Africana Woman

Africana Woman

Africana Woman Network

Africana Woman where HerStory takes center stage! Join your host, Chulu, as she sits down with incredible women of African descent to uncover their journeys, triumphs, and truths. Every story matters, and HerStory deserves to be told.Redefine what it means to be an Africana Woman.

Fourty - Life in Zim

Fourty - Life in Zim

https://www.africanawoman.com/

Nov 22, 2024 • 21:35

Fourty - Why Zimbabwe

Fourty - Why Zimbabwe

https://www.africanawoman.com

Nov 21, 2024 • 17:34

Fourty - Your Money in Zim

Fourty - Your Money in Zim

https://www.africanawoman.com/

Nov 20, 2024 • 25:58

Fourty - ep.1

Fourty - ep.1

https://www.africanawoman.com/

Nov 18, 2024 • 36:28

Let's Agree on a Greeting

Let's Agree on a Greeting

The same way "You are Fat is not greeting" for me right now "How are you is not a greeting" If you are not ready for the real real real answer then let's not. Instead hear what you could say instead.  THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for a day of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #

Aug 1, 2024 • 15:48

Let's Agree on a Greeting

Let's Agree on a Greeting

The same way "You are Fat is not greeting" for me right now "How are you is not a greeting" If you are not ready for the real real real answer then let's not. Instead hear what you could say instead.  THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for a day of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams

Aug 1, 2024 • 15:48

True Success

True Success

What would make the Africana Woman a Success. Of course it is nice to have soooo many people attend. Be sold out however, the true measure of success may surprise you. Learn more. THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for a day of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Wome

Jul 30, 2024 • 19:12

True Success

True Success

What would make the Africana Woman a Success. Of course it is nice to have soooo many people attend. Be sold out however, the true measure of success may surprise you. Learn more. THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for a day of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture W

Jul 30, 2024 • 19:12

Festival Fever

Festival Fever

We have changed a few things. Make sure you are up to date with what is happening. Most important of all note that the festival is no longer two days but it is one day instead. THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for a day of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Wome

Jul 28, 2024 • 24:47

Festival Fever

Festival Fever

We have changed a few things. Make sure you are up to date with what is happening. Most important of all note that the festival is no longer two days but it is one day instead. THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for a day of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women a

Jul 28, 2024 • 24:47

What She Said

What She Said

15 more days to the Africana Woman Festival. Today you get to meet some of the coaches and speakers. What do they have to say about the festival? THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow

Jul 17, 2024 • 21:54

What She Said

What She Said

15 more days to the Africana Woman Festival. Today you get to meet some of the coaches and speakers. What do they have to say about the festival? THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, a

Jul 17, 2024 • 21:54

Affordable Therapy

Affordable Therapy

Your path of self discovery and your healing journey will never look like the exact same as others. Where others find their help in religion, others thrive in therapy, others go within or immerse themselves in nature. There are infinite number of ways. to get the help you need. Your responsibility is to find the path that works best for you.  Here are some thoughts on that THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the

Jul 8, 2024 • 21:25

Affordable Therapy

Affordable Therapy

Your path of self discovery and your healing journey will never look like the exact same as others. Where others find their help in religion, others thrive in therapy, others go within or immerse themselves in nature. There are infinite number of ways. to get the help you need. Your responsibility is to find the path that works best for you.  Here are some thoughts on that THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind th

Jul 8, 2024 • 21:25

She Leads Hour with Chulu

She Leads Hour with Chulu

This is a conversation on the She Leads Hour with Chulu on Capital FM 99.7. Naomi Mwelwa really brought out a different side of Chulu and you learn about the heart of Africana Woman.   THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFut

Jul 6, 2024 • 58:15

She Leads Hour with Chulu

She Leads Hour with Chulu

This is a conversation on the She Leads Hour with Chulu on Capital FM 99.7. Naomi Mwelwa really brought out a different side of Chulu and you learn about the heart of Africana Woman. THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture

Jul 6, 2024 • 58:15

Personal Autonomy

Personal Autonomy

Claim your power by exercising your personal autonomy. Want to know how? Listen to the episode THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and network. The festival focuses on your health, we

Jul 1, 2024 • 20:04

Personal Autonomy

Personal Autonomy

Claim your power by exercising your personal autonomy. Want to know how? Listen to the episode   THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and network. The festival focuses on your health

Jul 1, 2024 • 20:04

It's Okay to be Selfish

It's Okay to be Selfish

Are you feeling anxious, nervous, doubt? How do you deal with it. Chulu says it's okay to be selfish. Find out why..... THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and network. The festival f

Jun 27, 2024 • 15:45

It's Okay to be Selfish

It's Okay to be Selfish

Are you feeling anxious, nervous, doubt? How do you deal with it. Chulu says it's okay to be selfish. Find out why.....   THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and network. The festiv

Jun 27, 2024 • 15:45

Mr Toll Gate & A Giveaway

Mr Toll Gate & A Giveaway

Do you think we should call Mr. Toll Gate? LOL On a serious note, you can win an amazing Giveaway, find out the details in the episode   THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and netw

Jun 26, 2024 • 9:05

Mr Toll Gate & A Giveaway

Mr Toll Gate & A Giveaway

Do you think we should call Mr. Toll Gate? LOL On a serious note, you can win an amazing Giveaway, find out the details in the episode THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and network.

Jun 26, 2024 • 9:05

Stop Attending Women's Inspirational Events

Stop Attending Women's Inspirational Events

Ladies, stop attending inspirational women's events. Listen why....    THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and network. The festival focuses on your health, wealth and self love. Ge

Jun 25, 2024 • 15:58

Stop Attending Women's Inspirational Events

Stop Attending Women's Inspirational Events

Ladies, stop attending inspirational women's events. Listen why.... THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and network. The festival focuses on your health, wealth and self love. Get rea

Jun 25, 2024 • 15:58

5 Lessons from Levelling Up

5 Lessons from Levelling Up

Every time you level up your business, your life, your career, it requires you to become someone new. You learn new skills and new ways of being. Here are 5 lessons I have learned as I have levelled up my dreams to host events. THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more. It is time for 2 days of Connection, Celebration + Collaboration to

Jun 24, 2024 • 29:52

Ze Journey: 5 Lessons from the Africana Woman Festival

Ze Journey: 5 Lessons from the Africana Woman Festival

THE AFRICANA WOMAN FESTIVAL is here! Join us on the Ze Journey to creating this beautiful event. Chulu shares the behind the scenes, you get to meet the guests & coaches, win some giveaways and much more.   It is time for 2 days of Connection, Celebration + Collaboration to ACTIVATE your BIG Dreams. #SecureYourFuture Women are gathering to learn, grow, and network. The festival focuses on your health, wealth and self love. Get ready for a transformation of your personal life, business or career.

Jun 24, 2024 • 29:52

Ep.132 Make A Difference with Samantha Mogwe

Ep.132 Make A Difference with Samantha Mogwe

This is season 5 finale of the Africana Woman podcast. Your brand should precede you wherever you go. Samantha Mogwe has built a strong brand from scratch being mindful of what she shares, and wears, what she keeps private, how she communicates even when she is not speaking. As we conclude the season we know that to design a life you absolutely love you must be intentional with crafting your own personal brand. Let's talk about it ********************************** Samantha Mogwe is an RnB/Soul

May 31, 2024 • 1:10:21

Ep.132 Make A Difference with Samantha Mogwe

Ep.132 Make A Difference with Samantha Mogwe

This is season 5 finale of the Africana Woman podcast. Your brand should precede you wherever you go. Samantha Mogwe has built a strong brand from scratch being mindful of what she shares, and wears, what she keeps private, how she communicates even when she is not speaking. As we conclude the season we know that to design a life you absolutely love you must be intentional with crafting your own personal brand. Let's talk about it ********************************** Samantha Mogwe is an RnB/Soul

May 31, 2024 • 1:10:21

Ep.131 My Wellness Practice with Scarlett Zambia's Diamond

Ep.131 My Wellness Practice with Scarlett Zambia's Diamond

May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame. Let's talk about it ********************************** Scarlett is a Zambian musician, entrepreneur and girlie next door. She has been active in the local entertainment space since 2010. She runs a small Lifestyle Manage

May 25, 2024 • 1:09:19

Ep.131 My Wellness Practice with Scarlett Zambia's Diamond

Ep.131 My Wellness Practice with Scarlett Zambia's Diamond

May is Mental Health Awareness month. Even though some may use Mental Health as a trend, this is a very serious topic and lived experience of many. Today's conversation touches, mental health practices, support systems, mental health in relationships, and the effects of fame. Let's talk about it ********************************** Scarlett is a Zambian musician, entrepreneur and girlie next door. She has been active in the local entertainment space since 2010. She runs a small Lifestyle Managemen

May 25, 2024 • 1:09:19

Ep.130 The Deep End with Elizabeth Chilufya Chilangwa

Ep.130 The Deep End with Elizabeth Chilufya Chilangwa

What do you do when things seem dire? It feels like life is happening to you and you have very little say or control in it. What do you do? Whatever country you live in I am pretty sure there is some sort of crisis going on. It's bad bad. Yet you are still alive. Meaning you have a purpose in all of this chaos. Let's talk about it ********************************** Elizabeth Chilufya Chilangwa an entrepreneur who is not afraid to take up a challenge. She runs an investment consultancy firm ca

May 10, 2024 • 58:16

Ep.130 The Deep End with Elizabeth Chilufya Chilangwa

Ep.130 The Deep End with Elizabeth Chilufya Chilangwa

What do you do when things seem dire? It feels like life is happening to you and you have very little say or control in it. What do you do? Whatever country you live in I am pretty sure there is some sort of crisis going on. It's bad bad. Yet you are still alive. Meaning you have a purpose in all of this chaos. Let's talk about it ********************************** Elizabeth Chilufya Chilangwa an entrepreneur who is not afraid to take up a challenge. She runs an investment consultancy firm calle

May 10, 2024 • 58:16

Ep.129 Talk About Money with Ncumisa Ndelu

Ep.129 Talk About Money with Ncumisa Ndelu

I know you are thinking about money. But are you actually talking about it? Do you have a safe space to ask questions, talk through your challenges, figure out how to do adulting with everything going up. Or are you bottling everything in and just hoping for a miracle. How is that going for you? Let's talk about it ************************************** Ncumisa Ndelu is a mother of 2, Journalist by profession, Humanitarian by calling, Womanist by choice, Founder of 3 Facebook Communities, Member

May 3, 2024 • 1:16:29

Ep.129 Talk About Money with Ncumisa Ndelu

Ep.129 Talk About Money with Ncumisa Ndelu

I know you are thinking about money. But are you actually talking about it? Do you have a safe space to ask questions, talk through your challenges, figure out how to do adulting with everything going up. Or are you bottling everything in and just hoping for a miracle.  How is that going for you? Let's talk about it ************************************** Ncumisa  Ndelu is a mother of 2, Journalist by profession, Humanitarian by calling, Womanist by choice, Founder of 3 Facebook Communities, Memb

May 3, 2024 • 1:16:29

LEMBA: The Africana Authors Space with Makheni Zonneveld

LEMBA: The Africana Authors Space with Makheni Zonneveld

Makheni Zonneveld is the Coolest Granny in Town. Originally from South Africa, she is an energetic 70-year-young granny. Makheni is the founder of Real Solutions Training (1999) and the Free Health Club (2021) and the author of Healthier and Slimmer. She was is more known for being a speaker, trainer, coach and storyteller in the corporate sector. She became a wellness speaker and coach since proper health information saved her from an operation in 2008. She is a mother of two adult daughters an

May 1, 2024 • 10:38

LEMBA: The Africana Authors Space with Makheni Zonneveld

LEMBA: The Africana Authors Space with Makheni Zonneveld

Makheni Zonneveld is the Coolest Granny in Town. Originally from South Africa, she is an energetic 70-year-young granny. Makheni is the founder of Real Solutions Training (1999) and the Free Health Club (2021) and the author of Healthier and Slimmer. She was is more known for being a speaker, trainer, coach and storyteller in the corporate sector. She became a wellness speaker and coach since proper health information saved her from an operation in 2008. She is a mother of two adult daughters an

May 1, 2024 • 10:38

Ep.128 Live Boxless with Anina Williams

Ep.128 Live Boxless with Anina Williams

Do you live your life in a box. Boxed in by titles, roles, environments, or circumstances? Are you using that as an excuse to live small? Well today you are being invited to Live Boxless. What does that mean? Let's talk about it ************************************** Anina Williams is a Zambian born woman raised in the diaspora. Most of her education is international and she has lived most of her life abroad. 2013 to date is the longest she has lived in Zambia. She is passionate about black cons

Apr 26, 2024 • 1:08:06

Ep.128 Live Boxless with Anina Williams

Ep.128 Live Boxless with Anina Williams

Do you live your life in a box. Boxed in by titles, roles, environments, or circumstances? Are you using that as an excuse to live small? Well today you are being invited to Live Boxless. What does that mean? Let's talk about it ************************************** Anina Williams is a Zambian born woman raised in the diaspora. Most of her education is international and she has lived most of her life abroad. 2013 to date is the longest she has lived in Zambia. She is passionate about black cons

Apr 26, 2024 • 1:08:06

Ep.127 Grace to Learn with Danielle Dal Cortivo

Ep.127 Grace to Learn with Danielle Dal Cortivo

Why have you not started that thing you say you want to do? Are you waiting for the right time? Do you want things to be perfect? Are you waiting for ALL the funds to be available before you can commit? Who says everything has to be perfect for you to start? Danielle explains that giving yourself grace to learn is where all the growth happens. Let's talk about it ************************************** Danielle is an entrepreneur, global movement founder, CEO and consultant. She creates extraordi

Apr 19, 2024 • 1:05:33

Ep.127 Grace to Learn with Danielle Dal Cortivo

Ep.127 Grace to Learn with Danielle Dal Cortivo

Why have you not started that thing you say you want to do? Are you waiting for the right time? Do you want things to be perfect? Are you waiting for ALL the funds to be available before you can commit? Who says everything has to be perfect for you to start? Danielle explains that giving yourself grace to learn is where all the growth happens. Let's talk about it ************************************** Danielle is an entrepreneur, global movement founder, CEO and consultant. She creates extraordi

Apr 19, 2024 • 1:05:33

Ep.126 Water Solutions with Lumbie Mlambo

Ep.126 Water Solutions with Lumbie Mlambo

Climate change is affecting everyone in one form or another. In Zambia we are experiencing a drought, which then affects hyrdo electric power stations. In turn, load shedding measures have been put in place very abruptly and with extreme measures. Clearly these challenges present us with an invitation to come up with new ways of living. Let's talk about it *********************************** Zimbabwean Lumbie Mlambo, who received the UN Global Leadership Award, is a Global Goals Ambassador. She

Apr 12, 2024 • 1:06:11

Ep.126 Water Solutions with Lumbie Mlambo

Ep.126 Water Solutions with Lumbie Mlambo

Climate change is affecting everyone in one form or another. In Zambia we are experiencing a drought, which then affects hyrdo electric power stations. In turn, load shedding measures have been put in place very abruptly and with extreme measures. Clearly these challenges present us with an invitation to come up with new ways of living. Let's talk about it *********************************** Zimbabwean Lumbie Mlambo, who received the UN Global Leadership Award, is a Global Goals Ambassador. She

Apr 12, 2024 • 1:06:11

Ep.125 Who Are You with Chishimba Kachasa

Ep.125 Who Are You with Chishimba Kachasa

Sometimes you meet people you can just chat with for hours. This is that kind of conversation. Chulu sat down with Chishimba Kachasa and had the most delightful conversation. What came out was legal advice, career, podcasting, writing and so much more. Take a listen.  *********************************** Chishimba is the host and creator of Kachihande podcast. She is a corporate and transactional lawyer with over 10 years of experience. Chishimba is an associate partner of Chibesakunda and Compan

Apr 5, 2024 • 1:15:42

Ep.125 Who Are You with Chishimba Kachasa

Ep.125 Who Are You with Chishimba Kachasa

Sometimes you meet people you can just chat with for hours. This is that kind of conversation. Chulu sat down with Chishimba Kachasa and had the most delightful conversation. What came out was legal advice, career, podcasting, writing and so much more. Take a listen.  *********************************** Chishimba is the host and creator of Kachihande podcast. She is a corporate and transactional lawyer with over 10 years of experience. Chishimba is an associate partner of Chibesakunda and Compan

Apr 5, 2024 • 1:15:42

Ep.124 Shades of Love with Nelly Paulser

Ep.124 Shades of Love with Nelly Paulser

The person you choose as your life partner has a strong influence on the quality of your life. This is one of the most important decisions you will ever make. Sometimes we make a mistake with our choice, some stay and others leave. Then from those who decide to leave some choose to try love again and others don't because they are scarred from the last relationship. Today's conversation is a journey with a woman who has been through ALL these stages. See how her story turned out.   ***********

Mar 29, 2024 • 1:22:43

Ep.124 Shades of Love with Nelly Paulser

Ep.124 Shades of Love with Nelly Paulser

The person you choose as your life partner has a strong influence on the quality of your life. This is one of the most important decisions you will ever make. Sometimes we make a mistake with our choice, some stay and others leave. Then from those who decide to leave some choose to try love again and others don't because they are scarred from the last relationship. Today's conversation is a journey with a woman who has been through ALL these stages. See how her story turned out.   **************

Mar 29, 2024 • 1:22:43

Ep.123 Schedule Joy with Relebone Rirhandzu Myambo

Ep.123 Schedule Joy with Relebone Rirhandzu Myambo

Do you low key not know how to be around someone with a mental illness? Like is it easier to pretend they don't exist so you do not have to deal with it. Truth is mental illness or mental disabilities are more common than we think also don't always present as the naked guy walking down the street caked in dirt. It can be your neighbour, a workmate, your lover. So you kinda need to learn more about it. That's exactly what we are doing today. Let's talk about it. ******************************** R

Mar 22, 2024 • 48:05

Ep.123 Schedule Joy with Relebone Rirhandzu Myambo

Ep.123 Schedule Joy with Relebone Rirhandzu Myambo

Do you low key not know how to be around someone with a mental illness? Like is it easier to pretend they don't exist so you do not have to deal with it. Truth is mental illness or mental disabilities are more common than we think also don't always present as the naked guy walking down the street caked in dirt. It can be your neighbour, a workmate, your lover. So you kinda need to learn more about it. That's exactly what we are doing today. Let's talk about it. ******************************** R

Mar 22, 2024 • 48:05

Ep.122 Help Me Forgive with Lydia Mwansa

Ep.122 Help Me Forgive with Lydia Mwansa

Today is a masterclass on Forgiveness from one of the brightest souls you will ever meet. Do you struggle with forgiveness? Was the crime to heinous to let go? Listen to Lydia describe her own healing journey that passed through pain, forgiveness and finally the light that she stands in now.  Let's talk about it.   I Find Beauty In My Scars by Lydia Mwansa ******************************** Lydia Mwansa is a young woman, born from a family of eight, three girls and five boys. She currently is in m

Mar 15, 2024 • 40:33

Ep.122 Help Me Forgive with Lydia Mwansa

Ep.122 Help Me Forgive with Lydia Mwansa

Today is a masterclass on Forgiveness from one of the brightest souls you will ever meet. Do you struggle with forgiveness? Was the crime to heinous to let go? Listen to Lydia describe her own healing journey that passed through pain, forgiveness and finally the light that she stands in now.  Let's talk about it.   I Find Beauty In My Scars by Lydia Mwansa ******************************** Lydia Mwansa is a young woman, born from a family of eight, three girls and five boys. She currently is in m

Mar 15, 2024 • 40:33

Ep.121 Rising to the Top with Jacque Mgido

Ep.121 Rising to the Top with Jacque Mgido

How many times do we dream about making it Big? Going as far as reaching international recognition. However, do we also research what it really takes to rise to the top. Who better than international makeup maven, Jacque Mgido to walk us through this journey.  Let's talk about it.   This is how we are supporting Women's Month: Phenomenal Women Global Webinar https://www.phenomenalwomenglobal.com/index.php/event/meeting-or-networking-event-womens-day-webinar/   African Woman's Day (AWD) Quarterly

Mar 8, 2024 • 59:51

Ep.121 Rising to the Top with Jacque Mgido

Ep.121 Rising to the Top with Jacque Mgido

How many times do we dream about making it Big? Going as far as reaching international recognition. However, do we also research what it really takes to rise to the top. Who better than international makeup maven, Jacque Mgido to walk us through this journey.  Let's talk about it.   This is how we are supporting Women's Month: Phenomenal Women Global Webinar https://www.phenomenalwomenglobal.com/index.php/event/meeting-or-networking-event-womens-day-webinar/   African Woman's Day (AWD) Quarterly

Mar 8, 2024 • 59:51

Ep.120 The Art of Rooting with N'nako Kandé

Ep.120 The Art of Rooting with N'nako Kandé

What are you rooted in? Do your values reflect in your actions? This week we have a delightful conversation with the creative and super talented N'nako Kande.   This is how we are supporting Women's Month: Phenomenal Women Global Webinar https://www.phenomenalwomenglobal.com/index.php/event/meeting-or-networking-event-womens-day-webinar/   African Woman's Day (AWD) Quarterly Panel Discussion https://bit.ly/AWDQPD-Mar24    NOCZ Facebook - https://www.facebook.com/TeamZambia LinkedIn - https://www

Mar 1, 2024 • 1:06:56

Ep.120 The Art of Rooting with N'nako Kandé

Ep.120 The Art of Rooting with N'nako Kandé

What are you rooted in? Do your values reflect in your actions? This week we have a delightful conversation with the creative and super talented N'nako Kande.   This is how we are supporting Women's Month: Phenomenal Women Global Webinar https://www.phenomenalwomenglobal.com/index.php/event/meeting-or-networking-event-womens-day-webinar/   African Woman's Day (AWD) Quarterly Panel Discussion https://bit.ly/AWDQPD-Mar24    NOCZ Facebook - https://www.facebook.com/TeamZambia LinkedIn - https://www

Mar 1, 2024 • 1:06:56

NO BREAKS: Becoming Unstoppable

NO BREAKS: Becoming Unstoppable

How do you move from feeling stuck to becoming Unstoppable? Let's talk about it.   FROM STUCK TO UNSTOPPABLE REPLAY https://bit.ly/stureplay   Join the online Personal Brand Course Cohort 2: https://forms.gle/zyQT8HasBcbaK6Fb9    Join #LUNCHANDLEARN Series: We are bringing you in person Networking the Africana Woman way across Zambia. We are going to be in Ndola, Kabwe, Lusaka, Livingstone, Solwezi and Mongu. Tell your friends about it. Share it with your sisters https://forms.gle/NGbFTivUhP7Et

Feb 28, 2024 • 6:26

NO BREAKS: Becoming Unstoppable

NO BREAKS: Becoming Unstoppable

How do you move from feeling stuck to becoming Unstoppable? Let's talk about it.   FROM STUCK TO UNSTOPPABLE REPLAY  https://bit.ly/stureplay   Join the online Personal Brand Course Cohort 2: https://forms.gle/zyQT8HasBcbaK6Fb9    Join #LUNCHANDLEARN Series: We are bringing you in person Networking the Africana Woman way across Zambia. We are going to be in Ndola, Kabwe, Lusaka, Livingstone, Solwezi and Mongu. Tell your friends about it. Share it with your sisters https://forms.gle/NGbFTivUhP7E

Feb 28, 2024 • 6:26

Ep.119 - Dancing with God with Suzette Vearnon

Ep.119 - Dancing with God with Suzette Vearnon

For all the women entering their third act in life, I have a message for you. Life does not have to be drab or monotonous. In fact it can be fabulously amazing. Meet Suzette who is taking the world by storm on her own terms. She even found love in this season. Goes to show, that can be you.  Let's talk about it.   ******************************** Suzette Vearnon is redefining her 60s on her own terms. Throwing away the handbook on ageism, retirement and what is "acceptable" in her 3rd act of lif

Feb 23, 2024 • 1:21:34

Ep.119 - Dancing with God with Suzette Vearnon

Ep.119 - Dancing with God with Suzette Vearnon

For all the women entering their third act in life, I have a message for you. Life does not have to be drab or monotonous. In fact it can be fabulously amazing. Meet Suzette who is taking the world by storm on her own terms. She even found love in this season. Goes to show, that can be you.  Let's talk about it.   ******************************** Suzette Vearnon is redefining her 60s on her own terms. Throwing away the handbook on ageism, retirement and what is "acceptable" in her 3rd act of lif

Feb 23, 2024 • 1:21:34

LEMBA: The Africana Authors Space - Linda Ndungane

LEMBA: The Africana Authors Space - Linda Ndungane

Introducing Linda Ndungane, a creative strategist, employer brand specialist by day and a children's book author, podcaster and radio host by passion. Her debut book, 'We Pray Together, We Play Together', is a faith-filled children's book aimed at teaching children about the power of prayer. With a touch of Ubuntu and inclusivity, Linda shares the importance of cultivating a relationship with God and others from a young age, through a heartwarming story of three pre-primary school girls who teac

Feb 19, 2024 • 19:14

LEMBA: The Africana Authors Space - Linda Ndungane

LEMBA: The Africana Authors Space - Linda Ndungane

Introducing Linda Ndungane, a creative strategist, employer brand specialist by day and a children's book author, podcaster and radio host by passion. Her debut book, 'We Pray Together, We Play Together', is a faith-filled children's book aimed at teaching children about the power of prayer. With a touch of Ubuntu and inclusivity, Linda shares the importance of cultivating a relationship with God and others from a young age, through a heartwarming story of three pre-primary school girls who teac

Feb 19, 2024 • 19:14

Ep.118 Married But Single with Chishimba Chibwe

Ep.118 Married But Single with Chishimba Chibwe

As much as we glorify Valentine's and marriage, there are many women who are Married But Single. You know what I am talking about. It is the woman who is stretching herself in all directions to keep the family together. She is the sole parent. She is keeping quiet to protect the home no matter how egregious her man behaves. Is that you? Let's talk about it.   ******************************** Chishimba Elizabeth Chibwe is a 40-year-old mum living in Canada, Registered Nurse, Personal Support work

Feb 16, 2024 • 1:37:25

Ep.118 Married But Single with Chishimba Chibwe

Ep.118 Married But Single with Chishimba Chibwe

As much as we glorify Valentine's and marriage, there are many women who are Married But Single. You know what I am talking about. It is the woman who is stretching herself in all directions to keep the family together. She is the sole parent. She is keeping quiet to protect the home no matter how egregious her man behaves. Is that you? Let's talk about it.   ******************************** Chishimba Elizabeth Chibwe is a 40-year-old mum living in Canada, Registered Nurse, Personal Support work

Feb 16, 2024 • 1:37:25

LEMBA: The Africana Authors Space - Mwangala Lethbridge

LEMBA: The Africana Authors Space - Mwangala Lethbridge

Introducing Mwangala Lethbridge, an Entrepreneur, Architect, Family Woman, Politician in the making and Trauma Survivor. A Christian by faith and raised Catholic, her belief system rests on four pillars as the cornerstones that guide her purpose in life: taking ownership, reliability, commitment and resilience. She hopes to inspire change in the lives of those she is blessed to encounter. Mwangala resides both in the United Kingdom with her husband Adam and their three children and in Zambia wit

Feb 15, 2024 • 16:02

LEMBA: The Africana Authors Space - Mwangala Lethbridge

LEMBA: The Africana Authors Space - Mwangala Lethbridge

Introducing Mwangala Lethbridge, an Entrepreneur, Architect, Family Woman, Politician in the making and Trauma Survivor. A Christian by faith and raised Catholic, her belief system rests on four pillars as the cornerstones that guide her purpose in life: taking ownership, reliability, commitment and resilience. She hopes to inspire change in the lives of those she is blessed to encounter. Mwangala resides both in the United Kingdom with her husband Adam and their three children and in Zambia wit

Feb 15, 2024 • 16:02

NO BREAKS: What Success Requires From You

NO BREAKS: What Success Requires From You

What does Success require from you?  Let's talk about it   Join the online Personal Brand Course Cohort 2: https://forms.gle/zyQT8HasBcbaK6Fb9    Join #LUNCHANDLEARN Series: We are bringing you in person Networking the Africana Woman way across Zambia. We are going to be in Ndola, Kabwe, Lusaka, Livingstone, Solwezi and Mongu. Tell your friends about it. Share it with your sisters https://forms.gle/NGbFTivUhP7EtW3H9    The Africana Woman Network is the first African Female led podcast network.

