The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you ma...
How to Be Miserable for the Rest of Your Life
Ever feel like no matter how much you achieve, it’s never enough? In this episode, I’m exposing The Achievement Trap—the mindset that keeps you chasing more but never feeling satisfied. If you’ve ever hit a big goal only to feel empty afterward, this one’s for you.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-wor
The Secret of Becoming Mentally Strong
Have you ever wondered how the way you see yourself changes your reality? In this episode, I break down a fascinating study called the Batman Effect—where kids who dressed as superheroes performed better under pressure. But this isn’t just about kids, your self-perception is shaping your success right now.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus
The One Productivity System You Need
Do you feel like you’re running out of time but still can’t get enough done? It might not be your time management—it’s your energy! In this episode, I’ll teach you how to align your productivity with your body’s natural rhythms, identify your peak energy hours, and unlock your true creative potential.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn
My Biggest Keys to Success
Are you chasing success the wrong way? In this episode, I’m sharing the two most important keys to creating a fulfilling and successful life. From understanding the power of alignment to embracing the underrated art of patience, I’ll walk you through how to stop struggling and start building a life that feels right for you.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper w
The Power of Words
Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those words were shaping your reality? In this episode, I break down how the language you use—both out loud and in your own head—literally programs your mind. Discover simple shifts in your words that can open the door to massive personal growth and help you break free from limiting beliefs.Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recomme
Why Acceptance is Freedom
Have you ever felt like life isn't going the way you want it to? In this episode, I reveal the surprising secret to finding peace and fulfillment—even when life feels out of control. It’s all about a simple shift in mindset that can radically change how you experience the world. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob"
What is Love?
Today I’m joined by my wife, Lauren, for a raw and real conversation about love! We’re diving deep into the highs, the lows, and everything in between from our decade-long journey together. From navigating different communication styles to embracing vulnerability and self-growth, we’re peeling back the layers on what it really takes to make love work. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my fre
The Secret to Stopping Fear and Anxiety (That Actually Works)
Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone.
Want to learn more
How I Overcame My Fear of Failure
Are you letting your fear of failure keep you from the life you want? Today, I break down why failure isn’t the problem—it’s your fear of judgment. If you’ve been holding yourself back, this episode is for you! Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone.
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How to Quickly Get Out of a Rut
Feeling stuck? Today, I break down why you’re in a rut and how to break free. Forget the surface-level advice—this is about getting to the root of the problem and making real, lasting change.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supporti
What is Your Life’s Purpose?
Are you chasing money instead of your purpose? In this episode, I’ll take you through my journey of breaking free from the belief that success equals happiness. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone.
Want to learn more about Mindset Mentor+? For ne
7 Mindset Habits That Helped Me Get My Life Together
Have you ever wondered how some people seem to navigate life's ups and downs with such grace and resilience? Today, I share seven essential mindset habits that have completely transformed my own life. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link 👉 https://my.community.com/robdial from your phone.
Want to learn
How Your Words Shape Your Reality
Ever wondered if your thoughts, words, and energy can change your reality? In this episode, I dive deep into how the language we use influences our lives and how a simple shift in our words can transform our future.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prom
The One Habit You Need to Reset Your Mindset
Ever feel like you're running on autopilot, reacting to life instead of shaping it? In this episode, I reveal the ONE habit that will completely reset your mindset and break you free from limiting beliefs. It’s not a morning routine, a hack, or a trick—it’s something deeper. If you want more happiness, success, and control over your life, you need to start doing this today.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through lif
How to Meditate Step by Step
Ever feel like meditation is more stressful than calming? You’re not alone. In this episode, I break down how to make meditation simple, why it works, and how it can literally rewire your brain for success. Plus, I’ll share my experience with 10-day silent retreats and the biggest mistake people make when they try to meditate.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper
9 Things That Have Simplified and Bettered My Life
Ever feel like life is way more complicated than it needs to be? In this episode, I break down nine simple things that have completely changed my life for the better—making me happier, less stressed, and way more productive. From setting boundaries with technology to mastering the "do it now" mindset, these habits will transform your daily routine.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, yo
How to Get Your Life Together in 4 Steps
Ever feel like life is spinning out of control? In this episode, I break down the 4 simple steps to finally "get your life together." From finding clarity to smashing self-limiting beliefs, this practical guide will help you reset and build the life you truly want. Ready to take your mornings to the next level? Join here 👉 https://morningpriming.com
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you c
Destroy Your Anxiety
Are you tired of anxiety controlling your life? Let me guide you through understanding why anxiety exists, how it protects you, and the best ways to overcome it. From simple breathing techniques to exposure therapy, we'll explore actionable strategies to take back control and thrive.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast les
Want to Be More Persuasive? Try This!
Today, I dive into the power of persuasion and the anchoring effect. Our brains latch onto the first piece of information we receive and we use it as a reference point for all future decisions. I'll show you how both influence your decision-making in business, sales, and everyday life.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast l
One Habit That’s Changing My Life
Today, I dive into one habit that has completely transformed my life: shifting from goal-setting to system-building. Learn why focusing solely on goals can limit your success and how implementing daily systems can lead to long-term, sustainable change. Whether you're striving for weight loss, career success, or personal growth, discover how consistent actions will get you further than any goal ever could.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast
How to Break Free From the Rat Race
Today, we're diving into a topic that hits close to home—breaking free from the rat race, both mentally and physically. We’ll uncover the psychology behind consumerism and the clever tactics used by advertisers to keep us hooked. Break the cycle and take back control.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-wo
9 Steps to a Better Life
Are you ready to take your life to the next level? In this episode, I’m breaking down 9 powerful habits that can completely transform your path to success. From mastering your mornings and harnessing the magic of mentorship to turning failure into fuel and embracing calculated risks—this is your ultimate guide to leveling up. Tune in for actionable tips, personal insights, and the mindset shifts you need to crush your goals.
Want to learn more about Mindset Mentor+? For nearly nine years, the M
The Secret to Taking Action
Are you stuck in "planning mode"? In this episode, I break down why so many people stay busy but never actually get things done. I’ll share insights on how to stop over-preparing and start doing to create the life you’ve been dreaming of.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed work
6 Habits to Make You Productive
Ever feel like you're busy but not productive? In this episode, I sharing six game-changing habits that will boost your productivity and help you make the most of your time. These tips are practical, actionable, and designed to help you create momentum in your day.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world
How to Create a Journaling Practice
Do you ever feel overwhelmed and need an outlet? Today, I dive deep into the transformative power of journaling. I'll share how it shifted my mindset and how it can help you find clarity, reduce anxiety, and improve every area of your life.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed wo
How to Know if You’re Making the Right Decisions
Are your daily choices setting you up for success or sabotaging your future? Today, I dive into the hidden consequences of your actions—both good and bad—and reveal how even the smallest habits shape your life over time.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journalin
The Secret to Making Change Stick
Why is change so hard? Today, we'll uncover the hidden reasons behind your resistance to change and the secret to making it stick. From the psychology of beliefs and identity to the powerful role of cognitive dissonance, learn how to reprogram your mindset and create lasting transformation.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn ever
How to Stop Quitting Everything You Start
Change is HARD, but it doesn't have to stop you. Today, I break down the Emotional Cycle of Change—a game-changing framework that explains why most people quit and how to push through. If you've ever struggled to follow through on your goals, this episode will give you the tools to turn your dreams into reality.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset M
You Need a Mentor
Have you ever wondered why some people seem to achieve success so much faster than others? Today, I dive into the power of having a mentor and how they can fast-track your success in any area of life. From collapsing time and avoiding mistakes to learning proven strategies, mentors are your shortcut to achieving your goals. Whether you're aiming to improve your business, relationships, or personal growth, I'll show you why investing in the right mentor could be the best decision you ever make.
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10 Things to Stop Doing in 2025
What’s holding you back from your best year yet? Today, I share the 10 things you need to stop doing in 2025 to create space for massive growth. From letting go of toxic relationships to breaking unhealthy habits, we’re focusing on clearing out the old so you can bring in the new.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast l
Crazy Psychological Hacks
Do you ever feel stuck in a cycle of anxiety, procrastination, or self-doubt? Today, I share 9 simple yet powerful psychological hacks to help you reset your mind, boost your confidence, and regain control. From quick tricks to calm anxiety to proven methods for better focus and sleep, these tools are backed by science and easy to use.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even
How to Let Go
What are you holding onto that's holding you back? I'll dive into the heavy burdens of anger, resentment, and past pain that weigh us down and keep us from living fully in the present. I’ll challenge your perspective on forgiveness, help you let go of the venom that only hurts you, and show you how to reclaim control of your life.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even d
A 3-Step Process to Reprogram Yourself
Have you ever wondered how to break free from negative thoughts and habits? In this episode, I share my three-step method to reprogram your mind. By improving self-talk, beating procrastination, and cultivating gratitude, I explore how intentional actions and consistency can transform your mindset and your life.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor
1 Key to Build Your Perfect Life
Are you actively creating the life you truly want, or are you passively accepting the one that comes to you? I’ll show you how to design a vision for your future, break it down into achievable steps, and focus on the most overlooked key to success—building the person you need to become. Let’s dive into crafting a life that doesn’t just happen but one you consciously create.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through lif
How to Change the World
What if the key to changing the world is changing yourself? In this episode, I explore how the issues we see in the world often reflect our own inner struggles. By focusing on self-awareness and healing, we can inspire change in others and create a ripple effect.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world r
How to Stay Focused and Productive
Ever feel like your to-do list stresses you out more than it helps? I’ll explain how the Zeigarnik Effect—our brain’s tendency to fixate on unfinished tasks—can either drain your energy or fuel your motivation. Listen to learn practical strategies, like breaking big goals into manageable tasks, using the Pomodoro Technique, and celebrating small wins to create momentum.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's
How to Create a Great Life
Life doesn’t happen to you—it happens for you. In this episode, I share a transformative story about courage, fear, and growth that reshaped my outlook on challenges. From failures to hard-earned wisdom, I dive into how adversity forges strength and why embracing the hardest moments can lead to a truly great life.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Ment
Reclaim Your Power
What if everything holding us back—our fears, distractions, and even the systems around us—is designed to keep us from realizing just how powerful we really are? In this episode, I dive into the fear that drives so many decisions and explore what it means to live fully in your power.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcas
Make Stress Your Friend
Not all stress is the same. In this episode, I’ll break down the three types of stress and show you how to make stress work for you instead of against you. By identifying the kind of stress you’re experiencing, you’ll learn how to respond effectively. Stress isn’t the enemy—it’s how you harness it that counts.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor P
How to Stop Making Yourself Depressed and Anxious
Are you tired of letting overthinking and fear run your life? I'll break down the mental traps we all fall into—replaying worst-case scenarios, second-guessing everything, and staying stuck. Learn practical ways to silence the noise, stop hesitating, and make clear, confident decisions. If you're ready to let go of fear and take control, this episode is for you!
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs
Happiness is All in Your Mind
Happiness isn’t something you achieve—it’s your natural state. In this episode, I share the truth I’ve learned: it’s not about adding more, but removing what's blocking your peace. If you're struggling to feel happy, this episode will show you how to get back to your natural state of joy. Got a question that you'd like me to answer? Record a video and ask me at https://mindsetmentorpodcast.com Ready to dominate your 2025 goals? Download my FREE ebook on how to plan and achieve your New Year's re
How I Have a Good Day, Everyday
Want to know the secret to having a great day every single day? In this episode, I break down the simple yet powerful steps I take to prioritize my mind, body, and soul each morning. It’s not about avoiding challenges, it’s about how you respond.Got a question that you'd like me to answer? Record a video and ask me at https://mindsetmentorpodcast.com
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now,
How Positive Thinking Rewires Your Brain
Do you have negative thoughts that you want to break? Today, I'll share how positive thinking can change the structure of your brain.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sess
Believe In Yourself
If you're struggling with self-doubt and wondering how to take action, this episode is for you. I’ll share why belief isn’t always a prerequisite to taking action, and how doing what you say you’re going to do is the key to building real confidence. Plus, I’ll explain why self-talk and action go hand in hand in boosting your belief in yourself.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can div
Emotional Reset: How to Go from Triggered to Calm
Need to get out of your head and back into your calm, happy state? I’ll walk you through how to go from feeling triggered to feeling centered. Whether it’s anxiety, anger, or just a tough day at work, these self-soothing tools will help you reset your nervous system, express emotions in a healthy way, and build long-term resilience. Skip the wine and quick fixes—let’s grow together and find peace within.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Pod
Surviving the Holidays: How to Handle Toxic Family Dynamics
The holidays can be tough—especially when toxic family dynamics are involved. In this episode I share powerful strategies for managing difficult family relationships and protecting your mental health during the holiday season. Learn how to set boundaries, identify emotional triggers, and respond with mindfulness so you can have a more peaceful, joyful holiday.🎯 Download my FREE eBook to crush your 2025 goals: goals2025.com
Want to learn more about Mindset Mentor+? For nearly nine years, th
How I Have a Good Day, Everyday
Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psychological trick called the "Reversal of Desire." It’s a simple yet life-changing strategy to reframe fear, shrink anxiety, and take action with confidence. Listen now to learn how to rewire your brain and finally stop holding yourself back.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you thr
The Step by Step Process to Achieve Any Goal
Learn the 7-step process to set and actually achieve your biggest goals. From getting crystal clear on what you want to making success easier, this step-by-step guide will transform how you approach your resolutions and goals. Start today and make next year your breakthrough year.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast l
Turn Your Ego into a Superpower
What if the traits you’ve been told to suppress—like competitiveness, selfishness, or even anger—could actually help you succeed? In this episode, I break down how to turn your ego into a powerful tool for growth, without letting it control you.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detail
The Secret of Becoming Mentally Strong
What if one challenge could completely change who you are? In this episode, I dive into the Misogi method—a practice designed to push you beyond your limits and transform your mental, physical, and emotional strength. Discover how doing the "impossible" can reset your perspective, build unshakable confidence, and unlock a version of yourself you never knew existed.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups a
This is Why You’re Not Happy
Ever wonder why you’re not as happy as you could be? In this episode, I break down the real reason behind it—and how to shift your mindset to find peace and fulfillment.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-m
Reprogram Your Subconscious Mind
Your subconscious mind is stuck replaying your past, holding you back from the future you want. In this video, I’ll show you how to reprogram your brain, harness the power of visualization, and stop self-sabotaging so you can finally create the life you’ve been dreaming of.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson
What To Do if Your Inner Voice is Cruel
Discover how your inner voice is shaped and how it silently drives your decisions, emotions, and life. In this episode, we’ll uncover where it comes from, how it impacts you, and—most importantly—how to reprogram it to work for you instead of against you. Start transforming your mindset today.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn ev
How to Repattern Your Brain
Learn how to break free from emotional patterns holding you back. Discover the power of behavioral activation and how small, intentional actions can rewire your brain and transform your life. Listen now to take control and start mastering your mind.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with de
The Inner Game of Life
Discover the one truth about life that changes everything. Most people never figure this out, but it’s the key to real happiness, peace, and fulfillment. Watch now to learn what truly shapes your life and how to master it.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, jou
Skills for a Healthy Relationship
Want stronger relationships? It starts with understanding how to truly connect with your partner on their terms. Learn the 5 love languages and how to use them to build lasting intimacy and trust.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a sup
How to Be Better
Discover how a simple mindset shift can transform your life. In this episode, I dive into what it means to commit to improvement and how small, consistent actions can redefine your success.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportiv
All Trauma is Trauma: Why Every Scar Matters
Ever feel like you’re one small change away from the breakthrough you've been waiting for? In this episode, I’m diving into the mindset shifts and proven strategies that can help you get there faster. Whether you're looking to crush your goals, build unshakable confidence, or just get out of your own way, I've got some powerful insights coming your way. Don't miss out on what could be your lightbulb moment!
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Pod
7 Powerful Ways to Boost Your Mental Health & Wellbeing
Ever feel like life’s weighing you down or that emotions keep piling up? Today, I’m giving you *seven powerful, game-changing tips* to boost your mental health and find balance. From learning how to let go of what’s holding you back to discovering the magic of silence, we’re tackling the real stuff that no one teaches you. If you’ve been putting everyone else first, avoiding tough emotions, or just need a fresh mindset, this episode is for you. Dive in with me and start transforming your mental
What If 2024 Was the LAST Year of Your Life?
What if 2024 was the last year of your life? Sounds intense, right? But imagine the changes you’d make if you truly lived every day like it was your last. In this episode, I’m breaking down the ultimate “hell yes or hell no” approach to life. We’ll look at how to cut out the things that drain you, prioritize the stuff that lights you up, and finally go after the dreams you’ve been putting off. This isn’t about waiting for someday; it’s about living intentionally now. If you’re ready to ditch wha
How Fear is Holding You Back
Ever feel like your comfort zone is secretly holding you back? In today’s episode, I’m diving into why that little voice in your head keeps you "safe"—but also stuck—and how to break free from the fear that's been blocking you from the life you want. We’re talking about those common fears (fear of failure, fear of judgment, even fear of success) and how to flip the script to start living on the edge of your comfort zone, where all the real growth happens. Ready to ditch the excuses and finally g
Finish 2024 Strong: How to Get a Head Start on 2025!
Ever wonder what one habit could completely transform your life by 2025? In this episode, I'm breaking down the simple daily action that helped legends like Jerry Seinfeld reach greatness—and how you can do it too. It’s not about talent, willpower, or luck; it’s all about consistency. Think you’re ready for the challenge? This episode will show you how sticking to just ONE habit until the end of the year could set you up for massive success. Don’t wait—get ahead of your goals now and make 2025 y
The Power of Visualization
Ever wonder how to use visualization to actually rewire your brain and transform your life? In this episode, I break down exactly how to tap into the power of your mind to create real change—even if it sounds out there. I’ll share some personal stories (like that time I imagined my way to Italy) and three simple steps to get super clear on your goals, visualize them in a way that feels real, and start speaking them into existence. If you’re ready to stop replaying the past and start building the
The Cure for Overwhelm
Ever feel like life is coming at you way too fast? In today’s episode, I dive deep into what it really means to be overwhelmed and share my go-to strategies for breaking free from it. Overwhelm isn’t just mental; it takes a serious toll on your body and health, too. I’ll show you why stress stacks up and how a few simple shifts can put you back in control. Think of this as your ultimate guide to handling life's pressures without feeling stuck or burnt out. Ready to beat overwhelm and finally fee
How To Reprogram Your Mind (for Positive Thinking)
Ever feel like you’re stuck in a loop of negativity, no matter how hard you try to stay positive? In this episode, I dive into why positive thinking doesn’t always seem to work — and the key to making it actually stick. I share some personal stories and science-backed insights, plus practical tips to help you break free from the “dirty water” of negative thoughts and create a positive mindset that lasts. If you’re tired of toxic positivity advice and want real strategies to see the good even in
Stop Settling for Mediocrity and DISCOVER Your True Potential!
Ready to break free from what’s holding you back? In this episode, I dive into the surprising power of letting go—whether it’s a job, a relationship, or even limiting beliefs. I’ll share why quitting can be your greatest act of courage and how embracing change can lead to incredible growth and fulfillment. Don’t let fear keep you stuck! Tune in to discover how to turn the page and unlock your true potential!
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor
Help Your Loved Ones GROW FASTER Than You Ever Thought Possible
Are you ready to help your loved ones bloom into their best selves? In this episode of the Mindset Mentor, I’m diving deep into showing you how nurturing relationships can unlock incredible potential in those around you (and yourself!). Learn the secrets to creating an environment that fosters growth instead of restriction. Trust me, you won’t want to miss these eye-opening insights that could transform your relationships forever! Hit play and let’s get growing!
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Transform Your Life: The Power of Mindset Shift for Lasting Change
I’m diving deep into the power of shifting your mindset to transform your life. Ever felt stuck in negativity? I’ve been there, and I’ll share how you can break that cycle by embracing love and appreciation instead. Trust me, this simple change can make all the difference in how you approach your body, relationships, and challenges. If you’re ready to discover the secret to effortless growth and lasting change, you won't want to miss this episode! Let’s get started!
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The Psychology of Politics
In this episode of the Mindset Mentor podcast, we’re diving deep into the psychology behind our political beliefs and why they can feel so intense and polarizing. Ever wondered why you and your friends seem to live in different realities when it comes to politics? 🤔 Discover the hidden psychological forces that shape our views, from tribalism to confirmation bias, and learn how to navigate these tricky conversations with empathy and understanding. Don’t miss this chance to open your mind and co
If You Want to Change Your Life, Understand This First: The Cognitive Commitment Principle
In this episode, I’m sharing one simple but powerful psychological principle that could be the game-changer you need for 2024! It’s the reason why change feels so hard and how you can finally break through that resistance to create the life you want. If you're tired of falling off your goals, this episode will show you how to push through and stay on track—just by understanding this ONE thing. Trust me, this will make your goals feel easier than ever. Tune in now to learn how to shift your minds
Alternative Ways to Make Money (I’m not trying to sell you anything)
In this episode of The Mindset Mentor, I’m revealing the secret strategies to making money in your sleep. Imagine earning while you rest—sounds too good to be true? It's not. I’ll break down passive income ideas, how to set them up, and the mindset you need to create true financial freedom. If you're ready to stop trading time for money and start building wealth while you sleep, this episode is for you!
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podc
Simple Ways to Be HAPPIER Today
Ever feel like you’re constantly chasing happiness but never quite catching it? In this episode, I’m sharing the real secret to lasting peace and happiness—and spoiler alert: it’s not about getting more stuff or hitting the next big goal. I’ll break down why desire is the biggest barrier holding you back and how to finally let go of those “I’ll be happy when…” thoughts. Get ready to learn how to feel at peace right now, without changing a single thing outside of you. Trust me, this is a game-cha
Easy Now, Hard Later: Why Discipline Today Leads to Success Tomorrow!
What if the secret to success is actually just mastering self-discipline? In today’s episode, I'm diving deep into why we quit, how to push through when it gets tough, and the simple mindset shifts that can unlock your full potential. If you’ve ever felt stuck, or like you’re always taking the easy way out, this is for you. Trust me—your future self will thank you for tuning in. Let's level up!
