The Air That I Breathe

The Air That I Breathe

Jodi Howe

The Air That I Breathe Podcast is hosted by Jodi Howe. This podcast is a faith based podcast speaking to those dealing with life's struggles and are longing for a peaceful mind. Diving into the bible, Jodi shows how God's grace is sufficient for each day we live and breath. This podcast offers ways to learn how to navigate through life including the mental storms and challenges that life throws at you. In early episodes of this podcast, Jodi shares her journey through anxiety and how through tried and true methods, devotionals, testimonies & prayer, she found healing! Jodi has dealt...

Hardpressed, But......

Hardpressed, But......

WARNING!  Transparency, heart and truth in these 22 minutes of Jodi's current testimony.  "On this episode of The Air That I Breathe, Jodi dives into the importance of prayer and learning from the Bible. She explores the topics of surrender, obedience, and dependence in the face of challenges, and acknowledges God as the ultimate source of hope and comfort. Jodi shares her personal testimony of experiencing God's presence in difficult times and encourages listeners to navigate life's hardships t

Jul 7, 2023 • 22:32

Life Verses-Sufficient Grace

Life Verses-Sufficient Grace

2Corinthians 12:9“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.”God offers you the kind of grace you need to keep going in spite of temptations, problems, hurts, exhaustion and conflicts.His grace is sufficient today, tomorrow and always.  See how Jodi uses the acronym GRACE to explain this beautiful scripture.  The Air That I Breathe Podcasthttp

Oct 3, 2022 • 15:47

Life Verses-He Has A Plan!

Life Verses-He Has A Plan!

Jeremiah 29:11“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.This is probably one of the most spoken, memorized relied upon scriptures in the Bible. Jodi dives deep into a testimony of how she saw God's plan play out right in front of her eyes. And it wasn't exactly a thrilling experience but her trust showed that his plans were and continue to be perfect.

Sep 26, 2022 • 15:21

Life Verses-FRUITS of the SPIRIT

Life Verses-FRUITS of the SPIRIT

There's a lot of scripture that shows you how to be a better person on earth. Basically that's the whole book of Proverbs. But this is a great scripture that shows us how we can concentrate on a better character and reap the fruits of the Holy Spirit if we flex the Holy Spirit more!Galatians 5:22-26 “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Those who belong to Christ Jesus hav

Sep 19, 2022 • 15:18

Life Verses-Perfect and Pleasing

Life Verses-Perfect and Pleasing

Your worldview is your collection of beliefs about life and the universe; the lens through which you view the world, or how the world is viewed by an individual or group. Essentially, it is the perspective on how your world view is interpreted.A Living SacrificeRomans 12 Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. 2 Do not conform to the pattern of this world, but b

Sep 13, 2022 • 16:12

Life Verses-Kingdom Come

Life Verses-Kingdom Come

It was only when Jodi started truly walking with Jesus that she realized that the Lord's prayer was a scripture that she had memorized and didn't even realize it.During Jesus's final days his disciples would come to him and say "Rabbi show us how to pray"! It was this beautiful, compact prayer that shows how we can connect to God and center our spirit and prayer.  Our father who art in heaven hallowed be thy name. They kingdom come thy will be done on Earth as it is in heaven. Give us this day L

Sep 5, 2022 • 16:06

Life Verses-Do not be Anxious!

Life Verses-Do not be Anxious!

When panic attacks and stress were overwhelming, this was the verse in the Bible that gave a peace that could've only come from God!There's hundreds of verses in the Bible that tell you not to be anxious!  So we can see that it is not God's intent. However, life is hard, and sometimes we lean of the world!  But when we shift out of the world and into God and his power, through prayer and thanksgiving, we see the beauty of peace and harmony in our spirit.

Aug 29, 2022 • 15:20

Life Verses-Trust in the Lord!

Life Verses-Trust in the Lord!

Jodi's favorite life verse and quite frankly the scripture that has saved her spirit.Proverbs 3: 5-6Trust in the lord with all your heart and lean not on your own understanding. Acknowledge him with all your ways and he will set your set path straight!Jodi breaks down the importance of this scripture with understanding that trust is 100% and when we lean on Jesus and not the world, we see a clear pathway ahead.