Feb 6, 2024 • 7:24

NO BREAKS: What Success Requires From You

NO BREAKS: What Success Requires From You

What does Success require from you?  Let's talk about it   Join the online Personal Brand Course Cohort 2: https://forms.gle/zyQT8HasBcbaK6Fb9    Join #LUNCHANDLEARN Series: We are bringing you in person Networking the Africana Woman way across Zambia. We are going to be in Ndola, Kabwe, Lusaka, Livingstone, Solwezi and Mongu. Tell your friends about it. Share it with your sisters https://forms.gle/NGbFTivUhP7EtW3H9    The Africana Woman Network is the first African Female led podcast network.

Feb 6, 2024 • 7:24

NO BREAKS: How to Intentionally Curate A Powerful Network

NO BREAKS: How to Intentionally Curate A Powerful Network

"The currency of real networking is not greed but generosity." As you plan out your year, one of the top considerations should be expanding or nurturing your network. Your network is there to advise, to refer you, to introduce you, to inspire you, to endorse you and sponsor you. That's why today's conversation on NO BREAKS is an example of how to intentionally curate a powerful network. Let's talk about it  Join #LUNCHANDLEARN Series: We are bringing you in person Networking the Africana Woman w

Jan 24, 2024 • 9:57

NO BREAKS: How to Intentionally Curate A Powerful Network

NO BREAKS: How to Intentionally Curate A Powerful Network

"The currency of real networking is not greed but generosity." As you plan out your year, one of the top considerations should be expanding or nurturing your network. Your network is there to advise, to refer you, to introduce you, to inspire you, to endorse you and sponsor you. That's why today's conversation on NO BREAKS is an example of how to intentionally curate a powerful network. Let's talk about it  Join #LUNCHANDLEARN Series: We are bringing you in person Networking the Africana Woman w

Jan 24, 2024 • 9:57

NO BREAKS: How to Let Go of Mum Guilt

NO BREAKS: How to Let Go of Mum Guilt

Mum Guilt is Real! Are you a woman who chose to stop work so as you could raise your children, but now you are ready to go all in on your dream? This episode is for you. Let's talk about what it takes to prepare yourself and your children for the transition. Thank you Leatitia Pupe for the great question.  Join the SUCCESS Tribe: https://forms.gle/wC2eYEQPCcpjSYgW6    The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on

Jan 17, 2024 • 16:03

NO BREAKS: How to Let Go of Mum Guilt

NO BREAKS: How to Let Go of Mum Guilt

Mum Guilt is Real! Are you a woman who chose to stop work so as you could raise your children, but now you are ready to go all in on your dream? This episode is for you. Let's talk about what it takes to prepare yourself and your children for the transition. Thank you Leatitia Pupe for the great question.  Join the SUCCESS Tribe: https://forms.gle/wC2eYEQPCcpjSYgW6    The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on

Jan 17, 2024 • 16:03

NO BREAKS: Release these 3 Things to Increase Your Inner Peace

NO BREAKS: Release these 3 Things to Increase Your Inner Peace

Let's talk about three things that you can release immediately that will increase your inner peace. Join the SUCCESS Tribe: https://forms.gle/wC2eYEQPCcpjSYgW6    The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are: 1. Africana Woman, our APVA award winning anchor show 2. No Breaks 3. The Educated Africana 4. LEMBA The Africana Authors Space Stay tuned and Share

Jan 10, 2024 • 9:24

NO BREAKS: Release these 3 Things to Increase Your Inner Peace

NO BREAKS: Release these 3 Things to Increase Your Inner Peace

Let's talk about three things that you can release immediately that will increase your inner peace. Join the SUCCESS Tribe: https://forms.gle/wC2eYEQPCcpjSYgW6    The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are: 1. Africana Woman, our APVA award winning anchor show 2. No Breaks 3. The Educated Africana 4. LEMBA The Africana Authors Space Stay tuned and Share

Jan 10, 2024 • 9:24

NO BREAKS: How To Be More Intuitive

NO BREAKS: How To Be More Intuitive

Let's talk about what intuition is, why do we not use it more and how we can learn to be more intuitive. Join the SUCCESS Tribe: https://forms.gle/wC2eYEQPCcpjSYgW6    The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are: 1. Africana Woman, our APVA award winning anchor show 2. No Breaks 3. The Educated Africana 4. LEMBA The Africana Authors Space Stay tuned and S

Jan 3, 2024 • 12:39

NO BREAKS: How To Be More Intuitive

NO BREAKS: How To Be More Intuitive

Let's talk about what intuition is, why do we not use it more and how we can learn to be more intuitive. Join the SUCCESS Tribe: https://forms.gle/wC2eYEQPCcpjSYgW6    The Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are: 1. Africana Woman, our APVA award winning anchor show 2. No Breaks 3. The Educated Africana 4. LEMBA The Africana Authors Space Stay tuned and S

Jan 3, 2024 • 12:39

LEMBA: The Africana Authors Space - Jane Mazimba

LEMBA: The Africana Authors Space - Jane Mazimba

Introducing Jane Mazimba, an ambitious financial sector professional with over ten years of experience in banking and insurance. In addition, she is an award-winning personal finance educator. Jane has found a unique way to blend her extensive financial sector experience, passion for financial literacy and significant social media influence, to curate meaningful messages around personal finance and lifestyle. A 2021 TEDx speaker and 2022 World Speech Day speaker, Jane is also a triple recipient

Dec 31, 2023 • 11:32

LEMBA: The Africana Authors Space - Jane Mazimba

LEMBA: The Africana Authors Space - Jane Mazimba

Introducing Jane Mazimba, an ambitious financial sector professional with over ten years of experience in banking and insurance. In addition, she is an award-winning personal finance educator. Jane has found a unique way to blend her extensive financial sector experience, passion for financial literacy and significant social media influence, to curate meaningful messages around personal finance and lifestyle. A 2021 TEDx speaker and 2022 World Speech Day speaker, Jane is also a triple recipient

Dec 31, 2023 • 11:32

LEMBA: The Africana Authors Space - Boitumelo Motsoeneng

LEMBA: The Africana Authors Space - Boitumelo Motsoeneng

Introducing Boitumelo Motsoeneng, a writer, a child of God, and storyteller, she believes in the transformative power of art and the enduring strength of integrity, service, and competence. Boitumelo strives to create stories that touch hearts inspire creativity and make a difference in the world. This is a story of tragedy and catastrophe. Rape, betrayal, homelessness, identity crisis, and fear. With each page, things seem to get worse and the glow of hope fades, but in the end, it all makes se

Dec 24, 2023 • 9:39

LEMBA: The Africana Authors Space - Boitumelo Motsoeneng

LEMBA: The Africana Authors Space - Boitumelo Motsoeneng

Introducing Boitumelo Motsoeneng, a writer, a child of God, and storyteller, she believes in the transformative power of art and the enduring strength of integrity, service, and competence. Boitumelo strives to create stories that touch hearts inspire creativity and make a difference in the world. This is a story of tragedy and catastrophe. Rape, betrayal, homelessness, identity crisis, and fear. With each page, things seem to get worse and the glow of hope fades, but in the end, it all makes se

Dec 24, 2023 • 9:39

Podcast Takeover - Salute To Your Greatness with Coach Sydney

Podcast Takeover - Salute To Your Greatness with Coach Sydney

Coach Sydney, host of Salute To Your Greatness, has taken over the Africana Woman podcast for a Christmas Special. Coach Sydney is an Elite Sports Coach with over 16+ years experience in 8 sports. Former Division One Basketball Player, Deputy Head Coach and Founder of K28 Fitness @k28fitness and Let There Be Sight Foundation. His mantra is Fitness begins in the mind, if he can you can. Coach Sydney lost his vision in 2022, however, that has not deterred him in the pursuit of achieving his life

Dec 20, 2023 • 1:14:39

Podcast Takeover - Salute To Your Greatness with Coach Sydney

Podcast Takeover - Salute To Your Greatness with Coach Sydney

Coach Sydney, host of Salute To Your Greatness, has taken over the Africana Woman podcast for a Christmas Special. Coach Sydney is an Elite Sports Coach with over 16+ years experience in 8 sports. Former Division One Basketball Player, Deputy Head Coach and Founder of K28 Fitness @k28fitness and Let There Be Sight Foundation. His mantra is Fitness begins in the mind, if he can you can. Coach Sydney lost his vision in 2022, however, that has not deterred him in the pursuit of achieving his life g

Dec 20, 2023 • 1:14:39

EDUCATED AFRICANA: EP.12 - Government's Role in Education

EDUCATED AFRICANA: EP.12 - Government's Role in Education

Can we talk about the elephant in the room and the whole array of other animals with it? African governments are struggling in the area of Education. Whether there is even a will to provide quality is debatable. 60 years down the line most countries are till grappling with education models they inherited with barely any improvement, reformation or complete overhaul towards creating a relevance and representation. Mwansa Mukalula-Kalumbi and Faith Abiodun discuss the role government plays in Educ

Dec 19, 2023 • 57:31

EDUCATED AFRICANA: EP.12 - Government’s Role in Education

EDUCATED AFRICANA: EP.12 - Government’s Role in Education

Can we talk about the elephant in the room and the whole array of other animals with it? African governments are struggling in the area of Education. Whether there is even a will to provide quality is debatable. 60 years down the line most countries are till grappling with education models they inherited with barely any improvement, reformation or complete overhaul towards creating a relevance and representation. Mwansa Mukalula-Kalumbi and Faith Abiodun discuss the role government plays in Educ

Dec 19, 2023 • 57:31

LEMBA: The Africana Authors Space - Linda Kasonde

LEMBA: The Africana Authors Space - Linda Kasonde

Introducing Linda Kasonde, a legal practitioner and civil rights activist based in Lusaka, Zambia. Ms. Kasonde was admitted to the Zambian Bar in 2001. Linda is the current Vice-President for Africa of the Commonwealth Lawyers' Association. In April 2016 she was elected the first ever female President of the Law Association of Zambia, a position that she held until April 2018. Linda obtained an LLB Law Degree from the University of Leicester in England in 2000 and an LLM Law Degree from the Univ

Dec 17, 2023 • 14:11

LEMBA: The Africana Authors Space - Linda Kasonde

LEMBA: The Africana Authors Space - Linda Kasonde

Introducing Linda Kasonde, a legal practitioner and civil rights activist based in Lusaka, Zambia. Ms. Kasonde was admitted to the Zambian Bar in 2001. Linda is the current Vice-President for Africa of the Commonwealth Lawyers’ Association. In April 2016 she was elected the first ever female President of the Law Association of Zambia, a position that she held until April 2018. Linda obtained an LLB Law Degree from the University of Leicester in England in 2000 and an LLM Law Degree from t

Dec 17, 2023 • 14:11

EDUCATED AFRICANA: Ep.11 - Inclusive Education

EDUCATED AFRICANA: Ep.11 - Inclusive Education

What does inclusive education really look like? Earlier in the season we learned that Free Education does not include children with special needs, and yet they need it the most. We have learned that girls skip school because of their periods, and yet condoms are given out for free whilst sanitary towels have a price tag. Every child has the right to education, and yet many are left behind. Andrea Mwalula talks at length with Tebogo on the possibilities of an inclusive education system on the Afr

Dec 16, 2023 • 36:11

EDUCATED AFRICANA: Ep.11 - Inclusive Education

EDUCATED AFRICANA: Ep.11 - Inclusive Education

What does inclusive education really look like? Earlier in the season we learned that Free Education does not include children with special needs, and yet they need it the most. We have learned that girls skip school because of their periods, and yet condoms are given out for free whilst sanitary towels have a price tag. Every child has the right to education, and yet many are left behind. Andrea Mwalula talks at length with Tebogo on the possibilities of an inclusive education system on the Afr

Dec 16, 2023 • 36:11

EDUCATED AFRICANA: Ep.10 - Study Abroad, Yay or Nay

EDUCATED AFRICANA: Ep.10 - Study Abroad, Yay or Nay

People choose to study in international schools for varying reasons. Whilst travel and discovering global cultures is beneficial, there is also a dark side. From racism, depression, susceptibility to addictions, brain drain, lifelong debt are real problems we face as Africans. Petra Chinyere, Mo! Sibyl and Helen Leale-Green talk about this quagmire. So many of us covet this for our children, therefore, what we really should be doing is figuring out how to make this a profitable return on investm

Dec 12, 2023 • 57:55

EDUCATED AFRICANA: Ep.10 - Study Abroad, Yay or Nay

EDUCATED AFRICANA: Ep.10 - Study Abroad, Yay or Nay

People choose to study in international schools for varying reasons. Whilst travel and discovering global cultures is beneficial, there is also a dark side. From racism, depression, susceptibility to addictions, brain drain, lifelong debt are real problems we face as Africans. Petra Chinyere, Mo! Sibyl and Helen Leale-Green talk about this quagmire. So many of us covet this for our children, therefore, what we really should be doing is figuring out how to make this a profitable return on investm

Dec 12, 2023 • 57:55

LEMBA: The Africana Authors Space - Tokozile N. Ngwenya

LEMBA: The Africana Authors Space - Tokozile N. Ngwenya

Introducing Tokozile, an avid author with a passion for creating enchanting children's books inspired by the natural wonders of Zambia's national parks in Southern Africa. Her writing is a delightful blend of heartwarming narratives and engaging tales, carefully designed to impart invaluable life lessons to young readers. Through her stories, Tokozile gently guides children on a journey of discovery, emphasizing the importance of respect, friendship, and the profound strength that comes from uni

Dec 10, 2023 • 16:50

LEMBA: The Africana Authors Space - Tokozile N. Ngwenya

LEMBA: The Africana Authors Space - Tokozile N. Ngwenya

Introducing Tokozile, an avid author with a passion for creating enchanting children's books inspired by the natural wonders of Zambia's national parks in Southern Africa. Her writing is a delightful blend of heartwarming narratives and engaging tales, carefully designed to impart invaluable life lessons to young readers. Through her stories, Tokozile gently guides children on a journey of discovery, emphasizing the importance of respect, friendship, and the profound strength that comes from uni

Dec 10, 2023 • 16:50

EDUCATED AFRICANA: EP.9 Trades vs. Corporate

EDUCATED AFRICANA: EP.9 Trades vs. Corporate

How do you define success? What do you want for your children? Do you believe that there is a strict hierarchy of trades and corporate jobs? We here this over and over again of how back in the day our parents wanted us to have the top three jobs; lawyer, doctor, or engineer. But we all soon learned not everyone can be in those professions. We need people across the board. So why is there such a stigma against blue collar jobs? Zenith Malawo and Gift Mbewe have an exciting discussion about the pr

Dec 5, 2023 • 49:54

EDUCATED AFRICANA: EP.9 Trades vs. Corporate

EDUCATED AFRICANA: EP.9 Trades vs. Corporate

How do you define success? What do you want for your children? Do you believe that there is a strict hierarchy of trades and corporate jobs? We here this over and over again of how back in the day our parents wanted us to have the top three jobs; lawyer, doctor, or engineer. But we all soon learned not everyone can be in those professions. We need people across the board. So why is there such a stigma against blue collar jobs? Zenith Malawo and Gift Mbewe have an exciting discussion about the pr

Dec 5, 2023 • 49:54

EDUCATED AFRICANA: EP.8 - Teacher Burnout

EDUCATED AFRICANA: EP.8 - Teacher Burnout

A lot of parents expect teachers to perform miracles with their child. To a large extent teachers do have a great impact in moulding young minds, but at what cost? Sekai Chitaukire and Ancietos Mwansa talk about Teacher Burnout from the pressures of being a teacher, the response of administration and parents to their requests and self advocacy for better working conditions. Teachers are humans too.  Let's talk about it. *** The world has advanced so quickly. However, education in Africa is not k

Dec 2, 2023 • 53:19

EDUCATED AFRICANA: EP.8 - Teacher Burnout

EDUCATED AFRICANA: EP.8 - Teacher Burnout

A lot of parents expect teachers to perform miracles with their child. To a large extent teachers do have a great impact in moulding young minds, but at what cost? Sekai Chitaukire and Ancietos Mwansa talk about Teacher Burnout from the pressures of being a teacher, the response of administration and parents to their requests and self advocacy for better working conditions. Teachers are humans too.  Let's talk about it. *** The world has advanced so quickly. However, education in Africa is n

Dec 2, 2023 • 53:19

EDUCATED AFRICANA: Ep.7 - Exceptional Children

EDUCATED AFRICANA: Ep.7 - Exceptional Children

There are those amongst are who are exceptional. They process the world differently and do things according to their own rhythm. Elizabeth Mwansa, Florence Chawelwa and Emily Chinokoro take us into the world of these children, from their potential, to the struggles, to the experiences of their caregivers and parents. In a world where free education is a basic right for every child, these exceptional children are often excluded. Let's talk about it. *** The world has advanced so quickly. Howe

Nov 27, 2023 • 43:39

EDUCATED AFRICANA: Ep.7 - Exceptional Children

EDUCATED AFRICANA: Ep.7 - Exceptional Children

There are those amongst are who are exceptional. They process the world differently and do things according to their own rhythm. Elizabeth Mwansa, Florence Chawelwa and Emily Chinokoro take us into the world of these children, from their potential, to the struggles, to the experiences of their caregivers and parents. In a world where free education is a basic right for every child, these exceptional children are often excluded. Let's talk about it. *** The world has advanced so quickly. However,

Nov 27, 2023 • 43:39

THE EDUCATED AFRICANA: Ep.6 - Nutrition

THE EDUCATED AFRICANA: Ep.6 - Nutrition

Makheni Zonneveld and Tokozile N. Ngwenya are passionate about children's nutrition. Food affects the quality of one's day from your energy levels to your ability to concentrate, or get adequate rest. We have to question, is what we feed our children harming them or benefiting them.  We live in communities where fast food has been made a status symbol of success. Where stores sell us conveniently packaged foods for the busy parent. Where schools rarely offer guidance on what foods would be appro

Oct 4, 2023 • 49:34

THE EDUCATED AFRICANA: Ep.6 - Nutrition

THE EDUCATED AFRICANA: Ep.6 - Nutrition

Makheni Zonneveld and Tokozile N. Ngwenya are passionate about children's nutrition. Food affects the quality of one's day from your energy levels to your ability to concentrate, or get adequate rest. We have to question, is what we feed our children harming them or benefiting them.  We live in communities where fast food has been made a status symbol of success. Where stores sell us conveniently packaged foods for the busy parent. Where schools rarely offer guidance on what foods would be appro

Oct 4, 2023 • 49:34

THE EDUCATED AFRICANA: Ep.5 - Period Poverty

THE EDUCATED AFRICANA: Ep.5 - Period Poverty

Namutula Sindila, Wendy Musonda and Agness Tambulukani are formidable warriors in the fight against period poverty.  Period poverty is a lack of access to menstrual products, education, hygiene facilities, waste management, or a combination of these. It affects an estimated 500 million people worldwide and has a direct effect on how many women do not have access to education for an accumulative 3 months out of the year due to their period.  Think about it a girl misses 3 months of school every y

Sep 27, 2023 • 48:19

THE EDUCATED AFRICANA: Ep.5 - Period Poverty

THE EDUCATED AFRICANA: Ep.5 - Period Poverty

Namutula Sindila, Wendy Musonda and Agness Tambulukani are formidable warriors in the fight against period poverty.  Period poverty is a lack of access to menstrual products, education, hygiene facilities, waste management, or a combination of these. It affects an estimated 500 million people worldwide and has a direct effect on how many women do not have access to education for an accumulative 3 months out of the year due to their period.  Think about it a girl misses 3 months of school every y

Sep 27, 2023 • 48:19

THE EDUCATED AFRICANA: Ep.4 - Representation Matters

THE EDUCATED AFRICANA: Ep.4 - Representation Matters

Fiske Nyirongo and Kamapala Chukwuka began to create children's books with African characters and relatable story lines out of necessity. Do you remember going to school and the first thing they told you was E for Eskimo, I for igloo, F for fox .... confused because you have never ever seen those things before. Then the literature goes on to highlight caucasian children going to the beach and making sand castles .... can you blame a child for not being engaged or interested in school. It has not

Sep 20, 2023 • 45:26

THE EDUCATED AFRICANA: Ep.4 - Representation Matters

THE EDUCATED AFRICANA: Ep.4 - Representation Matters

Fiske Nyirongo and Kamapala Chukwuka began to create children's books with African characters and relatable story lines out of necessity. Do you remember going to school and the first thing they told you was E for Eskimo, I for igloo, F for fox .... confused because you have never ever seen those things before. Then the literature goes on to highlight caucasian children going to the beach and making sand castles .... can you blame a child for not being engaged or interested in school. It has not

Sep 20, 2023 • 45:26

THE EDUCATED AFRICANA: Ep.3 - Student Mental Health

THE EDUCATED AFRICANA: Ep.3 - Student Mental Health

Catherine Besa, Chisha Luembe and Sandra Lumamba discuss how student mental health is dealt with in different settings including in primary schools through to university. Deteriorating student mental health is not unique to Africa. It is a global crisis. Schools are scrambling to adapt and handle the growing mental health needs of their learners including dealing with suicide watch frequently. However, It is common for the older generation to be dismissive by saying "In our times we were mentall

Sep 13, 2023 • 50:59

THE EDUCATED AFRICANA: Ep.3 - Student Mental Health

THE EDUCATED AFRICANA: Ep.3 - Student Mental Health

Catherine Besa, Chisha Luembe and Sandra Lumamba discuss how student mental health is dealt with in different settings including in primary schools through to university. Deteriorating student mental health is not unique to Africa. It is a global crisis. Schools are scrambling to adapt and handle the growing mental health needs of their learners including dealing with suicide watch frequently. However, It is common for the older generation to be dismissive by saying "In our times we were mentall

Sep 13, 2023 • 50:59

THE EDUCATED AFRICANA: EP.2 - The Role of Parents

THE EDUCATED AFRICANA: EP.2 - The Role of Parents

Natalie Chisengalumbwe aka Miss C. and Zangi Mumba discuss what role parents should play in the education of their children vs. the reality. Learn which type of parent you are and get tools to best support your child in school. *** The world has advanced so quickly. However, education in Africa is not keeping up at the same pace. Be it the curriculum content, teaching methods or stakeholders commitment, there is an urgency to adapt to the times. Furthermore, conversations around Education have o

Sep 6, 2023 • 1:01:40

THE EDUCATED AFRICANA: EP.2 - The Role of Parents

THE EDUCATED AFRICANA: EP.2 - The Role of Parents

Natalie Chisengalumbwe aka Miss C. and Zangi Mumba discuss what role parents should play in the education of their children vs. the reality. Learn which type of parent you are and get tools to best support your child in school. *** The world has advanced so quickly. However, education in Africa is not keeping up at the same pace. Be it the curriculum content, teaching methods or stakeholders commitment, there is an urgency to adapt to the times. Furthermore, conversations around Education ha

Sep 6, 2023 • 1:01:40

THE EDUCATED AFRICANA: Ep.1 - Is Education In Africa Broken?

THE EDUCATED AFRICANA: Ep.1 - Is Education In Africa Broken?

Kambole Salimu, Chongo Mushinge Mashilipa and Chipo Malambo shake up the room on this very first episode of the Educated Africana. The topic at hand - Is Education in Africa Broken?   *** The world has advanced so quickly. However, education in Africa is not keeping up at the same pace. Be it the curriculum content, teaching methods or stakeholders commitment, there is an urgency to adapt to the times. Furthermore, conversations around Education have only focused on the traditional models. U

Sep 1, 2023 • 1:06:22

THE EDUCATED AFRICANA: Ep.1 - Is Education In Africa Broken?

THE EDUCATED AFRICANA: Ep.1 - Is Education In Africa Broken?