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has g
The Science of Making & Breaking Habits
In this episode, I’m breaking down the weird connection between your habits and your brain! Ever wonder why some people seem to love the grind, while others struggle to stay consistent? It all comes down to a sneaky little thing called dopamine. I’ll show you how to hack your brain’s reward system so you can actually enjoy doing the hard stuff—and stick with it. Plus, I’ll reveal the secret sauce that helped legends like Kobe Bryant and Michael Jordan stay obsessed with the process, not just the
How to BRAINWASH YOURSELF for Success
Want to learn how to take control of your mind and create the success you deserve? In this episode, I’m diving deep into the secret of brainwashing yourself (yes, you read that right) using affirmations, neuroplasticity, and the power of positive self-talk. I’ll show you how to rewire your brain, crush negative thought patterns, and start creating the life you’ve always wanted—step by step. This isn’t just theory—it’s practical, proven, and life-changing. Watch now and let’s get started on build
How to Make Yourself Miserable
Today I dive into the four things you need to stop doing right now to reclaim your happiness! From letting go of control over the uncontrollable to breaking free from the trap of comparison, I’m sharing powerful insights that will transform the way you think. Plus, discover how to move on from the past and stop worrying about the future! Don’t miss these life-changing tips—hit play and let’s unlock your potential together!
Want to learn more about Mindset Mentor+? For nearly nine years, the Mind
The Best Relationship Advice No One Ever Told You
Today, we're diving into some game-changing relationship advice that you probably haven't heard before. Ever wondered why your relationship with yourself is the key to every other connection in your life? Or how to stop relying on others to fill your emotional voids? Join me as we unpack why love is more about choice than just feelings, and why your happiness is totally in your hands. Trust me, these insights will transform the way you approach your relationships! Don't miss out—let's jump in!Wa
4 Ways to Enhance Focus and Improve Productivity
Are you ready to take your life to the next level? In this episode, I’m breaking down the exact steps you need to stop self-sabotaging and finally unlock your full potential. Whether you’re struggling with motivation, battling bad habits, or just looking for a fresh perspective, this conversation is packed with actionable tips to get you moving in the right direction. Trust me, you won’t want to miss this one! Let's dive in and start making real changes today!Want to learn more about Mindset Men
The 6 Toughest Decisions You’ll Ever Make
In this episode, I’m diving into the 6 toughest decisions you'll ever have to make—and trust me, mastering these choices can completely change your life! We’re talking about who you spend your time with, where you live, who you marry (or if you even should), what to do with your money, your values, and what you'll dedicate your life to. If you’re ready to take control of your future and make the choices that lead to real happiness and success, this episode is for you. Buckle up and let's get int
How To Have More Peace & Less Stress In Your Life
In today’s episode, I’m diving into a 5-step process that will help you bring more peace and less stress into your life. 🌿 We all have those moments when life feels overwhelming, but did you know there are only two states we can be in at any time? You're either in a beautiful state (think peace, calm, gratitude) or a suffering state (stress, anxiety, worry). The good news? You can choose which one you’re in!I’m breaking it all down and sharing some personal stories about how I've learned to sta
Stop Doing These 7 Things (For A Better Life)
Ready to level up your life? In this episode, I’m breaking down the 7 things you NEED to stop doing if you want to unlock your full potential and start living your best life. We’re talking about cutting the excuses, ditching the victim mindset, and learning how to embrace failure so you can finally crush those goals. Stop settling for "okay"—you deserve more, and it’s time to go after it. Hit play and let’s dive in! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Men
Shifting From Scarcity to Abundance
So many of us get stuck thinking we have to choose between “this or that” — like being successful in business or having a great family life. But what if I told you that you can have both? Life doesn’t have to be about sacrifice, it’s about expanding what we believe is possible. I’ll be sharing some powerful insights, personal stories, and practical tips to help you break past those mental barriers and start embracing the abundance all around you.Want to learn more about Mindset Mentor+? For near
How To Listen To Your Gut and Develop Your Intuition
You’ve probably heard people say "trust your gut," but did you know there's actual science backing it up? I’ll walk you through how tuning into your intuition can help you make better decisions, whether it’s about relationships, career moves, or life in general. I’ll even share some personal stories where trusting my gut was a game-changer (and when I ignored it, yikes!). It’s all about balancing logic and that quiet inner voice that’s trying to guide you. So, get comfy, hit play, and let’s unlo
5 Strategies To Bring Out The Best In People
Ever wonder how to bring out the best in the people around you? In this episode, I’m sharing 5 super simple strategies that will not only make you a better leader, spouse, or parent, but will actually inspire those you love to step up in ways you’ve never seen. From powerful tips on giving recognition to the one thing I think is the most important of all (trust me, you don’t want to miss it), these are game-changing moves you can start using today. Tune in and start making your relationships str
Get Over Your Fear Of Rejection
In this episode, I’m diving deep into the real reason why we fear rejection—and it’s not what you think. It’s not just about worrying what others think, it goes way deeper. We’re breaking down how society has conditioned us to suppress our true selves and why the key to overcoming rejection is actually self-love and acceptance. If you’ve ever felt like a chameleon trying to fit in, or you struggle with needing approval from others, this is for you. Trust me, once you understand this, rejection w
Success is Simple: Do Less!
In today’s episode, we're exploring how to make your success simple and effortless. I believe that true success comes from subtracting what's holding you back rather than adding more to your plate. Join me as I share my journey and insights on evolving into your best self, tackling those mental barriers, and finding the flow that leads to more happiness and love in your life.Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's
Delayed Gratification: Your Superpower to Success
Ever wonder why it's so hard to stop reaching for instant gratification, even when you know it's not helping you long-term? In today's episode, I break down the secret to mastering your mind and life by overcoming this internal battle. It's not about massive willpower—it's about learning how your brain works and using it to your advantage. Stick around, and I'll show you the strategies to make life easier in the long run by crushing those bad habits today!Want to learn more about Mindset Mentor+
How To Stop Wasting Your Life and Boost Your Productivity
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www
How To Eliminate Self Doubt
In this episode, I’m tackling self-doubt—something we all face at some point. I break down how self-doubt is actually learned and, more importantly, how you can unlearn it to start taking action toward your goals. We’ll dive into reframing those limiting beliefs, practicing self-compassion (seriously, stop being so hard on yourself!), and using small wins to disarm your inner critic. If you’re ready to stop second-guessing yourself and start building confidence, this one’s for you!Want to learn
The Incredible Power Of Your Mind
In this episode, I dive into the insane power of your mind and how just believing can literally change your life. We're talking placebo pills that heal, fake surgeries that work, and how simply thinking you're doing something healthy can lead to weight loss and lower blood pressure – without changing your routine! These real studies will blow your mind and have you questioning what you’ve been telling yourself. Tune in to discover how your thoughts can transform your body, health, and entire lif
Things You NEED To Know About Self Love
In this episode, I dive deep into the real meaning of self-love – and spoiler alert, it's not about just treating yourself to wine or ice cream. Self-love is about showing up for yourself, even when it's tough. It’s about discipline, growth, and doing the hard things that make you better in the long run. If you’re ready to stop indulging in quick fixes and start building a stronger, more confident you, this episode is a must-listen. Trust me, this will change the way you look at self-care foreve
How I Transformed My Life! - Lewis Howes Asks the Tough Questions
In this special episode, Lewis Howes interviews me about the game-changing mindset shifts that took me from broke and stuck to living my best life. We’re talking about how to stop playing the victim, attract abundance, and manifest the life you truly want. If you’re ready to stop struggling and start thriving, this episode is a must-watch! You won’t want to miss the powerful insights we share in this one!Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast
Advice for Perfectionist
Are you tired of letting perfectionism hold you back? In this episode, I dive into how perfectionism is really just fear in disguise and how it's stopping you from taking action, procrastinating, and living the life you deserve. If you're constantly tweaking, editing, or delaying because things aren’t “perfect” yet, this one’s for you. I’ll share how to finally let go of that impossible standard, embrace your imperfections, and take action to create real progress. Don't miss out—your breakthroug
Why Boredom Is Good For You
You won’t believe how boredom could be your secret weapon for boosting creativity and productivity! In a world obsessed with constant stimulation, we’ve forgotten the power of doing nothing—and I’ve got the science to prove it. From reducing stress to sparking those "aha" moments, boredom is the underrated key to unlocking your potential. If you’re always on the go and feeling burnt out, this episode will show you how embracing boredom could be the game-changer you’ve been missing!Want to learn
Do This to Change Your Beliefs: The Self Perception Theory
Did you know that your thoughts and beliefs are shaped by observing your own actions? Yep, and that means you have the power to shift how you see yourself and the world around you!We’ll chat about self-awareness (the key to leveling up), how cognitive dissonance works when your actions don’t match your beliefs, and how to break free from limiting narratives that might be holding you back. Plus, I’ll walk you through practical steps to get curious about your behavior and start creating the life y
Your Thoughts Create Reality | Self-Fulfilling Prophecies
Today we're diving into how your thoughts create your reality through self-fulfilling prophecies. Whether your beliefs are positive or negative, they directly impact the outcomes you experience. I’ll explain how your brain’s Reticular Activating System (RAS) filters what you focus on, reinforcing what you expect, and share real-life examples of how this plays out in relationships, school, and social situations. Plus, I’ll give you practical steps to challenge negative beliefs, shift your mindset
How To Stop Being Lazy and Be More Motivated
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intentions can help you show up as your best self. Plus, I talk about the importance of taking consistent action—no matter how you’re feeling—and building solid routines that make your success feel effortless. If you’re tired o
How Small Daily Actions Lead To Massive Results
In today’s episode, I’m diving into how small, consistent actions can lead to huge results over time. I break down the 30x30 rule – just 30 minutes a day for 30 days – and how this simple practice can help you master anything you set your mind to. Whether you're looking to pick up a new skill, crush your fitness goals, or form better habits, this method taps into the science of habit-building and the power of deliberate practice.We’ll talk about how to stay motivated, avoid burnout, and why some
Why Remembering Death Will Improve Your Life
In today’s episode, we’re diving deep into a topic that touches all of us—death and grief. I’ve been getting a lot of questions lately about how to handle the loss of loved ones, so I felt it was time to talk about it openly.I’ll share my personal experiences with losing people close to me, the lessons I've learned along the way, and how we can all better cope with the inevitable. We’ll explore the idea of memento mori—remembering that we’re all going to die—and how this can actually bring more
Why You Get TRIGGERED and How to STOP
In today’s episode, we’re diving deep into something I’m truly passionate about – cultivating an unstoppable mindset. This is the kind of mindset that not only helps you overcome life’s toughest challenges but also propels you toward achieving your biggest, boldest goals. We’ll explore practical strategies and powerful insights that will help you break through the barriers holding you back, so you can start living life on your own terms.If you’re ready to take control of your life, shift your pe
How To Actually Get Things Done
In today’s episode, I’m getting straight to the point about something we all struggle with—knowing what we need to do but not actually doing it. We often get caught up in planning, researching, and prepping, thinking that’s progress. But the truth is, none of that matters if you’re not taking action. I dive into the difference between being busy and being productive and why the key to achieving your goals is just to start doing the thing, no matter how scary or challenging it may seem.I also sh
Why your brain is wired for negative thoughts and how to change it!
Ever wonder why your brain seems wired to focus on the bad stuff? Well, it’s not your fault—it’s an ancient survival mechanism that our ancestors passed down to us. But don’t worry, we’re not stuck with it! We’ll chat about how this negativity bias influences everything from your relationships to your decisions, and even how you see yourself. I’ll share some personal stories, like how one negative comment on social media used to get under my skin, even when there were hundreds of positive ones.B
How To Improve Your Decision Making
My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to robdial.com/bookHere are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:Instagram
4 Tips To Improve Your Communication Skills
In today's episode, I'm diving into four essential tips that will seriously up your communication game. Whether you're looking to build deeper connections, excel at work, or simply have more meaningful conversations, these strategies are for you. We’ll talk about the power of active listening, how mastering non-verbal cues can make all the difference, the role tonality plays in conveying your message, and why being clear and concise is crucial. These insights have transformed my own communicatio
How To Stop Self-Sabotaging Yourself
We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to align with your goals. Plus, I’ll share tips on using journaling and visualization to shift your identity and get excited about the future you’re building.Want to learn more about Mindset Mentor+? For nearly nine years, th
Improve Your Emotional Intelligence
On this episode we’re unlocking the secrets of emotional intelligence. Learn how mastering your emotions can boost your life and relationships, whether you're a parent, partner, or business owner. We’ll cover practical tips for boosting self-awareness, managing emotions, and embracing change. Tune in to discover how to strengthen your emotional skills and positively impact those around you.Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you
How To Stop Feeling Overwhelmed
In today’s episode, I’m jumping into a simple 3-step process to help you stop feeling overwhelmed. Life can get crazy – with work, relationships, and all the daily demands – but here's the thing: overwhelm isn’t actually caused by your situation. It’s all about how we think about our situation. I'll share how to shift your mindset, stop identifying with overwhelm, and start feeling more in control. I even get personal with some stories from my own life to show you how I handle it. So, hit play,
The #1 Skill For Healthy Relationships
Today I'm diving into the #1 skill for building healthy, lasting relationships—something called "repair." It's all about taking responsibility after moments of disconnection and turning them into opportunities for deeper connection, rather than just apologizing and moving on. Whether it's with your partner, kids, or anyone you care about, mastering repair helps shift negative stories, create safety, and strengthen bonds. Tune in to learn how to apply this powerful skill to your relationships tod
Why you’re exhausted all the time… its not what you think!
Today I’m exploring why you might feel exhausted all the time—and spoiler alert—it’s not just about sleep or what you’re eating! I break down how mental and emotional exhaustion, from overthinking to feeling stuck in a job or dealing with toxic relationships, can secretly drain your energy. Your body is always sending you signals, and it’s time to start listening! I’ll share how to recognize these energy-zapping patterns and simple ways to make changes that bring your energy back. Plus, don’t mi
What Rich People Do Differently
In today’s episode, I’m going to share three big things that wealthy people do differently: they find something they’re passionate about that lights them up, they focus on solving real problems in the world, and they often tie their work to a bigger purpose – helping others. When you love what you do, it stops feeling like work, and success becomes a natural byproduct.Whether you're looking to build a business or just live a more fulfilling life, this episode is packed with insights that can hel
The Secret To Becoming Mentally Strong
Today we're diving deep into what it really takes to become mentally strong and build the life you've always wanted. We’ll explore how to differentiate between pain and suffering, and how embracing discomfort—whether physical, mental, or emotional—can actually be your biggest asset in personal growth. I’ll share some real-life examples and practical tips on how to push past your comfort zone, so you can start living up to your full potential. Whether it's hitting the gym, challenging your mindse
Activate 100% Of Your Brain
In today’s episode, I’m excited to take you on a deep dive into the four key parts of your brain: the left thinking, left emotional, right thinking, and right emotional sides. I’ll break down what each part does—whether it’s handling logic, sparking creativity, or processing emotions—and how you can tap into all of them to supercharge your mindset. Whether you’re navigating challenges, boosting creativity, or just trying to stay motivated, understanding how your brain works will help you make be
How To Manifest Anything You Want
In today’s episode, I’m diving deep into the art of manifesting anything you want in life. I know, I know—talking about manifestation might seem a bit overdone these days, but I promise you, I’m bringing a fresh perspective that cuts through the fluff. You won’t need any crystals or rituals—just a focused mind and some practical steps.We’ll explore how everything is energy, including your thoughts and feelings, and how aligning your mind, body, and subconscious can help you attract the life you
How To Design Your Life
Today I’m diving into three powerful steps to help you design the life you’ve always dreamed of by starting with the end in mind—literally. We’ll explore how imagining your eulogy can help you map out the person you want to be, the impact you want to have, and the life you want to live. It might sound intense, but it’s a game-changer. I’ll guide you through breaking this vision into actionable goals, setting deadlines, and staying intentional every day. This episode is all about living with purp
Practice These Techniques To Relieve Daily Stress
We all know life has been extra stressful lately, so I’ve got some practical tools for you to keep that stress in check. We’ll dive into breathing techniques to calm your mind and body, the power of gratitude to boost your mood, the benefits of nature walks for lowering stress levels, and the magic of journaling to process your thoughts. Plus, I’ll share tips on cutting back on caffeine and tuning into calming music to relax. If you love this podcast, don’t forget to share it with someone who co
Learn How To Control Your Mind (Use This To Brainwash Yourself)
In today's episode, we delve into the fascinating world of the reticular activating system (RAS) and how it shapes our perception of reality. Think of your brain as a bouncer at the door, filtering out irrelevant information and letting in only what’s important – and the best part? You can train it to focus on what truly matters to you! We'll explore how to harness the power of the RAS by setting clear daily goals, crafting powerful affirmations, and vividly visualizing your dreams. This way, yo
How To Stop Procrastinating and Being Lazy
Today's episode is all about breaking free from laziness and procrastination by aligning with your true purpose. If you ever feel drained and unmotivated, it might be because you're out of sync with what you're really meant to do.In this episode, I share my own journey from working unfulfilling jobs and businesses to discovering my passion for podcasting and coaching. You'll learn the difference between good exhaustion that leaves you satisfied and bad exhaustion that leaves you dreading the nex
How to Break Free From Your Past with Mel Robbins
In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss this!Mel opens up about her battle with imposter syndrome, something many of us can relate to. She shares how this feeling, rather than holding her back, pushed her to constantly improve and achieve her goals. Her journey
How To Think Clearly
Today I’ll share how our upbringing and environment shape our beliefs and how we can break free to see the world as it truly is. We’ll discuss practical tips like questioning your beliefs, reflecting through writing, and seeking diverse perspectives. Clear thinking helps us make better decisions, grow personally, and improve our relationships. Ready to see things more clearly and make better choices? Tune in and let’s start this journey together!Want to learn more about Mindset Mentor+? For near
How to Forgive and Let Go of Your Past
Forgiving yourself and others will bring you more peace, calm, and happiness. We'll explore how letting go of grudges lifts a huge weight off your shoulders, and how understanding that everyone, at their core, is innocent and often hurt can help you empathize and release resentment. Discover how holding onto anger only hurts you and learn to let go for a more peaceful life. We'll share stories that illustrate the power of seeing beyond actions to the wounded child within, and discuss the importa
Speak to Yourself This Way and Create The Life You Want
Did you know that the way you speak to yourself shapes your life? Negative self-talk can really hold you back, but positive affirmations can set you on the path to success. It's time to recognize those pesky negative thoughts that are holding you back. Understanding these patterns is the first step toward changing them. Create affirmations that are true, empowering, and in the present tense. Think statements like "I am capable" or "I am worthy of success." These can make a world of difference. U
How To Create Happiness & Find Your Potential
Today we're diving deep into the secrets of creating happiness and unlocking your true potential. After 17 years of personal growth, I've realized that real freedom and self-development are more about subtracting the obstacles that hold us back rather than adding more to our lives. I'll share my analogy of life as a flowing river, where fears, guilt, and insecurities act as boulders disrupting our flow. Together, we'll learn how to identify and remove these barriers to let our true selves shine.
How To Stop People Pleasing and Set Boundaries
Today we're exploring the world of people pleasing and how to set those essential boundaries. We'll dive into why we often put others' needs before our own and how this habit usually starts in childhood. I’ll give you actionable steps to become aware of your people-pleasing tendencies, set clear boundaries, and build your confidence. Join me as we learn how to say “no” more often and start prioritizing our own needs. This is one you won’t want to miss!Want to learn more about Mindset Mentor+? Fo
How To Overcome The Fear of Being Judged
Today I'll share tips on focusing only on opinions that matter, cutting out negative influences, boosting your self-belief, embracing continuous growth, and wisely choosing whose advice to take. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive
How To Deal With Victim Mentality
Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to feelings of inadequacy and dependence, shaping this mindset. I'll share practical steps to help you reclaim control of your life, including the power of cognitive reframing, daily affirmations, and surrounding yourself with po
How To Become A Better Reader
In today's episode, I'm sharing my secrets on how to become a better reader, boost your knowledge, and get ahead in life. Did you know that most people stop reading after school, while successful CEOs read about 60 books a year? Imagine doubling your reading speed by engaging both your eyes and ears! I'll also give you tips on incorporating reading into your daily routine, making the most out of your reading time, and actively learning through note-taking and summarizing. Let’s explore the magic
Want to be happy? Be Grateful
In today’s episode, I’m thrilled to dive into the magic of gratitude and how it can boost your happiness. We'll explore how shifting your perspective to appreciate the incredible things around us—from our smartphones to air travel—can truly transform your day. I’ll share my morning routine that sets a positive tone, including breath work and setting an emotional "GPS" to focus on feelings like joy, peace, and gratitude. We'll discuss how concentrating on what you have rather than what you lack c
How To Overcome Perfectionism
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www
6 Tips To Beat Procrastination
Ever feel like procrastination is stealing your time and holding you back? Well, you're not alone, and today, we're tackling it head-on with a 6-step process to beat procrastination once and for all!The first step to overcoming any problem is admitting it exists, so we'll talk about how to spot procrastination, even when it's sneaky and disguised as something else. Next, discover what sets off your procrastination – whether it's fear of failure, feeling overwhelmed, or the lure of instant gratif
Surrounding Yourself With The Right People
Today we're exploring how to surround yourself with the right people to transform your life. We'll cover how true friends should challenge you to grow, how to evaluate and choose friendships that inspire you, and the profound influence our surroundings have on our behaviors and mindset. Plus, I'll share tips on finding and building relationships with like-minded people and committing to self-improvement. Don't forget to check out Mindset Mentor Plus for even more in-depth content and tools at mi
How Childhood Effects Your Relationships: The 4 Attachment Styles
In today’s episode, we dive into the fascinating world of attachment styles and how they shape our relationships. We’ll explore the four main types—secure, anxious, avoidant, and disorganized—and uncover how our early childhood experiences with caregivers impact our adult lives. By understanding your attachment style, you can boost your self-awareness, improve your relationship dynamics, and work through conflicts more effectively. Join me for some real talk on building healthier connections and
4 Strategies To Master Time Management
In today’s episode, we’ll dive into mastering your to-do list by brain dumping everything, prioritizing the top three tasks, and carrying them on index cards. I’ll show you how to schedule like a pro with time blocking and batching tasks for maximum efficiency. Learn how single-tasking and the Pomodoro Technique can boost your productivity, and discover the power of a weekly reflection session to keep you on track. Plus, daily planning and action steps to ensure you stay focused and crush your g
What to do when SH*T hits the fan
Ever had one of those days where everything goes off the rails? Well, I've got you covered with my SOS plan to help you get back to a calm, cool, and collected state so you can finish strong. You'll learn how to craft your own SOS plan for when things go sideways, regulate your nerves with deep breathing and 30-second belly-to-belly hugs, and activate your parasympathetic nervous system with breath work and OM chanting for instant relaxation. Plus, I'll share how to find time for short breaks to
How to Reinvent Yourself At ANY Age
It's never too late to start fresh and chase your dreams. We'll talk about how to actively search for what excites you, step out of your comfort zone, and try new things. I'll share an inspiring story about how my mom found joy by taking dance classes, showing that amazing things happen when you push yourself to explore new experiences. Let's make today the start of something new and exciting. Appreciate you all and have an amazing day!Want to learn more about Mindset Mentor+? For nearly nine ye
Stop Worrying And Replace It With This!