Aug 22, 2022 • 15:40

Heart of Hope: Blind Faith

Heart of Hope: Blind Faith

Jodi interviews Carolyn Newell *Facebook Live*Christian author & speaker & GUIDE DOG, IvaCarolyn lives by faith alone as she lost her sight several years ago!She has several books, a beautiful ministry and incredible faith in God!  A must “listen too” podcast on how it’s about our perspective and trust in Jesus that sustains us!  and not necessarily what we can see right in front of us!  And that takes a mountain of faith!amountainoffaith.com

Jun 28, 2022 • 31:09

Heart of Hope: Thorn in my Flesh

Heart of Hope: Thorn in my Flesh

What is the thorn in your flesh? Or do you feel like there's many thorns?When we walk with Jesus there's many challenges from the outside world but Romans 12:1-2 speaks very poignantly about how we should not conform to the ways of the world but transform our minds on Jesus.Jodis speaks through her studies sharing the cardinal yearning from God; for us to have a relationship with his son Jesus!  The teachings of Paul show how he, as a vessel, had to implement a discernment to the people, the chu

Jun 14, 2022 • 26:51

Heart of Hope: Prayer for Pain

Heart of Hope: Prayer for Pain

When God gave us a free world he knew that was going to come with some pain. Whether it's physical or spiritual. But he also sent his son to die for the sins of the world. Jesus's ministry on earth consisted of a healing ministry.  Offering so much hope to help us through the pain of this world.In this podcast, Jodi speaks to pain and offers a great pair prayer (that she uses) that can be helpful when pain becomes too much to bear.

May 9, 2022 • 6:58

Heart of Hope: What are you Wearing?

Heart of Hope: What are you Wearing?

Jodi talks about your wardrobe.  That is, your spiritual wardrobe. Focusing on Ephesians 6 :10-20. Suiting up with the "Armor of God" is how we defend the worlds attacks.  TRUTHRIGHTEOUSNESSFAITHSALVATIONSPIRITSHARING THE GOSPELSometimes the articles of clothing you choose every day spiritually can make a big difference in finding the peace you are yearning for.

Apr 2, 2022 • 6:10

Episode 49: LIVE-Encourage Conference

Episode 49: LIVE-Encourage Conference

Jodi had the pleasure of being a guest speaker at the Encourage Conference which was a Virtual conference held in early February 2022. She wanted to share the message in a podcast because it is a message of HOPE which is where her heart is always led. She speaks about some of her early beginnings and walk with Christ and ends with tremendous Hope, Encouragement and HOW you can begin, maintain and thrive when in a relationship with Jesus.Focusing on the Serenity Prayer!GRANT Psalms 55:22 Cast you

Feb 24, 2022 • 26:36

Heart of Hope: The Devil is in the Details!

Heart of Hope: The Devil is in the Details!

As Christians we believe that God should always be in the details and it's in our best interest to invite him in as much as humanly possible.  Like ALWAYS!!  How?  Well of course by prayer, in line with scripture, and seeking his wisdom first.  Jodi offers 5 scriptures assuring you God is aware of the enemy BUT his details will prevail over it all!  1 John 3:8 James 4:7Matthew 16:231Peter 5:8-9Ephesians 6:10-20

Jan 24, 2022 • 6:59

Heart Of Hope: Faith over Fear

Heart Of Hope: Faith over Fear

Having faith over fear is where the living begins. Jodi offer 6 scriptures to match the 6 fears we deal with every day. If you're living in fear you are living outside of the faith and promises that God provides.Also this is the NATIONAL COLLECTION week for Operation Christmas Child to support this amazing charity.  Check out their website today.  https://www.samaritanspurse.org/

Nov 18, 2021 • 5:56

Heart Of Hope: Win or Lose (it is how you play the game)!

Heart Of Hope: Win or Lose (it is how you play the game)!

The game of life that is. WWJD.  The Bible is our rulebookOur Fanbase is our fellowshipThe church is our stadiumThe pastors are the refereesThe Goal Post is SalvationJodi offer 6 perspectives on how the WIN at the game of Life!!!!

Nov 6, 2021 • 5:31

Heart Of Hope: No Pain, No Gain!

Heart Of Hope: No Pain, No Gain!

It's from pain that we gain perspective.  And in perspective,  through faith, hope and love, we find a resilience that God builds within us.   Strength in the hard times and peace in the mental storms.