Kambole Salimu, Chongo Mushinge Mashilipa and Chipo Malambo shake up the room on this very first episode of the Educated Africana. The topic at hand - Is Education in Africa Broken?   *** The world has advanced so quickly. However, education in Africa is not keeping up at the same pace. Be it the curriculum content, teaching methods or stakeholders commitment, there is an urgency to adapt to the times. Furthermore, conversations around Education have only focused on the traditional models. Until

Sep 1, 2023 • 1:06:22

Happy 3rd Birthday Africana Woman Podcast

Happy 3rd Birthday Africana Woman Podcast

Happy 3rd Birthday Africana Woman Podcast Join an Africana Woman Retreat: Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023  Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork   KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoma

Sep 1, 2023 • 9:09

Happy 3rd Birthday Africana Woman Podcast

Happy 3rd Birthday Africana Woman Podcast

Happy 3rd Birthday Africana Woman Podcast Join an Africana Woman Retreat: Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023  Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork   KNOW your Roots, Grow your Purpose LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoma

Sep 1, 2023 • 9:09

Confessions

Confessions

Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture  Vote here: https://awards.apva.africa/vote-now/   Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat  Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023  Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com

Aug 3, 2023 • 12:25

Confessions

Confessions

Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture  Vote here: https://awards.apva.africa/vote-now/   Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat  Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023  Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com

Aug 3, 2023 • 12:25

No Breaks:Ep.15 Finale

No Breaks:Ep.15 Finale

This is not the end because something better is on the way. Introducing our newest podcast to the Africana Woman Network called Educated Africana - yassssss. Plus August kicks off with a Womens Networking Cocktail in Lusaka plus our first Wellness Retreat called Reinvention: Write a New Story. This is certainly not goodbye. More like brace yourself, you are in a for a good time. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a mor

Jul 31, 2023 • 8:46

No Breaks:Ep.15 Finale

No Breaks:Ep.15 Finale

This is not the end because something better is on the way. Introducing our newest podcast to the Africana Woman Network called Educated Africana - yassssss. Plus August kicks off with a Womens Networking Cocktail in Lusaka plus our first Wellness Retreat called Reinvention: Write a New Story. This is certainly not goodbye. More like brace yourself, you are in a for a good time. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a mor

Jul 31, 2023 • 8:46

No Breaks: Ep.14 Success Factor

No Breaks: Ep.14 Success Factor

The X Factor of highly accomplished individuals is not education, not who you know, not how much money you have. The answer may surprise you. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote

Jul 29, 2023 • 4:23

No Breaks: Ep.14 Success Factor

No Breaks: Ep.14 Success Factor

The X Factor of highly accomplished individuals is not education, not who you know, not how much money you have. The answer may surprise you. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote

Jul 29, 2023 • 4:23

No Breaks: Ep13 Victim, Survivor or Thriver

No Breaks: Ep13 Victim, Survivor or Thriver

Who are you? A Victim. A Survivor. Or a Thriver. Do you know the difference? Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on the APVA Awards: Health and Wellne

Jul 29, 2023 • 4:33

No Breaks: Ep13 Victim, Survivor or Thriver

No Breaks: Ep13 Victim, Survivor or Thriver

Who are you? A Victim. A Survivor. Or a Thriver. Do you know the difference? Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on the APVA Awards: Health and Wellne

Jul 29, 2023 • 4:33

No Breaks: Ep.12 Be Memorable

No Breaks: Ep.12 Be Memorable

How do you stand out from the crowd? Sure first impressions make a difference, but there is something even more attention grabbing than that. Let's talk about it.  The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vot

Jul 28, 2023 • 5:49

No Breaks: Ep.12 Be Memorable

No Breaks: Ep.12 Be Memorable

How do you stand out from the crowd? Sure first impressions make a difference, but there is something even more attention grabbing than that. Let's talk about it.  The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vot

Jul 28, 2023 • 5:49

No Breaks: Ep.11 Ask Better Questions

No Breaks: Ep.11 Ask Better Questions

Do you pay attention to the questions that you ask? Have you thought about the quality of your questions? Do you know that by asking better questions you can get better results? Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment h

Jul 27, 2023 • 2:30

No Breaks: Ep.11 Ask Better Questions

No Breaks: Ep.11 Ask Better Questions

Do you pay attention to the questions that you ask? Have you thought about the quality of your questions? Do you know that by asking better questions you can get better results? Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment h

Jul 27, 2023 • 2:30

No Breaks: Ep.10 What is Success

No Breaks: Ep.10 What is Success

It seems that the world is chasing a cookie cutter definition of success. And yet there every single person walking this earth is a unique expression that will never be replicated. It stands within reason that success is as distinct as your fingerprint. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoug

Jul 26, 2023 • 6:45

No Breaks: Ep.10 What is Success

No Breaks: Ep.10 What is Success

It seems that the world is chasing a cookie cutter definition of success. And yet there every single person walking this earth is a unique expression that will never be replicated. It stands within reason that success is as distinct as your fingerprint. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoug

Jul 26, 2023 • 6:45

No Breaks Series: Ep.9 How to Stop Generational Trauma

No Breaks Series: Ep.9 How to Stop Generational Trauma

What religion calls Generational Curses, science calls Generational Trauma. This can be passed down from one generation to the next through learned behaviour/beliefs and epigenetics. You don't want what you experienced as a child to be the same for your children, so how can you stop the cycle from repeating itself. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and l

Jul 25, 2023 • 15:02

No Breaks Series: Ep.9 How to Stop Generational Trauma

No Breaks Series: Ep.9 How to Stop Generational Trauma

What religion calls Generational Curses, science calls Generational Trauma. This can be passed down from one generation to the next through learned behaviour/beliefs and epigenetics. You don't want what you experienced as a child to be the same for your children, so how can you stop the cycle from repeating itself. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and l

Jul 25, 2023 • 15:02

No Breaks Series: Ep.8 How is Rape a Big Deal for Women?

No Breaks Series: Ep.8 How is Rape a Big Deal for Women?

Trigger Alert! This episode references Rape and Suicide. "How is rape such a big deal with women, when it also happens with men but they do not make a big deal out of it?" This was a question asked at a speaking engagement by a man. The reason why I have chosen to address it on the podcast is because this question clearly shows the state of our society. And our role is to educate not just women but men too otherwise things will never change. Also I want us all to use the correct language. Please

Jul 24, 2023 • 10:55

No Breaks Series: Ep.8 How is Rape a Big Deal for Women?

No Breaks Series: Ep.8 How is Rape a Big Deal for Women?

Trigger Alert! This episode references Rape and Suicide. "How is rape such a big deal with women, when it also happens with men but they do not make a big deal out of it?" This was a question asked at a speaking engagement by a man. The reason why I have chosen to address it on the podcast is because this question clearly shows the state of our society. And our role is to educate not just women but men too otherwise things will never change. Also I want us all to use the correct language. Please

Jul 24, 2023 • 10:55

No Breaks Series: Ep.7 Own Your Story

No Breaks Series: Ep.7 Own Your Story

We have all made questionable decisions in our lives. It could have been the arrogance of youth or a cry for help. Instead of allowing your bad decisions to shackle you to shame, indecision and paralysis. There is another route which is called Own Your Story. Let's talk about it.  The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, ra

Jul 23, 2023 • 5:15

No Breaks Series: Ep.7 Own Your Story

No Breaks Series: Ep.7 Own Your Story

We have all made questionable decisions in our lives. It could have been the arrogance of youth or a cry for help. Instead of allowing your bad decisions to shackle you to shame, indecision and paralysis. There is another route which is called Own Your Story. Let's talk about it.  The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, ra

Jul 23, 2023 • 5:15

No Breaks Series: Ep.6 Service or Fame

No Breaks Series: Ep.6 Service or Fame

What is the real reason you help people. Is it for your personal gain or is it because you genuinely care about transforming their lives. Let's be honest there is a thin line between the two. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Sel

Jul 22, 2023 • 3:49

No Breaks Series: Ep.6 Service or Fame

No Breaks Series: Ep.6 Service or Fame

What is the real reason you help people. Is it for your personal gain or is it because you genuinely care about transforming their lives. Let's be honest there is a thin line between the two. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Sel

Jul 22, 2023 • 3:49

No Breaks Series: Ep.5 The Chameleon Syndrome

No Breaks Series: Ep.5 The Chameleon Syndrome

Knowing who you are at the core is essential to showing up in your authentic audacity. But what happens when your originality morphs and transforms to external pressures and environments? Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self As

Jul 21, 2023 • 4:07

No Breaks Series: Ep.5 The Chameleon Syndrome

No Breaks Series: Ep.5 The Chameleon Syndrome

Knowing who you are at the core is essential to showing up in your authentic audacity. But what happens when your originality morphs and transforms to external pressures and environments? Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self As

Jul 21, 2023 • 4:07

No Breaks Series: Ep.4 What is a Safe Space

No Breaks Series: Ep.4 What is a Safe Space

I think the reason why most people do lifing alone eespecially in the hardest of times is because they have not been taught what a safe space looks and feels like. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox

Jul 20, 2023 • 5:30

No Breaks Series: Ep.4 What is a Safe Space

No Breaks Series: Ep.4 What is a Safe Space

I think the reason why most people do lifing alone eespecially in the hardest of times is because they have not been taught what a safe space looks and feels like. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox

Jul 20, 2023 • 5:30

No Breaks Series: Ep.3 How I Prepare To Speak In Public

No Breaks Series: Ep.3 How I Prepare To Speak In Public

Speaking in public can be nerve wracking. However, with a few proven strategies for success you can speak like a pro. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podc

Jul 19, 2023 • 5:43

No Breaks Series: Ep.3 How I Prepare To Speak In Public

No Breaks Series: Ep.3 How I Prepare To Speak In Public

Speaking in public can be nerve wracking. However, with a few proven strategies for success you can speak like a pro. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podc

Jul 19, 2023 • 5:43

No Breaks Series: Ep.2 - Be Coachable

No Breaks Series: Ep.2 - Be Coachable

You say you want a coach or a mentor but when they tell you something that you don't want to hear you resist. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on t

Jul 18, 2023 • 4:02

No Breaks Series: Ep.2 - Be Coachable

No Breaks Series: Ep.2 - Be Coachable

You say you want a coach or a mentor but when they tell you something that you don't want to hear you resist. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on t

Jul 18, 2023 • 4:02

No Breaks Series: Ep.1 - I Don’t Have Time

No Breaks Series: Ep.1 - I Don’t Have Time

"I don't have time" is the excuse that most people use for not pursuing their dreams. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on the APVA Awards: Health a

Jul 17, 2023 • 5:41

No Breaks Series: Ep.1 - I Don't Have Time

No Breaks Series: Ep.1 - I Don't Have Time

"I don't have time" is the excuse that most people use for not pursuing their dreams. Let's talk about it. The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.    Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on the APVA Awards: Health a

Jul 17, 2023 • 5:41

Wellness for Longevity in Professional Life

Wellness for Longevity in Professional Life

Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture  Vote here: https://awards.apva.africa/vote-now/   Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat  Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023  Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com

Jul 16, 2023 • 55:01

Wellness for Longevity in Professional Life

Wellness for Longevity in Professional Life

Wellness Self Assessment https://sendfox.com/lp/m74x6x    Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture  Vote here: https://awards.apva.africa/vote-now/   Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat  Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023  Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com

Jul 16, 2023 • 55:01

Awards, Retreats & Growth

Awards, Retreats & Growth

Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture  Vote here: https://awards.apva.africa/vote-now/   Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat  Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023  Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork   KNOW your Roots, Grow your Purpose LINKS:

Jul 16, 2023 • 18:07

Awards, Retreats & Growth

Awards, Retreats & Growth

Vote for Africana Woman podcast on the APVA Awards: Health and Wellness Society and Culture  Vote here: https://awards.apva.africa/vote-now/   Join an Africana Woman Retreat: Reinvention: Write a New Story - http://bit.ly/bookawretreat  Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023  Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle    Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork   KNOW your Roots, Grow your Purpose LINKS:

Jul 16, 2023 • 18:07

The Hill

The Hill

Chulu was a guest speaker at the Courage2Heal Conference - Amplify Your Voice, founded by Jennifer Bell You can still be part of the conference. Click here for a ticket: https://jenniferbell.biz/c2h-registration-50-off/ Trigger Warning: I talk about GBV.    This season is dedicated to Jeannette Phumzile Shange-Kalala   Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork   Africana Woman Retreats 2023 Click here KNOW your Roots, Grow your Purpose LINKS: Message Afr

May 24, 2023 • 20:37

The Hill

The Hill

Chulu was a guest speaker at the Courage2Heal Conference - Amplify Your Voice, founded by Jennifer Bell You can still be part of the conference. Click here for a ticket: https://jenniferbell.biz/c2h-registration-50-off/ Trigger Warning: I talk about GBV.    This season is dedicated to Jeannette Phumzile Shange-Kalala   Join the Africana Woman Visionaries: https://africanawoman.gumroad.com/l/AWVNetwork   Africana Woman Retreats 2023 Click here KNOW your Roots, Grow your Purpose LINKS: Message Afr

May 24, 2023 • 20:37

Season 4 Recap & What's Next

Season 4 Recap & What's Next

This season is dedicated to Jeannette Phumzile Shange-Kalala Tickets - Africana Woman Podcast Tour Online https://www.eventbrite.com/e/africana-woman-podcast-tour-online-tickets-635718510177   As Seen In: The Podcast Host - https://www.thepodcasthost.com/business-of-podcasting/africana-woman-podcast-tour-review/ APVA - https://apva.africa/africana-woman-announces-podcast-tour/ The Podcast Sessions - https://thepodsessions.com/this-week-in-podcasting-african-podcast-news-3/ Podnews - https://podn

May 17, 2023 • 28:26

Season 4 Recap & What’s Next

Season 4 Recap & What’s Next

This season is dedicated to Jeannette Phumzile Shange-Kalala Tickets - Africana Woman Podcast Tour Online https://www.eventbrite.com/e/africana-woman-podcast-tour-online-tickets-635718510177   As Seen In: The Podcast Host - https://www.thepodcasthost.com/business-of-podcasting/africana-woman-podcast-tour-review/ APVA - https://apva.africa/africana-woman-announces-podcast-tour/ The Podcast Sessions - https://thepodsessions.com/this-week-in-podcasting-african-podcast-news-3/ Podnews - https://podn

May 17, 2023 • 28:26

Ep.116 Unity In Community with Kupela Clarke

Ep.116 Unity In Community with Kupela Clarke

Fractured. We are fractured as families, separated as communities, divided as nations. I, has crept into Ubuntu and the question is "Where are we going at this rate?" Can there be Unity in Community? Kupela Clarke dissects this thought provoking topic in the season finale of the Africana Woman podcast. ************************************************* Ms Kupela Clarke is the Co-Founder and Managing Partner of One Square Kilometre, a property development partnership that provides innovative finan

May 3, 2023 • 1:11:50

Ep.116 Unity In Community with Kupela Clarke

Ep.116 Unity In Community with Kupela Clarke

Fractured. We are fractured as families, separated as communities, divided as nations. I, has crept into Ubuntu and the question is "Where are we going at this rate?" Can there be Unity in Community? Kupela Clarke dissects this thought provoking topic in the season finale of the Africana Woman podcast. ************************************************* Ms Kupela Clarke is the Co-Founder and Managing Partner of One Square Kilometre, a property development partnership that provides innovative finan

May 3, 2023 • 1:11:50

Ep.115 The Art of Business with Natasha Chiumya

Ep.115 The Art of Business with Natasha Chiumya

We are all creative in whatever field we excel in. That means there is an art to Business. From the ebbs and flows of hiring and managing employees, to setting up systems and generating consistent revenue. All this does not happen by accident. There are some who are talented at seeing opportunities where others don't, having a vision for what could be that does not exist already and who are able to bring the right pieces together to make it a reality. Natasha Chiumya takes us through her creativ

Apr 26, 2023 • 37:53

Ep.115 The Art of Business with Natasha Chiumya

Ep.115 The Art of Business with Natasha Chiumya

We are all creative in whatever field we excel in. That means there is an art to Business. From the ebbs and flows of hiring and managing employees, to setting up systems and generating consistent revenue. All this does not happen by accident. There are some who are talented at seeing opportunities where others don't, having a vision for what could be that does not exist already and who are able to bring the right pieces together to make it a reality. Natasha Chiumya takes us through her creativ

Apr 26, 2023 • 37:53

Ep.114 Power of Storytelling with Thembe Khumalo

Ep.114 Power of Storytelling with Thembe Khumalo

The most important story you tell is the one you tell to yourself. That informs the world how they should interact with you. Do you know your story? Are you a victim or a survivor? Which role do you play in your story: a spectator or the shero? The best part of all this, is that you get to decide who you want to be.  Thembe takes us on a journey of understanding the power of storytelling and how you can effectively use it in different spaces. ***************************************** An award-wi

Apr 19, 2023 • 38:35

Ep.114 Power of Storytelling with Thembe Khumalo

Ep.114 Power of Storytelling with Thembe Khumalo

The most important story you tell is the one you tell to yourself. That informs the world how they should interact with you. Do you know your story? Are you a victim or a survivor? Which role do you play in your story: a spectator or the shero? The best part of all this, is that you get to decide who you want to be.  Thembe takes us on a journey of understanding the power of storytelling and how you can effectively use it in different spaces. ***************************************** An award-wi

Apr 19, 2023 • 38:35

Ep.113 Exalting Africa with Mwai Yeboah

Ep.113 Exalting Africa with Mwai Yeboah

Whose responsibility is it to EXALT Africa? Who knows its beauty and hidden gems more than us? Who has been witness to the magnificence of an African sunset? And bitten the sweet juicy fruit in season with fervour. We are blessed.  And it's a privilege for someone to come to Africa to experience our way of life. The way of Ubuntu.  Sadly not enough Africans see that we have an el dorado. Instead we choose to MAGNIFY our weaknesses. Do you know a child embodies poverty of the mind only when you t

Apr 12, 2023 • 39:09

Ep.113 Exalting Africa with Mwai Yeboah

Ep.113 Exalting Africa with Mwai Yeboah

Whose responsibility is it to EXALT Africa? Who knows its beauty and hidden gems more than us? Who has been witness to the magnificence of an African sunset? And bitten the sweet juicy fruit in season with fervour. We are blessed.  And it's a privilege for someone to come to Africa to experience our way of life. The way of Ubuntu.  Sadly not enough Africans see that we have an el dorado. Instead we choose to MAGNIFY our weaknesses. Do you know a child embodies poverty of the mind only when you t

Apr 12, 2023 • 39:09

Ep.112 Investing in Yourself with Mwaanga Kayuma

Ep.112 Investing in Yourself with Mwaanga Kayuma

Investing in yourself can take different forms. We are mostly familiar with the career path model of personal development. However, I have seen so many people acquire technical skills yet do not advance in their careers or start the business. I believe it's because we need to look at personal development from a wholistic view. The mind, the heart and soul are all connected. Therefore, if there is Dis Ease in one of them, it affects all of them. Whether conscious or unconsciously.  **************

Apr 8, 2023 • 38:01

Ep.112 Investing in Yourself with Mwaanga Kayuma

Ep.112 Investing in Yourself with Mwaanga Kayuma

Investing in yourself can take different forms. We are mostly familiar with the career path model of personal development. However, I have seen so many people acquire technical skills yet do not advance in their careers or start the business. I believe it's because we need to look at personal development from a wholistic view. The mind, the heart and soul are all connected. Therefore, if there is Dis Ease in one of them, it affects all of them. Whether conscious or unconsciously.  **************

Apr 8, 2023 • 38:01

Ep.111 Reinvention: Set Yourself Free with Linda Murray Bullard

Ep.111 Reinvention: Set Yourself Free with Linda Murray Bullard

If anyone knows a thing about Reinvention it is Linda Murray Bullard. She has reinvented her career multiple times, she had to relearn how to walk, talk and move again and still managed to bounce back. That cannot be said about so many people who get stuck because something happened; orphaned, widowed, divorced, teenage mum. Challenges are inevitable. Everyone will experience them. BUT how you rise from the experience is key Today Ms. Linda gives a masterclass on how you can Reinvent yourself an

Apr 2, 2023 • 40:37

Ep.111 Reinvention: Set Yourself Free with Linda Murray Bullard

Ep.111 Reinvention: Set Yourself Free with Linda Murray Bullard

If anyone knows a thing about Reinvention it is Linda Murray Bullard. She has reinvented her career multiple times, she had to relearn how to walk, talk and move again and still managed to bounce back. That cannot be said about so many people who get stuck because something happened; orphaned, widowed, divorced, teenage mum. Challenges are inevitable. Everyone will experience them. BUT how you rise from the experience is key Today Ms. Linda gives a masterclass on how you can Reinvent yourself an

Apr 2, 2023 • 40:37

Ep.110 Counquering Your Mountains with Charlene Milner

Ep.110 Counquering Your Mountains with Charlene Milner

What is the mountain in your life that you have to conquer? Often what we don't talk about is the mental, spiritual and emotional preparation for such journeys. We focus on the technical preparation and the physicality of it, however, thats just the tip of the ice berg.  Today I talk to Mountaineer Charlene Milner, who is on a mission to take on the seven summit challenge. We talk about what her experience can relate to your proverbial mountains.   ***********************************************

Mar 22, 2023 • 33:41

Ep.110 Counquering Your Mountains with Charlene Milner

Ep.110 Counquering Your Mountains with Charlene Milner

What is the mountain in your life that you have to conquer? Often what we don't talk about is the mental, spiritual and emotional preparation for such journeys. We focus on the technical preparation and the physicality of it, however, thats just the tip of the ice berg.  Today I talk to Mountaineer Charlene Milner, who is on a mission to take on the seven summit challenge. We talk about what her experience can relate to your proverbial mountains.   ***********************************************

Mar 22, 2023 • 33:41

Ep.109 Your Feminine Energy with Salome Phiri

Ep.109 Your Feminine Energy with Salome Phiri

A lot of people associate feminine energy with weakness. Therefore try to distance themselves from femininity. You may feel like being soft will not get what you want or being soft makes you an easy target to be mistreated or physically abused. So we take on more male characteristics and discard the feminine because we feel it does not serve us. This conversation between Salome and Chulu digs deeper into feminine energy and how it can be of benefit to women in particular.   ********************

Mar 15, 2023 • 36:25

Ep.109 Your Feminine Energy with Salome Phiri

Ep.109 Your Feminine Energy with Salome Phiri

A lot of people associate feminine energy with weakness. Therefore try to distance themselves from femininity. You may feel like being soft will not get what you want or being soft makes you an easy target to be mistreated or physically abused. So we take on more male characteristics and discard the feminine because we feel it does not serve us. This conversation between Salome and Chulu digs deeper into feminine energy and how it can be of benefit to women in particular.   *****************

Mar 15, 2023 • 36:25

Ep.108 Single Mama Power with Ngombo Chansa Isaacs

Ep.108 Single Mama Power with Ngombo Chansa Isaacs

As we kick off Women's Month we are talking about Single Mums. I am a single mum. my mother was a single mum. I know so many people around me who found themselves being single mums most often unintentionally.  A few years ago it was frowned upon and spoken about in hushed voices. Today there are women who choose to be single mums. However, it came about I think we still do not talk about it enough.  Today I explore the topic with Ngombo and touch a little on post partum depression.  Let us know

Mar 1, 2023 • 49:54

Ep.108 Single Mama Power with Ngombo Chansa Isaacs

Ep.108 Single Mama Power with Ngombo Chansa Isaacs

As we kick off Women's Month we are talking about Single Mums. I am a single mum. my mother was a single mum. I know so many people around me who found themselves being single mums most often unintentionally.  A few years ago it was frowned upon and spoken about in hushed voices. Today there are women who choose to be single mums. However, it came about I think we still do not talk about it enough.  Today I explore the topic with Ngombo and touch a little on post partum depression.  Let us know

Mar 1, 2023 • 49:54

Ep.107 The Supermum Trap with Dr. Ambika Sampat

Ep.107 The Supermum Trap with Dr. Ambika Sampat

The Supermum; a woman who does it all, cooks, cleans, chauffeur, primary caregiver, boss babe, nurse, psychiatrist, adoring wife, undercover stripper, religious pillar, fashionista, woke human ....do you have more  Nje I am tayad for you if this is everything. Somewhere along the way we were programmed to believe that you have to be and do ALL of this by yourself and women take great pride in this.  We have a message for you today: It's a TRAP! ****** Dr. Ambika Sampat is a Director at FITBANKER

Feb 22, 2023 • 32:13

Ep.107 The Supermum Trap with Dr. Ambika Sampat

Ep.107 The Supermum Trap with Dr. Ambika Sampat

The Supermum; a woman who does it all, cooks, cleans, chauffeur, primary caregiver, boss babe, nurse, psychiatrist, adoring wife, undercover stripper, religious pillar, fashionista, woke human ....do you have more  Nje I am tayad for you if this is everything. Somewhere along the way we were programmed to believe that you have to be and do ALL of this by yourself and women take great pride in this.  We have a message for you today: It's a TRAP! ****** Dr. Ambika Sampat is a Director at FITBANKER

Feb 22, 2023 • 32:13

Ep.106 Gender Roles in African Relationships with Prudence Gorimani

Ep.106 Gender Roles in African Relationships with Prudence Gorimani

Prudence dumped her then boyfriend (now husband) because he was too nice! He would cook for her, help her clean, spend hours with her when he had other options, go above and beyond to make sure she was okay. BUT She dumped him.  Ladies are we addicted to trauma bonds & drama? Today we explore gender roles in the context of an African romantic relationship. Bring your notebook and pen. ***** Prudence Gorimani was born in Zambia and moved to South Africa when she was about 10 years old. She curren

Feb 15, 2023 • 33:51

Ep.106 Gender Roles in African Relationships with Prudence Gorimani

Ep.106 Gender Roles in African Relationships with Prudence Gorimani

Prudence dumped her then boyfriend (now husband) because he was too nice! He would cook for her, help her clean, spend hours with her when he had other options, go above and beyond to make sure she was okay. BUT She dumped him.  Ladies are we addicted to trauma bonds & drama? Today we explore gender roles in the context of an African romantic relationship. Bring your notebook and pen. ***** Prudence Gorimani was born in Zambia and moved to South Africa when she was about 10 years old. She curren

Feb 15, 2023 • 33:51

Ep.105 Married Young with Zoey Margaret Konie-Chibula

Ep.105 Married Young with Zoey Margaret Konie-Chibula

Zoey had two dreams as a child; to play with numbers and to get married. At 18 the marriage bells were calling out to her, two years later she met her husband who told her on their third date that they would be married in two years. Ya'll she didn't even know his last name. When do you think is the right time for women to get married? What are the right questions we should be asking our potential husbands? Dive into this story of being Married Young. Zoey is a Wife. Daughter. Sister. Friend. Con

Feb 8, 2023 • 31:33

Ep.105 Married Young with Zoey Margaret Konie-Chibula

Ep.105 Married Young with Zoey Margaret Konie-Chibula

Zoey had two dreams as a child; to play with numbers and to get married. At 18 the marriage bells were calling out to her, two years later she met her husband who told her on their third date that they would be married in two years. Ya'll she didn't even know his last name. When do you think is the right time for women to get married? What are the right questions we should be asking our potential husbands? Dive into this story of being Married Young. Zoey is a Wife. Daughter. Sister. Friend. Con

Feb 8, 2023 • 31:33

Ep.104 Bet on Yourself

Ep.104 Bet on Yourself

Welcome to Season 4 of the Africana Woman with Chulu podcast.  There is so much to tell you: Chulu shares all the amazing news. This season is dedicated to Jeannette Phumzile Shange-Kalala   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://w

Feb 1, 2023 • 19:47

Ep.104 Bet on Yourself

Ep.104 Bet on Yourself

Welcome to Season 4 of the Africana Woman with Chulu podcast.  There is so much to tell you: Chulu shares all the amazing news. This season is dedicated to Jeannette Phumzile Shange-Kalala   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://w

Feb 1, 2023 • 19:47

Good Morning Beautiful - What's Next?

