The Juggling Act

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Hosted by Kidspot writer and mum-of-two Melissa Wilson, and businesswoman and mum-of-one Jules Robinson, The Juggling Act covers the latest opinions, challenges, expert advice, celebrity interviews, real-life stories plus much more for busy parents. This supportive, informative and totally relatable podcast aims to offer insight and advice for mums and dads to help them navigate their professional and parenting lives, plus the mess in between.

Introducing: Mum Club

The first rule of Mum Club is: everyone is welcome. Messy mum bun encouraged and leave your judgement at the door... Join Emily Blatchford and Leah Goulis twice a week for advice, laughs, and moments that will make you say HARD RELATE. Follow Mum Club in your podcast app so you don't miss a thing.See omnystudio.com/listener for privacy information.

Mar 5, 2024 • 3:27

Goodbye for now

In the spirit of putting something down to pick something up, Mel and Jules have made the tough decision to say goodbye to The Juggling Act - at least for the time being.  They also spoke with the brilliant Sarah Susak about her health battle, how it's changed her parenting and the role that Vedic meditation has played in her life. You can find out more about Sarah via her Instagram or her website.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to

Mar 3, 2024 • 36:11

The magic of being bored

On this episode of The Juggling Act, Mel and Jules are chatting about the shocking question a journalist asked Andie MacDowell about aging, ‘quiet power’ and the reason why our kids struggle with boredom. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au Pre-order Mel's book, Parenting In Progress, here.  Pre-order Jules' book, Ask Jules, here. See omnystudio.com/listener for

Feb 29, 2024 • 27:53

Anna Heinrich on transitioning from one child to two

Australia’s first Bachelor couple Anna Heinrich and Tim Robards are about to have their second baby any day now. So how are they finding the impending jump from one to two?  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au Pre-order Mel's book, Parenting In Progress, here.  Pre-order Jules' book, Ask Jules, here. See omnystudio.com/listener for privacy information.

Feb 27, 2024 • 33:41

The power of movement for mamas

Mel and Jules are chatting to a mum about the moment she realised what she needed to do to completely turn her life around. And Jules talks about her big news - she's having a baby! Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au Pre-order Mel's book, Parenting In Progress, here.  Pre-order Jules' book, Ask Jules, here. See omnystudio.com/listener for privacy information.

Feb 25, 2024 • 23:07

Prioritising self-care as a parent

On this episode of The Juggling Act, Mel and Jules chat about Adele's work-life balance, the new Wicked trailer and how to crush me time. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au Pre-order Mel's book, Parenting In Progress, here.  Pre-order Jules' book, Ask Jules, here. See omnystudio.com/listener for privacy information.

Feb 22, 2024 • 22:45

The Taylor Swift takeover + some very exciting news

On this episode of The Juggling Act, Mel and Jules are chatting about the insane way Taylor Swift is dominating the news cycle at the moment. They also chat to the lovely Sheila and Tyson of Big Miracles, who are celebrating some very exciting news... Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Feb 20, 2024 • 25:12

How to be a more connected parent

Parenting expert and mum-of-four Gen Muir is helping parents deal with all the weird, frustrating, sad, rage-inducing and just plain “ugh!” moments of looking after young kids.  She joins Mel and Jules in the studio to talk about the biggest challenges for modern parents, and how we can reframe the way we look at connection with our kids. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @ki

Feb 18, 2024 • 24:54

The crazy things we do for love and how to check in on your relationship

On this episode of The Juggling Act, Mel and Jules break down a new parenting rule that is doing the rounds on TikTok, how couples can check in with one another amid all the chaos, and the craziest things they've done in the name of love.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Feb 15, 2024 • 18:03

Pink, school lunches and the grandparent method

On this episode of The Juggling Act, Mel and Jules are chatting about all things Super Bowl, grandparent boot camp and the restorative power of having time out from your family. And, of course, they're bringing you all the tea from Pink! Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Feb 13, 2024 • 29:56

The end of mummy wine time

When Sarah Rusbatch wrote an article sharing her journey with alcohol, she didn’t expect to be inundated with messages from mum who said she could have been writing about them. The mum of two had developed what she describes as 'a dysfunctional relationship with alcohol', and decided to cut alcohol from her life in early 2019 and has never looked back.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on

Feb 11, 2024 • 29:06

UTIs, reality shows and the laws around photographing children

On this episode of The Juggling Act, Mel and Jules are chatting about whether there should be laws around paparazzi snapping photos of children and the new research that might change the lives of people suffering chronic UTIs,  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Feb 8, 2024 • 22:39

'Voluntary' school contributions and parent-teacher night

On this episode of The Juggling Act, Mel and Jules are joined by the lovely Cam; they're talking about the Grammys, the scary new nicotine product that's just as bad as vapes, and how a parent-teacher conference can send you into a spiral.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Feb 6, 2024 • 30:10

Talitha Cummins on making a career change at 40 years old

Talitha Cummins had a succesful TV career spanning twenty years. But last year, she made a huge career pivot and took on something totally different. She joins Mel and Jules in the studio to talk about how she went from television to diamonds, the challenges of starting a business with young children and why she wouldn't change it for the world. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok

Feb 4, 2024 • 29:37

Postpartum hormones and all of the first birthdays

On this episode of The Juggling Act, Mel and Jules are chatting about the reason one mum gets to upset thinking about her daughter’s first birthday and the first Aussie woman to visit every country. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Feb 1, 2024 • 22:05

The real reason Kate Middleton is in hospital

On this episode of The Juggling Act, Mel and Jules are diving into the Oscars buzz, unpacking the media circus surround Kate Middleton's 'planned surgery' and talking about the bizarre reason an American Airlines flight was forced to turn around.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Jan 30, 2024 • 27:19

A crime scene cleaner on her cleaning rules to live by

If there’s one person who knows how to clean, it’s crime scene cleaner and mum of five, Kellie Polaschek. From unattended deaths to hoarder home, Kellie is the matriarch her family’s crime scene cleaning business - and now she’s sharing the most common areas where cleaning crimes are committed in our homes.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/

Jan 28, 2024 • 31:49

The best advice from women on the red carpet this week

On this episode of The Juggling Act, Mel and Jules are dissecting some of the incredible advice given by women on the red carpet this week; Viola Davis, Kate Winslet and Meryl Streep are three very wise women! They also unpack the poisoned cheesecake in New York City that could be the plot of a Netflix drama. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com

Jan 25, 2024 • 20:38

A parent’s worst fear and the worst flight ever

On this episode of The Juggling Act, Mel and Jules have lots to catch you up on: missed flights, allergies, karate... It's all happening! They also dive into the dangers of spoilt children and the magic of sharing your location. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Jan 23, 2024 • 28:20

Health checks for mamas

Mum Carolyn Tate thought she was too healthy and too busy to worry about some niggling health concerns, but ignoring them could have cost her her life… On this episode of The Juggling Act, she joins Mel and Jules to talk about why mums need to put themselves first, particularly when it comes to getting regular health checks. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSe

Jan 21, 2024 • 26:58

How to save almost $1000 in two hours

On this episode of The Juggling Act, Mel and Jules are talking about all the sneaky ways they've cut costs going into the new year. They also unpack the 'still face mum' experiment and chat about how tricky it can get to make time for intimacy when you have kids.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Jan 18, 2024 • 25:41

Gummy mummies and tackling the toddler tantrum

On this episode of The Juggling Act, Mel and Jules are talking about Kaley Cuoco’s disastrous plane trip, toddler tantrums that go too far and the things you need to be aware of when it comes to keeping your kids safe at the playground. They also explain the rise of the ‘gummy mummy’. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy inf

Jan 16, 2024 • 25:35

How a rare genetic diagnosis changed this dad's life

We all know the battle of getting a baby to feed and sleep, but for dad-of-two Patrick Tangye, that's become even more complicated. He joins Mel and Jules in the studio to discuss the reality of his six-month-old's rare genetic condition, and how he goes about parenting his two kids amid such an unexpected diagnosis. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnyst

Jan 14, 2024 • 26:07

Allowances, Pink and keeping kids safe over summer

On this episode of The Juggling Act, Mel and Jules are chatting about the school holidays, and all the challenges that come with keeping your children safe throughout the season.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Jan 11, 2024 • 20:33

New years' resolutions and all the Golden Globes gossip

Welcome to 2024! On this episode of The Juggling Act, Mel and Jules are chatting all things New Year, unpacking the trends for 2024 and diving into all the goss from the Golden Globes. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Jan 9, 2024 • 26:55

Dad chat special with Andrew Daddo, Sean Szeps and Joe Wicks

On this summer series episode of The Juggling Act, Mel and Jules look back on our chats with some of our favourite dads, Andrew Daddo, Sean Szeps and Joe Wicks. We're talking about the value of grandmothers, the drive to be a good dad and what they wish they knew back in the newborn days.See omnystudio.com/listener for privacy information.

Jan 7, 2024 • 52:46

Raising resilient kids special with authors Jess Sanders, Scott Stuart and Lauren Thompson

On this summer series episode of The Juggling Act, Mel and Jules look back on our chats with Australian authors who are helping us raise kind, resilient, inclusive kids. This one is a must listen for any parent looking for tips to help prepare their children for the future. See omnystudio.com/listener for privacy information.

Jan 4, 2024 • 39:32

Celebrity parent special with Katie Ritchie, Turia Pitt and Candice Warner

On this summer series episode of The Juggling Act, Mel and Jules look back on our chats with some of Australia's favourite celebrity mums, Kate Ritchie, Turia Pitt and Candice Warner to chat about taking a break, bucket lists and protecting your children from the spotlight. See omnystudio.com/listener for privacy information.

Dec 31, 2023 • 53:10

Parenting expert special with Maggie Dent, Justin Coulson and Michelle Mitchell

On this summer series episode of The Juggling Act, Mel and Jules look back on our chats with some of Australia's most valued parenting experts, Maggie Dent, Justin Coulson and Michelle Mitchell. They chat raising girls and tweens and take a deep dive into the various parenting styles.    See omnystudio.com/listener for privacy information.

Dec 28, 2023 • 44:05

Faye James on perimenopause and how to manage it

Faye James is a nutritionist and author, and her latest book The Menopause Diet is packed with recipes and tricks for managing menopause. She joins Mel and Jules on The Juggling Act to chat about how we can better battle through this tricky time. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Dec 24, 2023 • 24:18

Phones bans, school bullies and the power of positive reinforcement

On this episode of The Juggling Act, Kidspot Editor Emily Blatchford is with us to share the stories that have everyone chatting this week.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Dec 21, 2023 • 25:20

Mastering your Santa photo + the anti-aging trend amongst tweens

On this episode of The Juggling Act, Mel and Jules chat about the annual pilgrimage for Santa photos, as well as the tweens who are already spruiking anti-aging skincare routines on TikTok. They're also joined by trend forecaster Michael McQueen to talk about the magic tricks you can use to change your children's minds. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omn

Dec 19, 2023 • 36:03

Hug science and top tips from Dr Golly

Over the past decade, Dr Golly has become the go-to paediatrician when it comes to unsettled babies and poor sleep thanks to his holistic approach which involves empowering the whole family. On this episode of The Juggling Act, we pick his brain about tackling those first four weeks of a baby's life - particularly when you're doing it for the first time. He gives us all the secrets, from how we can learn to trust our gut to a dad's secret weapon when it comes to settling a newborn.See omnystudio

Dec 17, 2023 • 28:22

Elf on a Shelf is back in our lives, and we are losing our minds

Kidspot Lifestyle Editor Leah Goulis is joining Mel and Cam in the studio today to talk about everything parents are getting worked up over this week. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Dec 14, 2023 • 36:19

The chaos that is Christmas shopping and Cam returns to the mic!

On this episode of The Juggling Act, Mel is joined by the fabulous Cam while Jules is on the high seas... This week they're talking about lost luggage, security blankets and the Christmas car park disaster that nearly ended a marriage.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Dec 12, 2023 • 41:13

Melissa Tkautz on how being a child star has influenced her parenting

Melissa Tkautz was a star on E Street at just 16 years of age, before becoming a pop star in the early 90s. She’s now a mum of four approaching her 50th birthday, has appeared on shows like The Real Housewives of Sydney and SAS Australia - and now, she's joining Mel and Jules on The Juggling Act! Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for

Dec 10, 2023 • 33:00

Cheeky travel hacks and a school holiday survival guide

Kidspot Lifestyle Editor Leah Goulis is joining Mel and Jules in the studio today to talk about the biggest stories for parents this week. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Dec 7, 2023 • 24:33

Celeb rules for dating and nailing the parental controls on kids' devices

On this episode of The Juggling Act, Mel and Jules are chatting about how far they'd be willing to go for their children, the ultimate list of reasons to have kids (and they're hilarious), and how parental controls can help our children navigate the scary world of online gaming. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy informati

Dec 5, 2023 • 28:39

Favourite children and looking beyond the 9 to 5

For mums out there juggling a 9 to 5 alongside parenting, it can feel impossible to really nail both jobs. But Sam Sutherland might just have all the answers, after conducting extensive research into all of the challenges that working mums face and sketching out a pathway to something resembling balance. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/list

Dec 3, 2023 • 27:10

High fives, Love Actually and why marriage rates are on the decline

Kidspot Lifestyle Editor Leah Goulis is joining Jules and Cam in the studio today to talk about everything getting people hot and bothered online. This week they're chatting about the Robbie Williams documentary, one expert opinion on the danger of high-fives and why marriage is on the decline. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for p

Nov 30, 2023 • 21:35

Schoolies and unofficial Aussie rules to live by

On this episode of The Juggling Act, Jules is joined by her husband Cam to chat about everything from their thoughts on "aging gracefully" to how out-of-control school leavers are getting on the Gold Coast. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Nov 28, 2023 • 29:32

Extravagant Christmas lists and forgotten anniversaries

On todays episode, Jules packs her martyrdom aside to ask Cam if he forgot their anniversary, Mel reads her kids outrageous Santa lists and a mum opens up about being diagnosed with ADHD ask an adult.See omnystudio.com/listener for privacy information.

Nov 26, 2023 • 24:32

Bedtime procrastination and treating our future selves

Kidspot Editor Emily Blatchford joins Mel and Jules in the studio to chat about the best stories on Kidspot this week. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Nov 23, 2023 • 24:11

Trolls, phubbing and a chat with Jess Duffin

On this episode of The Juggling Act, Mel and Jules chat to the brilliant Jess Duffin about how it 'takes a village' to juggle kids and a career as a professional athlete.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Nov 21, 2023 • 28:54

Ollie's first swear word and balancing it all

Anyone who has tried to run a business and not suck at parenting will now how incredibly stressful it is. But Kate Toon might just have all the answers... Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Nov 19, 2023 • 25:20

Falling in love with our 40s

Kidspot Lifestyle Editor Leah Goulis joins Mel and Jules to talk about all the stories trending this week. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Nov 16, 2023 • 25:45

Dealing with difficult people and more nuggets of parental wisdom

On this episode of The Juggling Act, the wonderful Rebecca Ray joins us in the studio to chat about how we can navigate dealing with difficult people (especially when those people are your kids).  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener fo

Nov 14, 2023 • 28:27

How to put yourself first (even if you're a people pleaser)

On this episode of The Juggling Act, Mel and Jules are joined by Hollie Azzopardi to talk about the reality of being a people pleaser (especially if you're a mum), and how you can make space for yourself amid the chaos.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See om

Nov 12, 2023 • 31:56

Kids on a plane

Kidspot Editor Emily Blatchford joins Mel and Jules in the studio to chat about the best stories on Kidspot this week. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Nov 9, 2023 • 27:05

Ballerina farm, a bad parenting fee and the queen of organisation

On this episode of The Juggling Act, Mel and Jules unpack social media phenomenon Hannah Neeleman (of Ballerina Farm) and they chat to Steph Pase, the queen of organisation and your new idol. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for pri

Nov 7, 2023 • 31:32

Sarah Di Lorenzo has all the tips when it comes to cooking for a family

Sarah Di Lorenzo is a clinical nutritionist and the mother of three teenage daughters; she talks to Mel and Jules about everything from minimising cost (and stress!) when cooking for the family to teaching your children how to have a healthy relationship with food.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australi

Nov 5, 2023 • 36:56

All the money-saving hacks and what to do if you lose your child

Kidspot Lifestyle Editor Leah Goulis joins Mel and Jules to talk about all the stories trending this week. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Nov 2, 2023 • 32:10

Genetic testing and nipple bras

On today's episode of The Juggling Act, Mel and Jules are breaking down everything from the Britney Spears' memoir to Kim Kardashian's nipple bra. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Oct 31, 2023 • 29:48

Tantrum management and getting on top of our finances

After a heart attack at just 34, Amanda Thompson decided she wanted to turn her life around. She ended up becoming an endurance athlete and built a multi-award-winning business to help empower other women to become financially fit. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote coun

Oct 29, 2023 • 32:10

A vegan kids' party and the impossible pursuit of perfection

Kidspot Editor Emily Blatchford joins Mel and Jules to chat about the stories that got the internet fired up this week. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Oct 26, 2023 • 27:39

Reese Witherspoon, epidurals and the rise of the dad pod

On today's episode of The Juggling Act, Jules talks about the overwhelming response to last week's episode where she opened up about her PMDD diagnosis. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Oct 24, 2023 • 28:56

The magic of fostering

Mum-of-three Irina Castellano has provided a home to over seventy-five foster children, and she joins Mel and Jules in the studio to talk about how fostering changed her life.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy informatio

Oct 22, 2023 • 31:36

Celebrity parenting advice and hacking a toddler tantrum

Kidspot Lifestyle Editor Leah Goulis joins Mel and Jules in the studio to chat about all the things that have been sending the internet into a frenzy this week.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Oct 19, 2023 • 29:44

PMDD and more marriage confessions

On today's episode of The Juggling Act, Mel and Jules are talking about a scary health diagnosis, the danger of TikTok doctors and all the bombshells Jada Pinkett-Smith has dropped in her new book.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener

Oct 17, 2023 • 36:10

Nappy rash and trying to conceive

On this episode of The Juggling Act, Jules and Mel are on a mission to get all our listener's questions about nappy rash answered. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Oct 15, 2023 • 25:50

Period parties and the reality of gender disappointment

Kidspot Editor Charlotte Willis joins Mel and Sarah to chat about the stories that readers loved this week. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote counts 🩷See omnystudio.com/listener for privacy information.

Oct 12, 2023 • 31:21

The big bumper episode: Jules is back in the building!

Jules Robinson is back on the podcast! On today's episode of The Juggling Act, Mel and Jules chat about all her stories from London, the Pamela Anderson moment that took over Instagram and their new-found love for one Posh Beckham.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au And don't forget to vote for The Juggling Act at the Australian Podcast Awards - every vote cou

Oct 10, 2023 • 38:45

Finding support after mat leave + Sarah's last episode!

On this episode of The Juggling Act, Mel and Sarah are joined by the brilliant Mel Ramachandran who started her coaching business after she had a difficult time returning to work after the birth of her first child.  And we also say goodbye to Sarah (and baby Lyon!) after three beautiful months of co-hosting.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/

Oct 8, 2023 • 36:17

Strange spellings, skipping lines and Sarah gets trolled

Kidspot Editor Charlotte Willis joins Mel and Sarah to chat about the stories that readers loved this week. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Oct 5, 2023 • 32:33

Babysitter must-haves and vasectomy parties

On today's episode of The Juggling Act, Mel and Sarah chat about the celebrities stopping their kids from using cellphones, the list of babysitting demands that went way too far and the reason Angelina Jolie doesn't have many friends.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Oct 3, 2023 • 32:56

Meet the woman behind that viral plane video

Kidspot Editor Charlotte Willis joins Mel and Sarah to chat about the stories that clicked best this week, and special guest Aliza Carr chats about going unexpectedly viral after she tried to get her baby to sleep on a plane.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Sep 28, 2023 • 28:08

When your teenager sucks

Dr Jo Prendegast is a triple threat: psychiatrist, comedian and an author. Her latest book is called When Life Sucks, and it's all about helping us parent our teens through tough times… Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Sep 28, 2023 • 32:16

We are in the middle of The Great Divorce

On today's episode of The Juggling Act, Mel and Sarah are breaking down the break-up; they chat about the latest updates in Sophie Turner's messy divorce, all the celebs that split up in 2023 and the trend that has been pegged as 'on the rise'.   Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Sep 26, 2023 • 31:19

Kids as young as Pre-K are struggling with negative self-talk

Declining self-esteem is one the most significant mental well-being issues facing Australian children, but what's the best way to combat it with our kids? Lauren Thompson might have a solution. The teacher and mum of three noticed that her primary school students needed help with positive self-talk, so she wrote a book - and it's doing magical things. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on Ti

Sep 24, 2023 • 30:40

Van life and calming down kids in the car

On today's episode of The Juggling Act, Mel and Leah have got some new Bluey fan theories to unpack, as well as a deep dive into Matthew McCounaghey’s latest children's book and a chat about whether their families could hack a year (or more!) of #vanlife.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Sep 21, 2023 • 27:02

There’s a new Andrew Tate in town… with a catch

On today's episode of The Juggling Act, Mel and Leah are chatting about teaching their children about politics, the Hugh Jackman split that devastated Australia and a sinister woman called Pearl who is taking the internet by storm.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Sep 19, 2023 • 29:45

Snezana Wood on raising four daughters and building her village

Snezana Wood was a single mum to her then eight-year-old daughter Evie when she met husband Sam Wood on The Bachelor Australia. On this episode of the Juggling Act, she joins Mel and Sarah to chat about work/life balance, letting go and life with four daughters.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Sep 17, 2023 • 31:28

The stigma around breastfeeding someone else’s baby

Kidspot Editor Charlotte Willis joins Mel and Sarah to chat about the stories that got readers hot and bothered this week. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Sep 14, 2023 • 34:21

A messy divorce and why do airports bring out the worst in us?

On today's episode of The Juggling Act, Mel and Sarah unpack all the rumours swirling around the Joe Jonas divorce and have a look at the name fast overtaking 'Karen' in the complaints section. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.auSee omnystudio.com/listener for privacy information.

Sep 12, 2023 • 29:20

Hayley Markham on the never-ending battle with screens

Hayley Markham is the founder and CEO of CODE CAMP, and she joins Mel and Sarah in the studio to talk about how parents can work with screens - instead of against them. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Sep 11, 2023 • 23:19

Is your child the one that teachers dread having in class?

Kidspot Parenting Editor Nama Winston joins Mel and Sarah this week to talk about all the things, including the Prime party bag that sent the internet into uproar and the mum who heard teachers gossiping about her child. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Sep 7, 2023 • 30:13

The Ozempic conversation we can’t stop having

On today's episode of The Juggling Act, Mel and Sarah are talking about everything from generational differences in our approach to work to Roxy Jacenko’s (self-acknowledged) reckless approach to her health.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Sep 5, 2023 • 23:12

Jane Lu on how to level up your side hustle

Mum-of-two Jane Lu started ShowPo from her parents garage, but a few years later her fashion business is turning over $100 million every year. Now, she's one of five sharks investing in businesses across Australia. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Sep 3, 2023 • 29:35

Our love/hate relationship with Sober September

Kidspot Editor Charlotte Willis joins Mel to chat about all the trending stories this week, unpacking everything from mum-shaming to scaring your kids for clicks. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 31, 2023 • 28:15

The invisible load and navigating drop and go kids’ parties

On today's episode of The Juggling Act, Mel is joined by Leah Goulis to unpack everything from the And Just Like That… scene that got us thinking, to how dad’s can (and should!) talk about periods with their daughters.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 29, 2023 • 25:34

Sean Szeps on how to nail Fathers Day

Father’s Day is nearly upon us, so who better to chat to than the wonderful Sean Szeps? The author of Not Like Other Dads shares his top tips on nailing the day (and ultimately your partner).  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 27, 2023 • 25:46

Bizarre advertising tactics and accidentally X-rated products

Kidspot's Lifestyle Editor Leah Goulis joins Mel and Sarah Marie to chat about all the trending stories this week, including the wedding that was ruined by a little boy in white and the bizarre Aldi ad that sold out their exercise bike.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 24, 2023 • 27:08

How many hours a day does it take to be a parent?

On today's episode of The Juggling Act, Mel and Sarah are talking about some of the stories that have taken the internet by storm. They unpack the Reddit post from a dad who said stay-at-home parenting takes two hours a day, the terminally ill patient who wants to sleep with their ex and the breastfeeding mum who was secretly filmed and shamed online. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on Ti

Aug 22, 2023 • 19:23

The shocking statistic on traumatic births in Australia

With 1 in 3 women calling their birth experience ‘traumatic’, Sharon Stoliar is trying to change the way maternity care is provided to women.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 20, 2023 • 28:45

Changing your last name and all the plane problems

Kidspot Editor Charlotte Willis joins Mel and Sarah Marie to chat about all the trending stories this week, including the astonishing price tag on the birthday bash Kyle Sandilands threw his son. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 17, 2023 • 26:11

Matildas fever and being an ‘emotional garbage collector’

On today's episode of The Juggling Act, Mel and Sarah jump on the bandwagon and talk about the Matilda’s obsession that has gripped Australia. They also chat about why Mum’s act as ‘emotional garbage collectors’ for their families and Mel investigates the strange character appearing in her son’s nightmares. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio

Aug 15, 2023 • 33:47

Tracey Spicer gets real about AI

On this episode of The Juggling Act, Mel and Sarah Marie are joined by award winning journalist Tracey Spicer, who delves into the reality of AI.    They also chat about why women suffer hair loss after they give birth, what breast milk can cure and Sarah Marie puts the happy dog hack to the test and reveals if it really works.   Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejuggling

Aug 13, 2023 • 34:59

Dating as a parent is a package deal

Kidspot Editor Charlotte Willis joins Mel and Sarah Marie to chat about all the trending stories this week, including how a seven year old boy managed to take an intimate photo at school.   They also chat about prioritising kids in new relationships, sleeping arrangements, and Mel shares the puberty question that took her by surprise.   Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thej

Aug 10, 2023 • 35:16

100 first dates with 100 different men

The Juggling Act has a special guest appearance from its youngest co-host as Sarah Marie does the ultimate juggle. Meanwhile, Mel quizzes Sarah Marie on the latest TikTok slang. They also chat about why one mum is offering her daughter money to go on 100 dates with 100 different men before she gets married.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast See omnystud

Aug 8, 2023 • 27:48

Answering the curly questions toddlers ask

On today's episode of The Juggling Act, Sarah Marie tells Mel how she reacted to her son asking her how a baby got in her tummy, and about the hilarious time Sarah Marie's mother-in-law asked David Guetta if he DJs at weddings.  Dr Preeya Alexander also joins the studio to chat about her new book, Eat, Sleep, Play, Love, which is a non-judgemental guide to the first two years of a child's life. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see mo

Aug 6, 2023 • 32:36

Would you marry your step grandfather?

Kidspot Parenting Editor Nama Winston joins Mel and Sarah Marie to chat about all the trending parenting stories, including how often parents are washing their kids' clothes and the gourmet breakfast one Aussie daycare centre serves at drop off. They also chat about how a woman in the US married her step grandfather, and had a child with him.   Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok v

Aug 3, 2023 • 30:42

The happy dog hack is the latest relationship trend

On today's episode of The Juggling Act, Mel chats about the newest relationship hack meanwhile Sarah Marie explains how her friend had a birthday redo after suffering through a shocker of a birthday. They also share their thoughts on a heartbreaking new video which determines whether your child should have a sleepover or not. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpo

Aug 1, 2023 • 28:10

The scam costing you thousands in Europe

On today's episode of The Juggling Act, Mel reveals how she fell victim to a scam when she was in Greece costing her thousands, meanwhile Sarah Marie talks about a spitting incident at a play centre - and the parent did nothing about it. Sarah Marie also shares some very clever advice for anyone wanting to fill a gap on their resume.   Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @theju

Jul 30, 2023 • 27:29

Screen demons and Mummy wine time

Kidspot Lifestyle Editor Leah Goulis joins Mel and Sarah Marie to talk about some of the biggest stories trending on KidSpot, including why it's time to change Mummy wine time culture. They also chat about chores, screen demons and why kids are 800 per cent more naughty for mum.  They also have a healthy debate about why one woman has been taking a bite out of her husband's lunch for 40 years. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see mor

Jul 27, 2023 • 32:43

Hamish Blake's advice for dads in the delivery room

On this episode of The Juggling Act, Mel and Sarah Marie chat about the best piece of advice Hamish Blake received before his wife went into labour and the incredible frenzy around hit movie, Barbie. They weigh in on Yumi Stynes' new sex education book and Sarah Marie shares her tip for capturing special moments during childbirth.    Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugg

Jul 25, 2023 • 29:23

Lessons from travelling to Europe with two kids

On this episode of The Juggling Act, Mel spills all her lessons from her recent trip to Europe with her two kids, while Sarah Marie reveals she's been on the receiving end of some serious judgement. Plus one mum shares how she's taken her childhood phobia to help other kids grow their own self esteem. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/l

Jul 23, 2023 • 36:56

Sleepover 101: the invite dos and don'ts

Kidspot Parenting Editor Nama Winston joins Mel and Sarah Marie to chat about all the biggest stories on Kidspot. From the unwritten rules of sleepovers to the wild thing a teacher did during a school concert, and the shocking new show on Netflix, Take Care of Maya, Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast. Interested in this week's stories? Head to kidspot.com.au to have a read. See omnystudio.com/lis

Jul 20, 2023 • 36:33

Joanna Lumley's neurological condition means she can't recognise faces

For this episode of The Juggling Act, Mel Wilson and Sarah Marie Fahd talk about why British actress Joanna Lumley kisses everyone hello, the rude behaviour of people on planes and the questionable things people do in supermarkets. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Jul 18, 2023 • 46:15

Preparing your child to welcome a sibling

Today’s guest is an award-winning illustrator and children’s book author. Mum of two Karen Blair’s latest book is called 'When I’m Back' and is all about preparing your child to welcome a sibling. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Jul 16, 2023 • 25:20

Paris Hilton's memoir

On this episode of The Juggling Act, Mel Wilson and Sarah Marie Fahd talk about Paris Hilton's memoir 'Paris: The Memoir'. They're also joined by Kidspot editior Charlotte Willis who reveals the big stories trending that week. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Jul 13, 2023 • 41:30

Smiling lessons post pandemic

Japan has lifted restrictions around wearing masks, but people have forgotten how to live life without them. One thing people are realising they have forgotten is how to smile, with more and more people taking up Smile Education classes.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Jul 11, 2023 • 20:17

Yumi Stynes wants to talk about sex

Yumi Stynes is a mum of four, podcaster, presenter and the co-author of the fabulous ‘welcome to’ series, written alongside the OG Dolly Doctor. Her latest book is called WELCOME TO SEX, and she’s here in the studio to talk all about it.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Jul 9, 2023 • 31:46

Shapewear jeans: a blessing or a curse?

Kidspot Lifestyle Editor Leah Goulis joins Mel and Sarah Marie to chat about the stories that got the most clicks on Kidspot this week. Today they're chatting about going from one child to two, how often you should be refreshing your first aid knowledge and the magical Kmart jeans that have taken Australia by a storm. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to

Jul 6, 2023 • 34:05

A 101 on how to rake it in as a professional girlfriend

On this episode of The Juggling Act, Mel and Sarah Marie are chatting about the Chrissy Teigan trolls that just won't stop, the wildest celebrity baby announcements and the Perth mum who has the job that we all want. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast  See omnystudio.com/listener for privacy information.

Jul 4, 2023 • 29:16

Scott Stuart reveals the number one worry for Aussie kids - and it's shocking

Scott Stuart is a dad and the author of a whole bunch of children’s books including My Shadow is Pink. On this episode of The Juggling Act, he chats to Mel and Jules about the importance of empowering our children and how to teach them that sometimes our brain isn't always right. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy in

Jul 4, 2023 • 36:23

What do you do with a partner who won't parent?

Kidspot Parenting Editor Nama Winston joins Mel and Sarah Marie to chat about some of the stories that had everyone riled up this week. They break down a list of the top 10 Aussie influencers, the strange behaviour we see at school pickup and the neighbour who helped a mum realise that her baby wasn't getting the care they needed. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's sto

Jun 29, 2023 • 30:12

We need to talk more about period poverty

On this episode of The Juggling Act, Mel and Sarah Marie are talking about the state that's making feminine hygiene products free for everyone, the very personal story shared by Annastacia Palaszczuk in the wake of an investigation into Queensland's hospitals and a 108-year-old woman's secrets to a long life.  This episode of The Juggling Act contains discussions around miscarriage and pregnancy loss, so please listen with care. For support or more information, visit miscarriageaustralia.com.au.

Jun 27, 2023 • 22:05

Lucy Durack on why we all need a little pep talk

Star of the stage Lucy Durack has played Glinda in WIcked and Elle in Legally Blonde on stage in Australia, but now the mum-of-two has turned her hand to tech. Lucy and her co-founder Elise have created a new app called Hey Lemonade which serves up short pep talks from psychologists and award-winning Aussie writers to help us deal with the stresses of the day. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find t

Jun 25, 2023 • 29:36

Why are kids so gross?

Kidspot Editor Charlotte Willis joins Mel and Jules to chat about some of the stories that had everyone talking over the week that was. This week they're talking about one family's unconventional approach to swearing, Jennifer Anniston's natural greys and the worst kid clean-ups we've ever had to do.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au t

Jun 22, 2023 • 29:54

Beige flags and 'sharenting'

On this episode of The Juggling Act, Mel and Jules catch up on the latest from the Royal family, the French government's new ban on 'sharenting' and the beige flag trend that has taken TikTok by a storm.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Jun 20, 2023 • 16:53

Jaimie Bloch on her non-negotiable rules for kids

Jaimie Bloch is a child psychologist with MindMovers Psychology, but she’s also a mum herself and has six strong rules that she's instilling in her children. Mel and Jules join her in the studio to chat about their non-negotiables as parents, and how to raise your children to be good humans.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener f

Jun 18, 2023 • 28:00

Our verdict on the four-day work week

Kidspot Editor Charlotte Willis joins Mel and Jules to chat about some of the stories that have gone viral this week. Today they're chatting about unaccompanied children on planes, starting a side hustle on your maternity leave and the bride who took offence after she asked for an honest opinion on her wedding dress. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to

Jun 15, 2023 • 23:24

Channing Tatum is the best dad and our favourite thing about Firefly Lane

On this episode of The Juggling Act, Mel and Jules chat about what Susan Boyle has done with her iconic BGT win, acceptance amongst children and when you can stop bringing a present to kids' parties. They also have a (healthy) debate over whether Firefly Lane is worth the hype. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy inf

Jun 13, 2023 • 17:55

Sean Szeps gets real about the lack of support for dads

Podcaster and author Sean Szeps is reinventing the rules of parenting, and on today's episode of The Juggling Act, he opens up about how he’s always been drawn towards 'mothering' and what life was like when he thought parenthood was out of the question for a gay man. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Jun 11, 2023 • 33:07

Competitive parents and the green-eyed monster

Kidspot Editor Charlotte Willis joins Mel and Jules in the studio to tackle some of the biggest stories on the website this week. They unpack the Keira Knightley clip that struck a chord with parents everywhere, the kid who was excluded from the birthday cake and how the internet has spawned a new era of ultra-competitive parents. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's sto

Jun 8, 2023 • 23:57

We are getting behind "bed rotting"

On today’s episode of The Juggling Act, Mel and Jules talk about the return of Samantha to And Just Like That, the MP who thinks standard school hours are 'sexist' and a new Gen Z term that we can get behind. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Jun 6, 2023 • 21:50

Justin Coulson is our hero

Psychologist Justin Coulson is something of an expert when it comes to parenting - he's written books about it, hosted podcasts about it and he's currently co-hosting a second season of acclaimed series Parental Guidance alongside Ally Langdon. On this episode of the podcast, Justin is chatting to Mel and Jules about the new season of Parental Guidance, the most effective parenting style and the way he deals with conflict amongst his six daughters. Have things to say about this episode? Join our

Jun 4, 2023 • 33:22

The babysitter who went rogue

Kidspot Lifestyle Editor Leah Goulis joins Mel and Jules in the studio to talk about the stories that got the most clicks this week. They dive into more Bluey fan theories, what to do when your after-school care gets a bit rough and the babysitter that went viral after she posted photos of the children in her care without the parents' consent. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in th

Jun 1, 2023 • 29:58

Egg freezing, scammers and what marriage could look like for Gen Z

On today’s episode of The Juggling Act, Mel and Jules are chatting about Vivid, Kourtney Kardashian's fertility journey and why Gen Z could have healthier marriages than any other generation.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

May 30, 2023 • 24:24

Big Miracles' Sheila Verijarasa on finding love in your 40s

Sheila Verijarasa and her partner Tyson met during lockdown in her 40s, and now the couple are battling fertility issues as they fight to have a baby on documentary series Big Miracles.  On this episode of the podcast, Sheila joins Mel and Jules to talk about falling in love in her 40s, the various fertility challenges she and Tyson have faced along the way and the next step in their journey to have a baby.   Have things to say about this episode? Join our Facebook group and share your thoughts!

May 28, 2023 • 27:44

The great grape debate and Victoria Beckham spills the beans

Kidspot Editor Charlotte Willis joins Mel and Jules in the studio to break down the stories that got readers all fired up over the week that was. They dive into the great grape debate, the Victoria Beckham quotes that flew under the radar and all of the biggest online shopping fails they've made over the years. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspo

May 25, 2023 • 25:02

Cyber safety and did Rachel Bilson take it too far?

On today’s episode of The Juggling Act, Mel and Jules are talking all things porn: where it ends up on the internet, how to protect your children when they're innocently scrolling and the genius way that New Zealnd is tackling the problem. Mel also spills the beans on The Little Mermaid premiere and they chat about Rachel Bilson's oh-so-candid recent interview about her sex life.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and

May 23, 2023 • 26:40

How to get more confident managing money

Renae Vercoe is a financial planner and the managing director of Money Mode. She’s joined forces with a group of amazing women to hold events around the country designed to help women regain their confidence with their finances and put their lives back together. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

May 21, 2023 • 24:43

The influencer who ate their own knee and a cream that is better than botox

Mel and Jules are joined by Lifestyle Editor Leah Goulis to talk about the stories that are trending on Kidspot this week, chatting about everything from the cream that could replace Botox to the influencer who decided to mix her meniscus in with her spaghetti bolognese. They also break down the Fifi Box interview that had the internet talking and Jules opens up about her own IVF journey.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/

May 18, 2023 • 21:06

The birthday threesome blowing up the internet

On today’s episode of The Juggling Act, Mel and Jules are talking about all the things that had the internet up in arms this week. They deep dive the bride who's wedding menu was a little on the clean side, the trolling on Jules' FIGUR campaign and the 40th birthday present that strayed from tradition. Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com

May 16, 2023 • 29:06

Candice Warner on telling her children her truth

The incredible Candice Warner joins Mel and Jules in the studio today to talk all things the juggle when your husband plays cricket for Australia. She also dives into why now feels like the perfect moment to step into the spotlight again, how she has approached telling her children about her past and how often she washes her sheets...  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejug

May 14, 2023 • 27:50

Nappy hacks, BBLs and a $50k birthday party

Mel and Jules are joined by Kidspot Editor Charlotte Willis to chat about the stories that got people talking this week. Today they're chatting about the $50k birthday party Roxy Jacenko has thrown for her son, all the foods that traumatised us as kids and the Pink interview that made every working mum feel seen. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kids

May 11, 2023 • 29:17

The scary truth: AI is stealing our kids’ voices

On today’s episode of The Juggling Act, Mel and Jules are talking all things coronation, the terrifying new way that scammers are using AI and the Ben Affleck interview that has everyone's knickers in a twist. They also respond to Abbie Chatfield's claim that the way mothers parent their sons is 'gross'.  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.

May 9, 2023 • 26:49

People pleasing and how to understand your ‘connection type’

Dr Ali Walker is a connection scientist and the author of a fascinating new book called Click or Clash, which is all about connection types and how they impact our relationships. She joins Mel and Jules in the studio to tell them all about it.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

May 7, 2023 • 32:03

Brooke Shields, Bridgerton and a quiz on carbonara

Mel and Jules are joined by Lifestyle Editor Leah Goulis to talk about the stories that are trending on Kidspot this week, chatting about everything from Bridgerton to Brooke Shields. They also chat about the woman whose carbonara TikTok broke the internet this week, and share the secret to the perfect pasta sauce (spoiler: buy it in a jar)...  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in t

May 4, 2023 • 31:08

A reality check on the 5am club

On today’s episode of The Juggling Act, Mel and Jules chat Kyle Sandilands' wedding guest list, the country town that's calling for a curfew for kids and the powerful new Dove campaign that has broken viewers' hearts.  You can sign the petition here: https://www.dove.com/uk/stories/campaigns/kids-online-safety.html  Have things to say about this episode? Join our Facebook group and share your thoughts!  Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee

May 2, 2023 • 28:00

Soccer dads and how to protect your children from allergies

On this episode, Mel and Jules are joined by paediatric allergist Kirsten Perrett to talk about how allergies develop in children and how we can combat them.  You can purchase the The Allergy Friendly Family Cookbook here.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Apr 30, 2023 • 23:09

Compulsive liars and the ultimate Macca's hack

Mel and Jules are joined by Kidspot Editor Charlotte Willis to chat about the stories that got people revved up this week. Today they're chatting about a mum’s genius McFlurry hack, why one woman won’t share her lottery winnings with her husband and the three things a kindy teacher would never do with her own kid.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to ki

Apr 27, 2023 • 24:48

Super sperm and body shaming on Bluey

On today’s episode of The Juggling Act, Mel and Jules chat about the return of the world's most annoying song, Nick Cannon and his many baby mamas and the "body shaming" moment in Bluey that has parents up in arms.  Have things to say about this episode? Join our Facebook group and share your thoughts!Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Apr 25, 2023 • 18:58

Vow renewals and the magic word for toddler tantrums

Mel and Jules are joined by Kidspot Editor Charlotte Willis to chat about the stories that got everyone talking this week. In this episode, they're talking about Jamie Oliver's vow renewal, post-natal care around the world and the things our parents did that would lead to a call to social services today.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.

Apr 24, 2023 • 33:05

The smacking debate: how should we discipline our kids?

On this episode, Mel and Jules are joined by child and adolescent psychiatrist Dr. Lisa Myers to talk about a topic that’s often taboo amongst parents - smacking. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Apr 23, 2023 • 27:25

Chroming, mullets and mobile phones

On today’s episode of The Juggling Act, Mel and Jules are talking about a dangerous new trend amongst tweens and teens, the first self-service bar in Sydney and the parents who are determined to keep their kids off mobile phones until they turn 14.  Have things to say about this episode? Join our Facebook group and share your thoughts!Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Apr 18, 2023 • 24:15

Kat Clarke on vlogging, her daughters and finding TikTok fame

Kat Clarke joins Mel and Jules in the studio to talk about life after being named as TikTok Creator of the Year. They talk about how she went viral on TikTok, her relationship with her two daughters and the reality of being a full-time content creator.  You can hear more from Kat on her podcast Basically Besties.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omn

Apr 16, 2023 • 29:35

Why are our kids obsessed with Prime?

Mel and Jules are joined by Lifestyle Editor Leah Goulis to talk about the stories that are trending on Kidspot this week, chatting about everything from the drink our kids are obsessed with to a TikTok theory on male-female friendships. Jules also gives us a bit of insider intel on what really happened with Kerri-Anne Kennerly on I'm A Celebrity... Get Me Out Of Here!  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingac

Apr 13, 2023 • 27:07

Barbiecore and the politician who did Playboy

On today’s episode of The Juggling Act, Mel and Jules are unpacking the complicated story of a Spanish actress who is having her dead son's baby, Khloe Kardashian using her son for views and the French minister who is in hot water after posing for Playboy.  Have things to say about this episode? Join our Facebook group and share your thoughts!Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Apr 10, 2023 • 22:17

Navigating the confusing world of 'tweens'

Award-winning educator Michelle Mitchell has authored a new parenting bible on a part of childhood development that is often overlooked: the tween years. In today's episode of The Juggling Act, she joins Mel and Jules in the studio to talk about how to navigate this difficult 'in between' stage as a parent and how to support our kids during a very confusing time.  You can purchase Michelle's book Tweens here. Have things to say about this episode? Join our Facebook group and share your thoughts!

Apr 9, 2023 • 23:27

Nude food and types of ‘mum’ friends

In this episode, Mel and Jules are joined in the studio by Kidspot's Parenting Editor Nama Winston. Today they talk the perfect age gap between kids, the three different kinds of 'mum' friends and all the weird little things we thought meant you were 'rich' growing up. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au to have a read.See omnystudio.com/

Apr 6, 2023 • 23:55

Cruel April Fools jokes, Wellmania and how often should you wash your towels?

On today’s episode of The Juggling Act, Mel and Jules discuss why Heidi Klum’s April Fools joke has been labelled ‘cruel’, why Elon Musk can’t just call his kid Jane, share their thoughts on Celeste Barber’s new comedy series Wellmania and discover how grotty they are when it comes to the frequency of washing their towels. Have things to say about this episode? Join our Facebook group and share your thoughts!Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcas

Apr 4, 2023 • 22:54

How to hack a picky eater

Susie Burrell is one of Australia’s leading dieticians, and today she joins Mel and Jules in the studio for some practical and balanced advice around feeding our kids. They talk about loading up a lunchbox that they will actually eat, how to get little ones to try new food and the best ways to manage treats.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast  See omnyst

Apr 2, 2023 • 27:35

Bare Minimum Mondays and a drunken tooth fairy

Mel and Jules are joined by Kidspot Editor Charlotte Willis to chat about the stories that got everyone talking this week. In this episode, they're talking about a tooth fairy that left a little too much under the pillow, a movie that is being held responsible for teen suicide and the role in her staff that Kate Middleton just can't fill. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this we

Mar 30, 2023 • 28:18

Swedish death cleaning and blocked milk ducts

On this episode of The Juggling Act, Mel and Jules chat about the Martha and Michael video that got everyone talking, the school principal who has stepped down over a naked statue and why you should consider taking up Swedish death cleaning.  Have something to say about the episode? Join the conversation via our Facebook group facebook.com/groups/thejugglingactpodcast. Want to see more of The Juggling Act? You can find us on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privac

Mar 28, 2023 • 21:49

Joe Wicks on overcoming obstacles and the power of PE

Viral sensation Joe Wicks is in the studio today to talk about his long road to success, bringing people together during the pandemic and how moving your body can make a massive impact on your mental health. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy information.

Mar 26, 2023 • 27:54

Period pain and Gwyneth’s latest horrifying health advice

Mel and Jules are joined by Kidspot Lifestyle Reporter El Katelaris to talk about some of the clickiest stories from the week that was. On this episode, they're diving into PMDD and tacking period pain, what you might not know about your Frank Green water bottle and Gwyneth Paltrow's crazy diet.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au to hav

Mar 23, 2023 • 24:54

At home with the Perrottets

In this special episode of The Juggling Act, Mel and Jules are joined by Helen Perrottet to talk about life as a mum-of-seven while juggling all the craziness that comes with her husband being the NSW Premier. In this incredibly candid interview, Helen chats about everything from stepping back from her high-powered job as a lawyer to the reality of staying calm as a mother when all eyes are on you.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group fac

Mar 21, 2023 • 48:48

The more you know

Australian Birth Stories' Sophie Walker joins Mel and Jules in the studio to talk all things birth; from having a birth wish instead of a birth plan, to the topics that are still taboo when is comes to pregnancy.  This episode does discuss infant loss and birth trauma, so please listen with care. You can purchase The Complete Australian Guide to Pregnancy and Birth here.  You can listen to Mel's episode of Australian Birth Stories here. See omnystudio.com/listener for privacy information.

Mar 19, 2023 • 30:41

What not to do when your kids walk in on you doin’ it

Mel and Jules are joined by Kidspot Editor Charlotte Willis to talk about the stories that had everyone chipping in their two cents this week. They unpack yet another instance of mum-shaming, post-birth trauma and the mum who has been slammed for the way she dealt with her toddler walking in on her partner.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.c

Mar 16, 2023 • 37:27

Unpaid domestic labour and dating dictionaries

On this episode of The Juggling Act, Mel and Jules are talking about the Sharon Stone interview that broke our hearts, and the Gen Z dating dictionary that broke our brains. They also break down the best bits of the Oscars, a raunchy new makeup product and the court case they’re hoping sets a precedent for unpaid domestic labour.  Have something to say about the episode? Join the conversation via our Facebook group facebook.com/groups/thejugglingactpodcast. Want to see more of The Juggling Act?

Mar 14, 2023 • 25:34

Jess Sanders on easing anxiety in our little ones

The wonderful Jess Sanders joins Mel and Jules on this episode of The Juggling Act to talk about the rising levels of anxiety in our kids, managing big feelings and how being brave can look a little different to what we've been taught.  You can grab a copy of You've Got This here. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for privacy i

Mar 12, 2023 • 26:12

The ins and outs of filming a reality show like MAFS

Mel and Jules are joined by Lifestyle Editor Leah Goulis to talk about the stories that are trending on Kidspot this week, chatting about everything from King Charles' long-awaited coronation to how we should go about teaching our little ones not to bite. They also fall down the MAFS rabbit hole, and Jules reveals one or two behind-the-scenes secrets from her season of the show. Have something to say about the episode? Join the conversation via our Facebook group facebook.com/groups/thejugglinga

Mar 9, 2023 • 22:02

TikTok has new 'wellbeing' features, but are they enough?