Oct 28, 2021 • 5:26

Heart Of Hope: Just Keep Swimming

Heart Of Hope: Just Keep Swimming

Jodi speaks to when you feel like giving up, here are five options to shift your perspective and just keep swimming towards your goals and purpose driven life.

Oct 26, 2021 • 5:39

Heart Of Hope: Pinky Promises

Heart Of Hope: Pinky Promises

Remember when you were little and you made a pinky promise with your parents or your children made pinky promises with you? Well Jodi reminds you of just a few of God's promises sharing 5 scriptures of Hope!  & There you'll have enough empowerment to get through your day knowing God's got you.  And that's a promise!!!!

Oct 22, 2021 • 5:05

Heart Of Hope: God-Confidence

Heart Of Hope: God-Confidence

Hi & welcome to the Air That I Breathe Podcast, my name is Jodi Howe and I am here with a new series called HEART of HOPE! A five minute podcast that will help to encourage you to start your day leaning on God's and his word.  Making intentional decisions to enrich your spirit, your soul and your body through prayer, walking in faith and choosing Joy!  Remember, today is a new day and with that new Hope.Today's episode is on how when we build a God-Confidence, we build strength and are empowered

Oct 20, 2021 • 6:03

Episode 41: Visibly (and spiritually) Fit with Wendie Pett

Episode 41: Visibly (and spiritually) Fit with Wendie Pett

Jodi talks with Wendie Pett, a nationally recognized name in the fitness industry who enthusiastically teaches the care of mind, body and spirit, assisting others to learn the importance of reaching their full God-given potential through her Visibly Fit™ program—a total wellness and body weight resistance exercise program to how we can work on our Mind & Body & especially Spirit reducing anxiety and learning to live our best life.From green eating to being intentional about exercise, Wendie meet

Sep 24, 2021 • 32:34

Episode 40: Let GOD, Let GO!

Episode 40: Let GOD, Let GO!

A twist on popular phrase.  "Let Go, Let God!"  Jodi shows you a new perspective!  Learn, invest, memorize scripture that focuses on these 6 principles and promises!Trust (Proverbs 3:5-6)  It's giving him your all Faith (Hebrews 11:1) Now faith is confidence in what we hope for and assurance about what we do not see)A blind trustHope (Jeremiah 29:11) For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future)The promise t

Aug 21, 2021 • 22:03

Episode 39:  Get your Bible Study on w/Rachel Price

Episode 39: Get your Bible Study on w/Rachel Price

If she preaches it, she has to practice it and that is one of the things that Jodi strongly devotes her time to; which is getting into the word of God. This week Jodi's  guest is Rachel Price who is a Bible Study teacher and has tremendous insight and applications that we can use to get more into the word and help us study without it becoming overwhelming or stressful. Peace is not the absence of problems, but the presence of God. And in order to get closer to God, you've got to get into his wor

Jul 26, 2021 • 31:09

Episode 38: Living with Anxiety!

Episode 38: Living with Anxiety!

Jodi gets this question a lot and she answered it here on this episode!Why did you name your podcast, ministry, The Air that I Breathe?Jodi speaks to being more intentional about your healing, not allowing the worlds toxicity to instigate your anxiety and mental storms.  Spirit, Soul & Body.   Praying, Breathing, Trusting.  Don't let Anxiety define you, Let Go & Let God.

Jul 14, 2021 • 16:57

Episode 37: Parenting with Hope!

Episode 37: Parenting with Hope!

In this episode Jodi speaks to how during the hard times of Parenting, we have to trust that God is working reconstructing our lives, so he can build a beautiful palace to live in with us.  He is building our spiritual strength so we can work through the mental storms of life, our children struggles and give us the ultimate peace he promises us.

May 29, 2021 • 29:03

Episode 36: Fear is a Liar

Episode 36: Fear is a Liar

Fear is the biggest liar out there but yet people are feeding more into fear and looking less into finding peace. In this episode Jodi uncovers some of the thoughts of where people, social media, the world is infusing fear it seems people don't even want to feel peace in their lives?World views, social media, bad information, false prophets....... God knew from the beginning through the middle and to the end that in order to live abundantly on earth with an eternal promise we have to begin a rel