Good Morning Beautiful - What's Next?

What's next after Good Morning beautiful, check out the resources you can tap into: Website https://www.africanawoman.com/   Africana Woman Visionaries https://africanawoman.gumroad.com/l/AWVNetwork   AWV Retreat - Zambia https://bit.ly/3C7BMMm   AWV Retreat - Morocco https://bit.ly/3x45qAj   Emotional Mindfulness Session with Visible Women Zambia (15 Dec 5.30pm CAT) https://us06web.zoom.us/meeting/register/tZEkdeCtqj8jE9XPVFI3uTR32kkcslNJW3ib   Mangani Launch Party (Kamanga Wear & Africana Woma

Dec 7, 2022 • 13:56

Good Morning Beautiful - What’s Next?

Good Morning Beautiful - What’s Next?

What's next after Good Morning beautiful, check out the resources you can tap into: Website https://www.africanawoman.com/   Africana Woman Visionaries https://africanawoman.gumroad.com/l/AWVNetwork   AWV Retreat - Zambia https://bit.ly/3C7BMMm   AWV Retreat - Morocco https://bit.ly/3x45qAj   Emotional Mindfulness Session with Visible Women Zambia (15 Dec 5.30pm CAT) https://us06web.zoom.us/meeting/register/tZEkdeCtqj8jE9XPVFI3uTR32kkcslNJW3ib   Mangani Launch Party (Kamanga Wear & Africana Woma

Dec 7, 2022 • 13:56

Good Morning Beautiful - Day 7

Good Morning Beautiful - Day 7

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 6 - Own Your Story   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  https://ww

Dec 7, 2022 • 16:22

Good Morning Beautiful - Day 7

Good Morning Beautiful - Day 7

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 6 - Own Your Story   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/

Dec 7, 2022 • 16:22

Good Morning Beautiful - Day 6

Good Morning Beautiful - Day 6

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 6 - Boundaries & Standards   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  ht

Dec 6, 2022 • 17:10

Good Morning Beautiful - Day 6

Good Morning Beautiful - Day 6

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 6 - Boundaries & Standards   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/

Dec 6, 2022 • 17:10

Good Morning Beautiful - Day 5

Good Morning Beautiful - Day 5

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 5 - Unique   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/

Dec 5, 2022 • 15:10

Good Morning Beautiful - Day 5

Good Morning Beautiful - Day 5

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 5 - Unique   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  https://www.instag

Dec 5, 2022 • 15:10

Good Morning Beautiful - Day 4

Good Morning Beautiful - Day 4

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 4 - Subtraction   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  https://www.i

Dec 4, 2022 • 14:05

Good Morning Beautiful - Day 4

Good Morning Beautiful - Day 4

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 4 - Subtraction   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/

Dec 4, 2022 • 14:05

Good Morning Beautiful - Day 3

Good Morning Beautiful - Day 3

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 3 - Friendship   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/

Dec 3, 2022 • 14:07

Good Morning Beautiful - Day 3

Good Morning Beautiful - Day 3

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 3 - Friendship   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  https://www.in

Dec 3, 2022 • 14:07

Good Morning Beautiful - Day 2

Good Morning Beautiful - Day 2

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 2 - Forgive Yourself   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  https://

Dec 2, 2022 • 10:00

Good Morning Beautiful - Day 2

Good Morning Beautiful - Day 2

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 2 - Forgive Yourself   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/

Dec 2, 2022 • 10:00

Good Morning Beautiful - Day 1

Good Morning Beautiful - Day 1

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 1 - Surrender   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/

Dec 1, 2022 • 19:00

Good Morning Beautiful - Day 1

Good Morning Beautiful - Day 1

Good Morning Beautiful  Africana Woman's 7 day Wellness Challenge  Day 1 - Surrender   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  https://www.ins

Dec 1, 2022 • 19:00

Happy Holidays

Happy Holidays

Happy Holidays. Africana Woman with Chulu podcast is taking a break in the month of December. We have many exciting things planned for 2023. In the meantime you can: - Go back and catch up on past episodes or listen to your favourite ones - Give us feedback of what you loved and hated - Give us guest recommendations or be a guest yourself - Join the Emotional Mindfulness Session, Good Morning Beautiful, Book Club Review and AWV Masterclass.    Emotional mindfulness Session Tuesday 29 November, 2

Nov 26, 2022 • 21:03

Happy Holidays

Happy Holidays

Happy Holidays. Africana Woman with Chulu podcast is taking a break in the month of December. We have many exciting things planned for 2023. In the meantime you can: - Go back and catch up on past episodes or listen to your favourite ones - Give us feedback of what you loved and hated - Give us guest recommendations or be a guest yourself - Join the Emotional Mindfulness Session, Good Morning Beautiful, Book Club Review and AWV Masterclass.    Emotional mindfulness Session Tuesday 29 November, 2

Nov 26, 2022 • 21:03

Death by Food

Death by Food

The Africana Woman Book Club members in Lusaka, Zambia had the first in person meet up. And it was EPIC. Hands down Africana Woman events are the best. There was food for days, the most gorgeous picnic set up, networking, human library and of course dancing. What's a party without dancing. But most importantly there was peace and joy.  Shout out to the host Amanda and every single person that came out. You have set the standard pretty high. I am looking forward to the next AW Book Club meet. I w

Nov 20, 2022 • 48:05

Death by Food

Death by Food

The Africana Woman Book Club members in Lusaka, Zambia had the first in person meet up. And it was EPIC. Hands down Africana Woman events are the best. There was food for days, the most gorgeous picnic set up, networking, human library and of course dancing. What's a party without dancing. But most importantly there was peace and joy.  Shout out to the host Amanda and every single person that came out. You have set the standard pretty high. I am looking forward to the next AW Book Club meet. I w

Nov 20, 2022 • 48:05

Good Morning Beautiful

Good Morning Beautiful

Good Morning Beautiful 7 Day Wellness Challenge starts on 1st -7th December, 2022. Join here: https://sendfox.com/africanawoman   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.inst

Nov 12, 2022 • 15:41

Good Morning Beautiful

Good Morning Beautiful

Good Morning Beautiful 7 Day Wellness Challenge starts on 1st -7th December, 2022. Join here: https://sendfox.com/africanawoman   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com  Website: https://www.africanawoman.com    Socials:  Instagram: https://www.inst

Nov 12, 2022 • 15:41

Ep.103 Can We Question Religion with Tebogo & Tuba

Ep.103 Can We Question Religion with Tebogo & Tuba

Does it make you uncomfortable to talk about religion? Do you feel threatened when questioned about your religious fundamentals? In today's Culture Talk we are stripping down the conversation about Religion. Tebogo and Tuba, both former guests, come back to help me navigate this sensitive topic. AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on Whats

Nov 5, 2022 • 1:28:22

Ep.103 Can We Question Religion with Tebogo & Tuba

Ep.103 Can We Question Religion with Tebogo & Tuba

Does it make you uncomfortable to talk about religion? Do you feel threatened when questioned about your religious fundamentals? In today's Culture Talk we are stripping down the conversation about Religion. Tebogo and Tuba, both former guests, come back to help me navigate this sensitive topic. AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on Whats

Nov 5, 2022 • 1:28:22

Ep.102 Healing your Community with Mary Yunike Mwale

Ep.102 Healing your Community with Mary Yunike Mwale

Healing your community is not as difficult as it sounds. You just need to be willing to stretch out your hand to your neighbour and make a difference.  Mary Yunike Mwale is a Psychosocial Counselor, former National Council of Catholic women NCCW leader and World Union of Catholic Women Organization WUCWO immediate past Board Member, a Business Person, you-tuber, Mother n Grandmother. Connect with Aunty Yunike: Youtube: Aunty Yunike   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retr

Oct 29, 2022 • 42:21

Ep.102 Healing your Community with Mary Yunike Mwale

Ep.102 Healing your Community with Mary Yunike Mwale

Healing your community is not as difficult as it sounds. You just need to be willing to stretch out your hand to your neighbour and make a difference.  Mary Yunike Mwale is a Psychosocial Counselor, former National Council of Catholic women NCCW leader and World Union of Catholic Women Organization WUCWO immediate past Board Member, a Business Person, you-tuber, Mother n Grandmother. Connect with Aunty Yunike: Youtube: Aunty Yunike   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retr

Oct 29, 2022 • 42:21

Ep.101 Cancer of Misinformation with Udie & Fecility

Ep.101 Cancer of Misinformation with Udie & Fecility

In 2022 there is still a lot that we do not know about Cancer in the African communities. October is Breast Cancer Awareness month. Chulu sat down with Udie and Felicity, from the Zambian Cancer Society to discuss the Cancer of Misinformation. Udie Soko is a survivor of both cancer of the lymph nodes and breast cancer. In 2009, she founded the Zambian Cancer Society to counter the silence, shame, stigma and isolation that often surrounds the disease by providing information and support to patien

Oct 22, 2022 • 1:27:23

Ep.101 Cancer of Misinformation with Udie & Fecility

Ep.101 Cancer of Misinformation with Udie & Fecility

In 2022 there is still a lot that we do not know about Cancer in the African communities. October is Breast Cancer Awareness month. Chulu sat down with Udie and Felicity, from the Zambian Cancer Society to discuss the Cancer of Misinformation. Udie Soko is a survivor of both cancer of the lymph nodes and breast cancer. In 2009, she founded the Zambian Cancer Society to counter the silence, shame, stigma and isolation that often surrounds the disease by providing information and support to pat

Oct 22, 2022 • 1:27:23

Inside Africana Woman with Mapalo

Inside Africana Woman with Mapalo

Africana Woman programs discussed are: 1. AWV Book Club 2. AWV Course 3. Audit your Business Workshop To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Mapalo here https://www.instagram.com/queen_manebeauty/    AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3

Oct 20, 2022 • 24:49

Inside Africana Woman with Mapalo

Inside Africana Woman with Mapalo

Africana Woman programs discussed are: 1. AWV Book Club 2. AWV Course 3. Audit your Business Workshop To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Mapalo here https://www.instagram.com/queen_manebeauty/    AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3

Oct 20, 2022 • 24:49

Inside Africana Woman with Lelo

Inside Africana Woman with Lelo

Africana Woman service discussed is: 1. Start Your Own Podcast To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Lelo with https://www.instagram.com/wisdomforwealth_/   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africana

Oct 20, 2022 • 39:19

Inside Africana Woman with Lelo

Inside Africana Woman with Lelo

Africana Woman service discussed is: 1. Start Your Own Podcast To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Lelo with https://www.instagram.com/wisdomforwealth_/   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africana

Oct 20, 2022 • 39:19

Inside Africana Woman with Karette

Inside Africana Woman with Karette

Africana Woman programs discussed are: 1. Africana Woman Visionaries AWV 2. AWV Retreat To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Karette with https://www.instagram.com/virtualkarette/    AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +2

Oct 20, 2022 • 37:20

Inside Africana Woman with Karette

Inside Africana Woman with Karette

Africana Woman programs discussed are: 1. Africana Woman Visionaries AWV 2. AWV Retreat To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Karette with https://www.instagram.com/virtualkarette/    AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +2

Oct 20, 2022 • 37:20

Inside Africana Woman with Carolyn

Inside Africana Woman with Carolyn

Africana Woman program discussed is: 1. Africana Woman Visionaries AWV To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Carolyn at https://www.instagram.com/empoweredalignment/    AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Ema

Oct 20, 2022 • 31:26

Inside Africana Woman with Carolyn

Inside Africana Woman with Carolyn

Africana Woman program discussed is: 1. Africana Woman Visionaries AWV To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Carolyn at https://www.instagram.com/empoweredalignment/    AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Ema

Oct 20, 2022 • 31:26

Inside Africana Woman with Arlene

Inside Africana Woman with Arlene

Africana Woman program discussed is: 1. AWV Retreat 2. AWV Mixer 3. AWV Course To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Arlene Adunni at https://www.instagram.com/ewekotea/    AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395

Oct 19, 2022 • 30:31

Inside Africana Woman with Arlene

Inside Africana Woman with Arlene

Africana Woman program discussed is: 1. AWV Retreat 2. AWV Mixer 3. AWV Course To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Arlene Adunni at https://www.instagram.com/ewekotea/    AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395

Oct 19, 2022 • 30:31

Inside Africana Woman with Kapwaya

Inside Africana Woman with Kapwaya

Africana Woman program discussed is: 1. Africana Woman Visionaries AWV To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Kapwaya at https://www.instagram.com/diicedesigns/   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: afr

Oct 19, 2022 • 23:27

Inside Africana Woman with Kapwaya

Inside Africana Woman with Kapwaya

Africana Woman program discussed is: 1. Africana Woman Visionaries AWV To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com Connect with Kapwaya at https://www.instagram.com/diicedesigns/   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: afr

Oct 19, 2022 • 23:27

Inside Africana Woman with Yuna

Inside Africana Woman with Yuna

Africana Woman programs discussed are: 1. Good Morning Beautiful 2. AWV Book Club 3. Masterclasses To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com   Connect with Yuna at https://www.instagram.com/em_justice/   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

Oct 19, 2022 • 28:15

Inside Africana Woman with Yuna

Inside Africana Woman with Yuna

Africana Woman programs discussed are: 1. Good Morning Beautiful 2. AWV Book Club 3. Masterclasses To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com   Connect with Yuna at https://www.instagram.com/em_justice/   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

Oct 19, 2022 • 28:15

Ep.100 Baby Gel

Ep.100 Baby Gel

ONE HUNDRED. We did it y'all. So many people to thank. Sponsors: Kamanga Wear Emotional and Mental Justice Diice Designs Eweko Tea Empowered Alignment Virtual Karette Wisdom for Wealth Academy Queen Mane Kamajo Cafe Choconilla Zasik Global   Partners: Expanding Ambitions Moxy Events and Travel   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on Whats

Oct 8, 2022 • 2:16:00

Ep.100 Baby Gel

Ep.100 Baby Gel

ONE HUNDRED. We did it y'all. So many people to thank. Sponsors: Kamanga Wear Emotional and Mental Justice Diice Designs Eweko Tea Empowered Alignment Virtual Karette Wisdom for Wealth Academy Queen Mane Kamajo Cafe Choconilla Zasik Global   Partners: Expanding Ambitions Moxy Events and Travel   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   AWV Retreat - Bubezi River Lodge 2023 https://bit.ly/3C7BMMm   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on Whats

Oct 8, 2022 • 2:16:00

Ep.99 Ninety Nine

Ep.99 Ninety Nine

The Live Show is on Saturday 24 Sept. You can join us Online or in Person.  Day: Saturday 24 September, 2022 Time: 12 - 5pm Central African Time Ticket: K100 | $7 USD Location: Zoom and KuMushi Garden, Kabwe Dress Code: Afro Chic  100th Episode Live Show ticket: Guest RSVP: click here or email africanawoman@gmail.com or send a whatsapp   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/m

Sep 23, 2022 • 55:28

Ep.99 Ninety Nine

Ep.99 Ninety Nine

The Live Show is on Saturday 24 Sept. You can join us Online or in Person.  Day: Saturday 24 September, 2022 Time: 12 - 5pm Central African Time Ticket: K100 | $7 USD Location: Zoom and KuMushi Garden, Kabwe Dress Code: Afro Chic  100th Episode Live Show ticket: Guest RSVP: click here or email africanawoman@gmail.com or send a whatsapp   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/m

Sep 23, 2022 • 55:28

Ep.98 Chasing Purpose with Patrice Washington

Ep.98 Chasing Purpose with Patrice Washington

Grab your tissues and notepads. This is such a full circle moment for me. In 2019 a voice of hope pulled me out of depression. That voice was Patrice Washington on the Redefining Wealth podcast. If you ever doubted the healing power of a podcast, listen to this episode. Patrice Washington is an award-winning author and podcaster, transformational speaker, hope-restoring coach, and media personality, committed to teaching a holistic approach to life while redefining the term "wealth" to its origi

Sep 22, 2022 • 1:13:35

Ep.98 Chasing Purpose with Patrice Washington

Ep.98 Chasing Purpose with Patrice Washington

Grab your tissues and notepads. This is such a full circle moment for me. In 2019 a voice of hope pulled me out of depression. That voice was Patrice Washington on the Redefining Wealth podcast. If you ever doubted the healing power of a podcast, listen to this episode. Patrice Washington is an award-winning author and podcaster, transformational speaker, hope-restoring coach, and media personality, committed to teaching a holistic approach to life while redefining the term “wealth” to its origi

Sep 22, 2022 • 1:13:35

Ep.97 ADHD in Women - Culture Talk with Phoebe and Emily

Ep.97 ADHD in Women - Culture Talk with Phoebe and Emily

Chulu sat down with Phoebe Mokgadi Ramaloko and Emily Oputa for a fireside chat about women who have ADHD. Most research focuses on men and male anatomy in general. There is still so much to know about different conditions present in female bodies. Phoebe was diagnosed with ADHD 2 years ago and has since been learning how to improve her quality of life through different interventions.  Emily has a Bsc. Psychology – MSc. Health Psychology and is currently the resident Psychologist at Renaisense i

Sep 17, 2022 • 1:02:47

Ep.97 ADHD in Women - Culture Talk with Phoebe and Emily

Ep.97 ADHD in Women - Culture Talk with Phoebe and Emily

Chulu sat down with Phoebe Mokgadi Ramaloko and Emily Oputa for a fireside chat about women who have ADHD. Most research focuses on men and male anatomy in general. There is still so much to know about different conditions present in female bodies. Phoebe was diagnosed with ADHD 2 years ago and has since been learning how to improve her quality of life through different interventions.  Emily has a Bsc. Psychology – MSc. Health Psychology and is currently the resident Psychologist at Renaisense i

Sep 17, 2022 • 1:02:47

KNOW your Roots Monday with Chulu

KNOW your Roots Monday with Chulu

100th Episode Live Show ticket: Guest RSVP: click here   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click he

Sep 12, 2022 • 4:49

KNOW your Roots Monday with Chulu

KNOW your Roots Monday with Chulu

100th Episode Live Show ticket: Guest RSVP: click here   AWV Retreat - Marrakech 2023 https://bit.ly/3x45qAj   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click he

Sep 12, 2022 • 4:49

Ep.96 Conscious Eating with Sunny Satva

Ep.96 Conscious Eating with Sunny Satva

Sis, what are you eating? I am not asking in a way to shame you. I just want to know whether you are conscious about what you are eating. Where did it come from? What is in it? What benefit does it give to your body? Do you know. I have a delightful conversation with Sunny about Conscious Eating. We cover: Defining alternative eating lifestyles  Debunking myths about vegans and vegetarians Why we choose to be vegan or vegetarian The benefits of alternative eating lifestyles Inclusivity of differ

Sep 10, 2022 • 48:07

Ep.96 Conscious Eating with Sunny Satva

Ep.96 Conscious Eating with Sunny Satva

Sis, what are you eating? I am not asking in a way to shame you. I just want to know whether you are conscious about what you are eating. Where did it come from? What is in it? What benefit does it give to your body? Do you know. I have a delightful conversation with Sunny about Conscious Eating. We cover: Defining alternative eating lifestyles  Debunking myths about vegans and vegetarians Why we choose to be vegan or vegetarian The benefits of alternative eating lifestyles Inclusivity of differ

Sep 10, 2022 • 48:07

KNOW your Roots Monday with In'utu J. Mubanga

KNOW your Roots Monday with In'utu J. Mubanga

100th Episode Live Recording: Ticket: click here   Connect with In'utu: Instagram: @bulelapodcast Twitter: @BulelaPodcast   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   100th Episode Live Recording: Guest RSVP: click here Sponsor F

Sep 5, 2022 • 9:17

KNOW your Roots Monday with In’utu J. Mubanga

KNOW your Roots Monday with In’utu J. Mubanga

100th Episode Live Recording: Ticket: click here   Connect with In'utu: Instagram: @bulelapodcast Twitter: @BulelaPodcast   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   100th Episode Live Recording: Guest RSVP: click here Sponsor F

Sep 5, 2022 • 9:17

Ep. 95 African Content Creators Starter Kit with In'utu J. Mubanga

Ep. 95 African Content Creators Starter Kit with In'utu J. Mubanga

Changing African Narratives through Original Content Creation. In'utu J Mubanga is an African (Zambian) content creator on YOUTUBE and Bulela PODCAST. Both platforms are pushing her "1000 Awesome Zambians"/ "1000 Awesome Africans" project via interviews on her shows; "Shimika Conmigo!" & "Celebrating Our Music." In'utu says "I want to highlight positive stories out of Zambia and the African continent. So Shimika Conmigo! & "Celebrating Our Music" (on BULELA PODCAST/My YOUTUBE) are important tool

Sep 4, 2022 • 1:01:37

Ep. 95 African Content Creators Starter Kit with In’utu J. Mubanga

Ep. 95 African Content Creators Starter Kit with In’utu J. Mubanga

Changing African Narratives through Original Content Creation. In’utu J Mubanga is an African (Zambian) content creator on YOUTUBE and Bulela PODCAST. Both platforms are pushing her "1000 Awesome Zambians"/ “1000 Awesome Africans” project via interviews on her shows; "Shimika Conmigo!" & "Celebrating Our Music." In’utu says "I want to highlight positive stories out of Zambia and the African continent. So Shimika Conmigo! & “Celebrating Our Music” (on BULELA PODCAST/My YOUTUBE) are important tool

Sep 4, 2022 • 1:01:37

KNOW your Roots Monday with Nalukui Mufungulwa Muchindu

KNOW your Roots Monday with Nalukui Mufungulwa Muchindu

100th Episode Live Recording: Guest RSVP: click here   Connect with Nalukui: Instagram: @mrs_muchindu   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   100th Episode Live Recording: Guest RSVP: click here   Socials:  Instagram: https:

Aug 29, 2022 • 6:23

KNOW your Roots Monday with Nalukui Mufungulwa Muchindu

KNOW your Roots Monday with Nalukui Mufungulwa Muchindu

100th Episode Live Recording: Guest RSVP: click here   Connect with Nalukui: Instagram: @mrs_muchindu   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   100th Episode Live Recording: Guest RSVP: click here   Socials:  Instagram: https:

Aug 29, 2022 • 6:23

Ep.94 How to Measure your Success as a Millennial with Nalukui Mufungulwa Muchindu

Ep.94 How to Measure your Success as a Millennial with Nalukui Mufungulwa Muchindu

Five more weeks to the 100th Episode Celebration Live recording. You can be a part of it. Click here for your ticket. Today is a fantastic conversation around what success means and how you measure it. Chulu spoke to the fabulous Nalukui, who is a bottomless well of wisdom.  We cover: Keeping strong Family ties as adults The Millennial Experience Expectations of Women vs. Men in the film industry How to Measure Success Nalukui Mufungulwa Muchindu is a passionate and experienced actress with skil

Aug 27, 2022 • 1:08:55

Ep.94 How to Measure your Success as a Millennial with Nalukui Mufungulwa Muchindu

Ep.94 How to Measure your Success as a Millennial with Nalukui Mufungulwa Muchindu

Five more weeks to the 100th Episode Celebration Live recording. You can be a part of it. Click here for your ticket. Today is a fantastic conversation around what success means and how you measure it. Chulu spoke to the fabulous Nalukui, who is a bottomless well of wisdom.  We cover: Keeping strong Family ties as adults The Millennial Experience Expectations of Women vs. Men in the film industry How to Measure Success Nalukui Mufungulwa Muchindu is a passionate and experienced actress with skil

Aug 27, 2022 • 1:08:55

KNOW your Roots Monday with Mo! Sibyl

KNOW your Roots Monday with Mo! Sibyl

Connect with Mo! Instagram: @themoresibylpodcast @mosibyl   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   Socials:  Instagram: https://www.instagram.com

Aug 22, 2022 • 8:48

KNOW your Roots Monday with Mo! Sibyl

KNOW your Roots Monday with Mo! Sibyl

Connect with Mo! Instagram: @themoresibylpodcast @mosibyl   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   Socials:  Instagram: https://www.instagram.com

Aug 22, 2022 • 8:48

Ep.93 From Foster Parents to a Forever Family with Mo! Sibyl

Ep.93 From Foster Parents to a Forever Family with Mo! Sibyl

Part two of my conversation with Mo!Sibyl is a story about how a family comes together and all the work it takes to keep it together. We talk about: - Growing together as a couple - Infertility - IVF - Fostering - Adoption Mo! Sibyl describes herself as a Nigerian-born, Korean-speaking, and wandering intellectual. Her unique perspective is derived from her experience growing up in Nigeria to now living in the US, learning and speaking Korean, and enriched by the adventures her travels have broug

Aug 20, 2022 • 1:04:13

Ep.93 From Foster Parents to a Forever Family with Mo! Sibyl

Ep.93 From Foster Parents to a Forever Family with Mo! Sibyl

Part two of my conversation with Mo!Sibyl is a story about how a family comes together and all the work it takes to keep it together. We talk about: - Growing together as a couple - Infertility - IVF - Fostering - Adoption Mo! Sibyl describes herself as a Nigerian-born, Korean-speaking, and wandering intellectual. Her unique perspective is derived from her experience growing up in Nigeria to now living in the US, learning and speaking Korean, and enriched by the adventures her travels have broug

Aug 20, 2022 • 1:04:13

Ep. 93 Academia, Research & Representation with Mo! Sibyl

Ep. 93 Academia, Research & Representation with Mo! Sibyl

Mo! Sibyl says that she was a terrible pharamacist so she went into Academia. I don't know about that because she is a super woman. Now she works in a university as a lecturer and does research. This is part one of our two part conversation. We cover: - Living with HIV/AIDS - Quality of life for Prostrate Cancer survivors - Importance of diversity in Research - Pursuing a career in Academia Mo! Sibyl describes herself as a Nigerian-born, Korean-speaking, and wandering intellectual. Her unique pe

Aug 20, 2022 • 40:22

Ep. 93 Academia, Research & Representation with Mo! Sibyl

Ep. 93 Academia, Research & Representation with Mo! Sibyl

Mo! Sibyl says that she was a terrible pharamacist so she went into Academia. I don't know about that because she is a super woman. Now she works in a university as a lecturer and does research. This is part one of our two part conversation. We cover: - Living with HIV/AIDS - Quality of life for Prostrate Cancer survivors - Importance of diversity in Research - Pursuing a career in Academia Mo! Sibyl describes herself as a Nigerian-born, Korean-speaking, and wandering intellectual. Her unique pe