In today's episode we're tackling how to kick worrying to the curb and use that energy to create the life you want. Did you know that 85% of what we worry about never even happens? Instead of wasting mental energy on those "what ifs," I'll show you how taking action—any action—can not only stop the worry in its tracks but also boost your motivation and confidence. Whether it’s going for a run, tackling a small task, or just dancing around your house, you’ll learn how to replace worry with progre
4 Ways To Deal With Anxiety
I'm excited to share a super practical four-step process to help you manage stress and anxiety. We'll explore how to identify and avoid stressors, alter tough situations, accept what we can't change, and adapt by developing solid coping mechanisms. I'll also share some fantastic tips from the Mayo Clinic and explain how journaling can be a game-changer for your mental health.So, grab a pen and paper, and let's work together to build a more peaceful, stress-free life! Tune in and let's make this
Stop Trying To Fix Yourself
In today's episode, I'm sharing a game-changing perspective: stop trying to fix yourself as if you're broken and start embracing all parts of who you are—the good, the bad, and everything in between. After 17 years in self-development, I realized that constantly viewing myself as an unfinished project only created inner conflict. Instead, integrating and accepting every part of me has been the key to true self-love and growth. Tune in to discover how to embrace your whole self and transform your
What Are You Addicted To?
In today's episode, I'm taking a deep dive into how we can reclaim our brains from addictive living and stop numbing those tough emotions and past traumas. We’ll explore the fascinating world of our nervous system, understanding the difference between the stressed-out sympathetic state and the restful parasympathetic state. I'll share my personal journey with addiction, the common ways we numb ourselves (hello, workaholics and Netflix binge-watchers!), and how to develop better self-regulation a
Your Perception Is Not Reality: Cognitive Distortions
Today, we're exploring how our thoughts can sometimes trick us into seeing the world in a negative light. We're uncovering cognitive distortions—those sneaky ways our minds twist reality based on past experiences and beliefs.Join me as we uncover common distortions like All or Nothing thinking, Overgeneralization, Negative Mental Filters, Labeling, and Catastrophizing—ways of thinking that can keep us stuck in negativity without us even realizing it. Together, we'll learn how to spot these patte
How To Reprogram Your Subconscious Mind
Today, I'm exploring how our early experiences and surroundings shape who we become—and more importantly—how we can rewrite those scripts to create the life we truly want. Think of our minds like super-complex computers; they run on programs we pick up from childhood onward. These programs influence everything from our behaviors to how we think about ourselves and the world.From the moment we're born, we're soaking up information like sponges. It's fascinating to see how much of what we learn co
The Mindset To More Peace & Happiness
In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. Plus, I'll explain why focusing on what truly matters and finding intrinsic motivation can lead to a more fulfilling life. Join me as we explore how to prioritize joy and peace in our everyday lives!Want to learn more abou
Why You Get Triggered
In today’s episode, we're taking a closer look at why just reading books, going to conferences, or hiring a coach isn't enough for real personal growth. I'm here to show you that every moment in your life is a classroom, offering lessons for you to learn and grow. We'll talk about how to turn everyday triggers into opportunities for self-improvement and why it’s crucial to actively engage with life’s lessons. So, join me as we explore how to become more self-aware, curious, and ultimately free f
The 7 Step Process To Hit Your Goals
With half the year behind us, it's the perfect time to revisit those New Year's resolutions. How are they coming along? Whether you're making great progress or need a boost, these seven steps will keep you on track. Be crystal clear with your goals, identify what you'll sacrifice, set a deadline, create a detailed plan, write a clear statement, use daily affirmations, and find ways to make it easier on yourself. I hope you find these tips helpful! Want to learn more about Mindset Mentor+? For ne
Releasing Your Judgement And Anger
In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you want. We’ll explore how unconscious patterns shape our reactions and how unmet needs, as suggested by Marshall Rosenberg, manifest as negative emotions. Plus, we’ll look at how childhood experiences influence our adult behaviors and learn ways to transform negative emotions and build empathy. It’s all about healing and growing into your best self. Do
Bonus Episode: The Game Changer You’ve Been Waiting For
In today’s bonus episode, I’m excited to introduce Mindset Mentor Plus! For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, th
Anxiety Relief: 4 Things To Check In On
In today's episode I'm sharing four simple questions that can help you figure out what's up with your anxiety and stress, and get you feeling better in no time. Introducing HALT: check if you're Hungry, as low blood sugar can mess with your mood; Angry, because holding onto anger triggers stress hormones; Lonely 👫, since social connections boost mental health; and Tired, as lack of sleep affects your mood. When I felt blah recently, HALT helped me realize I was hungry and tired, making me feel
How To Overcome Your Victim Mindset
Today, we're exploring how to break free from the confines of a victim mentality. Join me as I open up about my own journey and share valuable insights into understanding and overcoming this mindset that might be holding you back. I'll be offering practical tips and actionable strategies to help you reclaim your power and start living life on your own terms.Want to learn more about Mindset Mentor+? Join the waitlist to be the first to learn about it here 👉 http://mindsetwaitlist.com/My first bo
Visualizing The Worst That Can Happen
In today's episode, we're exploring a game-changing technique: "reverse visualization" or "negative visualization." Instead of just dreaming big, we're going to imagine the worst-case scenarios in your business, relationships, health, and career. Sounds intense, right? But trust me, it helps you spot and dodge potential pitfalls, making you feel more prepared and less anxious.We'll look at some cool studies showing how this technique can turn your fears into powerful motivators for positive acti
How To Let Go of Stress And Live In The Moment
In today's episode, we're diving into how you can let go of stress and truly live in the moment. We'll explore why constantly chasing future goals or dwelling on the past keeps us from appreciating the now and how mindfulness and meditation can make a huge difference. Join me as we uncover practical tips and techniques to train your mind, embrace the present, and find true happiness right here, right now. Let's get started!Want to learn more about Mindset Mentor+? Join the waitlist to be the fir
Stop Limiting Yourself
Today we're jumping into how to find and remove all that subconscious programming that's holding you back. I'll be sharing some eye-opening stories about how powerful animals like horses and elephants are limited by their conditioning—just like us!We'll explore how societal influences and things people told us when we were young can create self-limiting beliefs. But don't worry, we're going to tackle how to break free from those chains and unleash your true potential. Want to learn more about M
The Science of Motivation: How To Stay Driven
In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀Here’s what we’ll cover:1. Understanding Motivation: We'll define motivation and break down its two types—intrinsic and extrinsic.2. Intrinsic vs. Extrinsic Motivation: Learn the difference between these two. Intrinsic motivatio
How To Deal With Difficult People
Today, we're tackling a big one: how to deal with difficult people in your life and relationships.In this episode, we'll cover:1. Understanding Difficult People: Learn why people act the way they do, often because of unhealed trauma and learned behaviors, and how developing empathy can help.2. Prioritizing Your Mental Health: Your well-being is crucial. I’ll help you assess which relationships are worth keeping and which ones you might need to step back from.3. Setting Boundaries: Find out how t
How to Create Positive Change in Others: The Pygmalion Effect
In this episode, I’ll break down the Pygmalion effect—a fascinating phenomenon where what you expect from others can actually bring out those qualities in them. I'll share some cool studies, including a classic one by Rosenthal and Jacobson, which showed how teachers' high expectations led to better student performance. Spoiler: It's super powerful stuff for parents, teachers, and leaders!I can’t wait for you to hear this episode and start applying these insights in your life. Let’s make a posit
The Truth Will Set Your Free
In this episode, we'll explore how our minds often distort reality, causing us stress and anxiety. But don't worry, I'll show you how to break free from this mental trap!We'll also talk about the power of clear thinking and the importance of seeing things as they truly are, without letting our egos and past conditioning cloud our judgment. Plus, I'll share a personal story about how I overcame my own distorted thinking.If you're ready to free yourself from mental suffering and see the world with
How To Make The Right Decisions
It's time to talk about the art of making the right decisions to create the life you’ve always wanted. Life is all about the choices we make, the decisions we commit to, and the actions we take—every single one shaping our future selves.We’ll explore how every action you take is a vote for the person you wish to become. From deciding to get up when the alarm rings to choosing between scrolling on Instagram or reading a book, these decisions define us. It’s not always easy, but understanding the
How To Free Yourself From Your Mind
Today we'll chat about the struggles we face when trying to control our minds and the stress it brings—just like our birdie friend fighting the waves. But fear not! We're unraveling the secrets to finding peace in surrender, not control.And guess what? I've got some practical tips up my sleeve to help you calm those turbulent thoughts and find your inner zen. So buckle up, friends, because today's episode is going to rock your world and leave you feeling empowered to tackle whatever life throws
Discover Your Purpose
Today we're tackling the big questions, like what makes your heart sing, what skills you bring to the table, and how you can make a real impact on the world while getting paid for it!I'll be sharing tips on how to connect with fellow passion pursuers, seek out mentors, and invest in yourself like never before. And guess what? It's gonna be FUN! Want to learn more about Mindset Mentor+? Join the waitlist to be the first to learn about it here 👉 http://mindsetwaitlist.com/My first book that I’ve
How To Quickly Get Ahead
In today's episode, we'll dive into how you can leap light years ahead of everyone else in no time by making some simple yet powerful changes. Here’s a sneak peek:1. Intentional Tech Use: Discover how to limit distractions from your phone, TV, and social media to boost productivity.2. Trade Entertainment for Growth: Learn to swap passive activities for those that fuel your personal and professional development.3. Be an Outlier: Stand out by doing what others aren’t – focus on self-improvement wh
5 Ways To Scientifically Reduce Anxiety
These are five game-changing strategies to help you manage and reduce your anxiety.1. Understanding Anxiety: We'll break down what anxiety really is—a natural response to perceived threats—and how it affects us mentally, physically, and emotionally.2. Ditch the Phone: Find out why avoiding your phone for an hour after you wake up and before you go to bed can set a positive tone for your day and improve your sleep.3. Eat Right: Learn why cutting out processed foods can make a huge difference in y
Creating Habits: All You’ll Ever Need To Know
Today, we're going inside the world of habits—how to form good ones and kick the bad ones to the curb. Did you know that nearly half of what we do every day is driven by habits? Crazy, right?Here's what we'll cover:1. The Power of Habits: Discover how about 40-48% of our daily actions are on autopilot, thanks to habits. It’s all about saving brain power, but sometimes it can lock us into unwanted behaviors.2. The Habit Loop: Learn about the three-step process behind every habit: cue, routine, an
5 Ways To Stop Being Lazy
In this episode, I share my personal journey from being a lazy kid to mastering productivity hacks that changed the game for me. Here's what we'll cover:1. Embracing self-awareness: Let's get real and admit our lazy moments. But guess what? It's totally okay because we're on a journey of growth, and it all starts with honesty!2. Setting goals like a boss: Say goodbye to overwhelming year-long goals and hello to bite-sized, achievable targets. I'll show you how breaking down your goals can make t
Why You Self Sabotage And How To Stop
Join me on this journey as we explore the incredible power of your thoughts and beliefs in shaping your reality. We'll uncover how your childhood experiences and internal stories might be holding you back, and most importantly, I'll share practical strategies to break free from self-sabotage and unleash your full potential. Want to learn more about Mindset Mentor+? Join the waitlist to be the first to learn about it here 👉 http://mindsetwaitlist.com/My first book that I’ve ever written is now
My Top 2 Keys To Success
Today, I'm super excited to share with you two game-changing keys to success that have transformed my life.First up, we're talking about defining success on your terms. Because let's face it, success looks different for each of us! It's all about discovering what truly lights you up and sets your soul on fire.Then, we dive into the magic of alignment. Trust me, when you follow your intuition and do what feels right for YOU, amazing things happen. I'll share some personal stories that'll have you
Do This To Not Die With Regret!
Ever wonder what's the number one regret of those nearing the end of their journey? Hint: it's about living authentically, not by someone else's script. We're breaking down this regret and exploring how we can avoid falling into the same trap.But fear not, my friends! We're not just dwelling on the negatives here. Nope, we're navigating through two crucial points: the tricky dance of seeking acceptance and the importance of tapping into our true desires. If you're loving these episodes, guess wh
7 Steps To Be More Disciplined
Ready to receive some tips on how to supercharge your discipline and crush those goals? Well, today’s your lucky day! Let me break some down for you:Stay Disciplined: We’re talking about getting stuff done even when you’re not exactly feeling it. It’s all about flexing that discipline muscle!Focus on Opportunities: Ever heard the saying “opportunity knocks”? Well, it’s time to answer! Let’s shift our mindset from “have-to” to “want-to” and watch those opportunities unfold.Nail the Small Stuff: Y
Enclothed Cognition: How To Change Your Self Belief
Have you heard about enclothed cognition? it's a term used to describe how clothes can affect the psychological processes of the wearer.Get ready for a wild ride as I unpack the incredible "Batman effect" study, where little superheroes-in-training showed us just how much our clothes can impact our mindset and performance. Plus, I'll share some eye-opening insights into how our self-talk is shaped by the voices around us, especially those of our rockstar caregivers!Also we'll explore some mind-b
The Cause Of Your Mental Suffering
Ever catch yourself lost in a whirlwind of thoughts? Well, guess what? You're not alone! From the moment we wake up till we hit the pillow, our minds are buzzing with stories about who we are, what others think of us, and how we fit into this crazy world.But here's the kicker - these stories aren't just harmless daydreams; they have real power! They dictate how we feel and, in turn, how we act. Feeling anxious or stressed? Blame it on those pesky thought patterns!But fear not, my friends, becaus
3 Ways To Get More Done
In this episode, we’re going to debunk the myth of busyness versus productivity. Ever felt like you’re working non-stop but not making progress? Trust me, you’re not alone! I’ll be sharing three powerful techniques to help you break free from the busy trap and start crushing your goals with laser focus.First up, we’ll explore the renowned 80/20 rule, also known as the Pareto principle. It’s all about identifying those vital few tasks that yield the most significant results. I’ll show you how to
The Psychology Of Happiness
Join me as we explore the science behind what makes us truly happy. We'll unpack how our brains light up with joy, gratitude, and motivation, and why cultivating positive relationships is like planting seeds of happiness in our lives.From gratitude journals to mindful meditation practices, I'll share practical tips and insights to help you boost your happiness levels and live your best life.Don't forget to hit that subscribe button and turn on notifications, so you never miss an episode filled w
How To Stop People Pleasing and Set Boundaries
Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood.But fear not, because I've got your back! We'll explore practical steps to reclaim your sovereignty, set those rock-solid boundaries, and rediscover the amazing human being you truly are.So let's embark on this transformative journey tog
How To Set Yourself Free
In this episode, we get into the art of setting yourself free from the shackles of others' opinions and words. Ever felt like someone's comment ruined your day? We've all been there! But here's the thing: it's not what they said, it's how we perceive it that truly affects us.Join me as we explore the power of words and how they only hold as much influence as we give them. Plus, we'll uncover the real reason behind feeling triggered and how it's actually a gift in disguise, showing us where we ca
What’s Most Important Right Now
Today, I'm opening up my heart and giving you a sneak peek behind the scenes of my life journey. Buckle up because it's been quite the ride over the past six months, filled with growth, challenges, and some major life updates!First off, drumroll, please... my wife and I are expecting our first little bundle of joy! Can you believe it? I'm beyond excited and ready to dive headfirst into this next chapter of parenthood. It's like the ultimate test of everything I've learned and taught over the y
The Problem With Your Brain
Have you ever felt like you know exactly what you need to do to create the life you dream of, yet find yourself not doing it? Or maybe you're doing it, but just not as wholeheartedly as you could? If that sounds like you, you're not alone! It's not about knowing what to do—it's about choosing to actually do it. Today, I'll walk you through understanding and overcoming this mental barrier.We'll explore the concept of "Opportunity vs. Obligation," and how shifting your focus from the obligations (
Spring Cleaning: Transforming Your Space and Mind
In today’s episode, we’re diving deep into the concept of spring cleaning, but not just any cleaning – we’re talking about a total life cleanse to help you move closer to your goals and make life feel a bit more effortless.I’ll share why it’s crucial to do this kind of deep clean not just once, but multiple times a year. We’re tackling everything from the clutter in your home to the clutter in your mind. 🧠You'll hear about my own experiences, especially now as my wife and I prepare for our new
How To Slow Down and Get More Done
If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods of rest. Think of it like a workout at the gym — you wouldn’t lift weights for an hour straight without a break! I'll also talk about how these changes have made me more productive and helped me enjoy my life more.Let’s ex
What’s Your Mental Diet
Join me as we explore how what we consume mentally is just as important as what we put into our bodies. Think of it like this: feeding yourself negativity is like eating junk food all day – it's not going to fuel your greatness! Let's swap out the mental junk food for some nourishing positivity, shall we?My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want
Your Next Billion Dollar Idea
Imagine a world where you're constantly learning and growing, opening yourself up to endless possibilities. That's the mindset we're cultivating today!Join me as we unpack the fascinating story of a fast food pioneer who stumbled upon the idea of a drive-thru, transforming the industry forever. It's all about thinking outside the box, folks!But wait, there's more! We'll also delve into the incredible journey of Jeff Hoffman, the mastermind behind priceline.com. His secret? "Infosponging" - soaki
Crafting Lasting Love in Your Relationships w/ Matthew Hussey
Today, I'm thrilled to bring you a special guest, the one and only Matthew Hussey!In this conversation, Matthew and I explore the intricacies of long-term relationships. We peel back the layers on what it truly means to build a lasting connection, beyond the initial spark and honeymoon phase. From loyalty and teamwork to vulnerability and growth, we leave no stone unturned.You'll hear us busting common myths about sustaining passion in relationships and discover the real keys to nurturing a love
Why You’re Not Growing
Today we'll be exploring why just reading books and attending courses isn't enough for your personal growth journey, we'll chat about the importance of not just consuming info, but putting it into action and staying curious about ourselves every step of the way. From self-awareness to those tricky triggers, we're uncovering it all!So, if you've ever wondered why certain situations leave you feeling stuck or why that argument with your significant other might actually be a hidden gem for growth,
How To Accomplish All Of Your Goals
Today, we're chatting about something super important: how to crush all your goals and make your dreams a reality.So, imagine this: you're chilling on your couch, munching on some snacks, and suddenly you realize you want to achieve big things in life. But here's the deal: we often get caught up in our past, right? Well, it's time to let go of that baggage and focus on where we're headed, not where we've been. Trust me, your past doesn't define your future!Now, let's talk about time. Ever feel l
Reprogram Your Identity
In today’s episode, we’re diving deep into something that I am super passionate about - the power of identity and how it shapes our interactions with the world.Did you know that the personality traits we think are fixed, are actually more like a character we play, similar to a mask worn in Greek theater? That's right, even the concept of "personality" comes from the word "persona," which means mask!Today, we're going to unpack the "dirty shirts" - those old identities and beliefs we were handed
The Secret To Self Discipline
In this episode, we'll explore some practical, actionable tips to help you strengthen your discipline muscle. From completing what you start, planning ahead, to designing your environment for success – we've got you covered. Plus, I'll share why focusing on progress rather than perfection is key, and how rewarding yourself can actually make discipline a joy rather than a chore.Remember, this journey towards a more disciplined life is not just about the hard stuff; it's about embracing self-love
How To Stop Being Overwhelmed
In today's episode, I've got your back with a super simple five-step process to dial down that overwhelm and kick those overthinking habits to the curb.With just a few deep breaths can work wonders in calming your mind and body, grabbing a pen and paper, you'll be getting them out of your head and clear the mental clutter.Then, it's time to prioritize like a boss! Instead of trying to tackle your entire to-do list at once (spoiler alert: it's impossible), focus on the next best action, then you
How To Find Yourself
Remember how we talked about self-love and self-acceptance? Well, today’s episode takes it a step further. We’ll explore the idea that sometimes, to really understand who we are, we might need to lose ourselves a little. It sounds scary, but trust me, it’s all part of the journey to discovering your truest self. Life's about rediscovering the pure, untouched self we were at birth, before the world told us who to be. This journey might mean shedding some layers and unmasking ourselves, but it’s w
The Key To Self Love
In today's video, we're talking about the beautiful journey of self-love and self-acceptance.Join me as we explore why so many of us struggle with loving ourselves and how we can flip the script to embrace who we truly are. From societal pressures to childhood conditioning, we'll unpack the layers of influence that shape our self-perception.But this isn't just about identifying the problem; it's about finding solutions. Let's embark on a journey of self-discovery and learn to embrace every aspec
How Anxiety Can Lead To Greatness
Today we're talking about a topic that's near and dear to my heart: anxiety. But guess what? It's not all doom and gloom! I'm here to show you how anxiety can actually be your secret weapon to greatness.Join me as we explore how anxiety is just your mind's way of dealing with uncertainty, and how that uncertainty can actually lead to incredible opportunities for growth and self-discovery. We'll talk about breaking free from expectations and finding your true passions, because let's face it, life
How To Change Your Self Talk
In this episode of the Mindset Mentor Podcast, we'll be talking about something super important: how to treat ourselves with more kindness and love. I've noticed that so many of you struggle with negative self-talk, and trust me, I've been there too.So, why is self-love so crucial? Well, it's the key to building confidence and living the life you truly desire. Imagine confidence as a stack of building blocks. Every time you speak kindly to yourself and take positive actions, you're adding anothe
Stop BS’ing Yourself
Let's face it, we all struggle with: negative self-talk and overthinking, but being honest, the only thing holding us back from living our best lives is the stories we tell ourselves in our heads. But fear not, because you will learn a super simple trick that can help you break free from that cycle of doubt and worry, doing this I guarantee you can bring yourself back to the present moment where all the magic happens.So join me as we stop the BS and start taking action towards the life we truly
How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes
Get ready for a special episode where I sit down with the one and only Lewis Howes!First off, we're talking about the power of vulnerability and why it's so important to surround yourself with people who accept you for who you are. Lewis drops some serious wisdom on this, then, we get into the nitty-gritty of podcasting journeys – from my humble beginnings inspired by Lewis' School of Greatness to where we are today and of course, Lewis shares his insights from over a decade of podcasting experi
This Perspective Will Change Your Life
In this episode, we're talking all about how your perspective shapes your reality – seriously, it's wild stuff! From personal anecdotes to powerful concepts like "pronoia" (trust me, you'll wanna hear about this!), we're unpacking how every challenge, every obstacle, is actually a chance for you to grow and thrive.And hey, I get it – life's not always rainbows and sunshine. But what if I told you that even the toughest times can lead to the most incredible transformations? we'll chat about brea
Change Your Life In 6 Months
In today's episode, I will share with you a powerful roadmap for completely revolutionizing your life in just six months!We'll kick things off by diving deep into the importance of getting crystal clear on your dreams and aspirations.Next up, I'll be dishing out some golden advice on honing in on one high-income skill, there's a whole world of opportunity out there waiting for you!We'll also be crafting a solid plan to bring your goals to life. Yep, it's all about putting those dreams into actio
How To Become The Successful Version Of Yourself
Today's episode is all about helping you unlock your full potential and become the best version of yourself!In this video, we're going on a journey together to explore practical steps that will empower you to create the life you've always dreamed of. From envisioning your ideal future to taking inspired action, we're diving deep into what it takes to make your dreams a reality.Get ready to tap into your inner child and dream big because there are no limits here! My first book that I’ve ever writ
3 Steps To Develop Wealth
Today, let's talk about something super exciting: the journey to building wealth!In this episode, I'm going to walk you through a three-step process that's going to totally transform your relationship with money. But guess what? It's not just about the dollars and cents – it's about mindset as well!I'll be sharing some personal stories from my own journey, including childhood memories that shaped my beliefs about money. Spoiler alert: we're all a little emotional when it comes to those green bil
What is Love?