On this episode of The Juggling Act, Mel and Jules are taking a long hard look at parental leave and whether being a stay-at-home mum is harder than working full-time (spoiler: we think so!). They also chat about TikTok's new well-being features and the bride who caught her husband-to-be being breastfed moments before walking down the aisle. You can apply to be an ambassador for the #figurunfiltered campaign here.  Have something to say about the episode? Join the conversation via our Facebook g

Mar 7, 2023 • 26:00

Inappropriate questions and a grandma’s guide to happiness

Celebrated author, podcaster and presenter Andrew Daddo joins Mel and Sarah in the studio to talk about re-learning how to play outside, the best tips and tricks when it comes to parenting and the simple joy we can find in telling our children stories about the good ol' days.  You can grab a copy of Grandma's Guide to Happiness here.  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugg

Mar 5, 2023 • 35:15

Post-pride reflections and aging out of cuddles

Mel and Sarah are joined behind the microphone by Kidspot’s Parenting Editor Nama Winston to talk about parenting a child who identifies as queer, Maria Thattil’s scary experience at the Mardi Gras parade and going full glam before giving birth.  You can find our interview with Maria Thattil here: https://podcasts.apple.com/au/podcast/maria-thattil-chats-taboo-topics-pride-and-choosing/id1198896352?i=1000601637875 Want to share your thoughts on the episode? Make sure you join the chat on our Fac

Mar 2, 2023 • 30:58

Underrated green flags and the reality of pregnancy after miscarriage

On this episode of The Juggling Act, Sarah Marie Fahd is back in the studio filling in for Jules and telling us all about the reality of her second pregnancy. Mel and Sarah also unpack stepping in to help parents on planes, underrated green flags and a world-first surgery that has blown people's minds. This episode of The Juggling Act cotains discussions around miscarriage and pregnancy loss, so please listen with care. For support or more information, visit miscarriageaustralia.com.au. Have som

Feb 28, 2023 • 32:29

Maria Thattil chats taboo topics, pride and choosing to be child-free

World Pride Ambassador and former Miss Universe Australia Maria Thattil joins Mel and Jules in the studio to talk all things taboo, from telling her truth in her new book Unbounded to being bisexual and child-free in a traditional Indian family.  You can grab a copy of Unbounded here  Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcastSee omnystudio.com/listener for priva

Feb 26, 2023 • 26:20

The politics of kids parties and finding the right daycare fit

In this episode, Mel and Jules are joined in the studio by Kidspot's Parenting Editor Nama Winston. This week they talk about the obsession with Bluey on TikTok, when to give up a seat on public transport and the stress that comes with planning a kids’ birthday party.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au to have a read.See omnystudio.com/

Feb 23, 2023 • 26:05

Roald Dahl is getting a sensitivity check and we have thoughts

On this episode, Mel and Jules dive into the latest development in the Madeleine McCann case, Kate and Will’s cheeky PDA at the BAFTAs and the MAFS episode that gave us all a 101 on gaslighting. They also give their two cents on the Roald Dahl rewrite that has the internet all fired up.  Have something to say about the episode? Join the conversation via our Facebook group facebook.com/groups/thejugglingactpodcast. Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingact

Feb 21, 2023 • 25:59

When a parent’s biggest fear becomes a reality

On this episode of The Juggling Act, Mel and Jules are joined by the incredible Madeleine West to talk about her powerful new podcast series and the harsh reality of child sexual abuse in Australia today.  Content warning: this episode will include discussions of child sexual abuse which some people may find distressing. To listen to Predatory, presented by Madeleine West and Gary Jubelin, head to CrimeX on Apple Podcasts or visit predatory.com.auSee omnystudio.com/listener for privacy informati

Feb 19, 2023 • 36:53

How do we go about sharing photos of children in 2023?

Mel and Jules are joined by Kidspot Editor Charlotte Willis to talk about the stories that got the internet all fired up this week. They talk about setting boundaries when sharing pictures of your kids on socials, how to go about taking kids out of school and the jump from mum-of-two to mum-of-three. And, of course, they give their totally objective thoughts on the latest installment of Magic Mike.  Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group fac

Feb 16, 2023 • 28:28

Tokenism, ‘coregasms’ and the world’s best baby announcement

On this episode, Mel and Jules talk about Rihanna's show-stopping performance at the Super Bowl, brands that won't stock larger sizes in-store and the Steph Claire Smith confession that had us all reinvesting in our gym memberships. They also get fired up over a controversial opinion piece about working mums in the public eye.  Have something to say about the episode? Join the conversation via our Facebook group facebook.com/groups/thejugglingactpodcast. Want to see more of Mel and Jules? You ca

Feb 14, 2023 • 31:31

Having the ‘money’ talk and meeting Healthy Harold (kind of)

Mel and Jules are joined by educator Lisa Woodward to talk all things Healthy Harold and explore how the iconic school program is tackling topics like friendships and conflict for a new generation of kids. They also dive into managing social media for your children and the uncomfortable conversation on MAFS that we all needed to see.  Want more from Mel and Jules? You can find them on TikTok via @thejugglingactpodcast Have thoughts on today’s episode? Jump into our Facebook to join the conversat

Feb 12, 2023 • 29:36

Adults-only suburbs and the downfall of ‘gentle’ parenting

In this episode, Mel and Jules are joined in the studio by Kidspot's Parenting Editor Nama Winston. This week they talk about the allure of child-free suburbs, a divisive new activewear range and the problems that arise with 'gentle' parenting.   Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au to have a read.See omnystudio.com/listener for privacy in

Feb 9, 2023 • 28:36

Marie Kondo does a 180 and no more mummy wine time

Coming up on today's show, Mel and Jules dive into the stories that piqued their interest over the week. In this episode, they chat about yet MORE revelations from Spare, how stressful colouring-in can be and all their favourite bits from Pamela, A Love Story.  Share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast. Interested in this week's stories? Head to kidspot.com.au to have a read. See omnystudio.com/listener for privacy information.

Feb 7, 2023 • 25:26

The transition to big school

Mel and Jules are joined today by Chloe Blake, an author and mum-of-three who wrote A Girls Guide to Starting High School after watching her daughter struggle with the reality of moving from Year 6 to Year 7. They also dive into the latest topic to divide TikTok: sleep school.  Want to get your hands on the book? Head to www.agirlsguidetostartinghighschool.com to purchase, where 20% of the proceeds for each book will go to supporting One Girl Charity. Have thoughts on today’s episode? Jump into

Feb 5, 2023 • 22:30

Little kids, little problems

Mel and Jules are joined behind the microphone by wonderful Kidspot Editor Charlotte Willis, and this week they look at child-free weddings, 'hippy-dippy' baby names and all the bits of parenting they've found the hardest They also chat about two of the hottest stories out of the Royal Family this week. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au

Feb 2, 2023 • 25:47

Snapchat filters, polyamory and the relevance of MAFS in 2023

Coming up on today's show, Mel and Jules talk about the horrific trolling Jelena Dokic has faced over the summer and what it says about the way we talk about women and their bodies in Australia. They also talk about 'polyfamorous' relationships, the most (scientifically) handsome man in the world and whether dating reality shows still have a place in 2023.  Make sure you join the conversations and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpod

Jan 31, 2023 • 23:19

Turia Pitt on her heritage, parenting and being an inspiration at home

On this episode of The Juggling Act, Mel and Jules are joined by the fabulous Turia Pitt to talk about what’s left on her bucket list, celebrating all the parenting wins and her latest book for children, which draws on her Tahitian heritage.  Have any thoughts to share on today’s chat? Jump into our Facebook to join the conversation facebook.com/groups/thejugglingactpodcast. Get your LG Styler™ Steam Closet today by visiting This link.See omnystudio.com/listener for privacy information.

Jan 29, 2023 • 29:11

Mums that get it… get it

Mel and Jules are joined by Kidspot’s Parenting Editor Nama Winston to talk about the stories that got everyone all hot and bothered this week. They chat about the hard hypotheticals parents have to face before they go into labour, falling out of love with your children’s names and the AITA post that left them with a lot of questions. Want to be a part of the conversation? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stor

Jan 26, 2023 • 21:03

Gwyneth Paltrow is the gift that keeps on giving

Coming up on today's show, Mel and Jules dive into all the best and worst stories from the week that was. They chat about ball kids working at the Australian Open for free, Rebel Wilson’s controversial Dubai weekend and Robert Pattinson’s stance on body standards for men in Hollywood. Share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast. Interested in this week's stories? Head to kidspot.com.au to have a read.  Get your LG Styler™ Steam Closet t

Jan 24, 2023 • 25:14

Safety watches might be double-edged sword and how fate intervened for one mum-of-four

In this episode, Mel and Jules are joined by mum Laura, who had a chance meeting that changed the life of her daughter forever. They also dive into the harsh reality of a family beach trip in peak season and unpack the mixed blessings of Spacetalk Watches. Want to be a part of the conversation? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast. See omnystudio.com/listener for privacy information.

Jan 22, 2023 • 32:54

Grandparents who refuse to babysit and cancelling Rainbow Fish

Mel and Jules are joined by Lifestyle Editor Leah Goulis to talk about the stories that are trending on Kidspot this week. On this episode, things get heated as they talk about the merits of bringing back Aidan to And Just Like That, grandparents who don’t want to pitch in and the assumption that mum takes time off work when the kids are sick. They also chat about the latest kids' book to get cancelled on TikTok. Want to be a part of the conversation? Make sure you join the chat on our Facebook

Jan 19, 2023 • 25:10

Is “looking good for your age” the world’s biggest backhanded compliment?

Coming up on today's show, Mel and Jules chat about Cate Blanchett’s confusing Critics Choice speech, the celebrities who won’t leave any money to their kids and the complicated conversation to be had about men and aging. They also talk about how much they love Selena Gomez and her positive attitude toward her body. More of this please! Make sure you come and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for pr

Jan 17, 2023 • 26:21

Zara Cooper on falling in love - twice

Mel and Jules are joined today by Zara Cooper, a mum who was happily married to her high-school sweetheart when she had an instant connection with a woman she met at a party. Jules also talks about getting rid of the negative energy at home and how she's manifesting a baby in 2023.  Have thoughts on today’s episode? Jump into our Facebook to join the conversation facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Jan 15, 2023 • 23:32

Pregnancy shaming and letting a nine-year-old pierce her nose

Nina and Jules are joined by Kidspot Editor Charlotte Willis to talk about the stories that tickled readers on Kidspot this week. They dive into all the trolling Jessie J has recieved since announcing her pregnancy, locking away toys on play dates and letting your daughter get a nose piercing, Want to be a part of the conversation? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au to have a read

Jan 12, 2023 • 21:30

Parenting when your son watches Andrew Tate

On today's episode of The Juggling Act, Jules and Nina share their hot (or cold) takes on the biggest stories from the week that was. They chat about all of the crazy allegations from Prince Harry in Spare, Stan's wild new documentary and the challenges of accessing government-issued vouchers. They also have dive into the complicated dilemma that lots of parents have faced over the past few weeks: how can I talk to my son about Andrew Tate?  Make sure you come and share all your thoughts on the

Jan 10, 2023 • 23:50

Strange obsessions and realising your parents aren't invincible

We're joined today by mum-preneur and mum of three Bianca Monley who started the ready-made meal service Lifely. She opens up about her passion for food, the secret to her success and getting kids in the kitchen. Mel's dad ended up in hospital after having a fall, and she admits it's the first time she's realised they're getting much older. While Jules reveals Oli's strange Ned Kelly inspired obsession (no it's not theft!).See omnystudio.com/listener for privacy information.

Jan 3, 2023 • 30:26

New year intentions and the loneliest part of motherhood

On today's episode, Jules explains why she's making New Year intentions instead of resolutions, a mum defends letting her 11-year-old drink coffee while another slams a store for selling her daughter a revealing dress. While Mel relates to a video talking about the 'loneliest phase of motherhood'.See omnystudio.com/listener for privacy information.

Dec 27, 2022 • 36:46

Christmas burn-out, performative parenting and protecting our kids

In our last episode before Christmas, Mel admits she's burnt out from trying to create festive magic, while Jules shares her thoughts on 'performative parenting' for Instagram. They also chat about the new legislation in NZ banning smoking for kids over 14, a new mum's Christmas haul and whether schools need to do more to protect our kids.See omnystudio.com/listener for privacy information.

Dec 20, 2022 • 27:21

Kathy Lette on menopause and parenting neurodiverse kids

Mel, Nina and Jules are joined by the queen of comedy fiction, Kathy Lette, to talk about why the best years of her life have been post-menopause and how she goes about parenting her neurodiverse son. They also dive into the pros and cons of school holidays and Jules also chats about whether she'd do a family reality show. Have thoughts on today’s episode? Jump into our Facebook to join the conversation facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for privacy information

Dec 18, 2022 • 29:42

Drew Barrymore cancels Christmas and the best (worst) festive films

Nina and Jules are joined by Parenting Editor Nama Winston to talk through the stories that are trending on Kidspot this week. They chat about Christmas rituals they dread (Elf on the Shelf anyone?), what toddlers really want in their stockings and whether they'll be subscribing to the Drew Barrymore school of thought when it comes to gifts.  Want to be a part of the conversation? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this wee

Dec 15, 2022 • 19:10

The robots are taking over!

On today's episode of The Juggling Act, Jules and Nina jump into some of the biggest stories from the week that was. They share all their hot takes on the Meghan and Harry documentary, chat about why kids swearing is the funniest thing ever and test-run the AI tech that is worrying teachers.  Make sure you come and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Dec 13, 2022 • 21:46

But does Grandma really know best?

Mel and Jules are joined by author Louise Cummins to tackle an age-old problem: how to talk to your kids about Santa and get them to help keep the magic of Christmas alive for those who still believe. They also have a very honest conversation about discipline and teaching kids right from wrong, and try to decide whether going old-school leads to better behaviour.  Have thoughts on today’s episode? Jump into our Facebook to join the conversation facebook.com/groups/thejugglingactpodcast.See omnys

Dec 11, 2022 • 29:52

The best kids party ever + the fight for time off over Christmas

Mel and Jules are joined by Kidspot Editor Charlotte Willis to talk through the stories that sparked conversation on Kidspot this week. They dive into those coveted parent parking spots, the one-year-old who had the birthday party of our dreams and whether mums and dads should get priority when it comes to Christmas leave.   Want to be a part of the conversation? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head

Dec 8, 2022 • 23:11

Crazy Christmas lists and next-level Elf on the Shelf

Coming up on today's show, Mel and Jules chat about Roxy Jacenko's daughter and her wild Christmas list, the reason couples stop having sex and all the parents that take Elf on the Shelf too far. They also chat about all their expectations when it comes to Harry and Meghan's documentary series and dive into the reality of the couple's historic Netflix deal.  Make sure you come and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystud

Dec 6, 2022 • 31:06

Emma Memma on music, empowerment and life after the Wiggles

Mel and Jules are joined this week by ex-Wiggle and children's entertainer Emma Watkins to talk all about feeling like the odd one out growing up, her dreams of being a dancer and the huge responsibility that comes with working with kids. She also delves into the beautiful relationships she's cultivated with her fellow Wiggles and their families, and what life looks like now as Emma Memma.  Listen to Emma Memma’s Picnic Beats and Treats Playlist, exclusively on Apple Music.  Want to chat about t

Dec 4, 2022 • 29:18

How young is too young to start watching porn

Mel and Jules are joined by Kidspot Parenting Editor Nama Winston to talk about the stories that are trending across the news cycle. This week they chat about the word (or words) of the year, the silliest gender reveal to date and whether they've ever regretted having children. They also dive into a prickly problem facing parents in the age of the internet: at what point should you start chatting to your children about pornography?  Want to be a part of the conversation? Make sure you join the c

Dec 1, 2022 • 28:44

Child-free weddings and the scary side of schoolies

Coming up on today's show, Mel and Jules dive into all the best and worst stories from the week that was. They chat about the horrible stories to come out of schoolies this year, how Kimmy K ended up addressing the Balenciaga scandal and the child crimes investigator who has revealed all the things she would never let her kids do.  Share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast. Interested in this week's stories? Head to kidspot.com.au to

Nov 29, 2022 • 19:04

The Barefoot Investor on teaching kids good habits and being a stay-at-home dad

Mel and Fiona are joined this week by Scott Pape to chat about the Barefoot Investor's origin story, the importance of financial counselling and how the hell he's going to keep it all together as he transitions to being the stay-at-home parent for his four kids. Scott also lets us in on a few little secrets and stories from his latest book, Barefoot Kids: Your Epic Money Adventure.  If you are experiencing financial difficulty, you can speak to a free, independent financial counsellor in your st

Nov 27, 2022 • 41:43

Is wearing white to a wedding still a cardinal sin?

Mel and Fiona are joined by Kidspot editor Charlotte Willis to talk about the stories that are trending across the news cycle. This week they talk about the rules you put in place for your mother-in-law, bringing your kids on your honeymoon and how many Christmas presents is too many?  Want to be a part of the conversation? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au to have a read. See om

Nov 24, 2022 • 26:48

The body ‘trends’ giving us the ick

Coming up on today's show, Mel is joined by the fabulous Fiona Falkiner for some hot takes on the best and worst of the news cycle this week. They chat about the liberal senator who thought women wearing trousers qualified as grooming children, the pain of seeing 'heroin chic' returning to public consciousness and Chris Hemsworth's all-too-real revelation about his pre-disposition to Alzheimers. Share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodca

Nov 22, 2022 • 33:01

The kiss that changed everything

Mel, Jules and Nama are joined this week by Casey, a mum who had her worst fears realised when her newborn's swollen gland turned out to be something far more sinister. Learn more about the Starlight foundation, and get involved with the Super Swim challenge at https://bit.ly/SuperSwimJugglingAct Want to share your thoughts on the episode? Head to our Facebook group facebook.com/groups/thejugglingactpodcast. See omnystudio.com/listener for privacy information.

Nov 20, 2022 • 24:31

How not to co-parent when it comes to Christmas

Mel and Nama are talking about all the clickiest stories from the week that was, covering the realities of a 'yes' day and diving into loving work more than your children. They also chat about the little girl who brings up erections non-stop (yes, you read that right) and the dad who went behind his co-parent's back and told their five-year-old that Santa wasn't real. Interested in this week's stories? Head to kidspot.com.au to have a read.  Have a hot take you want to share from the episode? Jo

Nov 17, 2022 • 28:37

How far would you go to have beautiful children?

Coming up on today's show, Mel is joined by the lovely Nama Winston to talk about all the latest and greatest in the news cycle this week. They talk about all the tea spilled in Jennifer Anniston's Allure interview, a mum on TikTok who has been a little too honest about her thoughts on motherhood and the horrifying lengths some parents go to so they can have 'beautiful' children. Share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast. Interested i

Nov 15, 2022 • 28:41

The heartbreaking reality of pregnancy loss

Mel, Jules and Nina are joined behind the mic by Ann Maree to talk about the death of her son Xavier, grief literacy in Australia and how she dealt with such a traumatic loss. She’s also her to chat about the Rainbow Baby Project, an incredible programme that’s offering support to bereaved families who are hoping to have another child.  This episode will discuss pregnancy and infant loss, so please listen with care.  For support, call Lifeline on 13 11 14 To learn more about the Rainbow Baby Pro

Nov 13, 2022 • 31:33

Hidden pregnancies, ditching the lunchbox and a new take on stranger danger

Mel and Jules are joined by Kidspot editor Charlotte Willis to talk about the stories that are trending across the news cycle. This week they talk about the mum who managed to hide her pregnancy from everyone apart from TikTok, an election promise to trial free lunches in Victorian public schools and the Danish babies that are being left to nap alone in the cold. They also chat about a primary school mum’s unconventional approach to teaching her children about stranger danger.  Want to be a part

Nov 10, 2022 • 22:08

Stay-at-home dads and a reality check on sextortion and our kids

Coming up on today's show, Mel and Nina talk about the scary reality of sextortion and our children, and how to talk about staying safe online as a family. They also chat about all the latest in reality TV, Tony Abbott's bizarre new proposition and whether pet parents deserve the same rights and working arrangements as human parents. Make sure you join the chat and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener

Nov 8, 2022 • 33:51

Kate Ritchie on her daughter, her return to TV and how she knew it was time to take a break

Mel and Sarah discuss how early is too early to put up your Christmas lights and how to approach your son asking for an ear piercing. They are also joined by the fabulous Kate Ritchie to chat about appreciating the little things, finding out what fills your cup and how to know when it's time to take a break.  Want to chat about the episode with us? Join the conversation via our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Nov 6, 2022 • 35:12

Disney’s new plus-size character, online haters and the intricacies of child support

Mel and Sarah are joined behind the microphone by the wonderful Nama Winston, and this week they look at the financial considerations you have to make when having a child and the pain that comes with battling for child support. They also chat about the infamous ‘garden coffee lady’, Australia Zoo’s newest experience and all the controversy surrounding Disney’s Reflect, which stars a plus-size character. Want to share your thoughts on the episode? Make sure you join the chat on our Facebook group

Nov 3, 2022 • 25:52

The best and worst of the spooky season + Prince Harry’s shadiest move to date

Coming up on today's show, Mel and the lovely Sarah Marie talk about a brand new study on human endurance that shows that pregnancy pushes us to the very peak of what is possible.  They also chat about the best costumes this Halloween, the interesting timing of Sylvester Stallone’s divorce (and reconcillitation) and all the connotations that go hand in hand with the title of Prince Harry’s memoir. Make sure you join the chat and share all your thoughts on the episode via our Facebook group faceb

Nov 1, 2022 • 26:56

The power of pestering and Grace Jennings on the joys of saying no

Mel and Jules chat about how to stay strong when facing endless pestering from children, and the scary discrimination that LGBTQI+ couples are still facing in Australia today. Mel also gets to chat with journalist Grace Jennings about her book The Yes Woman, people pleasing and the power of learning how to say no.  Come and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Oct 30, 2022 • 26:05

Only children, embracing the grey and to shave or not to shave (your baby)

Mel and Jules are joined behind the microphone by Kidspot editor Charlotte Willis, and this week it’s all about hair. They chat about how young is too young to dye your kids’ hair, embracing those pesky grey hairs and a bizarre phenomenon that’s doing the rounds on TikTok: shaving your baby’s head.  Want to be a part of the conversation? Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.  Interested in this week's stories? Head to kidspot.com.au to have

Oct 27, 2022 • 23:31

Childcare fees are sky-rocketing, Blue Ivy is splashin’ cash and Meghan Markle is permanently in our news feed

Coming up on today's show, Mel and Jules talk about the scary impact of childcare going up to as much as $200 a day. They also chat about the all the judgement women get while breastfeeding, Virgin's exciting new giveaway and why-oh-why Meghan Markle is still dominating our news feeds years after that Oprah interview. Make sure you join the chat and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for privacy info

Oct 25, 2022 • 23:35

The going rate on the tooth fairy and how Isla Fisher manages juggling kids and her career

Mel and Jules chat about the going rate for the tooth fairy these days, and how to teach children that the front seat is not a treat. Jules also talks to the gorgeous Isla Fisher about her hysterical new kid’s book Mazy the Movie Star, her love of comedy and how she manages to juggle motherhood and life as a Hollywood movie star.  Come and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for privacy information.

Oct 23, 2022 • 20:30

House of Hammer and all the secrets a kid’s cast can hold

Mel and Jules are joined on mic by Parenting Producer Nama Winston to talk about everything from name-calling in preschool to the things kids hide up their nose and in their casts. Mel and Jules also dive into the horrors of Netflix’s House of Hammer and decide where the line is when it comes to asking your child-free friends to babysit.  Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast. See omnystudio.com/listener for privacy information.

Oct 20, 2022 • 25:46

Australia’s first free IVF clinic, Heidi Klum’s bizarre new photoshoot and the scariest stuff on Netflix at the moment

Coming up on today's show, Mel and Jules are talking all things IVF and parental leave following some big announcements from the Australian Government this week. They also chat about all the attention Heidi Kum and her daughter are getting following their lingerie shoot together, the painful reality of flying with kids and the emotional toll of Netflix’s darkest new debuts.  Make sure you join the chat and share all your thoughts on the episode via our Facebook group facebook.com/groups/thejuggl

Oct 18, 2022 • 25:24

Nazeem Hussain on the dad life and should you be allowed to choose the sex of your baby?

Mel and Jules are joined by the hy-larious Nazeem Hussain, who talks about writing his first children's book, being raised by a single mum and his own (softer) approach to parenting. They also discuss how long you can feasibly hold off buying a phone for your kids, and where is the line when it comes to choosing the sex of your baby.  Get involved and join the discussion via our Facebook group facebook.com/groups/thejugglingactpodcast. See omnystudio.com/listener for privacy information.

Oct 16, 2022 • 27:14

Melbourne vs Sydney analogies, a study that we all saw coming and the ultimate debate: do you recline your seat on a plane?

Jules and Mel share their perfect Melbourne vs Sydney analogies, decide if The Crown backlash is deserved and deep dive a study that revealed women do more work that men at home. They're also joined by Parenting Producer Nama Winston to talk about the top stories trending on Kidspot this week.   Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast. See omnystudio.com/listener for privacy information.

Oct 13, 2022 • 24:46

Public break-ups, Ben Fordham's Frozen fail and why parents should be terrified of Omegle

Coming up on today's show, Mel and Jules dive into Todd Sampson's Mirror Mirror series, the dark side of social media platforms like Omegle and how to keep our kid's safe online. They also talk about all the rumours swirling around Gisele Bündchen and Tom Brady, Eva Mendes' Hollywood career and Ben Fordham's fury over a kid's entertainer who simply didn't show up.  Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for privacy

Oct 11, 2022 • 19:50

Mum guilt, kid's birthday parties and Georgie Abay on the magic of motherhood

We're joined today by TV personality and founder of 'TMRW Kids' Sarah Marie Fahd who is filling in for Mel! We've also got the lovely Georgie Abay in the studio chatting about how motherhood never quite goes to plan, how The Grace Tales came to be and why she wrote her latest book, Best Laid Plans.Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast. See omnystudio.com/listener for privacy information.

Oct 9, 2022 • 27:03

Monster mother-in-laws, the dangers of baby-wearing and the Farmer Wants a Wife finale

With us today is TV personality and founder of 'TMRW Kids' Sarah Marie Fahd who is filling in for Mel! Jules and Sarah talk about monster mother-in-laws, decluttering, the dangers of baby-wearing and whether the Farmer Wants a Wife finale was a fizzle.  Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast. See omnystudio.com/listener for privacy information.

Oct 6, 2022 • 27:01

Gender reveals gone wrong, birth songs and why ‘Wife Guys’ are the worst

Coming up on today's show we're joined by TV personality and 'TMRW Kids' founder Sarah Marie Fahd who is filling in for Mel this week! After the Try Guys scandal that broke the internet, Jules and Sarah talk about ‘Wife Guys’ and why they seem more likely to cheat, as well as diving into birth songs, gender reveals and how young is too young to dye your children’s hair.  Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast.See omnystudio.com/listener for pr

Oct 4, 2022 • 18:42

Andy Lee's beef with Hamish, how old is too old for nappies and little boys in the ladies loo

We're joined today by TV personality and founder of 'TMRW Kids' Sarah Marie Fahd who is filling in for Jules! We've also got the delightful Andy Lee in the studio who explains how he became an accidental author, the argument he has with Hamish over his birthday cake videos and why he's happy with his life just as it is. We're also talking about a 15 year old who is still in nappies, when to start toilet training and when your little boy doesn't want to go to the ladies public toilets.Make sure y

Oct 2, 2022 • 26:34

Keeping cake (and hearts) in your freezer plus the reboot we didn't ask for

With us today is TV personality and founder of 'TMRW Kids' Sarah Marie Fahd who is filling in for Jules! They ask whether calling your baby Malibu Barbie is cruel or kind, if you saved your wedding cake to eat years later after Kate Ritchie shared a picture of her cake defrosting on what would have been her 12th wedding anniversary, Jeff Dahmer on Netflix (vom), the parenting promises we've all broken and the Kid's TV reboot we DO. NOT. WANT Make sure you join the chat on our Facebook group face

Sep 29, 2022 • 28:41

Pass-aggress notes, missing the birth and a netball team of kids

Coming up on today's show we're joined by TV personality and 'TMRW Kids' founder Sarah Marie Fahd who is filling in for Jules for a week! After a rugby league player missed the birth of his first born on the weekend to play in the preliminary final, Sarah and Mel discuss whether they'd ever be okay with that. They talk about a nasty note that parents in Sydney received telling them to keep their kids quiet, whether they'd give their 13 year old daughter a vibrator, and if there are double standa

Sep 27, 2022 • 22:41

Celebrating the good, the bad and the juggle

Our guest today tried IVF twice, before at 42, finally had her son Woody who was born with Down Syndrome. CEO Julie Mathers juggles a multi-million dollar business, her two boys and all the challenges in between. Jules and Mel also talk about the juggle and whether the idea that women are expected to work like they don’t have kids is still a thing.Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodcast. See omnystudio.com/listener for privacy information.

Sep 25, 2022 • 26:24

Eye sparkles + the most stressful part of the day

Today we’re joined by an incredible young woman - 24 yr old actor and disability advocate Chloé Hayden. As well as being the star of the Heartbreak High reboot which just premiered, Chloe is also a passionate autism advocate and is with us to share what she wants parents, carers and other kids to know about neurodivergent kids. And Jules and Mel reveal the most stressful part of their day and how 'micro-transitions' can add to your anxiety level as a parent. Make sure you join the chat on our Fa

Sep 23, 2022 • 28:51

Supporting mums and learning to chill

We are joined today by keynote speaker, author and co-founder Peace Mitchell. She was awarded Australia Day citizen of the year for her work with the non-for-profit organisation she started with her sister Mothers Helping Others, and has also launched The AusMumpreneur Network, an online business that supports, celebrates and empowers mums in business. Mel and Jules also discuss coming to terms with the fact that you may not be as ‘chill’ as you thought.See omnystudio.com/listener for privacy in

Sep 23, 2022 • 28:39

Jimmy Rees' inspiration and remembering the Queen

We love having today’s guest back on the podcast - he pretty much single-handedly got most of us through lockdown!  Jimmy Rees is with us and he’s bringing his Meanwhile in Australia LOLs…  While Jules is in the UK at the moment and reflects on what it's been like there while the country is in mourning and the incredible life of mother, grandmother and great grandmother Queen Elizabeth II.Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodcast. See omnystudio.c

Sep 18, 2022 • 23:36

Melissa Leong on starting a family and the boiled egg fail

We’re joined today by writer, TV host and now kid’s book author - the fabulous Melissa Leong. She’s getting a real insight into kids and food with her partner’s three girls, now she’s helping other parents broaden their child’s taste buds with her gorgeous new book, 'A Taste Adventure'. She’s with us to chat about having her own children and learning to say ‘no’. Speaking of food, Mel has been trying to get the kids into the kitchen more and admits she doesn't know how to boil an egg.Make sure y

Sep 15, 2022 • 22:27

Advocating for your kids and the cutlery drawer debate

Our guest today opens up about the long and painful journey of fiercely advocating for her son after he started struggling at school. Children's author Sally Rippin is with us to share the story of her son's dyslexia and ADHD, plus what needs to change in the classroom to support our kids more. And after Mel read that you should put your cutlery in the basket handle side DOWN, she grills Jules on her approach to some of life's basic activities (sock, sock, shoe, shoe or sock, shoe, sock, shoe?!)

Sep 13, 2022 • 22:37

The kid / chores battle and another black hole

We’re joined today by someone who is going to get us organised (we hope!)Kat Springer is a blogger and social media star known as The Organised Housewife. She’s with us to tell us how we can get KIDS to help with the housework, and create a calm and clean home. Meanwhile, Mel has fallen down another black hole…Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodcast. See omnystudio.com/listener for privacy information.

Sep 11, 2022 • 19:06

Car chats & 'I saved my daughter's life'

Anyone with an anaphylactic child would know the constant fear that they might eat something they shouldn’t. Today’s guest is a mum of two, Kerry Branch, who, after a visit to a child-friendly cafe, ended up having to use the epi pen on her daughter for the first time. After a weekend spent taxi-ing her kids around, Mel got thinking about the funny things you find yourself saying (ok, yelling) in the car and the lengths we go to to keep kids entertained.  See omnystudio.com/listener for privacy

Sep 8, 2022 • 24:35

Ghosting your kids & the moment that nearly broke Allison Langdon

Today’s guest had reached the pinnacle of her career when she started to hear the clock ticking. Allison Langdon is a journalist, TV host and now mum of two, who opens up about how she wasn’t sure she initially wanted to have a family, how she makes it work with her busy schedule and the new mum moment that nearly broke her.  While Jules went to the red centre for the first time and admits it's sometimes easier to ghost your child than call and see them get upset. Make sure you join the chat on

Sep 6, 2022 • 25:10

Baby snatching and don't sweat perimenopause

Menopause has been one of those words that you whisper quietly as you fan yourself. But today’s guest is shouting that word out loud. Shelly Horton is even taking things one step further and is helping workplaces provide a supportive environment for women during that time. While Jules and Mel chat about a shocking video of an 8-month-old baby being snatched from a supermarket shopping trolley after the mum turned her back for a few seconds.Make sure you join the chat on our Facebook group facebo

Sep 4, 2022 • 24:43

The homework dilemma and can you amicably split?

If you’re going through a separation or even thinking about it, today’s guest is here to help. Nikki Parkinson is a divorce coach and family law expert, who as a single mum of three knows what it’s like to take that difficult road. Meanwhile Mel discovered something disturbing about her 10 year old's homework. Make sure you join the chat on our Facebook group The Juggling ActSee omnystudio.com/listener for privacy information.

Sep 1, 2022 • 23:42

The other 'C' word and adhoc solo parenting

Today we are joined by author, former psychologist and confidence coach Mel Schilling (also known as the relationship expert on MAFS). She’s with us to chat about the C word - not Cam - it’s ‘confidence’, and why she thinks Jules and Cam went the distance after the reality show. And Jules opens up about how she juggled things without Cam for a week. Make sure you join the chat on our Facebook group The Juggling ActSee omnystudio.com/listener for privacy information.

Aug 30, 2022 • 28:42

The missing Mirena and is parenting getting harder?

The man responsible for Jules' sleep-filled nights - Snoo inventor Dr Harvey Karp - is on the show today, chatting about why he thinks parenting today is harder than ever before. While Mel shares her story of the missing Mirena (again!) and challenges Jules to name fandom body parts.Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 28, 2022 • 22:35

Teaching consent and our latest Mumbie obsession

Our guest today, Jane Gilmore, is giving us a peek into the classrooms and schoolyards to find out how our children - and their educators - are talking about consent. While Jules and Mel share the TV shows that are keeping them up late.  Make sure you join the chat on our Facebook group The Juggling ActSee omnystudio.com/listener for privacy information.

Aug 25, 2022 • 26:42

The praise sandwich and solo parent stigma

Our guest today split from her daughter’s dad when she was just a baby, so she knows all about the solo parent juggle. Evie Farrell has also felt the social exclusion that sometimes comes with going it alone, and she’s with us to chat about why it happens. And Mel was reading up about ‘the praise sandwich’, so she decided to try it out on the kids. Make sure you join the chat on our Facebook group The Juggling ActSee omnystudio.com/listener for privacy information.

Aug 23, 2022 • 21:03

Career pivots and decision fatigue

Talk about quitting your day job, today’s guest was a secondary school teacher who left it all behind to follow an unlikely career path in her late 30s. While the challenge Jules set Mel is not going well, and she admits she's suffering from decision fatigue.Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 21, 2022 • 22:35

Accidental pics and saying goodbye

Today we’re sharing the heartbreaking story of a mum, Ella Stratton, who had to say goodbye to her 12 year old son after his battle with an almost life-long, life-limiting illness finally ended. But there's a little ray of sunshine in this story, she’s with us to talk about palliative care for children, and her passion to honour her son and support other parents. While a footy star on in the US discovered his young son had posted a NSFW picture of him onto his Instagram, so Mel and Jules talk ab

Aug 18, 2022 • 23:04

Be your own cheerleader and don't forget your single parent friends

Our guest today faced a divorce with a newborn son then survived a life-threatening illness - just after launching her own business. Victoria Mills felt completely overwhelmed but decided to take control of her life, and now she’s here to tell us how to do the same. While Mel gets her ranty pants on after seeing a post recently from a friend whose partner was away.Make sure you join the chat on our Facebook group The Juggling ActSee omnystudio.com/listener for privacy information.

Aug 16, 2022 • 25:49

Unusual tastes and body positivity

Our guest today is one of our all time favs. Taryn Brumfitt has been teaching adults all around the world to love and embrace their bodies - now she’s helping our kids. She’s got a fabulous new book AND film out called 'Embrace Kids', and she’s with us to tell us more about how we can support our children and why body image is one of the biggest issues they're facing today. While Jules has discovered something big about Ollie and his tastes…Make sure you join the chat on our Facebook group faceb

Aug 14, 2022 • 26:39

The 'no' challenge and the ultimate problem solvers

Today we’re joined by an amazing mum who has totally changed the way we recycle. Liz Kasell came up with an idea to recycle soft plastics, from her kitchen table (where all good ideas happen!). We chat with her about how it all came about and why mums are the ultimate problem solvers. While Mel has been up until midnight working the past four nights because she can't say one little word… Make sure you join the chat on our Facebook group: https://www.facebook.com/groups/KidspotWorkingMumsSee omny

Aug 11, 2022 • 22:35

First-born shock and what's up Play School?

With us today is a special needs mum and author of The Letter E, Claire Audibert. Claire joins us to share the story of her eldest son who has a rare form of epilepsy, and how terrifying it was when he first started fitting in the delivery room. While Jules has seen something concerning on Play School.Make sure you join the chat on our Facebook group: https://www.facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Aug 9, 2022 • 26:06

You are enough and why the snow is a no-go

Our guest today is one of our favs! Jess Sanders is a social worker and bestselling author of books like 'Love your body' and 'Be your own man'. Now she’s got a new book out for little ones to teach them that they are enough. Plus Jules went to the snow with her fam for the first time and she shares why it's not a total no-go.Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodcastSee omnystudio.com/listener for privacy information.

Aug 7, 2022 • 23:10

Scientific sleep books and embracing the quirk

We’re joined today by a professor from the Murdoch Children’s Research Institute who have created the world’s first scientifically backed bedtime books for kids. We’re finding out exactly how they work and if they work! And we're talking quirks, and how to embrace your child's unique qualities.Make sure you join the chat on our Facebook group The Juggling Act, at facebook.com/groups/KidspotWorkingMums and find out more about the books at sleepwithkip.comSee omnystudio.com/listener for privacy in

Aug 4, 2022 • 20:53

Weird rashes and the cycle of abuse

We’ve got a heavy but important conversation today... We’re joined by a dad who opens up about the cycle of abuse, testifying against his violent father to save his mother's life, and how he put an end to it all when he had his own children. While Mel's son has bright red cheeks and Dr Google isn't helping! Jules weighs in with her experience around weird rashes and when strange things that go wrong with kids.Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodc

Aug 2, 2022 • 24:16

Racism and kids plus midnight meltdowns

Our guest today is Australian Indigenous model, mother and child care worker Keyarny Lamb who opens up about her experience on growing up in Australia and how she hopes it will be different for her kids. While both Jules and Mel's boys are having random midnight meltdowns. Is it the full moon?!Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodcastSee omnystudio.com/listener for privacy information.

Jul 31, 2022 • 27:50

Setting boundaries and online safety

Our guest today is the esafety commissioner who is with us to talk about why almost half of Aussie children have been treated in a nasty way online in the past year and what parents can do to help. While Mel and Jules talk about discipline and the best way to set your child boundaries. Make sure you join the chat on our Facebook group- facebook.com/groups/thejuglingactpodcastSee omnystudio.com/listener for privacy information.

Jul 28, 2022 • 31:51

Newborn mayhem and is 7 the sweet spot?

Today’s guest is a new dad of two - yup he’s made the transition and now no longer outnumbers his kids. Rookie move… Comedian and radio host Ed Kavalee joins us to talk about his new baby girl and how he’s put his son to work. Mel is calling it, she's decided age 7 is the sweet spot. While Jules shares her fondest memories of Ollie's 'firsts'.Make sure you join the chat on our Facebook group.See omnystudio.com/listener for privacy information.

Jul 26, 2022 • 28:57

Closing the gender finance gap and spelling test fails

Our guest today is a finance writer and mum on a mission to empower our girls about money and try to close the gender finance gap. And from numbers to words, we’ve got a very clever kid on the show today putting Jules and Mel through their paces with a spelling test - send H.E.L.P!Make sure you join the chat on our Facebook group facebook.com/groups/thejuglingactpodcastSee omnystudio.com/listener for privacy information.

Jul 24, 2022 • 33:50

Time apart and daily orders

Today's guest was at tipping point - something we can all relate to - when she had an ‘ah ha’ moment. Kelly Walter realised she could use her navy training to get her family running with military precision and reduce her mental load. She's with us to share how she did it. While Jules had a break away from both Cam and Ollie for the first time, and she opens up about how it went.Make sure you join the chat on our Facebook group See omnystudio.com/listener for privacy information.

Jul 21, 2022 • 23:18

Raising kind, happy, heard girls.

We have a special guest filling in for Jules as co-host today, the divine Ms M - Maggie Dent! She has a new book out called Girlhood - all about raising kind, happy, heard girls. She's with us for the whole episode and her wisdom and insight into this next generation of women is invaluable. Plus, she reveals what she learnt about herself as a woman in the process.Make sure you join the chat on our Facebook groupSee omnystudio.com/listener for privacy information.

Jul 19, 2022 • 21:29

Superheros and the small person upsell

Our guest today is with us to share an incredible story. After being told his baby girl had cancer and was unlikely to live, he turned one of the most difficult times in his life into an opportunity to help other children. While Mel had a super relatable experience at a shopping centre on the weekend. Dealing with small people gifted with the ability to upsell.Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcastSee omnystudio.com/listener for privacy inform

Jul 17, 2022 • 26:54

Country V city life and Eddie Woo gives us his number

We loved having today’s guest on the show - Eddie Woo is the country’s favourite maths teacher, and after chatting with him about his love of numbers and how he inspires kids - we can see why!  While Jules had a farm stay with the fam for the weekend and it has them asking whether country or city life is better for kids. Make sure you join the chat on our Facebook group facebook.com/groups/thejugglingactpodcast  See omnystudio.com/listener for privacy information.

Jul 14, 2022 • 22:40

Play centre hell and Sarah Marie's relationship advice

We are super excited to have today’s guest back on the podcast - Sarah Marie is one of the stars of Googlebox and we love how honest and relatable she is about parenting -  this episode is no exception. Plus, we've had some grim weather on the east coast lately so Mel resorted to that life saving hell on earth - the play centre.Make sure you join the chat on our Facebook groupSee omnystudio.com/listener for privacy information.

Jul 12, 2022 • 22:52

Big emotional and broken things

Our guest today is with us to talk about a topic all parents know well - navigating big emotions with our kids. While Ben Affleck’s 10-year-old son is crashing a half-a-million-dollar car into things, Jules and Mel open up about the relatable things their kids have broken.See omnystudio.com/listener for privacy information.

Jul 10, 2022 • 21:31

The special needs juggle and the speed of life

Our guest today is with us to share her story of raising three severely disabled autistic boys, how she’s managed to protect her relationship with her husband during all the challenges they’ve faced and what her greatest fear is for her boys. While Mel has been thinking more about her own biggest fear - aging and life passing by too quickly!See omnystudio.com/listener for privacy information.

Jul 7, 2022 • 34:05

Man flu and Jana Pittman's tip for 'just can't' days

Our guest today is rock star mum-of-six Jana Pittman, who after competing in both the summer and winter olympics decided to study to be an obstetrician. Jules and Mel now feel lazy for streaming and sipping wine every evening. She opens up about the days when she just can't, how she manages those days and why mother's need to talk more about how hard it is. While Jules' partner Cam has a bad case of man flu, and there's not a lot of sympathy coming his way.See omnystudio.com/listener for privacy

Jul 5, 2022 • 21:03

Giving back and how to teach kids gratitude

Our guest today is just one of those good humans who has dedicated her time to helping others. Kirsty is a mum of three who has opened up about her time volunteering on the children’s oncology ward and how that experience has shaped her outlook on life and how she approaches motherhood. While Mel asks why it's so hard to teach kids gratitude after an afternoon spent cooking with her daughter for the homeless.See omnystudio.com/listener for privacy information.

Jul 3, 2022 • 27:53

Tips for fussy eaters and turning 'those days' around

All parents know the name of today’s guest all too well - and probably send up a silent thank you to her every time their child eats! Annabel Karmel is with us all the way from London and looks back on her incredible 30 year career as the ‘Queen of Wean’ and the terrible event that led her to where she is today. And Jules opens up and the challenging past few weeks and how you can try to keep going when you really feel like you can't.See omnystudio.com/listener for privacy information.

Jun 30, 2022 • 25:23

Runaway kids and testing your pelvic floor

Clench your pelvic floor for today’s guest, we’re joined by comedian Felicity Ward who had a baby during covid and with it a whole new comedy routine about the juggle of motherhood. From pregnancy to parenting and now chasing a toddler around - nothing is off limits. And we share stories of frightening moments parents have lost their children, after a horrifying CCTV captured the moment a toddler waddled towards a main road without the mother noticing.  See omnystudio.com/listener for privacy in

Jun 28, 2022 • 26:57

Explaining the 'invisible illness' and Tom Cruise's teeth

Today’s guest opens up about her struggles with mental illness and explains why she felt it was irresponsible to have a baby. Plus Jules noticed something disappointing about the recent Logies, and something unusual about Tom Cruise's teeth!'Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMums and grab a copy of this fabulous book at jesscareywrites.com/books/See omnystudio.com/listener for privacy information.

Jun 26, 2022 • 24:43

Embracing your baby body and the tooth fairy's side hustle

TV and radio host David Campbell is with us to talk about the cheeky inspiration behind his new project, and where the tooth fairy gets all her cash from! While Jules held a special event on the gold coast recently, and got some empowering messages from other mums.Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Jun 23, 2022 • 23:49

The power of kindness and a baby girl update

We’ve got an amazing guest today who has made it her mission to make the world a kinder place for children, after her 12 year old daughter Billie passed away in a tragic accident. And Jules updates us on her attempts to have a baby girl.Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Jun 21, 2022 • 23:28

Little-known newborn virus and why do toddlers hide things?

Our guest today was told her little boy would not survive and to terminate the pregnancy. They left it to fate and Christopher was born in 2014. She’s with us to tell us all about the little-known virus that is the leading cause of disability in newborns - and the simple steps pregnant women can take to avoid it. While Jules shares Ollie's VERY annoying new habit.Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for pri

Jun 19, 2022 • 30:08

Tricking your tired brain and asking family for help

Today we’re joined by a brain doctor who shares his fascinating insight into what happens to our brains when we’re exhausted - and what to do about it… While Jules and Mel share their go-to vices when they’re tired. And - Jules asked family for help after breaking her arm, but it didn't go as planned. Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Jun 16, 2022 • 19:35

The interstate juggle and potty-mouthed kids

The fabulous Shelley Craft is with us today - she’s currently juggling work on The Block, her podcast and motherhood across two states. She joins us to share her tips to staying sane and feeling younger. And f**king hell, Mel's got some potty-mouthed kids and wonders how you deal with kids and swearing (pass the soap...).Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Jun 14, 2022 • 28:47

Burnout and single (arm) parenting

Today’s guest knows what it’s like to hit a wall as a working mum. She describes the shocking things that happened to her body when she suffered burnout and what she did about it. While Jules hit the floor and broke her arm! She opens up about the challenges of caring for a child when you're injured or sick.Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Jun 12, 2022 • 23:15

Why kids need to code and the double-edged sword of being away

Today we’re talking about why kids need to learn to code from a young age. And Jules opens up about being away from Ollie for the longest time yet and how she managed (spoiler alert, not well).Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Jun 9, 2022 • 20:58

Our teen girls biggest concerns and when recommendations go wrong

Our guest today is here to help us support our teen girls on the road to adulthood and shares the top three concerns our girls have. Plus Jules and Mel open up about how different those late teen years were for us compared to what girls are going through these days. And Mel reveals that she finds recommendations stressful, after one went very wrong...Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Jun 7, 2022 • 25:54

Sophie Cachia's 'blended' family and our latest mumbie obsession

Today’s guest had what looked like the ‘perfect’ married life, but then she fell for a woman. Sophie Cachia opens up about why her new ‘blended’ family works for her…While Mel and Jules talk about what has been keeping these mumbies up late this week.Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

Jun 5, 2022 • 25:15

Raising girls and when should birthday parties stop?

Any day that involves our favourite human on the planet - Maggie Dent - is a good day! She’s with us to talk about her new book 'Girlhood' and shares her advice on how to raise strong, resilient girls (Mel is taking notes as she tries to harness her daughter's powers for good). Meanwhile, both Mel's kids are having birthday parties on the same weekend and she wonders how much you should spend and when parties should stop?Make sure you join the chat on our Facebook group facebook

Jun 2, 2022 • 22:29

Quitting your day job and all the snot

Our guest today shares her inspiring journey of quitting her day job to chase her dream of publishing a book and opens up about what it’s like dating as a single mum after a high profile split. It's the first day of winter and Jules is dealing with snot, so much snot, while Mel talks about the nightmare of kids who hate getting jabs.Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

May 31, 2022 • 25:20

Baby name fails and family secrets

Today we’re joined by a guest who opens up about her biggest regret after uncovering her deceased father’s secrets. Jules and Mel chat about whether you ever really get to know who your parents were before they had you, plus baby name fails and what you can't call your child in Australia.Make sure you join the chat on our Facebook group facebook.com/groups/KidspotWorkingMumsSee omnystudio.com/listener for privacy information.

May 29, 2022 • 24:41

Getting the chop and your mojo back after baby

Today we’re talking about sex - remember that? We’re joined by a sex therapist with some brilliant tips on how to get your mojo back after kids. Mel opens up about feeling 'touched out' after having a baby, while Jules says she's feeling pressure to get the chop now that she's in her 40s!Make sure you join the chat on our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

May 26, 2022 • 29:23

Stacking it and the financial impact of motherhood

Today’s guest is a multi-millionaire and best-selling author, who is with us to talk about the often forgotten financial impact of becoming a mother. Mel and Jules talk about the challenge of going back to work after maternity leave. And why Jules needs to buy Ollie a helmet, elbow and knee pads!Make sure you join the chat on our Facebook group Working Mums Australia. And check out the special list of resources financial expert Melissa Browne has pulled together just for The Jugg

May 24, 2022 • 24:27

Breaking the co-sleeping habit and Erin Molan on life as a single mum

Today we’re joined by TV and radio host Erin Molan, on how she’s managing one year on as a single mum and she reveals the daily practice she's started doing that has changed her mental health.Grab a pen, Jules and Mel are sharing their favourite books, while Mel is trying to break the co-sleeping habit with her kids.Make sure you join the chat on our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

May 22, 2022 • 29:09

Being yourself and what would you do if you were PM?