May 4, 2021 • 30:15

Episode 35: Fear Of Flying

Episode 35: Fear Of Flying

SEASON 2 has begun!  Grateful to start this new season with an AMAZING episode talking about the Fear Of Flying; an interview with a commercial airline pilot!Does flying petrify you?  Do you avoid trip just so you don't have to fly?  Is your anxiety so bad that panic and fear take over your wise mind when on a plane?   You are not alone!  It's one of Jodi's worst fears.Rich the pilot shares incredible information, facts, knowledge so we can reduce that fear and get back to flying to friendly ski

Apr 14, 2021 • 55:18

Episode 22: Testimonial Healing

Episode 22: Testimonial Healing

In this FINAL 1ST Season's Episode, Jodi speaks to how sharing your testimony is where the healing begins.Love is God, God is love and you can and will find Peace in the Mental Storms if you choose love & if you choose to follow Jesus.STAY TUNED FOR SEASON 2 COMING IN APRIL 2021The Air That I Breathe Podcasthttps://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus!Please write a review and follow me on Instagram: jo

Mar 21, 2021 • 12:51

BONUS EPISODE:  Spirit, Soul & Body!

BONUS EPISODE: Spirit, Soul & Body!

PODFEST GLOBAL SUMMIT/Faithcon on March 2, I was honored to speak re: my podcast, The Air That I Breathe and discussing Spirit, Soul & Body as a foundation to healing from anxiety and the mental storms of life.  THIS IS A MUST LISTEN TOO!  This episode includes my presentation, and our Q&A with Faithcon and Creating a Brand community advocate, Alex Sanfillippo who is also the founder of Podmatch.  Bonus cheerleading and encouragement to you if you are considering starting a podcast!  I share som

Mar 6, 2021 • 27:32

Episode 21: Laugh & Trust!

Episode 21: Laugh & Trust!

Laughing and humor significantly reduce anxiety.  In this episode Jodi talks about incorporating more laughter into your life.   And Proverbs 3:5-6 is the mantra Jodi lives by.  See how important it is to Trust in the Lord with all of your heart.  Especially through the mental storms of life!  PLUS: catch a sneak peak of Jodi's new season, Season 2.  Thank you Jesus!  Are you afraid to fly? Jodi is!!!  but her effort to turn pain into power......

Feb 20, 2021 • 13:11

BONUS: Faith, Hope & Love!!!

BONUS: Faith, Hope & Love!!!

What is Love?  The bible tells us God is love!  In this episode, Jodi breaks down the capacity of our earthly love to God's love from an encounter with a girl who believed she "couldn't love"!1 Corinthians 13:4-7, Love is.....Happy Valentines Day!

Feb 13, 2021 • 8:11

BONUS: Yvonne Conte & Day of Joy!

BONUS: Yvonne Conte & Day of Joy!

Join Jodi and her guest Yvonne Conte who is a nationally recognized Corporate Speaker. 7 Time Author & Former Stand up Comic.  And the Founder of the Day of Joy Conference.A first recorded broadcast for The Air That I Breathe; Jodi & Yvonne discuss the considerable health benefits of laughter & the many ways to add faith to your life, especially during these difficult times.   Yvonne who is a Covid survivor shares her journey through that painful time and how her love for Jesus brought her back

Feb 2, 2021 • 35:13

Episode 20: Decorate your Mental Sanctuary!

Episode 20: Decorate your Mental Sanctuary!

God's world is filled with so much beauty.  It's up to us to witness it.  In this episode, Jodi provides some tips on how to decorate your surroundings in ways to promote good Peace and Joy, especially at bedtime.

Jan 22, 2021 • 8:04

BONUS: RESILIENCE

BONUS: RESILIENCE

These are difficult times.  That bring on alot of anxiety.  But if we could ask our ancestors how they got through it, they would say Resilience.  It's not what happens to you in life it is how you handle it.  Jodi talks about how God is the only way we can build a resilience on our reaction to anxiety and how if we conform to the ways of the world, we will feel it more.  God is our waymaker and miracle worker and these mental struggles in life; they too shall pass.

Jan 7, 2021 • 10:23

BONUS EPISODE: CHRISTmas in your Heart!

BONUS EPISODE: CHRISTmas in your Heart!

Where are you Christmas?  Where are you Jesus?  How do you activate the spirit of Christmas and the Holy Spirit?  Where does Santa Claus come from?  As we celebrate the most wonderful time of the year, we get out of it what we put into it.  This episode is full of thought provoking perspectives on how to ignite the Spirit of Christmas through the spirit of Jesus Christ!  MERRY CHRISTMAS to you!