Aug 20, 2022 • 40:22

KNOW your Roots Monday with Margaret Chideme

KNOW your Roots Monday with Margaret Chideme

REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   Connect with Margaret: FB, Twitter, Tiktok : Margaret Chideme FB: Margaret Chideme the Author Blog : maggiesdiary.com   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawom

Aug 15, 2022 • 8:24

KNOW your Roots Monday with Margaret Chideme

KNOW your Roots Monday with Margaret Chideme

REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   Connect with Margaret: FB, Twitter, Tiktok : Margaret Chideme FB: Margaret Chideme the Author Blog : maggiesdiary.com   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    REBIRTH course, Level Up your Personal Brand: https://africanawom

Aug 15, 2022 • 8:24

Ep.92 Walking the Difficult Path to Find Yourself with Margaret Chideme

Ep.92 Walking the Difficult Path to Find Yourself with Margaret Chideme

We are closing in on the 100th Episode Celebration. Today's conversation is about a woman finding her was back to herself.  Margaret Chideme is an author, poet, content creator and a blogger. She has a blog called Maggie's Diary where she pours out her thoughts and memories about her life. She is an author of the book called First Thirty which is a collection of a woman's poems about love and lust, pain and abuse, womanhood, divorce, searching and rediscovery. She has worked with Lafarge Cement

Aug 13, 2022 • 1:08:11

Ep.92 Walking the Difficult Path to Find Yourself with Margaret Chideme

Ep.92 Walking the Difficult Path to Find Yourself with Margaret Chideme

We are closing in on the 100th Episode Celebration. Today's conversation is about a woman finding her was back to herself.  Margaret Chideme is an author, poet, content creator and a blogger. She has a blog called Maggie’s Diary where she pours out her thoughts and memories about her life. She is an author of the book called First Thirty which is a collection of a woman's poems about love and lust, pain and abuse, womanhood, divorce, searching and rediscovery. She has worked with Lafarge Cement

Aug 13, 2022 • 1:08:11

Africana Woman Trailer

Africana Woman Trailer

Hey Beautiful, Looking back, as an African Woman living in foreign lands, I wish I had this podcast. A space where I can feel connected to home. A space where women have honest & intelligent conversations. Where everyone understands my lingo or when and why I code switch.  A space that is safe to talk about all things that were taboo growing up but I never quite learned and yet am supposed to be an expert on as an adult. A space where healing, unlearning and growth is normal. But hey that wa

Aug 9, 2022 • 3:26

Africana Woman Trailer

Africana Woman Trailer

Hey Beautiful, Looking back, as an African Woman living in foreign lands, I wish I had this podcast. A space where I can feel connected to home. A space where women have honest & intelligent conversations. Where everyone understands my lingo or when and why I code switch. A space that is safe to talk about all things that were taboo growing up but I never quite learned and yet am supposed to be an expert on as an adult. A space where healing, unlearning and growth is normal. But hey that was me,

Aug 9, 2022 • 3:26

Ep.91 Vision Board to My Reality

Ep.91 Vision Board to My Reality

A Dream Come True on the Africana Woman Blog - https://www.africanawoman.com/post/a-dream-come-true The first ever AWV Destination Retreat was a spectacular success.  Everyone wants to know when is the next one. Good news is that you have Four (4) Retreat options: Africana Woman Visionaries will host a Zambian Destination Retreat once a year around June We will also host a Destination Retreat to another African country once a year starting July 2023 You can book a Retreat for your circle of frie

Aug 5, 2022 • 58:39

Ep.91 Vision Board to My Reality

Ep.91 Vision Board to My Reality

A Dream Come True on the Africana Woman Blog - https://www.africanawoman.com/post/a-dream-come-true The first ever AWV Destination Retreat was a spectacular success.  Everyone wants to know when is the next one. Good news is that you have Four (4) Retreat options: Africana Woman Visionaries will host a Zambian Destination Retreat once a year around June We will also host a Destination Retreat to another African country once a year starting July 2023 You can book a Retreat for your circle of frie

Aug 5, 2022 • 58:39

KNOW your Roots Monday with Puthumile Ngwenya

KNOW your Roots Monday with Puthumile Ngwenya

REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   Connect with Puthumile: Instagram: @conversationswithleelabee Twitter: @Convoswleelabee Facebook: Conversations with Leelee   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect

Jul 25, 2022 • 5:27

KNOW your Roots Monday with Puthumile Ngwenya

KNOW your Roots Monday with Puthumile Ngwenya

REBIRTH course, Level Up your Personal Brand: https://africanawoman.gumroad.com/l/AWVNetwork   Connect with Puthumile: Instagram: @conversationswithleelabee Twitter: @Convoswleelabee Facebook: Conversations with Leelee   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect

Jul 25, 2022 • 5:27

Ep.90 Your Health is Your Responsibility with Puthumile Ngwenya

Ep.90 Your Health is Your Responsibility with Puthumile Ngwenya

This is Wellness Weak at Africana Woman as we head out to our first Wellness Retreat. The conversation today is a beautiful demonstration for women to take back autonomy over their bodies. trusting that you know what is good for you. Puthumile guides us through understanding: - Afro Feminism - Mental Health - Sexual Reproductive Health - Listening to your body Trigger Warning! There is mention of Suicide Puthumile Ngwenya, known fondly as Leelee,  is an afro-feminjst storyteller. She works in th

Jul 23, 2022 • 1:00:00

Ep.90 Your Health is Your Responsibility with Puthumile Ngwenya

Ep.90 Your Health is Your Responsibility with Puthumile Ngwenya

This is Wellness Weak at Africana Woman as we head out to our first Wellness Retreat. The conversation today is a beautiful demonstration for women to take back autonomy over their bodies. trusting that you know what is good for you. Puthumile guides us through understanding: - Afro Feminism - Mental Health - Sexual Reproductive Health - Listening to your body Trigger Warning! There is mention of Suicide Puthumile Ngwenya, known fondly as Leelee, is an afro-feminjst storyteller. She works in the

Jul 23, 2022 • 1:00:00

KNOW your Roots Monday with Monde Zama

KNOW your Roots Monday with Monde Zama

Connect with Monde: Instagram: @Harmzlondon Instagram: @Zasik.Global Facebook: Zasik Global Website: www.ZasikGlobal.com   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    REBIRTH course, Level Up your Personal Brand: htt

Jul 20, 2022 • 5:29

KNOW your Roots Monday with Monde Zama

KNOW your Roots Monday with Monde Zama

Connect with Monde: Instagram: @Harmzlondon Instagram: @Zasik.Global Facebook: Zasik Global Website: www.ZasikGlobal.com   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    REBIRTH course, Level Up your Personal Brand: htt

Jul 20, 2022 • 5:29

The Gift of 100 Stories

The Gift of 100 Stories

In two years we have gathered The Gift of 100 African Women's Stories. Please keep passing this gift on with this special episode. Our goal is to reach 1000 women. You can make it happen by paying it forward. Africana Woman has hosted 70+ women from more than 20 countries. Today we chose 33 stories by Kako, Lelo, Lubunga, Penelope, Asedi, Keji, Natasha, Tuba, Mehntay, Tumelo, Chola, Mweni, Moono, Wangu, Evelyn, Zanelle, Ruth, Paula, Yuna, Adelle, Karette, Donna, Liza, Mapalo, Zelipa, Mulenga, Sa

Jul 19, 2022 • 38:34

The Gift of 100 Stories

The Gift of 100 Stories

In two years we have gathered The Gift of 100 African Women's Stories. Please keep passing this gift on with this special episode. Our goal is to reach 1000 women. You can make it happen by paying it forward. Africana Woman has hosted 70+ women from more than 20 countries. Today we chose 33 stories by Kako, Lelo, Lubunga, Penelope, Asedi, Keji, Natasha, Tuba, Mehntay, Tumelo, Chola, Mweni, Moono, Wangu, Evelyn, Zanelle, Ruth, Paula, Yuna, Adelle, Karette, Donna, Liza, Mapalo, Zelipa, Mulenga, Sa

Jul 19, 2022 • 38:34

Ep.89 Collaborate to Accelerate with Monde Zama

Ep.89 Collaborate to Accelerate with Monde Zama

There is always someone we know who has amazing things happen to them all the time. Are they just super lucky? Or is something else at play. Today I talk to Monde Zama, the owner of Zasik Global, a grocery delivery service for Zambians in the Diaspora to support their families back home. We talk about: - Identifying opportunities - Being a problem solver - Networking - Collaboration Monde Zama has always been a hustler. When she was in secondary school she would purchase sweets and sell them to

Jul 16, 2022 • 1:05:02

Ep.89 Collaborate to Accelerate with Monde Zama

Ep.89 Collaborate to Accelerate with Monde Zama

There is always someone we know who has amazing things happen to them all the time. Are they just super lucky? Or is something else at play. Today I talk to Monde Zama, the owner of Zasik Global, a grocery delivery service for Zambians in the Diaspora to support their families back home. We talk about: - Identifying opportunities - Being a problem solver - Networking - Collaboration Monde Zama has always been a hustler. When she was in secondary school she would purchase sweets and sell them to

Jul 16, 2022 • 1:05:02

KNOW your Roots Monday with Clara Kapelembe Bwali

KNOW your Roots Monday with Clara Kapelembe Bwali

Connect: Instagram: @blackgarliczambia Facebook: @BlackGarlic TikTok: @blackgarliczm TikTok: @blahckgarlic   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    REINVENTION course: Book your Discovery Call with Chulu   Vote

Jul 11, 2022 • 6:10

KNOW your Roots Monday with Clara Kapelembe Bwali

KNOW your Roots Monday with Clara Kapelembe Bwali

Connect: Instagram: @blackgarliczambia Facebook: @BlackGarlic TikTok: @blackgarliczm TikTok: @blahckgarlic   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    REINVENTION course: Book your Discovery Call with Chulu   Vote

Jul 11, 2022 • 6:10

Ep.88 Reinvention with Clara Kapelembe Bwali

Ep.88 Reinvention with Clara Kapelembe Bwali

As much as I love Personal Branding, I am particularly fascinated with Reinvention. Some people take decades to do this, whilst others, like myself and our guest today, do it every few years or so as we refine the women we are becoming. Today's conversation is around one of my favourite topics, food. We cover: - Reinvention - Starting a business - Branding - Resilience in Business - Mentorship & a Support System Clara Kapelembe Bwali, is a wife and mom of two. She has a degree and post graduate

Jul 9, 2022 • 1:02:35

Ep.88 Reinvention with Clara Kapelembe Bwali

Ep.88 Reinvention with Clara Kapelembe Bwali

As much as I love Personal Branding, I am particularly fascinated with Reinvention. Some people take decades to do this, whilst others, like myself and our guest today, do it every few years or so as we refine the women we are becoming. Today's conversation is around one of my favourite topics, food. We cover: - Reinvention - Starting a business - Branding - Resilience in Business - Mentorship & a Support System Clara Kapelembe Bwali, is a wife and mom of two. She has a degree and post graduate

Jul 9, 2022 • 1:02:35

KNOW your Roots Monday with Mweni Chola

KNOW your Roots Monday with Mweni Chola

Connect: Instagram:@podcastlearnmyname Instagram: @mweni_cm YouTube: Mweni Facebook: Learn My Name Podcast   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJ

Jul 4, 2022 • 4:45

KNOW your Roots Monday with Mweni Chola

KNOW your Roots Monday with Mweni Chola

Connect: Instagram:@podcastlearnmyname Instagram: @mweni_cm YouTube: Mweni Facebook: Learn My Name Podcast   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJ

Jul 4, 2022 • 4:45

Ep.87 Letters to My Grandparents with Mweni Chola

Ep.87 Letters to My Grandparents with Mweni Chola

Africana Woman with Chulu podcast has been nominated for two APVA awards. This recognition is a push to keep producing quality content that shines light on African Women. Please support the podcast by voting here. Today we navigate grief and loss with Mweni. We cover: - The stages of grief - Mental Health - Grief Counselling - Cultural practices around grief - The way men grief vs. women Mweni Chola is a 20 year old poet, writer, spoken word artist, podcast host, YouTuber, TV/Radio presenter and

Jul 2, 2022 • 1:02:23

Ep.87 Letters to My Grandparents with Mweni Chola

Ep.87 Letters to My Grandparents with Mweni Chola

Africana Woman with Chulu podcast has been nominated for two APVA awards. This recognition is a push to keep producing quality content that shines light on African Women. Please support the podcast by voting here. Today we navigate grief and loss with Mweni. We cover: - The stages of grief - Mental Health - Grief Counselling - Cultural practices around grief - The way men grief vs. women Mweni Chola is a 20 year old poet, writer, spoken word artist, podcast host, YouTuber, TV/Radio presenter and

Jul 2, 2022 • 1:02:23

KNOW your Roots Monday with Grace Onions

KNOW your Roots Monday with Grace Onions

Connect: Twitter: @graceonthefuze Profile: about.me/graceoni  LinkedIn: Grace O.   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    Become a

Jun 27, 2022 • 5:20

KNOW your Roots Monday  with Grace Onions

KNOW your Roots Monday with Grace Onions

Connect: Twitter: @graceonthefuze Profile: about.me/graceoni  LinkedIn: Grace O.   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    Becom

Jun 27, 2022 • 5:20

Ep.86 Give Yourself Grace with Grace Onions

Ep.86 Give Yourself Grace with Grace Onions

Giving yourself grace can look like allowing yourself to dream a new dream for your life. Today I talk to Grace Onions about her dreams & Legacy she is building, we cover: 1. Making space for your passions in your life 2. Entrepreneurship 3. Being healthy  4. Creating a Legacy Grace Onions is definitely no stranger to TV screens across the USA. Her popularity continues to increase as she graduates into show business via the catwalk as an agency represented model. Born and raised in Southern Afri

Jun 25, 2022 • 48:13

Ep.86 Give Yourself Grace with Grace Onions

Ep.86 Give Yourself Grace with Grace Onions

Giving yourself grace can look like allowing yourself to dream a new dream for your life. Today I talk to Grace Onions about her dreams & Legacy she is building, we cover: 1. Making space for your passions in your life 2. Entrepreneurship 3. Being healthy  4. Creating a Legacy Grace Onions is definitely no stranger to TV screens across the USA. Her popularity continues to increase as she graduates into show business via the catwalk as an agency represented model. Born and raised in Southern Afri

Jun 25, 2022 • 48:13

KNOW your Roots Monday with Lelo Mashatile

KNOW your Roots Monday with Lelo Mashatile

Connect: IG: @LeloMashatile and @YoungMama_za   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    Become a member of the Africana Woman Vi

Jun 20, 2022 • 4:48

KNOW your Roots Monday with Lelo Mashatile

KNOW your Roots Monday with Lelo Mashatile

Connect: IG: @LeloMashatile and @YoungMama_za   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    Become a member of the Africana Woman Vision

Jun 20, 2022 • 4:48

Ep.85 Young Mama with Lelo Mashatile

Ep.85 Young Mama with Lelo Mashatile

Having a kid is hard. But a kid having a kid is even harder. Today we discuss Young Mamas. Lelo has a message for all Young Mamas. She says, "Your child is not an excuse to give up on your dreams" We cover: - Being a young mamma - Christian's response to young mamma's - Co-parenting - Support systems and coping mechanisms for young mammas   Lelo Mashatile is a mother to an amazing 7 year old boy, a professional in the financial services industry, a Podcaster, and the founder of the Young Mama Br

Jun 18, 2022 • 1:01:11

Ep.85 Young Mama with Lelo Mashatile

Ep.85 Young Mama with Lelo Mashatile

Having a kid is hard. But a kid having a kid is even harder. Today we discuss Young Mamas. Lelo has a message for all Young Mamas. She says, "Your child is not an excuse to give up on your dreams" We cover: - Being a young mamma - Christian's response to young mamma's - Co-parenting - Support systems and coping mechanisms for young mammas   Lelo Mashatile is a mother to an amazing 7 year old boy, a professional in the financial services industry, a Podcaster, and the founder of the Young Mama Br

Jun 18, 2022 • 1:01:11

KNOW your Roots Monday with Meryanne Loum-Martin

KNOW your Roots Monday with Meryanne Loum-Martin

Connect: IG: @jnanetamsna and @meryanneinspired Website:  Image credit: moyoafrika.com   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    Bec

Jun 12, 2022 • 5:28

KNOW your Roots Monday with Meryanne Loum-Martin

KNOW your Roots Monday with Meryanne Loum-Martin

Connect: IG: @jnanetamsna and @meryanneinspired Website:  Image credit: moyoafrika.com   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7

Jun 12, 2022 • 5:28

Ep.84 The Hotelier of Marrakesh with Meryanne Loum-Martin

Ep.84 The Hotelier of Marrakesh with Meryanne Loum-Martin

Let it go on the record that this is my favourite episode on the Africana Woman podcast. They say parents do not have a favourite child, that's a lie. I explain why it is my favourite right at the end. Meryanne has so much to share including: - the story of her ancestry - being authentic to who you are - creating sustainable economic opportunities for African artisans - legacy & succession - what being the beneficiary of generational wealth did for her - entrepreneurship Former Parisian lawyer.

Jun 11, 2022 • 1:02:09

Ep.84 The Hotelier of Marrakesh with Meryanne Loum-Martin

Ep.84 The Hotelier of Marrakesh with Meryanne Loum-Martin

Let it go on the record that this is my favourite episode on the Africana Woman podcast. They say parents do not have a favourite child, that's a lie. I explain why it is my favourite right at the end. Meryanne has so much to share including: - the story of her ancestry - being authentic to who you are - creating sustainable economic opportunities for African artisans - legacy & succession - what being the beneficiary of generational wealth did for her - entrepreneurship Former Parisian lawyer.

Jun 11, 2022 • 1:02:09

KNOW your Roots Monday with Zelipa Zulu

KNOW your Roots Monday with Zelipa Zulu

Connect: Instagram: @zeli_oz Facebook: Zelipa Zulu   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    Become a member of the Africana Woman V

Jun 6, 2022 • 5:00

KNOW your Roots Monday with Zelipa Zulu

KNOW your Roots Monday with Zelipa Zulu

Connect: Instagram: @zeli_oz Facebook: Zelipa Zulu   KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   AWV Retreat 29-31 July, 2022 Retreat to Relax and Reconnect with Self https://forms.gle/DebJPuLaFPGmquLF7    Become a member of the Africana Woman V

Jun 6, 2022 • 5:00

Ep.83 The Road to Blood Sisters with Zelipa Zulu

Ep.83 The Road to Blood Sisters with Zelipa Zulu

Blood Sisters is sweeping the world and entertaining the masses with its thrilling twists and turns. One of the writers behind this global sensation is Zelipa Zulu, a child of Africa. It is no fluke that her words have contributed to the smashing success of this show. I sat down with Zeli to discuss her illustrious career as a screenwriter. We cover: - Following one's passion - Screenwriting - The art of story telling - The power of your Network Zelipa Zulu is a screenwriter, script editor, stor

Jun 4, 2022 • 1:16:51

Ep.83 The Road to Blood Sisters with Zelipa Zulu

Ep.83 The Road to Blood Sisters with Zelipa Zulu

Blood Sisters is sweeping the world and entertaining the masses with its thrilling twists and turns. One of the writers behind this global sensation is Zelipa Zulu, a child of Africa. It is no fluke that her words have contributed to the smashing success of this show. I sat down with Zeli to discuss her illustrious career as a screenwriter. We cover: - Following one's passion - Screenwriting - The art of story telling - The power of your Network Zelipa Zulu is a screenwriter, script editor, stor

Jun 4, 2022 • 1:16:51

KNOW your Roots Monday with Tebogo Kangote III

KNOW your Roots Monday with Tebogo Kangote III

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   Become a member of the Africana Woman Visionaries Co Working Space Hub: click here   Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook: https://www.facebook.com/africanawoman

May 29, 2022 • 9:40

KNOW your Roots Monday with Tebogo Kangote III

KNOW your Roots Monday with Tebogo Kangote III

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   Become a member of the Africana Woman Visionaries Co Working Space Hub: click here   Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook: https://www.facebook.com/africanawoman

May 29, 2022 • 9:40

Ep.82 Why Education Is Not Changing with Tebogo Kangote III

Ep.82 Why Education Is Not Changing with Tebogo Kangote III

Everything in this world has evolved except Education. Phones have changed over time. TVs have changed. Fashion has changed. Even makeup. Yet somehow Education is impervious to change, let alone improvement. It does seem a little suspect that 60 years after independence our children are still learning in the same way and learning the same content as during colonial times. Okay I exaggerate, instead men slotted themselves into the history books and that was about all that changed.  Tebogo and I e

May 28, 2022 • 1:21:16

Ep.82 Why Education Is Not Changing with Tebogo Kangote III

Ep.82 Why Education Is Not Changing with Tebogo Kangote III

Everything in this world has evolved except Education. Phones have changed over time. TVs have changed. Fashion has changed. Even makeup. Yet somehow Education is impervious to change, let alone improvement. It does seem a little suspect that 60 years after independence our children are still learning in the same way and learning the same content as during colonial times. Okay I exaggerate, instead men slotted themselves into the history books and that was about all that changed. Tebogo and I ex

May 28, 2022 • 1:21:16

KNOW your Roots Monday with Nancy Mulemwa Siisiia

KNOW your Roots Monday with Nancy Mulemwa Siisiia

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   Become a member of the Africana Woman Visionaries Co Working Space Hub: click here   Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook: https://www.facebook.com/africanawoman

May 23, 2022 • 7:13

KNOW your Roots Monday with Nancy Mulemwa Siisiia

KNOW your Roots Monday with Nancy Mulemwa Siisiia

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   Become a member of the Africana Woman Visionaries Co Working Space Hub: click here   Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook: https://www.facebook.com/africanawoman

May 23, 2022 • 7:13

Ep.81 Dreaming of a Life Abroad with Nancy Mulemwa Siisii

Ep.81 Dreaming of a Life Abroad with Nancy Mulemwa Siisii

There is so much more that goes into packing your bags, leaving everything and everyone that you have known your whole life and starting a new life in a completely new country. The chief dreamer herself, Nancy Mulemwa Siisii, breaks down the nuances of being a Dreamer.  We cover: - Culture Shocks - Education abroad - Visas | Green Cards | Citizenship - Parenting as an immigrant - Dating  - Staying connected to your culture - Finding community Nancy Mulemwa Siisii was born and raised in Zambia, b

May 21, 2022 • 1:07:43

Ep.81 Dreaming of a Life Abroad with Nancy Mulemwa Siisii

Ep.81 Dreaming of a Life Abroad with Nancy Mulemwa Siisii

There is so much more that goes into packing your bags, leaving everything and everyone that you have known your whole life and starting a new life in a completely new country. The chief dreamer herself, Nancy Mulemwa Siisii, breaks down the nuances of being a Dreamer.  We cover: - Culture Shocks - Education abroad - Visas | Green Cards | Citizenship - Parenting as an immigrant - Dating  - Staying connected to your culture - Finding community Nancy Mulemwa Siisii was born and raised in Zambia, b

May 21, 2022 • 1:07:43

KNOW your Roots Monday with Vivian Kaye

KNOW your Roots Monday with Vivian Kaye

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   Become a member of the Africana Woman Visionaries Co Working Space Hub: click here   Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook: https://www.facebook.com/africanawoman

May 16, 2022 • 4:32

KNOW your Roots Monday with Vivian Kaye

KNOW your Roots Monday with Vivian Kaye

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    100th Episode Live Recording: Guest RSVP: click here Sponsor Form: click here   Become a member of the Africana Woman Visionaries Co Working Space Hub: click here   Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook: https://www.facebook.com/africanawoman

May 16, 2022 • 4:32

Ep.80 My Mother’s Wildest Dreams with Vivian Kaye

Ep.80 My Mother’s Wildest Dreams with Vivian Kaye

Being your Authentic self requires embracing all parts of your story. Vivian Kaye shares her story of being born in Ghana, immigrating to Canada where she stepped into the possibilities of what a black woman can do as a business woman. She is her mother's wildest dreams. We covered: Immigration Depression Motherhood as a Career Woman Your Authentic Self Vivian Kaye is the Founder & CEO of KinkyCurlyYaki, a premium textured hair extension brand for Black women that she bootstrapped to over $6 mi

May 14, 2022 • 38:21

Ep.80 My Mother's Wildest Dreams with Vivian Kaye

Ep.80 My Mother's Wildest Dreams with Vivian Kaye

Being your Authentic self requires embracing all parts of your story. Vivian Kaye shares her story of being born in Ghana, immigrating to Canada where she stepped into the possibilities of what a black woman can do as a business woman. She is her mother's wildest dreams. We covered: Immigration Depression Motherhood as a Career Woman Your Authentic Self Vivian Kaye is the Founder & CEO of KinkyCurlyYaki, a premium textured hair extension brand for Black women that she bootstrapped to over $6 mi

May 14, 2022 • 38:21

KNOW your Roots Monday with Faith Ottilia Chimpeni

KNOW your Roots Monday with Faith Ottilia Chimpeni

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook: https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

May 9, 2022 • 4:05

KNOW your Roots Monday with Faith Ottilia Chimpeni

KNOW your Roots Monday with Faith Ottilia Chimpeni

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook: https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

May 9, 2022 • 4:05

Ep.79 Have a Little Faith with Faith Ottilia Chimpeni

Ep.79 Have a Little Faith with Faith Ottilia Chimpeni

They said be an entrepreneur, own your own business, be a boss lady. But they didn't say anything about the sleepless nights, worrying about meeting salaries because your workers are depending on you. They said nothing about the competition being so cut throat in your industry. Nothing my friend. So today I want you to Have a Little Faith that you can get through this. Faith is a 20 year old young lady based in Zimbabwe. Originally am from Limbi Malawi. I am working as a Paralegal but also doing

May 7, 2022 • 33:35

Ep.79 Have a Little Faith with Faith Ottilia Chimpeni

Ep.79 Have a Little Faith with Faith Ottilia Chimpeni

They said be an entrepreneur, own your own business, be a boss lady. But they didn't say anything about the sleepless nights, worrying about meeting salaries because your workers are depending on you. They said nothing about the competition being so cut throat in your industry. Nothing my friend. So today I want you to Have a Little Faith that you can get through this. Faith is a 20 year old young lady based in Zimbabwe. Originally am from Limbi Malawi. I am working as a Paralegal but also doing