Sunday is International 'Being You' day, so today’s guest joins us with tips on how to encourage our children to be YOU in a world that tells them they shouldn’t. Jules and Mel open up about fitting in and the pressure they’ve felt to conform. And with the election on tomorrow, we asked a bunch of very clever kids what they would do if they were Prime Minister… (totally voting for them).See omnystudio.com/listener for privacy information.

May 19, 2022 • 22:02

Kids sport V arts and shout out to our life wives

Today’s guest is a powerhouse at juggling her career as a Fox Sports host and motherhood, now Lara Pitt joins us to share how she does it and just how wild life is with three young boys. Jules and Mel discuss why we put so much focus on sports over the arts for our kids, and give an emotional shout-out to their life wives! Tell us all about your life wife in our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

May 17, 2022 • 24:56

How to spend AND save, and are you guilty of 'stresslaxing'?

Today we’re joined by a guest who shares her tips for having that holiday AND getting a pay rise. Taking notes. Mel opens up about her own investing journey, while Jules talks about how she relaxes after discovering that 'stresslaxing' is the latest buzzword.Join our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

May 15, 2022 • 23:54

Majestic menopause and our new Netflix obsession

Today we’re chatting with 90s covergirl Alison Brahe-Daddo about heading into the second half of her life and how she’s finding the majesty in the mayhem of menopause! Plus Jules and Mel love their mumbie sessions - mums who stay up too late watching TV - and they've found two new shows on Netflix they can't turn off.Join our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

May 12, 2022 • 28:53

Faking it and why we're fed up with the fine print

Today’s guest has made her career dream a reality, and we’ll find out if it’s everything she hoped! Mel and Jules open up about whether they’ve ever felt like they’re faking it (at work, minds out of the gutter people)… And can people just cut parents some slack when it comes to the fine print?! Join our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

May 10, 2022 • 24:51

Mother's Day stress and device changing diabetes management

Today we’re chatting with a mum about the incredible device that has changed the way they manage her daughter’s diabetes. Mel and Jules discuss how changes to the healthcare system have made things so much easier for families. While Mel wonders whether Mother's Day is more stress and heartache than it's worth.Join our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

May 8, 2022 • 20:29

Digital nutrition and are you a toxic perfectionist?

Today we’re finding all about digital nutrition - what is it and how do we achieve it? Plus Jules and Mel talk about whether they’re perfectionist and how to know when it’s turning toxic Join the chat in our Facebook group working mums Australia. See omnystudio.com/listener for privacy information.

May 5, 2022 • 21:39

The grandparent bond and how boring is adulting?

We’re joined today by Gogglebox star Isabelle Silbery who talks about the heartbreak of being away from her son after separating from her husband. Jules and Mel talk about that special bond between children and their grandparents and why adulting is so damn boring!See omnystudio.com/listener for privacy information.

May 3, 2022 • 21:32

Trying for a girl and the power of meditation

Today’s guest says we can change our lives in just ten minutes a day - and we are all ears… Jules and Mel reveal their own experiences with meditation, while Jules is going to try for another baby and shares the wild and wonderful things she's been reading up on to get a girl!Join our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

May 1, 2022 • 22:25

Raising great learners and trips to the ER

Today we’re finding all about helping our children be great learners (hint, it’s not how you think…) And Jules opens up about about Ollie's first trip to the emergency room!Join our Facebook group Working Mums Australia.See omnystudio.com/listener for privacy information.

Apr 28, 2022 • 22:54

Embracing the mess and the horror of Huggy Wuggy

Today we’re asking whether there’s actually more ‘joy’ to be had in embracing mess.Jules and Mel open up about whether they're perfectionists, dissect the transgender athlete debate plus the latest online horror frightening parents and children. See omnystudio.com/listener for privacy information.

Apr 26, 2022 • 23:27

Juggling twins and the ultimate family holiday

We’re joined today by the new host of Selling Houses Australia, Wendy Moore, who also happens to be juggling twins! Jules and Mel open up about their own experiences buying and selling property, while Jules is back from Fiji for the first time and shares her verdict.See omnystudio.com/listener for privacy information.

Apr 26, 2022 • 27:52

Self-hypnosis and multiple V one child

Today we’re learning all about self-hypnosis and how it can help our kids. And with Jules thinking about expanding her family, we talk about the pros and cons of multiple and only children.See omnystudio.com/listener for privacy information.

Apr 21, 2022 • 21:35

Flying with kids and what is a motherway ceremony?

Today we’re chatting about the rise of motherway ceremonies and conscious conception - what they are and why you should care. While Jules opens up about the joy (sarcasm) of flying with kids.See omnystudio.com/listener for privacy information.

Apr 19, 2022 • 21:17

Believing in yourself and planning for a baby

We’re joined today by racing royalty Kate Waterhouse who talks about how she’s teaching her daughters to believe in themselves. Mel and Jules ask whether it’s realistic to tell kids they can be and do whatever they want. While Jules opens up about the difference between planning for a baby and it happening unexpectedly.See omnystudio.com/listener for privacy information.

Apr 17, 2022 • 20:43

Easter hat parades and are you parenting correctly?

Such an interesting topic of conversation today… how do you know if you’re parenting correctly? We're joined by the founder of Teen Seen to share her thoughts. And Easter is just around the corner so Jules and Mel talk about how they celebrate and why hat parades are the worst. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Apr 14, 2022 • 25:21

The parenting three Cs and kid's club etiquette

In today's episode we’re chatting with a psychologist and author about the heartbreaking rise in the number of kids with depression and anxiety, and what we can do to help them. While Jules asks what the etiquette is with kid's clubs on holidays. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Apr 12, 2022 • 22:21

Imaginary friends and the double-edged sword of daycare

In today’s ep we’ve got the spiritual CEO Betty Andrews back on the show to talk about children and ghosts, while Jules and Mel open up about whether they had an imaginary friend growing up. Plus discuss the double-edged sword that is daycare. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Apr 10, 2022 • 20:05

Defending your family and nostalgic baking feels

Today we’re chatting with the winner of The Great Australian Bake-off about what made her apply for the show (could be getting a break from her 3 kids under 4!). Jules and Mel get nostalgic about baking and discuss whether it's ever okay to use violence to defend your family (spoiler alert - Will Smith, it's not ok). Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Apr 7, 2022 • 21:31

Kids in the kitchen and the Covid timing juggle

Today we’re chatting with dad and chef Darren Robertson about how we can whip up, easy, delicious meals for our kids (he clearly hasn’t met us…). And Mel's daughter finally has covid, so they talk about the timing and getting sick with kids. Join in the chat in our FB group, Working Mums Australia See omnystudio.com/listener for privacy information.

Apr 5, 2022 • 20:24

Burnout and hangovers with kids

In today’s ep we’re chatting with a mum who had to completely change her lifestyle and career after she was hospitalised with severe post-natal depression. Jules opens up about how much she relates to burning the candle at both ends. While her 40th bday celebrations are coming to an end, so they're talking hangovers with kids (not fun). Join in the chat in our FB group, Working Mums Australia See omnystudio.com/listener for privacy information.

Apr 3, 2022 • 27:49

Ditching negative thoughts and the superior star sign

Today we’ve got a guest who says you can use self-hypnosis to ditch negative thoughts, stress and insomnia… while Mel shares the 'thrilling' time she was hypnotised in the Canary Islands. And Jules shares her extensive star sign knowledge and the one alternative treatment she swears by.Join in the chat in our FB group, Working Mums Australia See omnystudio.com/listener for privacy information.

Mar 31, 2022 • 29:52

The awkward sex chat and outdated medical forms

Today we’re having a hilarious chat about a new kids' book helping us start the awkward sex chat. Jules and Mel share their favourite books helping parents have difficult conversations with their kids. And Mel had to fill out a medical form recently and wonders why we're still being asked our marital status and title.Join in the chat in our FB group, Working Mums Australia and read more about Elise's work here.See omnystudio.com/listener for privacy information.

Mar 29, 2022 • 22:51

The transition from me to we and the day from hell

In today’s ep we’re chatting about the rarely talked about (or supported) transformation every woman goes through when they become a mother. It's called matrescence and neither Mel or Jules had heard of it (or know how to say it!). While Mel opens up about the day from hell.Join in the chat in our FB group, Working Mums Australia and read more about Elise's work here.See omnystudio.com/listener for privacy information.

Mar 27, 2022 • 26:45

Chasing your dreams and TV shows that left us reeling

Today we’re chatting to an incredible mum who has made her career dream come true while juggling three children with disabilities. Mel and Jules are still reeling from the Euphoria season two finale, plus they list the other TV shows that shocked them.Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Mar 24, 2022 • 29:09

Getting sprung and conversations about sexuality

Today we’re chatting with Jules' good mates Mark and Mitch from The Block about the gorgeous way they’re helping families talk about sexuality and gender. While Mel opens up about being sprung by her daughter and the hilarious way she reacted.Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Mar 22, 2022 • 26:22

Side hustles and embracing the bump

Today we’re chatting to a multi-tasking mum about how she’s making her business goals a reality, plus Mel and Jules share their side hustle stories and why you should never put all your financial eggs in one basket. And they're talking about embracing your bump after Rhianna stepped out wearing a lace-up Jean Paul Gaultier cardigan, which showed her growing bump - and woah mumma!Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy informati

Mar 20, 2022 • 25:15

Dumb things kids do and Rachael Finch on the juggle

Today we’re chatting with the lovely Rachael Finch about juggling a rapidly growing business and a million extracurricular activities for kids, plus who is the 'boss' in her house! Mel reveals the dumb thing her kids did and we share other hilarious stories from listeners. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Mar 17, 2022 • 21:45

The love languages and failing to grow up

Today we’re talking about what happens to our kids when we fail to grow up. It's a fascinating look at parenting from a perspective we don't often think about. (Ever felt resentful sometimes about adulting?!). And Jules and Mel reveal which of the five love languages they respond to and how they change the way they communicate with their kids and partners. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Mar 15, 2022 • 28:46

Celebrating Mel's birthday and getting skin deep

Today we are celebrating Mel’s birthday which is on the 15th (yup, exactly a week after Jules turned 40!) We have turned the tables and Jules is asking her anything. Grab a cuppa and settle in, it’s going to be a wild ride… We’re also speaking with the author of a new book called Skin Deep, about how much what's on the outside, impacts us on the inside, and how we judge people simply by looking at their skin.Join in the chat in our FB group, Working Mums Australia.S

Mar 13, 2022 • 25:42

Love scammers and F*cked at 40

Today we’re chatting with the fabulous Tova Leigh - author of F*cked at 40 - about what it’s like to feel trapped in your life. And have you noticed how many shows about scammers are screening right now? Jules shares the shocking story she was almost fell for a car scam and sleazy scammer.Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Mar 10, 2022 • 34:35

Playcations, and how far would you go for your child?

Today we’re asking how far you would go for your child? It's the premise of a fabulous show on Foxtel called The Cleaning Lady, and we’re joined by the Aussie star Martha Millan to tell us more. And why a playcation is the new staycation. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Mar 8, 2022 • 21:49

Overcoming obstacles and 'how I managed my son's transition'

Today we’re chatting about the hurdles we’ve had to overcome in life as part of International Women’s Day tomorrow. We also hear from an amazing mum who shares the story of her son’s transition and how she feels about it all five years down the track. Plus with Jules celebrating her 40th on Tuesday, she reveals that she never had parties growing up!Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information

Mar 6, 2022 • 26:35

We're celebrating Jules' 40th with your 'ask me anything' questions

Today we are celebrating the one and only Julie Alice Robinson as she slides down the slippery slope of her 30s towards her 40th birthday on Tuesday March 8. It's also International Women's Day which is fitting for someone who is all about empowering and backing other women. She answers your 'ask me anything' questions and Mel fires her own random questions at her (strap yourselves in!).Join in the chat in our FB group, Working Mums Australia. See omnystudio.com/listener for privacy in

Mar 3, 2022 • 25:25

Co-ed V single-sex schooling and how to manifest your best life

Today we’re talking manifesting and how you can use it to live your best life. While our guest, Betty Andrews, opens up about being haunted since childhood. Jules and Mel share their stories of manifestation and ask whether co-ed or single-sex schools are better for kids. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Mar 1, 2022 • 35:26

The challenges of motherhood and personal care routines

Today we meet Sarah Borg from Mama Vibes Podcast, a mum on a mission to normalise the challenges of motherhood (no clean faces and white linen outfits on her Insta feed…) Jules and Mel open up about what aspect of motherhood they find the most challenging, and reveal the personal care routine on Euphoria that left then shocked! Is anyone else doing this?!Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 27, 2022 • 31:40

The worry book and the queen of routine

Today we’re chatting with the queen of routine who admits she’s actually a hot mess when it comes to being organised! Jules and Mel open up about whether they’ve got their own lives under control or also slowly spiralling. And Mel has come up with a genius solution to communicate with her troubled 9yo.Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 24, 2022 • 23:29

Ever-changing parenting roles and our obsession with being busy

Today we meet the woman teaching people to let go of productivity guilt. Why are we so obsessed with being busy? While Mel and Jules talk about how our role as parents change as our children get older.Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 22, 2022 • 22:42

The pain of periods and how to get one day back a week

Jules has been getting up early to get more done, but today’s guest is going to reveal how we can get ONE WHOLE DAY BACK A WEEK! Witchcraft, surely… Mel and Jules also reveal the hacks they use to make that juggle a little bit easier. They're also talking PMS, what symptoms do they get and why do we fail to recognise them every. single. month.Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 20, 2022 • 26:38

Drive to succeed and the hardest part of the mental load

This episode we're joined by mum-of-one and Goodness Me founder Peta Shulman who reveals how her autoimmune diagnosis lead to her starting the healthy snacks subscription box service. While Jules and Mel get real about the hardest part of the mental load.Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 17, 2022 • 23:17

Competitive siblings and swimming class logistics

Today we've got an advice needed question about how to handle a competitive sibling. While Jules is struggling to manage the logistical nightmare that is swimming classes with a small human. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 15, 2022 • 21:25

Homeschooling life and partner do's and dont's

This episode we're joined by homeschooling single mum of six Deb from Parental Guidance who gives us an insight into the homeschooling way of life, why she started it, and how she didn't initially know the show was a competition. While Jules and Mel laugh about the things they would absolutely never do in front of a partner. Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 13, 2022 • 27:26

Asthma complications and the series every parent is talking about

Feb sees the highest number of kids hospitalised with asthma complications. We find out why… And Euphoria. Woah. If that’s how kids are behaving these days, Jules and Mel are locking theirs in their room til they're 18.Join in the chat in our Facebook group, Working Mums Australia. See omnystudio.com/listener for privacy information.

Feb 10, 2022 • 21:06

Activity fatigue and critical school mums

Today we've got an advice needed question about how to handle a group of school mums slagging off a teacher. Mel spent all weekend at a little athletics carnival and says she's now calling time on sporting activities longer than 45 minutes. But Jules says she's happy to be a cricket widow! Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 8, 2022 • 23:03

Starting solids and new year's resolution pressure

Today we've got feeding expert Simone Emery on the show with fantastic, practical tips on starting your baby on solids. While Jules admits that she's finding it harder than she thought to stick to her new year's resolution (and she's not alone). Join in the chat in our FB group, Working Mums Australia.See omnystudio.com/listener for privacy information.

Feb 6, 2022 • 24:15

Gender reveals and listening to your body

Today we meet a mum who shares the story of her life-saving brain surgery after years of blinding headaches and numb feet. While Jules and Mel chat finding out the gender after yet ANOTHER gender reveal has gone wrongSee omnystudio.com/listener for privacy information.

Feb 3, 2022 • 23:10

Anxious children and mummy's boys

Today we’re talking anxious children, how to help them and what the cause might be. And ponder why little boys are so damn charming and whether that means they'll be mummy's boys as adults.See omnystudio.com/listener for privacy information.

Feb 1, 2022 • 21:43

MAFS advice, one-child families and future predictions

Today we’re talking Married at First Sight, yup a new season is starting and Jules has some words of advice. We’ve got futurist Ross Dawson on to chat about what the future looks like for our kids. And Mel reveals how much easier it is to care for one child when you normally have two.See omnystudio.com/listener for privacy information.

Jan 30, 2022 • 26:47

Handbags, school delays and kissing kids on the lips

Today we hear from other parents about the prospect of school being delayed and homeschooling again. David Beckham is winding up the internet - again - by sharing a picture of him kissing his daughter on the lips. And we’re asking the big questions - what the hell is in your handbag?See omnystudio.com/listener for privacy information.

Jan 27, 2022 • 24:30

Sexuality and your best age

Today we’re talking about kids exploring their sexuality, and Mel and Jules chat about what they think their best age has been so far. See omnystudio.com/listener for privacy information.

Jan 25, 2022 • 22:45

The cost of covid and the struggle to clean kid's teeth

Today we’re talking teeth and how on earth to care for your child’s. And Jules has recovered but it has also come at a financial cost!See omnystudio.com/listener for privacy information.

Jan 23, 2022 • 22:17

Racist teachers, school holiday maths and being immunocompromised during a pandemic

On today’s ep we’re chatting with a mum about what it's like being an immunocompromised parent during a pandemic. We’re doing maths and while we're not really very good at numbers even we know that our annual leave and school holidays just DO NOT ADD UP. And we have an advice needed question about a racist teacher.See omnystudio.com/listener for privacy information.

Jan 20, 2022 • 29:04

Adjusting to school and David Campbell's surprising parenting style

Today we’re joined by David Campbell, who has some fabulous tips on how to help children adjust to school (he is a busy dad of three primary school-aged kids after all). And we share the books and shows we've been binging over the holidays.See omnystudio.com/listener for privacy information.

Jan 18, 2022 • 38:21

Long covid and kids plus Jules tests positive

Today we’re talking Covid with Jules struck down on their way home from the Gold Coast. She shares her experience and how fearful she was that Ollie would get it. We're also joined by a paediatric emergency nurse who should hopefully alleviate some of those fears. She talks about the symptoms to look for, how to manage them and what the long-term impacts might be. We also hear from other mums who share their experience of testing positive with Covid and how it has impacted their

Jan 16, 2022 • 29:49

Private schooling, impromptu baptisms and the mother / daughter rollercoaster

Today we’re talking private schools and whether or not they're worth the cash. Mel asks why the mother / daughter relationship is such a rollercoaster. And Jules wants to know whether getting baptised or christened is important for a child.See omnystudio.com/listener for privacy information.

Jan 13, 2022 • 25:10

Faking it, mum guilt and holiday indulgence

Today we’re talking about how to tell if kids are faking it or whether they're really sick (we're blaming Ferris Bueller for this problem...). Mel opens up about mum guilt and wonders why on earth do we do it to ourselves. While Jules admits she gave it a good nudge over the holidays eating and drinking all the things - as we all did - but says we should all just embrace it guilt-free.See omnystudio.com/listener for privacy information.

Jan 11, 2022 • 28:14

Gratitude, road trips and toy guns

Today we’re talking guns as toys and whether or not kids should be allowed them. Jules is determined to teach Ollie gratitude but wonders if doing it at Christmas is a bit mean. And we talk about whether flying or driving is the best holiday transportation with kids.See omnystudio.com/listener for privacy information.

Jan 9, 2022 • 25:31

Life hacks, milestones and drowning in life admin

Mel is drowning in life admin after a nightmare mission to change her surname, so thankfully we've got the authors of 'Life Admin Hacks' on the show for some super-practical advice to cleaning up your admin load. While Jules shares how Ollie has become a climber after learning to walk, and Mel can no longer lie to her son after he learnt to read. Life as they know it is over!See omnystudio.com/listener for privacy information.

Jan 6, 2022 • 25:41

Man ban, childhood homes and could you stay if your partner cheated?

In today’s episode, we’ve got an advice needed question about cheating, and whether or not you can move past it. Mel headed home to Victoria for the Christmas holidays and talks about how strange it is being in your childhood home as a visitor. And Jules helps Mel overhaul her dating profile. Bring on a banging 2022!See omnystudio.com/listener for privacy information.

Jan 4, 2022 • 29:19

Bad playdates, excess toys and childhood holidays

If your kids are drowning in toys after their haul at Christmas, today’s guest has got some tips for us on how we can all be more environmentally aware - including less toys going into landfill. Jules shares fond memories of her childhood road trips and Mel opens up about a playdate that went very, very wrong.See omnystudio.com/listener for privacy information.

Jan 2, 2022 • 26:26

Nicknames, naughty kids and random lies

Happy New Year! To farewell 2021, we’ve got a fun ‘best of’ episode for you. We’ve pulled together our favourite chats about funny nicknames, the worst things you did as a kid and the random things you thought were true when you were younger.See omnystudio.com/listener for privacy information.

Dec 30, 2021 • 20:03

Career reinvention and can working parents have it all?

Can you believe there’s only two days left of the year? Not sorry to see the back of 2021, but it’s still gone quickly. This episode we've pulled together some of our best bits from the past few months, all about working parents. From career reinventions to whether or not you can have it all.See omnystudio.com/listener for privacy information.

Dec 28, 2021 • 16:50

Best bits - Perfect match, girl tribe and managing disagreements.

Here we are in that weird period between Christmas and New Year where we alternate between eating too much and getting in a body of water to cool off. That is exactly what Jules and Mel are doing right now, so we’ve pulled together their best bits for you to listen to. Today's episode is all about relationships. They're chatting out their girl tribes, how to manage disagreements over parenting, and Jules schools Mel on how she's looking for the wrong thing in a partner.See omnystudio.com/l

Dec 26, 2021 • 21:49

Celebrations, New Year resolutions and our children's future

As we near the end of the year, we reached out to futurist Mark McCrindle to find out how this bin fire of a year is going to impact our children years down the track. It’s actually more positive than we expected. While Jules and Mel share how their families celebrate Christmas and whether they make New Year resolutions.See omnystudio.com/listener for privacy information.

Dec 23, 2021 • 24:52

Family trees, clingy dads and a mother's instinct

In today’s episode, we’ve got an advice needed question about how to get rid of your partner’s clingy dad after his divorce. Jules reveals her family heritage (and where Oly gets that gorgeous olive skin from), and Mel shares the dramatic birth story of her first-born.See omnystudio.com/listener for privacy information.

Dec 21, 2021 • 26:53

Isla Fisher, SATC and growing up in Australia

We are very lucky to catch up with two divine guests for the show today. Isla Fisher and Tim Minchin are the voice stars of the adorable new family film on Netflix, 'Back to the Outback' and they share hilarious stories about growing up with some of the most dangerous creatures in the world. And Jules and Mel weigh in on the SATC reboot 'And Just Like That' and the downside of aging. See omnystudio.com/listener for privacy information.

Dec 19, 2021 • 29:40

Kid's snacks, cheating and do you ever feel lonely?

Today we’re joined by a mum who started an organic, allergy-free snack range for kids with her husband - before they even had kids! Do you ever feel like there’s no one taking care of you? Jules and Mel talk about how motherhood can be really lonely, and weigh in on 'advice needed' question about cheating.See omnystudio.com/listener for privacy information.

Dec 16, 2021 • 27:22

Bullying, reusing a name and should you be friends with your child?

In today’s episode, we’re joined by a young girl who came up with a gorgeous idea to help her cope when she started being excluded at school. Emmie (and her proud mum Evie!) are with us to share their story. While we’re talking about bonds with your child, Jules and Mel talk about whether we should be friends with our children, and share their thoughts on an 'advice needed' question about baby names (always controversial!). See omnystudio.com/listener for privacy informat

Dec 14, 2021 • 27:45

Guilt, pop-ins and living with a brain tumour

Ooft what a story we’ve got for you today… At just age 20, Sophie was diagnosed with a life-threatening and extremely rare brain tumour and was told she may never have children. She is now thriving as a mum and not only that, she also launched a million-dollar accessories empire five years ago. She’s with us to share the biggest things she’s learnt about life and business. Mel has made friends with her 81-year-old neighbour and wants to campaign to bring back the 'pop in

Dec 12, 2021 • 31:58

OG Bach couple, the 1/3 friendship rule and side hustles

Today we’re joined by OG Bachie couple Tim Robards and Anna Heinrich who recently celebrated their daughter Elle’s first birthday. They reveal the surprising lesson they've learnt about parenting in the first 12 months. Mel explains the 1/3 friendship rule and how we can accept that not everyone is going to like us. And Jules reveals the novel way she makes extra cash to put aside for Ollie's future.See omnystudio.com/listener for privacy information.

Dec 9, 2021 • 37:09

Business ideas, skincare for tweens and when can kids be left alone?

In today’s episode we’re joined by a sunshine coast mum who now runs a million dollar business after creating a skincare range for tweens. Mel has noticed a lot of chat amongst mums with primary-age kids about how old kids should be before they're left alone in the park. While Jules reveals her tips for getting a business idea off the ground.See omnystudio.com/listener for privacy information.

Dec 7, 2021 • 27:13

Trashy TV, housewives and the arrival of Omicron

Just when we thought we were going to get a reprieve from 2021, we’re now facing La Nina and another COVID strain. So, we wanted to lighten things up a bit! In this episode, Jules and Mel reveal their trashiest guilty TV pleasures and we’ve got one of the stars of The Real Housewives of Melbourne on to share hers. They also share their thoughts on an advice needed questions from a mum whose partner is refusing to get vaccinated, and open up about how they're feeling about another str

Dec 5, 2021 • 28:26

Staycations, childhood friendships and do you put yourself last?

Today we’re joined by author Vanessa McCausland whose latest book 'The Beautiful Words' looks at childhood friendships and what happens when you grow apart. Mel asks whether you put yourself as a woman last when you become a mother. And Evie Farrell joins us to talk about why we all need to book a Christmas staycation.See omnystudio.com/listener for privacy information.

Dec 2, 2021 • 29:08

Battling cancer, free babysitters and are you a Christmas person?

You will need the tissues for today’s interview… at the age of just 35, Emily Tindal was diagnosed with Stage 4 bowel cancer after she was having trouble breathing since the birth of her third child. The cancer has now spread to her lymph nodes, lungs, liver and bones and she opens up about the guilt she feels around her youngest daughter and how she’s fighting to have the bowel cancer screening age lowered. Jules and Mel chat about how they celebrate Christmas and what the be

Nov 30, 2021 • 41:36

Miracle babies, worrying and birth wishes

November is NICU awareness month and in this episode, we’re joined by a mum who shares the incredible story of her little miracle baby Cooper, who was born at 30 weeks weighing just 1.5kg. What a little fighter. Jules also opens up about how her 'birth wish' came true, and Lauren Patterson is back with some tips on how to stop worrying.See omnystudio.com/listener for privacy information.

Nov 28, 2021 • 32:27

Fiji, hacking and parental burnout

We've got an interesting topic today, and one that’s not that widely discussed, parental burnout. The concept has been around since the 80s, but not something that’s really been talked about here in Australia, so we're joined by psychologist and family coach Helene Gatland to tell us more. Mel's 9 year old daughter hacked her work and personal IG accounts, so we're talking about managing kids and social media. And Evie Farrell has found out everything we need to know about travelling

Nov 25, 2021 • 32:35

Kissing consent, hateful kids and big conversations

Michael Parker is an author and Principal of one of Sydney’s top boy's schools. His book 'Talk with your kids about things that matter' has just been updated after ten years and the types of conversations that we need to have with our kids have really moved on in that time - think social media, pandemics, consent… heavy stuff. Speaking of big conversations, Mel's son has said three words she never thought she’d hear from him. And Laura Mazza dishes advice on talking to r

Nov 23, 2021 • 29:10

Career collapse, repetitive workouts and a Will Smith rabbit hole

Today’s guest has had her small business completely wiped out during the pandemic. Kylie Ostle is the founder of Mum Society - live events for mums with amazing speakers. But it all ground to a halt when Covid hit. She joins us to talk about the impact it’s had on her career and her family. Speaking of getting back up when you’ve been knocked down, Jules and Mel have fallen down a Will Smith rabbit hole after watching his inspirational chat with Oprah. And Lauren Patterson shar

Nov 21, 2021 • 33:49

Chick lit, compatibility and travel scams

Today we’re talking with best-selling author Monica McInerney who has turned her hand to writing a kid’s book. She opens up about being stuck in Australia during lockdown and why kids are the toughest critics. Mel has been thinking about whether chemistry or compatibility is more important in a partner and Jules reveals the moment she knew Cam was 'the one'. While travel expert Evie Farrell reveals the scams we need to be aware of when travelling with our families.See omnystudio.com/

Nov 18, 2021 • 31:24

Drugs, multi-tasking and drinking in front of your kids

In today’s episode, we’re joined by radio host and new mum Ash London whose little man came three weeks early. She ended up recording links for her new podcast as she was rushing out the door to the hospital - preparing for multi-taking mum mode already! As Mel records with a mild hangover from half a bottle of wine at dinner with a friend last night, it got her thinking about alcohol and kids - do you let your kids see you drink? And Laura Mazza joins us with a controversial advice

Nov 16, 2021 • 31:32

Egg retrieval, the juggle and exercising when you're tired

Kidspot is running a conception campaign all throughout November called Two Tiny Lines. So each Monday we are joined by a high profile mum who will share their fertility journey with us. Amy Campbell is a business owner and social influencer who spent 7.5 years trying to have a baby and is not pregnant with number 2 from one of her first egg retrievals! Amy runs a business called Bridal Bar, and it got Mel and Jules thinking about that juggle and whether working mums can ever have it all. Lauren

Nov 14, 2021 • 23:47

Kindness, Covid cleanup and the weird things you were told as a kid

Today we’re chatting with Professor Catherine Crock from the Royal Children’s hospital about the importance of kindness in our medical system. The stories she tells about the abuse staff cop - particularly from scared parents - is horrifying. Evie Farrell shares how we all need to do a covid clean-up when it comes to our travel. And we've got a fun one for a Friday, the weird things your parents told you that you believed until you were an adult.See omnystudio.com/listener for privac

Nov 11, 2021 • 23:58

Postpartum, porn and the importance of your girl tribe

In today’s episode we’re joined by a first-time mum who opens up about the awkward, lovely and often perplexing world of postpartum...oh the strange things that happen to your body! The massive pads, the leaky boobs, the postpartum poo. Mel and Jules get real about their girl tribe and how that has changed over the years. While Laura Mazza is back with a juicy advice needed question about a partner who won't stop watching porn.See omnystudio.com/listener for privacy information.

Nov 9, 2021 • 26:34

Endometriosis, toxic positivity and return to care anxiety

Kidspot is running a conception campaign all throughout November called Two Tiny Lines, so each Monday we will be joined by a high profile mum who will share their fertility journey with us. This week we're joined by podcast host Zoe Marshall who struggled with stage four endometriosis before finally falling pregnant for the first time. Lauren Patterson joins us to talk about how to overcome toxic positivity, and Mel and Jules share their fears about daycare and schools opening back up.See omnys

Nov 7, 2021 • 29:11

A mother's love, career reinvention and family-friendly festivals

We’re joined today by writer, feminist & mum Clementine Ford who opens up about losing her mum and becoming a mother herself. Jules and Mel talk about career reinventions, and Evie Farrell is with us to talk family-friendly festivals.See omnystudio.com/listener for privacy information.

Nov 4, 2021 • 25:43

Blended families, body confidence and a career with purpose

In today’s episode we’re joined by a mum who spent 20 years in the corporate world, before realising she wanted to do something that ‘really mattered’. So she launched a business during Covid to improve the lives of women in developing countries. Jules and Mel open up about the 'aha' moment they had about their bodies. And Laura Mazza is with us with a reader dilemma about blended families.See omnystudio.com/listener for privacy information.

Nov 2, 2021 • 27:14

Fertility, workouts and pregnancy changes

This episode we're joined by Neighbours and Spreadsheet star Christie Whelan Brown who opens up about her three-year-long fertility battle. Jules and Mel open up about how their hair and skin changed during pregnancy, and Lauren Patterson is with us to explain how the mind + muscle connection can help your workout.See omnystudio.com/listener for privacy information.

Oct 31, 2021 • 27:47

Emotions, boy mums and reading the fine print

Today we are talking emotions! And couldn’t we all use a little help with that after the dumpster fire year 2021 has been… But one thing that makes Jules and Mel feel better is the hugs and gorgeousness from their sons. How bloody good is being a boy mum?! We're also joined by Evie Farrell who shares her experience with failing to read the fine print.See omnystudio.com/listener for privacy information.

Oct 28, 2021 • 25:02

Real talk, flashbacks and safe sex

In today’s episode we’re joined by family therapist Dr Libby Aitken with tips on how to help our kids understand their emotions. Jules and Mel laugh about how our kids find it absolutely hilarious to think about us as kids. And Laura Mazza has an interesting advice needed question about teen sex.See omnystudio.com/listener for privacy information.

Oct 26, 2021 • 29:53

First love, anxiety and the reality of Melbourne's lockdown

We’re joined by actor and dad Gyton Grantley who is fighting to end violence against children and opens up about the harsh reality of Melbourne's lockdown with children. We’re also joined by our regular contributor Lauren Patterson with some much-needed advice around anxiety triggers and how to move forward when you feel like you can’t. And Jules and Mel open up about the actual moment you fell in love with your child.See omnystudio.com/listener for privacy information.

Oct 24, 2021 • 30:03

Bucket lists, reinventions and holiday snaps

Today Jules and Mel are talking bucket lists! They can taste the freedom, want to find out what’s on your dream ‘to do’ list and share their own. We're also joined by an incredible entrepreneur, CEO of Freelancing Gems Fleur Madden, who is with us to talk about career reinventions. And Evie Farrell is back talking travel and whether it's ever okay to take pictures of local kids when you're overseas.See omnystudio.com/listener for privacy information.

Oct 21, 2021 • 27:12

Entitled kids, wedding bans plus climate change and children

In today’s episode we’re joined by author Polly Marsden on how to talk to your kids about climate change without frightening them. Mel wonders if she's raising entitled kids, and Laura Mazza asks whether banning children from a wedding is a douche act or perfectly acceptable.See omnystudio.com/listener for privacy information.

Oct 19, 2021 • 28:17

Celebrity parents, egg donation and overthinking things

Natalie Hart was diagnosed with premature menopause at 41, and needed an egg donor in order to have a family. Now she’s written a children’s book to help explain it to her son and other egg donor children. We’re also joined by our regular contributor Lauren Patterson on why overthinking things is such a waste of time. So many of us are guilty of that! And Jules and Mel talk about the celebrity parents they wish were theirs (Victoria and David, we're looking at you...).See omnystudio.com/listener

Oct 17, 2021 • 32:10

Single parent dating, Fiji and aging after kids

In today's episode, Jules admits she used to be a dating app swipe machine, so Mel is enlisting her and our guest Jana Hocking, the host of the Kinda, Sorta, Dating podcast, to write her profile. Jana joins us with invaluable tips on how to start dating again and the behaviours you need to be wary of. Our regular Friday contributor Evie Farrell is with us to talk about one of the first family-friendly countries on her travel list now things are opening up again. And Jules and Mel talk about agin

Oct 14, 2021 • 29:16

Nicknames, hair loss and babysitting duty

In today’s episode, we’re joined by a mum who shares the cruel twist around her daughter’s alopecia journey, while Jules reveals she had her own alopecia diagnosis. We’re also joined by our regular contributor Laura Mazza who has an advice needed question from a woman whose boss is trying to dictate who looks after her young son while she works. And Jules shares the hilarious reason why they can no longer use the nickname they came up with for Ollie.See omnystudio.com/listener for privacy inform

Oct 13, 2021 • 24:03

Sensory boxes, our kid's 'lasts' and isolation exercising

Today’s guest is an amazing young woman who is turning her own mental health battle into a sensory box initiative to help our teens. We’re also joined by our regular contributor Lauren Patterson who explains the difference between compound and isolation exercises (We are not even understanding these words right now…). And Mel has been thinking about something a bit sad lately, how we don't recognise our kid's 'lasts' until they're gone.See omnystudio.com/listener for privacy information.

Oct 10, 2021 • 28:09

Mental illness, caravan parks and naughty kids

It’s world mental health awareness day on Sunday, so we’re catching up with author and TedX Speaker Naomi Fryers who shares her story of surviving and thriving as a mother with a mental illness. We’re also chatting with our regular travel guru Evie Farrell who talks about the joy of caravan park holidays. Mel is a total convert. And we asked listeners a big question - what’s the worst thing you ever did as a kid? The responses were hilarious.See omnystudio.com/listener for privacy information.

Oct 7, 2021 • 28:58

Job shaming, funny nicknames and the parenting sweet spot

In today’s episode we’re chatting with the gorgeous Natalie Bassingthwaite who opens up about funny childhood nicknames and how she's creating a better future for our kids. We’re also joined by our regular contributor Laura Mazza who has an advice needed question from a woman who is being job shamed by her partner. And Mel is reluctant to say this out loud because she's sure it won’t last long… but she thinks she may be in the parenting sweet spot (Jules is sceptical).See omnystudio.com/listener

Oct 5, 2021 • 28:48

Kids sports, fitness devices and lockdown haircuts gone wrong

In today’s episode we’re joined by author and sporting coach Nathan Parnham on how to provide our kids with some routine while sports are on hold (please come back soon!). We’re also joined by our regular contributor Lauren Patterson who explains why a fitness device can completely change your motivation levels. Anyone else obsessed with closing the rings on their Apple watch (if you know, you know…). While Jules and Mel laugh about the lockdown haircuts that went VERY wrong…See omnystudio.com/l

Oct 3, 2021 • 27:43

Family home, listening and social media while travelling

In today’s episode we’re chatting with the host of 'Love it or list it' and dad of three girls, Andrew Winter. This chat is also a good lesson in making sure your shot looks nice before doing a zoom call with a property developer (Mel is still stinging from his barb about her ugly window…LISTING IT, STAT). We’re also chatting with our regular travel guru Evie Farrell who talks about the social media traps we need to be aware of while travelling. And Mel asks, OMFG why don’t kids listen?!See omny

Sep 30, 2021 • 24:28

Owning it, seduction and first birthdays

In today’s episode we’re chatting with legendary rocker Jimmy Barnes about the inspiration behind his first kid's book (it is super cute). Should we break out into some Khe Sanh or Working Class Man? We’re also joined by our regular contributor Laura Mazza who joins us with an advice needed about seducing your husband. And huge congratulations are in order, because Jules and Cam kept Ollie alive for 12 months - Happy Birthday all!See omnystudio.com/listener for privacy information.

Sep 28, 2021 • 29:17

Style, morning anxiety and social commitments

Today we’re joined by fashion guru Kirstie Clements who tells us why we need to mix up our style as we get older. Jules and Mel have been living in activewear so this chat is good timing (their leggings are about to walk on their own which is an impressive party trick). We’re also joined by our regular contributor Lauren Patterson who opens up about morning anxiety and how to manage it. Speaking of anxiety, Mel is starting to feel anxious about everything opening up again after five hundred and

Sep 26, 2021 • 28:51

Mumbies, the sunscreen battle and multi-generational holidays

Jules and Mel admit to being 'mumbies' (mums who stay up late to watch TV), and share the shows they can't stop binging. Our regular travel guru Evie Farrell joins us to talk about the benefits of multi-generational holidays - bring on those international flights! And we're joined by new mum and former Bachelor star Tara Pavlovic – Shepherdson who talks about the heartbreak of her parents not meeting her new son Paddy yet and why she's stoked to be a boy mum. See omnystudio.com/listener for priv

Sep 23, 2021 • 28:45

Crafting, haircuts and ending a marriage

Like everyone in lockdown, Mel and Jules are gagging for a hair appointment! Speaking of which, why is your baby’s first haircut such a big deal? Our regular contributor Laura Mazza joins us with an advice needed question from a mum who has kicked out her husband - and now she feels guilty. And there's a new TV show on TEN called 'Making It Australia' that is the salve we all need right now. We catch up with star and mum-of-two George about bin diving and aggressive sewing machines.See omnystudi

Sep 21, 2021 • 24:09

PND, the ultimate age gap and lockdown fitness trends

This episode, Jules and Mel are talking about the ultimate age gap between children. We’re also joined by our regular health and wellness guru Lauren Patterson who reveals the fitness trends that have become more popular for parents during lockdown... and it doesn't involve standing up off the couch to pour more wine. And author Sandie Docker opens up about the terrifying moment that made her realise she needed help for postnatal depression.See omnystudio.com/listener for privacy information.

Sep 19, 2021 • 23:35

Full-time travel, career after baby and 'stop telling me how hard it is'

Are you a Gogglebox fan? We are joined today by one of the stars, mum of one and businesswoman Sarah Marie who opens up about the pressures on new mums and what she wishes people would stop saying to them. She also reveals the benefit of filming the show remotely with 'Uncle Jad'! Our regular travel guru Evie Farrell asks whether you could travel full time with your kids. (That’s a hard no from Mel). And Jules opens up about how becoming a mum has put her career in focus.See omnystudio.com/liste

Sep 16, 2021 • 30:24

Baby names, bonding and managing an autism diagnosis

Were you obsessed with Packed to the Rafters when it was on TV? So wholesome! Well the Rafter family are back with Back to the Rafters on Amazon Prime, and we’re joined by star Erik Thomson who explains why the show is the salve we all need right now, and bonds with Mel over their son's name! Speaking of baby names, Jules and Mel discuss the pros and cons of sharing your choices with family and friends before the birth (and Jules reveals the surprising name she was going to be called if she was

Sep 14, 2021 • 24:28

Boobs, bullying and shining bright

Lauren Jimmieson Craig was bullied as a child due to a rare skin condition that gives her a unique appearance. She joins us to share her story and how she’s teaching kids that empathy and care are the real superpowers. Our regular health and wellness contributor Lauren Patterson opens up about why we so often shine the brightest during our darkest moments. And Jules and Mel get real about boobs after baby.See omnystudio.com/listener for privacy information.

Sep 12, 2021 • 24:23

Labour prep, travel without kids and how to help a business thrive during a pandemic

Rhian Allen is the brains behind The Healthy Mummy and she’s with us to share the secret to her success and how her business has survived during the pandemic. Our regular travel guru Evie Farrell shares her tips for holidaying WITHOUT kids. And Jules and Mel chat about whether they did anything to prepare for labour.See omnystudio.com/listener for privacy information.

Sep 9, 2021 • 25:41

Cancer during covid, maternity clothes and what should you do if your partner doesn't want another baby?

We are joined by an incredibly resilient mum who shares her experience of battling cancer during Covid. Really puts things into perspective.  She's now written a book to help us talk to our kids about the dreaded C word (Cancer). Our regular contributor Laura Mazza joins us with another dilemma from a woman whose husband doesn’t want another baby. And Mel and Jules need some reassurance - can we PLEASE wear our mat leave clothes forever?!See omnystudio.com/listener for privacy information.

Sep 7, 2021 • 24:25

Kids mental health, parenting styles, and Sam Wood on the struggle of lockdown

One of our favourite guests, Sam Wood, is back on the pod with tips on raising girls and the struggle of coping with lockdown. Our regular health and wellness contributor Lauren Patterson is with us to talk about the signs we need to look out for when it comes to mental health issues with our kids. And Mel and Jules open up about how to handle disagreements on parenting styles - this isn’t just an issue for parents who are separated…See omnystudio.com/listener for privacy information.

Sep 5, 2021 • 30:11

Business dreams, labour stories and how to have a holiday at home

This episode we are joined by a super inspiring mum who went from teen runaway to millionaire. Tina Towers sold her first business in her 20s, now she's sharing her tips to help you make your business dream a reality. Our regular travel guru Evie Farrell shares her tips for holidaying at home (love her idea for bringing a touch of overseas to your lounge!). And Jules shares stories from other mums about what their partner was doing during labour. (shock face emoji).See omnystudio.com/listener fo

Sep 2, 2021 • 26:24

Kid's teeth, coming out and 'lockdown is stopping us expanding our family'

Stacey June is a self-care coach, author, and broadcaster as one of the founders of The Thinker Girls. She joins us to talk about how lockdown is impacting her chance to expand her family (eggs in one state, she’s in another…) and whether she's ever wistful for her single years after becoming a busy mum! Our regular contributor Laura Mazza is back with a complex question from a woman who wants to come out as gay to her husband. And Jules and Mel talk about what to do with kid's teeth!See omnystu

Aug 31, 2021 • 29:53

Co-parenting, anxiety in kids and how to stop caring what people think

We're joined by our fabulous new co-host Jules Robinson who opens up about sharing the responsibility of parenting gorgeous little Oly with her partner Cam, and how we still have a way to go when it comes to the traditional gender roles around parenting.  New mum and life coach Tammi Kirkness has written a book to help our kids with their anxiety and it is the first-aid kit they all need right now. And our regular health and wellness contributor Lauren Patterson is back with some advice on how t

Aug 29, 2021 • 24:28

Balance, night nappies and how to enjoy travel with kids

Today’s guest claims to have mastered the art of balance as a working mother. Shannah Kennedy was a type-A, overachieving perfectionist, when at age 30, she hit a wall and experienced burnout – diagnosed with Chronic Fatigue and depression. Now she has written a book about her journey, called Plan B, to explain how other people can change their circumstances. Our regular contributor Evie Farrell is back to share her top tips for travelling with kids - and enjoying it. And Sarah and Mel wonder ho

Aug 26, 2021 • 24:07

Inner strength, letting go and teaching kids consequences

Today we’re joined by a doctor who found out what it’s like to be on the other side of the hospital bed curtain. Dr Olivia Ong was hit by a car on her way to work and told she would never walk again. What she did next is nothing short of a miracle. Our regular contributor Laura Mazza joins us with a complex advice needed question about a husband who wants to name their new baby after his deceased former wife. And after a guinea pig incident, Mel talks about teaching kids about consequences.See o

Aug 24, 2021 • 28:09

Talking back, birth trauma and finding time to exercise

Today’s guest has had an interesting career pivot – she’s gone from Play School to working as a prenatal yoga teacher. Rachael Coopes is probably best known for her role in keeping toddlers across the country educated and entertained on Play School. But after becoming a mum herself, she has become passionate about prenatal yoga and mums struggling with the trauma of birth. Our regular contributor Lauren Patterson is back with some tips on fitting in exercise as a busy mum. And Sarah asks how you

Aug 22, 2021 • 27:26

Cruising, talking about death + the Aussie mum changing the world

Today’s guest is such an inspiration, changing the lives of women around the world. In 2013, Kristy Chong started Modibodi after she experienced bladder leakage after the birth of her second child and her business trajectory from there is incredible. Our regular contributor Evie Farrell is back to talk about cruising – is it right for your family? And with the world in the depths of a pandemic, Mel asks how we should talk to our children about death.See omnystudio.com/listener for privacy inform

Aug 19, 2021 • 27:22

Secret affairs, kids and conflict + following your dream

Ever dreamt of chucking it all in and starting your own business? Today’s guest, Tara Solberg, did just that and now it’s a multi-million dollar brand. She joins us to talk about how she turned her love of travel and design into a 7 figure business. Our regular contributor Laura Mazza is back with a reader who needs advice about her mum’s secret affair. And should we teach our kids to push back? Mel and Sarah navigate the complex world of kids and conflict.See omnystudio.com/listener for privacy

Aug 17, 2021 • 24:08

Exercising pregnant, letting kids see you cry + coping with a special needs diagnosis

Today we’re joined by two amazing mums who have experienced the absolute highs and lows of parenting. Kate and Mandy (hosts of the Two Peas in a Podcast) bonded over their premature twins with additional needs and have now shared their story in a beautiful book, 'The Invisible Life of Us'. They are with us to talk about what it was like to receive that initial diagnosis and the one thing they want people to stop saying. Our new regular contributor Lauren Patterson is back to talk about the exerc

Aug 15, 2021 • 28:42

Smacking, surviving dinner time & why pandemic parents can't win

Are you sick of making dinner for your family every damn night? Today’s guest is a celebrity chef who says there’s a simple way to make it more enjoyable. Stop. Giving. AF. Our regular contributor Laura Mazza joins us with a controversial advice needed question around smacking your kids. And whether you're homeschooling or sending your kids to school during lockdown, parents can't win.See omnystudio.com/listener for privacy information.

Aug 10, 2021 • 29:16

Clingy kids, fitness after baby and raising boys

Today's guest has been described as a cross between Dr Phil and the Mentalist. Now Alan Stevens has turned his talents to helping men become better dads, and parents raise kind, respectful boys. He also profiles Mel which is well worth a listen! Our new regular contributor Lauren Patterson is back with some health and wellness advice around building your fitness back up after having a baby. And Sarah is dealing with a clingy child.See omnystudio.com/listener for privacy information.

Aug 8, 2021 • 31:25

Pandemic special with parenting expert Maggie Dent

We are into the second year of a pandemic and parents are being put under incredible pressure. The Juggling Act reached out to parenting expert and author of 'Parental as Anything' Maggie Dent for some of her common-sense advice to help all Australian families not only survive, but thrive. In this extended special episode of the podcast, Maggie shares her wisdom around talking with kids about death and Covid, working from home, bickering siblings during lockdown, managing homeschooling and the i

Aug 7, 2021 • 57:31

Gaming, backpacking and the queen of common-sense parenting

Today we’re joined by everyone’s favourite parenting expert, the divine Maggie Dent, who is back on the podcast with some must-hear tips for parents struggling this year. Week. Hour. Our new regular contributor Evie Farrell is here to talk about why we should all head backpacking with our kids (when we can!). And Mel asks whether she's being a Grinch by not letting her kids have a gaming console…See omnystudio.com/listener for privacy information.

Aug 5, 2021 • 29:43

Volunteering, crushes and does working make you a worse parent?