Dec 24, 2020 • 20:00

Episode 19: Acceptance Leads to Rest!

Episode 19: Acceptance Leads to Rest!

Acceptance is key in anxiety relief.  When you own it you learn how to get ahead of it to avoid anxiety in your coming days.Protect your calendar and look forward to that sabbath day that is a promise; well, more like a requirement from God.

Dec 18, 2020 • 14:02

Episode 18: Milestones & Melatonin

Episode 18: Milestones & Melatonin

Celebrations are great especially when they mark a special time in your life.  In this episode Jodi talks about the efforts to stay anxiety free by being more prepared when that big event happens.  Tech devices before bed are not like melatonin.  In fact they wake you up more.  A little snip-it on how we should be reading "paper" not blue lights so we can fall asleep faster.

Dec 11, 2020 • 8:13

Episode 17: The Beauty of Sleep!

Episode 17: The Beauty of Sleep!

Whether its a day trip or your attention to your sleep, you have more control than you think.  Honoring your need for a change of pace and pace of sleep bring about tremendous shifts in anxiety and its presence in your life.  Jodi offers 8 sleep solutions on how to get better at sleeping and your overall bedtime regimen.

Dec 2, 2020 • 13:24

Attitude of Gratitude

Attitude of Gratitude

It's not what happens to you in life, it's how you handle it.  Tackle this season's anxiety by offering gratitude in spite of your challenges.  You have the ability to turn a season of gloom into a season of cheer.  Starting with Thanksgiving.

Nov 25, 2020 • 6:00

BONUS EPISODE: The Way, The Truth, The Life

BONUS EPISODE: The Way, The Truth, The Life

Do you dislike religion?  Question the bible and who God is?  Has someone hurt you and so you now have a bad feeling about Christianity?Well, you are not alone.  Many humans on this earth do as well.  But is it fair to blame God for bad delivery from his people on earth?  Jodi speaks to anxiety and God's love, but in order to support listeners in their walks in faith (or possibly, lack-thereof) Jodi felt led to explore this thing called "Christianity" in a more TRUTH led perspecti

Nov 18, 2020 • 31:08

Episode 16: Declutter your Mind

Episode 16: Declutter your Mind

If you live surrounded by chaos and a messy life, your mind reacts.  Jodi encourages a clean and tidy home for a decluttered mind.  Your feelings can help you, yet sometimes, they can harm you.  Jodi offers tips on how to navigate your feelings so you ultimately feel content and in line with God.

Nov 2, 2020 • 11:11

BONUS EPISODE: The Power of Prayer

BONUS EPISODE: The Power of Prayer

Through the power of prayer, we connect to God.  But it also connects us to a better state of mind.In this Bonus Episode Jodi talks about when we are slacking in our prayer life, we tend to lack faith, hope and even love in our own life.From social media to world events, join Jodi in a deep rooted prayer for the ages and for our everyday life.

Oct 28, 2020 • 14:17

Episode 15:  You Decide Your Day

Episode 15: You Decide Your Day

Peace be still in you when you look at the glass as half full.  Jodi talks about shifting your perspective even after losing something very precious to her.  AND Plant yourself to sleep with these anxiety reducing plants.The Air That I Breathe Podcasthttps://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus!Please write a review and follow me on Instagram: jodimhowe

Oct 19, 2020 • 12:28

BONUS EPISODE: I Get It!

BONUS EPISODE: I Get It!

Anxiety is no joke.  And the struggle is real.  But so is God.  And even when you fall short of his glory, Jodi inspires you to stay on point othering 3 talking points when you need to reconnect and get God back into your struggles.  Ending with his most beautiful prayer; The Lords Prayer.

Oct 14, 2020 • 17:10

Episode 14:  Breathe and Pray more!

Episode 14: Breathe and Pray more!

In this episode Jodi talks about how to breathe well to avoid hyperventilation.  How praying for yourself and others brings us closer to God and closer to Peace in the Mental Storms.

Oct 5, 2020 • 8:40

Episode 13: Season of Love

Episode 13: Season of Love

Seasons change, but God does not.  He is consistent throughout the seasons and the storms.  His love is real and unceasing.  In this episode Jodi talks about loving his seasonal beauty all around us.  In order to love on our own, we must learn how to love.  And that ultimately he loves us first and forever.