We are back with our extra special guest - my amazing wife, Lauren!Together, we're embarking on a heartfelt exploration of the complex and universal theme of love. From the highs to the lows, we're keeping it real and raw as we peel back the layers of our journey over the past decade.Get ready for deep insights as we dive into various interpretations and discussions on the topic of love, sharing our experiences navigating different communication styles, embracing vulnerability, and pursuing self
Stop Caring About Your Goals
Today, we're talking about why obsessing over your goals might actually be holding you back. Yep, you heard me! While goals are key, there's something even more crucial to focus on.Here's the scoop: We're all about making your dream life a reality, but the trick is not to get lost in the goals themselves. I've been coaching for 18 years, and I've seen it all. So, I'm here to share a simpler, more effective approach that keeps you motivated and moving forward.We'll cover a 4-step process that's a
How To Meditate
Meditation is not just a practice; it's a form of self-care that everyone should try. So, whether you're a seasoned meditator or just curious, this episode is for you. Let's dive in, explore the benefits together, and maybe, just maybe, we'll make meditation a part of our daily routine. Can't wait to hear what you think - let's make today amazing!My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you wa
Stop Sh****ing On Yourself
In today's episode, we're diving into something super important: why it's time to stop "shoulding" all over ourselves. I mean, seriously, how often do we catch ourselves saying "I should be doing this" or "I should have that by now"? It's time to break free from those limiting beliefs and embrace our own unique journey!Join me as I share some personal stories and insights on how we can break free from the chains of societal expectations and start living life on our own terms. From relationships
How To Improve Communication In Your Relationships
In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!Join me as we break down John Gottman's insights from "The Four Horsemen" and learn how to navigate these common pitfalls in our connections, whether it's with our partners, family, or friends. 🤝I'll be sharing real-life examples, practical tips, and a whole lot of positivity to help yo
3 Ways To Have A Better Day
In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right?Ever wonder what it takes to have a great day, every single day?We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's totally doable! But here's the kicker - it's not about the fancy stuff or the big achievements. Nope, it's about tapping into that inner joy.So, let's break it down into three key areas: mind, body, and soul. I'll share some simple yet p
How To Be Better At Following Through
In today's video, I'm super pumped to share with you why change can be tough and, most importantly, how to make it easier step by step!Have you ever wondered why it's so difficult to make those positive changes in your life, even when you're totally on board with them? Well, today, we're breaking it all down with something called the emotional cycle of change.Trust me, it's a game-changer! My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide t
Transforming Scarcity into Abundance
Ever felt like money was calling all the shots in your life? Well, you're not alone. In this episode, I'm getting real about my own journey with money and how it shaped my mindset for years. But here's the kicker: so many of us approach money from a place of scarcity, and that's where we're going wrong, my friends.Join me as I share insights, anecdotes, and even a little bit of woo-woo wisdom to help you shift your money mindset from lack to abundance. We'll talk about gratitude, generosity, and
We're Hiring
My company is currently hiring 3 sales people! If you have previous sales experience and want to join a growing company with an amazing culture go to https://www.mindsetjobs.com to learn more.
How Focus Can Change Your Life FOREVER!
Let's face it, we all have the same 24 hours in a day, right? But what sets successful people apart is their ability to harness their focus and channel it towards their goals. We'll uncover how saying "yes" to one thing while saying "no" to everything else can transform your life in ways you never imagined.But here's the kicker: multitasking? Yeah, it's a productivity killer! We'll debunk that myth and reveal why giving 100% of your attention to one task at a time is the key to getting things do
Meet My Wife & Let’s Talk Relationships
Today, we're getting real with a very special guest - my incredible wife, Lauren! We're peeling back the layers of our journey together over the past decade, sharing all the highs, lows, and lessons we've learned along the way. From navigating different communication styles to embracing vulnerability and self-growth, we're keeping it genuine and raw, just like always. And hey, we're not here to pretend we've got it all figured out - we're just two imperfect souls trying to make this crazy thin
How Long Does It Take To Be Successful?
First off, let's redefine success, shall we? It's not just about the Benjamins, folks. Success is all about finding that sweet spot of freedom, joy, and peace in your life. Trust me, it's a journey, not a sprint!Ever heard of the story of the Chinese bamboo? It's like that—growth takes time, but when it happens, it's explosive! 🌱💥 So, buckle up and embrace the journey.In a world of instant gratification, it's easy to feel like we're falling short if success doesn't happen overnight. But here's
How To Change Your Thoughts
In today's episode, we're diving deep into the simplest way to reprogram yourself. I've been practicing this technique for over six years, and let me tell you, it's been a game-changer!I'm sharing my personal journey of becoming more self-aware and breaking free from judgmental habits. Plus, I'll walk you through the A.P.R. method – Awareness, Practice, Repetition – to help you transform your mindset and behavior. 💡Join me as we explore how small shifts in our thoughts and actions can lead to
3 Ways To Re-Program Your Mind
In this episode, I'll be talking about three powerful techniques that will help you create the life you've always dreamed of. Think of it as a mind makeover!We'll start by uncovering the magic of your conscious and subconscious minds. Ever wondered why you do what you do? Buckle up as we explore the psychology behind it all!But hey, I'm not just here to drop knowledge bombs—I'm here to show you the ropes with proven techniques backed by science and psychology. Skeptics, you're gonna love this!Fr
Clearing Space for Humanness: Discover Your True Self
In this episode, I get real with you about my own journey of learning to reconnect with my emotions after years of unintentionally shutting them out. Ever catch yourself staying busy to avoid facing tough emotions? We've all been there! I'll talk about why that's a common defense mechanism and how it can hold us back from truly experiencing life's highs and lows.I'm all about finding inspiration everywhere, even in nature! 🌿 I share some fascinating insights into how animals process traumatic
How To Love Your Life
Ever feel like there's more to life than just getting by? Well, guess what? You're not alone! We're here to shift gears from simply coasting through life to actively loving every moment of it.Join me as we unpack why so many of us settle for "okay" when we could be living our best lives. Spoiler alert: it's all about intentionality and taking charge of our own happiness!I'll share some insights on how to meticulously plan out your dream life, just like creating a masterpiece. Plus, we'll chat ab
Don’t Die With Regret
In this episode, we're diving into living a life free of regrets. Join me as we explore insights from those nearing the end of their journey, sharing their wisdom on how to craft a fulfilling existence.First up, we'll chat about the importance of staying true to ourselves amidst the pressures of societal norms. It's all about following your passions, not others' expectations!Then, we'll reflect on finding the right balance between hard work and enjoying life's precious moments. Trust me, you won
Unleashing the Power of Your ADHD Brain
First off, let's debunk the myth that ADHD is a disorder. It's just a different way of being, like having curly hair or being super tall. I'm all about embracing what makes us unique, and ADHD is no exception!We're breaking down the three main traits of ADHD: inattention, distractibility, and hyperactivity. But get this—these so-called "problems" can actually be our greatest strengths when we know how to use them.Think about it: inattention just means we're not into boring stuff. When we're pass
Goals… You're Doing Them Wrong
Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals. We'll explore why focusing solely on distant outcomes can zap your motivation and how embracing process-based goals can reignite your passion and drive.Discover the power of action-based goals and learn how they can supercharge your jou
Don’t Grind Your Life Away
I used to be all about the hustle, grinding away for that elusive success. But over time, I've come to realize that life is about so much more than just climbing the corporate ladder or chasing after material possessions.In this episode, I want to share with you my journey and the lessons I've learned about finding balance, being present, and prioritizing what truly matters—relationships, personal growth, and making memories.So get cozy, and join me as we explore how to live a fulfilling life wh
Developing Your Dark Side
Join me as we explore how tapping into a different version of yourself can help you crush your goals and live your best life. We'll chat about stepping into the most badass version of YOU and how it's totally okay (and fun!) to play around with different personas.Think of it like trying on different outfits for different occasions—except this time, it's all about trying on different mindsets. 🎭I'll share some inspiring examples from the worlds of music, sports, and beyond, showing how icons lik
The Guide To Beating Anxiety
In this episode, we're going to explore some fantastic evidence-based strategies to help you lower those anxiety levels and reclaim your peace of mind. From deep breathing exercises to challenging negative thought patterns, we've got a toolkit full of goodies to share!But hey, before we jump in, let's take a moment to understand what anxiety really is. It's not just some pesky nuisance—it's a natural response to life's stressors and perceived threats. Yet, when it starts to take over, it's time
How To Discover Yourself
I'm excited to share with you the transformative power of journaling and how it can totally level up your self-development game!So, what's the deal with journaling anyway? Well, think of it as your personal journey into self-discovery. It's like having a heart-to-heart with yourself, uncovering hidden truths, fears, and dreams you never knew existed.I'll explain how journaling helped me unlock my own potential and find clarity amidst life's chaos. Plus, I'll let you in on some epic journaling t
Why You Dont Have Confidence And How To Build It
Ever felt like you're holding back because you just don't trust yourself enough? Yeah, we've all been there. But fear not, because today we're breaking down the barriers to building unshakeable confidence.Join me as I share some real talk from a recent Zoom call where we tackled the big question: how do we start believing in ourselves more? From battling procrastination to kicking negative self-talk to the curb, we're uncovering the keys to unlocking your inner confidence.Spoiler alert: it's not
Using Your Ego for Good
So, you know how we often hear that the ego is a bad thing? Well, what if I told you it doesn't have to be? That's right! I'm here to show you how embracing and understanding your ego can actually help you create the life you want.I'll share some personal stories, like my journey with writing a book, where I discovered how my ego can drive me to strive for excellence and positively impact others.We'll talk about channeling competitive vibes, being a little selfish (in a good way!), and recognizi
Why Not Getting What You Want is a Blessing
In today's chat, I'm here to remind you why not getting what you want can actually be a blessing in disguise.Join me as we explore the power of reframing your mindset to embrace trust and let go of worry. We'll laugh, we'll learn, and we'll challenge ourselves to see the bigger picture, even when things don't go according to plan.Life is full of surprises, and sometimes what we think we want isn't actually what's best for us. Together, we'll uncover the hidden gems in life's unexpected detours,
How To Let Go of Anger and Resentment
In this episode, we explore why holding onto anger and resentment is like carrying around a backpack full of rocks. It's exhausting, right? But guess what? You have the power to drop that backpack and set yourself free. We'll chat about the importance of forgiveness, not just for others, but for yourself. Because, let's be real, forgiveness is like hitting the reset button on your soul.I'll share some personal stories and insights that will hopefully resonate with you, because hey, we've all bee
How To Be More Persuasive
In this episode, I'll talk about a game-changing psychological hack that'll skyrocket your persuasiveness in every aspect of your life. But hey, before we jump in, let's clear the air about persuasion – it's not all about manipulation, folks! We're talking about the art of helping others see things from a fresh perspective and embracing positive change.Enter the anchoring effect – a mind-blowing phenomenon where our brains latch onto the first nugget of info we receive and use it as a reference
Stop Doing These 4 Things Now to be Happy!
In this episode, we're talking about four things you need to stop doing right now if you want to amp up your happiness levels. 🌟 Yep, you heard me right! It's time to kick those bad habits to the curb and start living your best life.We're tackling everything from ditching those past regrets to easing off on the future worries. Plus, I'll tell you why relying on others for happiness might not be the best idea.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with s
BONUS: Wanna Hang Out with Me in LA?
The Mindset Mentor just officially hit 300 Million downloads and to celebrate this massive milestone…I actually want to give back to you guys.I’m going to be giving away FREE tickets to an exclusive, one-day in person event with me in Los Angeles, CA on February 22nd.I’ve partnered up with SiriusXM to be able to give a once in a lifetime experience to some of the podcast’s most dedicated fans.If you want to enter to win free tickets to this very special event go to https://www.mindsetmentorconte
Rat Race Escape Plan: The Secret To Freedom
Today, we're delving into a topic that hits close to home - the journey to break free from the rat race, both mentally and physically.I'm laying it all out there - sharing my own experiences of growing up in a world soaked in consumerism and realizing, at 32, that my focus was all about chasing that paper. Can you relate?But here's the deal, this episode isn't about boring budgeting or counting pennies. No way! It's a heartfelt conversation about shaking up our values and transforming how we vie
This Is Why We Suffer
In today's episode, we're understanding the difference between pain and suffering. Pain, my friends, is part of our journey – it's those unavoidable bumps we hit along the road of life. But suffering? That's a whole different story. It's more about how we choose to react to these bumps. Let's explore this together!We'll take a little trip back to our childhood days. Remember when we were kids, just being our goofy, authentic selves? But as we grew, things changed. We learned to adjust ourselves
Scientifically Changing Your Brain with Positive Thinking
In this episode, we're diving deep into the science of positive thinking and how it can literally rewire your brain. Yes, you heard that right! Just like hitting the gym works out your muscles, focusing on positive thoughts exercises your brain, making it stronger and more resilient. 🧠💪I'll be walking you through some fascinating scientific studies that show how our thoughts, whether they're sunny or gloomy, can shape the very structure of our brains. This is all about the power of neuroplasti
How To Re-Pattern Your Brain
Are you ready to take a transformative journey with me? Let's dive into the incredible world of repatterning ourselves!We're going to explore how our emotions often shape our actions and, ultimately, our lives. 🌱But guess what? We have the power to change that! I'll be sharing some mind-blowing insights from psychology and cognitive behavioral therapy that will open your eyes to new possibilities.Ever find yourself canceling plans or feeling stuck because of your mood? We've all been there, ri
The Addiction of Overthinking
Ever feel like your thoughts are running a marathon in your head? You're not alone! In this episode, we explore the fascinating world of our minds and how we can overcome the habit of overthinking.I'll be sharing insights from the inspiring book "The Power of Now" and discussing the concept of 'I' (our true self) vs. 'self' (our conditioned self). It’s all about understanding who we truly are, beneath all the labels society throws at us.Plus, I've got some cool analogies (like changing a red tri
The Power of Mentorship
Did you know that most millionaires had at least seven mentors on their journey to success? Mind-blowing, right?I'll be unraveling what a mentor really is and how they can catapult you towards your dreams. Whether it’s a business guru, a fitness wizard, or even a relationship coach, mentors are like your personal life navigators.And guess what? I’m opening up about my first mentor experience at 19 and how it turned my world upside down (in the best way possible!). I can't wait to share these lif
The 3 Step Process To Manifesting
📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and prac
Stop Trying To Make People Love You
In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?We'll explore how our quest for acceptance can sometimes lead us astray, making us lose sight of our true selves. Remember those days when we tried so hard to fit in? Well, it's time to talk about it! From childhood pressures to societ
How to Overcome Rejection
Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in business, love, or just asking your neighbor if you can kick a soccer ball in their yard, rejection is a part of life.Here's the deal - we're all human, and that means sometimes getting a 'no'. I've been coaching for over 18 years, and if there's one thing I've learned, it's that our fear of 'no' can really hold us back. But why let it?In this episode
2 Simple Ways to Improve Your Relationships
First up, I want to share a little secret with you: Everyone is doing their best! That's right, from the people who've challenged us to our loved ones, each person is navigating life with the tools they have. This episode will open your eyes to seeing others in a new light, understanding their journeys, and why they are the way they are.Next, we're going to explore a fascinating idea: all adults are just 'wounded children in adult bodies'. Sounds intriguing, right? We'll discuss how our past sha
5 Ways To Improve Your Mental Heath
I've got five key tips that I personally find incredibly helpful:1. Speak Up Sooner Rather Than Later: You know that feeling when something bugs you and just won't let go? I'm talking about addressing it head-on within 48 hours. It's all about not letting things simmer under the surface.2. Embrace Your Emotions: Let's get real with our feelings - all of them. Whether it's joy, anger, or sadness, it's all part of being wonderfully human. I'll be sharing ways to express these emotions healthily -
There Is Nothing Wrong with You.
You're perfect just the way you are. I know life can be tough – we all have our share of ups and downs, heartbreaks, and challenges. But here's the thing: these experiences don't define you.We talk about all sorts of trauma, big and small. Whether it's the heavy stuff like abuse or neglect, or subtler forms like emotional neglect from a busy parent, it's all significant. I want to remind you that feeling incomplete or unworthy because of these experiences is a common struggle, but it's not the e
Stop Searching For Motivation
In this episode, we're shaking things up a bit. Instead of the usual pep talks, I'm going to share why I believe motivation isn't the key to creating the life you dream of. You heard that right - it's time to shift our focus from fleeting motivation to something far more powerful: consistency. I'll be unpacking why consistency beats motivation every single time, using real-life anecdotes, psychological insights, and some personal stories from my journey and those of my clients. We'll explore how
If You Worry, Listen To This!
Did you know that about 85% of the things we worry about never actually happen? And of the 15% that do happen, they rarely turn out as bad as we think. Mind-blowing, right? 😲We'll chat about those sneaky automatic negative thoughts that like to play the 'doom and gloom' soundtrack in our minds, jumping from a simple worry to the end of the world in a heartbeat. But don't worry, we're going to tackle this together!This episode is packed with real-life examples and personal stories to show just h
This is Killing Your Happiness
Today we're diving into something that affects all of us, but we rarely talk about it - the sneaky happiness thief, social comparison!🔹 The Comparison Trap: We all fall into this trap of comparing our lives to others, especially on social media. It's easy to feel left behind when everyone else seems to be living their best lives. But here's a twist - it's completely natural! We're wired to compare, but it's crucial to know when it's helpful and when it's not.🔹 Good vs. Bad Comparison: Yes, com
A Neurological Secret to Getting More Done (The Brain Hack You Need)
📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and prac
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudging through mud. But here's the thing, every single challenge is a hidden gift waiting to be unwrapped.Remember those days when everything seemed to be going wrong, and we felt like victims of circumstance? Well, we're flip
Doing the “thing”
"Doing the Thing." It's all about the magic that happens when we stop just planning and start taking action to create the life we dream of.Have you ever caught yourself spending more time researching running shoes than actually running? Or planning your work so meticulously that you forget to get down to business? Well, you're not alone! In this episode, we explore why it's so easy to get caught up in the preparation and miss out on the actual doing.I'll share insights from my experiences with t
Overcoming the Fear of Rejection
Did you know that this fear is more than just a surface-level concern? It’s deeply rooted in our evolutionary past and our childhood experiences. We’ll explore how this fear, which once was crucial for our survival in tribal societies, now plays a role in our subconscious thoughts about self-love and acceptance. Mind-blowing stuff, I promise!But wait, there's more! We’ll also chat about how our fear of rejection is actually a cry for acceptance – not just from those around us but from ourselves.
Do These 9 Things If You Want to Be Successful
In this episode, we're diving into something really special - the top 9 things you can do to skyrocket your success!1. Rise and Shine Early: Ever wondered how achievers like Richard Branson start their day? We're talking about the magic of waking up early to create time for yourself before the world rushes in. It's all about being proactive, not reactive.2. Become a Bookworm: Reading is not just for passing time; it's a success habit! Join me as we explore how reading regularly can transform you
What are the consequences?