Do you find yourself volunteering for things to make up for being a working parent? Today’s guest, Felicity Harley is an author and host of the Healthy-ish podcast, and she's here to talk about why so many of us seem to fall into that trap, and why balance is total BS. Our new regular contributor Laura Mazza joins us with an advice needed question from a Kidspot parent who thinks she has a crush on her boss. And Sarah had a break from work and thinks she was a much nicer parent for it.See omnyst

Aug 3, 2021 • 24:10

Lockdown self-care, alpha kids, and growing up with Dolly Doctor as your mum.

We’ve got a mother-daughter dynamic duo on the podcast today. Dr Melissa Kang and her daughter Georgia Carr are with us to chat about growing up with Dolly Doctor as your mum and Melissa’s latest collab with Yumi Stynes on teaching our kids about consent. Our new regular contributor Lauren Patterson is back with some advice on lockdown self-care. And Mel is dealing with an alpha child.See omnystudio.com/listener for privacy information.

Aug 1, 2021 • 26:45

Saving for your child's future and your next holiday

Today we’re joined by financial advisor, mum and ambassador for the fabulous Ladies Finance Club, Rachel O’Connor. Rachel has some fantastic advice around saving for your child’s future. Speaking of saving, our new regular contributor Evie Farrell is with us to talk about how to budget on holidays and how to save for that elusive next trip. And Sarah has started thinking about when her boys start school.See omnystudio.com/listener for privacy information.

Jul 29, 2021 • 26:03

Jules Robinson's pandemic birth, support after miscarriage and the praise craze

Who doesn’t love a reality show success story? Today’s guest is one of our favourites. Jules Robinson met Cam Merchant on Married at First Sight in 2019, and they had their beautiful baby boy, Oliver Chase, in October last year. She joins us to chat me-time and having a baby in the middle of a pandemic. Our new regular contributor Laura Mazza joins us with a very complex advice needed question about lack of support after a miscarriage. And Mel asks whether the 'praise craze' has gone too far.See

Jul 27, 2021 • 27:37

Pelvic floor, body image and embracing single parenthood

When you have kids, you never think you’re going to end up doing it on your own. But that’s what happened to today’s guest, journalist Jacinta Tynan, who has now written a book with advice and inspiration for other parents who have found themselves in the same boat. Our new regular contributor Lauren Patterson is back talking about an interesting topic – body image and exercise. And Sarah opens up about the things she'd taken more seriously during pregnancy (Kegels, we're looking at you).See omn

Jul 25, 2021 • 27:56

Credit card debt, all-inclusive holidays and is now the time to change careers?

Today we’re joined by financial advisor, author and founder of Money Mode, Renae Vercoe, who is with us as part of the family finance month on Kidspot. She’s here to talk about whether credit cards are the devil and also has some super simple tips to help you manage the household budget. Our new regular contributor Evie Farrell is with us to talk about why she thinks all-inclusive holidays are the bomb (you know, when we can go away - good to plan!). And Mel and Sarah talk about whether now is a

Jul 22, 2021 • 26:05

First-borns, sexual attraction and is your child too aggressive?

Almost 20 years ago, parenting expert and father of three Michael Grose wrote a book called ‘Why first-borns rule the world and later-borns want to change it’, which challenges parents to raise each child differently according to their birth order. It's been re-released and he joins us to explain the idea and how it's relevant to families today. Our new regular contributor Laura Mazza joins us with an advice needed question from a mum who says she’s no longer sexually attracted to her husband. A

Jul 20, 2021 • 29:11

Teaching consent, managing anxiety, and why lockdown is so hard on single parents

Today’s guest is a radio and TV host, author, food fanatic and mum-of-four… now Yumi Stynes has a new book out – ‘Welcome to consent’. Her last collaboration was with former Dolly Doctor, Dr Melissa Kang, on a book for tweens called ‘Welcome to your Period’ and now they’re back with some super timely advice for our kids (and us). Our new regular contributor Lauren Patterson is also back to talk about the little factors that could be affecting your anxiety in a big way. And Mel opens up about why

Jul 18, 2021 • 25:52

How to start investing, camping with kids and is lockdown making our kids anti-social?

Today we’re joined by Canna Campbell - best-selling author of The $1000 Project and founder of financial media platform, SugarMamma.TV, as part of family finance month on Kidspot. Canna is here to talk us through investing for the first time and what we need to know. Our new regular contributor Evie Farrell is with us to talk about why she’s discovered the joy of camping with kids. And Sarah is enjoying the peace of lockdown but wonders whether it's making our kids anti-social.See omnystudio.com

Jul 15, 2021 • 26:32

Iso with kids, creating a 'third space' and living with an affair

Today we’re joined by Dr Adam Fraser, about why we need to create a 'third space' between work and home – even during lockdown. Adam is Australia’s leading behavioural researchers and author of the bestselling book 'The Third Space', and he’s got some great tips on transitioning from mum mode to work mode. Mel has been in isolation with two kids and she's really struggling. While our new regular contributor Laura Mazza joins us with an advice needed question from a woman who has just found out h

Jul 13, 2021 • 30:10

Ten-agers, self-care and the downside of daycare

Today we’re joined by the author of 'Ten-ager' Madonna King who joins us to talk about what our girls (and we) need to know about becoming a ten-ager. Our new regular contributor Lauren Patterson is with us to talk about starting that self-care journey. And Sarah asks what you should do when daycare starts to have a downside and your child is having a meltdown at the end of the day.See omnystudio.com/listener for privacy information.

Jul 11, 2021 • 30:38

Travelling with kids and paying your mortgage faster

Today we’re joined by finance expert Renae Vercoe from Money Mode as part of Kidspot’s family finance campaign. She joins us to share her 10 tips for paying off your mortgage and household bills faster. Our new regular contributor Evie Farrell is with us to share why travelling with kids is so incredible for their development.  And after an incident with Mel's daughter at school, she asks whether discipline has gone too far.See omnystudio.com/listener for privacy information.

Jul 8, 2021 • 27:08

Lisps, body dysmorphia after birth and family fallouts

Sarah asks whether you should worry about a slight lisp when your child is still learning to talk. We’re joined by Natalie Angel who is absolutely slaying it at the moment, after launching her platform Let Me Try Before You Buy, 12 months ago.She opens up about struggling with body dysmorphia after the birth of her son and the extreme way she turned her negative self-talk around… And our new regular contributor Laura Mazza joins us with a new 'advice needed' question about managing family fallou

Jul 6, 2021 • 28:06

Toilet training, getting fit and Laura Csortan on single parenting

Sarah and Mel open up about the stress of toilet training. We're joined by the fabulous Laura Csortan – writer, presenter, former Miss Universe and mum to four-year-old daughter Layla Rose. She opens up about juggling work as a single mum and how she wants her daughter to have a relationship with his dad. And our new regular contributor Lauren Patterson joins us every Monday with a health and wellbeing tip to get our week off to a fab start!See omnystudio.com/listener for privacy information.

Jul 4, 2021 • 30:36

Weekly Catch-Up

This week, Sarah and Mel get honest about the emotional toll of constantly being touched as a mum. We’re joined by workplace expert Samantha Sutherland to talk about why so many mums are on the brink of overwhelm. SAHM Jody Allen shares her tips for making money without leaving your home. Social researcher Mark McCrindle joins us to chat about how we should raise Generation Alpha. And Sarah admits she’s been making up stories about her babysitters, plus the hilarious reason why!See omnystudio.co

Jul 3, 2021 • 55:03

'I've started making up stories about my babysitters'

Finding a good babysitter is like finding a unicorn who cooks, cleans and enjoys a wine at the end of the day. So when you find one, you hold onto them. Tight. Sarah has been lucky enough to find a couple of them, and she's admitted that she's gone to extreme lengths to keep them all to herself - including making up stories about them to her friendsSee omnystudio.com/listener for privacy information.

Jul 1, 2021 • 11:58

How to help your Gen Alpha child thrive

Generation Alpha is any child born between 2010 and 2024. They will be the most tech-literate generation ever. So how do we go about raising them and helping guide them through a world that will look very different from how it did when we grew up? Mark McCrindle is a social researcher and luckily for us, he’s written a book called Generation Alpha to help us out.See omnystudio.com/listener for privacy information.

Jun 30, 2021 • 11:16

How to earn money without leaving your home

Kids are expensive. It sometimes feels like the bills never end. Music classes, sporting teams, school fees, rent, mortgages. The list goes on. Covid has got more and more parents thinking about starting their own business and having the freedom to set their own schedule and work from home. Or, you might be looking for ways to bring in extra cash that works with the family. Today’s guest is known as the Stay at Home Mum, and she’s been there and done that. Jody Allen has a new book out called Ea

Jun 29, 2021 • 13:00

Why so many mums are on the brink of overwhelm

Imagine you’re hanging out with three of your girlfriends (okay, sure you’ve probably been interrupted a thousand times by kids asking for things, but you’re together). Well, according to new research, at least one of you is on the brink of total overwhelm. What’s going on? We’re joined by Workplace Diversity & Inclusion Specialist, and busy mum, Samantha Sutherland, who says Aussie women (particularly mum’s) are more stressed out, overwhelmed and unsupported than ever before.See omnystudio.com/

Jun 28, 2021 • 13:07

The emotional toll of physical touch as a mum

Right from the moment you get pregnant, people want to touch you. Touch your belly, check your vagina, take your blood. Then you have the baby and you're settling, feeding, picking them up. You're constantly being touched. Sarah and Mel open up about the emotional toll it can take when you have small people (and a partner) constantly touching you.See omnystudio.com/listener for privacy information.

Jun 27, 2021 • 11:00

Weekly Catch-Up

This week, Mel has found a word that perfectly describes this blah feeling so many of us are feeling right now. We have a fascinating chat with radio host Christian O’Connell about the panic attacks that made him quit his top-rating show in the UK and move his family to Australia. Chezzi Denyer joins us to talk about the mouse plague ravaging country NSW and how she plans to survive the school holidays (while living with her parents). Erin McNaught on how she gets some alone time with three 'boy

Jun 26, 2021 • 1:16:05

How do you choose a baby name?

Choosing a name for your baby can be a complicated process! Who gets the final say? How do you decide? Do you tell other people what you're thinking? Does it work with their surname? Sarah and Mel share how they decided on their children's names and talk about the various processes to get there.See omnystudio.com/listener for privacy information.

Jun 24, 2021 • 12:05

Erin McNaught: The reality of life at home with three 'boys'

Today’s guest knows all about the juggle… she’s a model, TV star – did you see her on SAS – go girl!, and former Miss Universe Australia. Erin McNaught has been married to English musician Elliot Gleave aka Example for almost a decade,  and the couple share two sons – Evander and Ennio. We’re well into winter now - snotty noses and coughs with kids is the norm - so Erin joins us to talk about staying healthy as a working mum, how she finds time to herself and the reality of life with three 'boys

Jun 23, 2021 • 15:32

Chezzi Denyer: "The mouse plague, renovating and a baby has been a struggle!'

Chezzi and Grant Denyer are some of our favourite guests on this show, for their LOL’s, relatability and just being downright lovely people. Not only is Chezzi juggling a 4-month-old baby, she’s also a podcast host, TV producer, managing a house renovation and recently dealt with a mouse plague on their property in Bathurst. She joins us to chat about starting all over again with her third child, the struggle of renovating with a baby and how she's going to survive the school holidays.See omnyst

Jun 22, 2021 • 16:29

'Why I quit my top rating radio show and moved my family to Australia'

If you’re at the top of your game as the number one radio DJ in London, why on earth would you throw it all in and move to the other side of the world? That’s what today’s guest did. Christian O’Connell quit his job when he was 44, and moved his wife, two daughters and his dog to Melbourne, after he started having panic attacks and realised he needed to make some major changes to his life. He’s now written a book about it called 'No One Listens To Your Dad’s Show' and he joins us to chat about m

Jun 21, 2021 • 24:33

There's a word for this 'blah' feeling we've all got

So many people we speak to at the moment say they're just feeling a bit 'meh'. We're 15 months into a pandemic with no real end in sight, and it's been difficult to stay upbeat and motivated. Turns out there's a word that perfectly describes that feeling - languishing. Mel and Sarah open up about what the word actually means, how they're feeling and how they're trying to manage it.See omnystudio.com/listener for privacy information.

Jun 20, 2021 • 11:14

Weekly Catch-Up

This week, Mel talks about her double birthday dilemma – two kids born within four days! Author Scott Stuart opens up about why he’s glad his son wears an Elsa dress, and how it was the inspiration for his empowering children’s book. Businesswoman Natasha Natasha Giannetti talks about how she pivoted her business during Covid and made a million dollars. The inspirational Turia Pitt is on the phone with her tips on how to start running like a boss (even if you hate it). And Sarah needs some advic

Jun 19, 2021 • 56:56

How do you handle overly emotional kids?

Kids are excellent at turning on the waterworks, like seriously Oscar-worthy some days. Sometimes it can be hard to distinguish the difference between crocodile tears and valid emotional responses. We all want to help our kids develop a high EQ, so how do you know when to acknowledge how they're feeling or to teach them more resilience?See omnystudio.com/listener for privacy information.

Jun 17, 2021 • 10:49

Turia Pitt's tips to running like a boss (even if you hate it)

Today’s guest is one of Australia’s most inspiring motivational speakers, author, athlete and mum of two boys, she’s also one of our favourite guests on this podcast. Turia Pitt has now tapped into the running trend that started sweeping the country during Covid (hey, we all needed a reason to get out of the house!), and has created a new online running program designed specifically for Mums.See omnystudio.com/listener for privacy information.

Jun 16, 2021 • 14:31

'I pivoted my business during COVID and made $1 million'

27-year-old Natasha Giannetti was working in retail and customer service when she decided to start her own subscription business selling office snack boxes. But then just a few months later, COVID hit and offices closed. Unsure whether to put the business into hibernation or to pivot, she talked to her customers and came up with a unique idea to keep the company moving. She’s now on track to make over $1 million in her first year.See omnystudio.com/listener for privacy information.

Jun 15, 2021 • 11:50

'I love that my son wears an Elsa dress'

When author Scott Stuart's son was bullied for wearing an Elsa dress, the resulting story led to him publish his latest book, My Shadow Is Pink. The bestselling writer, speaker and LGBTIQ activist joins us to talk about teaching our kids the importance of gender identity, self-acceptance, equality and diversity.See omnystudio.com/listener for privacy information.

Jun 14, 2021 • 12:28

The double birthday dilemma

Mel's kids were born four days apart. Terrible planning (or lack thereof). While she initially thought it would be easier because they could have parties together and she'd get both out of the way in one go, it hasn't worked out that way. Every year there's the double present, double party, double cake stress - plus the financial burden. See omnystudio.com/listener for privacy information.

Jun 13, 2021 • 10:58

Weekly Catch-Up

This week, Mel's daughter saw porn at a friend’s house and please send help! Business woman Fleur Madden shares her strong opinion around why the term ‘mumpreneur’ has to go. We speak with a woman who created a travel specialisation business for people with autism during Covid. Magazine editor and mum of four boys Justine Cullen gets real about ‘the mother f**king juggle’. And Sarah wants to know how to talk to kids about a pet’s death.See omnystudio.com/listener for privacy information.

Jun 12, 2021 • 1:03:32

How do you explain a pet’s death to kids?

Having a family pet is such a wonderful experience for children. It teaches them so many life lessons. But when that pet dies, you're faced with one of the biggest conversations you'll have with your child - death. So how should you approach it? Sarah and Mel share their experiences while growing up and now as family pet owner's themselves.See omnystudio.com/listener for privacy information.

Jun 10, 2021 • 13:41

Justine Cullen on 'the mother f**ing juggle'

Justine Cullen loves fashion and women. She’s spent her whole career writing about both as the editor-in-chief of Shop Til You Drop and Elle Australia. Oh, and she’s got 4 boys, all while writing her new book ‘Semi-Gloss’. Justine joins us to talk turning 40, co-parenting and ‘the mother f**king juggle’…See omnystudio.com/listener for privacy information.

Jun 9, 2021 • 12:48

'COVID led to my specialist travel business for people with autism'

When mum-of-two Kristy Moore stopped to think about whether she still loved her job, she realised it wasn’t what she really wanted to do. Taking a walk down memory lane, she opened her high school year back, and written on the pages was her dream to have her own travel agency. So she bit the bullet and made that dream a reality. Then just six weeks later, COVID hit.See omnystudio.com/listener for privacy information.

Jun 8, 2021 • 13:41

'Why the term 'mumpreneur' has to go'

More and more mums are starting small businesses or working as consultants, and while the buzzword ‘mumpreneur’ has been around for a while now, it turns out most women don’t use it to describe themselves. ‘Freelancing Gems’ CEO Fleur Madden feels pretty strongly about why the term has to go, and she joins us to explain why, and talks about how and why she got her business off the ground.See omnystudio.com/listener for privacy information.

Jun 7, 2021 • 14:07

'My daughter saw porn at a friend’s house and eek!'

It's a frightening thought, but our kids have a world of graphic material at their fingertips, and it is finding them at an increasingly young age. The latest research shows they are first exposed to online porn between the ages of eight and nine, on average. We can protect them at home, but it can be difficult to control what they're seeing elsewhere. Mel opens up about a distressing incident with her 8-year-old daughter, and how she handled it.See omnystudio.com/listener for privacy informatio

Jun 6, 2021 • 13:50

Weekly Catch-Up

This week, Sarah and I have a random one for you – do you ever feel like you’re watching yourself parent from the outside?! We meet a mum whose high-pressure job had her burnt out, so she quit. Sex education expert Michelle Mitchell joins us to talk about whether it’s ever too early to start talking to your kids about sex. TV host Sarah Harris is in the studio and reveals that she got so rundown she needed a blood transfusion. And Sarah has a problem! Her toddler has developed a British accent…S

Jun 5, 2021 • 1:01:14

'Help! My 3-year-old has an English accent'

We are sure we're not alone in admitting that sometimes ABC Kids helps raise our kids. We've all needed a break and plonked them down in front of Peppa Pig or Fireman Sam. Regularly. Sarah admits that her son has become so obsessed with the firefighters in Wales, that he's developed an English accent.See omnystudio.com/listener for privacy information.

Jun 3, 2021 • 9:15

Sarah Harris: 'I was so rundown I needed a blood transfusion'

We are super excited to welcome today's guest back into the studio, The Juggling Act's former co-host, Sarah Harris! The host of Studio TEN, mum of two boys and Blackmores ambassador, opens up about her need for a blood transfusion after running herself into the ground and how she's managing after separating from her husband.See omnystudio.com/listener for privacy information.

Jun 2, 2021 • 15:18

Is it ever too early to talk to your kids about sex?

A mum recently shared on Kidspot that her 8yo daughter has been asking about sex and now she’s become scared that it will hurt. So when and how should we talk to our kids about these things? Is 8 too early? We’re joined by educator and author of A Girls and Boys guide to Puberty, Michelle Mitchell with some brilliant and must-listen to advice!See omnystudio.com/listener for privacy information.

Jun 1, 2021 • 13:16

'My high-pressure job burnt me out - so I quit'

A few years ago, Peta Sitcheff had a successful career in medical device sales. From the outside, she looked like she had it all – and had it all together. But as a mother, wife, daughter, sister, and friend, she was suffering burnout. So she did something about it, and while it wasn’t easy, it saved her life. Peta has shared her story in her debut book My Beautiful Mess, and joins us to share her totally relatable story.See omnystudio.com/listener for privacy information.

May 31, 2021 • 16:44

Ever feel like you're watching yourself parent from the outside?

So stick with us here, but ever feel like you're sometimes watching yourself parent from the outside? Like, 'man, I nailed it today, look at me go, I'm mum of the year!'. Or, more frequently, 'that was not my best moment...'. Sarah and Mel talk about their (out of body) experiences and why sometimes we just need to give ourselves a bloody big pat on the back.See omnystudio.com/listener for privacy information.

May 30, 2021 • 10:44

Weekly Catch-Up

This week, Sarah and Mel ask whether 7 is the sweet age. We’re joined by author Tori Hashka to talk about the rise of the 'mum-une'. The author of 'Chicken soup for the soul', Jack Canfield has a kid's book out to teach our children to turn 'can't' into 'can'. We meet a mum who started a new career at 40 and made her first million in four years. And Sarah asks if it’s ok for family to discipline your kids in front of you?See omnystudio.com/listener for privacy information.

May 29, 2021 • 1:00:15

Is it ok for family to discipline your kids in front of you?

No one likes telling off their kids, but it can be even harder to listen to other people doing it - even family. So is it ever okay for people to discipline your child, especially in front of you? Sarah and Mel share their experiences and how you handle the situation if it upsets you.See omnystudio.com/listener for privacy information.

May 27, 2021 • 12:11

‘I started a new career at 40 and made a million in 4 years’

Cathy Baker was working as an interior designer, but after almost losing everything – including the family home – she decided to try something new. Aged 40, the mum of two boys decided to give real estate a go after a school mum suggested it could be a way to make some quick cash. She went on to make her first million within four years and is now Principal of Belle Central Coast in NSW, selling the most expensive homes on the Coast and regularly named among the top agents/principals in Australia

May 26, 2021 • 14:20

How to help your kids turn 'can't' into 'can'

Nearly 30 years ago, the first Chicken Soup for the Soul book was released, and the series went on to be a worldwide phenomenon. Now the creator, Jack Canfield has joined forces with children’s book author Miriam Laundry to produce the powerful new children’s book, I CAN Believe in Myself – to help kids turn their thoughts from "I Can't" to "I Can!". Jack joins us to talk about the tools parents can use to help their child change their mindsets.See omnystudio.com/listener for privacy information

May 25, 2021 • 12:50

Would you benefit from a 'mum-une'?

Life as a working parent is hard. News flash. But what if you had other working mum friends to help share the load of chores, drop offs, pick ups, cooking, life admin? Sounds heaven, right? Today’s guest is an author, food writer and mum of two who decided to explore this idea of modern motherhood in her totally relatable debut novel Grace Under Pressure.See omnystudio.com/listener for privacy information.

May 24, 2021 • 12:19

Is age 7 really the sweet spot?

There is a lot of research around the importance of the first seven years of a child's life. There are also theories that age 7 is the sweet spot. They're no longer as dependant on you and have really developed their own personality, but they haven't yet hit the tween age when things get more complicated. Sarah and Mel talk about the various ages and their benefits and / or challenges and try to work out whether 7 really is the sweet spot.See omnystudio.com/listener for privacy information.

May 23, 2021 • 11:46

Weekly Catch-Up

This week, Sarah and Mel ask whether it's wrong to make your kids pick a favourite parent. We meet a mum who has been battling a chronic rare non-curable autoimmune disease and breast cancer for the past ten years. Masterchef contestant Jess Hodge is in the studio to chat about just how tough the show is and the difficulty of being away from her 3-year-old twin boys.Matty J and Laura Byrne met on The Bachelor in 2017, and have since gone on to get engaged and have two little girls – Marli-Mae wh

May 22, 2021 • 1:06:04

The adorable series about adoption we can't get enough of

The BBC and Apple TV joined forces last year to create a gorgeous new comedy series called ‘Trying’. It’s British, so you know it’s good (self-confessed anglophile). It stars Esther Smith and Rafe Spall as Nikki and Jason, a couple who after being told they can’t have a child, decide to explore adoption. Rafe joins us on the phone from the UK to chat about raising boys, homeschooling for a year and why kids stop him from taking himself too seriously.See omnystudio.com/listener for privacy inform

May 20, 2021 • 14:33

Laura and Matty J on the shock of going from one kid to two

Matty J and Laura Byrne met on The Bachelor in 2017, and have since gone on to get engaged and have two little girls – Marli-Mae who is 2 next month, and little Lola who was born in Feb. The loved-up couple join us to laugh about the shock of going from one kid to two, how they've become the most relatable parents on Instagram (cute holiday bath shot anyone?) and they reveal details of their upcoming wedding.See omnystudio.com/listener for privacy information.

May 19, 2021 • 13:42

Masterchef mum on the hardest thing about the show

Masterchef Australia is back with 24 contestants vying it out in the kitchen for the title. Landscape Architect and mum to three-year-old twin boys, Jess Hodge, is hoping her supportive family and tiny cheer squad will help her take out the top spot and change their lives. She joins us to chat about the hardest thing about the show and how her boys react to seeing her on TV.See omnystudio.com/listener for privacy information.

May 18, 2021 • 11:49

How to be a sick mum

Fleur Marks has now battled two chronic illnesses, one non-curable, and with that has had to learn that your role as a mum changes significantly when you get sick. Many people, including Fleur, have struggled with this, to the point where she feels unworthy of celebrating Mother’s Day because she wasn’t being the mother she wanted to be once her health deteriorated. Fleur is now a known wellbeing consultant and leadership coach, and as the founder of The Wellbeing, she's helping people live life

May 17, 2021 • 16:45

Is it wrong to pick favourites?

A mum recently revealed to us that she's heard her husband telling their child that he loves him more than she does because they get along better.  How would you react? Sarah and Mel share their thoughts and open up about their own experiences around parents picking a favourite child.See omnystudio.com/listener for privacy information.

May 16, 2021 • 12:40

Weekly Catch-Up

This week, Sarah and Mel chat about the random accidents our kids have and the things that happened to us growing up. Speaking of accidents, 'Accidental Weatherman' from Sunrise Sam Mac reveals he can’t wait to be a dad! Finance expert Renae Vercoe shares tips to juggling the complicated world of health insurance and getting the most out of it for your family. Melissa Doyle is in the studio and admits that there’s freedom to turning 50 and leaving TV. And Mindfulness expert Charlotte Tharup  sha

May 15, 2021 • 1:04:27

How to ditch the anxiety and enjoy more family time

We’re almost midway through the year, can you believe it? And we are in need of some downtime. Anyone else? You’re in luck because today’s guest is a world-renowned mindfulness expert, transformative educator and director of The Mindfulness Clinic. Charlotte Thaarup is here to help us all ditch the anxiety, relax and enjoy family life more. And she says we can do it in just ten minutes a day.See omnystudio.com/listener for privacy information.

May 13, 2021 • 13:18

Melissa Doyle: 'There is a freedom that comes with turning 50'

Nothing highlights the passing of time more than children who constantly ask how old you are and how old they’re going to be. That combined with pressure from society around aging can be tough! Today’s guest, journalist and TV / radio host Melissa Doyle, knows that feeling all too well. She turned 50 the year that she left TV and realised that she felt freer. So together with her bestie Naima (who is in her early 40s), she decided to create a podcast called Age Against the Machine, which looks o

May 12, 2021 • 17:12

Navigating the complex world of health insurance

You don’t have to get health insurance in Australia, but it can have implications come tax time. So how do you know if you’ve got the right coverage for your family and make sure you’re getting the most of it? Renae Vercoe – Founder of Money Mode - joins us with some brilliant advice to navigating this complex world.See omnystudio.com/listener for privacy information.

May 11, 2021 • 13:56

Sam Mac: 'I can't wait to be a dad'

Around 7 years ago now, Mel worked on a TV show for Channel TEN called Wake Up. The roving reporter was a young guy who showed a bit of promise. His name? Sam Mac. Sam went onto score one of the most coveted roles in TV, the weather guy on Sunrise. He’s now somehow found time to write a book called 'Accidental Weatherman', about the impact changing weather patterns have on the number of accidents people have. Kidding. It’s his memoir and it’s very funny. Sam joins us to chat about early wake ups

May 10, 2021 • 13:10

The random accidents kids have

How many times have you been to the ER with your kids? It's a shame we don't get membership points for frequent visits. They just seem to do the most random things! Sarah and Mel open up about the strange incidents that have happened to their children and to them growing up!See omnystudio.com/listener for privacy information.

May 9, 2021 • 10:15

Weekly Catch-Up

This week, we catch up with the delightful Jimmy Rees about how COVID has completely changed his career. Tanya Hennessy joins us to chat about how she’s inspiring our tween girls. The founder of The Babes Project opens up about the personal reason she’s making sure vulnerable new mums have more support. We chat with a childcare educator about the crucial role early learning plays in a child's life. And Sarah and Mel talk about whether homework in primary school should even be a thing.See omnystu

May 8, 2021 • 1:06:32

Should homework in primary school be a thing?

Juggling work, pick up and drop-offs, lunchboxes, extra-curricula activities, dinner, bath and bedtime when your child starts school, is a lot! Then throw homework in the mix and it feels like there's just not enough minutes in the day. By the time you get home, cook dinner, eat, and get ready for bed, where is the time to fit it in? Sarah and Mel talk about whether or not homework is even needed in primary school and how to manage that juggle.See omnystudio.com/listener for privacy information.

May 6, 2021 • 13:17

The crucial role early learning plays in a child's life

Sending your child to childcare can come with mixed emotions - often with a sprinkling of guilt. But once they start you can quickly see the incredible role that the educators and centres play in their development. We're joined by Helen Bailey from Goodstart Early Learning to tell us about the crucial role early learning plays in a child's life and how parents can best work with educators.See omnystudio.com/listener for privacy information.

May 5, 2021 • 11:12

'Why I've made it my mission to give all babies the chance to thrive'

It can be so overwhelming when you first fall pregnant. The exhaustion, the strange changes to your body, the worry of whether you're going to be a good mum. Imagine juggling all that and the stress of whether you're going to have enough money to care for them or whether your partner would hurt you - or the baby. During COVID there's been an increase in peri-natal depression and domestic violence, so today's guest, Helen Parker - founder and CEO of a non-for-profit group called The Babes Project

May 4, 2021 • 12:40

Tanya Hennessy is your daughter's new honourary aunt

Our tweens are growing up in such a different world to us, and it can be hard to know how to help them thrive. During comedian Tanya Hennessy’s career, she found herself unexpectedly becoming an inspiration to young girls. So she wanted to try and find a way to help them, show them how to be more confident, tenacious and resilient. She’s written a kids' book called ‘Drum Roll Please … It's Stevie Louise’, and she opens up about how her own childhood inspired the idea.See omnystudio.com/listener

May 3, 2021 • 17:46

Jimmy Rees: How COVID completely reshaped my career

We know him as Jimmy Giggle after hours spent watching Giggle and Hoot on the ABC (sometimes after the kids have left the room). But after finishing up with the ABC before the pandemic, Jimmy has been working hard to establish himself as an entertainer outside of his famous role. During COVID, he started creating hilarious videos taking the piss out of each Australian state and their reaction, as well as totally relatable parenting videos – and he has now reshaped his career. Jimmy is also worki

May 2, 2021 • 14:34

Weekly Catch-Up

This week, Sarah and Mel open up about how you feel about your body after having a baby… Singer Kevin Mitchell (aka Bob Evans) reveals how losing his dad as a teen has changed the way he parents. We chat with a former childcare worker about the things she would like parents to know! We’re joined by an expert who claims feelings of hatred for your children can actually enrich the maternal love you feel. And we have a fantastic chat with the gorgeous Sam Johnson about what he would say to his late

May 1, 2021 • 1:07:55

Sam Johnson: 'My older sister is the unsung hero of our family'

If you could tell your mum anything at all, what would it be? It’s a massive question and one that's hard to answer off the top of your head. Actor and author Samuel Johnson – who first burst onto our screens in The Secret Life of Us, before winning the hearts of Australia with his charity work with his sister Connie, Love Your Sister – has asked some of the biggest names in the country that very question. They’ve written a letter to their mum in his new book Dear Mum, and he joins us to talk ab

Apr 29, 2021 • 16:01

Can feelings of hatred actually enrich maternal love?

Have you ever had one of those days where you're just not loving this whole motherhood thing? It’s not that we’re ungrateful, or that we hate our child, but sometimes you hate being a parent. Today’s guest knows this feeling all too well. Dr Margo Lowy is a psychotherapist with a special interest in maternal ambivalence – an often taboo topic. Margo has a book out which explores this idea. It's called ‘The Maternal Experience: Encounters with Ambivalence and Love’ and she joins us to explore the

Apr 28, 2021 • 16:21

What a former childcare worker wants parents to know

When Mel sent her first child to daycare and made it into work, she sat in the toilet and cried. It felt so unnatural leaving a child with total strangers surrounded by other strange children. Would she eat? Would she sleep? Would they cuddle her if she cried? Was I the worst mother in the world?! To reassure you if you’re feeling any of the same things, we’ve found a former childcare worker who has some words of wisdom to share about your child and what happens when they’re in care (don't worry

Apr 27, 2021 • 13:29

'How losing my father as a teen changed how I parent'

Everyone is loving Pink’s new song Cover Me In Sunshine right now, it’s just the sunny joy that we all need right now. And that’s something Aussie singer Bob Evans aka Jebediah frontman Kevin Mitchell wanted to tap into with his new song Concrete Heart. Bob is also a dad of two and joins us to chat about how his work has been impacted by COVID and how losing his dad when he was a teenager has changed the way he parents his kids.See omnystudio.com/listener for privacy information.

Apr 26, 2021 • 14:38

How do you feel about your body after baby?

When you're pregnant your body goes through incredible and often bizarre changes (pigmentation anyone?). You are growing a human after all. From stretch marks to saggy boobs, after you've had the baby, things are often not the way they once were! Mel and Sarah discuss the changes they experienced and how they feel about their bodies after having a baby.See omnystudio.com/listener for privacy information.

Apr 25, 2021 • 11:14

Weekly Catch-Up

This week, former Detective Gary Jubelin – who worked on the William Tyrell case – opens up about the huge toll catching killers has taken on his family life. Dr Sarah Woodhouse joins us to talk about trauma and says we could be passing our own experiences onto our children. You’ll need a cup of tea to process this one. Jules Sebastian is with us and opens up about why she's talking about the biggest loss in her life. We’re joined by a speech pathologist who shares the signs your child might hav

Apr 24, 2021 • 1:05:42

How to handle a runaway child

Do you remember running away as a child? Feels like a right of passage. But it doesn't seem as sweet when your own child does it. Mel opens up about how her daughter has run away a couple of times and how stressful it is, while asking how it should be handled and what the consequences should be.See omnystudio.com/listener for privacy information.

Apr 22, 2021 • 12:19

'What I've learnt about the power of self-care'

Sonia Bestulic has just a few balls in the air. She’s a speech pathologist and the founder of a clinic called Talking Heads. She’s also an award-nominated children’s author and host of the Chatabout Children podcast. And somehow, she manages to juggle all that plus three children just 2.5 years apart! Sonia joins us to reveal just how she does it and the powerful lesson she's learnt about self-care.See omnystudio.com/listener for privacy information.

Apr 21, 2021 • 17:24

Jules Sebastian: Why I opened up about the biggest loss in my life

While it may have appeared that Jules Sebastian has taken a backseat to her husband Guy's career, the presenter and stylist has always worked hard in the background and is now stepping into the spotlight at the age of 40. The mum of two boys is the host of Tea with Jules on YouTube, and now she’s added author to her CV with the launch of her first-ever book Tea & Honesty. And being honest is exactly what Jules does in this chat - from missteps as a mum to why she decided to open up about the gri

Apr 20, 2021 • 13:58

Are we passing trauma from our past onto our children?

In one way or another, we all carry some sort of trauma with us. In fact, up to 80% of women will experience a traumatic event at least once in their lives. It can manifest as anxiety, shame, depression, eating disorders and so much more. Leading us to repeat patterns of behaviour throughout our lives - often without us realising it. Research Psychologist and trauma specialist Dr Sarah Woodhouse is the author of You’re Not Broken and she joins us to chat about what trauma actually is and how we

Apr 19, 2021 • 13:56

The huge toll catching killers has taken on Gary Jubelin's family life

There are some jobs that would be impossible to leave at the door when you get home. After 34 years in the police and 25 years in homicide, retired Detective Inspector Gary Jubelin knows that all too well. Having spent his incredible career catching killers – including the high profile disappearance of William Tyrell – the emotional toll and impact on his family has been huge. Gary is now the host of the I Catch Killers podcast which is back for a whole new season, and he joins us now to open ab

Apr 18, 2021 • 11:57

Weekly Catch-Up

This week, Kate Langbroek opens up about how scary it was living in Italy during the pandemic and reveals her biggest parenting fail! Sarah and Mel talk about how to handle sibling rivalry – is that race to be first doing anyone else’s head in?! Miranda Kerr is on the line from the US and reveals the biggest lesson her late nan taught her as a mother. Camilla Freeman-Topper from design duo Camilla and Marc joins us to chat about the pain of losing her mother when she was just a teen to ovarian c

Apr 17, 2021 • 1:01:59

The special bond between mums and sons

Ask any mum of a boy and she'll tell you there's something special about that bond. As mums of boys, Sarah and Mel talk about the connection they have with their sons and why they think it's so different to the way you interact with girls.See omnystudio.com/listener for privacy information.

Apr 15, 2021 • 11:19

'Losing my mum as a child was one of the most difficult things I've had to encounter'

Design duo and siblings Camilla and Marc have been kicking goals in the fashion world since 2003. Now, their focus has turned to raising funds for ovarian cancer research after losing their mum when they were just children. Last year, they launched the ‘Ovaries, let’s talk about them’ campaign which was so successful, it’s back again this year. Camilla opens up about how losing her mum changes how she parents and why she's so passionate about this worthy cause.See omnystudio.com/listener for pri

Apr 14, 2021 • 13:00

Miranda Kerr on the biggest thing her late nan taught her

There’s no denying Miranda Kerr has come a long way since her days growing up in Gunnedah country NSW! The mum-of-three boys is a hugely successful businesswoman, entrepreneur, model and author. She’s also super passionate about wellness as the Founder & CEO of organic skincare brand, KORA Organics, and ambassador for Biostime Nutrition. She joins us to chat about raising boys, that elusive work / life balance and the biggest thing her late nan taught her.See omnystudio.com/listener for privacy

Apr 13, 2021 • 15:14

How do you deal with sibling rivalry?

We all know bickering is a part of growing up - we would have driven our parents mad doing it - but gosh, it's hard to listen to! That rivalry over trivial things can drive you absolutely mental. So how do you deal with competitive kids who won't stop fighting? Sarah and Mel share their stories.See omnystudio.com/listener for privacy information.

Apr 12, 2021 • 10:24

Kate Langbroek reveals her biggest parenting fail

Kate Langbroek is one of Australia’s most influential and loved media personalities with a career on TV and radio spanning decades (don’t you hate hearing your bio age you?!). Kate packed up her husband and four kids, and moved to Bologna, Italy for a “family gap year”, to live the dream that most of us, well, only dream about. Now she’s hosting a new show on Channel TEN which asks celebrities to reflect on the year ahead… and she joins us to reveals what the hell just happened in the past 12 mo

Apr 11, 2021 • 15:49

Weekly Catch-Up

This week, Sarah and Mel talk about whether we’re pushing our irrational fears onto our kids (fruit salad anyone?!). We meet the mum of three who met her partner at the zoo and was engaged just eight months later… gorgeous animal fueled love story ahead… Lego master Maddy Tyers opens up about how she was 8 when she first developed an obsession with food. Rosie Aylifee shares the heartbreak of losing her daughter Mia while she was backpacking around Australia. And Sarah and Mel have a laugh about

Apr 10, 2021 • 1:00:07

The perils of dating after a divorce

No one ever gets married and has a family expecting for it to all fall apart, but sometimes that's the reality we're faced with. Dating often looks very different to what it did pre-kids, so Mel and Sarah share their funny and awkward stories about dating after divorce. Even if you're not in that situation, you can't help but laugh at this one.See omnystudio.com/listener for privacy information.

Apr 8, 2021 • 10:52

‘My daughter was murdered backpacking and no parent should have to go through that’

British woman Rosie Ayliffe’s daughter Mia was only 20 years old when she was fatally stabbed in a Queensland backpacker’s hostel in 2016. Mia was on a gap year in Australia and was attempting to complete 88 days of farm work – a requirement for a second-year working visa in Australia (known as a 417 Visa). When Rosie travelled to Australia to retrieve Mia’s body, she heard stories about the terrible, exploitative treatment of young workers like Mia, including reports of widespread sexual and fi

Apr 7, 2021 • 14:44

'I was 8 when I first developed an obsession with food'

Maddy Tyers is an actress, YouTuber and one half of the husband-and-wife-duo who looked smashed it on Lego Masters a couple of years ago. But behind closed doors, the Melbourne-based children's entertainer has a heartbreaking past. She first developed an obsession with food at just 8 years of age, and now she’s written a book for tweens which she hopes will help teach them, their families and school to identify the signs of an eating disorder.See omnystudio.com/listener for privacy information.

Apr 6, 2021 • 16:25

'I nearly died giving birth to my twins'

Today’s guest has so many incredible stories to share, it's hard to know where to start! Jen Tate’s love of animals took her around the world (you know, when we could), working as a tour guide in Antarctica, a horse riding trainer in Georgia, and many more incredible experiences before settling at Taronga Zoo in Sydney where she met her husband Ryan. Both are super passionate about animals, with Ryan proposing eight months after they met and marrying the following year. They went on to have thre

Apr 5, 2021 • 13:22

Are you guilty of pushing your fears onto your child?

Fear of spiders - perfectly normal. Fear of fruit salad - not so much! Sarah reveals that she has a life long fear of food touching each other (fruit salad being the main offender!), and she's worried she's passing that irrational fear onto her children. See omnystudio.com/listener for privacy information.

Apr 4, 2021 • 11:18

Weekly Catch-Up

This week, Sarah and Mel talk about how far you can push a threat with your kids (anyone else told to get out of the car and walk when they were kids?!) We chat with comedian Claire Hooper about why kids love bums so much. Model Robyn Lawley opens up about how her daughter makes her appreciate her body for what it does rather than how it looks. We meet the mums who turned their love of hacks into a successful business (and now book!). And the girls talk about our children's growing interest in t

Apr 3, 2021 • 59:04

How to handle your child's growing interest in their bodies (and others)

As children get older and become more aware of the world around them, they also become more aware of their bodies and how they compare to others. "Mummy, look my penis is big!", is a common cry from little boys. So how do you handle the increased interest in their bodies and comments about other people's bodies (often at very inopportune times!). Sarah and Mel share their stories and advice.See omnystudio.com/listener for privacy information.

Apr 1, 2021 • 11:13

The mums who turned their love of hacks into a business

“I love cleaning” said no mum ever. So praise be today’s guest who has found a way to cut down the time we spend cleaning and actually turned those hacks into a thriving business. Rachael and Karlie are the founders of the ‘Mums Who’ brand, which was started in 2017 when they connected on Facebook and bonded over their love of home organisation. They’ve now turned the brand into a thriving business with eleven separate Facebook groups covering everything from cooking to budgeting, with more than

Mar 31, 2021 • 13:53

Robyn Lawley: 'Having a daughter makes me focus on what my body does not what it looks like'

As a full-figured model, Robyn Lawley has never shied away from fighting for body-diversity in the fashion industry. She’s been working as a model since she was 15, appearing on the cover of Vogue and Sports Illustrated’s swimsuit issue, now the mum of six-year-old Ripley is turning her talents to audio with a podcast called 'Every Body', about surviving and thriving in a body shaming world. She opens up about her recent epilepsy diagnosis, her 'weirdo' school friends, and how having a daughter

Mar 30, 2021 • 14:24

Claire Hooper has turned bum jokes into a book about acceptance

Melbourne comedian and mum-of-two Claire Hooper loves a joke. Which is a good thing given she does it for a living. Now she’s turned her talent for LOLs to a kid’s book all about bums called 'Princess Benjamina Has A Very Cheeky Bum'. It’s basically one long bum joke that secretly teaches kids about acceptance and self-confidence, and it's excellent. Claire joins us to chat why kids are so obsessed with bums, why she wishes she could just say what she thinks, and the hell that was homeschooling.

Mar 29, 2021 • 12:21

How far can you push a threat with your child?

Ah, haven't we all made threats to our children we know we're not going to keep?! 'No ipad for a MONTH!'. 'You're not going to that birthday party now', 'The Easter Bunny will not be coming'. Sound familiar? Sarah and Mel share some of the funny stories from their own childhoods (anyone else told to get out and walk?!) and discuss how far you can actually push things with your own kids.See omnystudio.com/listener for privacy information.

Mar 28, 2021 • 11:27

Weekly Catch-Up

This week, Sarah and Mel talk about what to do if you think your child might have a speech delay. We get some advice from sleep expert Steph Gouin around juggling toddler sleep issues and work. We met the dad who started a trans swimwear line for his daughter. Former AFLW star Moana Hope joins us to chat about juggling motherhood, full-time work and caring for her sister Vinny. And Sarah and Mel candid about when to talk to your kids about puberty and sex.See omnystudio.com/listener for privacy

Mar 27, 2021 • 1:06:11

When to talk to kids about puberty and sex

Little kids can be very inquisitive, so how early should you start to lay the foundation for conversations about sex and puberty? And is there such a thing as too early? Mel and Sarah share their (often hilarious and awkward) stories about navigating these conversations and how to do it in an age-appropriate way.See omnystudio.com/listener for privacy information.

Mar 25, 2021 • 11:17

Moana Hope on motherhood, equality and the joy of caring for her sister

Moana Hope started playing AFL as a seven-year-old, and with no girls league to play in, she started playing senior women's football at just thirteen. She went on to play professionally in the AFL Women’s league for three years, and competed in Survivor and Survivor All Stars. One of 14 siblings she is the full-time carer for younger sister Lavinia, who has a rare neurological disorder. She recently married model Isabella Carlstrom and they had their first child, a little girl via IVF at the end

Mar 24, 2021 • 18:07

This dad created a trans swimwear range for his daughter

As parents, we all want to see our kids feel comfortable and confident in who they are. And if that’s hard for kids who fall into conventional categories, imagine what it’s like for the kids who don’t. Canadian dad Jamie Alexander has a transgender daughter called Ruby. He couldn’t find swimwear that would suit his 12-year-old girl, so he decided to create his own. Jamie joins us to share this wonderful story and the difference it's making to trans children all around the world.See omnystudio.co

Mar 23, 2021 • 16:12

How to juggle toddler sleep issues and work

Does it sometimes feel like every time you have a big day coming up at work, your toddler has a nightmare night’s sleep? You end up dragging yourself into work wondering how on earth you're going to string two words together. It's like they come with some sort of crazy ability to read your calendar and really push you to your limits! After the first 12 months of a baby’s life, you think you should be getting more sleep - but that’s not always the case. We’re joined today by Steph Gouin who is a

Mar 22, 2021 • 14:45

How do you know if your child has a speech issue?

It can be difficult as a parent to know whether your child is meeting milestones at the right time, particularly when it comes to speech. Some children are just late starters and can take a while to utter their first word, while others seem like born broadcasters! So how do you know if you should wait or seek professional advice? Sarah and Mel share their experiences and the challenges around knowing what to do.See omnystudio.com/listener for privacy information.

Mar 21, 2021 • 10:25

Weekly Catch-Up

This week, Sarah and Mel talk about the sweet and wacky things we find ourselves doing and saying as our kids head off to sleep each night. Psychologist Belinda Williams joins us with advice around how to let go of being perfect and accept being 'good enough'. We met the mum so obsessed with Bluey she launched a podcast about it! Dr Jodie Lowinger is in the studio to talk about how we can turn anxiety into our superpower (and help our kids). And Sarah and Mel ask whether you should feel responsi

Mar 20, 2021 • 51:58

Should you feel responsible for your child's behaviour in front of others?

We all try our best to make sure we're teaching our kids to be kind and polite, but let's be honest, they're not always going to be perfect angels! We are all learning and making mistakes. But when they misbehave in front of others, or even worse, do something to a friend's child, it feels terrible. It's hard not to feel responsible for their behaviour, but in reality, there's only so much you can do - they are their own little beings! Sarah and Mel open up about their experiences and how to han

Mar 18, 2021 • 10:48

What if you could turn anxiety into a superpower?

Becoming a parent often means your anxiety reaches a whole new level.  With newborns we worry that they’re eating and sleeping enough, growing, meeting milestones. Then they head to daycare and school and you worry that they’re being taken care of, making friends, being kind. Now, imagine being able to take those anxious feelings and make them work for you. Dr Jodie Lowinger is a clinica; psychologist and founder of The Anxiety Clinic in Sydney, and she’s just released a fascinating new book cal

Mar 17, 2021 • 16:17

Why these mums are so obsessed with 'Bluey'

When journalist turned communications advisor Mary Bolling was pregnant and on maternity leave, she listened to A LOT of podcasts to help her feel connected to the world outside of her nappy / feed / exhaustion bubble. Her friend Kate was also a big podcast listener and when they were on mat leave with two kids each, they realised they were talking less and less about what podcasts they loved, and more and more about a certain kids TV show. That show was Bluey, and in 2019, that’s how their podc

Mar 16, 2021 • 12:08

How to let go of being perfect and accept being 'good enough'

That desire for perfection can start to drive you mad after a while. Trying to be the perfect mum, the perfect boss, the perfect co-worker, sister, partner, ugh! It’s just not feasible and the pressure can start to impact you physically and mentally. But it’s so hard to get off the treadmill and accept that what you do and who you are, is absolutely fine. Psychologist Belinda Williams from The Bumpy Road (and little bubba Angus) join us with some practical tips to changing our mindset and learni

Mar 15, 2021 • 5:40

The weird and wonderful way we say goodnight to our kids

Do you often find yourself doing and saying unusual things to get your child to go to sleep? Then suddenly you've fallen into a habit of doing it and a year or two down the track you can't even remember how it started?! Sarah and Mel know the feeling all too well! In this ep, they reveal the funny and sweet things they say to their children right before they nod off.See omnystudio.com/listener for privacy information.

Mar 14, 2021 • 12:20

Weekly Catch-Up

This week, to celebrate International Women’s Day and this year’s theme of “Women in Leadership: Achieving an equal future in a COVID-19 world”, we meet the incredible mum who is helping our girls find their place in the professional world. We chat with baby sleep consultant Maryanne Sayers about juggling sleep issues and your return to work. We get all your COVID vaccine questions about pregnancy, fertility, breastfeeding and your family, answered by Infectious Diseases physician and microbiolo

Mar 13, 2021 • 1:01:24

Introducing - Baby Steps

From Vogue Australia, hosted by Jesinta Franklin and Remy Rippon, introducing the new 8 part podcast called Baby Steps. Baby Steps is a no-nonsense pocket fertility guide for anyone trying to have a baby. Jes and Remy talk to the experts on everything from obstetrics, fertility, miscarriage, loss and explore everything from IVF to egg freezing. Search Baby Steps Vogue Australia wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Mar 12, 2021 • 8:29

The pros and cons of family pets

Sarah has a family dog and Mel's kids have been begging her for one for years. She finally caved (sort of), and got them two guinea pigs. While the poo and cage cleaning is not exactly fun, she's been surprised by the difference in her kids. Sarah and Mel discuss the pros and cons of family pets and share their experiences.See omnystudio.com/listener for privacy information.