Sep 28, 2020 • 11:32

BONUS EPISODE-Does God Make You Anxious

BONUS EPISODE-Does God Make You Anxious

Jodi sat in church one day and her Pastor mentioned how God makes people anxious.  This sparked an interest in looking into the reality that not only do people fear God, but listen to the worlds view on God and misconceptions instead of God for that peace.

Sep 21, 2020 • 29:54

Episode 12: Wise Mind

Episode 12: Wise Mind

Jodi talks about the importance of knowing the triggers of anxiety and applying common sense to help combat your anxiety.  Specifically by utilizing tried and true tactics and understanding how using your "Wise Mind" becomes a game changer.

Sep 7, 2020 • 10:53

Episode 11: Own it, then Give it to Jesus

Episode 11: Own it, then Give it to Jesus

Jodi talks about acceptance of anxiety and learning to live with it.  Give your night and sleep to Jesus and allow him to rid the fear of anxiety!

Aug 31, 2020 • 11:02

Episode 10: Occupy your Thirst for Life

Episode 10: Occupy your Thirst for Life

Jodi talks about occupying yourself away from the thought of anxiety and how we need physical and mental hydration to stay healthy.

Aug 24, 2020 • 13:03

Episode 9: Negativity & Anxiety

Episode 9: Negativity & Anxiety

Jodi talks about how it is important to do your best to avoid negativity.  Easier said than done but it is doable when efforts are put forward.

Aug 19, 2020 • 7:12

Episode 8: Food for Thought

Episode 8: Food for Thought

Jodi talks about healthy food alternatives that discourage the effects of anxiety.  Avoiding certain foods can make or break your day.  Always ending your days with hope and prayer.   The Air That I Breathe Podcasthttps://www.jodihowe.com Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus!Please write a review and follow me on Instagram: jodimhowe

Aug 10, 2020 • 12:23

BONUS Episode: MY STORY

BONUS Episode: MY STORY

Jodi shares her journey with Anxiety from the beginning to her current walk with Jesus.  THIS IS A MUST LISTEN TOO!

Aug 3, 2020 • 28:48

BONUS Episode Part 1: Let's be Real!

BONUS Episode Part 1: Let's be Real!

Jodi starts to open about her podcasting journey and her personal journey with anxiety.  How transparency is key to sharing the real and raw of this disease and the platform she has felt led to share.  This is a part 1 of a 2 part series.  Next episode to come.

Jul 27, 2020 • 7:04

Episode 7: Weather it with Worship

Episode 7: Weather it with Worship

Jodi encourages you in this episode to get out, walk, exercise and build up those endorphins to break down anxiety.  Spend your evening listening to worship music or another calming and reflective style of music to calm your nerves and lull you to sleep.

Jul 20, 2020 • 9:07

Episode 6: What a Powerful Name

Episode 6: What a Powerful Name

In this episode, Jodi talks about managing time with God, communicating more with him and how the name "Jesus" has ultimate power over your life.

Jul 13, 2020 • 11:11

Episode 5: Breathing Sense

Episode 5: Breathing Sense

In this episode Jodi gives a quick course in the correct way to breathe and by night encourages a "scent-ful" way towards relaxation.

Jul 6, 2020 • 10:10

Episode 4: When you know better, you do better

Episode 4: When you know better, you do better

In this episode Jodi talks about the importance of educating yourself about anxiety and planning ahead to the wonderment of what God can provide for your days.

Jun 29, 2020 • 9:05

Episode 3: Prayer, Petition, Peace

Episode 3: Prayer, Petition, Peace

In this episode Jodi offers some tips on avoiding caffeine during your days as you tackle your anxiety and avoid negative thoughts for your night.  Discussing relevant scripture that reminds us that "God will uphold us in his righteous right hand".  Isaiah 41:10

Jun 22, 2020 • 10:38

Episode 2: Healing Comes in Many Forms

Episode 2: Healing Comes in Many Forms

In this episode, Jodi suggests speaking with a doctor to discuss your anxiety to rule out any other major health concerns.  Also, she discusses options to begin your healing.

Jun 21, 2020 • 10:46

Episode 1: Peace in the Mental Storms

Episode 1: Peace in the Mental Storms

In this episode Jodi talks about how to start praying to get in sync with God.For the nighttime, have a back-up plan to avoid loss of sleep and intense anxiety!

Jun 15, 2020 • 8:12

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