In this episode, we explore how saying 'yes' to something means saying 'no' to something else. Ever chosen a Netflix binge over a morning workout? We've all been there, and it's these decisions that shape our lives.But here's the kicker: we often get bogged down thinking about the negatives. Starting a business? That can be scary! Adopting a healthier lifestyle? It's not always easy! But what about the amazing outcomes that can come from these choices?This episode is all about shifting our focu
WTF Do You Want
In today's episode we're getting crystal clear about what you truly want in life.We're going to explore why knowing exactly what you want is the first step to achieving your dreams. Trust me, it's more than just wanting more money or a fancy house. It's about the deep, meaningful stuff that makes you leap out of bed in the morning!Action is Key: I'll be sharing tips on how to turn your dreams into actions. Because let's face it, dreams are great, but they only become reality when we start moving
BE BETTER
In this episode, we dive into the essence of self-improvement. But hey, let's get something straight - I'm not talking about chasing the impossible dream of perfection. Nope! We're focusing on being impeccable with our efforts, not perfect. Because let's face it, perfection is a myth that can often hold us back.🤔 Ever felt like you're trying to control everything but end up controlling nothing? We've all been there! I chat about the few things in life we CAN control - our thoughts, the way we s
The Psychology of Beliefs: Why Change Is So Hard
In this episode, we're going to explore how our beliefs, whether they're about ourselves, politics, religion, or even our favorite sports teams, often stem from thoughts we've repeated so much that they feel like solid truths. But here's a fun fact: just because we believe something, doesn't make it an absolute fact. Mind-blowing, right?We'll also chat about why our brains aren't big fans of inconsistency and how this leads us to resist ideas that clash with our beliefs. Ever found yourself rati
Creating A Break Through
Are you ready for a change? Want to see massive shifts in your world? You're in the right place! We're going to explore how personal transformation is key to achieving those breakthroughs we all crave. Think of it like a seed transforming into a beautiful flower – that's you evolving into your best self!I know, change can be scary. We often resist it, but guess what? That's completely normal! We'll chat about how breaking down old parts of ourselves can lead to incredible growth and new beginnin
6 Ways To Build Your Confidence
In today's episode, we're diving into the world of confidence – and guess what? It's not something you're just born with; it's something you build!Here's a sneak peek of what we'll explore together:Action Stations: We're talking about how taking action is the cornerstone of building confidence. Whether it's a success or a learning curve (let's not call it a failure), every step counts!Visualize Victory: I'll share some personal stories about how visualizing your goals can turn nervous jitters in
Overcoming Fears and Self-Doubt
Today, we return for our second chat with Licensed Therapist Haesue Jo, and let me tell you, it's a game-changer.We're diving into those pesky fears and doubts that like to hang out in our heads. Ever felt like you're at war with yourself? One side dreaming big and the other scared stiff? We've all been there, and in this episode, we’re tackling that head-on!But wait, there's more! We're also talking about the superpower of self-awareness. Ever wonder why you do the things you do? We're uncoveri
Conquering the Inner B*tch
In this episode, we're focusing on practical steps to move beyond just understanding our inner barriers and into the realm of real action. We're stepping away from the abstract discussions of mindset and diving into actionable strategies to help you shape the life you want.We'll explore the concept that our greatest desires often lie beyond our fears. Inspired by an interesting perspective shared by Will Smith, we'll discuss how facing and understanding our fears can be a transformative process.
My Number One Goal for 2024
Discover the key to achieving your goals and creating the life you want in today's video! Join me as I share my number one goal for the next three years and how it has transformed my perspective on saying yes and no. 📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve
How to Build Momentum and Consistency
Do you struggle with staying consistent in your daily routine? Don't worry, we've got you covered! In today's video, we'll share the secrets to building momentum and creating lasting change in your life. Get ready to unlock your full potential and achieve the success you deserve.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make t
How To Have Massive Growth in 2024
It's time to break free and unleash your full potential! In this video, we'll explore the concept of applied suffering and how it can transform your life. As the year comes to an end, now is the perfect time to start implementing this powerful strategy and set yourself up for success in 2024. Get ready to embrace the discomfort and subscribe to our channel for more life-changing tips and tricks!📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that nee
The Power of Being a Morning Person
Today, I have the privilege of sitting down with none other than my good buddy and incredible author, Hal Elrod. We're diving deep into the world of mornings and discussing his bestseller, "The Miracle Morning," which has sold over 2 million copies!Back in the day, I actually hired Hal as my coach, and he's been a game-changer in my life. His book, "The Miracle Morning," is like the OG of morning routines, and it's been transforming lives for over a decade.We talk about how Hal rewrote the book,
Level Up Your Life in 2024
You know that if you want 2024 to be the best year of your life, nothing will change unless YOU change right?Well if you’re ready to change, join my LevelUp30 Challenge here: http://levelup30.com/I am running a 30-day challenge starting January 2nd that is designed to challenge you and hold you accountable so that you create breakthroughs in your mindset and life.No more of this new year, new me BS with no real action.I am putting myself through the challenge with you and running live group coac
Transform Your Life with the Misogi Challenge
Discover the extraordinary possibilities that await when you dare to step outside your comfort zone. Join us as we delve into the ancient wisdom of a Japanese technique that holds the key to reshaping your very being. Through this profound practice, we will guide you in shedding the layers of negativity and self-doubt, empowering you to tap into your true potential. Brace yourself for a mind-expanding experience as we unveil the hidden treasures within this life-altering methodology. 📺 Watch th
5 Ways to Bring Out the Best in People
Being a leader means more than just giving orders. It means inspiring and bringing out the best in your team. In this video, we'll share the five most effective ways to unleash the full potential of the people you work with. From communication techniques to fostering a positive environment, these strategies will help you create a high-performing team.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out
Where you’re messing up in your self development.
Looking for a way to make your life easier and less stressful? Look no further! In this video, I'll be sharing a game-changing secret that will transform the way you approach success. Life can be tough, but with this powerful strategy, you'll be able to overcome any obstacle and achieve the life you've always dreamed of. 📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can
Why did nobody teach us this?
Ever wondered why we were never taught the art of self-soothing as children? In this episode, we explore the reasons behind this oversight and unveil the secrets to attaining a greater sense of calm and serenity. Say goodbye to overwhelming emotions and hello to a more centered, less anxious version of yourself.This episode is sponsored by Inside Tracker. Go to https://insidetracker.com and use the promo code: mindsetmentor for 20% off today.📺 Watch this Episode on Youtube If you like this epis
The Truth About Happiness
Do you ever wish you could wake up every day feeling happy and at peace? In today's video, we'll be discussing how to achieve more peace and happiness in your life. Say goodbye to the negative voice in your head and the people who drive you crazy, and say hello to a blissful state of mind. Find out how to create your own version of heaven on earth by listening to this episode.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and h
The thing that controls your mind.
Discover the hidden power that influences your thoughts, emotions, and actions in ways you never imagined. Join us as we delve into the fascinating world of subconscious mind control and uncover the secrets to creating the life you truly desire.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE
How to Manage Your Stress
Not all stress is created equal, and in this video, we break down the three different types of stress that exist in your life. You'll gain a deeper understanding of how each type affects you and how you can leverage stress to your advantage. Get ready to transform your relationship with stress and unlock your true potential. Don't forget to subscribe to our channel for more empowering videos! 📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs
Master Your Mindset: Conquering the Fear of Failure
Failure is a normal part of the learning process. But it can be paralyzing if you let it be. In this video, I'll share with you the mindset change strategies that have helped me overcome the fear of failure. By implementing these strategies into your life, you'll be able to successfully overcome the fear of failure and become a more successful individual!📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message
Improve Your Mental Health & Productivity
Today, we're not just talking about your regular to-do lists (though they're great too!). I'm introducing you to the game-changer: Anti-To-Do Lists! 🙅♂️ Yes, you heard that right. This isn't about piling more tasks on your plate. It's about identifying and cutting out the habits and tasks that aren't serving you. Imagine decluttering your mental space and energy – that's what we're aiming for!Here's the deal: Anti-To-Do Lists help you pinpoint what to avoid, like endless social media scrolling
A Simple Path To Peace
Today we're embarking on a transformative journey into the world of forgiveness.Picture this: deep down, each of us is a wellspring of goodness. Life, with its twists and turns, can sometimes cloud this inner light, but it never truly fades away. It's waiting to shine through, and I'm here to help you rediscover it.Think about it - holding onto anger and resentment, it's like letting poison seep into your soul. But here's the kicker: understanding and empathy, not just towards others but also to
A Simple Secret to Personal Development: How to Be Consistent
This episode is all about the power of consistency and how it can dramatically shift the course of your life. It's simple, but not easy, and that's why it's such a game-changer! I'll share insights on:1️⃣ The magic of doing one thing every day to transform your habits and life direction.2️⃣ The concept of a 'Keystone Habit' and how it can positively affect various aspects of your life.3️⃣ The inspiring story of how Jerry Seinfeld used consistency to become a hugely successful comedian.4️⃣ My per
Interview with a Licensed Therapist: Understanding Anxiety
Get ready for an insightful journey in our latest podcast episode featuring the amazing Haesue Jo, a licensed therapist from BetterHelp.In this episode, we explore the complex world of anxiety with Haesue's expert guidance. She brings her therapeutic wisdom to the table, helping us unravel the intricacies of anxiety and its impact on our lives. This is a must-listen for anyone looking to understand anxiety better, whether you're experiencing it firsthand or supporting someone who is.Haesue's uni
Get Aggressive For the Life You Want
Are you tired of just going through the motions in life? In this episode i'll show you how to get aggressive and take control of your destiny. No more sitting on the sidelines and watching life pass you by. It's time to set goals, meditate, and invest in your personal growth. Start living your best life today!📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make p
4 Strategies to Boost Productivity and Focus
In this episode, we'll dive into practical and transformative strategies that'll elevate your productivity and sharpen your focus like never before. Whether you're struggling to keep up with your to-do list or just looking for that extra edge in your daily routine, this episode is packed with valuable insights and easy-to-implement tips. 📈Key points we cover include:Time-Management Techniques That Actually WorkMindfulness Practices for Enhanced ConcentrationThe Power of Goal Setting and How to
The 6 Biggest Decisions You’ll Make In Your Life
In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you through it all with insights and strategies to make the best decisions for you.But hey, it's not just about the tough choices – it's about understanding why these decisions are significant and how they can lead to a life of fulfillment and joy. I'm super excited to share this journey with you and can't wait to hear your thoughts. So, tune in, get
7 Ways To Stop Overwhelm
Are you drowning in a sea of responsibilities and gadgets? Join me this episode of the mindset mentor podcast as I reveal seven powerful strategies to overcome overwhelm and find inner peace. From juggling work and family to navigating the digital world, I'll help you conquer the chaos and live a more balanced life.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help
5 Steps To Stop Suffering
Feeling stuck in a state of suffering? Don't worry, we've got you covered! In this video, we'll reveal the secrets to breaking free from the shackles of suffering and stepping into a state of pure bliss. Learn how to become aware of your suffering and follow a simple, yet powerful process to shift into a beautiful state.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can
The Secret To Getting Better Every Day
Embark on a transformative journey towards self-improvement and personal development in today's episode. Uncover the key to progress and learn how to make every day a stepping stone towards a brighter future. Get ready to look back in awe at the incredible person you've become.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the
4 Ways To Make Yourself Miserable: Avoid These To Be Happy
Are you tired of feeling miserable? In this video, we reveal the four common habits that are stealing your happiness and preventing you from living a joyful life. Whether you're prone to doing them more often or less frequently than others, it's time to break free from these habits. Listen now to learn how to avoid them and start experiencing more peace and happiness in your life.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it a
Why Positive Thinking Isn’t Working For You
Discover the truth about positive thinking in today's episode of The Mindset Mentor Podcast. I'm here to debunk the myth and provide you with scientific and psychological studies that prove why positive thinking may not be working for you. 📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:
How To Get Rid Of Your Scarcity Mindset
Are you tired of feeling like there's never enough? 🤔 Whether it's time, money, or opportunities, that nagging sense of scarcity can really hold us back. But guess what? It doesn't have to be this way! Join me as we dive deep into transforming our thoughts from scarcity to abundance. 🚀In this episode, we're going to uncover:✨ The hidden triggers of a scarcity mindset✨ Practical steps to embrace an abundance mentality✨ Real-life stories of people who've made the switchBut this isn't just about
How To Step Into Your Power
In this episode, we dive into what it means to truly own your strength and potential. You'll learn practical tips and strategies to unlock your inner power and transform your life. We're talking about overcoming fears, embracing your unique qualities, and making impactful decisions. Tune in, get inspired, and let's explore together how you can step into a more powerful version of yourself! 📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to
Are any of your memories real?
Have you ever wondered how accurate your memories are? 🤔 Well, you're not alone! In this episode, we'll explore the fascinating world of memory. We'll discuss how our memories might not always be what they seem, and how they can be influenced and changed over time.I'm bringing you the latest research and some mind-blowing studies to show just how our memories are formed and sometimes reconstructed. Plus, I'll share some personal anecdotes and tips on how to critically analyze and understand you
Listen To This Everyday - Affirmations for Success
You know, I totally get it – affirmations might seem a bit woo-woo or out there. But hold on, because today, we're diving deep into the science behind affirmations. And trust me, it's anything but pseudoscience.We'll explore how the words you use, not just with others but within your own mind, have the power to transform your perception of yourself and the world around you. It's all about speaking your ideal self into existence.But before we get into the nitty-gritty, I've got a power-packed phr
4 Science Backed Ways to Better Mental Health
In this episode, we're diving deep into something that's super close to my heart: Mental Health. 🧠 Studies are showing that nearly 20% of adults in the US are dealing with various mental health challenges, and I'm all in to help you through it. There are many factors contributing to this rise, from the pressures of social media to the isolation during the pandemic. Life itself can throw curveballs, right?I want to remind you that your mental health should be your #1 priority. 🥇 Why? Because it
Stop Living In The Past
It's time to shift your focus and embrace the future you want to create! In this video, we'll discuss why living in the past can hold you back from reaching your full potential and how to redirect your energy towards a more empowered future. Learn how to let go of past experiences, both good and bad, and start manifesting the life you truly deserve.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out t
Harness Your Mind's Power: The Placebo Effect and Self-Healing
In today's episode, we explore the power of overcoming limitations and how they can actually propel you towards greatness. Get ready to unleash your true potential and achieve the success you deserve! 📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is
Unlock Your Potential: Overcoming Self-Limiting Beliefs for Success
In today's episode, we explore the power of overcoming limitations and how they can actually propel you towards greatness. Get ready to unleash your true potential and achieve the success you deserve! If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available for pre-order. It’
9 Things To Stop Doing Right Now!
Tired of making excuses and ready to take control of your life? Today I'm sharing the nine things you need to stop doing right now. From making excuses to holding yourself back, we'll break down why it's not working and how to fix it. Get ready to say goodbye to those stinky excuses and hello to a life of empowerment and success.📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that togethe
Unraveling Your Money Mindset: Scarcity vs Abundance
I'm excited to bring you another episode that's going to make you think! In this one, we're diving deep into a topic that affects every single one of us: money. 🤑The way we see money is often a reflection of our mindset, and it goes beyond just finances. If you're struggling with money, it might be a sign that you're dealing with scarcity in other aspects of your life too.Childhood experiences with money play a massive role in shaping our beliefs. Maybe you grew up without much, or you saw frie
Who is your future self?
Today, we're diving deep into a topic that's often overlooked but holds the key to achieving your goals and creating the life you've always dreamed of.In this episode, I'm going to share a simple yet incredibly powerful personal development tip that can transform your life. It's all about understanding that you have the power to shape your reality. Your current situation, whether you realize it or not, is a result of your past actions or inactions. But here's the exciting part – your future is e
Dealing With High Functioning Anxiety
In today's episode we're diving into the world of High Functioning Anxiety.We'll explore what high functioning anxiety is and how you can harness its power for good. I want you to know that anxiety isn't inherently "bad"; it's a part of us, a tool that can be incredibly useful when we need it. But the catch is that if we don't know how to switch it off when it's not serving us, it can become a bit of a bother.High functioning anxiety often comes with an insatiable drive to succeed and an intense
What’s the meaning of life?
In this episode, we're tackling a question as old as humanity itself: What is the meaning of life? We will dive into various philosophies, personal anecdotes, and scientific perspectives to shed light on this profound question. We'll explore how the meaning of life isn't a one-size-fits-all answer, but a deeply personal journey of discovery and understanding. 🚀 Don't forget to like, comment, and subscribe if you find value in our content. If you like this episode… Make sure to share it with som
How To Be More Confident: A Step-By-Step Process to Mastery
Today, we're diving deep into a topic that's been highly requested: Confidence. 💪In this video, we're breaking down the step-by-step process to mastering confidence. We'll explore practical tips, mindset shifts, and actionable strategies that you can start implementing today. Whether you're looking to boost your self-esteem in your personal life or want to exude more confidence in your professional life, this video is for you. 🚀Remember, confidence isn't something you're born with - it's somet
Break Free from Anxious Thinking: Stop Ruminating & Find Peace
Today I'm going to reveal a game-changing strategy to conquer anxious thinking. Learn how to break free from the cycle of rumination and find peace of mind. If you're tired of being stuck in anxious thoughts, this episode is a must-listen! If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever writ
Free Yourself from Others' Opinions: How To Not Be Offended
If you've ever felt paralyzed by the fear of judgment and criticism, this episode of the Mindset Mentor podcast is for you. Today we dive into the art of not worrying about other people's opinions and I will offer practical tips to overcome this common challenge. Learn how to silence the inner critic and embrace your true potential. Don't let the fear of what others might say hold you back!If you like this episode… Make sure to share it with someone that needs to hear it and help us get the mess
7 Habits To Make You More Productive
In today's episode, we're delving into a topic that can transform your productivity game forever - "7 Habits To Make You More Productive." 🚀Ever felt like you've been hustling all day but not achieving your desired results? Trust me, you're not alone. We all have those days. But the good news is, I'm here to help you turn things around and make every moment count! ⏳Here's a sneak peek of what you'll learn:1. The power of starting your day with small wins and building unstoppable momentum.2. How
Neuroplasticity: The Science of Changing Your Brain
Today, we're diving deep into the fascinating world of Neuroplasticity.Ever wondered if you could change who you are and how you think? Well, you totally can! In this episode, we're diving deep into the science of how your brain can transform, and I promise it's mind-blowing!We'll explore a fascinating study involving London taxi drivers who literally changed their brains by passing "The Knowledge" test. It's a testament to the incredible potential within each of us to reshape our minds.I'll sha
Unlock Your Brain: Neurological Tips for Better Focus
You know, with the constant buzz of smartphones and all the digital noise, it's like our distraction muscles have become super strong while our focus muscles could use a little workout. But guess what? Just like hitting the gym to strengthen your muscles, you can train your brain to be more focused too! 💪In this episode, I'm sharing some of my favorite tips and tricks, some of which I've never shared before!We kick things off with the trusty Pomodoro Technique, but here's the twist: I'll explai
How to “Overcome” Your Fear
I've got some exciting news for you. My brand-new book, "Level Up," is out now, and it's a game-changer!You can order it here - https://robdial.com/book.Today, I'm sharing the very first chapter of my book, "Level Up," which is all about facing your fears head-on. In the book, I break down three key reasons why people don't take action: fears, identity, and a lack of purpose.Join me as I share insights on understanding and facing your fears. We'll dive into why we let them hold us back and how t
Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."You can order my book new book here - https://robdial.com/bookIt's been an incredible journey that spans 17 years of self-development, 37 years of life experience, three years of dedicated writing, and 16 rounds of meticulous editing. And the best part? It's now available worldwid
The One Thing Thats Really Holding You Back
Welcome to today’s episode of The Mindset Mentor Podcast, where today I’ve got a serious question for you…If you’re being honest with yourself, do you REALLY know what the main thing is that’s holding you back from living the life you want to be living? Well I’ve got something pretty shocking to tell you about today…There’s one culprit that I hear ALL THE TIME is holding people back, and maybe you can relate. I believe that the mindset most people have around personal development, is all about h
3 Steps For Better Communication
Welcome to today's episode of The Mindset Mentor Podcast where today I'm going to be sharing 3 steps that anyone can follow to quickly and easily start having better communication with everyone in your life. Communication is one of the most important skills that you as a human being can have, for deepening your connection with other people. I believe that open, honest, and sincere communication IS the #1 key to maintaining any relationship in your life. The problem is... We aren't really taught
9 Things To Stop Doing Immediately
In this episode, we're diving into "9 Things To Stop Doing Immediately" that can truly transform your life.First up, we're tackling the habit of making excuses and why it's time to bid them farewell for good.Next, we'll explore the superhero mindset of not playing the victim and seizing control of your destiny.Complaining? Not in our house! Discover how to shift from complaining to problem-solving with a transformative technique.Fear of failure? We're turning it into your secret weapon for succe
Mastering Self Love: The Secret You Need To Know
Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this.Now, when we talk about self-love, it's so much more than just gazing in the mirror and reciting affirmations (although, don't get me wrong, that's important too)... I’m not telling you the same ole things you’re probably used to hearing about self love…
Why You're Lazy and How To Stop Procrastinating
Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” lately… and don’t worry! This is not an episode where I’m talking about fitness, nutrition, etc… I’m not here to beat you up like that. I’m going to explain to you why you may not have the ENERGY to do the things you want to do or need to do, and offer you some tips and strategies that you can follow to get out of a rut. Honestly, just to keep things simple… Wh
Navigating Change: How To Thrive in the Unknown
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to share with you what I believe is the best possible thing you could do for your future, starting today. If there’s anything that we can all agree on about AI, it’s that we knew it was coming eventually. If you really think about it, there once was a time where people rode horses to get everywhere… Then they developed cars… and planes… etc. VCRs turned into DVD players, which turned into internet streaming… Change
8 Techniques to Relieve Daily Stress
Things are crazy in the world right now, huh? Seems like they get crazier and crazier, but here’s the deal… We can’t change the way things around us are. Welcome to today’s episode of The Mindset Mentor Podcast, where I’m going to give you 8 techniques to relieve daily stress that you may be feeling. You don’t have to use all 8 every day, but you can pick and choose each one to try on for size! The level of your stress and anxiety right now, will be a direct reflection of how much you are resist
Creating Your Future: Stop Dwelling on the Past
If you really want to change the quality of peace you’re feeling in your present moment, immediately… This is the episode for you today! Welcome to The Mindset Mentor Podcast, where today I’m going to help you understand why (and how) you can stop living in the past mentally, and teach you the why (and how) you can start “living” in the future, so that you can immediately start creating better outcomes for yourself right away. There’s a really good Alan Watts quote that comes to mind: “If you’re
The Power Of Positive Affirmations
Affirmations are simple, but the effects are profound. Welcome to today’s episode The Mindset Mentor Podcast where today we’re going to talk about how to create affirmations. And I know… If you’re like me and you have an analytical mind, then the act of positive affirmations can sound so corny but the reality is… There is science-based evidence that can explain how these actually work. And that’s what I’m going to explain to you today!Before I teach you the HOW, I think you need to understand th
How To Grow Your Self Awareness: The Key To Understanding Yourself
Knowing yourself is based in the past, learning yourself is based on the present. We’re trying to go from the present, into the future and part of that is doing the work to discover who you are, and how you can improve. Welcome to today’s episode of The Mindset Mentor Podcast where today we are diving deep into the transformative power of self-awareness and how it can actually be the ultimate superpower.In a world filled with distractions, I believe that the most valuable gift we can give oursel
Bonus Episode: LEVEL UP LIVE LESSON!