Mar 11, 2021 • 10:16

How Jennifer Garner handled her daughter’s epic public meltdown

Do you ever feel like you constantly say ‘no’ to your kids? My daughter has just started telling me that’s all I say, and I feel like I’m constantly replying with ‘you’re too little to do whatever you want’. But what if you just said ‘yes’. 'Yes' you can do whatever you want. Would it make life easier or would you ultimately raise spoilt brats? Jennifer Garner and Edgar Ramirez star in a new film just released on Netflix called 'Yes Day' and the mum-of-three caught up with us about the hard ‘no’

Mar 10, 2021 • 11:19

Everything you need to know about pregnancy, fertility, children and the Covid vaccine

The Covid vaccine arrived in Australia mid Feb, with frontline health and quarantine workers, as well as those in aged care first in line. But what about if you’re pregnant, or trying for a baby? Will kids ever get it? How do they know what the long term effects will be? So many questions!  Luckily we got Professor Peter Collingnon -  an Infectious Diseases physician and microbiologist - to join us to answer some of those questions – as best he can – and give us all some peace of mind.See omnyst

Mar 9, 2021 • 14:52

Juggling baby sleep issues and your return to work

Those first few days, weeks, even years with a baby can be a real struggle if they’re not good sleepers. It can also be incredibly confusing as a first-time parent to know what to do! Routines, baby-led weaning, swaddles – what do all these things even mean?! Then when you’ve got to go back to work, ugh, it feels like you’ll never be able to manage. Well, help is here! Today we're joined by Maryanne Sayers, a certified baby sleep consultant, with some much-needed advice to help the whole family

Mar 8, 2021 • 14:06

The mum helping our girls find their place in the professional world

There are a lot of conversations about girls at the moment and whether or not enough has been done to give them equality in the workforce during their lifetime - especially today, International Women's Day. Today's guest says that she wants her daughter to grow up in a world where she has choices about where she works and what she does, but feels there are still not enough role models for them, particularly in professions dominated by men. Kate Bushell is the CEO & Founder of Girls of Impact and

Mar 7, 2021 • 13:13

Weekly Catch-Up

This week, Sarah and Mel chat swimming lessons - how hard do you push if they’re really hating it or can we just teach them ourselves? Lady J / Julia Morris shares her nice-but-not-very-bright life advice and reveals how she lets go of the working mum guilt. We meet a single mum who has packed up her house and hit the road with her two kids on an outback adventure in an old campervan. Bondi Rescue is back, and we catch up with new dad Beardy about juggling fatherhood and saving lives. And Sarah

Mar 6, 2021 • 1:01:04

How do you handle working parent guilt?

Ugh guilt. We all know it's such a wasted emotion but sometimes it's really difficult to keep in check - especially if you've spent the morning yelling at the kids to leave the house. Mel and Sarah get candid about the struggles of getting to work, that dreadful feeling when you've had one of 'those' mornings' then have to switch into work mode, and how we can try to stop with the self-flagellation and be kinder to ourselves.See omnystudio.com/listener for privacy information.

Mar 4, 2021 • 12:56

Bondi Rescue's 'Beardy' on becoming a new dad and saving lives

I didn’t know this, but Sydney’s iconic Bondi Beach was shut down for the first time since WWII in March last year due to Covid. But it’s now back in business, and that means the team from Bondi Rescue are back. I can’t believe the show is in its 16th season, and during that time there have been a lot of changes – on and off the screen. One of the biggest changes this year involves Daniel McLaughlin AKA Beardy, who has been promoted to head lifeguard alongside Hoppo AND welcomed a new baby six m

Mar 3, 2021 • 11:29

Why this single mum is travelling the country in a campervan with her sons

During Victoria’s lockdown, single mum Carol Owen realised that her lockdown life looked pretty much the same as her normal life. So she decided to do something about it. During the second lockdown, Carol and her two boys, Wesley and Monty,  packed up their South Gippsland home, put their things in storage and set off in a 1992 campervan - affectionately nicknamed the Wocomo Turtle - and hit the road.  Carol joins us to share why they headed off on the adventure of a lifetime and how she made it

Mar 2, 2021 • 13:40

Julia Morris has discovered how to ditch the working mum guilt

She is the queen of TV – and Instagram. If you don’t follow her, you need to, stat. She’s hilaire. And she makes life look super easy, and super fun. Julia Morris is the host of I’m A Celeb (as well as a million other credits to her name), and now she’s dishing out nice-but-not-very bright life advice on everything from parenting to work, in a new audiobook on Audible, called 'Julia Morris makes it easy'. Lady J joins us to share the story behind her part comedy memoir part self-help piss take,

Mar 1, 2021 • 16:34

Should you push swimming classes if your child really hates it?

Living in a country surrounded by water, with backyard pools, lakes, rivers and dams everywhere, it's so important that our kids learn to swim. But sometimes it can become a chore if your child really hates the water. Sarah and Mel talk about whether you should push it, or give them a break and maybe teach them yourself when they're ready.See omnystudio.com/listener for privacy information.

Feb 28, 2021 • 10:49

Weekly Catch-Up

This week, Sarah and Mel talk about how quickly girls seem to be losing their innocence before they become aware of their body and how they look to other people. We are joined by a travel expert to find out how to holiday with a large family and still enjoy it. Author and social researcher Maggie Hamilton joins us to talk about whether we’re raising our children to live isolated lives. Lisa Wipfli stops by for a chat to share her tips on getting out the door and to school on time without losing

Feb 27, 2021 • 54:24

How to handle car sickness in kids

Car sickness in children can make it very tough to go anywhere, especially right now when road trips are really are our only option! For some parents, even short trips can be a nightmare with kids. So how do you handle it? Sarah and Mel share their experiences in today's ep.See omnystudio.com/listener for privacy information.

Feb 25, 2021 • 9:12

Lisa Wipfli opens up about giving birth at the start of the pandemic

The kids have been back at school for a couple of weeks now and we are slowly getting used to making lunchboxes again (god how boring is it, and washing all the bits is the pits!). But it can still be super stressful to get the kids out the door, especially with many companies transitioning back into the office. We are joined on the pod today by Lisa Wipfli who shares three kids with Nova Sydney brekkie host Wipa. She shares her tips on getting ready and out the door in the morning, and opens up

Feb 24, 2021 • 11:08

Are we raising our kids to live isolated lives?

Living through a pandemic this past year has taught us all easily we can get by without seeing anyone. Literally, everything we want or need is available on our smartphones. But that also means we’re missing out on social interactions, and for some people, that could mean loneliness slowly creeping into their lives. So what does that mean for our children, growing up with all this technology and less face to face time? We’re joined today by acclaimed social researcher Maggie Hamilton who has a n

Feb 23, 2021 • 13:23

How to travel with a large family and still have fun

Mel is one of four and knowing what she knows now about travelling with kids, she's not sure why they ever went on holidays! Mum-of-six, yup, SIX, Rebecca Mason, was working for her family’s travel agency Mr Chocolate’s Travel when Covid hit and everything came to a screeching halt. So she took her travel experience and wrote a book - especially for large families - called The Expert’s Guide to Large Family Travel. Rebecca us to share her wisdom and tips to travelling with a large family - and h

Feb 22, 2021 • 12:31

Why are our girls losing their innocence so young?

When we're younger we're so blissfully unaware. We haven't started noticing our looks, or what other people think of us. We have this beautiful innocence, and then slowly it's moulded out of us. We become self-conscious, that little voice in our head starts chiming in with negative comments and we become more aware of other people's judgement. And it seems to be happening younger and younger. Mel and Sarah talk about why this is happening and what we can do about it.See omnystudio.com/listener f

Feb 21, 2021 • 11:45

Weekly Catch-Up

This week, we meet Sam Bloom, the incredible mum behind the new Naomi Watts film Penguin Bloom. We chat with a mum who still suffers from anxiety and grief three years after nearly losing her twins. Blogger Victoria Vanstone reveals how to say goodbye to the people pleaser in you and how she finally put down the wine glass for good. And Sarah opens up about how to handle her toddler telling lies!See omnystudio.com/listener for privacy information.

Feb 20, 2021 • 46:19

How do you deal with a lying child?

Porky pies, fibs, tall tales. When kids reach the stage where they start telling lies, it can be funny but also embarrassing. So how should you handle a lying child? Sarah and Mel share their experiences, with plenty of laughs along the way (mostly at their expense).See omnystudio.com/listener for privacy information.

Feb 18, 2021 • 9:52

Meet the Aussie mum who battled cancer and grew her business during Covid

While this year saw many people face personal or professional struggles, today’s guest battled both. As the owner of one of Australia’s leading pool suppliers, Narellan Pools, Debb Meyer saw a significant downturn in business. On top of that stress, she was also battling cancer. Instead of sitting back and accepting things, the mum-of-three used the time to refocus, double down on the business and when she was out of lockdown in Melbourne, she managed to increase business tenfold. See omnystu

Feb 17, 2021 • 13:30

What it's really like being an alcoholic mum

We've all seen the mummy wine time memes and had a LOL. But what happens when that stress release gets out of control and you can't get up and parent the next day? Originally from the UK, mum-of-three Victoria Vanstone been writing about motherhood and her sobriety journey for the past couple of years, and she joins us to share her story.See omnystudio.com/listener for privacy information.

Feb 16, 2021 • 14:29

'I still have anxiety three years after nearly losing my twins'

When Diana Nicolls was ten weeks pregnant, she found out she had Twin to Twin Transfusion Syndrome - a rare pregnancy where twins share one placenta and a network of blood vessels. Her complicated pregnancy took a huge toll on her mentally and physically, and the grief and anxiety still lingers three years later. Diana, who is also a personal trainer and marathon runner, has now released a book about her experience called 30 Weeks and 1 Day and she joins us to share her story.See omnystudio.com/

Feb 15, 2021 • 12:08

Young mum left unable to walk after a near-fatal accident

When Sam Bloom headed off on a family holiday to Thailand with her three sons, she never could have imagined what would happen. The young mum and keen outdoorswoman fell off a rooftop and broke her vertebrae in two places, as her children looked on. Paralysed from the waist down, she was left questioning who she was as a woman and a mother, and spent long months battling depression. Then a year later her children brought home a wounded baby magpie and her life changed. Her incredible story is no

Feb 14, 2021 • 12:50

Weekly Catch-Up

This week, we catch up with one-half of the parents competing on The Amazing Race after a cancer battle and losing their business. Finance expert Effie Zahos shares the best way to save for your child’s education. Author Dr Susie O’Brien joins the pod to tell us why we should all strive to be half-arsed parents. (so here for this). Actress Zoe Naylor opens up about the 'healing' of her second birth. And the gorgeous Taryn Brumfitt shares her top tips to change your mindset when you’re having one

Feb 13, 2021 • 1:05:23

Taryn Brumfitt's advice for changing your mindset on those 'meh' days

Today’s guest is one of our absolute favs. She oozes body confidence and positivity, but it wasn’t always that way… Taryn Brumfitt was on the cusp of getting plastic surgery after her third child when she realised the example she was setting for her daughter. So instead, she posted a nude picture on social media showing how much her body has changed between her bodybuilding days and now. It quickly went viral with more than 3.6 million people viewing and sharing it - including Ashton Kutcher! Sh

Feb 11, 2021 • 13:21

Actress Zoe Naylor on the 'healing' of her second birth

Aussie actor Zoe Naylor has two beautiful children with fellow actor Aaron Jeffries, and now she's stepping behind the camera. Zoe has opened up about the trauma of her first birth, and how her second a few years back was the complete opposite and actually ended up being a ‘healing’ experience. This prompted her to produce a film called Birth Time, and embark on a mission to find out why an increasing number of women are emerging from their births physically and emotionally traumatised.See omnys

Feb 10, 2021 • 12:35

Why we should all strive to be half-arse parents

Ah being a parent, full of love and wonder, while simultaneously being exhausting and stressful. But we are creating all that stress ourselves? Today’s guest says we need to let all that pressure to be perfect go, and just go back to basics. Dr Susie O'Brien is a journalist and columnist with a PhD in Education, and she has a new book out, The Secret of Half-Arsed Parenting - Raising kids with half the guilt and twice the joy. She joins us to (hopefully!) share some of those secrets…See omnystud

Feb 9, 2021 • 15:13

Finance expert reveals the best way to save for your child's education

I’m a words not numbers person, so thinking about finances and planning for the future does hurt my head a bit. One thing I did do when my kids were born, was start an education fund. But I have often wondered whether it’s the best way to save for their schooling. Today’s guest is one of Australia’s leading personal finance commentators, and the author of Ditch the Debt and Get Rich (yes please!). Mum-of-two Effie Zahos joins us to share her advice on saving for schooling and where families go w

Feb 8, 2021 • 14:59

The Amazing Race parents battling cancer and losing their business

Last year was tough, but for firefighter Deb and former NRL player Shane it was particularly tough. Shane was diagnosed with prostate cancer and Deb lost her gym during Covid.  With Shane’s health improving, they decided they were ready to make the most of life and compete in the race of a lifetime – The Amazing Race Australia. They join us and reveal the hardest thing about the race, why they did it and how much the prize money would change their lives.See omnystudio.com/listener for privacy in

Feb 7, 2021 • 12:48

Weekly Catch-Up

This week, we chat with Beau Ryan who reveals his top tip for travelling with kids and actually enjoying it. We get some incredible tips on raising girls who like themselves (in a world that tells them they're flawed). We meet the mums competing in The Amazing Race Australia and find out why they entered. Former Olympic swimmer Brooke Hanson opens up about how she keeps smiling after a heartbreaking loss. And Sarah and Mel chat managing conflicting opinions around social distancing with families

Feb 6, 2021 • 1:12:04

Navigating conflicting stances on social distancing

The rules around what we can and can't do and with how many people has been nothing short of confusing! It's also been interesting to see how different family and friends have reacted to covid restrictions - some are very strict, some a bit more laid back. So how do you navigating varying opinions around what should or shouldn't be done without falling out with family or friends? Sarah and Mel share their experiences and how to navigate this complicated world we find ourselves in.See omnystudio.

Feb 4, 2021 • 10:27

How former Olympic swimmer Brooke Hanson keeps smiling after a heartbreaking loss

I’ve been dragging my kids to swimming lessons since they were only a few months old. We had breaks here and there when it all becomes too much – and too expensive – but now they both love the water. I know that’s not the case with every child, so how can we make sure our kids are water confident without the headache – and the drain on the bank account? Today’s guest is an Australian Olympic Gold medallist in swimming and the mum of four – they lost their son Jack in 2011 at 9 months old after h

Feb 3, 2021 • 18:57

Why two mums took on the gruelling Amazing Race Australia

Well a couple of weeks ago The Amazing Race Australia host Beau Ryan told us this season, set only in Australia, was the toughest one yet. He was right. It’s been hard watching the contestants battle the extreme weather conditions, and for the mums on the show, Jude and Shannon, it’s been even more difficult because their relationship was tested to the limits in the most surprising way.See omnystudio.com/listener for privacy information.

Feb 2, 2021 • 13:14

Raising girls who like themselves (in a world that says they shouldn't)

As women, we spend so much of our lives disliking things about ourselves. Our bodies, our looks, our laugh, the list goes on… So when Mel's 8-year-old daughter started telling her the things she didn’t like about herself, she thought, 'nooooo, you’re too little! Stay innocent for longer please!' Sadly she’s not the only one. Alarming research has found that more than half of all Aussie girls between 8-9, don’t like their body. That’s just heartbreaking. Luckily today’s guests are here to help. A

Feb 1, 2021 • 18:08

Beau Ryan's top tip for travelling with kids and enjoying it

One of Mel's favourite reality TV shows is The Amazing Race. She loves travelling and watching how the contestants handle the stress of a foreign country. But this year, the show is going to look very different. There are no language barriers, no cultural challenges, because this year - thanks to Covid - the race will be held in Australia only. The show’s host, former rugby league player and dad of two, Beau Ryan is also back – fresh off a trip caravanning with the entire family! He joins us to

Jan 31, 2021 • 14:57

Weekly Catch-Up

This week, Sarah and Mel talk about the things you need to think about when choosing a daycare (see we are helpful sometimes!). We’re joined by an Indonesian-American mum living in Melbourne to talk about raising culturally aware children. Teacher and author Sharon Witt shares her experience around choosing the right school for your child and urges parents to speak up if something isn’t working. Candice Warner is in the studio and opens up about how she’s going to talk to her three daughters abo

Jan 30, 2021 • 59:46

Why your second child starting school is so much harder

When your first child starts school, you worry about the logistical stuff - can they open their lunchbox, put their shoes back on, wipe their bottom. Second time around it's a different story. You know what's ahead of you. You know how much and how quickly they change. It feels like they go from being babies to little people overnight and that can be really, really hard to process - especially if they're your youngest! See omnystudio.com/listener for privacy information.

Jan 28, 2021 • 11:09

'What I'm going to tell me girls about stories from my past'

At the end of last year, we were glued to our screens watching former Ironwoman and Reading Eggs ambassador Candice Warner absolutely smash it on SAS Australia and show the country just how tough she is. Now the mum of three gorgeous girls Ivy, Indi and Isla, is back to chat with us about another testing time, back to school, how SAS Australia changed her for the better, and how she's going to talk to her girls about stories written about her in the media.See omnystudio.com/listener for privacy

Jan 27, 2021 • 14:10

How to choose the right school for your child

Choosing a school for your child can be incredibly overwhelming, especially if you live in a major city where there is so much choice. Today’s guest is the author of Starting Secondary School and Surviving High School. She’s also a secondary educator and motivational speaker to teens and their parents around the country. She joins us to share her wisdom around all things schooling.See omnystudio.com/listener for privacy information.

Jan 26, 2021 • 15:39

How to raise culturally aware children

As an Indonesian American woman living in Melbourne, Via Tendon found herself in plenty of situations where she was ‘the token Asian’ and didn't fit in. Now as a mum to six-month-old Maya, she’s passionate about giving a voice to ALL children – not just the majority – and firmly believes ‘we can only be what we see’. Via started a business during Covid (yep, with a newborn) called Metta Play which make bilingual affirmation and yoga cards, designed to help kids learn cultural awareness, mindfuln

Jan 25, 2021 • 11:28

What to look for when choosing a daycare

It can be a very emotional time when you first leave your child at daycare, it feels very unnatural to leave your child with strangers. So you need to feel confident that you've chosen the right one for you and your family. Sarah and Mel share the things they looked for and their experience with the daycare system - good and bad.See omnystudio.com/listener for privacy information.

Jan 24, 2021 • 11:10

Weekly Catch-Up

This week, Sarah and Mel talk about getting your sex life after having a baby. It's not always the first thing on your mind, let’s be honest! Career expert Katrine Tully shares her tips for bouncing back after redundancy. Author Ashley Audrain shares the highs and lows of giving up your day job to become a full-time mum. We are joined by podcast host and writer Annaliese Dent who shares her theory as to why mums are so obsessed with Netflix series Bridgerton. Only one reason we are... And Sarah

Jan 23, 2021 • 49:14

The struggle of explaining Covid restrictions to kids

It has been nearly a year since Mel and her kids have seen her parents in country Victoria, and so many other families are in the same boat. Many parents have found the border closures and restrictions so hard to explain to children, it's hard enough for us to process. Sarah and Mel talk about the challenges of these conversations - especially when children turn to us for the answers - and the heartbreak at not knowing when we're going to see loved ones again.See omnystudio.com/listener for priv

Jan 21, 2021 • 11:00

Why mums are so obsessed with Netflix series Bridgerton

I texted a friend of mine recently to ask what I should watch next after I finished watching Schitt’s Creek and Fleabag. She came straight back with one word – Bridgerton. She described it as Gossip Girl meets Pride and Prejudice. I was intrigued. Four days later I had watched all 8 eps. The music, the costumes, the DUKE! Yes, it’s all about the leading man (IMO). Writer Annaliese Dent (and the aforementioned friend) joins us to explain why Bridgerton has so many mums in a good mood.See omnystud

Jan 20, 2021 • 11:32

The highs and lows of ‘making the switch’ to being a full-time mum

Once you have kids, you start to see your career from a very different perspective. Do I love this job enough for it to keep me away from my children? Am I satisfied with this role or have I always dreamed of doing something else? Today’s guest was at the top of her game, working as the Publicity Director at Penguin Canada, but left her job after her first child was born to become a full-time mother. When he was six months old Ashley Audrain’s son was in and out of the hospital with health issue

Jan 19, 2021 • 15:37

Tips to bouncing back from redundancy

Last year was a tough year on the jobs front with lots of people being made redundant or having their roles significantly changed. While it can be incredibly stressful and feel like you're never going to work again, it is possible for something better to come of it. If you've found yourself in that position and now on the hunt for a new role, Katrine Tully from Career Transform joins us with her tips on how to bounce back.See omnystudio.com/listener for privacy information.

Jan 18, 2021 • 9:05

Getting your sex life back after a baby

When you have a baby you can feel like your body is no longer your own. Sometimes the last thing you feel like is intimacy and sex with your partner. The longer it goes on, the harder it can become (pun intended). So how do you get your sex drive back after baby? Sarah and Mel share their experience (don't worry it's not x-rated - much) and talk about how you can stay connected after starting a family.See omnystudio.com/listener for privacy information.

Jan 17, 2021 • 6:17

Weekly Catch-Up

This week, Sarah talks about the power of kindness after a stranger offered to help her when she was struggling with her boys. Country music star Amber Lawrence opens up about the 'horrific' pain of her stillbirth. We’re joined by a self-promotion expert who shares the secret to getting what you want at work. Finance expert Renae Vercoe shares how you can get your partner to share the financial mental load. And Sarah and Mel discuss whether telling your kids they’re fantastic at everything helps

Jan 16, 2021 • 49:11

How to get your partner to share the financial mental load

Sometimes talking about money with your partner can be challenging, and often the responsibility for household bills and budgeting can fall to the person who hates it the least. But with that responsibility comes the stress and pressure of juggling things and making sure you’re not only providing for your family but also building a secure financial future. That’s a lot for one person to take on – and let’s be honest, quite often it's mum. Renae Vercoe - founder of Money Mode – has some great adv

Jan 14, 2021 • 8:01

Does telling your child they’re awesome breed confidence or a misplaced ego?

When our kids first start doing things for themselves it's pretty damn exciting - for them and us! Our first instinct is often to say something like 'wow, that's incredible!', but as they start to get a bit older, not everything they do is 'incredible'. So should we tell the truth so they don't develop a misplaced ego, or is it good to give them constant praise to build their confidence? Mel and Sarah chat about their experiences and share their thoughts.See omnystudio.com/listener for privacy i

Jan 13, 2021 • 11:06

Self-promotion expert shares the secret to getting what you want at work

Most people struggle with self-promotion at work. It doesn’t come naturally! But our guest today says it’s important now more than ever to know your strengths at work and to know how to self-promote ourselves effectively. Author of ‘Brag Better’, entrepreneur and life-coach Meredith Fineman joins us to share her insights on how to promote ourselves, gain the respect of others and get what we want at work (without coming across like a douche).See omnystudio.com/listener for privacy information.

Jan 12, 2021 • 10:09

Country music star Amber Lawrence on the 'horrific' pain of her stillbirth

Today’s guest is an Australian country music star with seven albums and countless awards to her name. Amber Lawrence welcomed her first child - a little boy called Ike two years ago, with her husband Marty – who she met on Tinder. Then sadly in July last year, she lost her second child halfway through her pregnancy. So how did she juggle the awfulness that was 2020, keep her music career alive and juggle a toddler? She joins us to find out…See omnystudio.com/listener for privacy information.

Jan 11, 2021 • 14:48

The power of kindness from strangers

Sometimes tiny acts of kindness can completely turn your day around, especially when you have small children. We all know that even a trip to the supermarket can become a huge mission with many possible pitfalls. Tantrums, kids grabbing everything, wanting to eat everything, then trying to get everything and everyone in the car in one piece. So when someone you don't know offers to help, it's like a guardian angel has been offered up. Sarah and Mel talk about the incredible power of kindness and

Jan 10, 2021 • 8:28

Weekly Catch-Up

This week, Sarah and I have been hit by the gastro bug! We talk about the crappiness of being a parent when your kids are sick. Author Chandra Clements has written a book about Covid illustrated by her kids, and it’s gone gangbusters (even Fergie read it on her Instagram). DJ Andrew Levins opens up about the depression he suffered on returning to work after his child’s birth and why being a SAHD is the absolute best. Entertaining legend Justine Clarke joins us for a super fun chat about Play Sch

Jan 9, 2021 • 1:00:48

Do you have a favourite child and would you admit it?

When the most recent season of The Crown was released at the end of 2020, there was a scene featuring Queen Elizabeth and Prince Phillip talking about whether they have a favourite child. Lizzie was shocked when Phil admitted that Anne was his, while she then tried to work out who her favourite was. It's not something most parents like to openly admit, but most days there is one child that is a little less annoying than the others! Mel and Sarah chat about whether they have a favourite, and why

Jan 7, 2021 • 10:30

Justine Clarke on turning 50 and becoming an empty nester

We are super excited to welcome today's guest to The Juggling Act, because she’s just so damn lovely. Justine Clarke is an actress, singer, author, TV host and mum of three (she’s also the reason we have the song ‘watermelon’ constantly stuck in our heads). Now she’s back as the queen bee in the film series Maya The Bee. She joins us to talk about playing a queen, turning 50 and the prospect of her kids leaving home.See omnystudio.com/listener for privacy information.

Jan 6, 2021 • 14:26

Dad shares how working from home saved his mental health

Andrew Levins has been a DJ since he was a teenager and a food writer for almost as long. He’s played at major music festivals all over the country, co-founded a youth music charity called Heaps Decent and in 2007 was named one of Sydney’s 100 most influential people.  He then went on to have two kids, run a successful restaurant, release a cookbook and start no less than five podcasts. We are stoked to have him on our podcast today to chat about the second book in his children’s series– called

Jan 5, 2021 • 18:30

Mum creates best-selling kids book series about Covid

Today’s guest is a mum of two little girls whose income fell apart when covid hit. So she started writing children’s book about the pandemic – and got her four and two-year-old to illustrate them. The first book was an overnight success and became a bestseller. She has since self-published six more and even had Sarah (Fergie) Ferguson read one on her Instagram.See omnystudio.com/listener for privacy information.

Jan 4, 2021 • 12:41

From gastro to colds - surviving kid's many germs

It's so awful watching your kids fight some sort of germ - gastro, croup, a cold - you just wish you could help them more. Both Sarah and Mel's kids have been hit by the gastro bug and it was not pretty. Then there's the fear that the rest of the family are going to go down next and it will go on for weeks and weeks. But they did find one silver lining to poorly kids...See omnystudio.com/listener for privacy information.

Jan 3, 2021 • 7:57

Weekly Catch-Up

This week, Sarah wonders whether she’s making her picky eater worse but just giving him what he want. Author and elite athlete Alexandra Andre has some Inspiring tips to help you achieve absolutely any goal. We chat with a mum is making princesses more relatable for our kids (glass slippers, really?!. Block legends Alisa and Lysandra join us to talk about quitting their jobs in the police force to start their own design company. And Sarah and Mel chat about whether you should stop your kids bein

Jan 2, 2021 • 45:54

Should you stop siblings being too physical with each other?

Remember fighting with your siblings? Punching, pushing, scratching and hair-pulling -sometimes it got really rough. But it's a right of passage, right? As parents ourselves now it's much harder to watch when our kids get rough with each other. So should you intervene or just let them fight it out and learn from their experiences?See omnystudio.com/listener for privacy information.

Dec 31, 2020 • 6:04

'Our ambition comes from our mum who raised twins on her own'

You probably remember Alisa and Lysandra Fraser, the twins who won The Block: Sky High back in 2013, for their incredible drive and stunning design aesthetic. The former police officers and mums of four boys between them, were so good, they went on to start their own design business. Now they’ve got a new project, 'al.ive' which has of course been a huge success. These girls don't do things by halves! And they say it's all thanks to their own hard-working single mum. See omnystudio.com/listener

Dec 30, 2020 • 10:59

The mum rebooting princesses for our kids

The traditional fairytale we read as kids is so outdated. I sometimes struggle with the messaging it’s sending out kids – not just our daughters. Today’s guest is a writer and mum who wants to change the way we approach these stories, and the narrative around princesses. Angela Buckingham wrote 'Powerful Princesses' as an example of some kick-arse women throughout history to try and reboot princesses for our kids.See omnystudio.com/listener for privacy information.

Dec 29, 2020 • 13:09

Simple tips to help you achieve absolutely any goal

Today’s guest is a speaker, author and life-coach, who endured one injury after the next for nearly 5 years before signing up to the toughest one-day sporting event in the world. After completing the event, Alexandra Andre got up the courage to become a solo mum, giving birth to a beautiful boy with the help of IVF and the kindness of a donor. It shifted her perception of 'what's possible', so she decided to write a book called 'The Power of Possibility' to share her journey and tips to help oth

Dec 28, 2020 • 14:57

My son is a picky eater and I think I'm making it worse

Fussy eaters are pretty standard with small kids, and it can be stressful as a parent trying to encourage them to try new things and make sure they're getting a balanced diet. We've all had nights where we don't have any fight left, and just given them what they want (usually white food)! Sarah's three-year-old son is a picky eater and she asks whether she's making it worse by giving in too often.See omnystudio.com/listener for privacy information.

Dec 27, 2020 • 5:51

Weekly Catch-Up

This week, Sarah asks whether it’s okay to tell family and friends to donate to a charity instead of buying gifts. Journalist Jacinta Tynan opens up about finding strong role models for your kids – especially as a solo parent. Author Vanessa McCausland shares her insights into the complexities of mum friendships and whether it’s ever a good idea to travel with other families. Dad Chris Hills shares his terrifying melanoma survival story. While, it's been a Christmas we won't forget anytime soon.

Dec 26, 2020 • 51:22

The heartbreak of being away from loved ones this Christmas

It’s been a Christmas day we won’t forget anytime soon… the borders slammed shut again and many families have been cut off from loved ones they were going to see for the first time in months. Mel is in isolation until Dec 31 without her children after coming into 'close contact' with someone during a Christmas lunch in Sydney, while Sarah managed to fly into Melbourne the day the Victorian borders closed. They share the heartbreak of being away from loved ones this year and how they're trying to

Dec 24, 2020 • 10:09

Dad shares horrifying melanoma survival story

If you’re anything like me, you grew up in the sun often with no hat and sunscreen. Now I’m adamant about getting my skin checked every year. I use my freckly arms as a warning to my kids! Dad Chris Hills had a similar upbringing, and three years ago he heard the words he never expected – ‘it’s a melanoma’. The surgeon then went on to say that if he’d waited another six months he wouldn’t be here. Chris joins us to share his terrifying story.See omnystudio.com/listener for privacy information.

Dec 23, 2020 • 10:43

The complexities of mum friendships

Going away with other mums can be the best. You’ve got multiple sets of eyes to watch the kids, share the meal prep with and also enjoy a vino or two. But sometimes those trips can go pear-shaped. Author Vanessa McCausland explores the complexities of mum friendships in her new novel The Valley of Lost Stories and opens up about writing from home and how she made her book deal dream come true.See omnystudio.com/listener for privacy information.

Dec 22, 2020 • 12:53

How do we find good role models for our children?

Most parents don’t have the village support our parents had. Many live away from family and we are not as close to our neighbours as we were growing up. So it can be hard to make sure they’re surrounded by strong role models and getting the mentorship they need. That’s where Raise comes in - the foundation runs early intervention youth mentoring programs in schools.  Jacinta Tynan, journalist and Raise ambassador, joins us to chat about raising boys and how to find a good role model for them as

Dec 21, 2020 • 12:45

Can you ask people to give to charity instead of buy gifts?

Kids accumulate a lot of stuff. Endless bits of plastic and toys that are often played with briefly before they move onto the next fad. So with Christmas quickly approaching, Sarah wonders if it's okay to suggest that family and friends donate to charity instead of buying gifts?See omnystudio.com/listener for privacy information.

Dec 20, 2020 • 8:59

Weekly Catch-Up

This week, Sarah and I talk about the epic struggle that is juggling the summer holidays, work and children. The numbers just don’t add up… We meet an incredible mum who has rocket scientist, medical scientist and author on her CV. Now she’s helping families become zero waste – in just thirty days. We’re joined by the co-founder of Palm Beach collection who quit her job as a fashion buyer to start the business with her brother – then found out she was pregnant the very next day. Sarah opens up a

Dec 19, 2020 • 51:14

How to manage the end of year teacher gift

It's that time of year, the last-minute scramble to organise a thank you gift for your child's school or daycare teacher. It's been made even harder this year with the restrictions around not gifting food. So what should you get and how much should you spend? Should it be a group gift? Does each carer need a gift? Sarah and Mel talk about how they manage the end of year gift and share some of their gift ideas.See omnystudio.com/listener for privacy information.

Dec 17, 2020 • 9:27

'I had two miscarriages this year and felt like I didn't deserve to be sad'

Earlier this year as Covid hit, Sarah McGilvray had a traumatic miscarriage. But with two small children and a high-profile job, she didn't feel like she could take time off. Seven months later she was told that her baby didn't have a heartbeat. At the time she didn't feel like telling people - not even her family and friends - because both experiences had left her feeling numb. With two gorgeous children already, did she deserve to feel sad? Was there something wrong with her for not feeling an

Dec 16, 2020 • 13:03

'I quit my job to start a business, then found out I was pregnant the next day'

Quitting your job to start a business, is a huge decision. Today's guest decided to walk away from her job as a buyer for General Pants, to start a candle business with a brother. The timing all seemed perfect until Kirsten Walker found out she was pregnant the next day. Ten years on and Palm Beach collection is a thriving business, and Kirsten joins us to talk about the challenges of juggling a new baby and a new business, and why it's the best decision she ever madeSee omnystudio.com/listener

Dec 15, 2020 • 10:25

How to become a zero-waste family (in just 30 days)

Our local council in Sydney has just introduced a food waste bin, and even provided a small bin for the bench with biodegradable bags – I am so here for it, it’s such a fantastic idea. It’s also been a great way to talk to the kids about waste, recycling and where our rubbish goes (anyone else’s kids obsessed with garbage trucks?). Today's guest has taken that a step further and written a book about how families can reduce their waste by up to 80%. She also happens to be a qualified rocket and m

Dec 14, 2020 • 12:33

How on earth do parents juggle the summer holidays?

School and daycare are about to wrap up - if it hasn't already - and the looooong summer holidays are looming. As working parents, how on earth do you juggle all that time off? With four weeks annual leave the numbers just don't add up. Sarah and Mel talk about how they manage and the stress that comes with juggling work, leave and childcare.See omnystudio.com/listener for privacy information.

Dec 13, 2020 • 7:57

Weekly Catch-Up

This week, former Bachelor star Tara Pavlovic opens up about her postponed wedding and surprise baby! We meet an incredible mum who describes how fleeing from a 7.8 magnitude earthquake led to a children's book series about resilience. Nikki Webster gets real about why dance mums get such a bad rap and exactly where she keeps the infamous pink hero dress. Adam Liaw has some seriously simple tips to take the stress out of Christmas lunch and make it extra special this year. And Sarah and Mel ask

Dec 12, 2020 • 1:05:09

How much should you spend on kids at Christmas?

Christmas is an expensive time of year, and there's often the temptation to go overboard when it comes to presents for your children. So how much is too much? Some people stick to one main present and a couple of small ones, some use the 'something to wear, something to read, something they want, something they need' rule, while some parents love completely spoiling their kids! Sarah and Mel chat about how much they spend and how they (try) to keep things under control.See omnystudio.com/listene

Dec 10, 2020 • 5:45

Adam Liaw shares his simple tips to make Christmas lunch extra special this year - without the stress

Today’s guest is a former Masterchef winner, TV presenter, author and dad of three.   Adam Liaw joins us to share his tips on making Christmas lunch extra special with our families this year, and some hacks to keeping things simple.  Plus he opens up about managing the juggle with kids and work, and how becoming a dad has changed him for the better.See omnystudio.com/listener for privacy information.

Dec 9, 2020 • 14:56

Nikki Webster on why dance mums get such a bad rap

Nikki Webster shot to fame at the 2000 Sydney Olympics as 'Hero Girl' when she was just 13 years old. Fast forward twenty years and she's now a single mum of two and runs three dance studios. She joins us to chat about Australia's Biggest Trolls Dance party, why dance mums get such a bad rap and where she keeps that infamous pink dress!See omnystudio.com/listener for privacy information.

Dec 8, 2020 • 16:37

The terrifying event that inspired a children's book series about resilience

Imagine fleeing with your children in the middle of the night as an earthquake shook your home around you? That’s what happened to today’s guest, and the aftermath of that experience gave her the inspiration for a series of kids’ books called My Big Moments. In November 2016, journalist and writer Hannah Davison and her two children had to flee from their crumbling home in the middle of the night, as a 7.8 magnitude earthquake rocked New Zealand. They were just 10km from the epicentre. As Hannah

Dec 7, 2020 • 17:21

Former Bachelor star on her postponed wedding and surprise baby

Former Bachie & Paradise star, Tara Pavlovic (now, Tara Shepherdson!) has had a very eventful year (haven’t we all!). But for Tara – and her new husband Nick - it has been one of the most exciting years of their lives – getting married and preparing to welcome a beautiful little boy in May next year. Tara joins us to talk about the type of mum she thinks she'll be and eating Maccas at her wedding!See omnystudio.com/listener for privacy information.

Dec 6, 2020 • 13:28

Weekly Catch-Up

This week, Sarah asks whether it’s a big deal if you’re kids end up watching adult TV shows with you, if they don’t really understand what’s going on. Mel catches up with three incredible country mums, who started a business together despite never having met! We met the unlikely dad teaching our kids about resilience. Hollywood legend Jane Seymour opens up about having twins at 44 through IVF. And we meet a mum who is ‘blind’ in her mind – such a fascinating chat.See omnystudio.com/listener for

Dec 5, 2020 • 44:11

Introducing - I Swear I Never

Have you ever found yourself in a situation, you swear you never could have predicted? A situation so far from the ordinary that even remembering it feels surreal? Season 2 of I Swear I Never is publishing now, you'll hear from Peter, an ex homicide detective haunted by his past, Tina, a mum who hit rock bottom after a prescription drug addiction and Amber, a pregnant woman who went out to dinner during a pandemic and got more than what she ordered. Search I Swear I Never wherever you get your p

Dec 4, 2020 • 6:00

Mum reveals what it’s like to be ‘blind’ in your mind

Imagine not being able to visualise a scenario or playback memories in your head... its called Aphantasia – the inability to form mental images of real or imaginary people, places, and things. Nina Young is the mum of one and co-host of a fascinating podcast series called 'I Swear I Never', which has just launched Season 2. Nina joins us to talk about what it’s like being ‘blind’ in your mind, and some of the other incredible stories they discovered while making their podcast.See omnystudio.com/

Dec 3, 2020 • 10:28

Hollywood star Jane Seymour on having twins via IVF at 44

I absolutely love heading to the movies with the kids, so I’m so glad we’re now able to head back into the cinema – especially when there’s a film on that the kids and adults will enjoy. 'War with Grandpa' stars Robert DeNiro who moves in with his family and takes his grandson’s most prized possession – his bedroom. The rest of the cast is just as impressive - Uma Thurman, Christopher Walkin, and the fabulous Jane Seymour. Jane joins us to talk about juggling four children and a career in Hollyw

Dec 2, 2020 • 11:12

The unlikely dad teaching our kids about resilience

Mixed martial arts champion Alexander Volkanovski is the current UFC World Featherweight Champion for mixed martial arts (MMA), and now he’s added another notch to his belt – children’s book creator. Alex has launched 'Alexander The Great' aimed at kids aged three and up, and it's filled with messages of positivity and resilience for kids.  He joins us to talk about the crucial life skills martial arts can provide our kids, and why family ALWAYS comes first for him.See omnystudio.com/listener fo

Dec 1, 2020 • 9:43

How three mums who've never met started an online business

Three country mums have designed a way for Aussies to buy from small rural businesses without trawling the web, scrolling social media, or travelling hundreds of kilometres. Sarah, Lauren and Jenn, came up with the idea for Spend With Us - a central marketplace and directory for country businesses, which is now helping us all support small businesses easily online. Lauren is a clinical psychologist from rural Victoria, while Sarah is a web designer from the Central Coast of NSW and Jenn is a Riv

Nov 30, 2020 • 9:23

Is it wrong to let young kids watch adult TV shows with you?

Sometimes you can be watching something on TV, might even just be the news, and your kids walk in the room and plonk on the couch next to you. Before you know it, they've inadvertently seen some hot and steamy scene on The Bachelor or Greys Anatomy (yes, that's still running). Sarah and Mel share their thoughts on whether you should switch it off straight away, or whether it matters that much if they don't really understand what they're watchingSee omnystudio.com/listener for privacy information

Nov 29, 2020 • 6:31

Weekly Catch-Up

This week, Mel caught up with the divine Grant and Chezzi Denyer about having their third baby in their 40s, the backlash they’ve faced, and the moment Grant knew Chezzi was ‘the one’. Sarah and Mel talk about whether you start to like your kids more as they get older and more self-sufficient. Author Danielle Dobson claims working mums can ditch the pressure (really)… and the idea is all thanks to her son. Jamila Rizvi reveals what she learnt about herself and her son after eight months in lockd

Nov 28, 2020 • 51:17

My children won't stop bickering and it's slowly driving me mad

Parenting is challenging, but when you've got kids fighting on top if it, it can be enough to drive you absolutely bonkers. Sometimes it feels like it never stops, and it can be very difficult to know how to handle it without losing your cool. Sarah and Mel share their experiences and how they (try) to approach it.See omnystudio.com/listener for privacy information.

Nov 26, 2020 • 7:24

What I learnt about my son and myself during 8 months of lockdown

Melbourne has been through so much, and for people with a chronic illness, it’s been especially tough. Beloved author, columnist and podcast host Jamila Rizvi was diagnosed with a brain tumour nearly three years ago and to keep her whole family safe, they had to take precautions - including keeping her four-year-old son Rafi home for the past eight months. She was so inspired by discussions she had with him during that time, that she wrote her first book for children – I’m A Hero Too. Jamila joi

Nov 25, 2020 • 11:27

How working mums can ditch the pressure (really)

Our guest today is an author, speaker and mum to three boys, who says that we need to rethink our approach to juggling work life and motherhood. Danielle Dobson’s book Breaking The Gender Code is all about how we can rewrite the code to live our lives on our own terms, and she joins us with some practical strategies on exactly how to do it.See omnystudio.com/listener for privacy information.

Nov 24, 2020 • 14:38

Do you like your kids more as they get older?

A mum recently wrote about how she didn't really like her kids until they were seven. And while she was slammed on social media, Sarah and Mel understand what she's trying to get at. For the first five or so years, you're in care mode. Then as they become more self-sufficient and their little personalities come out, you start to enjoy their company more and your relationships changes.See omnystudio.com/listener for privacy information.

Nov 23, 2020 • 7:41

Grant Denyer opens up about the moment he knew wife Chezzi was 'the one'

Well, it has been a huge year for Grant and Chezzi Denyer who are pregnant with their third child. Chezzi has been suffering from severe morning sickness AND vertigo - and handling criticism for having a baby at 41. They join us on the pod to talk having kids when you're older, how they hated each other when they first met, and the awesome summer road trip they have planned before the new bub arrives in March (btw their record for the number of wee stops in an hour is EIGHT!).See omnystudio.com/

Nov 22, 2020 • 14:42

Weekly Catch-Up

This week, we are joined by the stars of The Crown – Charles and Diana, that’s Emma Corrin & Josh O'Connor to you commoners… they open up about why we're SO obsessed with the royal family. Sarah and I admit that we are drowning in life admin and we just need people to cut parents some slack! Author Brooke Graham has written a fantastic children's book that is helping our kids banish worry (I use this reference all the time to help my kids - genius), while  we’ve discovered a brilliant service th

Nov 21, 2020 • 44:14

Mum claims you can raise your kids without losing your cool

Today’s guest is a former actress, fitness instructor and TV producer, she’s also the mum of three girls, two in their twenties. Shantelle Bisson has now turned author with her new parenting guidebook - Raising your kids without losing your cool.  She joins us to explain this sorcery and why she thinks a 'little pat' is sometimes needed to discipline our kids. See omnystudio.com/listener for privacy information.

Nov 19, 2020 • 11:54

The brilliant service helping mums juggle career and family

Today's guest wanted to find a way to give women in senior administrative roles more workforce flexibility. So Lauren Calvert started an executive support service called The Well Suited Group - as a side hustle - and it’s now changing the lives of mums trying to juggle family and career.See omnystudio.com/listener for privacy information.

Nov 18, 2020 • 8:12

The children's book helping our kids banish worry

When primary school teacher and mum, Brooke Graham's daughter was 9, she was rushed to hospital in the middle of the night because she felt like she couldn't breathe. Turns out she was having a panic attack, and it was the sign Brooke needed to get her some professional help. She has since gone on to use the techniques they learnt to write a new children’s book called Go Away, Worry Monster!, to help remind our kids that they can send worry packing anytime they like, and take control of their fe

Nov 17, 2020 • 7:46

Parents are drowning in life admin and can you please cut us some slack

Written notes from daycare, newsletters from little athletics, alerts on the school app, emails from work - life admin can be so overwhelming! There is a lot of pressure on parents to be across everything and sometimes it just becomes too much. Sarah and Mel talk about how they're copying and beg people to just cut parents a little bit of slack.See omnystudio.com/listener for privacy information.

Nov 16, 2020 • 6:59

Why Princess Di was so intent on being a hands-on mother

The new season of The Crown is here, and we were lucky enough to catch up with Emma Corrin & Josh O'Connor who play Charles and Di - one of the most famous couples in history -  to get their insight on why we’re all so obsessed with the royal family (admit it, I know you are…), why Princess Di was so intent on being a hands-on mother and Emma reveals the reason she is glad Covid hit just after they finished filming.See omnystudio.com/listener for privacy information.

Nov 15, 2020 • 11:57

Weekly Catch-Up

Sometimes being the one who makes the family decisions – and quite often its mum – can be bloody exhausting. Some days it feels like I’ve got decision-making fatigue and it makes me want to take a break from adulating – I don’t want to! Mum and journalist Casey Beros took that feeling one step further and decided to stop making the family decisions for a week, just to see what happened… See omnystudio.com/listener for privacy information.

Nov 14, 2020 • 54:10

Livinia Nixon on the struggle of Melbourne’s lockdown on families

No parent should ever have to outlive their child. The heartbreak is just unimaginable. That's why TV presenter and mum of two boys, Livinia Nixon has partnered with the children's charity Bailey's Day. They're helping raise much-needed funds for the Monash Children’s Hospital’s cancer centre in Melbourne. She opens up about the incredible support that money provides, how much of a struggle the second lockdown has been for Melbourne families, and what fuels the drive to succeed in her career.See

Nov 12, 2020 • 14:41

'I stopped making family decision for a week. Here's what happened...'

Sometimes being the one who makes the family decisions – and quite often its mum – can be bloody exhausting. What will we eat for dinner? Who will make it? What time will it be? Who will drop the kids to daycare and school? Who will make sure they have something to wear that doesn’t resemble a clown? Will anyone buy a gift for that looming birthday party this weekend? Some days it feels like I’ve got decision-making fatigue and it makes me want to take a break from adulating – I don’t want to! M

Nov 11, 2020 • 12:03

Meet the mum who wrote a best-selling book in lockdown

Some people spent lockdown binging Netflix and eating, others put that time to slightly better use by learning a new skill or actually doing something productive (not that eating and binging TV series is not – I’m so here for that). Today's guest falls into the second category. Casey Gillespie, a Queensland mum of two, decided to use her time to write and publish a children's book inspired by her late mother called Nanna Maureen, and it is now on Amazon’s bestseller list. Oh, and did we mention

Nov 10, 2020 • 7:07

Alannah Hill on the heartbreak of your child no longer needing you

When I was growing up in country Victoria, heading off on a trip to Melbourne was a really big deal. It was four hours drive away at the time (no major highways) and it was so damn exciting. I loved walking down Chapel St and looking at the shops, we could never afford to buy anything. I’d stare in the windows of Alannah Hill, lusting over the feminine fabrics and colours. I didn’t end up buying one of her designs until I was 30, and I still love it. Well now the iconic designer and single mum o

Nov 9, 2020 • 15:09

Should you force your kids to play sports if they don't want to?

We all know the benefits of sports for kids. Teamwork, coordination, resilience, the list goes on. But for some kids, playing sport is just not their thing. They'd rather curl up with a book, learn an instrument or create a new world on Minecraft. Living in a sporting nation like Australia, there is a huge focus on the sporting culture with swimming and athletic carnivals all throughout schools. So should we make our kids participate if they're really not into it? Or is it good for them to at le

Nov 8, 2020 • 7:46

Weekly Catch Up

This week we talked about what age it’s appropriate to give your child a mobile phone… We caught up with Sue Brierley about the incredible true story behind the Oscar nominated film LION, we discussed why tweens are the new teens and how to manage their moods… Candice Warner opens up about her biggest struggle as a mother, and we’ve got some totally achievable tips to paying off your mortgage faster.See omnystudio.com/listener for privacy information.

Nov 7, 2020 • 43:04

Totally achievable ways to pay off your mortgage faster

We all know that any spare money (ha!) needs to go into paying off our mortgage. But there are some other simple changes we can make to bring that number down faster. Today we're joined by Founder of Money Mode Renae Vercoe who talks us through these totally achievable tips (and they won't take you long).See omnystudio.com/listener for privacy information.