May 7, 2022 • 33:35

KNOW your Roots Monday with Asedi Manda

KNOW your Roots Monday with Asedi Manda

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

May 2, 2022 • 3:57

KNOW your Roots Monday with Asedi Manda

KNOW your Roots Monday with Asedi Manda

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

May 2, 2022 • 3:57

Ep.77 The Divorcee with Asedi Manda

Ep.77 The Divorcee with Asedi Manda

Why Is divorce always worse for a woman? She will be judged, called names and considered a failure. Usually she either doesn't remarry or takes a long time to get back into a relationship. Where as everyone just assumes that the man will remarry and be okay. No one ever talks about this double standard. We need to get to a point where we accept that yes a woman can get divorced and it is okay. Asedi Manda is a God fearing 50+ year old woman with 4 children ,aged 32, 27, 25 and 23. She is an ent

Apr 30, 2022 • 44:28

Ep.77 The Divorcee with Asedi Manda

Ep.77 The Divorcee with Asedi Manda

Why Is divorce always worse for a woman? She will be judged, called names  and considered a failure. Usually she either doesn’t remarry or takes a long time to get back into a relationship. Where as everyone just assumes that the man will remarry and be okay. No one ever talks about this double standard.    We need to get to a point where we accept that yes a woman can get divorced and it is okay. Asedi Manda is a God fearing 50+ year old woman with 4 children ,aged 32, 27, 25 and 23. She is an

Apr 30, 2022 • 44:28

KNOW your Roots Monday with Dembeele Grace Hamainda

KNOW your Roots Monday with Dembeele Grace Hamainda

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Apr 25, 2022 • 5:13

KNOW your Roots Monday with Dembeele Grace Hamainda

KNOW your Roots Monday with Dembeele Grace Hamainda

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Apr 25, 2022 • 5:13

Ep.75 Family Bonds vs. Friendships with Dembeele Grace Hamainda

Ep.75 Family Bonds vs. Friendships with Dembeele Grace Hamainda

The question for this generation is as follows; Is blood thicker than friendship bonds. Demby Grace talks to us about why she is rooted in Family Bonds and we explore the topic from different angles. We cover: - Being raised by a single father - Long distance relationships - Making friends as an adult - Keeping strong family bonds - Death and Grief in African homes - Friends vs Family Dembeele Grace Hamainda is a 29yr old Zambian lady. The 1st born girl in a family of four. She completed her sec

Apr 23, 2022 • 45:06

Ep.75 Family Bonds vs. Friendships with Dembeele Grace Hamainda

Ep.75 Family Bonds vs. Friendships with Dembeele Grace Hamainda

The question for this generation is as follows; Is blood thicker than friendship bonds. Demby Grace talks to us about why she is rooted in Family Bonds and we explore the topic from different angles. We cover: - Being raised by a single father - Long distance relationships - Making friends as an adult - Keeping strong family bonds - Death and Grief in African homes - Friends vs Family Dembeele Grace Hamainda is a 29yr old Zambian lady. The 1st born girl in a family of four. She completed her sec

Apr 23, 2022 • 45:06

KNOW your Roots Monday with Pennylope Kapere

KNOW your Roots Monday with Pennylope Kapere

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Apr 18, 2022 • 3:55

KNOW your Roots Monday with Pennylope Kapere

KNOW your Roots Monday with Pennylope Kapere

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395 Email: africanawoman@gmail.com    Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Apr 18, 2022 • 3:55

Ep.73 Breaking the Cycle from Toxic Relationships with Pennylope Kapere

Ep.73 Breaking the Cycle from Toxic Relationships with Pennylope Kapere

Childhood traumas follow us into adulthood and make us relive those moments in a loop over and over again. Ideally you should break out of the cycle by acknowledging the problem and taking intentional steps not to repeat the cycle. However, that is not the case for everyone. In part 2, Pennylope shares how her upbringing influenced the toxic romantic relationships that she allowed in herself to have in her adult life. She also talks about what she had to do to break the cycle.   We cover: Childh

Apr 17, 2022 • 32:53

Ep.73 Breaking the Cycle from Toxic Relationships with Pennylope Kapere

Ep.73 Breaking the Cycle from Toxic Relationships with Pennylope Kapere

Childhood traumas follow us into adulthood and make us relive those moments in a loop over and over again. Ideally you should break out of the cycle by acknowledging the problem and taking intentional steps not to repeat the cycle. However, that is not the case for everyone. In part 2, Pennylope shares how her upbringing influenced the toxic romantic relationships that she allowed in herself to have in her adult life. She also talks about what she had to do to break the cycle.   We cover: Childh

Apr 17, 2022 • 32:53

Ep.72 Torn Apart by Immigration then Redeemed by Education with Pennylope Kapere

Ep.72 Torn Apart by Immigration then Redeemed by Education with Pennylope Kapere

Immigration has so many faces. Most times when people make it out we who are left behind believe our loved one has made it to greener pastures. As we listen to Pennylope share her story of immigrating from Namibia to the UK we learn that more often than not our assumption of what happens over there is not always as it seems. But even worse our loved ones are not able to share their truth or reality because they feel the burden of having to support the people back home or may feel embarrassed to

Apr 16, 2022 • 36:08

Ep.72 Torn Apart by Immigration then Redeemed by Education with Pennylope Kapere

Ep.72 Torn Apart by Immigration then Redeemed by Education with Pennylope Kapere

Immigration has so many faces. Most times when people make it out we who are left behind believe our loved one has made it to greener pastures. As we listen to Pennylope share her story of immigrating from Namibia to the UK we learn that more often than not our assumption of what happens over there is not always as it seems. But even worse our loved ones are not able to share their truth or reality because they feel the burden of having to support the people back home or may feel embarrassed to

Apr 16, 2022 • 36:08

KNOW your Roots Monday with Amina Doherty

KNOW your Roots Monday with Amina Doherty

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Mar 28, 2022 • 5:57

KNOW your Roots Monday with Amina Doherty

KNOW your Roots Monday with Amina Doherty

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Mar 28, 2022 • 5:57

Ep.70 Parenting in a Pandemic with Amina Doherty

Ep.70 Parenting in a Pandemic with Amina Doherty

Parenting is hard enough, but parenting in a pandemic is a whole other ball game. What has your experience been like? Amina Doherty shares her experience being a momma bear for a beautiful 3 year old princess. We cover: Women moving into a different environment as a feminist act Feminism Parenting in a pandemic Being saturated Digital Divide Online Learning The broken education system Amina Doherty is a Nigerian/Antiguan feminist, Artist and women's rights advocate. As an African-Caribbean fem

Mar 26, 2022 • 53:00

Ep.70 Parenting in a Pandemic with Amina Doherty

Ep.70 Parenting in a Pandemic with Amina Doherty

Parenting is hard enough, but parenting in a pandemic is a whole other ball game. What has your experience been like? Amina Doherty shares her experience being a momma bear for a beautiful 3 year old princess. We cover: Women moving into a different environment as a feminist act Feminism Parenting in a pandemic Being saturated Digital Divide Online Learning The broken education system Amina Doherty is a Nigerian/Antiguan feminist, Artist and women's rights advocate. As an African-Caribbean fem

Mar 26, 2022 • 53:00

KNOW your Roots Monday with Dr. Rennes Toussaint-Keshinro

KNOW your Roots Monday with Dr. Rennes Toussaint-Keshinro

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Mar 21, 2022 • 2:09

KNOW your Roots Monday with Dr. Rennes Toussaint-Keshinro

KNOW your Roots Monday with Dr. Rennes Toussaint-Keshinro

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Mar 21, 2022 • 2:09

Ep.68 Get your GROOVE on with Dr. Rennes Toussaint-Keshinro

Ep.68 Get your GROOVE on with Dr. Rennes Toussaint-Keshinro

Sis, if you know you need healing in that area of your life that you never allow anyone to see, this episode is for you. Dr. Rennes and Chulu dive into the nuances of healing. We cover: Acknowledging the problem Doing the work Getting Your GROOVE on - Gather the information Recognise your thoughts Observe how you feel Open yourself to other possibilities Validate yourself Ease - do things with ease. Have you ever considered Dancing 4 Mental Health? Dr. Rennes will be the first to tell you the

Mar 19, 2022 • 48:40

Ep.68 Get your GROOVE on with Dr. Rennes Toussaint-Keshinro

Ep.68 Get your GROOVE on with Dr. Rennes Toussaint-Keshinro

Sis, if you know you need healing in that area of your life that you never allow anyone to see, this episode is for you. Dr. Rennes and Chulu dive into the nuances of healing. We cover: Acknowledging the problem Doing the work Getting Your GROOVE on - Gather the information Recognise your thoughts Observe how you feel Open yourself to other possibilities Validate yourself Ease - do things with ease. Have you ever considered Dancing 4 Mental Health? Dr. Rennes will be the first to tell you the

Mar 19, 2022 • 48:40

KNOW your Roots Monday with Marsha-Ann Donaldson Brown

KNOW your Roots Monday with Marsha-Ann Donaldson Brown

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Mar 14, 2022 • 3:19

KNOW your Roots Monday with Marsha-Ann Donaldson Brown

KNOW your Roots Monday with Marsha-Ann Donaldson Brown

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Mar 14, 2022 • 3:19

Ep.66 Liberate Yourself when you L.E.A.D. with Marsha-Ann Donaldson-Brown

Ep.66 Liberate Yourself when you L.E.A.D. with Marsha-Ann Donaldson-Brown

Happy International Women's Day. Well every day is women's day at Africana Woman. The theme for 2022 is Gender Equity today for a Sustainable tomorrow. When I think about Gender Equity I think about women being liberated in all spaces of their lives from the work place, public spaces, their homes to their bedrooms. Often the world likes to toot its horn about equity in politics education and health. But we forget that a woman's body has been caged in so many more areas. This conversation with M

Mar 12, 2022 • 57:00

Ep.66 Liberate Yourself when you L.E.A.D. with Marsha-Ann Donaldson-Brown

Ep.66 Liberate Yourself when you L.E.A.D. with Marsha-Ann Donaldson-Brown

Happy International Women’s Day. Well every day is women’s day at Africana Woman. The theme for 2022 is Gender Equity today for a Sustainable tomorrow. When I think about Gender Equity I think about women being liberated in all spaces of their lives from the work place, public spaces, their homes to their bedrooms. Often the world likes to toot its horn about equity in politics education and health. But we forget that a woman’s body has been caged in so many more areas. This conversation with M

Mar 12, 2022 • 57:00

KNOW your Roots Monday with LAM Sisterhood

KNOW your Roots Monday with LAM Sisterhood

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Feb 28, 2022 • 10:00

KNOW your Roots Monday with LAM Sisterhood

KNOW your Roots Monday with LAM Sisterhood

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Feb 28, 2022 • 10:00

Ep.64 Brazen Stories with the LAM Sisterhood

Ep.64 Brazen Stories with the LAM Sisterhood

It's time for African Women to become Brazen in the way they tell their stories to the world. This is beautiful conversation about storytelling. We talk about: - Our own stories - How to tell stories - Why we tell stories Laura Ekumbo, Aleya Kassam, and Anne Moraa are The LAM Sisterhood: a story company, telling stories for African women to feel seen, heard and beloved. Dr. Joyce Nyairo has stated, "We need our life writing to fill in the gaps of every facet of our history—– political, economic,

Feb 26, 2022 • 1:04:00

Ep.64 Brazen Stories with the LAM Sisterhood

Ep.64 Brazen Stories with the LAM Sisterhood

It's time for African Women to become Brazen in the way they tell their stories to the world. This is beautiful conversation about storytelling. We talk about: - Our own stories - How to tell stories - Why we tell stories Laura Ekumbo, Aleya Kassam, and Anne Moraa are The LAM Sisterhood: a story company, telling stories for African women to feel seen, heard and beloved. Dr. Joyce Nyairo has stated, “We need our life writing to fill in the gaps of every facet of our history—– political, economic,

Feb 26, 2022 • 1:04:00

KNOW your Roots Monday with Lucia Nhamo

KNOW your Roots Monday with Lucia Nhamo

What does home mean to you? KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Feb 21, 2022 • 7:31

KNOW your Roots Monday with Lucia Nhamo

KNOW your Roots Monday with Lucia Nhamo

What does home mean to you? KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Feb 21, 2022 • 7:31

Ep.62 Food & Self-Discovery with Lucia Nhamo

Ep.62 Food & Self-Discovery with Lucia Nhamo

Food is an integral part of African Culture from it's collection, to preparation, to the way that is eaten and disposed of. It is a communal act at every stage. There are customs to who gets to eat what and when what is eaten. It really is a beautiful way to bond. Lucia and Chulu explore how Food can be used as a tool for healing and self discovery.  Born and raised in Zimbabwe, Lucia graduated Phi Beta Kappa from Wellesley College in 2011 with a BA in Studio Art. She completed her MFA in Visual

Feb 20, 2022 • 38:00

Ep.62 Food & Self-Discovery with Lucia Nhamo

Ep.62 Food & Self-Discovery with Lucia Nhamo

Food is an integral part of African Culture from it's collection, to preparation, to the way that is eaten and disposed of. It is a communal act at every stage. There are customs to who gets to eat what and when what is eaten. It really is a beautiful way to bond. Lucia and Chulu explore how Food can be used as a tool for healing and self discovery.  Born and raised in Zimbabwe, Lucia graduated Phi Beta Kappa from Wellesley College in 2011 with a BA in Studio Art. She completed her MFA in Visual

Feb 20, 2022 • 38:00

KNOW your Roots Monday with Christabell Makokha

KNOW your Roots Monday with Christabell Makokha

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Feb 14, 2022 • 3:17

KNOW your Roots Monday with Christabell Makokha

KNOW your Roots Monday with Christabell Makokha

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Feb 14, 2022 • 3:17

Ep.60 Living Authentically with Christabell Makokha

Ep.60 Living Authentically with Christabell Makokha

Are you living authentically? Are you living in line with your thoughts, dreams, beliefs and goals? Christabell and Chulu have an animated conversation about what it means to be true to yourself. Gift this conversation to any young woman you know.  This is the type of talk I wish I heard when I was in my twenty somethings.    We covered: Living Authentically Accepting multiple truths Definition of Home Africans ownership of our stories and history Finding your tribe Code Switching   Christabell

Feb 12, 2022 • 50:43

Ep.60 Living Authentically with Christabell Makokha

Ep.60 Living Authentically with Christabell Makokha

Are you living authentically? Are you living in line with your thoughts, dreams, beliefs and goals? Christabell and Chulu have an animated conversation about what it means to be true to yourself. Gift this conversation to any young woman you know. This is the type of talk I wish I heard when I was in my twenty somethings.    We covered: Living Authentically Accepting multiple truths Definition of Home Africans ownership of our stories and history Finding your tribe Code Switching   Christabell

Feb 12, 2022 • 50:43

KNOW your Roots Monday with Lydia Kembabazi

KNOW your Roots Monday with Lydia Kembabazi

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Feb 7, 2022 • 5:44

KNOW your Roots Monday with Lydia Kembabazi

KNOW your Roots Monday with Lydia Kembabazi

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Feb 7, 2022 • 5:44

Ep.58 The Women Out of Sight with Lydia W. Kembabzi

Ep.58 The Women Out of Sight with Lydia W. Kembabzi

There are African women who are out of sight that we have forgotten as a society. These are women who are in detention or incarceration. Fortunately, there are advocates who are diligently working to reduce the number of women who have to go to prison. Today you shall meet one such woman who is leading the charge in this work across the African continent. Lydia Winyi Kembabazi is a Ugandan lawyer who has had the privilege to serve in different capacities managing legal programmes across the Afri

Feb 5, 2022 • 32:20

Ep.58 The Women Out of Sight with Lydia W. Kembabzi

Ep.58 The Women Out of Sight with Lydia W. Kembabzi

There are African women who are out of sight that we have forgotten as a society. These are women who are in detention or incarceration. Fortunately, there are advocates who are diligently working to reduce the number of women who have to go to prison. Today you shall meet one such woman who is leading the charge in this work across the African continent. Lydia Winyi Kembabazi is a Ugandan lawyer who has had the privilege to serve in different capacities managing legal programmes across the Afri

Feb 5, 2022 • 32:20

KNOW your Roots Monday with Gertrude Kabwazi

KNOW your Roots Monday with Gertrude Kabwazi

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Jan 31, 2022 • 5:00

KNOW your Roots Monday with Gertrude Kabwazi

KNOW your Roots Monday with Gertrude Kabwazi

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Jan 31, 2022 • 5:00

Ep.56 The Conundrum of Development with Gertrude Kabwazi

Ep.56 The Conundrum of Development with Gertrude Kabwazi

Is it fair for development agencies to make vulnerable communities dependent on them for help? This has been the pattern for some organisations for many years. Slowly but surely we are beginning to have a different conversation about development. In this conversation with Gertrude Kabwazi we discuss: Integrating Indigenous knowledge as a baseline for service delivery Addressing the roots of poverty Deliberately celebrating the wins and gains Gertrude Kabwazi has been promoted to Executive Dire

Jan 29, 2022 • 40:17

Ep.56 The Conundrum of Development with Gertrude Kabwazi

Ep.56 The Conundrum of Development with Gertrude Kabwazi

Is it fair for development agencies to make vulnerable communities dependent on them for help? This has been the pattern for some organisations for many years. Slowly but surely we are beginning to have a different conversation about development. In this conversation with Gertrude Kabwazi we discuss: Integrating Indigenous knowledge as a baseline for service delivery Addressing the roots of poverty Deliberately celebrating the wins and gains Gertrude Kabwazi has been promoted to Executive Dire

Jan 29, 2022 • 40:17

KNOW your Roots Monday with Fatimah

KNOW your Roots Monday with Fatimah

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Jan 24, 2022 • 10:34

KNOW your Roots Monday with Fatimah

KNOW your Roots Monday with Fatimah

KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1 +260978470395   Website: https://www.africanawoman.com/    Socials:  Instagram: https://www.instagram.com/chulu_bydesign/  Facebook:https://www.facebook.com/africanawoman    Join the Africana Woman Visionaries: https://www.facebook.com/groups/africanawomanvisionaries    Africana Woman Blog: https://www.africanawoman.com/blog

Jan 24, 2022 • 10:34

Ep.54 Is It Worth It? asks Dr. Fatimah Williams

Ep.54 Is It Worth It? asks Dr. Fatimah Williams

Set yourself up for success. Before you even make the goals and think about how to execute the big project, Dr. Fatimah is asking you, "Is the project even worth it?" Meaning are you operating on auto pilot, or are too afraid to pull the plug because the dream has changed. It could be that your dream is also too small.  If you are at a crossroads right now and have an inkling that something needs to change, this episode is for you. We discuss: 1. Pivots in career and life 2. Creating a new life

Jan 22, 2022 • 53:17

Ep.54 Is It Worth It? asks Dr. Fatimah Williams

Ep.54 Is It Worth It? asks Dr. Fatimah Williams

Set yourself up for success. Before you even make the goals and think about how to execute the big project, Dr. Fatimah is asking you, "Is the project even worth it?" Meaning are you operating on auto pilot, or are too afraid to pull the plug because the dream has changed. It could be that your dream is also too small.  If you are at a crossroads right now and have an inkling that something needs to change, this episode is for you. We discuss: 1. Pivots in career and life 2. Creating a new life

Jan 22, 2022 • 53:17

Ep. 53 What It’s Really Like to Leave Your Job

Ep. 53 What It’s Really Like to Leave Your Job

So many people are preaching that Entrepreneurship is the way to and it is a glamorous way of life where you are your own boss. But is it really, is it that easy?  Chulu shares her experience leaving formal employment. She reflects on the process highlighting the ups and downs. Certainly this life path is not for everyone. At least go into it with a full story.  Send us your feedback on Whatsapp or tag @chulu_bydesign on Instagram KNOW your Roots, Grow your Purpose   Africana Woman Retreat: http

Jan 18, 2022 • 23:00

Ep. 53 What It's Really Like to Leave Your Job

Ep. 53 What It's Really Like to Leave Your Job

So many people are preaching that Entrepreneurship is the way to and it is a glamorous way of life where you are your own boss. But is it really, is it that easy?  Chulu shares her experience leaving formal employment. She reflects on the process highlighting the ups and downs. Certainly this life path is not for everyone. At least go into it with a full story.  Send us your feedback on Whatsapp or tag @chulu_bydesign on Instagram KNOW your Roots, Grow your Purpose   Africana Woman Retreat: http

Jan 18, 2022 • 23:00

Ep.52 Say Your African Name with Pride

Ep.52 Say Your African Name with Pride

What is the best way to introduce yourself. Let's start with your name. Many Africans agonise on whether to use their mother tongue name or their english name. This has so many implications such as whether your job application is even looked at, or whether you will be discriminated against based on Tribalism.  However, an African name has power, deep meaning and symbolism. To discard the name you have been using for majority of your life just so as you can accommodate others, takes away from you

Dec 13, 2021 • 11:39

Ep.52 Say Your African Name with Pride

Ep.52 Say Your African Name with Pride

What is the best way to introduce yourself. Let's start with your name. Many Africans agonise on whether to use their mother tongue name or their english name. This has so many implications such as whether your job application is even looked at, or whether you will be discriminated against based on Tribalism.  However, an African name has power, deep meaning and symbolism. To discard the name you have been using for majority of your life just so as you can accommodate others, takes away from you

Dec 13, 2021 • 11:39

Ep. 51 Networking Reloaded with the Introvert Networker

Ep. 51 Networking Reloaded with the Introvert Networker

In the month of December, Chulu shall share her tools, strategies and tips on how you can become a better networker. We are taking a break from our usual format of interviews of Africana Women with this mini series. These 6-10 minute episodes will change the way you network. Anyone can be a great networker. We know this because Chulu is an introvert and yet has connections across the globe.   Let's have fun this December, after all, its Christmas party season.  Send us your feedback on Whatsapp

Dec 6, 2021 • 9:27

Ep. 51 Networking Reloaded with the Introvert Networker

Ep. 51 Networking Reloaded with the Introvert Networker

In the month of December, Chulu shall share her tools, strategies and tips on how you can become a better networker. We are taking a break from our usual format of interviews of Africana Women with this mini series. These 6-10 minute episodes will change the way you network. Anyone can be a great networker. We know this because Chulu is an introvert and yet has connections across the globe. Let's have fun this December, after all, its Christmas party season.  Send us your feedback on Whatsapp o

Dec 6, 2021 • 9:27

Ep.50 We Made It to Fifty

Ep.50 We Made It to Fifty

We made it to FIFTY episodes. On average most people who start podcasts only get to 8 episodes and then they quit. So this is a big deal.  Thank you to Mary, Phoebe, Tatie, Mapalo, Ruth, Hajah, and Kako for sending in voice notes to help celebrate this milestone. You can still send in your notes. Chulu talks about the journey to 50 episodes, what your top 3 episodes are and what she has learned. KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa

Nov 7, 2021 • 40:00

Ep.50 We Made It to Fifty

Ep.50 We Made It to Fifty

We made it to FIFTY episodes. On average most people who start podcasts only get to 8 episodes and then they quit. So this is a big deal.  Thank you to Mary, Phoebe, Tatie, Mapalo, Ruth, Hajah, and Kako for sending in voice notes to help celebrate this milestone. You can still send in your notes. Chulu talks about the journey to 50 episodes, what your top 3 episodes are and what she has learned. KNOW your Roots, Grow your Purpose   LINKS: Message Africana Woman with Chulu on WhatsApp. https://wa

Nov 7, 2021 • 40:00

Ep.49 Disrupting the Status Quo of the Wounded Patriarchy with Sara Yagoub

Ep.49 Disrupting the Status Quo of the Wounded Patriarchy with Sara Yagoub

Our guest Sara believes that we are living in the consequences of a wounded patriarchy. Women are socialised to believe they are lesser than. That they cannot trust themselves or their own intuition but should rely completely on external sources; be it media, search engines, experts, elders etc. Rarely do we consult our SELF. We have forgotten that our divine connection to God grants us an innate wisdom to know what is right for us as an individual being. Sara explains some steps you can take to

Oct 23, 2021 • 1:06:00

Ep.49 Disrupting the Status Quo of the Wounded Patriarchy with Sara Yagoub

Ep.49 Disrupting the Status Quo of the Wounded Patriarchy with Sara Yagoub

Our guest Sara believes that we are living in the consequences of a wounded patriarchy. Women are socialised to believe they are lesser than. That they cannot trust themselves or their own intuition but should rely completely on external sources; be it media, search engines, experts, elders etc. Rarely do we consult our SELF. We have forgotten that our divine connection to God grants us an innate wisdom to know what is right for us as an individual being. Sara explains some steps you can take to

Oct 23, 2021 • 1:06:00

Ep.48 Thirty Seven with Chulu

Ep.48 Thirty Seven with Chulu

This is my birthday week. It has been full of adventures and lots of love. Today, I share the lessons that I have learned over this last year.  I talk about the Gardens framework I use to: Prioritise what is important to me Set Goals Be able to asses which areas are thriving or struggling and be able to adjust Thank you to everyone who sent me a message and gifts. I so appreciate you.   Connect with Chulu: Instagram: @Chulu_byDesigns FB: Chulu by Design LinkedIn: Chulu Chansa   KNOW your Roots,

Oct 16, 2021 • 38:00

Ep.48 Thirty Seven with Chulu

Ep.48 Thirty Seven with Chulu

This is my birthday week. It has been full of adventures and lots of love. Today, I share the lessons that I have learned over this last year.  I talk about the Gardens framework I use to: Prioritise what is important to me Set Goals Be able to asses which areas are thriving or struggling and be able to adjust Thank you to everyone who sent me a message and gifts. I so appreciate you.   Connect with Chulu: Instagram: @Chulu_byDesigns FB: Chulu by Design LinkedIn: Chulu Chansa   KNOW your Roots,

Oct 16, 2021 • 38:00

Ep.47 Healing Your Relationship with Your Body with Evelyn LeVasseur

Ep.47 Healing Your Relationship with Your Body with Evelyn LeVasseur

Every woman needs to do a self audit on how she feels about her body. Then take it a step further and find out why you think about your body that way. What happened in the past? What was said about your body? What cemented your beliefs about your body? If any of the answers to these were negative, you have to let that go. If you don't know where to start from, Evelyn is here to help. Evelyn is the owner of Evelyn LeVasseur Fitness, a company that focuses on helping busy, overwhelmed moms reach t

Oct 9, 2021 • 1:04:00

Ep.47 Healing Your Relationship with Your Body with Evelyn LeVasseur

Ep.47 Healing Your Relationship with Your Body with Evelyn LeVasseur

Every woman needs to do a self audit on how she feels about her body. Then take it a step further and find out why you think about your body that way. What happened in the past? What was said about your body? What cemented your beliefs about your body? If any of the answers to these were negative, you have to let that go. If you don't know where to start from, Evelyn is here to help. Evelyn is the owner of Evelyn LeVasseur Fitness, a company that focuses on helping busy, overwhelmed moms reach t