Are you ready to LEVEL UP your life? If so, join me this Thursday at 8pm Eastern for a free live workshop where I will be teaching you lessons and key takeaways from my book titled "LEVEL UP". To register for free go to http://leveluplesson.com
The Psychology of Decision Making: Strategies for Better Choices
Today, we're diving deep into the fascinating world of decision-making because, let's face it, we make choices left and right every single day. Some are as big as deciding to tie the knot or have kiddos, while others are as small as picking out the right T-shirt color!So, what's the secret sauce to making the best choices for your life? Well, I've got some fantastic tips to share with you:1️⃣ First things first, let's talk about finding your "North Star." It's like setting your life's GPS to wha
The Secret of Taking Action: How to Build Lasting Habits
Today, we're diving deep into a topic that's all about helping you achieve your goals and build habits that last.I know you're here because you're on a journey of self-improvement, and I'm here to guide you through it. But hey, I'm not your typical motivational speaker. My goal is to help you truly understand yourself, your brain, and those sneaky ways you hold yourself back. And then, we'll talk about how to fall head over heels in love with the action-taking process.You see, there are two ways
How To Master Your Emotions: A Guide to Emotional Intelligence
Welcome to today’s episode of The Mindset Mentor Podcast. Today I’m diving deep into one of the biggest super powers that we as humans have…In my opinion, it’s what separates us from any other specifies in the universe, and makes us human. I’m talking about your emotional intelligence. If you don’t know what that is, emotional intelligence is the ability to manage BOTH your own emotions, and understand the emotions of the people around you so that you can better navigate through your entire life
How To Set SMART Goals: A Guide To Simple Goal Setting
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to talk to you about a very simple strategy that anyone can follow, to quickly start achieving their goals. Before I lose you…Understand that this episode will not just be the same ole thing that you’ve seen every entrepreneur or self help “guru” teach you online. I’m going to explain how to reach your goals using the SMART method. S- Specific. M- Measurable. A- Achievable. R- Relevant. T- Time-Based. I’ll help you
Time Management Hacks: How To Be More Productive
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m addressing one of the most common barriers that people are facing today that is holding them back from living the level of life that they want. After coaching thousands of business owners and other high-achieving people over the past 10 years, time management seems to be the biggest cop-out that most people shoot out when trying to explain why they’re not seeing the results in their life that they want. If it triggered so
Master Communication: 4 Tips For Better Conversations
Today we're diving into something super important: mastering communication! 🎙️ Now, let me take you on a journey. Back in the day, I was that shy kid at the sandbox, seriously! Fast forward, I cracked the code on how to be a better communicator - both as a speaker and a listener. And guess what? I'm sharing my top 4 tips with you! 👂 Active Listening: Yep, it's all about really tuning in. I mean, you've got two ears and one mouth, right? Let's listen twice as much as we speak! Be present and as
The Great Purge: Spring Clean Your Life to Purge Negative Habits & Thoughts
Welcome to today’s episode of The Mindset Mentor Podcast today. We are going to talk about some thing that I call “The Great Purge”. The great purge is all about doing a deep cleanse of your mind, your relationships, and your environment… and and the way you start this process is by simply looking at each of those things and asking yourself one question:“Is this serving me? Or is this stealing my energy?”But it’s not serving you, nor giving you energy, and is, in fact, sucking the energy from yo
5 Steps To Stop Being Lazy & Be More Motivated
Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be more motivated?' This episode is my answer to that question. In this episode, I'm going to share a 5-step roadmap to destroy your laziness and fuel your motivation engine. Kiss unproductive days goodbye and hello to a life of excitement, fulfillment, and energy.Step 1: You have to have a vision for your life. I’ll help you understand how to create a v
Why Positive Thinking Isn't Enough: Exploring Negative Visualization
Welcome to today's episode of The Mindset Mentor Podcast, where today we’re diving into the world of visualization and its impact on reshaping your life's path. BUT let’s say you’ve tried visualization before and it “didn’t work for you”... Well that’s great!Because today I’m going to flip the script and show you a stoic technique from thousands of years ago that will have you thinking of visualization in a way you may have never thought of before.In this episode, we're diving headfirst into 'Wh
How To Stop Suffering: The Key To Relieve Stress & Anxiety
As humans, we're no strangers to suffering. It's a universal experience that we can't entirely evade in our lifetimes. Today, we're shining a light on the art of conquering suffering, and uncovering the secrets of how to finally say goodbye to it’s grip on our lives.
Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to teach you a little bit about how to stop suffering using my personal “Three 'L's” approach.
The first 'L' stands for Longing. This is that ache deep
The Main Problem of Personal Development
Welcome to The Mindset Mentor Podcast, where today we're diving deep into the heart of personal development, a realm I've been immersed in for over 17 years. Throughout my years in this industry, I've had countless conversations with amazing individuals who share a common desire: to grow, transform, and create a life of purpose and fulfillment.
In this episode, we’ll talk about some habits that you may have yourself that are causing you to be held back from hitting your goals as hard and as quic
4 Steps To Destroy Stress & Anxiety: A Guide To Stress Management
Welcome back to another phenomenal episode of the Mindset Mentor Podcast where today, we're diving deep into a topic that affects each and every one of us: stress and anxiety.
I’m going to give you a practical ultimate guide to managing stress and reclaiming your peace of mind.
In a world that's constantly buzzing and moving at the speed of light, finding yourself drowning in stress and anxiety is all too common. But guess what? You have the power within you to take control of your mental lands
The Power of Focus: Unlocking Productivity & Ignoring Distractions
Welcome to today's episode of The Mindset Mentor Podcast where today we are diving deep into a process you need to implement into your life immediately if you want to skyrocket your focus, ignite your productivity, and destroy those distractions that have been holding you back!
You know, in this world overflowing with information and constant stimuli, mastering the art of focus is like holding the keys to a treasure chest of boundless potential. It's not just about crossing tasks off your to-do
How To Transform Your Beliefs and Unlock You Potential
If you like this episode…
Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.
And BY THE WAY:
My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that
How To Set Boundaries
Today we're diving into How To Set Boundaries. Yep, you heard that right - those healthy limits that make life smoother. Not just in romance, but with your folks, pals, coworkers, you name it!
I've spent years coaching and learning, and let me tell ya, boundaries are like the secret sauce to happy connections. Ever felt like someone's overstepping without realizing it? Well, it might be a boundary thing, and guess what? We've all been there.
So, hang out with me as we uncover the magic of settin
Master Your Decisions: The Psychology of Taking Action
Buckle up, because in this episode, we're diving deep into a topic that can truly change the game for you.
You know, life can sometimes feel like a series of choices, right? Some we make knowingly, others we just go with the flow. But guess what? Every single one of these choices, big or small, consciously made or not, leads to a decision, which, in turn, drives our actions. It's like this secret dance that's constantly shaping our lives!
Now, I'm not here to tell you it's all a walk in the park
A Simple Key To Success: The Power Of Consistency & Daily Action
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I am really freaking excited about what I get to help you learn today… It’s also probably one of the most helpful things you can learn on your journey to self discovery AND mastery.
You’ve heard of paranoia, right? But have you ever heard of PROnoia? I know you’re wondering, “What the hell is Rob talking about,” but just trust me! I’m teaching you this so that you can start to live a more positive and fulfilling life my frien
The Power Of Optimism: The Key To A Positive Life
On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode.
Every single one of us knows what happiness feels like, and yet many of us struggle to put it into words. The reality is that “happiness” means something different to everyone. However, I believe that regardless of what happiness means for you, it really all boils down to 1 very specif
How To Be Happy: Tips For Finding Happiness In Everyday Life
On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode.
Every single one of us knows what happiness feels like, and yet many of us struggle to put it into words. The reality is that “happiness” means something different to everyone. However, I believe that regardless of what happiness means for you, it really all boils down to 1 very specif
Unlocking Your Potential: How To Grow Yourself & Empower Others
Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to dive deep into how you can help yourself grow, and simultaneously empower others around you to grow as well.
Here’s what I’ve gotta preface this episode with, because I get a lot of people approaching me and asking the same question around this… I find a lot of people when they first get into personal development and start working on themselves and experiencing transformation… a lot of people end up stressed out
The Science Of Habit Formation: How To Build Lasting Habits
Welcome to today’s episode of The Mindset Mentor Podcast, where we are going to dive deeply into how to build lasting habits that will actually help propel you quickly into the future where you achieve the goals you have for yourself.
Before we dive in, I want to remind you that my new book LEVEL UP: How to get focused, stop procrastinating, and upgrade your life, is available for pre-order. Visit: robdial.com/book to get your copy and (at the time of this episode), I’m giving away a special fr
Pre-Order My Book, Get a FREE Course & Win $$
My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.
📚If you want to pre order yours today, you can just head over to robdial.com/book
Overcoming Procrastination: A Step-by-Step Guide To Taking Action
On today’s episode of The Mindset Mentor Podcast, we go through 6 steps to overcome procrastination. One of the main things that holds anyone back from achieving their goals is procrastination. It is literally the thief of your joy.
But if you want to build the life that you want, you’re going have to figure out how to get past this bad habit. Whether you’re trying to lose weight, build a business, etc… and if you’re guilty of procrastination… then this is the episode you need to help you move
How To Push Through When It's Hard
Welcome to today’s episode of The Mindset Mentor Podcast where today…
I’ve chosen to bring an important question up to get you thinking about something that is honestly crucial to your success moving forward: Why is it so much easier to give up on ourselves than it is to give up on other people? A huge part of the reason why accountability partners, and coaches can be so helpful for a lot of people is simply the fact that you are less likely to give up on something, when someone is watching and
Is it Natural to be Negative?
On today’s episode of The Mindset Mentor Podcast where today I’m addressing the elephant in YOUR room… Yes, I meant to say it like that. What I’ve found is that there are a ton of people out there right now that are finding themselves feeling more negative than they “should” be.
I want to preface this episode by telling that there is no amount of negative or positive energy you “should” have. You are a living, breathing, human being that is going to experience all sorts of emotions in your life
How To Discover Your Authentic Self
On today’s episode of the Mindset Mentor Podcast, I’ll show you what it means to really go back into your authentic selfs state of being, and I’ll explain how to make sure you never have to let go of them again.
What’s it mean to be your authentic self? It means that your thoughts, actions, and feelings align with who your true self.
A lot of people I meet have this one common issue: they feel “stuck”. Stuck in position but their wheels are still spinning… and here’s what I’ve found.
When yo
How To Hit Any Goal
If you like this episode…
Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.
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How To Have More Gratitude
Welcome to today's episode of The Mindset Mentor Podcast, where today we explore the power of gratitude and its transformative effects on your life.
Life may never be perfect, and it never will be. But my goal with this episode is to help you open your eyes and see just how incredible life really f*cking is.
And you know what else? Maybe, just maybe… when you learn how to start being more grateful for the things that you do have… maybe the universe will give you MORE things to be grateful for,
Stop Fighting For Your Insecurities
Welcome to The Mindset Mentor Podcast, where today we are meeting face to face with our insecurities and guiding you towards liberation.
We debunk the belief that fixating on what we can't do drives our actions, and instead empower you to embrace the limitless possibilities of what you can achieve.
Discover how shifting your focus to your capabilities, desires, and the potential for success can revolutionize every aspect of your life.
It's time to break free from self-sabotage and unlock your
Two Steps to Master Your Emotions
In this episode of The Mindset Mentor, we dive into the topic of mastering your emotions with two simple steps.
We are going to unpack the experience of unpredictable emotions and explore why they happen, how they can be controlled, and talk about the growth of emotional intelligence that you get to go through if you follow these two simple steps to mastering your emotions.
Step 1 emphasizes the importance of stopping the attempt to control your emotions. Instead, create a safe space where you
The Unspoken Key to Success
Welcome to today’s episode of The Mindset Mentor Podcast, where today we talk about one key to success that isn’t talked about AT ALL.
No it’s not sexy. But it is important and I feel like after accomplishing what I have in the past 17 years, I’ve gained some type of qualification to share this with you. I feel confident that I’m leading you in the right direction with this one..
This unspoken key to success is… Patience.
Here’s what I mean: too often we start anything. A goal, a business, a
5 Tips To Help Your Anxiety
On today’s episode of The Mindset Mentor Podcast you’re going to get 5 tips to help you with your anxiety.
I read a statistic earlier this week that said 2-3x more people are struggling with anxiety today than 10 years ago. Why is that? And if the anxiety is inevitable… then what can we do to better manage those feelings?
If you feel like you’re one of those people who have struggled with so much anxiety lately, then this episode is for you.
Listen along and learn how to prevent your anxiety,
How To Find Your Purpose
How To Find Your Purpose | The Mindset Mentor Podcast
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How To Feel More Peace
Welcome to todays episode of The Mindset Mentor Podcast, where today…
I’m going to help you learn how to finally feel more peace with where you are. How to stop feeling like you need to do more, and finally feel at peace with what you’ve done.
Aren’t you fed up with the “too much is never enough” hustle? We were taught to achieve more, do more, but more, etc… but how could you ever be at true peace if you are always searching for the future?
I used to think that feeling “peace” and sitting st
The Problem With Your Relationships
Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have.
Before you listen, ask yourself this question: Who do you consider a real friend? What characteristics do they have, or maybe even… what characteristics do they NOT have?
If you listen to this podcast then you’re very likely a person that is a high achiever. I’m my personal opinion if that’s true about you, then there’s
6 Steps To Take Control Of Your Life
On today’s episode, I Rob Dial, The Mindset Mentor, am going to give you 6 steps on how to actually take control of your life starting today.
Whether your life is at rock bottom, or is going good but you know it could improve… Then this episode is for you.
With 500K people following me on just Instagram alone, you can imagine I get a ton of messages from people messaging me and asking a pretty similar question…”Hey Rob, I am ready for a breakthrough. I’m desperately seeking a transformation.
The Power Of Your Words
Welcome to today’s episode of The Mindset Mentor Podcast where today Rob dives deep into the power of not just your words, but the power of the words that surround you. It sounds “woo-woo” but this sh*t is important. Why?
Words can hold so much power, power to encourage, motivate, comfort. Etc… and likewise they can also hold the power to bring you guilt, shame, and sadness. But words can also have NO POWER.
When you’re on your journey of personal development it is extremely important for you t
The True Path To Freedom
On to today's episode of The Mindset Mentor Podcast I’m going to be explaining a lot about the “F word”… Not that F word! The one I’m talking about is the word Freedom. What really is it, how do we get it, and does it actually change anything?
I personally think that so many of us are searching for freedom because we are tired of doing what other people are wanting us to do, or making us do. To me freedom is simply the power of being able to do WHAT you want, WHEN you want, WHERE you want, and
4 Steps To Find Yourself
Welcome to The Mindset Mentor Podcast, where today… I’m going to give you 4 steps to find yourself. Wait…
You might think you already know who you are right? Well… you might be surprised when I start giving you some really good questions to ask yourself. It’s time to discover you own unique self so you can start walking into your purpose and truly living your best life.
I’m going to teach you how to stop following the herd mentality… Learn how to let go and embrace the difficulty of self discov
7 Ways To Be More Disciplined
On today’s episode of The Mindset Mentor Podcast, I am going to give you 7 ways to be more disciplined so that you can start immediately crafting your dream life and walking into your purpose. Discipline is not a sexy word… I know that. BUT…
Think about how your life could change 5, 10, or even just ONE year from now.. if you were to develop a little more discipline around certain areas of your life.
What would it look like? Where would you live? Who would you be friends with? What car would yo
Transform Your Money Mindset
Today on The Mindset Mentor Podcast I’m going to be teaching you how to transform your “Money Mindset”.
It really seems like our WORLD is driven by money. Whether you really want money, or don’t care about money all that much… there’s still some sort of strong emotion you have towards it. Here’s why either way you do look at money, this episode is still important for you…
Money is an important thing. However, money itself actually has no value. Believe it or not, it’s actually a very enlightenin
You Are Not Your Thoughts
Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep…
If I were to ask you, “Who are you?” , what would you say?
Would you tell me who you’re married to, what your family is like, what your upbringing was, your religion, or where you work, etc?
Yea if you’re being honest most people would answer with exactly that. But the truth is that those things are not WHO YOU ARE. Those are simply things you’ve identified yourself with overtime.
W
A Massive Key To Change Your Life
A Massive Key To Change Your Life | The Mindset Mentor Podcast
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How To Read Faster and Retain More Information
Welcome to today’s episode of The Mindset Mentor Podcast.
Did you know that reading improves your focus, memory, empathy, your communication skills, AND… it’s also been found to reduce stress, and improve your mental health.
Holy sh*t right?! The wisest and smartest people who have ever lived have written and read many books in their lifetime.
There’s an ultimate life hack coming for you here…
About a year ago I read a statistic that said 33% of people that graduate high school, will never aga
Stop All The Bullsh*t
Welcome to The Mindset Mentor Podcast where today…
Today we’re going there. We’re going to talk about stopping the BS that goes on in your mind all day long and stops you from living the life you truly want.
There’s a tip my mentor gave me a couple years ago that is so ridiculously simple that helps so much when you notice you’re caught up in all the BS and I’m going to share that with you too.
So many people acknowledge that they’re not showing up as the person they need to be. Whether it’s f
How To Change The World Around You
Today I’m going to teach you how to “change” the world around you by changing the way you show up to it!
I believe that you could benefit from having the highest expectations for everything you do. Here’s what I mean…
Do you think that if you’re having a really bad day and bring your bad energy to everyone you’re having conversation with that it’s going to affect them? YES. The way you show up will affect every single outcome of your life.
Ever showed up to work in a great mood and show up to
How To Slow Down
How To Slow Down | The Mindset Mentor Podcast
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How To Win At Life
Welcome to today’s episode of The Mindset Mentor Podcast where today I’m giving you one of THE best and simplest tips you could learn that will help you become successful in all areas of your life and crush any “competition” you could run into.
If i’m being honest… it’s really not that difficult.
When you look at the world, where do you feel like it’s going? What are the things that you notice?
Here’s what I notice…
It’s becoming very obvious that humans are becoming more and more addicted t
Finding The Opportunity
Welcome to today’s episode of The Mindset Mentor Podcast where today…
I’m going to be teaching you exactly how you can get better at seeking, finding, and exploring new opportunities in your life for growth so that you can elevate your life.
There’s one thing in particular that stands out to me when I think about all of the people that I’ve personally mentored that keeps most people from actually improving themselves and their lives.
If you can overcome and master what I’ve got for you in this
Why Most People Die With Regret
In today’s episode of The Mindset Mentor Podcast we’re going to talk about something really fun… dying with regret.
What the hell? I know… But there’s a purpose here, trust me.
It’s important to understand this concept of dying with regret, so that YOU won’t have to.
You don’t have to be one of those people that lay on their deathbed thinking of all the regrets they have for things they wish they’d said, or done differently… no. Not you.
Because you’re going to hear this episode and get (hop
Break Your Unconscious Limiting Beliefs
Welcome to today’s episode of The Mindset Mentor Podcast, where today…
We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it.
The reality is that just like spilt milk… we as humans can also accidentally cause ourselves to slip into a bed of limiting beliefs.
I’m curious about you…
Do you remember any one day, one moment, or one event of your life where you had just given up?
Were you around a negative person? Did something happen to you? Your par
How To Stop Worrying
Welcome to today’s episode of The Mindset Mentor Podcast, where today…
I’m going to teach you how to finally stop worrying yourself so much, AND…
What exactly you can replace your worry with so that you can actually start to be more productive every single day. (Which by the way… when you’re more productive then you’re typically going to have less to worry about in the first place. Double win!)
*Spoiler alert* If you’re looking for the secret sauce to stop worrying… this ain’t it.
This is the c
How To Stop Loneliness
Welcome to The Mindset Mentor Podcast where in today’s episode I’m going to be telling you the truth about where most lonely feelings come from, and…
I’m going to explain how you can build yourself up to be bulletproof against loneliness by becoming whole within yourself.
And yes… I’m addressing one extremely big misconception that’s out there. That’s the idea that getting into a relationship will cure loneliness, and help us fix ourselves.
When in reality we need to first do the work internal
How To Stop Numbing
Here’s the deal…
Whether you think you are or are not guilty of this, I’ve found that almost EVERYBODY has something they’re “addicted” to.
And it can go unnoticed for so long that by the time you realize you’re doing it… so much unnecessary damage gets caused.
But you can be ahead of that trouble, by listening to this episode and learning:
1. Exactly how to identify whether or not you are actually doing anything to “numb” yourself ….
2. How you can quickly and effectively STOP doing that very t
How To Love Yourself
Welcome to today’s episode of The Mindset Mentor Podcast, where today…
I’m going to be trying to help you learn how to love yourself more.
For some people it seems obvious, but…
I’ve actually done a ton of research on this subject and it turns out that it isn’t that simple.
So after listening to today’s episode you’ll be able to not only love yourself more, but also better understand why you don’t.
Or maybe… You may be the friend that listens to this episode and learns everything you need to kno
How To Manifest Anything You Want
Welcome to today’s episode of The Mindset Mentor Podcast, where today…
I’m going to teach you how to actually use the Law of Attraction.
Wait…
I am aware that a lot of you out there may not believe in the Law of Attraction, and here’s what I want you to know…
I personally am an extremely analytical person myself so I promise I understand where you’re coming from.
However, I also am a very spiritual person.
So in today as I explain how to use the Law of Attraction to manifest what you want in lif
Dealing With Death
Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to talk about everyone’s favorite subject…
Death.
Please know i’m being sarcastic here.
But I am constantly getting DMs from people everyday asking for help with how to navigate processing death.
Whether you already think you know all you need to about this, or you’re one of those people that have been asking…
I hope this episode is enlightening, encouraging, and helps you better understand how to handle such a dif
Grow Through The Hard Times
Welcome to todays episode of The Mindset Mentor Podcast where today I’m going to teach you how you can actually grow through the hard experiences in your life, and…
If you will hear me out and listen to this episode in its entirety you’ll get to learn exactly how you can actually use hard times and suffering to get what you want in life.
If you like this episode…
Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make
A 5 Step Process To Stop Overwhelm
Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m sharing an incredibly simple 5 Step Process that ANYONE can follow to help ease the burden of overwhelm.