Nov 5, 2020 • 8:17

Candice Warner on her biggest weakness as a mother

Former Ironwoman Candice Warner and her little family were put through the wringer following a ball-tampering incident involving her husband, Australian cricketer David Warner, in 2018. She had to put on a brave face for her three daughters, was slammed on social media, labelled ‘a bad mother’, and suffered a miscarriage after Dave addressed the scandal. She joins us on the pod to tell us why she wanted to show her girls just how tough she is, in the new unscripted show SAS Australia and opens u

Nov 4, 2020 • 9:56

Why tweens are the new teens and how to manage their moods

Earlier in the year we spoke with Steve Biddulph who said that kids these days are mentally a few years ahead of their actual age. And man am I noticing it with my 8yo daughter! It’s why tweens are now the new teens, according to our next guest. Amanda Stokes is an educator, mother to 3 and the Founder of Raising Strong Daughters.  Her new book ‘The Tween Mother’s Tool Book: Raising Strong Daughters’ is out now and she joins us with some advice (praise be).See omnystudio.com/listener for privacy

Nov 3, 2020 • 7:39

Incredible true story and mother behind the film ‘Lion’

When I watched the totally heartbreaking Oscar-nominated film 'Lion' starring Nicole Kidman four years ago, my daughter was four. As a mum with a child pretty much the same age, my heart shattered into a million pieces as I watched 5-year-old Saroo go missing. I just couldn’t imagine how my child would survive, so tiny and all alone on the streets of India. I also couldn’t imagine not seeing her again. But this story has a happy ending and an incredible woman behind it. Sue Brierley was living i

Nov 2, 2020 • 13:44

What age is it appropriate to give a child a mobile phone?

As adults our mobiles are pretty much attached to our hands, and our kids are watching! It seems kids are getting their own phone younger and younger, but do they really need them? Sarah and Mel talk about what age it's appropriate to give a child a mobile phone and what things you need to take into account.See omnystudio.com/listener for privacy information.

Nov 1, 2020 • 6:04

Weekly Catch Up

This week, we caught up with mum-of-two and filmmaker Tahyna MacManus who opens up about suffering three miscarriages, including one during the making of her doco Misunderstandings of Miscarriage. Psychologist Belinda Williams joins us with some practical tips for making sure you don’t take your bad day in the office home with you. We have a laugh with author of The Treehouse series Andy Griffith about encouraging a love of reading in our kids. Let's talk about sex with mum Siobhan Fitzgerald wh

Oct 31, 2020 • 39:21

Do mums need to stop apologising at work for having children?

Do you ever feel like you're constantly apologising for things? Sorry I was late this morning, sorry I forgot his book week costume, sorry she has packaged food in her lunch box today, sorry I have to leave early because my kid has a temperature...sorry, sorry, SORRY! Mums are some of the most efficient people in the workplace, so why are we constantly apologising for having children?See omnystudio.com/listener for privacy information.

Oct 29, 2020 • 5:04

'I started an erotic fiction website while breastfeeding my second child'

We’re spicing things up on the pod today, meeting a mum who started an erotic fiction website while breastfeeding her second child. Siobhan Fitzgerald started The Good Bits with her friend Carol who she met through her son’s daycare. She joins us to talk about how she got in the mood to start a new business and shares her tips for reigniting the fire (when you're covered in other people's bodily fluids - and not in a good way).See omnystudio.com/listener for privacy information.

Oct 29, 2020 • 9:38

Andy Griffiths reveals the one reason kids love his Treehouse series so much

Today's guest is one of the country’s most loved children’s authors. Andy Griffiths Is the writer of the bestselling Treehouse series which is now in its 10th year! The next book in the series, The 130-Storey Treehouse, has just come out and Andy joins us to talk about his love of all things silly and why kids can't get enough of his books.See omnystudio.com/listener for privacy information.

Oct 27, 2020 • 9:27

How to deal with burnout and shake off a bad day

Burnout for a working mum, is so common. Especially with the year that we’ve had. And it can be hard to transition from work stress into mum mode, without taking it out on your kids. Don't worry, we've got some help! Psychologist Belinda Williams from The Bumpy Road joins us with some practical tips to shaking off a bad day.  See omnystudio.com/listener for privacy information.

Oct 26, 2020 • 7:04

Tahyna MacManus opens up about the heartbreak of miscarriage

October is Pregnancy and Infant Loss Awareness Month, and one mum who knows that heartbreak all too well is Australian actress and filmmaker Tahyna MacManus (nee Tozzi).  She’s attempting to open up a conversation that normalises pregnancy loss with her new documentary 'Misunderstandings of Miscarriage', which follows her on her four-year experience of pregnancy and miscarriage with her husband, Studio 10 host Tristan MacManus.  See omnystudio.com/listener for privacy information.

Oct 25, 2020 • 10:51

Weekly Catch Up

This week, Sarah asks whether it’s okay to cut your kid’s hair at home… I have strong feelings about this one! In a rare interview about his daughter Ruby, Rove McManus opens up about how she's changed his view of the world and his favourite book character voice (it's not what you'd expect!) The Project host Gorgi Coglan talks about why women can totally juggle family and be driven in their career. We had a very funny poo joke filled chat with former AFL star Dale ‘Daisy’ Thomas, and best-sellin

Oct 24, 2020 • 52:06

Losing your identity as a mother

Today's guest is the internationally bestselling author of 12 books which have sold over 750,000 copies globally.  On top of that, Joanne Fedler’s book Things Without A Name has been optioned for the big screen! Super impressive. She has a new book out called Unbecoming - a hilarious but heartbreaking look at what happens to women when their identities have been defined by motherhood and marriage. She opens up about how to find yourself again and experiencing that same loss of identity when your

Oct 22, 2020 • 10:31

The former AFL star helping toilet train our kids

Today's guest had an impressive AFL career with Collingwood and Carlton, before retiring at the end of last year, and now he's taken on a project his school teachers would be shocked by! Solo dad Dale ‘Daisy’ Thomas can now be found enthusiastically singing along to Frozen with his daughter, Tilly and writing children’s stories about toilet training. He saved all his best dad / toilet jokes for us, cause really, you can never have poo much of a good thing...  See omnystudio.com/listener for priv

Oct 21, 2020 • 7:21

TV host Gorgi Coghlan on the secret to her career confidence

Today's guest is a country girl at heart… she lives with her husband and nine-year-old daughter Molly-Rose on a hobby farm in Ballarat - when she’s not hosting The Project or blowing people away with her incredible voice on The Masked Singer. Gorgi Coghlan has now signed on for a national challenge called ‘Water Night’ on October 22. She opens up about the judgement around only having one child, the secret to her career confidence and why she wants everyone to turn off their taps for one night.

Oct 20, 2020 • 15:27

Rove McManus opens up about life at home with daughter Ruby

I was a total bookworm growing up – my mum would find me curled up in some hidden spot in the sun reading for hours and hours – and I want to instil that love of books in my kids. Today's guest is also passionate about books, having written a few himself! Rove McManus is dad to daughter Ruby with his wife Tasma Walton, and while he made his name on the small screen and the comedy circuit, its drawing and writing that have always been his passion. He’s now working with Spotlight to support Book W

Oct 19, 2020 • 14:56

Is it okay to cut your kid's hair at home?

Ah Covid, it's had us doing some unusual things (homeschooling, we're looking at you). One of the things Sarah has turned to is cutting her kid's hair at home. It's kinda cute right? Even if you butcher it? $30 can be a lot to fork out for something that takes 2 minutes and you have to do again in 6 weeks time. Or, is it cruel to have your kids getting around looking like they've been attacked by Edward Scissorhands?   See omnystudio.com/listener for privacy information.

Oct 18, 2020 • 5:47

Weekly Catch Up

This week, Sarah and Mel discuss what age you should leave a child for a playdate with a family you don't know. It’s a complicated one… We meet the woman who is saving the mental health of Melburnians, while nutritionist Shelley Judge joins us to chat about dealing with school lunchbox envy and why kids need to constantly snack… (never ends!). Author Naomi Lambert has written a book on how to teach kids about being kind to themselves and others and Mel talks about how her daughter is unintention

Oct 17, 2020 • 38:21

My daughter unintentionally body shames me and I don't know what to do

Ah little girls, they keep us on our toes! My 8 year-old is now becoming much more aware of her appearance and those around her - ie. me. She makes comments about my body that can be unintentionally hurtful, and while I don't react because I want her to know that every body is different and amazing, it does sometimes get to me! So how do we create a positive body image for our children and how should we react when they comment on our bodies?   See omnystudio.com/listener for privacy information.

Oct 15, 2020 • 7:33

The children’s book teaching kids to be kind to themselves and others

Teaching kids to be kind can sometimes feel like pushing water up a hill - like you’re never getting anywhere. By design, they’re narcissistic little things and sometimes our messaging must be pretty confusing – so that kid took a toy offyou,well you need to share!If someone snatched my wine off me as an adult – LOOK OUT. Well, author Naomi Lambert is trying to make it a little bit easier for parents, with the release of her children’s book One Kind Day – which shows children the different ways

Oct 14, 2020 • 8:58

How to deal with school lunchbox envy

We are into the FINAL term of school – whoop! And that means only a few more weeks left of trying to get creative with school lunchboxes. Most parents have shortcuts, I make two days worth of sandwiches each day and freeze the other one, it’s just a little thing but it does help that second morning. It can be hard to stay motivated with lunches AND find something that they eat, especially when you're rushing out the door (or to your home desk) for work. So I turned to nutritionist and founder of

Oct 13, 2020 • 8:33

'She glued me back together': Meet the mum saving the mental health of Melburnians

Mental health has been a big topic since Covid hit, especially in Melbourne who have endured two long periods of lockdown. Erika Cramer, is an international confidence coach known as The Queen of Confidence. She’s based in Melbourne with her husband and two sons, and has been changing the lives of women who have turned to her for help. She shares some of the incredible stories of survival with us.  See omnystudio.com/listener for privacy information.

Oct 12, 2020 • 10:22

Navigating the complicated world of playdates

It can be exciting when your child gets invited to their first playdate, but things get more complicated if you don't know the family very well. So how do you navigate it and how do you have those conversations? Mel and Sarah share their experiences and find out how to make playdates fun for everyone involved!  See omnystudio.com/listener for privacy information.

Oct 11, 2020 • 5:55

Weekly Catch Up

This week, Sarah and I talked about birthday party etiquette and how to navigate it – can’t we just go back to the days of a bowl of cheezles, an ice cream cake and a trampoline?! ‘Friends’ star Jane Sibbett reveals she started work on the hit TV show just TWO days after giving birth… (I couldn’t even walk out of the hospital five days later). Lisa Hollinshead opens up about being stranded in Spain with her young son during Covid and how it led to a new business opportunity. We meet the mum who

Oct 10, 2020 • 43:37

How one mum is breaking the mould and making science fun for our kids

I didn’t love maths and science when I was at school (words not numbers), but if I’d had a teacher like today's guest - I think that would have been a different story.  Science expert, engineer, space guru and mum-of-one Emily Calandrelli pitched science shows to TV networks for years and was constantly knocked back, told that male audiences won’t relate to a female host. Yup, apparently that’s where we are still at. But then last year, Netflix realised she was onto something and picked up the s

Oct 8, 2020 • 9:35

Meet the mum saving our oceans with each load of washing

Before I had kids, I could never understand why kids were always dirty. Like, is it really that hard to wash their clothes and keep them clean, naive me would think (to myself, luckily). Well pre-kids me, the answer is yes. Yes, it is that hard to wash clothes and keep them clean. I try to let them wear things for a couple of days in a row – unless they’re really filthy – because I don’t like washing and I try to keep the loads to a minimum. One mum who is also passionate about the planet and de

Oct 7, 2020 • 13:02

"Being stranded in Spain during Covid led to a new business venture"

In March this year, Lisa Hollinshead and her son landed in Spain to spend time with her mum and granny. Only two days after arriving, the European lockdown hit Spain and they were housebound with flights home to Australia cancelled. After the initial panic and fear, she realised how lucky they were to be safe in her mother’s home, but how difficult this whole experience was proving to be for so many others. Lisa joins us to share her incredible story and how it led to a new business venture when

Oct 6, 2020 • 8:51

"I started work on 'Friends' just two days after giving birth"

I struggled to walk out of the hospital five days after giving birth, let alone heading back to work. But that’s what actress Jane Sibbett did when she got the call to star in 'Friends' – one of the most popular TV comedies of all time (now streaming on Binge). Jane had just given birth to her second son, Kai, after a 24-hour labour, when producers called and asked her to take on the role of Ross’ ex-wife Carol. She joins us on the pod and opens up about taking that call and reveals which of the

Oct 5, 2020 • 8:56

What is the etiquette when it comes to kid’s birthday parties?

Ah children's birthday parties, so much fun for the kids, so much stress for parents! There's pressure around who to invite, where to have it, food intolerances, THE CAKE! Pass. The. Wine. Sarah and I talk about whether there's a certain etiquette when it comes to kid's parties and reminisce about the days our parents chucked a box of cheezles in a bowl, threw an ice cream cake on the table and BOOM, party done  See omnystudio.com/listener for privacy information.

Oct 4, 2020 • 5:10

Weekly Catch Up

This week, we chatted about how to know if it’s time to walk away from your marriage or find a way to work through it…We’re joined by inspirational mum-of-two Turia Pitt who opens up about her definition of happiness and how to try and savour the moments with your kids, even on the days being a parent totally sucks. The fabulous Maggie Dent joins us with her no-nonsense, compassionate advice on raising emotionally aware boys. Nutritionist and WAG Alex Pendlebury calls in from the AFL hub in QLD

Oct 3, 2020 • 47:47

Do's and don'ts for building a child's resilience during 2020

We all know what a struggle this year has been for our kids… The world has completely changed and they don’t really understand why. Resilience is the number one skill they need at the moment and there’s a lot we can do as parents to help them build on that important life skill. We are joined by Susie Mogg, the Founder and CEO of Resilience in... with her do's and don'ts for helping our children handle setbacks.  See omnystudio.com/listener for privacy information.

Oct 1, 2020 • 9:57

Alex Pendlebury on returning to work early and her secret to a happy marriage

Our guest today is a nutritionist, Little Étoile Organic Ambassador and mum of two with AFL player Scott Pendlebury. Alex Pendlebury is currently juggling work from the AFL bubble in QLD, an experience which the kids are loving! She opens up about the importance of supporting women when they return to work and her secret to a happy marriage.  See omnystudio.com/listener for privacy information.

Sep 30, 2020 • 10:53

Help, someone has stolen my sweet little boy!

While I’m not quite at this stage yet with my son, I’ve been told that one day you have a loving, sweet little boy and the next a monosyllabic sleep machine. So how do we help them – and ourselves – with the transition? Luckily the always reasonable and empathetic Maggie Dent and her latest book From Boys to Men are here to help!  See omnystudio.com/listener for privacy information.

Sep 29, 2020 • 12:47

Turia Pitt on how to try and savour time with your kids even when it sucks

Turia a Pitt is an author, motivational speaker and mum to two beautiful boys – two-year-old Hakavai and Rahiti who is seven months. Last time we spoke she had a huge impact on me with her advice around handling those parenting days where you ‘just can’t’. Now she’s got a new book out called Happy (and other ridiculous aspirations) and she opens up about finding the silver linings and savouring the little things, even when parenting sucks.  See omnystudio.com/listener for privacy information.

Sep 28, 2020 • 10:06

How do you know your marriage is over?

Children can put a lot of pressure on even the strongest of relationships. You're both tired, adjusting to a new world (and person) and there are a lot of additional pressures that come with raising a family. So how do you know if it's just a bump in the road and something you can work through or whether your relationships is beyond repair?  See omnystudio.com/listener for privacy information.

Sep 27, 2020 • 6:07

Weekly Catch Up

This week, we chatted about whether it’s okay to regift presents your kids were given? We’re joined by TV host and Play School legend Noni Hazlehurst on the struggles of solo parenting and family secrets… Former Miss World Courtney Thorpe reveals the important reason why she’s so open on social media. The fabulous Sally Obermeder joins us with her wild claim that can cook all your weeknight dinners in two hours – she explains how… And Pete Murray drops by to talk about working with family, homes

Sep 26, 2020 • 46:06

Pete Murray opens up about balancing music and family

Every night my kids ask me to sing them the same son at bedtime. One of the songs is The Rose, and I am no Bette Midler… It’s pretty safe to say that they would much rather someone like today's podcast guest sing to them at night.  Pete Murray is a dad of three, while juggling a successful music career spanning twenty years. His new single Found My Place has a gorgeous video clip featuring his wife and adorable little girl on the beach, and Pete opens up about working with kids and how he finds

Sep 24, 2020 • 11:05

Sally Obermeder's trick to cooking all your weeknight dinners in two hours

I don’t know about you guys, but every day around 3pm I have a slight panic attack. I call it the ‘what the hell am I going to make for dinner’ freak out. Well one of our fav podcast guests, Sally Obermeder, has the solution. The best-selling author and her sister Maha claim you can cook ONCE and have all your weeknight dinners done in under 2 hours. She joins us to explain how. (I'm pretty sure it's sorcery.)  See omnystudio.com/listener for privacy information.

Sep 23, 2020 • 10:32

Former Miss World Courtney Thorpe on why she's so open on social media

For some families and parents, this twist that we didn’t see coming – ie. Covid – has actually been a lesson in slowing down and reconnecting with each other. One mum who is embracing this new world, is Courtney Thorpe -  former Miss World, TV Host, WaterWipes ambassador and mum to one yo Kennedy, who was 6 weeks premature, and step mum to Peyton (5) and Lara (7).  Courtney joins us to share her parenting during Covid experience, how she makes co-parenting work and why she's so open on social me

Sep 22, 2020 • 9:31

Noni Hazlehurst opens up about life as a solo mum

Our next guest is WITHOUT a doubt my favourite Playschool presenter growing up. It is of course Noni Hazlehurst. I’ll wait while you argue Benita or John were better… Nope, didn’t think so... Well, she’s packed Big Ted and Jemima away (quite a while ago) and she’s now the host of the SBS Observational doco Every Family Has A Secret. Noni opens up about her own family secrets, life as a solo mum and how her son thought she did Play School just for him!  See omnystudio.com/listener for privacy inf

Sep 21, 2020 • 11:49

Is it ever okay to re-gift a child’s present?

When you first have a baby you can be inundated with gorgeous and generous gifts, but so often they don't get used. Then as they grow up, they usually get totally spoilt on their birthday and sometimes don't really appreciate all the gifts they receive. So is it wrong to keep some of those items aside and regift? Or even give them back to your child at a later date?  See omnystudio.com/listener for privacy information.

Sep 20, 2020 • 5:04

Weekly Catch Up

This week, Sarah and I discussed whether grandparents should be expected to step up and help care for our kids while we work? Author Karen Chaston joins us to talk about how to bounce back from a loss in your life – whether it’s a job or a loved one… Masterchef star Dani Venn opens up about splitting from her husband and juggling work with two small kids. PR guru Bec Brown has a new book out and shares her tips for building valuable career relationships and new mum Jesinta Campbell gets candid a

Sep 19, 2020 • 52:42

The important message Jesinta Franklin has for her indigenous daughter

Our next guest gave birth to her first child in Feb this year after a two and half year-long struggle to fall pregnant. Jesinta Franklin is understandably smitten with little Tallulah, and now she’s written a children’s book with an important message for her little girl. She joins us to chat about the first six months of motherhood and how having a baby has changed her relationship with her husband Buddy.  See omnystudio.com/listener for privacy information.

Sep 17, 2020 • 11:36

MasterChef star Dani Venn opens up about splitting from her husband during COVID

Former MasterChef contestant Dani Venn has had quite a year. She returned to MasterChef for the third time, juggled two phases of lockdown in Victoria, all while parenting her two young kids Harlow (5) and Oscar (2) after splitting from her partner of 13 years in July. The Founder of the Wholehearted Cook website joins us to chat about leaving her kids to return to MasterChef and how she's juggling work as a newly single mum.  See omnystudio.com/listener for privacy information.

Sep 16, 2020 • 14:47

How to build valuable career relationships

Bec Brown is the founder and director of The Comms Department, a PR and crisis comms management agency, with more than 20 years working in the creative industry alongside people like Katy Perry and the Wiggles, and brands such as KISS FM and Live Nation. It’s a tough but rewarding industry, and one that she says you can totally succeed in - if you set your mind to it. So she pulled together an essential career handbook for creative women, called You’ve Got This’ (out now) and she joins us to sha

Sep 15, 2020 • 9:51

Five steps to cope with loss in your life

In July 2011, Karen Chaston’s life changed forever when her youngest child, Dan, suddenly and unexpectedly passed away at her back door. She dealt with her loss by avoiding it; overworking, overeating and drinking, spiralling out of touch with herself and her life. Within 15 months, Karen resigned from her CFO role and became a beyond loss expert and co-founded her business: Live Love By Design. She joins us to share her heartbreaking story and her invaluable tips to coping with loss in your lif

Sep 14, 2020 • 10:41

Should grandparents be expected to care for our kids while we work?

Even though my parents live interstate, they never hesitate to help out with the kids when they can. It's something I definitely don't take for granted. I know a lot of families whose parents care for their kids on a regular basis, and some whose parents are not as involved. So should there be an expectation that our parents will step up and care for our children while we work or is that asking too much?  See omnystudio.com/listener for privacy information.

Sep 13, 2020 • 7:07

Weekly Catch Up

This week, Sarah and I talked about whether you need to spend loads on your kids shoes or can you get away with the cheapies…We chat about my favourite new buzz word ‘presenteeism’ and whether that’s just a given for working parents…Parenting goddess Maggie Dent is with us to chat about raising boys (praise be) … we catch up with the Single mum running $7 million business from the AFL Bubble And How the fuck do you stop your child swearing when they don't know what they are saying ?  See omnystu

Sep 12, 2020 • 36:53

How do you stop your child swearing when they don't know what they're saying?

I'll admit it, it's pretty funny when little kids swear and they don't realise what they're saying. But it might not be as funny to the people around them if it happens out in public! So should you just ignore it or pull them up? Especially if they don't realise what they're saying.   See omnystudio.com/listener for privacy information.

Sep 10, 2020 • 5:01

Meet the single mum running a $7 million business from the AFL bubble

Rebecca Klodinsky is the ultimate juggler. She started her swimwear label at age 24, spent years in court in a battle over the name – changing it twice - and now she’s running her $7 million business remotely from the AFL bubble with her toddler in tow. She joins us to chat about how she prioritises work and family and what lockdown in the bubble is really like.  See omnystudio.com/listener for privacy information.

Sep 9, 2020 • 8:32

Maggie Dent on how we’re teaching our boys to ignore their feelings

Being the mum of a boy is brilliant. But with it comes a responsibility to make sure they grow into a kind, compassionate and respectful man. Parenting author Maggie Dent has recognised that challenge and her latest book 'From Boys to Men' focuses on just that. She joins us to talk about how boys are just as emotionally sensitive as girls and how we can nurture those instincts.  See omnystudio.com/listener for privacy information.

Sep 8, 2020 • 11:10

Are you a working parent suffering from Presenteeism?

I love a buzz word, and my latest fav is Presenteeism. So what’s it mean? Presenteeism is a term that means you physically show up to work, but due to worries about the home front, poor physical or mental health, exhaustion or burnout your productivity levels and engagement are lower than usual. You are present in body but not in focus, energy or perhaps care factor. So what can we do about it? Elisabeth Shaw, the CEO of Relationships Australia NSW and clinical psychologist shares her advice.  S

Sep 7, 2020 • 9:25

Are you a monster if you buy your kids cheap shoes?

When my first child starting walking, I wanted to make sure that she had the best shoes possible for her growing feet. But they were expensive! And as she grew, I realised how quickly they wear out of them and sometimes, after spending a lot on a pair, she wouldn't wear them. So is it okay to put your kids in cheap shoes?  See omnystudio.com/listener for privacy information.

Sep 6, 2020 • 5:13

Weekly Catch Up

Catch up on all the episodes you missed this week! Sarah and I talked about what age you can start leaving your kids home alone and the various things you need take into consideration… We’re joined by the author of BE YOUR OWN MAN Jess Sanders to talk about raising strong, kind boys. Writer and podcast host Cath Mahoney opens up about what it’s like quitting your day job in your 40s as a mum, to follow your dream. Dr Michelle Dickson shares her tips for talking to kids about the dreaded C word (

Sep 5, 2020 • 42:10

Celebrating Father's Day with radio personality Jase Hawkins

It is Father’s Day this weekend, a chance to celebrate the male role models in your life and your child’s life. And who better to celebrate with than one of the kings of dad jokes and pranks – co-host of KIIS 101.1 FM’s Melbourne breakfast Show 'Jase & PJ' and dad of two boys, Jase Hawkins. Jase joins us to talk lame practical jokes and the key reason why raising respectful boys comes naturally to him.  See omnystudio.com/listener for privacy information.

Sep 3, 2020 • 8:31

That damn C word

Covid. It ain’t going away, and that is a hard thing to explain to kids.  Co-founder and creator of Nanogirl, Dr Michelle Dickinson, was an integral part of New Zealand's COVID response, working as an educator and advisor for the NZ Prime Minister, helping the NZ public, especially children, understand the science behind the virus and the different regulations. She joins us with some advice to help guide Aussie parents - especially families doing it tough in Victoria.  See omnystudio.com/listene

Sep 2, 2020 • 11:03

Changing careers as a working mum later in life

Once you have kids, you start to see your career from a very different perspective. Do I love this job enough for it to keep me away from my children? Am I satisfied with this role or have I always dreamed of doing something else? Chasing your dreams becomes more complicated when you have little mouths to feed, especially if you’re a single mumma. But that’s what former publicist turned podcast host and writer Cathrine Mahoney decided to do at the end of last year.  See omnystudio.com/listener f

Sep 1, 2020 • 9:32

How to teach our boys to be their own man

I love being the mum of a boy. There, I’ve said it. I’m just a little bit obsessed with how affectionate and loving he is.  Every night since he was born, I whisper as I kiss him goodnight ‘you’re my kind, gentle, respectful little boy, and I love you’. Look he’s 5 now and he looks at me like I’m mad but still says ‘give me a hug mumma'. After going through a messy marriage breakdown, that’s exactly what I want for him as he grows up - to be kind, gentle and respectful. But how do we make that h

Aug 31, 2020 • 8:52

What age can you leave a child home alone?

Picture this. You've just run out of bread for school lunches in the morning, the kids are happily watching TV and the shop is just down the road. Is it okay to duck out and leave them alone? There are so many variables to take into consideration when making that decision - their age, how long for you'll be gone for, whether they can call for help or ask a neighbour if they need it. Sarah and Mel talk about the situations they've found themselves and how to make the best decision for your family

Aug 30, 2020 • 5:56

Weekly Catch Up

This week, Sarah and I talked about why we get Imposter Syndrome when we start a new role.  We’re joined by dad-of-three and all-round Juggling Act fav Jimmy Rees on how his little family is managing during lockdown (yup it involves lots of silly videos and his wife is not impressed…) Former Bachelor winner Snezana Wood calls in and opens up about how her life behind closed doors is VERY different to Instagram. Dr Addie from Smiling Mind is here to help us identify anxiety in our kids, and Sarah

Aug 29, 2020 • 41:50

I’ve started co-sleeping with my toddler and don’t know how to stop

Co-sleeping, it's often one of those things you think you'll never do PK (pre-kids), but then end up doing at some stage. Sarah has started sleeping in the same bed as her toddler, because it's just easier to get him to sleep - and stay asleep! So does it really matter, or should she find a way to stop?  See omnystudio.com/listener for privacy information.

Aug 27, 2020 • 6:12

The signs to watch for with your kids and their mental health

This year has been rough on everyone, but particularly our kids. Bushfires, a global pandemic, homeschooling, lockdown… and no end in sight. As a result, Smiling Mind  - who help provide support and advice around children’s mental health - have been inundated with requests from teachers, parents and carers throughout COVID-19 on what they can do to help. We're joined by Smiling Mind CEO and Clinical Psychologist Dr Addie Wootten to share more about how to support our kids.  See omnystudio.com/li

Aug 26, 2020 • 10:22

Snezana Wood on how their family life is far from Insta perfect

Bachelor success story Snez and Sam Wood have now been in lockdown with three kids – twice. But if there socials and workout videos are anything to go by, they’re having the time of their lives – as always! Snez joins us and admits that Instagram is far from their reality and opens up about the joys and challenges of having three girls.  See omnystudio.com/listener for privacy information.

Aug 25, 2020 • 10:28

Jimmy Rees' sanity saver during the second-phase of lockdown

Jimmy Giggle is one of our favourite guests on The Juggling Act, so I thought it was high time we checked back in with him to see how he’s managing in Melbourne with three small boys during Covid. He’s been churning out hilarious videos on Tik Tok and Instagram, reminding us all that we’re not alone on this crazy parenting journey - including one of my favourites about the things parents say, but actually mean. #relatable  See omnystudio.com/listener for privacy information.

Aug 24, 2020 • 10:38

Why do we get Imposter Syndrome when we start a new role?

With the recent Covid restructuring at my workplace, I was moved under a new manager. She gave me my first big project, and I was so stressed that she was going to suddenly discover that I sucked at my job and was a total fraud! Classic Imposter Syndrome, doubting myself even though I'd been in the job for more than four years. So why do we get it and how can we stop?  See omnystudio.com/listener for privacy information.

Aug 23, 2020 • 6:30

Weekly Catch Up

This week, we chatted about whether you can ever ‘own’ a baby name? We’re joined by a mum who outsourced someone to homeschool her kids so she could keep working… Googlebox star Isabelle Silbury calls in to share her gorgeous engagement news and shares her advice on introducing kids to a new partner… Dr Sam Hay is in the studio with some tips on dealing with sensitive, itchy skin in kids (winter be gone!) And Sarah needs some toilet training advice (for her toddler, not her. Unless it’s an ‘aski

Aug 22, 2020 • 37:28

How and when should you start toilet training?

Toilet training your first child can be an overwhelming task. What age should you start? How do you know if they are ready? How do you do it? What about overnight? It's a lot for you to get your head around as a parent, let alone your child. Join Mel and Sarah as they share their experiences - what worked, what didn't and when they started.  See omnystudio.com/listener for privacy information.

Aug 20, 2020 • 6:02

Dr Sam on treating your child’s dry, itchy skin

Hand sanitiser has become one of those things we don’t leave the house with… keys, wallet, phone, sanitiser. Good to go! But man it can be drying on your skin in winter (especially our little ones) and with the frequency we’re using it.  Winter is a tough time on kid’s sensitive skin in general. Heating, warm baths, it’s all an itchy recipe for disaster. Dr Sam Hay joins us for a chat and some advice on treating it  See omnystudio.com/listener for privacy information.

Aug 19, 2020 • 5:16

How Isabelle Silbury told her son she was engaged

Just a few weeks ago, Googlebox star and single mum Isabelle Silbery revealed she was engaged to her new boyfriend Alex after he proposed with a ring his mum gave him when he was 18. After she went through a traumatic breakup late last year, they started dating - but then COVID struck. Instead of putting her new love on hold, she decided to self-isolate with him - after five dates. She joins us to share more about her pandemic love story and how she introduced him to her five-year-old son.  See

Aug 18, 2020 • 11:40

Why do mums wait to outsource for help?

It’s no secret that working mums have been struggling. It’s been a shitty, shitty year on so many levels with the additional pressure of working from home and in a lot of cases, homeschooling. And while research has found that men have been helping out more at home, it’s still mums that traditionally take on the bulk of the household management. That workload sometimes feels like it’s impossible to manage, and it never ends… The toll on our mental health is huge. Chrissie Davies runs Chaos To Ca

Aug 17, 2020 • 11:39

Can you ‘own’ a baby name?

Choosing a name for your baby can be equal parts exciting and stressful! You've got to find one that both you and your partner agree on, that doesn't clash with their surname and that other kids can't make up a terrible nickname from when they start school. So what happens when someone else wants to use 'your' name? Can you ever 'own' a baby name?  See omnystudio.com/listener for privacy information.

Aug 16, 2020 • 5:36

Daily Coronavirus Check-in: Weekly Catch Up

This week, we chatted about whether it's good for siblings to share a bedroom (if you have a choice!). We’re joined by Getaway host Charli Robinson who opens up about her breastfeeding struggles (while breastfeeding her two-week old bubba - total boss!). Blissed out new mum Jennifer Hawkins stops by and reveals how she handles those really tough days… Psychologist Belinda Williams gives us some tips on how what to do when your partner won't share the mental load. And Red Nose Australia CEO Keren

Aug 15, 2020 • 46:27

Daily Coronavirus Check-in: The devastation of unexpectedly losing a child

So today is a very important day – RED NOSE DAY. In Australia, nine babies die suddenly and unexpectedly every day. That's more than 3000 babies every year. Just devastating. But to provide some hope and support, we have Red Nose Australia. Founded in 1977 by parents who wanted to find out why their babies died suddenly and unexpectedly, and then educate parents and health professionals about how to prevent it… to make sure the devastating Impact of the death of their child never happened to any

Aug 13, 2020 • 8:05

Daily Coronavirus Check-in: How to deal with a partner who won’t share the mental load

A colleague was telling me recently that she’s basically the man in their relationship because she’s working at home from 2-10pm each day, and misses out on bedtime. And her husband is struggling. He never realised how hard it was to go to work and then come home to your other job. It can be tough when your partner doesn’t step up and help share the mental load – especially when you’re both working. So how can you broach the issue? We’re joined now by psychologist Belinda Williams for some advic

Aug 12, 2020 • 5:18

Daily Coronavirus Check-in: Jennifer Hawkins on the biggest challenge for first-time mums

In October last year, Jennifer Hawkins gave birth to her first child after a two year fertility battle, stage four endometriosis diagnosis and a heartbreaking miscarriage. Ten months on and they’re understandably smitten. Jen joins us and opens up about how overwhelming it can be as a first-time mum and her biggest hopes for Frankie when she grows up.  See omnystudio.com/listener for privacy information.

Aug 11, 2020 • 15:48

Daily Coronavirus Check-in: Charli Robson opens up about how tough breastfeeding really is

Breastfeeding - an incredible bonding experience if you and your bub can do it, a stressful situation if you can't. It’s just not as easy as you think it’s going to be when you first become a mum but not enough people talk about it. Today we're joined by Charli Robinson, TV presenter and mum of 18-month toddler Kensington and two-week-old newborn Theadora, who gets real about her breastfeeding struggles and why we need to support nursing mums more when returning to work.  See omnystudio.com/list

Aug 10, 2020 • 14:13

Are siblings better off in the same room?

I was so worried about moving my second child into a room with the older sibling. I thought they'd just muck around and never go to sleep! While that did happen briefly, they now struggle to sleep in a room without the other. I also grew up sharing a room with my sister, so it's all I know. So if you have a choice, are siblings better off in the same room? When is the right time to transition and is there an easy way to go about it?  See omnystudio.com/listener for privacy information.

Aug 9, 2020 • 5:45

Daily Coronavirus Check-in: Weekly Catch Up

This week, we chatted about whether it’s okay to let your child watch a screen while they eat – is it practical or totally wrong? We’re joined by writer Annaliese Dent who tried Kate Middleton’s ‘no shouting’ rule with her kids. Hilarious! Mum of four Sophie –Gwidolin stops by to help us get our fitness journey started, while PR queen and single mum Tory Archbold reveals how she’s helping inspire other working mums. And we talk about how you find the balance between nurturing and discipline with

Aug 8, 2020 • 34:19

Daily Coronavirus Check-in: How Do You Find The Balance Between Nurturing And Discipline?

I've been reading a lot about helping children calm down during a tantrum. Teaching them to name their feelings, letting them know you understand how they feel, then when they're out the other side having a conversation about what they could do differently next time. All sounds great in theory right?! But while I'm piling on the empathy, I'm struggling to teach them to respect boundaries - and me. So how do you find that balance?  See omnystudio.com/listener for privacy information.

Aug 6, 2020 • 7:30

Daily Coronavirus Check-in: 'I Was Stalked By My Ex For 12 Years, Now I'm Empowering Other Women'

I take my hat off to any working parent, but I know first-hand the additional pressures you face when you’re flying solo. Tory Archbold is one of those parents. A public relations powerhouse who launched her impressive PR business Torstar, 20 years ago, she’s amassed a seriously impressive client list, including Zara, Topshop and Victoria’s secret, all while raising her daughter on her own. But behind closed doors, she was living in a private hell. She was being stalked and harassed by her ex -

Aug 5, 2020 • 8:16

Daily Coronavirus Check-in: The simple trick Sophie Guidolin uses to juggle four kids and a fitness empire

I’ve been trying to work out more at home, and I did a routine last night by Sophie Guidolin (along with all of her adorable kids) on Body+Soul. Phwoar, that one hurt! Sophie is a fitness entrepreneur, author of 9 recipe books and mum-of-four, including twin girls. That is a LOT of juggling. I caught up with the queen of multi-tasking who reveals the simple way she keeps all the balls in the air.  See omnystudio.com/listener for privacy information.

Aug 4, 2020 • 9:26

Daily Coronavirus Check-in: What happened when a mum tried Kate Middleton’s ‘no shouting’ rule

It’s a common issue I hear from other friends with kids, trying to curbing the shouting. Not just us, but the kids yelling at each other as well. The bickering never ends! It’s something writer Annaliese Dent knows all too well. So when she stumbled across the Duke and Duchess of Cambridge’s strict ‘no shouting’ rule after a particularly shouty moment between her kids, she decided to give it a go.  See omnystudio.com/listener for privacy information.

Aug 3, 2020 • 7:34

Daily Coronavirus Check-in: Is it really that bad to let kids watch a screen while they eat?

Whether it's the TV, an iPad or your phone, I'm sure we've all let our kids watch a screen during a meal at some stage. But what about when it becomes a nightly habit because you just don't have the energy to battle with them to eat? We know mindless eating isn't great, but is it really that bad?  See omnystudio.com/listener for privacy information.

Aug 2, 2020 • 4:55

Daily Coronavirus Check-in: Weekly Catch Up

This week, we talked about religion and whether children should be able to find their own faith… we caught up with cybercop Yasmin London to find out whether Tik Tok really is the devil it’s made out to be. Josh Pyke called in to talk about his fears around raising mixed race children in Australia and the beautiful new song he wrote for his boys – You’re My Colour. Author Mim Jenkinson opened up about how to tell if your drinking is out of control… And I’ve got some God Damn potty-mouthed kids o

Aug 1, 2020 • 33:07

Daily Coronavirus Check-in: How do you deal with a potty-mouthed child?

Around the age of 5, kids become fascinated with potty language (hello, Captain Underpants!) or any word that gets a reaction from us. My kids have somehow become obsessed with the S word and the F word (not that my 5yo even knows what they are), oh and the 'middle finger'. It's so hard to shield them from it. My 8yo comes home from school asking what certain words mean, and I heard a song playing on our home device the other day that had swearing in it. So what should you do if your kids develo

Jul 30, 2020 • 6:12

Daily Coronavirus Check-in: How do you know when your drinking is out of control?

When this whole Covid thing kicked off I was definitely drinking more than usual, like a lot of people. But I’m glad to say that lately I’ve cut right back to two or three nights a week and feel much better for it. I know at one stage I did worry that I was drinking too much, but I never felt like it was out of control. So how do you know if you're drinking just a bit more than usual, or if it’s become something more serious? Well, Mim Jenkinson is a mum-of-two and a small business owner who hid

Jul 29, 2020 • 6:32

Daily Coronavirus Check-in: Josh Pyke on how he’s raising a multi-cultural family

When singer Josh Pyke and his Vietnamese-Australian wife Sarah had children, it was really important to them that their boys were are aware of both their parents’ cultures, as was bringing music into their lives. He wrote his latest single You’re My Colour for his boys, and oh, heart melt. Josh joins us on the show to chat about how they juggled isolation and his greatest fear for his boys.  See omnystudio.com/listener for privacy information.

Jul 28, 2020 • 9:05

Daily Coronavirus Check-in: ‘Cybercop’ reveals the one tip to keeping kids safe online

The number of times I’ve heard friends complain about the kids and their ipads. They’re a damn blessing and a curse. As much as I thought I’d never struggle to stay across technology, it’s incredible how quickly kids pick up on something that we know nothing about – yes Roblox, I’m looking at you… like what even is that game?! And don’t get my started on Tik Tok. Despite the fact that I can’t even work out how to use it, SHOULD we be using it?! We put in a call to mum and former police officer t

Jul 27, 2020 • 9:07

Daily Coronavirus Check-in: Should we allow children to choose their own religion?

Religion, it's a divisive topic. Both Sarah and I grew up going to church and Sunday school with our families, and now that we've got our children, it got us thinking about the role religion will play in their lives. But is it something that we should decide for them now by taking them to church, or should they be allowed to choose their own faith (if at all) when they're older?  See omnystudio.com/listener for privacy information.

Jul 26, 2020 • 5:40

Daily Coronavirus Check-in: Weekly Catch Up

This week, we talked about the FOGO of heading back to work and whether you can tell off another person’s child. We were also joined by soon to be mumma Jules Robinson who got very candid about the unspoken change of pregnancy (hint, it happens when you laugh or sneeze unexpectedly). We also chatted to mediation guru Luke McLeod for some great tips to help us manage our return to the office anxiety, and an incredible mum who wrote a children’s book about having tough conversations with our kids

Jul 25, 2020 • 32:51

Daily Coronavirus Check-in: Can you tell off another person’s child?

A total stranger offered to tell my son off the other day because I'd spent 15 minutes trying to get him in the car. I agreed, then felt equal parts grateful and awkward! Even though we know it's well-intentioned, it does feel uncomfortable when someone else tells off your child (and vice versa). So is it generally okay?   See omnystudio.com/listener for privacy information.

Jul 23, 2020 • 6:28

Daily Coronavirus Check-in: The book helping to talk to kids about scary stuff on the news

It’s been really interesting to see how kids have responded to all of the major events this year - bushfires, black lives matter and a global pandemic (and that's enough now okay, thanks world.) I’ve let my kids dictate any conversations around these topics and tried to answer in an age-appropriate way, but it can be difficult to know what to say or even if that's the right approach. Mum-of-two from the Gold Coast Alicia Millier faced the same problem earlier in the year, so she decided to do so

Jul 22, 2020 • 8:37

Daily Coronavirus Check-in: Luke McLeod’s tips to managing return to the office anxiety

Sarah and I went back into the office for the first time last week, and we were both really surprised by the anxiety that came with returning to the real world. Being back around strangers again in an uncontrolled environment, getting public transport and just generally venturing out of our little bubble.  I’m not normally an anxious person but this pandemic has – understandably – made it very difficult for a lot of us to stay rational and calm. So I put in a call to mediation and mindfulness te

Jul 21, 2020 • 5:42

Daily Coronavirus Check-in: Jules Robinson gets candid about the unspoken change of pregnancy

The pelvic floor struggle is real people. And I think I’m one of the lucky ones. I had an emergency caesarean and then a planned C-section, so let’s just say things are in slightly better shape than they might have otherwise been! But that doesn’t mean I’m back to my former trampoline jumping days, or sneezing without worrying what the fall out (literally) is going to be. Look I’m getting pretty candid here, but honestly, why aren’t we talking more about things that impact so many women? One mum

Jul 20, 2020 • 9:48

Daily Coronavirus Check-in: The anxiety that comes with returning to the workplace

Both Sarah and I returned to the office last night and it was very weird. I was too scared to touch anything on the train, if someone coughed they got daggers, there are new signs all over the place and I was surprised by how anxious I felt - especially since I'd actually been looking forward to the social aspect. It's called re-entry syndrome, and it's something a lot of working parents are experiencing right now.  See omnystudio.com/listener for privacy information.

Jul 19, 2020 • 5:51

Daily Coronavirus Check-in: Returning to work after mat leave during a global pandemic

I returned to work this week for the first time in four months, and it was totally weird. There was no one in here the first day and I felt like a total leper on the train coming in. Day two was slightly better, but now I’ve got FOMO for my old working from home life (look there’s no pleasing some people). But spare a thought for the people returning from mat leave after an extended period, only to head back to work – from home.  See omnystudio.com/listener for privacy information.

Jul 16, 2020 • 6:35

Daily Coronavirus Check-in: Helping your child develop healthy sleep habits

I remember when I went back to work after my first child and I wondered how on earth I was going to concentrate and actually keep my job. I was so damn tired. I even wore two different black heels to work on my first day. Yup, nailing that return to work. It honestly felt like she had some sort of direct feed into my work calendar because without fail, she would have a nightmare night right before I had a massive day planned at work. What’s with that?! Getting your little one sleeping well when

Jul 15, 2020 • 6:59

Daily Coronavirus Check-in: Parents share notes kids have passed while they’ve been WFH

I headed back into the office today for the first time in four months, but I have a feeling that it won’t be for long. Melbourne is currently in lockdown and partaking in the joy of home-schooling, and it feels like Sydney won’t be far behind. As we all know, homeschooling has been the worst. It's been impossible to get anything done with kids around. American journalist, Helen Rosner, started a storm on Twitter recently when she shared a perfect, hilarious note, wordlessly handed to her friend

Jul 14, 2020 • 5:50

Daily Coronavirus Check-in: The huge impact of the decision to end free childcare

This week, along with many working parents across the country, I’m feeling a sense of dread about my bank balance. The temporary free childcare lifeline has been yanked from us, with the industry moving back to its expensive former model yesterday. Over the past few months my hours have been temporarily reduced – and I already only work four days because of the cost of care – and that was only just manageable because I wasn’t paying childcare fees.  I know the move is a welcome relief for the ch

Jul 13, 2020 • 6:54

Daily Coronavirus Check-in: How robots at school are changing the lives of sick children

It has been so lovely to see the kids back at school and around their friends and teachers again as the restrictions around COVID lifted for most of the country. But for thousands of sick Aussie kids, this hasn’t been the case. One mum witnessed this first hand, when her once vibrant ten-year-old son missed school for almost two years with rare blood disorders. She had to watch as he deteriorated through lack of contact with his friends and tutors, when the hospital became his school. So Megan G

Jul 12, 2020 • 6:35

Daily Coronavirus Check-in: Working parents in Melbourne react to second shutdown

As you all know, my little family spent a month down in Victoria with my parents at the start of the first lockdown period to have some support with homeschooling and working from home. Now they’re going through it all over again as a second wave of Covid sweeps through Melbourne. All my family are down there and so many friends, who are all really struggling to process another six weeks in isolation. As I sit here in Sydney, still able to go down to the shops, send my kids to care, and catch up

Jul 9, 2020 • 4:15

Daily Coronavirus Check-in: Do you still want to WFH if this is how it looks in 25 years’ time?

Sitting at the kitchen table on a dining chair WFH has done shocking things to my neck and shoulders, I believe my massage therapists words on the weekend were, ‘your neck is not good…’ And it turns out ‘tech neck’ is just one of the problems we have to look forward to if we continue to work from home long term. A team of researchers created a fictional character called Susan, who represents what the average desk worker could look like in 25 years if we don’t change the way we’re working from ho

Jul 8, 2020 • 6:01

Daily Coronavirus Check-in: Tiff Hall’s simple trick to help you hit the ‘reset’ button

Somedays I just feel like I’m on a treadmill that I can’t get off. Get up, feed small people, try to get ready (lucky bras and make up are off the table right now), get them to school / care, work, try to exercise, try to eat properly, sleep, repeat. My wellbeing usually comes last, and it’s just exhausting. So I reached out to the divine Tiff Hall – founder of online health and fitness program tiffxo for some guidance on how to press the reset button and break this cycle.  See omnystudio.com/li

Jul 7, 2020 • 6:08

Daily Coronavirus Check-in: Simple tips to get rid of the Covid kilos

I don’t feel like I’ve been putting that much more food in my mouth since isolation started and I’ve actually been exercising more, but somehow those nasty Covid kilos have crept up on me - specifically around the booty area. So I put in a desperate call to nutritionist, exercise scientist and mother-of-two Brooke Turner to find out where I’m going wrong.  See omnystudio.com/listener for privacy information.

Jul 6, 2020 • 7:55

Daily Coronavirus Check-in: Teresa Palmer on trying to attain our parenting 'Zen'

I feel like those angry parenting ads are constantly popping up in my Facebook feed. Like is Zuckerberg actually listening to me lose my mind at my kids? I know we all do it. They push and push and push until we yell, then we feel bad and vow to try and find a way to keep our cool. But this parenting gig is damn hard. They push buttons we never thought we had. As they get older I think I’m getting a little bit better at it, but I really wish I could be super chill all the time. Work, life, money

Jul 5, 2020 • 7:29

Daily Coronavirus Check-in: Ben Lucas reveals how he innovated his business to survive Covid closures

Look I’m not a gym person, I only started going a year ago after I had knee surgery. So it was really only out of necessity. But I know they’re a sanctuary for a lot of working parents who need a break and to do something for themselves. I’ve also really felt for all the gyms going under during Covid, I’ve heard so many stories of businesses that just couldn’t afford to ride things out and it's just crushing. One that managed to stay afloat by pivoting VERY quickly, is Flow Athletic in Sydney. I

Jul 2, 2020 • 6:25

Daily Coronavirus Check-in: Sam Squiers on the lesson girls playing sport teaches our sons

We’ve had a great break from all the extra-curricula activities that kids do, and it’s been nice not to spend weekends rushing from one thing to the next. But things are starting to kick off again (pun intended) and while I’m dreading standing out in the cold at 9.30 on Saturday morning as my daughter TRIES to play netball, she’s super excited. Mostly about wearing the uniform which I get, it is cute. I grew up in a sporting household and it taught me so many things - Resilience, teamwork, confi

Jul 1, 2020 • 7:30

Daily Coronavirus Check-in: Is it a violation to share our children's pictures on social without their permission?