Oct 9, 2021 • 1:04:00

Ep. 46 I Thought I Had My Whole Life Planned Out with Mapalo Mulenga

Ep. 46 I Thought I Had My Whole Life Planned Out with Mapalo Mulenga

Make goals. Create vision boards, they say. Many of us do this whilst getting fixated on the dream. However, many times are plans are derailed and what we thought would be just does not come to pass. Yet we do not talk about this. How do you handle the disappointment of not getting the thing you worked so hard for, for a very long time? This is a reality we all face. Mapalo shares her moment of reckoning when her dream to be a doctor fell through.  Mapalo Mulenga, is a 22 year old 4th year stude

Oct 2, 2021 • 42:00

Ep. 46 I Thought I Had My Whole Life Planned Out with Mapalo Mulenga

Ep. 46 I Thought I Had My Whole Life Planned Out with Mapalo Mulenga

Make goals. Create vision boards, they say. Many of us do this whilst getting fixated on the dream. However, many times are plans are derailed and what we thought would be just does not come to pass. Yet we do not talk about this. How do you handle the disappointment of not getting the thing you worked so hard for, for a very long time? This is a reality we all face. Mapalo shares her moment of reckoning when her dream to be a doctor fell through.  Mapalo Mulenga, is a 22 year old 4th year stude

Oct 2, 2021 • 42:00

Ep.45 Sexual Pleasure is your Birthright with Tumelo Moreri

Ep.45 Sexual Pleasure is your Birthright with Tumelo Moreri

Tumelo Moreri believes that if women were sexually liberated our society would flourish. We cannot have a conversation around Feminism and Emancipation of women without discussing sex, sexuality and pleasure. African women suppress their sexual desires because they have been socialised to associate sex with negativity. In addition, sexual education in African cultures focuses on pleasuring the men and women who may not even think they deserve to also enjoy the sexual encounter. This conversation

Sep 25, 2021 • 1:06:00

Ep.45 Sexual Pleasure is your Birthright with Tumelo Moreri

Ep.45 Sexual Pleasure is your Birthright with Tumelo Moreri

Tumelo Moreri believes that if women were sexually liberated our society would flourish. We cannot have a conversation around Feminism and Emancipation of women without discussing sex, sexuality and pleasure. African women suppress their sexual desires because they have been socialised to associate sex with negativity. In addition, sexual education in African cultures focuses on pleasuring the men and women who may not even think they deserve to also enjoy the sexual encounter. This conversation

Sep 25, 2021 • 1:06:00

Ep. 44 Vision Casting with Visionaries

Ep. 44 Vision Casting with Visionaries

Today we the Sombo Makeover Runners Up share with us what they think about self love. Chulu also gives you a sneak peak into how the podcast is being upgraded.  New Year | New Vision | New Editor | New Format   Send us a voice note on Whatsapp at +260978470395 Be a guest or nominate a guest by filling out this form: https://forms.gle/Tx1pyWeC3Usv5jhS7   Please Subscribe to the podcast, Rate and Review it. This helps to get the podcast in front of more Africana Women KNOW your Roots, Grow your Pu

Sep 18, 2021 • 17:15

Ep. 44 Vision Casting with Visionaries

Ep. 44 Vision Casting with Visionaries

Today we the Sombo Makeover Runners Up share with us what they think about self love. Chulu also gives you a sneak peak into how the podcast is being upgraded.  New Year | New Vision | New Editor | New Format   Send us a voice note on Whatsapp at +260978470395 Be a guest or nominate a guest by filling out this form: https://forms.gle/Tx1pyWeC3Usv5jhS7   Please Subscribe to the podcast, Rate and Review it. This helps to get the podcast in front of more Africana Women KNOW your Roots, Grow your Pu

Sep 18, 2021 • 17:15

Ep.43 Sombo Makeover, Self Love & Forgiveness with Ruth Amanda Kalebwe

Ep.43 Sombo Makeover, Self Love & Forgiveness with Ruth Amanda Kalebwe

Africana Woman partnered with Kamanga Wear to present the Sombo Makeover, a celebration of women and a self love campaign. Our goal is to remind every woman that Self Love is your birthright. You must make it a priority and put yourself on your calendar. We gave a special woman, Ruth Amanda Kalebwe, a full makeover. Check out the Kamanga Wear or Africana Woman for her transformation. Today Chulu talks to Ruth about the Sombo experience. You will learn what Self Love means to Amanda and why she t

Sep 11, 2021 • 58:14

Ep.43 Sombo Makeover, Self Love & Forgiveness with Ruth Amanda Kalebwe

Ep.43 Sombo Makeover, Self Love & Forgiveness with Ruth Amanda Kalebwe

Africana Woman partnered with Kamanga Wear to present the Sombo Makeover, a celebration of women and a self love campaign. Our goal is to remind every woman that Self Love is your birthright. You must make it a priority and put yourself on your calendar. We gave a special woman, Ruth Amanda Kalebwe, a full makeover. Check out the Kamanga Wear or Africana Woman for her transformation. Today Chulu talks to Ruth about the Sombo experience. You will learn what Self Love means to Amanda and why she t

Sep 11, 2021 • 58:14

Ep.42 Know Your Rights with Zanelle Thabedi-Vilakati

Ep.42 Know Your Rights with Zanelle Thabedi-Vilakati

The biggest hurdle that we must overcome as women is acknowledging that we are all that our human rights can be infringed upon no matter your status. Whether rich or poor, whether educated or not, we live in a world that works against us and has been designed for men. Zanelle and I discuss where our rights as women are infringed, how to become aware when your rights are being and ultimately what to do when you find there has been an injustice against you. Zanelle Felicia Nokhuthula Thabede-Vilak

Sep 4, 2021 • 1:02:00

Ep.42 Know Your Rights with Zanelle Thabedi-Vilakati

Ep.42 Know Your Rights with Zanelle Thabedi-Vilakati

The biggest hurdle that we must overcome as women is acknowledging that we are all that our human rights can be infringed upon no matter your status. Whether rich or poor, whether educated or not, we live in a world that works against us and has been designed for men. Zanelle and I discuss where our rights as women are infringed, how to become aware when your rights are being and ultimately what to do when you find there has been an injustice against you. Zanelle Felicia Nokhuthula Thabede-Vilak

Sep 4, 2021 • 1:02:00

Ep.41 That Time I Led a Youth Protest with Juliah Awuor

Ep.41 That Time I Led a Youth Protest with Juliah Awuor

It started with a rant to friends in a private group. Then it became a Viral Video. Followed by numerous TV interviews. All the youth were talking about it in Kenya. The call to action was a protest march. What happened next? You have to listen to hear the whole story. Juliah gives us a behind the scenes look of the people who are in the front lines of protests and activism. We discuss what the cost is for one person to fight a societal problem that affects many. Juliah Awuor is the proud mother

Aug 28, 2021 • 1:15:00

Ep.41 That Time I Led a Youth Protest with Juliah Awuor

Ep.41 That Time I Led a Youth Protest with Juliah Awuor

It started with a rant to friends in a private group. Then it became a Viral Video. Followed by numerous TV interviews. All the youth were talking about it in Kenya. The call to action was a protest march. What happened next? You have to listen to hear the whole story. Juliah gives us a behind the scenes look of the people who are in the front lines of protests and activism. We discuss what the cost is for one person to fight a societal problem that affects many. Juliah Awuor is the proud mother

Aug 28, 2021 • 1:15:00

Ep.40 The Routes of Tribalism in Zambia with Moono Chungu

Ep.40 The Routes of Tribalism in Zambia with Moono Chungu

Zambia is known for her friendly and hospitable people. Which is ironic because as much as we are welcoming of foreigners we are not always as nice to each other. Over the last few years tribalism has reared its sinister head up more prominently within the country. This has resulted in violent altercations and unnecessary loss of life. Even in the day to day lives there are people who do not have the same access to resources, jobs and opportunities all because of the tribe they are part of. With

Aug 21, 2021 • 45:10

Ep.40 The Routes of Tribalism in Zambia with Moono Chungu

Ep.40 The Routes of Tribalism in Zambia with Moono Chungu

Zambia is known for her friendly and hospitable people. Which is ironic because as much as we are welcoming of foreigners we are not always as nice to each other. Over the last few years tribalism has reared its sinister head up more prominently within the country. This has resulted in violent altercations and unnecessary loss of life. Even in the day to day lives there are people who do not have the same access to resources, jobs and opportunities all because of the tribe they are part of. With

Aug 21, 2021 • 45:10

Ep.39 When You Cannot Unsee Injustice with Nokwanda Dlamini

Ep.39 When You Cannot Unsee Injustice with Nokwanda Dlamini

This conversation is long overdue. Where is the support for women's rights when we need it. There are too few people that are willing to make known their opinion in the public forum. Nokwanda Dlamini, helps us dissect why some people are more willing to fight for what they believe than others. She offers practical ways that one can be an activist especially if you are not willing to go out on the streets. We also discuss why it is problematic when the majority are passive onlookers on important

Aug 14, 2021 • 44:36

Ep.39 When You Cannot Unsee Injustice with Nokwanda Dlamini

Ep.39 When You Cannot Unsee Injustice with Nokwanda Dlamini

This conversation is long overdue. Where is the support for women’s rights when we need it. There are too few people that are willing to make known their opinion in the public forum. Nokwanda Dlamini, helps us dissect why some people are more willing to fight for what they believe than others. She offers practical ways that one can be an activist especially if you are not willing to go out on the streets. We also discuss why it is problematic when the majority are passive onlookers on important

Aug 14, 2021 • 44:36

Ep.38 The Fight To Be Me with Mulenga Soko

Ep.38 The Fight To Be Me with Mulenga Soko

As we close this series on Defining Moments, Mulenga Soko, Founder of Saucy Mukosa, shares how different moments have really prepared her for the woman she is today. From asserting her needs as a teenager to a bumpy university ride, to motherhood and discovering that what she trained for in university was not a full picture of who she is meant to be. Here's a little back story about how saucy spoon came to be. Mulenga Udie Soko is an entrepreneur, athlete and  architect but her most important ro

Aug 7, 2021 • 59:00

Ep.38 The Fight To Be Me with Mulenga Soko

Ep.38 The Fight To Be Me with Mulenga Soko

As we close this series on Defining Moments, Mulenga Soko, Founder of Saucy Mukosa, shares how different moments have really prepared her for the woman she is today. From asserting her needs as a teenager to a bumpy university ride, to motherhood and discovering that what she trained for in university was not a full picture of who she is meant to be. Here's a little back story about how saucy spoon came to be. Mulenga Udie Soko is an entrepreneur, athlete and architect but her most important rol

Aug 7, 2021 • 59:00

Ep.37 My Degree Did Not Set Me Free From Abuse with Tubalemye Mutwale

Ep.37 My Degree Did Not Set Me Free From Abuse with Tubalemye Mutwale

Have you ever been in a situation that you never thought would happen to you? Tubalemye, shares her story of moving to study and eventually work in a new country. How she survived Gender Based Violence. As a highly educated woman from a very stable and loving home, she did not seem like the stereotype for women who find themselves in abusive relationships. As she explains, “It can happen to anyone.” The question is, how will you respond?  Trigger warning: This episode has strong references to Ge

Jul 31, 2021 • 1:13:00

Ep.37 My Degree Did Not Set Me Free From Abuse with Tubalemye Mutwale

Ep.37 My Degree Did Not Set Me Free From Abuse with Tubalemye Mutwale

Have you ever been in a situation that you never thought would happen to you? Tubalemye, shares her story of moving to study and eventually work in a new country. How she survived Gender Based Violence. As a highly educated woman from a very stable and loving home, she did not seem like the stereotype for women who find themselves in abusive relationships. As she explains, "It can happen to anyone." The question is, how will you respond?  Trigger warning: This episode has strong references to Ge

Jul 31, 2021 • 1:13:00

Ep.36 My Transition at Age 3 with Keji Castano

Ep.36 My Transition at Age 3 with Keji Castano

Do you remember a Defining Moment in your life that made such a huge impact on you? Keji Castano tells her story from when she was as young as 3 yet she remembers it so vividly. Her story is one of transitions which has led her to be a Transition Specialist. Keji also explains the different types of transitions you could find yourself in and why you don't want to stay in the same place when it is time to make a change.  The Wealth Encourager is Keji Castano. She is a self-professed Transition St

Jul 24, 2021 • 39:00

Ep.36 My Transition at Age 3 with Keji Castano

Ep.36 My Transition at Age 3 with Keji Castano

Do you remember a Defining Moment in your life that made such a huge impact on you? Keji Castano tells her story from when she was as young as 3 yet she remembers it so vividly. Her story is one of transitions which has led her to be a Transition Specialist. Keji also explains the different types of transitions you could find yourself in and why you don’t want to stay in the same place when it is time to make a change.  The Wealth Encourager is Keji Castano. She is a self-professed Transition St

Jul 24, 2021 • 39:00

Ep.35 My Refugee Moment with Mehntay Ngwayah part 2

Ep.35 My Refugee Moment with Mehntay Ngwayah part 2

We pick up Mehntay's story when her family had just left Guinea for Australia after 15 years of living as refugees. At this point the family had walked for two years to safety when the war initially began. Her mother was raising 6 children and then adopted 3 more children. Over the years they had lost track of Mehntay's father.  The story is a story of war, displacement, life as a refugee and immigration to a new country. It is a powerful story, which is told in two parts. Mehntay Ngwayah is ori

Jul 17, 2021 • 38:00

Ep.35 My Refugee Moment with Mehntay Ngwayah part 2

Ep.35 My Refugee Moment with Mehntay Ngwayah part 2

We pick up Mehntay's story when her family had just left Guinea for Australia after 15 years of living as refugees. At this point the family had walked for two years to safety when the war initially began. Her mother was raising 6 children and then adopted 3 more children. Over the years they had lost track of Mehntay's father.  The story is a story of war, displacement, life as a refugee and immigration to a new country. It is a powerful story, which is told in two parts. Mehntay Ngwayah is ori

Jul 17, 2021 • 38:00

Ep.34 My Refugee Moment with Mehntay Ngwayah part 1

Ep.34 My Refugee Moment with Mehntay Ngwayah part 1

There are Defining Moments in our lives that set the trajectory for living out our purpose. For the next few weeks we will listen to such moments. For some, Purpose seems to be this mysterious undefined thing. However, what you will come to learn is that your purpose is unique to you because of your unique experiences. When you look back at your life you will understand that purpose is not something that is external. It is within you. The story you will listen to today is a story of war, displac

Jul 10, 2021 • 49:00

Ep.34 My Refugee Moment with Mehntay Ngwayah part 1

Ep.34 My Refugee Moment with Mehntay Ngwayah part 1

There are Defining Moments in our lives that set the trajectory for living out our purpose. For the next few weeks we will listen to such moments. For some, Purpose seems to be this mysterious undefined thing. However, what you will come to learn is that your purpose is unique to you because of your unique experiences. When you look back at your life you will understand that purpose is not something that is external. It is within you. The story you will listen to today is a story of war, displac

Jul 10, 2021 • 49:00

Ep.33 Choosing Freedom Over Job Security with Karette Trottman

Ep.33 Choosing Freedom Over Job Security with Karette Trottman

As we wrap up this series on Bad Ass Business Women I encourage you to ask yourself: Am I choosing job security over freedom and fulfilment. Karette would tell you that the security you are holding onto so tightly is only perceived. When the job you have is actually contributing to the deterioration of your mental, emotional and physical health you might want to revisit why you are still there. Another little note is we need to break down the hierarchy of professions. We are under the impression

Jul 3, 2021 • 1:10:00

Ep.33 Choosing Freedom Over Job Security with Karette Trottman

Ep.33 Choosing Freedom Over Job Security with Karette Trottman

As we wrap up this series on Bad Ass Business Women I encourage you to ask yourself: Am I choosing job security over freedom and fulfilment. Karette would tell you that the security you are holding onto so tightly is only perceived. When the job you have is actually contributing to the deterioration of your mental, emotional and physical health you might want to revisit why you are still there. Another little note is we need to break down the hierarchy of professions. We are under the impression

Jul 3, 2021 • 1:10:00

Ep.32 Keys to Fulfilling BIG Dreams with Adelle Onyango

Ep.32 Keys to Fulfilling BIG Dreams with Adelle Onyango

If you want a Masterclass on how to run a business that is heavily reliant on media, you are in for a treat. The truth is every woman in business should listen to Adelle dish advice on how to be intentional about your personal and business growth. We cover everything from work ethic, goal setting, personal branding and cyber bullying, dreaming big, discovering your identity to the results of living a life on your own terms. You cannot listen to this episode and not be changed.  Being a Bad Ass B

Jun 26, 2021 • 1:16:00

Ep.32 Keys to Fulfilling BIG Dreams with Adelle Onyango

Ep.32 Keys to Fulfilling BIG Dreams with Adelle Onyango

If you want a Masterclass on how to run a business that is heavily reliant on media, you are in for a treat. The truth is every woman in business should listen to Adelle dish advice on how to be intentional about your personal and business growth. We cover everything from work ethic, goal setting, personal branding and cyber bullying, dreaming big, discovering your identity to the results of living a life on your own terms. You cannot listen to this episode and not be changed.  Being a Bad Ass B

Jun 26, 2021 • 1:16:00

Ep. 31 Working to Profitably Solve Social Problems with Chola Lungu

Ep. 31 Working to Profitably Solve Social Problems with Chola Lungu

HAPPY FATHER'S DAY to all our men listeners. This conversation has an interesting segment about the gap in the social education of young men.  As women we tend to want to save the world, but we do it for free and sometimes to our own peril. However, have you ever considered that you can solve social problems and make money at the same time. That is the definition of Social Entrepreneurship. Our colonisers gave us the non-governmental organisation model and created a dependency on charity. We act

Jun 19, 2021 • 50:00

Ep. 31 Working to Profitably Solve Social Problems with Chola Lungu

Ep. 31 Working to Profitably Solve Social Problems with Chola Lungu

HAPPY FATHER'S DAY to all our men listeners. This conversation has an interesting segment about the gap in the social education of young men.  As women we tend to want to save the world, but we do it for free and sometimes to our own peril. However, have you ever considered that you can solve social problems and make money at the same time. That is the definition of Social Entrepreneurship. Our colonisers gave us the non-governmental organisation model and created a dependency on charity. We act

Jun 19, 2021 • 50:00

Ep.30 How to Thrive After Trauma with Chulu

Ep.30 How to Thrive After Trauma with Chulu

It's the 30th Episode!!!  To celebrate this milestone Chulu shares a special solo episode. She tells us how she overcame trauma and began to thrive. A must listen. We are also excited to announce the launch of the new Africana Woman website. Do head over to the view all your favourite things about AW: https://www.africanawoman.com   KNOW your Roots, Grow your Purpose   LINKS: Socials: www.instagram.com/chulu_bydesign https://www.instagram.com/africanawoman/  www.facebook.com/chulubydesign    Joi

Jun 18, 2021 • 38:00

Ep.30 How to Thrive After Trauma with Chulu

Ep.30 How to Thrive After Trauma with Chulu

It's the 30th Episode!!!  To celebrate this milestone Chulu shares a special solo episode. She tells us how she overcame trauma and began to thrive. A must listen. We are also excited to announce the launch of the new Africana Woman website. Do head over to the view all your favourite things about AW: https://www.africanawoman.com   KNOW your Roots, Grow your Purpose   LINKS: Socials: www.instagram.com/chulu_bydesign https://www.instagram.com/africanawoman/  www.facebook.com/chulubydesign    Joi

Jun 18, 2021 • 38:00

Ep.29 The Fashion Designer Who Won't Pay Black Tax with Donna M'shanga

Ep.29 The Fashion Designer Who Won't Pay Black Tax with Donna M'shanga

Donna kicks off our Bad Ass Business Women series with a riveting story of how she rose to be a leading fashion house in Zambia. Her story is one of courage, purpose and focus on a singular goal. She has fought many criticisms and trusted herself to know what she is meant to do in life. Join us for the next couple weeks as we talk to women who have gone against the grain and built a business and life that is tailor made for them, and them only. Think about it, that could be you. Donna M’shanga i

Jun 12, 2021 • 1:27:00

Ep.29 The Fashion Designer Who Won't Pay Black Tax with Donna M'shanga

Ep.29 The Fashion Designer Who Won't Pay Black Tax with Donna M'shanga

Donna kicks off our Bad Ass Business Women series with a riveting story of how she rose to be a leading fashion house in Zambia. Her story is one of courage, purpose and focus on a singular goal. She has fought many criticisms and trusted herself to know what she is meant to do in life. Join us for the next couple weeks as we talk to women who have gone against the grain and built a business and life that is tailor made for them, and them only. Think about it, that could be you. Donna M'shanga i

Jun 12, 2021 • 1:27:00

Ep.28 Drop the Step before Mother with Vanessa Ungapembe

Ep.28 Drop the Step before Mother with Vanessa Ungapembe

Listen, can we stop with the Stepping? Steppin out … Step Parents … Step Children. I am a firm believer that when you bring a family together the word Step should not be in your vocabulary at all. But how about this, MEN stop with the jumping from women to women. Gosh it is tiring, do you know that? Just think about the future. Think about your children's wedding. The seating arrangement is a nightmare. Okay let's talk about your funeral, which wife will be declared...sigh I can't deal. Just sto

May 29, 2021 • 1:00:00

Ep.28 Drop the Step before Mother with Vanessa Ungapembe

Ep.28 Drop the Step before Mother with Vanessa Ungapembe

Listen, can we stop with the Stepping? Steppin out … Step Parents … Step Children. I am a firm believer that when you bring a family together the word Step should not be in your vocabulary at all. But how about this, MEN stop with the jumping from women to women. Gosh it is tiring, do you know that? Just think about the future. Think about your children’s wedding. The seating arrangement is a nightmare. Okay let’s talk about your funeral, which wife will be declared...sigh I can’t deal. Just sto

May 29, 2021 • 1:00:00

Ep.27 Embracing the Journey into Matrescence with Lubunga Lucindi Chawelwa

Ep.27 Embracing the Journey into Matrescence with Lubunga Lucindi Chawelwa

Matrescence describe the physical, psychological, and emotional changes people go through during the monumental transformation that is motherhood. When a child is about to be brought forth into the world we tend to focus so much on the baby and Mum is an after thought if it all. Today we listen to a journey that is shrouded in shame, depression, body shaming ...  Yes our mothers/aunties/sisters come to help in the first three months. However, is that enough? Is the support the right kind of supp

May 28, 2021 • 1:12:25

Ep.27 Embracing the Journey into Matrescence with Lubunga Lucindi Chawelwa

Ep.27 Embracing the Journey into Matrescence with Lubunga Lucindi Chawelwa

Matrescence describe the physical, psychological, and emotional changes people go through during the monumental transformation that is motherhood. When a child is about to be brought forth into the world we tend to focus so much on the baby and Mum is an after thought if it all. Today we listen to a journey that is shrouded in shame, depression, body shaming ...  Yes our mothers/aunties/sisters come to help in the first three months. However, is that enough? Is the support the right kind of supp

May 28, 2021 • 1:12:25

Ep.26 Mothers Evolve with Kako Mvula

Ep.26 Mothers Evolve with Kako Mvula

Kako is the embodiment of motherhood. She has been a single mother. She has adopted orphaned children. She has mothered a daughter in a loving marriage. She is also a mother to the young women she meets in her work space and community. Her children are adults and yet she never stops being a mother. Listen to Kako's story about how she evolved in this role, what her children taught her and how she parents her adult children. It is very clear that no two children are the same. Different ages requi

May 27, 2021 • 1:16:13

Ep.26 Mothers Evolve with Kako Mvula

Ep.26 Mothers Evolve with Kako Mvula

Kako is the embodiment of motherhood. She has been a single mother. She has adopted orphaned children. She has mothered a daughter in a loving marriage. She is also a mother to the young women she meets in her work space and community. Her children are adults and yet she never stops being a mother. Listen to Kako’s story about how she evolved in this role, what her children taught her and how she parents her adult children. It is very clear that no two children are the same. Different ages requi

May 27, 2021 • 1:16:13

Ep.25 Redefining the Stigma of Being Childless with Linet Kamau

Ep.25 Redefining the Stigma of Being Childless with Linet Kamau

Do you know that in Sub Saharan Africa there is an Infertility Belt at a rate of 33% (in comparison to the world average of 8%). This means that in your group of three friends at least one of you is likely to experience primary or secondary infertility. AND YET WE DO NOT TALK ABOUT IT. We shun childless women. We label them. We ostracise them. We judge these women. My guest today, was so brave and gracious to share her own personal journey with infertility. We had such a rich conversation that I

May 26, 2021 • 1:03:59

Ep.25 Redefining the Stigma of Being Childless with Linet Kamau

Ep.25 Redefining the Stigma of Being Childless with Linet Kamau

Do you know that in Sub Saharan Africa there is an Infertility Belt at a rate of 33% (in comparison to the world average of 8%).   This means that in your group of three friends at least one of you is likely to experience primary or secondary infertility.   AND YET WE DO NOT TALK ABOUT IT.   We shun childless women. We label them. We ostracise them. We judge these women.   My guest today, was so brave and gracious to share her own personal journey with infertility. We had such a rich con

May 26, 2021 • 1:03:59

Ep.24 Education Beyond the Classroom with Wangu Mvula

Ep.24 Education Beyond the Classroom with Wangu Mvula

As parents we want the best for our children. When we select their education path are we asking the right questions? Have we taken everything into consideration from the impact that the social setting can have on your child? Your child may spend only 4 years in another country but the social effects can impact them for life. Have you researched about what happens beyond the classroom? Have you made a plan of how to support your child? I speak to Wangu Mvula about her experiences having been educ

May 22, 2021 • 1:06:00

Ep.24 Education Beyond the Classroom with Wangu Mvula

Ep.24 Education Beyond the Classroom with Wangu Mvula

As parents we want the best for our children. When we select their education path are we asking the right questions? Have we taken everything into consideration from the impact that the social setting can have on your child? Your child may spend only 4 years in another country but the social effects can impact them for life. Have you researched about what happens beyond the classroom? Have you made a plan of how to support your child? I speak to Wangu Mvula about her experiences having been educ