The world is tough right now…
Especially with all the overwhelming amounts of trouble in politics, the healthcare system, business, talks of war, etc.
And on top of it all… you still have to deal with everything that may be overwhelming you in your own personal life.
That’s why I put this episode together.
To teach yo
How To Think Different
When you look at people that some would call their “heroes” like Steve Jobs, Elon musks, Alan Watts, or even Dwayne the rock Johnson…
You’ve probably noticed that it seems like they are just “built differently”, right?
Well that isn’t true.
What these people did was learn how to think outside of the box in a way that the world we live in today, doesn’t really help anyone to do.
Here’s what I mean…
Everything NEW that is ever created… was once an impossible thing to think about.
But in today’
The Science Of Happiness: How To Be Happier
One question everyone in the world would say yes to:
“Do you want to be happy?”
That’s what today’s episode is about.
I’m going to share some things that any and everyone in the world can do to improve their level of happiness.
(SPOILER ALERT: These aren’t about making more money, finally achieving any one specific thing, etc… none of those things are what I’m going to talk about today.)
What gives me the authority to claim these can help anyone?
Well… it’s not about any authority of mine.
He Threw His Life Away
Welcome to today’s episode of The Mindset Mentor Podcast, where today…
I’m spilling the beans on something that a very good friend of mine has done that has now potentially cost him so much of his life. (No, I’m not naming names, but even he would understand why I’ve chosen to share this wild story with you.)
It’s not about the jail… or the crime… The point of this episode goes way, WAY deeper than that.
Why do I want to share something so personal with you?
Because he said something so ext
How To Get More Done In Less Time
Let’s be real… You waste a lot of time, don’t you?
Here’s the reality: A lot of us are naturally good at wasting time…
Now here’s the good news: I believe that being more and more efficient with your time is a skillset that you have to constantly work on. Which means…
If you’ve sucked at time management in the past… You can start changing that TODAY.
You can actually grow and develop the skillset necessary to actually get more done in less time.
Does that sound crazy? Is it really that hard to b
Why Self-Help Books Aren’t Enough
Why Self-Help Books Aren’t Enough | The Mindset Mentor Podcast
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How To Reprogram Your Mind For Success
How To Reprogram Your Mind For Success | The Mindset Mentor Podcast
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Stop Mental Masturbation
Welcome to today’s episode of The Mindset Mentor Podcast, where today…
I’m going to teach you how to stop your mental masturbation.
“Whoa, did I read that right?”... Yes you did.
What do I mean by mental masturbation?
It’s the process of thinking, thinking, and overthinking about things that you want or need to do, but…
To the point where you do nothing at all. That’s why this is a problem.
You’re stimulating your brain so much by thinking so often, but yet not actually taking any actions thus
4 Ways To Improve Your Relationships
Welcome back to The Mindset Mentor Podcast.
Today I’m sharing with the world what seems to be holding most of the people I talk to that are in bad relationships… from having good relationships.
It may be no surprise to you that the main thing that causes people to struggle in their relationships whether we are talking about friendships, coworkers, family, or romantic relationships… is communication.
If you know that you could improve your communication, or if you’re in a relationship with someo
5 Keys To Stop Procrastinating
Welcome to today’s episode of The Mindset Mentor Podcast, where today…
I’m going to give you 5 keys to instantly stop procrastinating!
This episode is for you if:
1. You know that you are a frequent procrastinator and want to fix that.
2. You’re simply a busy person that has a lot on their plate all the time and you’re ready to figure out the BEST ways to get more done in less time…
My goal with this episode is to help you STOP being lazy, STOP feeling unmotivated, and STOP procrastinating so f
Use your ego for good
Welcome back to The Mindset Mentor Podcast where today I’m going to uncover whether or not it’s possible to actually use our ego’s for good?
We always here that having too big of an ego can be destructive to ourselves and others, but here’s what I think…
I think that we can actually take our ego and it for good and instead of being Negative and Destructive… I believe that we can actually use them to be Positive and Constructive.
So… whether you’re someone that’s ever been told you’ve got too bi
How To Have More Self Love
Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know…
So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living to their full potential… are also admitting to me that they talk negatively to themselves.
Sometimes that’s even disguised as trying to be “real” and honest with yourself… but there is a very fine line when you’re stuck in a rut
7 Tips To Get Out Of A Rut
Welcome and thank you for joining in on The Mindset Mentor podcast.
Even after 18 years of really working on myself, and successfully building one of the top Self Development and Mindset podcasts in the world…
It’s important that everyone understands that I go through the same struggles that you do.
That’s why in today's episode I am going to share some of my personal experiences and super 7 simple techniques that I follow whenever I find myself in a rut and need out QUICK, and more importantly…
How To Create Freedom In Your Life
Welcome to this week's episode of The Mindset Mentor podcast, where I’m going to be explaining just how possible it is for ANYONE to create ultimate freedom in their life.
If you are listening to this episode then it’s likely that you’ve wondered how so many people have been able to find a way to break free from the system, escape their 9-5, and find freedom and happiness living a life they’re in love with, on their own terms AND still be able to provide for yourself and your family.
For many pe
3 Evidence Based Strategies To Overcome Anxiety
3 Evidence Based Strategies To Overcome Anxiety | The Mindset Mentor Podcast
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4 Things To Help Your Anxiety
4 Things To Help Your Anxiety | The Mindset Mentor Podcast
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PERFECTIONISM is Destroying Your PRODUCTIVITY!
PERFECTIONISM is Destroying Your PRODUCTIVITY! | The Mindset Mentor Podcast
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3 Parts To A Successful Day
3 Parts To A Successful Day | The Mindset Mentor Podcast
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3 Steps To Set Boundaries
3 Steps To Set Boundaries | The Mindset Mentor Podcast
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Building A Life You Love
Building A Life You Love | The Mindset Mentor Podcast
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How To Level Up Your Life
How To Level Up Your Life | The Mindset Mentor Podcast
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The Problem with Your Goals
It would be way too easy for you to tune into today’s episode just for me to help you set your goals…
We could establish where you want to be in 10 years, where you want to have traveled, what size you want your bank account to be, etc…
All that could be exciting and motivational in the moment of planning, but eventually you are going to be done with the planning and you’ll have to actually understand what to do next.
The problem most people have with their goals is that they’ll plan them out pe
How to Believe in Yourself
How to Believe in Yourself | The Mindset Mentor Podcast
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3 Things to Stop Doing Immediately
3 Things to Stop Doing Immediately | The Mindset Mentor Podcast
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Are You Losing Your Life to Your Job?
Are You Losing Your Life to Your Job? | The Mindset Mentor Podcast
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Accept Your Fears
Accept Your Fears | The Mindset Mentor Podcast
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Learn To Let It Go
Learn To Let It Go | The Mindset Mentor Podcast
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What You Think Changes Your Brain
What You Think Changes Your Brain | The Mindset Mentor Podcast
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Developing Your Greater Self
Developing Your Greater Self | The Mindset Mentor Podcast
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3 Things Successful People Focus On To Become Wealthy
3 Things Successful People Focus On To Become Wealthy | The Mindset Mentor Podcast
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3 Things Successful People Focus On To Become Wealthy
3 Things Successful People Focus On To Become Wealthy | The Mindset Mentor Podcast
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A Massive Key To Better Mental Health
A Massive Key To Better Mental Health | The Mindset Mentor Podcast
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The Mindset Of Greatness feat. Lewis Howes
The Mindset Of Greatness feat. Lewis Howes | The Mindset Mentor Podcast
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A Surprising Secret To Finding Your True Self
A Surprising Secret To Finding Your True Self | The Mindset Mentor Podcast
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7 Keys To Better Mental Health
7 Keys To Better Mental Health | The Mindset Mentor Podcast
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3 Step Process To Manifest What You Want
3 Step Process To Manifest What You Want | The Mindset Mentor Podcast
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It’s Not Your Job To Make People Love You
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Not Getting What You Want Is A Good Thing
Not Getting What You Want Is A Good Thing | The Mindset Mentor Podcast
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WTF Do You Want
WTF Do You Want | The Mindset Mentor Podcast
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WTF Do You Want
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Don't Die Like This
Don't Die Like This | The Mindset Mentor Podcast
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The Secret to Finding Happiness in Difficult Times
The Secret to Finding Happiness in Difficult Times | The Mindset Mentor Podcast
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Your Gut Feeling is Your Superpower - Here's How To Use It
Your Gut Feeling is Your Superpower - Here's How To Use It | The Mindset Mentor Podcast
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7 Keys To Maximize Your Focus
7 Keys To Maximize Your Focus | The Mindset Mentor Podcast
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Be Impeccable
Be Impeccable | The Mindset Mentor Podcast
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2 Simple Mindset Shifts To Change Your Relationships
2 Simple Mindset Shifts To Change Your Relationships | The Mindset Mentor Podcast
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Why Change Is So Hard
Why Change Is So Hard | The Mindset Mentor Podcast
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5 Ways to Have More Energy
5 Ways to Have More Energy | The Mindset Mentor Podcast
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5 Steps to Be More Self-Disciplined Today
5 Steps to Be More Self-Disciplined Today | The Mindset Mentor Podcast
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How To Master Persuasion
How To Master Persuasion | The Mindset Mentor Podcast
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5 Steps to Be More Self-Disciplined Today
5 Steps to Be More Self-Disciplined Today | The Mindset Mentor Podcast
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This Is Incredible
This Is Incredible | The Mindset Mentor Podcast
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Seek Discomfort
Seek Discomfort | The Mindset Mentor Podcast
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How To Stop Comparing
How To Stop Comparing | The Mindset Mentor Podcast
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How To Use Your Brain To Get More Done
How To Use Your Brain To Get More Done | The Mindset Mentor Podcast
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How To Stop Catastrophizing
How To Stop Catastrophizing | The Mindset Mentor Podcast
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Do This First Thing in The Morning
Do This 1st Thing in The Morning | The Mindset Mentor Podcast
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Other Peoples' Opinions
Other Peoples' Opinions | The Mindset Mentor Podcast
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Tony Robbins: Embracing Constant Change
Tony Robbins: Embracing Constant Change | The Mindset Mentor Podcast
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What Are The Consequences?
What Are The Consequences? | The Mindset Mentor Podcast
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How to Have a Breakthrough
How to Have a Breakthrough | The Mindset Mentor Podcast
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How To Find Your Power
How to Find Your Power | The Mindset Mentor Podcast
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Are You Afraid Of Rejection?
Are You Afraid Of Rejection? | The Mindset Mentor Podcast
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Try This Japanese Secret
Try This Japanese Secret | The Mindset Mentor Podcast
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Where Are You Going?
Where Are You Going? | The Mindset Mentor Podcast
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3 Strategies To Read and Learn Faster
3 Strategies To Read and Learn Faster | The Mindset Mentor Podcast
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Change Your Personality
Change Your Personality | The Mindset Mentor Podcast
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Don't Be Motivated
Don't Be Motivated | The Mindset Mentor Podcast
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3 Psychological Reasons Why Change is So Hard
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Architect Your Life
Are you tired of feeling lost and directionless in your personal and professional life? Do you want to take control and design a life that aligns with your values and goals? If so, then you won't want to miss this podcast episode about architecting your life.
Whether you're just starting out on your life design journey or you're looking to take your existing plans to the next level, this podcast episode has something for you.
Want to master your mindset? Every Monday I send out an email with
How to Energetically Own The Life You Want
Today I am going to teach you about the law of attraction and how to normalize the life you want before you actually have it.
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My Number 1 Goal For 2023
In today's episode, I am going to share with you my #1 goal for all of 2023. Tune in!
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Now Is The Time
Hey, you... right now is the time to make sh*t happen! Let's talk about it in today's episode!
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Suffer A Little Bit
Is there a benefit to suffering? We'll find out in today's episode.
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New Year, New You Is BS
Are you tired of making New Year's resolutions that you never seem to stick to? Are you tired of feeling like a failure because you didn't achieve your goals for the year?
If so, you're not alone.
Many people start the year off with high hopes and big dreams, only to fall short of their expectations. But what if I told you that the concept of "New Year, New You" is actually a load of BS?
In this podcast episode, we'll explore why the pressure to completely transform ourselves at the start of eac
Want to Become Limitless?
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8 Things That Successful People Do, That Unsuccessful People Do Not
Are you tired of feeling stuck in your career or personal life? Do you want to learn how to be more successful like the people you admire? If so, then you won't want to miss this podcast episode! In this episode, I'll be discussing the 8 things that successful people do that other people don't.
What sets successful people apart from the rest? What habits and strategies do they use to achieve their goals and reach their full potential? In this episode, we'll be exploring these questions and shari
Find Your Momentum
Are you ready to take your life to the next level? Do you want to learn how to harness the power of momentum to achieve your goals and reach your full potential? If so, listen to this podcast episode!
In this episode, I'll be discussing the importance of momentum in life and success. I'll teach you how momentum can help you overcome challenges and reach your goals, whether you're working out, waking up early, starting a business, or just trying to make positive changes in your life.
I'll also ta
What Will They Say When You Die?
Are you ready to make a lasting impact on the world? Do you want to leave behind a legacy that will be remembered for generations to come? If so, then you won't want to miss this episode!
In this episode, we'll be discussing the importance of leaving a legacy and how you can make your life mean something. We'll explore the various ways you can make a positive impact on the world, whether it's through your children, your community, your profession, or even just by being kind to those around you.
How To Bring Out The Best in People
Are you looking for ways to bring out the best in those you lead or love? If so, then today's episode has you covered!
We'll be discussing the most effective strategies for recognizing and supporting those around you, including tips on offering public recognition, modeling positive behavior, and giving autonomy and trust.
Plus, we'll explore the importance of loving and accepting others for who they are. Listen to today's episode if you want to learn how you can bring out the best in those aroun
There Is Nothing Wrong With You
Without being corny or cliche, you are perfect as you are and in today's episode, I am going to prove it to you.
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It Is Not Your Fault
Your childhood experiences, whether good or bad, have a lasting impact on you. It's essential to recognize that any trauma or adversity experienced during childhood is not your fault. These experiences are often the result of factors outside of your control.
However, it's also important to acknowledge that healing from these experiences is your responsibility. No one else can do the work for you, and it's up to you to take the steps necessary to heal and move forward. Today, I am going to teach
Two Steps To Stop Stressing and Worrying
Are you tired of feeling overwhelmed and stressed out? Do you wish you could find a way to let go of your worries and focus on the present moment? If so, then you won't want to miss today's episode, where I discuss two strategies for managing stress and anxiety.
Whether you're struggling with stress at work, in your relationships, or in your daily life, this episode has something for you.
In today's episode you'll learn how to take control of your stress and start living a happier, healthier li
How To Make Money Online in 2023
I have nothing to sell you in this episode, I just want you open up your eyes to all the ways to make money online. Last time I made an episode like this, I had a listener message me about how she built a 7-figure in 12 months after hearing it.
My goal is that you might be able to do the same.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https:/
How To Get Over The Fear of Failure
Are you tired of letting fear hold you back from reaching your goals? Do you want to learn how to overcome the fear of failure and start taking bold, confident steps toward success? If so, then you won't want to miss today's podcast episode, where I'll discuss the fear of failure and how to conquer it.
Whether you're looking to start a business, make a career change, or just take on a new challenge, this episode has something for you.
Want to master your mindset? Every Monday I send out an e
The Secret To Motivation
Are you struggling to find motivation in your personal or professional life? Today's episode will reveal the secret to unlocking lasting motivation and achieving your goals.
So whether you're looking to get motivated for a big project at work, or simply want to find the drive to pursue your passions, this podcast episode is for you. Don't miss out on the opportunity to learn the secret to motivation – tune in now!
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Ch
The Biggest Decision of Your Life
Todat we're going to talk about the 6 biggest decisions that you will ever make in your life. If you want to create an amazing and intentional life, listen to this episode!
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
Why Were We Never Taught This??
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
The Secret For More Peace
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
3 Steps To Stop Being Overwhelmed
Are you feeling overwhelmed and unsure of how to manage your time and energy? If so, listen to this episofde!
We'll be discussing practical strategies for avoiding and managing overwhelm.
We'll also delve into the importance of self-care in preventing overwhelm and offer tips on how to incorporate relaxation and downtime into your busy schedule. Plus, we'll explore the role of mindfulness in reducing stress and increasing productivity.
If you're looking for ways to take control of your workload
You're Wrong About Self-Love
Are you tired of feeling inadequate or unworthy of love and happiness? This podcast episode is here to challenge your current understanding of self-love and teach you what it really means.
We'll be exploring common misconceptions about self-love, and offering a new perspective on how to cultivate self-acceptance and self-worth. You'll learn the importance of setting boundaries and prioritizing your own needs, as well as the role of self-care in building self-love.
Don't miss out on the opportuni
You're Wrong About Self-Love
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What's Your Purpose In Life?
Have you ever found yourself feeling lost or unsure of your purpose in life? It's a question that plagues many of us at some point, and it can be a difficult and overwhelming feeling. But the good news is that finding your purpose is not only possible, it's also an incredibly rewarding and fulfilling journey.
In this podcast episode, we'll be discussing the steps you can take to discover your purpose and live a life that truly feels meaningful to you. From exploring your passions and values, to
1% Better Every Day
Have you ever felt stuck in a rut, unable to make the progress you desire in your personal or professional life? It can be frustrating and disheartening, but the good news is that there is a simple and effective way to break out of that rut and start making real progress: by focusing on getting 1% better every day.
In this podcast episode, we'll be discussing the power of small, incremental improvements and how they can add up to significant and lasting change over time. We'll be sharing tips an
The Most Important Part to Hitting Your Goals
Want to hit your goals? Today, I'll share with you the MOST important part of hitting all of your goals.
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
3 Ways To Stop Procrastinating
Do you struggle with procrastination? Do you find yourself putting off tasks and projects until the last minute, only to feel stressed and overwhelmed when the deadline approaches? If so, this podcast episode is for you!
In this episode, we'll be discussing the root causes of procrastination and how you can overcome it once and for all. I'll also be sharing practical tips and strategies for how you can stay focused and motivated.
So don't let procrastination hold you back any longer. Join me in
Getting Rid of Negative Self-Talk
Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you!
In this episode, we'll be exploring the power of positive self-talk and how you can start replacing those negative thoughts with more positive and empowering ones. I'll be sharing tips and strategies for how you can cultivate a more positive mindset and cultivate greater self-confidence.
So don't let negativ
F**k It Up and Figure It Out
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
The Law of 100
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
Get Aggressive For the Life You Want
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
How to Find Happiness
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
6 Habits to Be More Productive
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
3 Keys to Master Communication
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
Listen to Your Pain
Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limitless31.com/
3 Questions to Find Your Truest Self
...
How to Rewire Your Anxious Brain
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
The Thing Controlling Your Mind
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
Why You Suffer
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
Do You Have Fake Friends?
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
6 Months to A Brand New Life
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
You Don't Want to Be Happy
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
How Do You Create An Amazing Life?
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
How to Deal With Uncertainty
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
How to Set Boundaries
It is important to protect yourself that's why in this episode, I will teach you how to set boundaries.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
How to Lead and Empower Others
No matter who you are or what you do, you are a leader in some way. In today's episode, I will teach you some simple keys to being a better leader.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
5 Ways to Stop Being Lazy & Procrastinating
In toay's episode I am going to teach you 5 steps to stop your procrastination and your laziness!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
The Thing You Want Most
Do you know what you want most in this life? Is it money? Happiness? Love? Peace? Fame? I think it is none of those and in today's episode, I will tell you what I think you want more than anything else in this life.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
"I Can No Longer Live With Myself"
Today we're going really deep into who truly are and who you have programmed to be.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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This Tiny Shift Makes a Big Difference
Today I will teach you a simple shift in your words that will make a massive difference in the way you view the world and the gratitude that you feel.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
The Hole In The Sidewalk
Today I will share a simple poem that will change the way you view the world and the things that "happen to you."
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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Are You Living Your Dream?
What is your dream? Are you living it? If not, what can you do to turn your dream into reality?
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
Where Is Your Self Love?
Today we're going to dive deep into self love and what you need to do to love yourself more!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
Inner Bitch Exorcism
It's time to kill you inner bitch and today I am going to teach you how!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
5 Keys to Stop Overthinking
The title say it all... In today's episode, I am going to teach you the five keys to stop overthinking!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
Learn When to Give Up
I am a big believer in finishing what you started but sometimes, things run their course in our lives and it is time that we let them go. In this episode, I will teach you how to distinguish what to follow through on and when to give up and turn the page.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
9 Things to Stop Doing Immediately
If you want an amazing life, these are the nine things that you should stop doing right now!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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How Long Does it Take to Become Successful?
In today's episode we are going to talk about how long it takes to get to "success."
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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6 Simple Tips for Success
Want to be successful? Follow these 6 tips and make it easier on yourself!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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100 Million Downloads, 6 Things I Learned
The Mindset Mentor Podcast has officially passed 100 million downloads! In today's episode, I am going to teach you the 6 things I've learned after 7 years and 1,300 episodes!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
How to Change the People Around You
Wanna know how to change the people that you are closest to? I'll explain how to do that in today's episode!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
8 Steps to Relieve Stress
Do you ever feel stressed or anxious? If so, listen to this episode to learn eight different ways to relieve stress!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
4 Steps to Learn Anything Faster
In this episode, I will teach you a master of quantum electrodynamics strategy to learn anything faster!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
Stop Fighting For What You Don't Want
It's time to stop fighting for your fears and insecurities and start fighting for the life you want. In this episode, I will teach you how!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
Your Memories Are Not Accurate
50% of your memories could be false. This is a scary statistic because the story that we tell ourselves of who we are is based on our past. In this episode, I am going to break down your memories and why basing your view of yourself based on your past is a scary thing to do.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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5 Hobbies to Change Your Life
In this episode, I am going to teach you the 5 most important hobbies you can create to completely change your life.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
A PROVEN Strategy to Hit Any Goal
The title says it all... I am going to teach you a proven strategy to hit your goals.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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Become A Master
It's time to turn your life into your masterpiece. In today's episode, I am going to teach you how!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
3 Tips to Finish What You Start
Too many people start things and don't finish them. In this episode, I am going to teach you 3 ways to follow through!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
Live In The Future
It's time to stop living in the past and live in the energy of the exciting future you want. In today's episode, I will teach you exactly how to do that!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
What Do You Believe?