Sharing children's pictures on social is something everyone has an opinion on, and before I had my first child, my husband was pretty vocal about us not showing pictures once the baby arrived. I’ll be honest, I didn’t get it. But I decided that if he was that passionate about it, then, of course, I wouldn’t do it, but I wasn’t quite sure why it meant so much. In time my husband changed his mind and now we both put up photos but I didn’t get his initial issue… Recently I posted a pic with my youn

Jun 30, 2020 • 5:41

Daily Coronavirus Check-in: The pandemic has dads pulling their weight more at home

We all know that women generally take on the lion's share of domestic duties within the household. Sure, we may have come a long way since the days of Suzie homemaker having the house spotless to greet her breadwinner husband at the door with a martini in hand, but many will argue that not enough has progressed in terms of gender equality over the last few decades. Well turns out we may now have the global pandemic to thank for changing all that.  See omnystudio.com/listener for privacy informat

Jun 29, 2020 • 4:30

Daily Coronavirus Check-in: 'I quit my dream job to write and it saved my life'

When I was growing up I always wanted to be a presenter on Play School. True story. I used to make my siblings act out stories with me and all our stuffed toys, while my parents taped us on the old Sony camcorder. Then I’d watch them over and over, thinking of ways I could improve my 'performance'. From there my dream moved onto acting, before my dad in no uncertain terms told me that I’d starve if I chose that as a profession because I would never make any money. Not sure if he was being practi

Jun 28, 2020 • 9:06

Daily Coronavirus Check-in: Your rights around returning to work and flexible work arrangements

Confession time. I’m panicking about the email we just got saying we have to return to the office. Yup, I never thought I’d say this, but I’m actually anxious about going back to the workplace - I'm kind of liking it now. It was difficult in the beginning when we didn’t know how long we were going to be working from home (I love how that even has an acronym now – you WFH? – yeah, few months…). Now I’m struggling to process actually being back around people and in proper work clothes. And getting

Jun 25, 2020 • 5:33

Daily Coronavirus Check-in: Is it okay to secretly monitor your babysitter?

Babysitting is an interesting job because I think most of us have done it and were probably very young the first time. I mean, I remember looking after a family friend’s kids at night… and they would have been about 2 and 5. I was 16. At the time I thought nothing of it… We have had a few babysitters since the boys were born, and from around the 6-week mark with each, because I was back to work quite quickly. They’ve all been lovely but a serious mix in age and experience. Funnily enough though,

Jun 24, 2020 • 5:53

Daily Coronavirus Check-in: ‘I quit my corporate role on mat leave to start my own shoe business’

Like a lot of people, I’ve spent the past three months wearing nothing but uggs and trainers, so the idea of putting heels back on is just painful - in so many ways. I have a couple of pairs of flats that I wear but I really struggle to find shoes that are comfortable and don’t rub at the back. The struggle is real people. Then I came across an amazing Melbourne based mum, Katrina Verso, who the same issue and decided to do something about it. When she was on mat leave with her first child she q

Jun 23, 2020 • 7:18

Daily Coronavirus Check-in: When should you step in if your child is being hurt at school?

I want to talk to you about school and daycare, and when you should get involved if you see some bad behavior from other children. My eldest has been in daycare for about 18 months now, and absolutely loves going. That was until about a month ago when I noticed a mouth shaped bruise on his arm. It was definitely a bite mark. No doubt about it. I asked him and he calmly revealed that one of the kids had bitten him. He didn’t seem worried so I let it go, and in all honestly I thought biting was j

Jun 22, 2020 • 5:07

Daily Coronavirus Check-in: Everything families need to know for EOYF

Tax time is fast approaching and I don’t envy people working at the ATO right now! July 1 also means that the government can start the process of balancing family assistance payments. What that means is that they take a look at our Family Tax Benefit (FTB) and now Child Care Subsidy (CCS) payments to make sure families got paid the right amount during the year. Yeah, hurts my head too. So I put in a call (and didn’t wait on hold for an hour) to Services Australia General Manager, Hank Jongen to

Jun 21, 2020 • 5:18

Daily Coronavirus Check-in: Sam Wood’s healthy habits for when you’re time poor

I’ve been seriously lacking in energy since working from home. Every day I put on my activewear in the hope that it might trick my brain and body into being you know, active. But most of the time it doesn’t work. I keep telling myself I’m going to go for a run. Okay, a walk. Or do an online workout. But something else always (conveniently) pops up that’s more urgent. I’m also eating more of the kid’s snacks that I wouldn’t normally touch when I’m in the office. So the Covid kilos are slowly cree

Jun 18, 2020 • 6:18

Daily Coronavirus Check-in: How to keep your kids safe on apps like Messenger and Tik Tok

My 8 year-old daughter hacked my Instagram. She got into my phone and shared a delightful video of herself and her friend, welcoming everyone to ‘her’ Instagram page. Honestly, this generation are so digitally savvy and it feels like they’ve become even more so during Covid when we’ve been on screens more using technology to stay in touch with family and friends. While I thought I could stay on top of this quickly changing landscape and know the difference between Tik Tok and Musical.ly, I feel

Jun 17, 2020 • 5:39

Daily Coronavirus Check-in: When it comes to second children are we more relaxed or just lazy?

Today I wanted to talk about second children (and thirds and fourths and fifths – if you’re really game). I’m keen to know if we really are more chilled with each kid, or if we are just being lazy? Like most parents, I am bloody knackered. It’s nothing unique, but since the kids arrived my husband and I have pretty much slept terribly and aged dramatically. I use this as a justification for most of my parenting and life fails… leaving the hand-break on when driving, letting my kids wear clothes

Jun 16, 2020 • 5:25

Daily Coronavirus Check-in: How to get your confidence and sexy back after iso

Working from home in my track pants and slippers, eating and drinking more than I should and letting the exercise routine slip has left me feeling pretty meh. Kidding, I never had an exercise routine. Anyway. I think iso has left us all feeling a bit squishy around the edges and not our best selves. Or maybe that’s just me?! I tried out a new burlesque workout at home recently and while it was actually really fun, I was about as far from JLO in Hustlers as it’s possible to be. It was not sexy. S

Jun 15, 2020 • 5:17

Daily Coronavirus Check-in: How to talk to your boss about WFH ongoing

Many of us have now got the taste for working from home. And while I personally struggled in the beginning, now, I kinda like it. Obviously there’s the slippers and trackies element, but removing the commute time has also meant I can walk my kids to school and daycare  each day AND sleep later (if they let me), hang out a load of washing, prep dinner so the kids don’t tear my face off when they walk in the door, and juggle life admin much easier (come on, I’m not the only one who has ducked out

Jun 14, 2020 • 4:47

Daily Coronavirus Check-in: Stress-free Friday with Luke McLeod

Over the past couple of months on this daily Corona pod, I’ve spoken about feeling like I’m having panic attacks that I’ve never experienced before, and generally heightened levels of stress and anxiety. I know it’s something a lot of working parents have been feeling and are still feeling to varying degrees. So I’m officially declaring today ‘stress-free Friday’. Yup, today, you are not allowed to stress. Stress be gone. You have my permission to tell stress to eff right off. No space for you i

Jun 11, 2020 • 7:02

Daily Coronavirus Check-in: How to swap screen time for green time

We all know how tough the isolation period has been, and look, screen time rules have well and truly slipped in most households. Homeschooling combined with parents trying to work from home, has meant a LOT more Minecraft and endless episodes of My Little Pony. I know I’m not the only one… But now that restrictions are lifting, it’s time to take back control and swap all that screen time for some green time. There’s no doubting the benefits of kids getting outside in nature. It can enhance their

Jun 10, 2020 • 5:00

Daily Coronavirus Check-in: Dealing with reverse culture shock anxiety

Thinking back to the first week we went into isolation and I thought I’d never get used to working from home, having the kids around, and just generally adjusting to the new normal we found ourselves in, with little warning. I was stressing about hand sanitiser, children’s Panadol and yup, the great toilet paper shortage. Now, nearly three months later, and I’m feeling anxious about the kids being back in school full time, using public transport again and heading back to the office. Turns out th

Jun 9, 2020 • 5:39

Daily Coronavirus Check-in: Things to do with your child that you'll enjoy too

We are slowing starting to come out of isolation after two months, so you’ve probably well and truly run out of things to do with the kids! We all know that sometimes playing with kids can be boring and sometimes we’re just too damn tired to glue another paddle pop stick or race cars. Do kids care? Hell, no! Kids want to play, regardless of how their parents feel. All. The. Time. I know my idea of a good time right now is locking myself in a room on my own with a glass of wine and a book, but if

Jun 8, 2020 • 4:40

Daily Coronavirus Check-in: Praise be the pandemic for cutting down birthday party stress

It was was daughter’s 8th birthday on Friday and now I’m preparing for my son’s tomorrow. Four days. That wasn’t smart planning.  I am far from a Martha homemaker, craft, cooking, entertaining, just not my jam. So I dread the double birthday panic each year. This year however, I have an excellent excuse to dial things back. Like right back! I’ve loved hearing how families have been getting created with their kid’s birthdays over the past couple of months. Drive-by birthday wishes, zoom parties,

Jun 7, 2020 • 5:39

Daily Coronavirus Check-in: There’s no such thing as superwoman

I don’t know about you but I’m totally guilty of trying to be superwoman. The best teacher, colleague, boss, partner, chef, cleaner, the list goes on and on (and we’re the only ones crossing things off it). Why are so many working mums obsessed with proving that we can do it all? We know it’s not really achievable but we still seem to hold ourselves, and others – to these incredibly high expectations.  I’m pretty sure if I served the kids vegemite on toast or weetbix for dinner, they’d be okay.

Jun 4, 2020 • 7:01

Daily Coronavirus Check-in: Michelle Bridges on maintaining your health and fitness with kids at home

I feel like I’ve been doing an awful lot of sitting since I’ve been working from home. I get the kids to school and daycare then sit. All day. In the one spot. Don’t get me wrong, it’s a lovely spot in the winter sun, but my thighs are not thanking me for it and I’m struggling to get motivated now that it’s getting colder outside. So I put in a call to fitness goddess and founder of 12-week body transformation Michelle Bridges to find out how she’s been handling iso and to get some tips to try a

Jun 3, 2020 • 6:20

Daily Coronavirus Check-in: What you need to know before withdrawing your super

Financially, times are tough for a lot of people right now. To try and help ease the burden, the government announced quicker turnaround and less stringent conditions for people wanting to access their superannuation. As soon as that was announced, 600,000 people registered their intent to apply. As of the end of April, the Australian Tax Office had approved over 450,000 applications worth a total of $3.8 billion dollars. That cash hits peoples accounts within five days. You might be thinking ab

Jun 2, 2020 • 5:45

Daily Coronavirus Check-in: Emma Watkins on how the Wiggles have pivoted during Covid

How divine is Emma Watkins, otherwise known as Emma Wiggle? I mean she’s bubbly, talented, keeps our kids entertained, wears a bow in her hair ten times better than Jo Jo Siwa, and somehow manages to look fabulous in yellow. That’s a gift. But it turns out she has a weakness, she can’t cook! I think she’s basically my spirit animal. You know, except for the singing and dancing part. And the yellow. Blondes can't wear yellow. I caught up with Emma about how The Wiggles have managed to pivot durin

Jun 1, 2020 • 6:10

Daily Coronavirus Check-in: How to thrive and survive as a small business owner during Covid

Right across the country, we’ve seen small businesses pivoting just to stay afloat. Gin producers making hand sanitiser, pubs doing takeaway meals and even a plant nursery offering drive-through purchases. It’s a tough time across the board with revenue heavily impacted and unimaginable pressures put on businesses that they didn’t see coming. If you’re a small-business owner, you’ve probably been trying to work out how to keep staff, hold onto your customers and trying the best you can to future

May 31, 2020 • 5:23

Daily Coronavirus Check-in: Mums share their kids' hilarious impersonations of them

So it’s Friday, we made it to the end of the week jugglers, whoop! And cause things have been pretty grim, I thought we could all do with a laugh. Parenting sometimes feels like a repetitive cycle of gradually morphing into your own mother, realising what's happening, trying to fight it and eventually giving in. So, I had to laugh when I read about a moment a mum on Twitter shared, in which her kid imitated her to perfection. It set off an avalanche of similar hilarious stories, which I had to s

May 28, 2020 • 4:24

Daily Coronavirus Check-in: Working mums on paying childcare fees again

At the end of June, parents are facing the prospect of paying childcare fees again. As we all know, in April, the government put an emergency plan in place to save centres as parents starting pulling their kids in droves because of the pandemic. Hallelujah, working parents finally felt seen and valued. Education minister Dan Tehan recently said the plan had “done its job” with 99% of services remaining open, and most providers saying the emergency response has helped with financial viability. Bu

May 27, 2020 • 5:04

Daily Coronavirus Check-in: 7 tips to help you navigate sudden job loss

There is one demographic who has been hit hardest by the global pandemic shutdown, and that’s women. According to Australian Bureau of Statistics figures, more than 235,000 women became unemployed in April, which equates to 55 percent of jobs lost. Nearly a million Australians have now been impacted. It feels almost daily that I hear of another friend or colleague who has been made redundant, and as a working parent, the stakes are even higher when you’ve got little mouths to feed. But if you ha

May 26, 2020 • 7:32

Daily Coronavirus Check-in: Four life skills your kids can learn from the Pandemic

We all know how truly horrific this global pandemic has been. Hundreds of thousands of people worldwide have died, millions of people have lost their jobs and our children are only just returning to school – into an environment that will be significantly different from when they left. I get countless emails from groups and experts concerned about the impact this situation is going to have on our children, but there is one silver lining. Mental health experts believe that our kids could actually

May 25, 2020 • 6:17

Daily Coronavirus Check-in: Top paediatrician on why it's safe for kids to return to school

Kids in NSW and QLD have gone back to school today, while most kids in Victoria head back June 9. As majority of parents let out a massive sigh of relief (and pour an equally massive glass of wine), for some, it’s tinged with concern that it’s the right place for their children to be. I’ve seen lots of social media posts from parents asking whether they’re allowed to keep their kids at home because they’re worried that it’s safe for them to be there. So I reached out to Dr Asha Bowen - a Paediat

May 24, 2020 • 5:41

Daily Coronavirus Check-in: How to help your child adjust to the 'new normal'

After nearly eight weeks of quarantine life, we now seem to be coming out the other side – for now – with restrictions slowly lifting and kids heading back to school. But things are not going to return to ‘normal’, and as parents, we’ll need to help our children adjust to the ‘new normal’, however that’s going to look. They’ve been through a lot, we’ve all been through a lot, uncertainty, anxiety, fear, and now the poor little things are finally heading back to school but with strict social dist

May 21, 2020 • 5:31

Daily Coronavirus Check-in: Parents and kids on the anxiety of returning to school

Parents are preparing to send their kids back at various times around the country, and with this comes a mix of emotions. Relief for a lot of people, sure, but also anxiety and concern for some parents – and kids – with the return date earlier than expected. Parents have been told that “Rolls will be marked as per normal and unexplained absences will be followed up.” That’s unless there are genuine health concerns. So I reached out to some parents and kids, to see how they’re feeling about retur

May 20, 2020 • 3:53

Daily Coronavirus Check-in: Author Cassie Hamer shares her must-read books during the pandemic

I never thought I’d say this, but I feel like I’ve almost finished Netflix. And Stan. And Disney. And Foxtel Now…. I’m kinda bored with the TV binges. So I’ve actually been turning back to books. I absolutely loved reading as a child, I was the child that my mum would find curled up in the sun somewhere like a cat, reading for hours. But when I had kids I was just too damn tired! I’d start reading a page then fall asleep. Four years later, I feel like I’m getting back to the stage where I’ll sta

May 19, 2020 • 6:33

Daily Coronavirus Check-in: Pete Helliar shares his tips on how to stay married during a pandemic

We all know how much pressure lockdown has put on our relationships at home. A lot of us are suddenly working in the same room or right next to each other (who knew he was a ‘circle back’ kinda guy?!), and that can be challenging to say the least! I wanted to get some tips to make sure your marriages survive this pandemic – clearly, I’m not the best person for that job – so I put in a call to one of our fave guests on the Juggling Act, delightful dad of three, and star and creator of the fabulou

May 18, 2020 • 5:00

Daily Coronavirus Check-in: Practical tips for handling your child's tantrums

I’ve noticed that my four-year-old has been much cheekier these past couple of weeks, and that seems to be a common observation from a few parents I’ve spoken to about their children too. Kids who are normally pretty chill have been losing it at random things or acting up at school and daycare. As my kids say ‘my brain stopped working’.  It’s not surprising given the extreme circumstances we’re living under, it’s such a huge thing for them to fully grasp.  On top of that, we’re tired, stressed a

May 17, 2020 • 5:15

Daily Coronavirus Check-in: Money savvy tips to keep your finances in check during Covid

Like a lot of people, I have been saving money since we went into quarantine. No daycare and before or after school care fees, no sporting fees, travel costs are gone and we’re obviously not going out. BUT there’s the underlying anxiety over job security – a familiar story all over Australia and the rest of the world. That’s if you haven’t already been stood down or had your income significantly reduced. So it can be hard to really enjoy those Netflix binges when you’re worried about how you’re

May 14, 2020 • 5:46

Daily Coronavirus Check-in: Why are we all experiencing iso face?

I don’t know about you, but iso skin is totally a thing for me. My hands are getting so dry and itchy courtesy of OCD hand washing. The skin on my whole body feels so dry, yet on my face, I’m breaking out again like a teenager – even though I’ve stopped wearing makeup. Surely my skin should look like an SKII ad?! It seems I’m not the only one experiencing more breakouts than usual while self-isolating amid the outbreak (the corona outbreak, not the one on my face). So what exactly is causing eve

May 13, 2020 • 5:59

Daily Coronavirus Check-in: Why are we all panic drinking our feelings?

I had a particularly stressful day at work last week and a colleague said to me, you can have an extra glass of wine tonight and I thought, ‘I really don’t need permission for that because I’m already drinking too much’!  And that’s a familiar story across the country with a recent poll finding that 70% of people are drinking more since the COVID-19 outbreak in Australia and over a third say they are drinking every day. And I get it. It’s the anxiety, the stress of the unknown and the fact that

May 12, 2020 • 6:30

Daily Coronavirus Check-in: The silver linings from isolation we need to hold onto

I recently got to know my new neighbor who is also working from home. We had a wine – okay a couple, on the weekend – and then she dropped some baking off at my door the following day. And I was thinking what a nice upside this has been to the whole pandemic situation. I really feel like our whole building and street has been so supportive and really pulled together. There have been quite a few other wonderful things to come from the devastation of the global pandemic (like zoom dates with your

May 11, 2020 • 4:59

Daily Coronavirus Check-in: Dr Elize Bialylew with tips on self-care in isolation

Self-care, it can be a difficult thing to prioritise as a working mum, particularly in isolation. We don’t have the same outlets we usually have – a trip to the hairdresser, a massage, coffee or cocktail with friends. I’ve been doing the odd face mask at home – iso skin is a whole different ep - but apart from that, I haven’t really been doing that much. It just feels like I’m getting through each day, which I’m sure is not healthy or sustainable. And sadly I’m not sure experts would recommend w

May 10, 2020 • 5:21

Daily Coronavirus Check-in: Ada Nicodemou on how we can still have a special Mother’s Day in iso

So it’s Mother’s Day on Sunday and for many people it’s going to look quite different to what it has in other years. Hopefully there will still be breakfast or a coffee in bed, but we might not be able to catch up with our own mother’s with the whole family around, head for lunch or have social gatherings of more than a few people - depending on what state you're in. I read some research done by Big W that found almost 30% of Australian families don’t know if they will celebrate Mother’s Day thi

May 7, 2020 • 5:03

Daily Coronavirus Check-in: Tiff Hall's tips on beating the iso snack blues

I don’t know about you guys, but being stuck in the house all day has led to me, and the kids, reaching for the fridge door, way more often than usual. I wouldn't be surprised if it suddenly groaned "what now?!". If you’re having a similar struggle, then you’ll be pleased to know that mum, influencer, author and all-round goddess, Tiff Hall, has sent me her best tips for beating the iso snack blues. Praise be.  See omnystudio.com/listener for privacy information.

May 6, 2020 • 5:35

Daily Coronavirus Check-in: The struggles of co-parenting during Covid

This period has been challenging for everyone, but it’s been particularly challenging for people trying to make big decisions about keeping their family safe, with someone they don’t get along. I’ve been surprisingly lucky in that regard. We had a disagreement initially about keeping the kids in care and school, but then came to a compromise and we haven’t really had any major issues since. I reached out to some other single parents – mums and dads, to find out what challenges they’ve been facin

May 5, 2020 • 5:13

Daily Coronavirus Check-in: Eight feelings that are totally normal to be having right now

I feel so superficial for saying this, but last night I opened my wardrobe and thought ‘ I really miss my work clothes and getting ready for the day!’. Then I just kinda slumped and thought, I’m over this. I think my kids are over it too. We ran into some friends at the bike park on Sunday and all the kids started fighting. It's like they have forgotten how to socialise. I think I’VE forgotten how to socialise! Then I just started to worry about it, and overanalyse things and stress about whethe

May 4, 2020 • 5:29

Daily Coronavirus Check-in: Parents share how they've made their kid's birthdays magical in iso

Both of my kids have birthday’s in June and they’ve already started asking about whether they can have a party - as kids do. It’s difficult to know what to say when I don’t know what will be happening by then, but it must be even harder for parents who had parties organised and then had to cancel them. There isn't a kid alive who doesn't look forward to their birthday party - hell, even adults are bummed right now about celebrating their special day in isolation. But just because it can't be a n

May 3, 2020 • 4:47

Daily Coronavirus Check-in: 9 things all mums have thought while homeschooling 9 totally relatable things...

I sent my daughter back to school on Wednesday, and I’m totally fine with that decision. I didn’t make it lightly and luckily with my job I have access to lots of experts for advice. It’s also the right thing for my particular circumstance, and that’s all any of us can do right now – do what is right for you. As we were leaving the house, a woman putting pamphlets in the letterbox said: "off to school, isn’t that a bit dangerous?" Sigh. Can we just stop judging and start supporting? But it’s Fri

Apr 30, 2020 • 5:13

Daily Coronavirus Check-in: Tips to keeping your relationships at home intact, without losing a limb

It’s obviously an incredibly stressful situation we find ourselves in - working from home and spending more time than ever with partners, kids, flatmates, family - all putting a huge amount of pressure on those relationships. Our daily routines look nothing like they used to and lots of us are dealing with unprecedented stress and anxiety which in turn places considerable strain on everyone in the household. So how can we try and keep those relationships intact and walk out of this with all our

Apr 29, 2020 • 4:41

Daily Coronavirus Check-in: The things parents most want to do when they're out of iso

So, I bought a bike, the Holy Grail. Along with self-raising flour. Baking and biking, the iso survival activities. Speaking of things to do, I’ve been thinking a bit about the things I’d most like to do when this is over. Top of the list for me, is hug my friends, get my hair done, hug my friends, then drink bubbles with said friends on a rooftop bar in the sun. Then hug them again. Kidspot reached out to a bunch of parents to find out what was at the top of their list, and if you’re after some

Apr 28, 2020 • 5:01

Daily Coronavirus Check-in: What's our social responsibility when it comes to having children?

What is our social responsibility when it comes to procreating - especially when we're in the middle of a global pandemic.  Firstly, I blame Merrick Watts for even putting these ideas into my head. It was years ago when I was working with Mez that he explained to me he and his wife would only have 2 kids, as that was the responsible thing to do. I was single at the time and children were a distant thought, so the idea stumped me. Years later water restrictions were in full force, all of Sydney w

Apr 27, 2020 • 4:49

Daily Coronavirus Check-in: Five subtle ways children express Covid anxiety

I’ve been reading a lot about kids and anxiety during this pandemic, and I’ve been surprised me by how well my kids have adjusted to the new normal. Or so I thought. Turns out kids can show quite subtle signs that they’re struggling with Covid-stress… which is stressful. Even if our children don’t really grasp the full extent of what’s going on, life is very different for them now. But, children don’t express their emotions in the same way that we do, so how on earth are we meant to know if they

Apr 26, 2020 • 5:28

Daily Coronavirus Check-in: I'm declaring today Good News Fri-yay!

I think we all need some light in our lives right now, so I've decided today is Good News Fri-yay! I’ve scoured the interwebs for you (okay I just watched John Krisnski’s Some Good News show on YouTube… ) for some of my favourite stories over the past week. From a Sinatra driveway crooner to a retirement village serenade - these are the stories that brought an iso smile to my face.  See omnystudio.com/listener for privacy information.

Apr 23, 2020 • 4:32

Daily Coronavirus Check-in: Five great ideas for things to do with your kids

I don’t know about you, but weekends in isolation seem to stretch on and on for about six hundred and eleven-ty hours. That’s a LOT of hours to fill with kids, especially if you’re trying to keep screen time down (and let’s face it, that is a big ask these days…). In our house, I’ve found we’ve turned to lots of old-school activities. I’ve pulled out the board games we used to play as kids – Yahtzee, Chinese Checkers and Uno have been big hits. And my daughter has finally taught me what Just Dan

Apr 22, 2020 • 4:10

Daily Coronavirus Check-in: Have you fallen into an iso slump?

I was reminded over the weekend that we have been working at home now for a month. Man time flies. Ha! It feels like six. To begin with, we were scared, anxious and worried about whether we’d ever be able to buy toilet paper again. Then there seemed to be a general feeling of positivity - for a bit. Now I feel like a lot of people have hit an iso slump – bored, over it and craving an end date. I checked in with other working mums to find out whether they’re feeling the same, and also got some ti

Apr 21, 2020 • 5:27

Daily Coronavirus Check-in: My son's favouritism is making me resent my husband

We've all felt like our kids prefer one parent over the other at some stage, but for Sarah McGilvray, her son's favouritism is turning toxic. She had no idea something as small as him not letting her read his bedtime story could send her over the edge, but when you’re exhausted and trying to work from home during isolation, and parent, and be a partner, and feed the dog, and live on 4 hours sleep for the last few years… your child not openly loving you or showing you the cuteness they show every

Apr 20, 2020 • 5:45

Daily Coronavirus Check-in: The challenge of being a new mum in isolation

We all know isolation sucks with kids. No other way to put it really. But my thoughts have especially been with friends who have had babies during this pandemic. Being a new mum is hard enough. Being a new mum when you can’t get out and catch up with your friends and family, join a mother’s group or even have the maternal health nurse come over and check everything is okay, would be incredibly hard. So I checked out to a few of them to see how they're coping, and the responses were surprising.

Apr 19, 2020 • 4:55

Daily Coronavirus Check-in: The great quarantine bake-off

Have you found yourself baking much more than you used to PP (pre-pandemic)? Well, you're not alone. Despite being an absolutely crap cook, I've found myself baking banana bread and even a lemon cake - wild, I know. So what is it about baking that makes us feel so much better? There's something comforting about focusing on the task at hand rather than what's going on in the world. I reached out to Kidspot Kitchen Editor Lucy Bortolazzo for some ideas that aren't banana bread.  See omnystudio.com

Apr 16, 2020 • 5:48

Daily Coronavirus Check-in: Is it safe to send children to daycare?

Whether or not to continue to send your child to daycare, or to send them back if you pulled them out, is a decision I know a lot of parents are torn by. I pulled my son out 3 weeks ago, but I'm really struggling to juggle everything and am considering sending him back. So is it safe for children to be there? Dr Asha Brown, Paediatrician and infectious diseases expert from the Australian Academy of Science shares her expert opinion.  See omnystudio.com/listener for privacy information.

Apr 15, 2020 • 5:51

Daily Coronavirus Check-in: Are you hovering somewhere between panic and denial?

This past month has been such a time of conflicted emotions, but now I seem to have found myself settling somewhere between panic and denial. And of course there's now a name for that - panial. It’s got a ring to it right?! It totally sums up how I’m feeling. But it turns out we don't need to feel that way and we actually have more control over this situation than we think.  See omnystudio.com/listener for privacy information.

Apr 14, 2020 • 5:08

Daily Coronavirus Check-in: Keep calm and carry on during Corona

Now that we’re around each other 24:7 and facing a whole different kind of stress and pressure than we were PP (pre-pandemic), it can be difficult to stay calm with our kids. I don’t know about you, but my shoulders and back are constantly tight, I’m drinking more wine than I should be, and my fuse, if I get interrupted while I’m trying to work, can be pretty damn short. So I reached out to Beth Borowsky, teacher and founder of The Karma Class, for some tips to help us keep calm and carry on dur

Apr 13, 2020 • 6:28

Daily Coronavirus Check-in: Is it possible to spoil a child?

Isolation has been a great eye-opener for my husband and I on this topic, because we have been throwing new toys and games at our eldest child almost on a daily basis to try and keep him entertained. He usually does a few days a week at daycare, where the set-up is exceptional, whereas at home, mum and dad are exhausted and trying to sneak in a few minutes of work whenever possible. Enter the influx of toys. So is it ok to make a problem disappear by giving our kids what they want? We got some t

Apr 12, 2020 • 5:46

Daily Coronavirus Check-in: Easter is the time to remember how privileged we are

This Easter break is the time to stop and think. When you’re feeling like the whole thing is an inconvenience and you’re totally over it, which we all are, try to remember how privileged we are to spend this holiday period in a nice home, reading, eating, drinking and chatting to friends. It might not be what we had planned, but the alternative is much worse.  See omnystudio.com/listener for privacy information.

Apr 9, 2020 • 4:47

Daily Coronavirus Check-in: Part mum, part witch doctor

As parents, we are suddenly supposed to have vast medical knowledge and be able to diagnose ALL of our kid's ailments. Not to the point of prescription medication, but in essence, we are supposed to be able to fix everything. I still ask Mum what to do about an illness, rather than Dad (who actually has the medical degree)… And it’s nothing to do with his ability. It’s just some instinctual desire to ask mum and an innate belief that she will ALWAYS have the right answer on hand, medical or othe

Apr 8, 2020 • 5:27

Parenting is the art of letting go

Hey Jugglers, this is our final pre recorded weekly ep for a while, but Mel Wilson will be with you on the daily eps for the next little while. In this episode our old friend Cassie Hamer pops by to tell us all about her new book, and why she believes parenting is the art of letting go. Stay safe everyone!  See omnystudio.com/listener for privacy information.

Apr 8, 2020 • 24:36

Daily Coronavirus Check-in: When your personal iso upkeep goes wild

Gone are the regular hair and waxing appointments, and in their place is... nothing. Just regrowth and um, more growth. I rang fellow working mumma and host of the So I Quit My Day Job podcast, Cath Mahoney, to find out how she's faring during these minimalist times (hint: it's not pretty).  See omnystudio.com/listener for privacy information.

Apr 7, 2020 • 5:25

Daily Coronavirus Check-in: Has the Universe just put us all in the naughty corner?

At the risk of sounding all 'woo woo', I can't help thinking that this has all happened because we've forgotten to take care of each other AND the planet. That somehow it's the Universe's way of making us check ourselves and to 'try' and remind us what's really important in life. I've also found a poem that's a beautiful reminder to make sure that we continue to take care of the world and ALL the people in it, once this is over.  See omnystudio.com/listener for privacy information.

Apr 6, 2020 • 5:03

Daily Coronavirus Check-in: How our kids are coping with Covid-19

How have your kids been coping with this strange situation we find ourselves in? Our routine is a bit out of whack and I've noticed my youngest has become quite clingy? I reached out to some other kids to ask how they're feeling about Covid-19 and got some advice from a psychotherapist on how to talk to them about the big 'C' word.  See omnystudio.com/listener for privacy information.

Apr 5, 2020 • 4:49

Daily Coronavirus Check-in: What to do if you've been 'let go' at work

Have you been made redundant at work? Or even while you're on maternity leave? I'm joined again by Alison Dutton from Labour Pains Legal to explain what you can do about it and what you're entitled to.  See omnystudio.com/listener for privacy information.

Apr 2, 2020 • 5:09

Lisa Curry shares her secret to successful co-parenting

Hey Jugglers, during this stressful time we need all the help we can get to navigate our relationships with our partners and our ex-partners. Former olympian and all-round legend Lisa Curry swung by the studio to tell us her secrets for co-parenting with her ex-husband Grant Kenny. Plus, are reality shows REALLY rotting our brains?  See omnystudio.com/listener for privacy information.

Apr 2, 2020 • 29:47

Daily Coronavirus Check-in: Your legal rights at work

Have you been asked to work reduced hours or been stood down? Alison Dutton from Labour Pains Legal joins us to let us know what our rights are at work during these difficult times.  See omnystudio.com/listener for privacy information.

Apr 1, 2020 • 4:28

Daily Coronavirus Check-in: Dealing with unfamiliar anxiety

If you've started to feel like you're having panic attacks with all this uncertainty in the world, you are not alone. Mine started the first day we were sent home to work, and I'm still getting them. So I reached out to Dr Elise Bialylew for some advice and to find out whether we should hide our stress from our kids.  See omnystudio.com/listener for privacy information.

Mar 31, 2020 • 5:54

Daily Coronavirus Check-in: The silver lining to self-isolating with your family

I'm so guilty of rushing from one thing to the next (pre-pandemic) and feeling like I never got to see my kids! But now, self-isolating with them, I've discovered how nice it is to slow down and spend some quality time with them. In today's episode, other mums share the things they've been doing with their kids and the jobs they've finally got around to tackling!  See omnystudio.com/listener for privacy information.

Mar 30, 2020 • 5:00

Daily Coronavirus Check-in: Hacks for homeschooling and staying sane

If you're wondering whether you can have a pupil free day yet, this episode is for you. If you're just winging it and popping your kid's in front of the TV or have a full schedule of learning organised, I've got some tips to help you nail homeschooling.  See omnystudio.com/listener for privacy information.

Mar 29, 2020 • 4:43

Daily Coronavirus Check-in: Talking to kids about the 'C' word

Today on The Juggling Act we're asking how you've been talking to your kids about Covid-19. Are you totally open with them, or trying to shelter them - as much as you can? We get some advice from the experts plus ask some adorable kids what they think is happening right now. It will bring some sunshine to a pretty bleak moment in history.  See omnystudio.com/listener for privacy information.

Mar 26, 2020 • 6:31

Daily Coronavirus Check-in: Adjusting to working from home

Today on The Juggling Act we're talking about adjusting to life working from home. We all thought it was going to be temporary but now it looks like we're in it for the long haul, so how can we work most effectively? Mel got some great advice from fellow working mummas (including how to avoid the fridge) and shares her own experience - straight from the kitchen table.  See omnystudio.com/listener for privacy information.

Mar 25, 2020 • 4:49

Are fussy eaters born or made?

Hey Jugglers! Is your little one the kind of kid who turns their nose up at everything? You're far from alone there. But are fussy eaters 'our fault' or are they just born that way? Celebrity chef and author Annabel Karmel pops in to tell us her secret solutions to the problem. Plus Mel and Nina debate about whether we have to go along with another parents white lies or if their lies are their responsibility. Your hosts this week were Melissa Wilson and Nina Young filling in for Sarah McGilvray.

Mar 25, 2020 • 28:59

A message from The Juggling Act team

Hi everyone, all of The Juggling Act team are WFH, it's all a bit crazy! Don't worry because we've still got some Juggling Act episodes ready to go for you, and from tomorrow Mel is going to be publishing a daily podcast right here to help you navigate around these strange times with the little ones, see you tomorrow! 
 See acast.com/privacy for privacy and opt-out information.

Mar 25, 2020 • 0:00

Parenting through scary times

Hey Jugglers it's all anyone is talking about, so let's talk about it. We weren't immune to the Coronavirus madness that has hit everyone this week. One of our hosts, Sarah, as well as most of the Fitzy and Wippa news team spent the week in isolation after a virus scare, but thankfully they are all fine. Our producer Nina stepped in to host and she and Mel talked about parenting through scary times and our fears that our kids are missing out on an age of innocence. We also had Sky News reader Ja

Mar 18, 2020 • 24:51

Marcia Leone on the truth behind perfect online lives

Jugglers, too often we fall into the trap of comparing ourselves to other people online. this week our guest is Marcia Leone, AKA the Not-so-mumsy mum. Marcia talks about the reality of what is going on behind those perfect pictures and why we need to be honest with our struggles as well as our wins. Pus, We talk to an expert about the pitfalls of dating as a single mum and Mel talks about the difficulty of helping her kids find the right boundaries. Our hosts this week were Melissa Wilson and S

Mar 10, 2020 • 28:58

Jimmy Giggle reflects on his family's scariest moment

We all owe Jimmy Rees, AKA Jimmy Giggle, a debt of gratitude for providing ten years worth of babysitting as the host of Giggle and Hoot. Now, Jimmy is hanging up his pyjamas and taking his show on the road. He stopped by to tell us about his favourite memories, his plans for the future, and how he's feeling a year after near tragedy struck his family and left his 7 week old son fighting for life. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Youn

Mar 3, 2020 • 23:59

Megan Gale on the dangerous message we need to stop sending working mums

Hey Jugglers! Ever feel like the balancing act that is working parent life is a bit close to falling down? You're not alone! This week we're joined by the gorgeous Megan Gale who tells us how she uses mindfulness to get through chaotic moments, and the one message she would like us to stop sending to working mums. Plus, have you been hit by nits yet? Dr Sam joins us for the lowdown on eradicating them, and Mel shares her own mortifying nits moment. It involves being on TV... Our hosts this week

Feb 25, 2020 • 27:29

Jess Rowe wants you to stop trying to have it all

Jugglers, we put a lot of pressure on ourselves to be the best partner, the model employee and the perfect parent. But here's the secret: you'll never be perfect, so stop being down on yourself and try to enjoy the chaos of imperfection. This week we're joined by the amazing Jess Rowe who tells us how she embraced imperfection and What life is like two years after walking away from her full time television job. Plus, how do you know when it's time to walk away from a toxic family member? Psychol

Feb 18, 2020 • 25:08

Tracy Bevan shares her darkest moments of parenting

Hey Jugglers, we all know that this motherhood gig ain't easy. The fabulous Tracey Bevan stopped by this week to talk about her work with the McGrath foundation and shared with us about her struggles with post natal depression and how she overcame it. She also talked about how she makes co-parenting with her ex work, and how she's even friends with the new girlfriend! Plus, we talk role models and help a listener out on an awkward question. Our hosts this week were Melissa Wilson and Sarah McGil

Feb 11, 2020 • 22:27

Is it time for you to quit your day job?

Jugglers, we all dream of packing up our desks, putting in our notice and running off to follow our dreams. But what is it like to actually quit without the safety net of a new stable job? We sat down with the lovely Cathrine Mahoney, host of the new podcast, 'So, I quit my day job' and heard the unfiltered truth about starting over. Plus, Belinda Williams, psychologist at The Bumpy Road, gives her advice on how to keep you cool and avoid yelling at your kids. Our hosts this week were Melissa Wi

Feb 5, 2020 • 27:42

Kayla Itsines on the shock of her post-baby body

Hey Jugglers! This week we were lucky enough to be joined by the incredibly Kayla Itsines who found time in between managing her fitness empire and social media stardom to have a baby. Kayla shares with us what it was like for the "queen of abs" to face the realities of her new body and how she learned to adjust and adapt. Plus are you living paycheque to paycheque? We check in with our favourite money guru, Canna Campbell, to find out the basics on learning to save and budget. Our hosts this we

Jan 29, 2020 • 21:13

Tammin Sursok wants you to start scheduling sex

Welcome back Jugglers! We're feeling that 2020 flavour and we're ready for another year of great shows. We're kicking things off with a visit from the always exciting, Tammin Sursok. Tammin talks about struggling as a new mum, the stigma around taking medication for depression and why romance doesn't "just happen" in relationships. Plus, we're talking innapropriate children's gifts and what to do if your child is having toilet troubles. Our hosts this week were Melissa Wilson and Sarah McGilvray

Jan 22, 2020 • 26:59

Talitha Cummins wants us to stop glorifying mummy wine time

Are you guilty of glancing at the clock and calculating whether it's too early for a wine? Plenty of parents are. In fact 'mummy wine time is big in Australian culture, as the thousands of memes and Facebook groups dedicated to the subject prove. Talitha Cummins wants us all to stop normalising the mum drinking culture and take stock of our drinking habits. Plus, our listener question this week is all about sex... or lack thereof. What do you do when you're too tired to get in the mood and your

Dec 18, 2019 • 25:09

When getting fired is exactly what you needed to succeed

We're all taught that losing your job is a sign of failure, but what if it isn't? What if it turns out to be exactly the shot of motivation you need to turn your life around and start winning. That's exactly what happened to Natasha Stewart, who joins us this week to tell us how getting fired was a blessing in disguise. Plus, Sarah has a neighbour problem that she doesn't know how to solve, and Mel gets the low-down on the benefits of the endless childcare plagues from Dr Sam. Our hosts this w

Dec 11, 2019 • 28:25

Kids playing favourites and mums building empires (and sleep-walking)

Ever feel like you're sleepwalking through life? Mel does, in fact she sleep walks quite often! Yikes. Plus, an expert tells us what to do if your child starts playing favourites, and we sit down with the fabulous Alex Fevola who tells us how she built her business empire from home with small children. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your pod

Dec 4, 2019 • 20:33

Putting a toddler on a diet? Really?

Well. This week has been a bit of a doozy. Sarah is still raging after a doctor suggested her toddler was overweight! What would you do? Plus, we're joined by the incredible Tina Bruce, an author who battled an opioid addiction after a traumatic birth. And, when You're in a financial crisis, what steps should you take to dig your way out? We speak to financial expert Canna Campbell to get her advice. Our hosts this week were Melissa Wilson and Sarah McGilvray. This podcast was produced by Nina Y

Nov 26, 2019 • 27:55

Why is it so hard to stop yelling at our kids?

This week, we've been yelling. That's it, just yelling. How do you stop? Let's talk about it. Plus, Ada Nicodemou stops by to talk about where she sees her Home and Away career going and how she let go of perfection in parenting. And, are employers allowed to lookover you for promotions because you're a parent? We speak to a lawyer to find out. Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to

Nov 19, 2019 • 23:24

Resilience and school friendships - when should we step in for our kids?

This week we help out a listener facing a dilemma with her son who doesn't want to go to school. Mel and Sarah debate about when how far parents should go intervening in our kids social lives if they're having problems. Plus, the lovely Matt Shirvington joins us to talk F45, secondary infertility and the secret to a long lasting marriage. Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subsc

Nov 13, 2019 • 30:22

Ever wanted to quit your job and take off travelling with your family?

Who hasn't dreamt of quitting their 9-5 grind and jetting off on a round the world trip. It seems to good to be true, but Author Evie Farrell and her daughter made it happen. Hear how she did it and how it's working out for her in this week's ep. Plus, when does being thrifty turn into being a tight-arse? And Mel puts on her judgy pants about taking kids out at night, what do you reckon? Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've go

Nov 6, 2019 • 26:59

Sally Obermeder isn't going to stop sharing the negative parts of her life

Social media often only shows us the positive parts of life, but as parents, are we letting each other down by not being more honest? This week we're joined by Sally Obermeder and her sister Maha, who tell us why they are open about all parts of their lives. Plus: We talk to an expert about how to organise your schedules when you're having trouble co-parenting with an ex, and Sarah talks about in-law insecurity.Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produce

Oct 30, 2019 • 29:36

Tough love parenting: Are we letting our kids down by being too soft?

This week we're joined by our fabulous new co-host Sarah McGilvray and we talk everything from our fears about work shelf life, to whether or not you should 'dose and drop' at Daycare. The wonderful Ryan Fitzgerald (AKA) Fitzy also stopped by to talk about tough love parenting, mentors and the lessons he learnt from his own dad.Your hosts this week were Melissa Wilson and Sarah McGilvray.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The

Oct 23, 2019 • 30:07

Libby Babet is here to help us find time for fitness (yes even you)

Let's face it, some days we don't have time for a shower, let alone a few burpees and lunges, but former Biggest Loser trainer, Libby Babet stopped by the studio to tell us about how she makes time for fitness as a new working mum and how you can too. Hint: It's about priorities and saying goodbye to things that don't matter. Plus, Mel and Sarah talk about death, school choices and separation anxiety - it's a big ep, so dive in and join us. Your hosts this week were Melissa Wilson and Sarah Harr

Oct 9, 2019 • 30:57

Cass Thorburn on why co-parenting is a myth

What's it like to go through a painful divorce with the whole country watching? Cass thorburn drops by to tell us all about it. She also tells us what it's been like getting back into the workforce and why we need to find a new name for co-parenting. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs

Oct 2, 2019 • 30:53

Tips and tricks from a CEO mum - plus the pregnancy disclosure debate

Ever wanted to know how to become the ultimate boss mama? We're joined by Ella Bache CEO Pippa Hallas to get all her secret tips for juggling work and family life and find out what it takes to get to the top. Plus, should you tell a potential employer you're pregnant? If you aren't sure, make sure you listen because we chat to a lawyer to get the definitive answer. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask

Sep 25, 2019 • 30:44

Michelle Bridges isn't apologising for self-care (and you shouldn't either)

Hey Juggling Act family! If you want to hear about Sarah Harris ripping her pants in a skateboarding accident, you've chosen the right episode. Also, we're in for a treat this week as we sit down with Michelle Bridges who tells us about the one thing she won't compromise on - time for herself. Plus, are you a 'money moron'? We get the downlow from the brilliant Canna Campbell on how you can make your money work for you. Sound scary? It's not, she told us exactly where to start. Your hosts this w

Sep 18, 2019 • 30:47

Roxy Jacenko doesn't care what you think about her parenting

It's a high energy kind of episode, and that's because we are joined by the indomitable Roxy Jacenko who tells us how she balances work and family life (hint: it's the social life that takes a hit). And why she's invited cameras into her life for the brand new reality show : I Am Roxy! Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us

Sep 11, 2019 • 29:44

The guilty feeling of wanting to be at work instead of home

This week we're talking about work flexibility, how do you ask for it? How do you hold onto it? We're also sharing our mum-fails and all the things we said we'd "never do". Plus, the lovely Sarah Mcgilvray is joining us to talk about why she went back to work right after having a baby and how work is her outlet and keeps her sane. Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The

Sep 4, 2019 • 25:33

Yumi Stynes on parenting and pile ons

This week the Divine Yumi Stynes dropped by to tell us about her new book, Welcome To Your Period. She also tells us her mantra to keeping sane with teenagers (hint: "it's not my f*cking problem). Your hosts this week were Melissa Wilson and Sarah Harris.This podcast was produced by Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have

Aug 27, 2019 • 30:17

The good, the bad and the ugly of solo parenting

This week Sarah shares her experience of solo parenting while her husband is away. Mel can relate- she does it round the clock as a single mum! We're also joined by the fabulous Rose Kelly nee Jacobs, who tells us about what it's been like since splitting up with her husband , weatherman, Steve Jacobs. Rose is juggling single parenting and getting back into the 9-5 grind and she shares how she's coping. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young.

Aug 21, 2019 • 30:48

The myth of 'me time' and why we need micro moments

Why? Why are mums always putting themselves last? It's all very well to tell us to take time for self care, but when the hell are we supposed to do that? We caught up with psychologist Belinda Williams to talk about the importance of micro moments. Plus, we're joined by The Fit Mama Belinda Norton who tells us about the little changes we can make to improve our fitness and our health without taking up our time. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nin

Aug 14, 2019 • 26:28

Can you really get fired on maternity leave?

We've all heard the horror stories from my friends about being fired or made redundant while on mat leave. But, can they really do that? What are your rights? And how can you protect them? Plus, we're joined by the brilliant George Georgievski, who runs the incredibly popular @SchoolLunchbox instagram page where he displays his delicious, simple, school lunch creations to his 78 thousand followers on Instagram. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nin

Aug 7, 2019 • 29:11

Surviving the childcare plagues

You've done the tough part you've found a daycare with availability, you've gotten your precious little one used to the idea of separating from you and you've put your trust into the carers. You're golden right? Wrong. Strap yourself in, because here come the never ending daycare bugs. We're joined by the fabulous Dr Sam to tell us what parents can do to survive the plagues and just how sick is too sick for daycare REALLY. We're also joined by actress Helen Dallimore to find out how she manages

Jul 31, 2019 • 21:15

A day in the life of Sarah Harris

We're back - and we're ready to help out mums doing the work-life struggle like a boss. We're so happy to welcome our new host, Studio Ten's Sarah Harris. This episode we talk about keeping romance alive after kids and we take a look into Sarah's working day. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young. We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few

Jul 23, 2019 • 26:45

Welcome Sarah Harris! The new Juggling Act returns July 24

We're so excited we might cry (although that may be because we were up all night with the kids). We're so pleased to announce we're coming back next week with a revamped new show aimed at working parents and a new host joining Mel - Sarah Harris! We look forward to catching up with you soon.  See omnystudio.com/listener for privacy information.