May 22, 2021 • 1:06:00

Ep.23 The Secrets a Child Keeps with Natasha Kananda

Ep.23 The Secrets a Child Keeps with Natasha Kananda

Children should be seen and not heard. If we refuse to hear them, what are the young people in your life not telling you? That is a question we should all ask ourselves. Our guest on the Africana Woman podcast is 21 year old Natasha Kananda, who shares her life story. How she was double orphaned at a very young age. Then what she did as her coping mechanisms. My hope is that you really hear her and in turn hear all children. Natasha Kananda is a third year law student based in Lusaka, Zambia. Sh

May 15, 2021 • 52:11

Ep.23 The Secrets a Child Keeps with Natasha Kananda

Ep.23 The Secrets a Child Keeps with Natasha Kananda

Children should be seen and not heard. If we refuse to hear them, what are the young people in your life not telling you? That is a question we should all ask ourselves. Our guest on the Africana Woman podcast is 21 year old Natasha Kananda, who shares her life story. How she was double orphaned at a very young age. Then what she did as her coping mechanisms. My hope is that you really hear her and in turn hear all children. Natasha Kananda is a third year law student based in Lusaka, Zambia. Sh

May 15, 2021 • 52:11

Ep.22 Communication in African Homes with Lengwe Bobo

Ep.22 Communication in African Homes with Lengwe Bobo

As we continue to speak to young African women, I thought it pertinent to talk about how communication plays out in African homes from the perspective of younger people in a household. My guest Lengwe Bobo takes us on a fascinating discussion about Rape Culture, Parenting Stylyes, Youth Exposure and her own personal experience with depression. Even though her mother is a medical doctor she did not know how to help Lengwe. Lengwe Bobo is a 20 year old speaker, Christian, leader, blogger, advocate

May 11, 2021 • 48:54

Ep.22 Communication in African Homes with Lengwe Bobo

Ep.22 Communication in African Homes with Lengwe Bobo

As we continue to speak to young African women, I thought it pertinent to talk about how communication plays out in African homes from the perspective of younger people in a household. My guest Lengwe Bobo takes us on a fascinating discussion about Rape Culture, Parenting Stylyes, Youth Exposure and her own personal experience with depression. Even though her mother is a medical doctor she did not know how to help Lengwe. Lengwe Bobo is a 20 year old speaker, Christian, leader, blogger, advocate

May 11, 2021 • 48:54

Ep.21 When your Body is Misunderstood with Timi Aluko

Ep.21 When your Body is Misunderstood with Timi Aluko

For the next few weeks, we shall have a series where we amplify the voices of young women. They too have powerful stories to share, and lessons to teach. For whatever reason we tend to perpetuate the gap in the generation divide. But we need to start talking to each other. We need to listen and actually hear what the other says, we need to embrace each other.  I have been fortunate enough to meet some phenomenal young women, who have reminded me not to make assumptions on outward appearances. To

Apr 24, 2021 • 46:57

Ep.21 When your Body is Misunderstood with Timi Aluko

Ep.21 When your Body is Misunderstood with Timi Aluko

For the next few weeks, we shall have a series where we amplify the voices of young women. They too have powerful stories to share, and lessons to teach. For whatever reason we tend to perpetuate the gap in the generation divide. But we need to start talking to each other. We need to listen and actually hear what the other says, we need to embrace each other.  I have been fortunate enough to meet some phenomenal young women, who have reminded me not to make assumptions on outward appearances. To

Apr 24, 2021 • 46:57

Ep.20 That Physical Pain You Feel Has a Deeper Source with Carolyn Zimba

Ep.20 That Physical Pain You Feel Has a Deeper Source with Carolyn Zimba

Oooooo this health series is really coming for my edges. Like Carolyn does not hold anything back as she explains how our spiritual pain manifests in her body. Basically when we have physical ailments we are treating the symptom and not the disease, the root cause. If you listen carefully there are a couple of moments that Carolyn did a cold read on issues I have. So this episode is a combination of physical and spiritual health.  Carolyn Zimba was born in Zambia, and emigrated to England at the

Apr 17, 2021 • 54:00

Ep.20 That Physical Pain You Feel Has a Deeper Source with Carolyn Zimba

Ep.20 That Physical Pain You Feel Has a Deeper Source with Carolyn Zimba

Oooooo this health series is really coming for my edges. Like Carolyn does not hold anything back as she explains how our spiritual pain manifests in her body. Basically when we have physical ailments we are treating the symptom and not the disease, the root cause. If you listen carefully there are a couple of moments that Carolyn did a cold read on issues I have. So this episode is a combination of physical and spiritual health.  Carolyn Zimba was born in Zambia, and emigrated to England at the

Apr 17, 2021 • 54:00

Ep.19 Therapy. To DO or NOT to DO with Yuna

Ep.19 Therapy. To DO or NOT to DO with Yuna

I am a big supporter of seeking professional help for your mental health. In many of our communities doing so could be frowned upon and seen as an act that can bring shame on your family. This means that we may know that we need to find help, yet we have no one to ask for guidance on how to go about finding a therapist, what to expect and how long to be in therapy. All those questions will be answered in this episode called Therapy to do or not to do with Yuna.  Yuna is an integrative Counsellor

Apr 10, 2021 • 43:00

Ep.19 Therapy. To DO or NOT to DO with Yuna

Ep.19 Therapy. To DO or NOT to DO with Yuna

I am a big supporter of seeking professional help for your mental health. In many of our communities doing so could be frowned upon and seen as an act that can bring shame on your family. This means that we may know that we need to find help, yet we have no one to ask for guidance on how to go about finding a therapist, what to expect and how long to be in therapy. All those questions will be answered in this episode called Therapy to do or not to do with Yuna.  Yuna is an integrative Counsellor

Apr 10, 2021 • 43:00

Ep.18 What is Your Mind Set On with Vuyi Nemapare

Ep.18 What is Your Mind Set On with Vuyi Nemapare

In this month of April we will be discussing our health from different aspects. First up is your mind health. Our last guest, Juliana Bitarabeho, so eloquently said that everything starts with health, no matter how much you are empowered, if you are not healthy you will not progress. Our guest today takes this statement even further by saying it all starts in the mind. This is a woman who was originally a fitness coach but the more she worked with people, she realised that once the root cause of

Apr 3, 2021 • 1:00:00

Ep.18 What is Your Mind Set On with Vuyi Nemapare

Ep.18 What is Your Mind Set On with Vuyi Nemapare

In this month of April we will be discussing our health from different aspects. First up is your mind health. Our last guest, Juliana Bitarabeho, so eloquently said that everything starts with health, no matter how much you are empowered, if you are not healthy you will not progress. Our guest today takes this statement even further by saying it all starts in the mind. This is a woman who was originally a fitness coach but the more she worked with people, she realised that once the root cause of

Apr 3, 2021 • 1:00:00

Ep.17 Overcoming Imposter Syndrome with Juliana Bitarabeho

Ep.17 Overcoming Imposter Syndrome with Juliana Bitarabeho

So you made it to the top, you are sitting at the proverbial table. You are the leader you always dreamt you would be. Yet, the feeling of imposter syndrome sneaks in. Then doubt sets in, you begin to second guess your decisions, you start comparing yourself to other people. You fear the consequences of when you believe the people around you will discover you are really not qualified to be at that position. Sound familiar? Of course feelings are not fact. That is why it is so important for us to

Mar 27, 2021 • 46:57

Ep.17 Overcoming Imposter Syndrome with Juliana Bitarabeho

Ep.17 Overcoming Imposter Syndrome with Juliana Bitarabeho

So you made it to the top, you are sitting at the proverbial table. You are the leader you always dreamt you would be. Yet, the feeling of imposter syndrome sneaks in. Then doubt sets in, you begin to second guess your decisions, you start comparing yourself to other people. You fear the consequences of when you believe the people around you will discover you are really not qualified to be at that position. Sound familiar? Of course feelings are not fact. That is why it is so important for us to

Mar 27, 2021 • 46:57

Ep.16 Think like a Woman to Succeed as a Woman with Yosola Adigun

Ep.16 Think like a Woman to Succeed as a Woman with Yosola Adigun

As we continue to celebrate International Women’s Day 2021 and Women’s History Month, it gives me great pleasure to introduce Yosola Adigun from Nigeria. We have an in-depth conversation about women leading and being successful by tapping into their feminine attributes. Yosola gives practical tools and numerous examples of how she has managed to climb the ladder in a male dominated industry and be formidable. You will definitely want a pen and paper to take notes.   Yosola Adigun, popularly know

Mar 20, 2021 • 1:00:00

Ep.16 Think like a Woman to Succeed as a Woman with Yosola Adigun

Ep.16 Think like a Woman to Succeed as a Woman with Yosola Adigun

As we continue to celebrate International Women's Day 2021 and Women's History Month, it gives me great pleasure to introduce Yosola Adigun from Nigeria. We have an in-depth conversation about women leading and being successful by tapping into their feminine attributes. Yosola gives practical tools and numerous examples of how she has managed to climb the ladder in a male dominated industry and be formidable. You will definitely want a pen and paper to take notes.   Yosola Adigun, popularly know

Mar 20, 2021 • 1:00:00

Ep.15 Life Leaves Breadcrumbs to your Purpose with Liza Sekaggya

Ep.15 Life Leaves Breadcrumbs to your Purpose with Liza Sekaggya

This interview is so rich in the breadth of the topics covered. We ALL have a story to tell. Often we take it for granted or make assumptions about people because of the mountain top they sit on. We forget that they were not placed there but undertook a journey. Talking to Liza (pronounces L-ee-za), made me realise that your life leaves breadcrumbs to your purpose.    First we talk about her family’s tumultuous displacement from their home country of Uganda during the reign of Idi Amin. That alo

Mar 13, 2021 • 1:00:00

Ep.15 Life Leaves Breadcrumbs to your Purpose with Liza Sekaggya

Ep.15 Life Leaves Breadcrumbs to your Purpose with Liza Sekaggya

This interview is so rich in the breadth of the topics covered. We ALL have a story to tell. Often we take it for granted or make assumptions about people because of the mountain top they sit on. We forget that they were not placed there but undertook a journey. Talking to Liza (pronounces L-ee-za), made me realise that your life leaves breadcrumbs to your purpose.    First we talk about her family's tumultuous displacement from their home country of Uganda during the reign of Idi Amin. That alo

Mar 13, 2021 • 1:00:00

Ep.14 How Resilience and Leadership are Inseparable with Anusha Seechurn

Ep.14 How Resilience and Leadership are Inseparable with Anusha Seechurn

What it means to be African falls under a wide umbrella. It thrills me to share a mighty story from the beautiful island of Mauritius. Anusha and I met during the Young African Leaders Initiative Southern Africa in 2017. In person she is such a bright light and I have since enjoyed watching her career soar from height to height. Inviting her to be a guest was an obvious choice however, I was delightfully surprised to learn about the depth of her essence. The theme of her life is Resilience. And

Mar 6, 2021 • 1:17:00

Ep.14 How Resilience and Leadership are Inseparable with Anusha Seechurn

Ep.14 How Resilience and Leadership are Inseparable with Anusha Seechurn

What it means to be African falls under a wide umbrella. It thrills me to share a mighty story from the beautiful island of Mauritius. Anusha and I met during the Young African Leaders Initiative Southern Africa in 2017. In person she is such a bright light and I have since enjoyed watching her career soar from height to height. Inviting her to be a guest was an obvious choice however, I was delightfully surprised to learn about the depth of her essence. The theme of her life is Resilience. And

Mar 6, 2021 • 1:17:00

Ep.13 Entrepreneurial Vision as Female Leaders with the Africana Woman Visionaries

Ep.13 Entrepreneurial Vision as Female Leaders with the Africana Woman Visionaries

Africana Woman Visionaries is the premier network for female entrepreneurs of African descent.  You may have heard about it or seen it on social media but are not quite sure how exactly you, as an entrepreneur, can benefit from the services and opportunities offered in this dynamic community. Therefore, the leadership team took time to explain the Africana Woman Visionaries to you in detail. In this episode you will meet Elishibah Msengeti Poriot, Chilaba Hamwela and Chulu Chansa. Remember, when

Feb 28, 2021 • 40:00

Ep.13 Entrepreneurial Vision as Female Leaders with the Africana Woman Visionaries

Ep.13 Entrepreneurial Vision as Female Leaders with the Africana Woman Visionaries

Africana Woman Visionaries is the premier network for female entrepreneurs of African descent.  You may have heard about it or seen it on social media but are not quite sure how exactly you, as an entrepreneur, can benefit from the services and opportunities offered in this dynamic community. Therefore, the leadership team took time to explain the Africana Woman Visionaries to you in detail. In this episode you will meet Elishibah Msengeti Poriot, Chilaba Hamwela and Chulu Chansa. Remember, when

Feb 28, 2021 • 40:00

Ep.12 Possibility, Education and Truly Being Proud to Be African with Sandra Chuma

Ep.12 Possibility, Education and Truly Being Proud to Be African with Sandra Chuma

We all know that in Africa we have been sold the dream that the grass is greener on the other side. But is it really? We often complain about the images portrayed about Africans on the global stage; from the emaciated baby with a distended stomach and fly on the mouth to streets lined with garbage. Sadly, this tiny percent of the African story has been magnified to the status of an absolute and only truth. Sandra and I discussed how important it is for Africans to tell our own stories and more t

Feb 21, 2021 • 1:00:00

Ep.12 Possibility, Education and Truly Being Proud to Be African  with Sandra Chuma

Ep.12 Possibility, Education and Truly Being Proud to Be African with Sandra Chuma

We all know that in Africa we have been sold the dream that the grass is greener on the other side. But is it really? We often complain about the images portrayed about Africans on the global stage; from the emaciated baby with a distended stomach and fly on the mouth to streets lined with garbage. Sadly, this tiny percent of the African story has been magnified to the status of an absolute and only truth. Sandra and I discussed how important it is for Africans to tell our own stories and more t

Feb 21, 2021 • 1:00:00

Ep.11 Is a Woman the Sacrificial Lamb for her family with Rochelle Malone

Ep.11 Is a Woman the Sacrificial Lamb for her family with Rochelle Malone

Do you know as educated women we are still subject to abuse on different levels. Words like Narcissist and Gaslighting have become commonplace. However, do you really understand how it works? What emotional and psychological abuse looks like?   This is a powerful story about a woman who lost her life as she knew it in the blink of an eye. Being wrongfully institutionalised in a mental hospital in a plot to make her get lost in the system. We also learn how she overcame such a traumatic series of

Feb 13, 2021 • 1:00:00

Ep.11 Is a Woman the Sacrificial Lamb for her family with Rochelle Malone

Ep.11 Is a Woman the Sacrificial Lamb for her family with Rochelle Malone

Do you know as educated women we are still subject to abuse on different levels. Words like Narcissist and Gaslighting have become commonplace. However, do you really understand how it works? What emotional and psychological abuse looks like?   This is a powerful story about a woman who lost her life as she knew it in the blink of an eye. Being wrongfully institutionalised in a mental hospital in a plot to make her get lost in the system. We also learn how she overcame such a traumatic series of

Feb 13, 2021 • 1:00:00

Ep.10 Meeting an Angel in an Elevator & a Journey on the Road Less Travelled with Paula Rogo

Ep.10 Meeting an Angel in an Elevator & a Journey on the Road Less Travelled with Paula Rogo

Have you ever met someone who changed the whole trajectory of your life? Paula Rogo joined me for an insightful conversation about her experiences of moving from the US back home to Kenya as an adult to start a business and settle down. So many factors to consider from building your network, making friends as an adult, work ethic, and managing expectations. Paula has followed a career path that is quite different from what she had originally planned. Learn about how a chance encounter in an elev

Feb 6, 2021 • 1:03:11

Ep.10 Meeting an Angel in an Elevator & a Journey on the Road Less Travelled with Paula Rogo

Ep.10 Meeting an Angel in an Elevator & a Journey on the Road Less Travelled with Paula Rogo

Have you ever met someone who changed the whole trajectory of your life? Paula Rogo joined me for an insightful conversation about her experiences of moving from the US back home to Kenya as an adult to start a business and settle down. So many factors to consider from building your network, making friends as an adult, work ethic, and managing expectations. Paula has followed a career path that is quite different from what she had originally planned. Learn about how a chance encounter in an elev

Feb 6, 2021 • 1:03:11

Ep. 9 Muma Sinkala Racism in Africa Part 2

Ep. 9 Muma Sinkala Racism in Africa Part 2

Welcome to Part 2 on our conversation about Racism in Africa, with Muma Sinkala. I love speaking to Muma because she is not afraid to call a spade a spade. If you have not see the first episode on this topic, make sure you go watch it first. Last week our conversation covered colonialism, African dependency on white saviours and Africans being the gatekeepers. This week we spoke about what we as Africans can do to curb racism on our continent. "A great disservice is the African history we learn

Oct 10, 2020 • 45:38

Ep. 9 Muma Sinkala Racism in Africa Part 2

Ep. 9 Muma Sinkala Racism in Africa Part 2

Welcome to Part 2 on our conversation about Racism in Africa, with Muma Sinkala. I love speaking to Muma because she is not afraid to call a spade a spade. If you have not see the first episode on this topic, make sure you go watch it first. Last week our conversation covered colonialism, African dependency on white saviours and Africans being the gatekeepers. This week we spoke about what we as Africans can do to curb racism on our continent. “A great disservice is the African history we learn

Oct 10, 2020 • 45:38

Ep. 8 Muma Sinkala: Racism in Africa Part 1

Ep. 8 Muma Sinkala: Racism in Africa Part 1

The topic of Racism in Africa is quite heavy. However, we cannot keep sticking our heads in sand and pretending that it does not exist on the continent. My obvious choice of who to brave this topic with was Muma Sinkala and she did not disappoint. It was such a rich discussion. Albeit sometimes uncomfortable but that is okay.  Our conversation covered colonialism, African dependency on the white saviours and Africans being the gatekeepers.   "Racism is subtle in Africa" "African countries have s

Oct 3, 2020 • 44:11

Ep. 8 Muma Sinkala: Racism in Africa Part 1

Ep. 8 Muma Sinkala: Racism in Africa Part 1

The topic of Racism in Africa is quite heavy. However, we cannot keep sticking our heads in sand and pretending that it does  not exist on the continent. My obvious choice of who to brave this topic with was Muma Sinkala and she did not disappoint. It was such a rich discussion. Albeit sometimes uncomfortable but that is okay.  Our conversation covered colonialism, African dependency on the white saviours and Africans being the gatekeepers.   “Racism is subtle in Africa” “African countries have

Oct 3, 2020 • 44:11

Ep. 7 Annie Mbako Brit(ish) Africans, Newcomers to the Game Part 2

Ep. 7 Annie Mbako Brit(ish) Africans, Newcomers to the Game Part 2

Annie Mbako @nieniedo, is back for Part 2 of our discussion called Brit(ish) Africans; Newcomers to the Game. Quick recap of what we covered; What the attraction is to moving to the British isles. What Africans experience in relation to Afro Caribbeans and White people. How Africans deal with racism. Whether Africans are thriving in the UK. Money habits as Africans. Black Tax. Building generational wealth .... oh my days guys we talked about so much, you have to check it out. As we know Africa i

Sep 26, 2020 • 45:53

Ep. 7 Annie Mbako Brit(ish) Africans, Newcomers to the Game Part 2

Ep. 7 Annie Mbako Brit(ish) Africans, Newcomers to the Game Part 2

Annie Mbako @nieniedo, is back for Part 2 of our discussion called Brit(ish) Africans; Newcomers to the Game. Quick recap of what we covered; What the attraction is to moving to the British isles. What Africans experience in relation to Afro Caribbeans and White people. How Africans deal with racism. Whether Africans are thriving in the UK. Money habits as Africans. Black Tax. Building generational wealth .... oh my days guys we talked about so much, you have to check it out. As we know Africa i

Sep 26, 2020 • 45:53

Ep. 6 Annie Mbako: Brit(ish) Africans, Newcomers to the Game Part 1

Ep. 6 Annie Mbako: Brit(ish) Africans, Newcomers to the Game Part 1

The Africana Woman spotlight this week is on Annie Mbako @nieniedo, ooooo this chat became so juicy. I always like to make sure the topic is exhausted, and there was so much information she was giving. Or maybe I'm just nosey lol. All the same, this topic will be in two parts. Annie is Cameroon born and a British national. We covered everything from how Africans end up in the British Isles. What the attraction is. What Africans experience in relation to Afro Caribbeans and White people. How Afri

Sep 19, 2020 • 42:24

Ep. 6 Annie Mbako: Brit(ish) Africans, Newcomers to the Game Part 1

Ep. 6 Annie Mbako: Brit(ish) Africans, Newcomers to the Game Part 1

The Africana Woman spotlight this week is on Annie Mbako @nieniedo, ooooo this chat became so juicy. I always like to make sure the topic is exhausted, and there was so much information she was giving. Or maybe I’m just nosey lol. All the same, this topic will be in two parts. Annie is Cameroon born and a British national. We covered everything from how Africans end up in the British Isles. What the attraction is. What Africans experience in relation to Afro Caribbeans and White people. How Afri

Sep 19, 2020 • 42:24

Ep.5 Lumba Kalumba: African Women in Politics & Culture

Ep.5 Lumba Kalumba: African Women in Politics & Culture

Thank you Lumba Kalumba for giving us a colourful insight into your journey in the political world. She is an Africana Woman with so much grace from Zambia.  Certainly during the Corona pandemic women across the world are proving how they are leaders of substance even through this crisis. Proving the relevance of our voices in the political space. African women have traditionally had roles of political power which were diminished in the wake of colonialism. Currently, the political culture is ri

Sep 12, 2020 • 53:03

Ep.5 Lumba Kalumba: African Women in Politics & Culture

Ep.5 Lumba Kalumba: African Women in Politics & Culture

Thank you Lumba Kalumba for giving us a colourful insight into your journey in the political world. She is an Africana Woman with so much grace from Zambia.  Certainly during the Corona pandemic women across the world are proving how they are leaders of substance even through this crisis. Proving the relevance of our voices in the political space. African women have traditionally had roles of political power which were diminished in the wake of colonialism. Currently, the political culture is ri

Sep 12, 2020 • 53:03

Ep. 4 Khanya Sosibo: Success, Self Love, Single Part 2

Ep. 4 Khanya Sosibo: Success, Self Love, Single Part 2

This is part two of my conversation with Khanya Sosibo @mskaysos. Make sure you catch Part 1, for all the wisdom dropped by this Africana Woman. We spoke about Success, Self-love and being Single. In this edition we dove deeper into the pains and joys of being a professional single African Woman. We learned "You are Fat!" is Not a greeting. Three things one should know about yourself before jumping into a relationship: Your Values Your Desires Your Wants Set Boundaries as a way of practicing

Sep 5, 2020 • 34:33

Ep. 4 Khanya Sosibo: Success, Self Love, Single Part 2

Ep. 4 Khanya Sosibo: Success, Self Love, Single Part 2

This is part two of my conversation with Khanya Sosibo @mskaysos. Make sure you catch Part 1, for all the wisdom dropped by this Africana Woman. We spoke about Success, Self-love and being Single. In this edition we dove deeper into the pains and joys of being a professional single African Woman. We learned "You are Fat!" is Not a greeting. Three things one should know about yourself before jumping into a relationship: Your Values Your Desires Your Wants Set Boundaries as a way of practicing

Sep 5, 2020 • 34:33

Ep. 3 Khanya Sosibo: Success, Self Love, Single Part 1

Ep. 3 Khanya Sosibo: Success, Self Love, Single Part 1

Khanya Sosibo @mskaysos (IG) is a powerhouse Africana woman from South Africa. This conversation was soooo much fun; we laughed and learned. She was dropping gems throughout the chat. We talked about defining Success, Self-Love and being an educated professional Single African woman. Can you relate? I certainly can being a 36 year old single parent.    Practicing self preservation is a form of self-love. In comparison to Selfish which takes away from others. I don’t believe in doing things out o

Sep 1, 2020 • 40:17

Ep. 3 Khanya Sosibo: Success, Self Love, Single Part 1

Ep. 3 Khanya Sosibo: Success, Self Love, Single Part 1

Khanya Sosibo @mskaysos (IG) is a powerhouse Africana woman from South Africa. This conversation was soooo much fun; we laughed and learned. She was dropping gems throughout the chat. We talked about defining Success, Self-Love and being an educated professional Single African woman. Can you relate? I certainly can being a 36 year old single parent.    Practicing self preservation is a form of self-love. In comparison to Selfish which takes away from others. I don't believe in doing things out o

Sep 1, 2020 • 40:17

Ep. 2 Elishibah Msengeti: African Women Role Models

Ep. 2 Elishibah Msengeti: African Women Role Models

Elishibah Msengeti Poriot @theclassroomoutside (IG) kicks off the Africana Woman podcast with an appropriate conversation about African Women Role Models. She is a deep well of knowledge on the topic.   African Women Role Models is of particular importance to me. I remember being young and being broken hearted because the dolls did not look like me. Representation in the simplest areas count.   I cannot overstate how much impact there is to see yourself in African Women that have forged ahead be

Sep 1, 2020 • 50:38

Ep. 2 Elishibah Msengeti: African Women Role Models

Ep. 2 Elishibah Msengeti: African Women Role Models

Elishibah Msengeti Poriot @theclassroomoutside (IG) kicks off the Africana Woman podcast with an appropriate conversation about African Women Role Models. She is a deep well of knowledge on the topic.   African Women Role Models is of particular importance to me. I remember being young and being broken hearted because the dolls did not look like me. Representation in the simplest areas count.   I cannot overstate how much impact there is to see yourself in African Women that have forged ahead be

Sep 1, 2020 • 50:38

Ep.1 Welcome to Africana Woman with Chulu

Ep.1 Welcome to Africana Woman with Chulu

Hi,  My name is Chulu. I am so excited to share with you stories of the amazing Africana Women that I meet across the world.  The Africana Woman podcast was born out of a need to break the silence around culturally taboo topics. There are so many of us who believe that our struggle is unique or ours to bear alone.  Honey, You are not alone. In fact you have a sisterhood waiting to embrace you. This is a safe space for us to listen to our fellow sisters sharing their experiences and how they over

Sep 1, 2020 • 9:36

Ep.1 Welcome to Africana Woman with Chulu

Ep.1 Welcome to Africana Woman with Chulu

Hi,  My name is Chulu. I am so excited to share with you stories of the amazing Africana Women that I meet across the world.  The Africana Woman podcast was born out of a need to break the silence around culturally taboo topics. There are so many of us who believe that our struggle is unique or ours to bear alone.  Honey, You are not alone. In fact you have a sisterhood waiting to embrace you. This is a safe space for us to listen to our fellow sisters sharing their experiences and how they over

Sep 1, 2020 • 9:36

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