Jul 18, 2019 • 0:31

What our girls most need us to know

We’re joined by the co-founders of The Big Sister Experience, a fantastic in-school program helping empower our daughters. The program is run by sisters, Bianca and Kritz and they are visiting schools all over the country to help girls with issues ranging from self esteem to peer pressure, and they say parents would be surprised at the most common concerns they are hearing. Plus we're joined by Cassie's mum, and together they talk about al the ways parenting has changed and the things we can lea

Jun 19, 2019 • 34:31

Taryn Brumfitt on the first steps to loving your body

Got a soft mum tum? Arms that jiggle? Boobs that seem to have migrated south in the past few years? If you're having trouble appreciating your amazing body, you're far from alone. That's why we were lucky to be joined by the incredible Taryn Brumfitt this week to talk all things body love and empowerment. Plus, should employers try to get a little more flexible with working mums? And, Mel admits she just doesn't get the Toy Story hype. Do you agree? SHOW NOTESYour hosts this week are Mel Wilson

Jun 12, 2019 • 29:56

Laura Byrne on preparing to give birth to a bachie baby

We’re joined by former Bachelor winner Laura Byrne who is about to become a first time mum, anyday now! Laura takes us through her birth plan (or lack thereof) and reveals her and Matty J's future family plans. We also take a look at the Aladdin remake, and find out whether Will Smith measures up as the genie. SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Laura Byrne and Leah Goulis. This podcast was produced by Nina Young.We've got a bit of a favour to ask

Jun 5, 2019 • 31:54

Dr Anna Cohen is here to help tame your teens

We’ve got the author of Taming Teens in the studio, Dr Anna Cohen, who has some brilliant tips forhow we can communicate with our children betterChild psychologist, Anna, reveals the age we need to establish a connection with ourkids to have a good relationship when they’re teens. We're also joined by author, Jessica Sanders who gives us some easy tips to help our daughters love their bodies.SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Dr Anna Cohen and Je

May 29, 2019 • 32:53

Steve Biddulph on the crisis facing girls

This week we are joined by the wisest parenting expert in Australia, the incomparable Steve Biddulph, Author of Raising Boys, and now Raising Girls in the 21st Century.Steve is here to tell us that our girls are in trouble and we need to step up be ready t help them out of the myriad of complicated situations modern girls face.Steve suggests starting by cutting ten percent off your to-do list and making yourself more available.We're also joined by Sarah Moran from the Girl Geek Academy to talk a

May 22, 2019 • 35:33

How three mums turned a hobby into a massive success

We all have our hobbies and passions, but how do you turn that into a business? Well, Lana Taylor, one member of Three Birds renovations, is here to tell us how she took a risk, walked away from the executive rat race and went into business with her best friends. We're also joined by gossip guru Craig Bennett who tells us about the unusual way he found out the story of his adoption. HOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Lana Taylor and Craig Bennett.

May 16, 2019 • 35:04

'My husband left me when my baby was still in the NICU'

This week we are joined by two amazingly accomplished people. Lisa Burling is a mum of two whose partner left her while their second son was fighting for his life in the NICU. Despite facing constant obstacles, Lisa has gone on to become a successful business woman, and an author. We also had a visit from Professor David Isaacs who explains what a world without vaccination would be like, and warns us about the importance of not letting things slide. SHOW NOTESYour hosts this week are Mel Wilson

May 8, 2019 • 33:27

Angela Bishop on her 'new normal' after losing her husband

We're back from our little break, and we are joined by the host of Studio 10 Angela Bishop, who reveals how she and her daughter aremanaging a year after the death of her husband.We're also joined by Fiona Katauskas, author of who tells us how to handle those toe curling words - ‘How are babies made’?Amazing Babies SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto Angela Bishop and Fiona Katauskas,.This podcast was produced by Nina Young.We've got a bit of a fa

May 1, 2019 • 32:34

Happy Easter!

We're taking a two week break to eat all the chocolate. Good luck surviving the school holidays with your sanity intact and we'll see you on the other side.  See omnystudio.com/listener for privacy information.

Apr 18, 2019 • 0:34

The scary way addiction is sneaking into teen lives

This week, we’re joined by author and father of six David Gillespie to talk about his latest book, , and whyTeen Brainportable devices are ‘the single most dangerously addictive thing in teen lives’. It's a scary conversation, but an important one for all parents to hear. Plus, when are hand-me-downs not actually hand-me-downs? Is it ever ok to expect people to give you your second hand baby items back when they're done. Plus, Mel and Cass both took their kids to see the new Dumbo movie, and it

Apr 10, 2019 • 29:57

Turia Pitt opens up on her first year of motherhood

This week we're joined by the incredible Turia Pitt, who has taken time out of her very busy schedule to tell us all about how she's finding motherhood. Turia has also written a book, Good Selfie, to help teenagers build up their self esteem and find the resilience inside. Plus, is Mel creepy for leaving notes for her neighbours? (Cass says maybe) and are Easter hauls just getting really freaking out of control? SHOW NOTESYour hosts this week are Mel Wilson and Cassie Hamer and our huge thanksto

Apr 4, 2019 • 26:15

Alison Brahe-Daddo on raising daughters in the #metoo movement

Today we’re joined by the original cover girl and mum-of-three Alison Brahe-Daddo, on raisinggirls in the #metoo movement. We're also discussing Married at First Sight - with just a couple of weeks to go, has it well and truly jumped the shark? Or was it always total rubbish? Plus, when it comes to talking about the birds and the bees with your kids, is the direct approach best, or should we avoid putting them on the spot with an awkward conversation.SHOW NOTESYour hosts this week are Mel Wilson

Mar 27, 2019 • 27:46

Marc Fennell on stepping back and putting family first

This week we’re joined by dad of two, host of The Feed on SBS Vice-land and all round over-achiever Marc Fennell. Mark shares his unique hand modelling skills and we talk about the way the Me Too movement has changed the way we parent. Mark also shares the stories that have changed him and the moment he realised he needed to take a step back from his career, slow down and spend more time with his family. Plus, Mel learns just how ruse every day songs can be when you have a creative three-year-ol

Mar 20, 2019 • 29:39

Annabel Karmel on the tragedy that inspired her to change everything

Today we’re joined by mum of three and baby food guru Annabel Karmel , who opens up about the tragic loss of her first child, Natasha, and how this loss inspired her to begin building her now legendary baby food empire.The best selling chef lets us in on the secrets of fussy eaters and admits that even her own son was picky about what he'd eat, leading to the creation of some of her most popular recipes.Plus, Cass and Mel talk Momo challenges and out of control baby shower traditions and whether

Mar 13, 2019 • 30:49

How to start your own mummy side hustle

This week on The Juggling Act, we're joined by mum of three under five and self-made millionaire Denise Duffield Thomaswho tells us about taking a fun and fresh approach to finances. She wants to help women overcome their fear ofmoney and says everyone needs a side hustle.Plus, there’s a newpregnancy guide out written just for Aussie women – we met the authors behind it and hearthe surprising way they met.And, are lunchbox rules getting completely out of control? Cassie and Mel talk lunchbox pai

Mar 6, 2019 • 30:02

Jacqueline Alwill on whether fussy eaters are born or made

This week we're joined by by nutritionist and mum Jacqueline Alwill who tells us whether fussy eaters are born or made – ie. is it OUR fault?Plus, we talk about the twice-daily hell that is the school run. Mel and Cassie aren't at all surprised to find out that a recent case of 'drop-off rage' resulted in a court visit for one mum. The two share their own experiences with nightmare school runs. and, over the top birthday parties - Cass has been to a few and she's held a few - she's even written

Feb 27, 2019 • 25:24

How to go from single mum to millionaire

Joining us on The Juggling Act this week is mum of two and author of The Joyful Frugalista, Serina Bird, on how she went from single mum to millionaire. Serina shares her tips on how to make money less intimidating and her secret to feeding your family on $50 a week. We also vent our lunchbox packing frustrations and Cassie explains how her daughter ended up learning the 'f' word from a certain stationary store. SHOW NOTESYour hosts this week are Mel Wilson and Laura Mazza and our huge thanksto

Feb 20, 2019 • 27:51

Nat Bass on why it's good for kids to see you cry and Laura Mazza guest hosts

This week on the podcast, we've got the lovely Laura Mazza guest hosting. Laura knows a thing or two about going viral - she tells us about the time she farted in yoga and ended up being famous for it. Whoops!Plus we’re joined by mum-of-two and massive overachiever Natalie Bassingthwaighte opens up about the new job that’s helping her heal after a personal tragedy.Nat tells us all about her new project and how she overcame some of the challenges she has faced in the past couple of years, as well

Feb 13, 2019 • 29:03

Laura Csortan on the realities of life as a single mum

Early morning starts is something that Laura has been used to after having a successful TV andmodelling career that has spanned over two decades, yet being a single mother and startingeach and every day at the crack of dawn takes on a different level of exhaustion.Kidspot catches up with former Miss Universe Australia and Miss World Australia, Laura Csortan,at her beachside pad and finds out how the past two years have been, working and being asingle parent to her gorgeous daughter Layla Rose an

Feb 7, 2019 • 26:31

The back to school special not to be missed

Hello, hello! Back by popular demand, we're replaying our back to school special episode from last year.In this episode​ of​ The Juggling Act​, the​ team chat to four incredible mums who will help you ​navigate ​the chaos of uniforms, lunchboxes and back-to-school nerves.Veteran teacher Caroline Doolub explains how to best prepare your kids for the transition to big school.While Maraya Bell of Stuff Mums Like has the lowdown on routines, screens and getting them out the door on time.Psychologist

Jan 30, 2019 • 36:22

Rachael Finch shares her controversial feelings about childbirth

This week, we're joined by mum of two Rachael Finch, who tells us about her unusual feelings about childbirth…What's that? Well, she LOVES IT! I know, it's not everyone's favourite activity but Rachael tells Mel that she enjoyed the experience of giving birth and the feeling of transitioning into motherhood. We also talk to Naomi Stalenberg from the Big Bash League, Sydney Thunder about why those hours you’re putting into carting your kids round to play sports are totally worth it.Plus, Cassie H

Jan 23, 2019 • 31:01

Steve 'Commando' Willis gets emotional about how fatherhood has changed him

This week we're joined by one of the fittest (and foxiest) dads in Australia, Steve Willis, better known as Commando Steve. Steve gets emotional when he revealsthe biggest thing he’s learnt as a parent, and talks about the different things we can do as parents to help our children feel better physically and mentally. Plus, we talk sharenting - we're all guilty of sharing a little too much about our kids from time to time online, but what would you do if your child specifically asked you to stop?

Jan 16, 2019 • 27:44

Sally Obermeder on smoothies, surrogates and super mums

Today we’re joined by one of our fav mums and celebrities, she's a cook, a TV host, ambassador for Athlete's Foot and an all-around delight, Sally Obermeder. She opens up about how her cancer battle helped her to listen to her own body better, whether she would use the same surrogate to have a third child and how she manages to keep up her own juggle with some very handy back to school tips and tricks. Plus, is it ever ok to sneak a cheeky morning wine? Or has our mummy wine culture spun out of

Dec 12, 2018 • 29:56

'I discovered I was going to be a mum to a newborn with less than 12 hours notice'

When Nicole found herself suddenly single at 38-year-old she thought she might have missed the boat on becoming a mother. But an information night at a fertility centre put her on a path to becoming a solo mum through IVF. She gave birth to a beautiful little girl. 18 months later Nicole tried again to fall pregnant through the same process but after three failed rounds of IVF she gave up. That’s when she met someone who introduced her to the idea of fostering. She didn't realise just how quickl

Dec 5, 2018 • 27:17

Kate Ritchie on growing up in the spotlight

This week we got to fangirl over the gorgeous Kate Ritchie who opens up about how she would feel if her daughter Mae had a childhood like she did. Kate talks about living in the spotlight and the amazing ability that kids have to adapt when they don't know anything different. Plus, we know the stay at home parent also becomes chief cook and cleaner, so what would it actually cost to outsource all that they do? And, when it comes to co sleeping - how old is too old for parents to sleep in the sam

Nov 28, 2018 • 29:19

Michael and Carlene Duffy on why The Block is more difficult than having a newborn

This week we’re joined by The Block power couple Michael and Carlene who tell us what it was really like competing on The Block, the sleep deprivation, insane hours and what it felt like to walk away with just $10,000. They also opened up about the rumours they wanted to use their winnings to have another baby. Plus, if your friend spelt their baby's name wrong, would you tell them? A mum took to Mumsnet' to share her dilemma when her friend announced she was naming her child Pheobe. Uh oh. And,

Nov 21, 2018 • 28:51

Georgie Parker shares her secret to staying sane

This week on the Juggling Act, we're joined by TV star Georgie Parker who shares everything from juggling a child and a career, to why she thinks dads should get more credit. Plus, Mel tells us why she's officially banning the band-aid at her house, Giles talks about the surprising bonus of having a broken back and Cassie tells us how one perfect gift idea is going to leave her massively out of pocket. SHOW NOTESYour hosts are Mel Wilson and Cassie Hamer with special guest Giles Hardie and our h

Nov 14, 2018 • 27:24

Annabel Crabb's hack to avoid feeding kids at dinner parties

This week we're joined by domestic goddess, political journalist and mum of three Annabel Crabb, who reveals where she stands on the ‘pop in’. She also shares her magic frozen peas trick and her secret to having a family friendly dinner party (without having to cook for kids). Plus, Candy Jacques from the Gender Centre is in the studio to talk us through what to do if your child finds themselves feeling confused or unhappy about their gender. And how would you react if you gave away a pram only

Nov 7, 2018 • 30:51

Is it ever OK to lick your plates before putting them in the dishwasher?

This week we're talking about the surprising benefits of having a sick toddler, the unsurprising discomfort of breaking your back and, we're asking the big questions, namely: Is it ever OK to lick your plates before putting them in the dishwasher? A debate will rage, is Giles right? Does bacon really excuse all sins? Or is there never a scenario when this behaviour is OK? We're also joined this week by mum-of-three and entrepreneur Cass Spies who talks about the risk she took quitting hercorpora

Oct 31, 2018 • 24:36

Jessica Rowe on life after television

This week we're joined by the absolutely brilliant Jessica Rowe. Jess is a journalist and TV presenter, this amazing lady has been broadcasting into our living rooms for the past 20 years on shows such as Sunrise, Today and Studio 10. Earlier this year, she took a step back from the limelight to concentrate on her passion projects, like Craphousewife.com.au, where she shares stories from her not-so-perfect life as a mother of two and wife to a high-profile news presenter. Now she's signed on as

Oct 26, 2018 • 30:35

Nina Young on the moment she found out her father is a murderer

This week we’re joined by journalist Nina Young, host of one of the most popular podcasts in the country right now, My Father The Murderer, she’s opened up about the day she found out the worst secret imaginable. All her life, Nina had known her father was a bad man. But when she turned 26, she found out just how bad. Before Nina was born, her father killed a woman and was sentenced to life in prison. It was there that he met Nina’s mother. Nina tells us what it was like making that discovery, a

Oct 18, 2018 • 26:33

Sarah Boulazeris on having a baby with Kris Smith

This week we're joined by the lovely Sarah Boulazeris and the personal trainer opens up about the excitement of preparing to have her first baby with model and former footballer, Kris Smith. The little one who's due in December is Smith's second child, his first is Ethan who Smith shares custody of with his former partner Dannii Minogue. Sarah chats about accepting how her body is changing and how her routine has changed with impending motherhood. Plus, how would you react if your child told you

Oct 10, 2018 • 25:30

Imogen Bailey on finding your tribe

Today we’re joined by doula and former model Imogen Bailey who tells us all about the incredible things that can happen when women come together, and why she's started leading 'women's circles.'And, one very brave family shared the reality of what it's like to have a child facing cancer. ittle Harper's story had all of us in tears and we're so honoured to help the Kelly Family spread the word about the Leukaemia Foundation Light the Night event.SHOW NOTESYour hosts are Mel Wilson and Cassie Hame

Oct 3, 2018 • 27:22

Amy Molloy on the grief of losing her husband

This week, we’re joined by author and mum of two Amy Molloy, who shares her heartbreaking story of losing her husband just three weeks after they married – when she was only 23. But Amy isn't letting this tragedy be the defining story of her life, she' growing and healing and is here to share her knowledge. Plus, can everyone please stop mum-shaming Mel? She's had more than enough, and Cassie tells us she's ready to expand her family... Well, kind of. SHOW NOTESYour hosts are Mel Wilson and Cass

Sep 26, 2018 • 26:55

Justine Clarke tells us how she stays silly

This week we're joined by the divine Justine Clarke, who talks staying silly, watching her kids grow up and how children react when they see her in real life…Mel also shares what life is like in toilet training hell and Cassie tells us how she's back from holidays with the kids - and is ready to take a holiday to recover.In the newsParents with children at Burrowes State School in QLD received an email last week which has left a bad taste in their mouths.New school principal has informed parents

Sep 19, 2018 • 25:20

Tiff Hall and Olivia White on the highs and lows of the first five years of motherhood

On a very special episode of The Juggling Act, we're joined by health and wellness expert and founder of TIFFXO, Tiff Hall. Also with us is the fabulous Olivia White who blogs at House of White. The ladies are here to get real about motherhood, the good, the bad and the ugly. The first five years of motherhood are all about surviving the trenches, celebrating milestones and worrying way too much!Tiff shares how her professional comedian husband Ed Kavalee was the one to win her son Arnold's firs

Sep 12, 2018 • 28:51

Adele Barbaro on her infertility struggle and her surprise second baby

This week on The Juggling Act, Mel is about to embark on toilet training her toddler. She's armed with a tonne of prizes and a mountain of spare undies, but she has a feeling she's going to face a battle.We're also joined by the Real Mumma, Adele Barbaro, who keeps it real, sharing her honest and raw insights into parenthood with her many followers on Facebook and Instagram.Adele shares her story of infertility, IVF success and how she and her partner ended up falling pregnant naturally with her

Sep 5, 2018 • 27:35

Jules Sebastian on the moment she knew she had to put down the chocolate

If you happened to catch mum-of-two Jules Sebastian recently posing with her husband Guy for Men's Health Magazine, I bet you couldn't help but notice that she looked incredibly buff.But, when Jules sat down with the Juggling Act this week, she was quick to tell us that her recent fitness journey did not come easily. First she had to find the motivation to put down the chocolate and put in the hard work for six days a week for eight weeks straight. She talked Mel through her plans to maintain he

Aug 29, 2018 • 29:38

Is your child ready for school? Here's how to tell

Every year around the country, mums have to face the decision, to send or not to send? If your child's birthday falls in the middle of the year, you might find the decision pretty difficult.This week on we're joined by educator, mum and author ofIs My Child Ready For SchoolKaren Seinor, to chat school readiness.The Juggling Act, Karen shares the signs that your child is not ready, including difficulty separating from their parents and language skills.We also talk to Kylie Ostle from Mum Society

Aug 22, 2018 • 27:46

The embarrassing questions we asked as new mums

Being a new mum is a steep learning curve that no amount of baby books or unsolicited advice from random strangers can prepare you for. So looking back, as CPR Kids founder Sarah Hunstead can tell you, we all had some pretty embarrassing questions.On the podcast this week Sarah chats with the team about the time she was convinced her baby had worms in her poo and the graphic Googling that ensured.We also hear from Kelly Cull from Expedia about how to save money while travelling with kids in tow.

Aug 15, 2018 • 27:23

Why Nova's Sarah McGilvray ditched her mother's group (and is so happy she did!)

Expecting mums are often warned they might not bond with their babies straight away. But Sarah McGilvray wasn't prepared for the opposite to happen.This week, the Nova brekkie host shares why she was convinced her son hated her for the first few months of his life.Plus, she reveals the moment she decided it was time to ditch her mother's group.The team also chat with NRL star Mitch Aubusson on how life has changed since becoming a dad. Mitch is the star of the Sydney Roosters who run the Steggle

Aug 8, 2018 • 29:19

Lindy Klim on the reason she was scared to leave her marriage

This week we are joined by the amazing Lindy Klim. The mum-of-four and fashion designer opened up on her fears about finding love as a single mum, the stress of co-parenting and why she hated her mothers group.Plus, organ donation, it’s something that most of us don’t like to think too much about. But every day, hundreds of Australian’s are waking up, wondering if this might be the day they get the news that their life-saving donation is coming.Belinda Hanly, a mum from Sydney, shares her story

Aug 1, 2018 • 30:01

Lauren Patterson AKA Mad Max Mum on how her daughter saved her live

This week we’re joined by Lauren Patterson who is the mum-of-two behind Mad Max Mum. She opens up to us about how her daughter saved her life and the battle she faced with postnatal depression after the birth of both her babies. Lauren and Mel also share why co-parenting can sometimes be pretty sh*t.Plus, should you lick your newborn after giving birth? Some mums do, but Cassie says it's just not hygienic for anyone involved.And, do you know how to spot the symptoms of the most common daycare bu

Jul 25, 2018 • 27:55

Masterchef's Aaron Harvie wants dads to step up in the kitchen

You probably want to pay attention when someone who's cooked for some of Australia's best chefs offers you culinary advice. Especially when what he's saying makes so much sense.I mean, it's 2018, it's more than time for dads to step up in the kitchen department. Especially, as Aaron Harvie points out, it can have such a huge impact on our kids' attitudes toward food.And save you time and money.Give the vino a missIf you're tempted to indulge in a few glasses while dad's busy in the kitchen, Anna

Jul 18, 2018 • 28:51

The milestones that make being a mum worth it

From the outside, motherhood looks pretty rosy. Think of every ad you’ve ever seen of a mum cheering madly at the sidelines or turning around just in time to catch those first shaky steps. Or smiling serenely while serving dinner to her waiting family.Sadly, once you have kids, that idyllic bubble bursts pretty quickly. Instead, you get an onslaught of nappies, projectile vomiting and 4am wake-up calls. Being a mum is often harder than you ever could have expected. But that’s what makes those mi

Jul 11, 2018 • 25:32

Yumi Stynes on the life advice you'll probably hate, but need to hear

As parents, we're used to giving things up - sleep, time, privacy, the list goes on. But Yumi Stynes might just have made the ultimate parenting sacrifice.This week on The Juggling Act, the radio host shares the staple she's given up in the name of getting everything done. Look, we never said that being a parent would be easy.The mum-of-four also dishes up the recipes guaranteed to be winners with the kids. It’s reassuring to know that even a cookbook author struggles to get the kids to eat vegg

Jul 4, 2018 • 27:08

Mister Maker reveals the biggest hazard of his job..and it's not the hot glue gun!

He's the man in the spotty vest who can turn a paper plate into an epic work of art.Mister Maker joins us this week to reveal the biggest hazard of his job and share the surprising place he keeps his craft.  Need an indoor activity to get you through the​ school holidays​? Resident movie-buff Giles Hardie explains why Hotel Transylvania 3 is a must-see.   And we chat child-free weddings, mum-tums and whether play centres are sanity savers or actual parenting hell. Tune in!​​​​SHOW NOTES Your hos

Jun 27, 2018 • 26:22

Michelle Karavas talks taming toddler tantrums

This week we're joined by child psychologist Michelle Karavas, who is here to help us teach our kids to to manage their anger. She's got some great tips to help your hot-tempered little one cool down quick. Plus, we're all guilty of burying our heads in the sands when it comes to uncomfortable issues like refugees and asylum seekers. It's time to stop hiding from the issue and start listening. In honour of World Refugee Day, we spoke to Syrian Refugee Joel on what it was like living in a war zon

Jun 20, 2018 • 29:34

Tiff Hall reveals how a rough pregnancy prepared her for the realities of mum life

Fitness guru Tiffiny Hall is pretty damn tough. But she says even the most gruelling workout doesn't compare to the challenges of motherhood.This week, she opens up about her rocky pregnancy and the beautiful moment she held her son Arnold for the first time. Meanwhile, Mel battles the Mum Flu, Giles admits he's a terrible tooth fairy and Cassie has come to accept that NITS are now a part of her everyday life...Plus, it's been 14 years in the making but The Incredibles are back to save the day.T

Jun 13, 2018 • 27:49

Madeleine West on juggling six kids and dealing with the haters

Self-proclaimed 'Mother of Chaos' Madeleine West admits she never wanted a big family.This week, she reveals how she 'accidentally' became a mum-of-six and the one little thing that keeps her sane through it all.She also shares the inspiration behind her new book series Lily D, V.A.P.And we're joined by the hilarious Kristen Toovey to chat about embracing her single mum status. Hello Tinder!Plus, should we celebrate our post-birth baby bumps? Controversial blogger Constance Hall says hell yeah w

Jun 6, 2018 • 27:56

Elle Halliwell on the guilt she feels when she looks at her son

Journalist Elle Halliwell found out she was pregnant with her first child just a couple of days after receiving a devastating cancer diagnosis.Elle joins us to talk about how she faced making the decision no parent should have to make. Should she end the pregnancy or delay treatment?Plus, for too long, family violence has been 'none of our business'.But we're making it ours.We speak with a brave mum about how she and her son survived domestic abuse.And discuss what you can do if someone you know

May 30, 2018 • 28:41

Phoebe Burgess on the post-birth moment that broke her heart

TV presenter, journalist and mum-of-one Phoebe Burgess knows motherhood can be as exhausting as it is incredible. This week, she opens up about parenting in the public eye and shares the heartbreaking moment she knew she had to ask for help.Plus, why is it still so hard to talk about addiction? Thousands of Australian families are dealing with the pain of alcohol and drug addiction, Courtney Rothberg's family is one of them.  Courtney opens up to us about discovering her husband's ice addiction

May 23, 2018 • 30:14

Liz Ellis opens up about her heartbreaking IVF struggle

After five years, endless doctors appointments and three heartbreaking miscarriages, Liz Ellis is one mamma who knows how real the IVF struggle can be. But she says between cervical mucus and 'state-sanctioned wanks' there's a few laughs to be had too.  Now, she's sharing her story in her new book,  If At First You Don't Conceive. The mum-of-two and former netball champ joins us in the studio to reveal what kept her going through it all. Plus, flu season is upon us, people! So Dr Sam Hay gives u

May 16, 2018 • 30:54

Bec Judd reveals the GROSSEST thing her twins have done

Bec Judd admits that raising four kids can be totally chaotic.And while it's left her in a few umm, sticky situations, she wouldn't change a thing.The model, TV host, and author has shared her parenting story in her new book The Baby Bible and she joins us this week to chat all things mum life. Also, have you seen Charlize Theron's gritty new film, Tully? Find out why Mel wouldn't recommend it to pregnant women. Plus, we discuss some controversial new advice on boys and daycare and whether it's

May 9, 2018 • 27:01

Surviving the first 12 months of motherhood

Olivia White is a mum-of-two and founder of the hugely successful blog House Of White.This week, she reveals how she stayed sane during the first 12 months of this crazy parenting thing. And she shares the little moments that made it all worthwhile. Plus, getting your head around health insurance is about as much fun as a dealing with a toddler tantrum - luckily, Finder.com.au money guru Bessie Hassan has got you covered. She explains how to cut through the jargon and really get the most out of

May 2, 2018 • 30:10

Would you know what to do if your baby started choking?

From nappy rash to gastro and the odd lego piece up the nose, the first 12 months of mum life can be pretty stressful. But CPR Kids' Nicole Ovens says we need to  learn to trust our instincts. She joins us in the studio to chat common health issues, baby first aid and when to go with your gut. In news this week, one mum has asked the internet for advice on confronting her MIL and we discuss 'man-proofing' your finances. And do you need help keeping the spark alive? Psychotherapist Melissa Ferrar

Apr 25, 2018 • 28:37

Single parents, here's what you need to know before getting back 'out there'

When single mum-of-three Kerri Sackville started dating again after a long marriage and a painful breakup, she admits she made every mistake possible.  From excruciating dinner dates to fakers and fruitless texting, she's shared her experiences in her new book Out There: A survival guide for dating in midlife. She joins us in the studio with her hilarious and brutally honest take on life in the dating world. In news this week one mum has been slammed for giving her kid a peanut butter sandwich i

Apr 18, 2018 • 31:57

How would you manage if your child was deaf and autistic?

Parenting is a tough gig.  But when doctors discovered Melinda Hildebrandt's daughter was deaf at age two and autistic just a couple of years later, things got even harder.  Melinda joins us in the studio to share her honest and inspiring story and reveals how writing about her journey, helped her heal.  This one's left us a little confused. A woman has lost a friend after inviting a mum and her child on a playdate and failing to foot the bill. So are you coughing up when you organise a catch-up

Apr 11, 2018 • 29:43

Single mum Canna Campbell saved $32K in a year and says you can too

Once you've got some kids in the mix, juggling your $$$ can be pretty damn tricky. So this week single mum and finance guru Canna Campbell shares her tips for budgeting and getting started in the intimidating world of investing. Hallelujah!When she split from her partner she was determined to manage on her on, so set herself the goal of saving a $1000 at a time.  Even she was surprised by how much she had saved at the end of the year.Meanwhile, Mel braves the Royal Sydney Easter Show, Giles over

Apr 4, 2018 • 30:43

Michelle Bridges reveals her ultimate weakness and benefits of being an 'older' mum

Michelle Bridges is a lot of things; personal trainer, TV host, author. But perhaps her most important role is mum to adorable toddler Axel. She joins us this week to chat about how her body and her attitude have changed since having a kid.And she reveals her ONE weakness when it comes to food. Yep, she's only human!MAFS has only just wrapped but the stars are still causing controversy. Tracey has revealed she's moving from Perth to Melbourne with her new partner and leaving her daughter behind.

Mar 28, 2018 • 26:57

​Kris Smith on the struggles of co-parenting and is MAFS bad for your marriage?

There's no getting around it, co-parenting is hard work!This week on the podcast TV host and dad of one Kris Smith, shares his own experiences on co-parenting with his ex-partner Danni Minogue. He also shares the incredible first moment he met his gorgeous son Ethan, and how the whole experience gave him a new respect for women. We're also joined by Married at First Sight superfan, Bek Day who talks about how her MAFS addiction is negatively affecting her own relationship and discusses studies s

Mar 20, 2018 • 30:52

Attention sleep deprived parents! We've got the tips and tricks you need

There's ONE thing all parents have in common. They are very, very tired.  But Dream Start Baby founder and sleep expert Steph Gouin is here to save the day. She joins The Juggling Act with tips that will have both you and your bub snoozing in no time.  Let's be real. For some women, birth can be traumatic. It can even cause PTSD. So would talking about it more openly help new mums heal?  And if you've ever been stuck in a hospital bed for long periods you'll understand the true horror of the ent

Mar 14, 2018 • 22:03

Jimmy Giggle on being an unlikely sex symbol for Aussie mums

What a day it's been! Proud dad and star of Giggle & Hoot Jimmy Rees chats bedtime routines and maintaining that famous 'Giggle' voice.  He also reveals how he deals with attention from his older fans - mums, we're looking at you!  This week, Cassie's kids got a taste of our national coat of arms. Literally. And Mel found out the hard way that her daughter hasn't been eating her lunch...Eww. GULP! It's the conversation every parent dreads. But while most of us fumble our way through it, one coup

Mar 7, 2018 • 23:55

Ryan Jon reveals why he doesn't want to find his birth mother

Radio host and podcaster Ryan Jon was adopted at birth and went viral after releasing a mother's day video dedicated to his birth mum.In this episode, he shares his biggest fear about finding her and ponders whether he is ready to be a father himself. Mel Wilson reveals her daughter is already being teased just three weeks into her first year of school. How would you handle it? Plus, a Kidspot mum opens up about a VERY painful poo problem and the crew discuss the arguments all new parents have (

Feb 28, 2018 • 26:12

DaDMum reveals the ONE thing his wife won't let him blog about

Brad Kearns AKA DadMum has a refreshingly honest approach to parenting and relationships.  This week, he opens up about the heartbreak of losing a child, ​what drove him to be a better dad and the one thing that is off the table when it comes to his blog. Meanwhile, Giles discovers the subtle differences between daycares and Mel's son has learnt how to escape from his cot. FRESH HELL.Plus, a mum-of-two ​young girls ​who​ i​s battling ovarian cancer shares the story of her diagnosis and how she p

Feb 21, 2018 • 30:21

Jane Flemming gets real about raising twins and battling breast cancer

Jane Flemming is a former Olympian, mum of twins and breast cancer survivor.  In this episode, she opens up about her double mastectomy and explains why 43 was the perfect age to start a family.  ​She also jokes about teaching her boys to to 'run like a girl' and shares the beautiful advice she received on talking to your kids about cancer.​ Meanwhile, Mel discovers being a ​new ​school mum is HECTIC, Cassie is shocked by her daughter's book choice and Giles ​has found the perfect 3rd birthday v

Feb 14, 2018 • 26:07

Would you know if your child was being bullied?

The effects of bullying can be devastating. But as a parent, it can be hard to know how to protect your children. Part of an anti-bullying campaign by Kidspot Cares, in this special episode of The Juggling Act two experts share their advice on how best to tackle the topic. Psychologist Belinda Williams reveals how to recognise the signs of bullying.And You Can Sit With Me founder Sophie Whitehouse explains how a simple wristband can change a life. Plus, the crew chat Tom Brady kissing controvers

Feb 7, 2018 • 28:04

From tough guy to doting dad: Steve Willis opens up about parenting

This week fitness guru Steve 'Commando' Willis explains how the last 18 years of dad life have changed him for the better. We wanted to know how he juggles four kids under 18 and he reveals the best ways to keep your kids fit and active. Meanwhile, Cassie explains why she was forced to call a family meeting and Giles shares the hilarious way he caught up with his son after an overseas trip. Would you leave your toddler alone so you could have a nap? One mum says it's just not on.Plus, the team c

Jan 31, 2018 • 21:37

The back to school special not to be missed

It's just one week ​until the 2018 school year kicks off. But before you freak out, listen up! In this episode​ of​ The Juggling Act​, the​ team chat to four incredible mums who will help you ​navigate ​the chaos of uniforms, lunchboxes and back-to-school nerves. Veteran teacher Caroline Doolub explains how to best prepare your kids for the transition to big school. While Maraya Bell of Stuff Mums Like has the lowdown on routines, screens and  getting them out the door on time. Psychologist Tawn

Jan 24, 2018 • 36:22

Single mamas, listen up! Julia Hasche has some life-changing advice

The poddy crew is back​ for another year of parenting hails and fails​!  ​This week​ they're joined by the inspirational Julia Hasche​ from Single Mother Survival Guide​, who shares her tips for tackling life as a single mum.In news this week, researchers have concluded that baby brain is REAL.​ Thanks science, but we didn't need a study to prove that one. Just ask Mel Wilson who nearly burnt down her house at ​8 months pregnant! Ever been stuck next to a newborn on a flight? One ​woman explains

Jan 17, 2018 • 26:54

Vaginas and smelly fish babies: The Jugging Act's year in review

Grab your Christmas leftovers and get ready to relive The Juggling Act's most inspirational, hilarious and ahhh, memorable, moments!  From chicken-poxed vaginas to brutally honest mum moments, the poddy crew reminisce on the best of the year that was.  The team will be back in 2018 with even more good stuff to help you through this insane little journey called parenting. Until then, have a chilled-out summer and a wine-filled New Year! Over and out!   See omnystudio.com/listener for privacy info

Dec 27, 2017 • 10:49

90s covergirl Alison Brahe-Daddo shares her traumatic birth story

GULP! The first day of school is approaching and Mel is more nervous than her daughter. So, Giles and Cassie share some primary-school-parent wisdom! They are joined by model and mum-of-three Alison Brahe who opens up about her traumatic third birth and reveals even she has post-baby-body hang-ups!  Do you drink in front of your kids? One mum has had enough of 'mandatory' drinking and says it's completely inappropriate.  And a dad has sent an angry letter to his daughter's school. Tune in to fin

Dec 20, 2017 • 31:06

Tracey Spicer on fighting sexual harassment and raising strong kids

The fabulous Tracey Spicer joins The Juggling Act crew to chat about raising strong girls (and boys!) and how she's fighting to stop sexual harassment in the workplace.  This week, Mel learns about the 'golden handshake', Cassie wonders if $40 is too much for a kid's dance concert (Hint: it definitely is!) and Giles explains what The Rock has to do with good parenting.  Who yells the most in your house, Mum or Dad? A new study claims to have the answer.  And would you pull a family sickie? Find

Dec 13, 2017 • 25:27

Lee Watson on how she won the fight against screen-time

Business woman, author and former sports reporter Lee Watson joins us to chat about how she keeps her kids active. The ​mum-of-two with Aussie cricket legend Shane Watson, also opens up about how the​y ​​​create special ​childhood ​memories ​with their brood.  Weird or genius: Mel Wilson's mum swears by Windex for bee stings. So do you have ​any strange at-home remedies?In news this week, Jessica Simpson has been mum-shamed, again. This time it's over letting her daughter play with make up.Are p

Dec 6, 2017 • 23:14

The notoriously private Shaun Micallef on how becoming a dad changed his outlook on life

This week we're joined by the hilarious Shaun Micallef, who opens up about raising three boys and how he ended up in comedy. He ​also ​gives us all the details about his beautiful new ​children's ​book Tales From A Tall Forrest.Meanwhile, Mel Wilson discovers she's got a toe nail biter on her hands, Cassie celebrates the end of preschool fees FOREVER and Giles reveals his two-year-old is obsessed with McDonald's...but not for the reason you think! Are ​we putting too much pressure on our kids? A

Dec 6, 2017 • 25:37

The Young Mummy Sophie Cachia on how to survive flying with kids

Business woman, social influencer and mum-of-two Sophie Cachia - aka The Young Mummy- gives us her refreshingly honest take on traveling with kids.She opens up about protecting her tribe from the limelight and how she deals with the haters!This week, after getting a toy train stuck in her HAIR, Mel Wilson says there should insurance for toddler-related injuries. Cassie battles the 'singing police' and Giles was once again reminded he is the father of THAT child. Aussie couples have shared the di

Nov 30, 2017 • 29:52

Chezzi Denyer gets real about being a solo parent while Grant is away

This week, TV producer, blogger and mum-of-two Chezzi Denyer gets real about the challenges of mum life and how she manages while husband Grant is away. She opens up about hating her name and how it made naming her daughters serious business! In other news, Mel Wilson wonders how she'll cope once her daughter starts big school, Cassie discovers she can't do year 3 level maths and Giles reveals he is really, really bad at video games. Here's an interesting one: One mum sleeps next to her handbag

Nov 22, 2017 • 30:23

Former Play School host Don Spencer loves that people still come up to him in the street

Aussie kids entertaining icon Don Spencer joins the podcast gang this week, who were all super excited to meet one of the people responsible for teaching them their nursery rhymes!  Turns out he still gets people coming up to him on the street - how gorg is that? He talks about teaching his famous grandkids to play instruments (his daughter Danielle has children with Russell Crowe), and shares his passion for the incredible charity he started to help disadvantaged kids through music. Did you kno

Nov 15, 2017 • 23:41

Chantelle Ellem (aka Fat Mum Slim) reveals her top tips for travelling with tots

Travelling with kids - it can be tiring but also incredibly rewarding.  The pod crew is joined this week by the fabulous Chantelle to talk about the benefits of packing your bags and heading off on an adventure with your clan. Her invaluable tips will inspire you to book your next lot of annual leave. In other news, Carrie Bickmore is trying to bring back the 'pop-in'.  Mel Wilson is all for it, remembering the 'pop-in' as one of the best parts of her childhood.  Cassie Hamer is vehemently again

Nov 8, 2017 • 27:16

Peter Helliar on the most important lesson he wants his three boys to learn

The hilarious Peter Helliar joins the poddy crew this week as he prepares to take on his toughest audience yet - kids! Pete admits that he THINKS his kids find him funny, but he's not sure whether they're just tolerating him. He also shares his love for poo and fart jokes (kids are gonna love him!). And could his next career move see him on Play School?! Please say it's so! In other news, Mel Wilson wonders why she ever leaves the house after a family fun day out was missing the key element - FU

Nov 1, 2017 • 25:53

Sally Obermeder says it's time women stop being so hard on​ themselves

Sally Obermeder joins the poddy crew this week and is celebrating five years cancer-free. Sally shares what her breast cancer journey has taught her, how she's coping with returning to work after her maternity leave (HINT: there's not much laundry getting done!), plus her reality of parenting children at very different developmental stages. In other news, Mel Wilson is calling bullsh*t on daycare centres' policies against not waking sleeping children, and Cassie Hamer has found the answer for ev

Oct 25, 2017 • 27:53

Kyal & Kara from The Block had a 'super easy' birth & we're totes jealous

Do you ever wonder if reality TV stars are the same in real life as they're portrayed on TV? Well, we chatted to former The Block contestants Kyal and Kara and they are every bit as chilled and lovely as we'd imagined. The new parents joined us with their snoozing baby, Ziah and chatted all things pregnancy, childbirth and #ParentLyfe. Plus the clucky Kyal shared his 'super easy' birthing experience and his dream of becoming a doula! They also spilled the beans on how they chose their son's name

Oct 18, 2017 • 29:50

Sarah Harris wants you to stop with the baby name judgement

The fabulous host of Studio 10, Sarah Harris joined us this week and talked all things pregnancy and mum life. Sarah is six months pregnant with her second bub and gets reaaally honest about mum life. Like that time she laughed so much she wet her pants. Yep, that kind of honest! Plus, she shares why she thinks there's nothing wrong with kids wearing clothes from Kmart and having not many toys. OK, let's talk playtime. Mel Wilson likes playing soccer with her toddler but got a bit too competitiv

Oct 11, 2017 • 28:30

Nat Barr hated being a new mum & that's OK

Are you quietly struggling with mum life and wishing you could go back to your baby-free days? You're not the only one - by far. Sunrise morning news reader, Natalie Barr chats to Mel Wilson about how she hated her sons in their baby stage and struggled to enjoy early motherhood. Plus, she opened up about why she felt like a better mum once she went back to work and gave up breastfeeding.So. One mum has started looking ahead to Christmas (yes, already!) and is wondering if she’s cruel for consid

Oct 4, 2017 • 24:49

The f-word stands for FART

This week Nova radio host, Michael 'Wippa' Wipfli is on the show chatting about how he's juggling life with his two gorgeous boys born less than two years apart. Plus, he shares the hilarious way he chose to record their births, and the spooky past life of his son, Ted. This is f-r-e-a-k-y! Controlled crying. It's a sensitive topic, but Mel Wilson shares her experience of using the technique with her two-year-old son, and it might just change your mind. Should string bikinis and two-piece swimwe

Sep 27, 2017 • 28:19

Turia Pitt is bloody proud of herself & so are we

Yep, the phenomenal Turia Pitt is on the show sharing the dreams she has for her unborn son and the responsibility she feels about being a role model to other women. Plus, she shares how she's been able to move on from that awful fire six years ago. Seriously, this woman is amazing. Hey there, tired mama. Do you have night time visitors in your bedroom? Mel Wilson chats about her reality of cosleeping and our society's obsession with kids having to stay in their own beds. What the funk?! Parents

Sep 22, 2017 • 31:40

The Healthy Mummy has the answers to your meal time mayhem

Tired of the family dinner battle, having zero time to cook, and fitness being your last priority? We chat with the phenomenal Rhian Allen AKA The Healthy Mummy who quit her job when she was six months pregnant to start her own business. Seven years later she $20 million  and has built an incredible health and fitness community Just. For. Mums. Ladies, she's about to become your new BFF!turns over a yearLittle boys like tampons too. Well, maybe. Mel shares the hilarious time her son proves our k

Sep 13, 2017 • 26:59

Tammin Sursok wants people to talk about how hard mum life is. WORD.

Aussie actress Tammin Sursok has come a long way since her Home & Away days. Can you believe she was last in Summer Bay 17 years ago? (It's OK, we feel old too) She's now a mum of a beautiful daughter and KICKIN' IT in Hollywood. She chatted to us about how she's instilling self love and a healthy body image in her four-year-old daughter, plus her frustrations with mums on Instagram AND her horrific c-section.Alcohol. Yes, it may keep parents sane, but it's a serious topic when it comes to our k

Sep 6, 2017 • 27:36

Three adults. One toddler. And a 16 hour flight.

Think travelling with kids is the pits? You're not alone, but spare a thought for Bek who recently flew with her 15-month-old son from Sydney to Canada.  It wasn't pretty. Umm, how would you react if your mother asked your hubby if he minds that you don't ‘keep a cleaner house’?  This blogger didn't hold back. Plus, paediatric dentist Dr Sarah Raphael tell us exactly why our kids HATE brushing their teeth so much, and has some troubling advice on just how long we should be brushing their teeth f

Aug 29, 2017 • 28:39

Roxy Jacenko found a cure for her daughter's fussy eating. Truth!

Has your kid ever gone through a fussy eating phase? PR Queen, Roxy Jacenko knows this stress all too well as her daughter Pixie refused to eat ANYTHING except rice crackers! Would you let your child change their name? One boy is so tired of years of school yard taunting that his mum has finally agreed to officially give him a new name.  OK, fess up! Do leave your kids in the car when paying to petrol? Spill your secrets! Plus, is a trip to the Gold Coast’s theme parks still Australia’s greatest

Aug 23, 2017 • 29:08

You CAN have a c-section & be proud of your birth

Did you feel the pressure to have the 'perfect' birth? We chat toa mum who says her emergency c-section became her dream birth experience. Her candid and uplifting story proves that when the best of birth plans go pear shaped you still can have a positive birth experience. Phew! HELP! Is 'fat' a naughty word? Should we avoid saying this f-word to protect our kids from a negative body image? Or is this just helicopter parenting gone mad?  Are you heading to the snow this winter with your kids? We

Aug 16, 2017 • 24:23

Toilet etiquette, cheeky boogers & the mum struggle

Is parenting harder for our generation or were our parents just tougher?! Raising children is challenging and isolating (to say the least!) and can be a massive adjustment. We chat to psychologist, Belinda Williams about her approach to helping new mums adjust to mum life, and why admitting that you're not coping can be So. Hard. To. Do.  Attention mini podcast lovers! We've found the best kid-approved podcasts made especially for children. From story-telling podcasts for when you're too tired t

Aug 9, 2017 • 26:06

Should bad soccer moms be sent to the sin bin?

A father has allegedly coward-punched a 13-year-old boy during his junior soccer match on the Gold Coast. So what's the answer to parents who get fired-up during their kids' sporting matches? Should they be sent to the sin bin and their kids deregistered from the sport?HEY HEY! There's a new performer in town who'll have your kids BURSTING with joy. We chat to the mastermind behind the brand new show Noodlenut, comedian Frank Woodley, and hear about his rather unbelievable encounter with Madonna

Aug 2, 2017 • 22:24

Jules Sebastian became a school mum and Life. Got. Hectic.

Jules Sebastian is a down-to-Earth Sydney mum with two little boys who love scooting in the park and reading books with their dad - who just happens to be Aussie pop star, Guy Sebastian. Jules chats about her transition into becoming a parent of school-aged child, the genius game she uses to teach her boys to read, and what parenting is like when the paparazzi are watching her every move. Plus, parenthood can feel like a baptism of fire some days, which is what happened to Kidspot's Parenting Ed

Jul 26, 2017 • 26:40

Screw brushing your teeth. Just go the beep to sleep.

Have you ever been so tired that you put your kids to bed without brushing their teeth? Mel Wilson did just that, but it back-fired. Big time! Plus star of The Real Housewives of Sydney, Lisa Oldfield is on the show. The mum of two boys is 41 and would love to give her sons a baby sister, but as we all know, fertility when you're in your 40s is nothing to take for granted. Lisa chats candidly (and hilariously) about IVF, the stigma of egg donation and of course, all the juicy behind-the-scene de

Jul 19, 2017 • 26:17

Help! When do I start feeding my baby solids?

Getting baby to eat can be a challenge at the best of times. So Mothercraft nurse Chris Minogue talks us through one of the biggest feeding hurdles - starting baby on solids.  See omnystudio.com/listener for privacy information.

Jul 12, 2017 • 27:43

What does an Autism diagnosis really mean?

Deb Goldfinch explains why autism diagnosis's are on the rise and what it really means for your family.  See omnystudio.com/listener for privacy information.

Jul 5, 2017 • 24:59

When your kids are addicted to screentime #MummyGuilt

Kristy Goodwin shares her tips for avoiding tech tantrums and Michael reviews Japan with his tribe.  See omnystudio.com/listener for privacy information.

Jun 28, 2017 • 28:43

Birthday parties, kid's movies and the fabulous Justine Clarke

Play School's Justine Clarke popped in to chat about her new show Look! Look! It's a Gobbledygook! And we totally fangirled out!  See omnystudio.com/listener for privacy information.

Jun 21, 2017 • 22:49

The juggle is real

Annaliese Dent knows first hand that for working parents the juggle is real. The radio host and mum-of-two walked away from her full time job to spend more time at home and says she's now 'living my best life'.  See omnystudio.com/listener for privacy information.

Jun 14, 2017 • 23:19

What exactly is strength-based parenting?

Parenting is the world's toughest gig. But psychologist and mum-of-two Dr Lea Waters says her strength-based approach is as simple as 'flicking the switch'. We're all ears!  See omnystudio.com/listener for privacy information.

May 31, 2017 • 23:45

Meet multicultural mum Saman Shad

Saman Shad has had three babies in three different countries. The author and playwright shares what made each special and unique.  See omnystudio.com/listener for privacy information.

May 17, 2017 • 21:26

IVF with DR Sonya Jessup

Conceiving through IVF can be heartbreakingly difficult and expensive. Fertility specialist Dr Sonya Jessup shares her advice for mums-to-be as well as her own personal experience.  See omnystudio.com/listener for privacy information.

May 2, 2017 • 24:00

Wake Up Sleepyhead

For creative dad-of-two Gary Eck, making people laugh is child's play. The comedian and director has just published his first kid's picture book Wake Up Sleepyhead and gave us the inside scoop!  See omnystudio.com/listener for privacy information.

Apr 19, 2017 • 23:27

Education Minister Simon Birmingham

In this special episode of The Juggling Act we chat to Education Minister Simon Birmingham about the childcare reforms and how they will impact Aussie families.  See omnystudio.com/listener for privacy information.

Apr 12, 2017 • 23:20

What is screen time doing to our kids?

Is you kids a screen zombie? Doctor and mum Delaney Ruston investigates how screens affect our kid's brains and development in her new film Screenagers.  See omnystudio.com/listener for privacy information.

Apr 5, 2017 • 21:15

Is your baby's name bogan?

Baby name expert Sabrina Rogers-Anderson shares the most bogan baby names she's ever heard. Prepare yourself!  See omnystudio.com/listener for privacy information.

Mar 22, 2017 • 23:55

Attention tired parents, here's how to get your kids to sleep

Children's sleep expert Cheryl Fingleson explains that getting your child to sleep (and staying asleep) is actually possible!  See omnystudio.com/listener for privacy information.

Feb 22, 2017 • 21:42

Back to school nerves

Starting school can be nerve racking for kids and mums alike! Clinical psychologist Renee Mill breaks down the issues and explains how to bet back-to-school anxiety!  See omnystudio.com/listener for privacy information.

Feb 10, 2017 • 19:31

Yes, bringing home your newborn is STRESSFUL

Becoming a parent is the both the best and hardest thing in the world. So we've recruited mothercraft nurse Chris Minogue to talk us through bringing baby home for the first time.  See omnystudio.com/listener for privacy information.

Jan 25, 2017 • 20:18