Your beliefs create your reality, so what do you believe about yourself, your future, and your reality?
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
Change Your Programming
We are all programmed throughout our lives, but at some point, we have to question if the beliefs we have are ones we want to carry into our future or if we need to learn to let them go and change our thoughts.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
Embrace the Scariest Emotion (Vulnerability Pt.2 )
In today's episode, I am going to teach you how to embrace your vulnerability.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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Life Is Hard
Life is hard... but the beautiful thing is we can choose how hard we want it to be and how to use our challenges to grow.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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Make Your Emotions Your Super Power (Vulnerability Pt. 1)
Today, I am going to teach you how to make your vulnerability your superpower!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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How to Become Who You Want to Become
How do you become the person you truly believe you can be? In today's episode, I will teach you how to step into your full potential.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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8 Ways to Naturally Have More Energy
When you have more energy, you get more done. When you get more done, you get closer to your dreams. That's why in this episode, I am going to teach you some secrets to having more energy.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
How To Be You
You are a completely unique being, stop trying to be like everyone else. In this episode, I am going to teach you how.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
A Breakdown Can Be a Good Thing
Sometimes a breakdown and confusion can show you that you are really close to a breakthrough. In this episode, I will teach you how to use a breakdown to grow!
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
The Recession Mindset to Thrive
The recession is here (even though they're saying it's not) so in this episode, I am going to teach you why this might be one of the most important moments in your life to grow yourself and your skillsets.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
BONUS: Making $100k as a Coach or Consultant
If you want to grow a coaching or consulting company, listen to this episode then go to https://www.6figurecoachingsystem.com/ to register for my free 4-day workshop where I will teach you step-by-step how to build that business.See omnystudio.com/listener for privacy information.
Is College Still Necessary?
With all of the changes happening in the world right now, is college still necessary? Well, in this episode, we're going to decide.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
How To Escape the Rat Race
Do you want to escape the rat race? If so, then learn how to in today's episode!
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
Stop Being So Negative
Today's episode will teach you how to stop being so darn negative so that you can create the life you wan.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
How To Finally Feel At Peace
On the other side of your fears, worries, and limiting beliefs is peace and in today's episode, I am going to teach you how to finally feel and be at peace.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
We're Hiring Salespeople!
My company is currently hiring salespeople. If you listen to this episode and are interested please go to http://www.mindsetjobs.com/sales and apply!See omnystudio.com/listener for privacy information.
How To Fall In Love With The Work
Want to know a massive key to being extremely successful? To fall in love with the process. In this episode, I am going to teach you how to neurobiologically fall in love with the work you need to do to create the life you want.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
Just Make a Decision
What do you want in your life? It's time to stop messing around, make a decision and take action.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
My Number 1 Key to Success
As the title states, in today's episode, I am going to teach you my #1 key to success.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
Time Is Not Money
Have you ever heard that time is money? Well in today's episode, I am going to teach you why time is so, so much more valuable than money.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
Manifesting Your Thoughts and Words
Manifesting is the new buzzword! In today's episode, I am going to cut through the crap and teach you the no-BS approach to manifesting in your life.
Do you want to learn how to make $100k+ a year as a coach or consultant? If so, join my FREE 4-day workshop called The 6 Figure Coaching System on August 24-27th here: https://www.6figurecoachingsystem.com/
2 Steps to Master Your Emotions
In this episode, I will give you a simple two-step process to mastering your emotions.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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Now is the Time To Purge
It's time to purge everything in your life that no longer serves you. In this episode, I will tell you how.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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The Journey of Self Mastery
If you are listening to this podcast, you are on the journey to self mastery. In today's episode, I am going to teach you how to make that journey easier on yourself.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/
How to Improve Your Focus
Focus is a skill that you develop and master and in this episode, I am going to teach you how to improve the skill of focus every day.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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9 Habits of Highly Successful People
The title says it all!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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How to Lower Your Stress and Anxiety
With all that is going on in the world right now, it's good to have some tools in the tool belt to help you lower stress and anxiety. In this episode, I'll teach you how!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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One Simple Tip to Stop Overthinking
It's time to realize overthinking is doing nothing for you. In this episode, I am going to give you a simple tip to help you stop overthinking!
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A Crazy Reason Why You're So Lazy
Ever find yourself lazy or unmotivated? This episode is made for you!
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Never Negotiate with Your Mind
Your mind is the thing holding you back. Today I am going to teach you how to work past it.
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One of the Scariest Things in the World
This might be one of the most insane things ever. You won't believe some of these stats that I share with you about people's resistance to their own minds.
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How To Stop Playing Small
Now is the time to stop playing small. Today I will teach you how!
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Your Brain Is Tricking You
Today I am going to teach you how to work pas your mind when it is tricking you.
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Reset Your Mindset Today
Today I am going to teach you two different strategies to fully reset your mind!
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7 Steps to Hit Any Goal
Do you have a goal that you want to hit? If so, listen to this episode to learn the step-by-step process to hitting a goal.
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The Most Important Investment
With all that's going on in the world right now, where is the best place to invest your time, money and energy? I'll tell you in this episode!
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Visualize and Attract What You Want
Manifestation and the Law of Attraction are buzz words nowadays, but how do they actually work? In this episode, I am going to explain for you!
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Are You Running Out of Time?
A lot is changing in the world at the moment, RIGHT NOW is the time to make a change and build yourself into the strongest person you can be - mentally, physically, emotionally, and spiritually. If you wait too long, you might be left behind!
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7 Tips to Be More Disciplined
Time to be more disciplined and get sh*t done. In this episode, I am going to give you some tips on how to make that happen!
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Lower Your Stress & Anxiety in 90 Seconds
Today I am going to teach you a simple strategy to lower your stress and anxiety almost instantly.
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What if it All Works Out?
Today, I am going to talk about a "delusional" mindset that will make your life a whole lot better!
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Free Virtual Event (SPECIAL ANNOUNCEMENT)
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Disappear for 3 Months
Do you want an opportunity to make massive improvements in your life in a short period of time? If so, check out the tips I give in today's episode on how to completely turn your life around no matter where you are.
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How to Get Rid of Your Scarcity
Your scarcity mindset is holding you back from all of the abundance that could be in your life. In this episode, I am going to teach you how a simple change in language can help conquer your scarcity mindset.
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How to Read & Learn Faster!
These are my secrets... I have never heard anyone else speak about what I will tell you today, so if you want to read and learn faster, this episode is for you!
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5 Ways to Stop Being Lazy
Time to listen to this episode and learn how to get sh*t done!
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Why is it So Hard to Change?
For many people changing is extremely challenging. In today's episode, I am going to teach you how to make change easy.
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What is the Purpose of Life?
Today, I am going to try my best to tackle the hardest question there is. Wish me luck! 😊
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How to Grow Through Suffering
Today I am going to teach you how to use suffering as a way to grow yourself into who you want to become!
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The Power of Words
Words can have all the power over you or no power over you, only you can decide that. In this episode, I am going to teach you how to take back your life by taking the power out of hurtful words from others.
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How Your Mind Changes Your Reality
In today's episode, I am going to show you how scientific studies on how your mindset shifts your reality.
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Working Through Things You Cannot Change
You cannot control 99% of the things in your life, so in today's episode, I am going to teach you how to let go of that which you cannot control.
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6 Ways to Have Confidence
Want to have more confidence? If so, listen to this episode and follow these 6 steps and I eventually you will find yourself a more confident person!
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You Only Have One Life
This episode is a wake up call. Listen to it for the kick in the ass you need!
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Why Positive Thinking Doesn't Work
In today's episode, I am going to tell you why positive thinking doesn't work and key to making it work in your life!
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How to Not Have a Shitty Day
Life is up and down. That's why in this episode, I am going to teach you how to save a bad day and make it amazing!
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Problems with Personal Development
I have been in the personal development industry for 16 years now. In today's episode, I am going to teach you where I see people go wrong the most often so you can avoid it!
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One Big Key to Change Your Life
As the title says, I am going to give you one big key to change your life today!
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4 Ways to Become Who You Want to Be
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
Stop Living in the Past
Today I am going to give you one really incredible strategy to help you move on from the past and focus on the future that you want to create.
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5 Ways to Stop Being Overwhelmed
You have a lot going on, I feel ya! In this episode, I am going to teach you 5 different tactics to help you with overwhelm.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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What a Billionaire Taught Me
5 years ago, a billionaire taught me this lesson. In today's episode, I am going to teach you that lesson so that you can use it in your life!
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Stop the Bullsh*t
In this episode, I am going to teach you how to stop overthinking... QUICKLY!
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Your Limitations Are Imaginary
Your limitations are not real. You made them up. You can let go of them at any time.
In today's episode, I am going to teach you how!
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How to Quickly Get Ahead!
The world is changing quickly! How can we make sure to get ahead of everyone else and set ourselves apart with all these changes? I'll tell you my plan in this episode!
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How to Change the World Around You
We all want to make the world a better place, but how exactly do we do that? In this episode, I will teach you how!
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Be Impeccable
Be Impeccable | The Mindset Mentor Podcast
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3 Ways to Be Impeccable
Every one of us should be striving to be better all the time. That's why in this episode I am going to teach you 3 ways to be more impeccable with everything that you do.
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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7 Keys to Maximize Your Productivity
Your life becomes a result of what you have done. That's why in today's episode I am going to teach you how to be more productive so you can get more sh*t done!
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Have You Been Brainwashed?
The amount of brainwashing that happens to humans is quite amazing. In this episode, we are going to talk about it but I am also going to teach you how to take control of your own brainwashing!
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"I Threw My Life Away"
This is a personal story of how I helped a friend go through the hardest moment in his life.
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Mental Masturbation
Do you overthink? Are you stopped by your limiting beliefs? Do you have too many fears? If so, in this podcast I am going to teach you how to overcome all of them!
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Simple Secret to Success
I'm 36 now and in my 16 years of growing businesses, I've learned one secret to success that no one ever talks about. It took me over 10 years to learn this lesson and today I am going to share it with you!
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The Key to More Confidence
If you want more confidence, this episode is for you!
Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/
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What If Money Were No Object?
If money didn't exist, what would you spend your time doing? What are your truest passions in this life? In this episode, we're going to dive into this topic to see what adjustments you need to make to create a life you love!
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Life is Amazing!!
You have so much to be grateful for right now. In today's episode, I am going to teach you one of the biggest secrets to getting all you want in life.
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Make A Change In Your Life
Now is the time! Let's make a change starting today!
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4 Strategies to Stop Overthinking
Do you ever find yourself overthinking? In this episode, I am going to give you 4 strategies that will help you next time your find yourself overthinking!
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If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robdial
You Live And Die By This
Habits are important, actions are important, and thoughts are important but this might be more important than all of those!
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How to Get Out of the Rat Race
You weren't just born to pay the bills and die. In today's episode, I am going to teach you how to have more freedom and break free from the rat race.
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How to Get Out of a Rut
We're all human, every once in a while we find ourselves in a rut. In this episode, I am going to teach you how to get out of one and get on the right path.
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5 Ways to Stop Procrastinating
Time to get sh*t done and stop procrastinating.
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Ready For An Identity Crisis?
Get ready cause we’re going deep today! In this episode, I’m going to challenge who you think you are and are not. And by the end of this, you might realize that you’re a different person than you thought you were!
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Perfectionism Sucks
We've got to stop telling ourselves that we are perfectionists. In this episode, I am going to break down what a perfectionist actually is, and how to get past all of your perfectionism!
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What's The Opportunity Here
There is an opportunity in every situation - can you find it?
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How to Get What You Want
In life, you either get what you want or you don't. In this episode, I am going to teach you how to get what it is that you want.
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If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robdial
Truth About Potential
If you want to live to your full potential, this episode was made for you!
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Life Is A Classroom
Everything that has ever happened to you has been a lesson. Did you learn or run from the lesson?
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Wake Up! You Have Been Lied To
It's time to shake things up! That is what we're going to do in this episode.
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How to Not Die with Regret
You only have one life, let's make sure you do everything that you can to make it the best life possible!
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Listen to This EVERY Day!
I made this episode for you to listen to every day, check it out! :-)
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4-Step Process to Help With Anxiety
If you feel anxious or down at any time, this process will help you feel better in the moment while being able to identify if there is anything that you can do right now to feel better.
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Is Everyone Addicted to Something?
Is it possible that we are all addicted to something? In this episode, we’ll talk about the act of numbing - why we do it, how we do it, and how to stop.
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4 Reasons Why You're Tired
If you sometimes struggle with energy, this episode is for you!
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3 Things MILLIONAIRES Focus On To Become WEALTHY
If you want to become wealthy, I am going to share some secrets unknown to many people.
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Dance with Your Fears
You will never get rid of all of your fears completely. That’s why in this episode I am going to teach you how to work with your fears so that you don’t hold yourself back anymore.
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Be Intentional with Your Life
In your life, you will get what you ask for and what you focus on. In this episode, I’m gonna teach you how to be much more intentional with every single day so that you can get what you want in life.
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How to Believe in Yourself
You have to believe in yourself before anybody else will! That’s why in this episode, I’m going to teach you how to believe in yourself.
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7 Things to do for Better Mental Health
There’s a lot going on in the world right now! In this episode, I’m going to teach you 7 strategies for improved mental health.
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How to Journal
Journaling might be the most important self development routine you can create. In this episode, I am going to teach you exactly how to journal to get the most out of your time.
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How to Build a Life You Love
Having a life you love is not something that you just wake up and realize you have, it is something that is built intentionally every day. In this episode, I am going to teach you how to build that life.
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How to Do the Hard Work
Let's talk about how to get your butt up and do what needs to be done to create the life you want!
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Understanding Your Feelings
Feelings are complex and can be very hard to understand. In this episode, I am going to teach you simple strategies to understand what's going inside of yourself!
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Go...Just Go!
It's time to stop f**king around and just make progress. In this episode, I'll tell you how.
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Remove All Distractions
The human attention span has gone down by 33% in the past 20 years and we live in the most distracting time that humans have ever lived. Distractions are one of the only things that’s holding you back from creating an amazing life. In this episode, I’m going to teach you how to remove distractions so that you can be ultra focused towards your goals!
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How to Become World-Class
Talent is overrated and we should all strive to become world-class at one thing before we die. What is that one thing for you? In this episode, we're going to talk about how to become world-class at one thing and set yourself apart from everybody else!
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How to Set Boundaries
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How to Turn Your Life Around
It’s time to turn your life around! In this episode, I am going to teach you how!
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How to Work Through Anxiety
If you ever feel stressed or anxious, this episode will give you a process so that you can remove yourself from that state.
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How to Stop Caring What Others Think
It’s important for you to live the life that you want to live! That’s why in this episode I will teach you how to stop worrying about other people’s opinions of you.
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What Does It Mean to be Impeccable?
What does it mean to be impeccable and everything that you do? In this episode, we’re going to dive into that topic and what it would take for you to become impeccable!
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WTF Do You Want?
Do you know what you want in your life? Most people don’t! They have a vague idea but they’re not clear on what they actually want. If you don’t know what you want, you don’t know what you’re working towards. In this episode, we’re going to talk about how to get clear on what you want from your life!
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7 Keys to Maximize Focus
Humans are masters of distraction! And if you want to stop being distracted you must master your focus. In this episode, I’m going to give you 7 strategies to mastering your focus!
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How to Have the Mindset of a Winner
Winners win, losers lose! If you want to win in life, you’re going to have to build the mindset of a winner. In this episode, I’m going to teach you how to build that mindset!
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Don't Regret Your Life
In this episode, I am going to teach you the 5 most common regrets of those that are dying so that you can avoid those regrets and live a life you love!
The Secret to Self Love
In this episode, I’m gonna give you a massive secret on how to love yourself more!
3 Steps to Breakthrough Mental Barriers
The only thing holding you back from the life you want is you! In this episode, I’m going to teach you how to break free from the mental barriers that are holding you back!
Find Yourself a Mentor!
FYI - Mentors are extremely important! In fact, the average millionaire has 7 mentors before becoming a millionaire. In this episode, I am going to talk about the pros and cons of free and paid mentors.
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Comparing Yourself is Killing Your Joy
It's time to stop comparing yourself! In this episode, I am going to teach you how to stop comparing yourself so that you can keep the joy in your life.
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Law of Attraction Pt. 2 - Use Visualization to Motivate You
This is part 2 of 2 in the Law of Attraction series. In today's episode, I am going to teach you how to pull energy from the future you want so that you can use it to motivate you today!
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Law of Attraction Pt. 1 - Manifest Anything You Want!
If you are wanting to learn more about how to use manifestation and the law of attraction, listen to this episode! This is part 1 of a 2 part series on the law of attraction.
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How to Empower the People Around You
You are a leader, whether you realize it or not. In today's episode, I am going to teach you how to empower those around you and step into your true leadership.
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The Beauty and Benefits of Death
I know, I know, this isn't the sexiest subject but in today's episode, I am going to talk about how death might actually be the best thing to motivate you to create the life you want. Listen in and see how!
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Are You Addicted to Overthinking?
If you are an over-thinker, you’re going to want to listen to this episode!
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What is Self Care Really?
Today we’re going to talk about self-care. When we think of self-care, we think of manicures pedicures and massages but today we’re gonna go much deeper than that! In this episode, I’m going to tell you why one of the least selfish things that you can do is take care of yourself first!
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How to Stop Being Indecisive
If you are thinking too much about what action is the right one to take, then you’re not taking action! That means we need to make sure that you get rid of your indecisiveness ASAP because it is holding you back from creating a life you want!
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How to Live a Purpose Filled Life
If you want to live a life filled with purpose, listen to this episode!
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You Are Not in Control of Other Peoples' Experiences
How someone reacts to you has nothing to do with you. This does not mean that you can walk around trying to piss people off and blame it on them, it means that as long as you’re living a life that is true to yourself, how other people respond to you should not be of any of your concern. We’re going to dive deep into this subject today!
Stop Trying to be Motivated
Motivation sucks! Today I’m gonna talk to you about what you should do instead of searching for motivation.
Is the World Getting Better or Worse?
72% of people who follow me on Instagram think that the world is getting worse according to my recent poll. In today’s episode, I’m going to prove to you how this world is only getting better!
The 6 Most Important Decisions to Make in Your Life
You will make many decisions in your life but these are the 6 MOST important ones you will need to make. If you can make the right choices on these decisions, you will have a life far beyond what most people can imagine.
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Law of Attraction - How to Attract the Perfect People Into Your Life
A few months ago I was being interviewed on a podcast and the host asked me "how does someone attract the perfect partner into their life?" and my response was not what they were expecting. In this episode, I am going to teach you in-depth what I shared with that podcast host.
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5 Easy Steps to be More Self Disciplined
Discipline has a bad connotation but SELF-discipline is what you need to create the life you want. In this episode, I am going to teach you 5 steps to be more disciplined so that you can get more done!
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5 Keys to Stop Procrastinating
It's time to get sh*t done and in this episode, I am going to teach you how!
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I Want You to do This EVERY Morning
If you want to create an amazing day every single morning then make sure you do this before you leave the house.
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Are You Making Life Harder?
Life is hard! But there’s a pretty good chance you could be making it harder on yourself than you need to. In this episode, I’m going to talk about choosing how hard do you want your life to be.
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Overcoming the Fear of Rejection
The fear of rejection is one of the main reasons why people don't take the actions needed to order to create the life they want. In this episode, I will teach you step-by-step how to overcome your fear of rejection.
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3 Ways to Get Past Your Fears
Fear is holding you back from everything that you want… have you identified what you are afraid of yet? In this episode, I am going to teach you three ways to get past your fears!
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How to Overcome Anxiety
There is a lot going on in the world right now and that is leading to a ton of anxiety. In this episode, I will teach you a simple technique to work past your anxious thoughts.
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3 Tips to Learn and Read Faster
If you want to read and learn faster, this episode if for you!
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3 Psychological Reasons Why Change is So Hard
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How to Reprogram Your Personality
Your personality is not set in stone, it can be changed at any moment. You just have to know how to do it. In this episode, I am going to teach you how to reprogram yourself!
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Who Do You Need to Be?
Today I am going to share with you what I feel is the most important part of creating the life you want, but the one that is simply to most overlooked.
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8 Things To Leave in 2021
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
Planning Out Your New Years Resolutions
In today's episode, I will take you through the 9 categories of planning out your New Year's Resolutions!
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
One Way to Have Massive Growth in 2022
If you want to have massive personal growth next year, this is my #1 tip to do it!
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
One Way to Have Massive Growth in 2022
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You Are Perfect and Nothing Is Wrong With You
Nothing is wrong. You are perfect. Everything that has every happened to you is perfect. In today's episode, I will prove that.
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
My #1 Goal For 2022
This is the most important goal that I have ever. I hope this episode inspires you to set the same goal!
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
Stop Running From Your Potential
It is time to stop running from your true potential. 2022 is almost here and it is time for you to make this year the year where you bring out your full potential to the world!
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
It's Time to Turn Your Life Around
This episode is the kick in the ass you need for 2022!
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
Living in Complete Darkness for 7 Days w/ Aubrey Marcus
Do you think you could make it 7 days in complete darkness and complete silence? Well, that is what my buddy Aubrey Marcus did! And in this episode, we’re going to be talking about his new documentary Awake in the Darkness and all of the amazing lessons that came from his week in the dark.
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
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How to Forgive Others to Heal Yourself
It doesn't sound sexy but this episode on forgiveness might be one of the most important episodes you can hear.
If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.theironmind30.com/
How to Not Care About Others' Opinions
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
(Bonus Episode) Break Your Comfort Zone!
If you want to make 2022 the best year of your life, listen to this bonus episode about my 30 day challenge that starts January 1st.
If you want more info about the IronMind30 Challenge click here: https://www.ironmind30.com/
Stop Waiting for Something Bad to Happen
Why do humans always feel like something bad is going to happen? This is some thing I think about all the time. In this episode, I’m going to talk about how to stop focusing on the next bad thing and focus on creating what it is that you want in your life.
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world res
The Law of 100
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How to Move the Needle in Your Life
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
Do This Every Morning
I have a secret I wanna share with you... and it is to do this every single morning. Listen to this episode to learn how to make massive shifts in your life!
5 Keys to Have More Energy
Energy is the key to life! If you don't have the energy you're not going to take action towards creating the life that you want. In this episode, I am going to share with you 5 keys to having more energy every day!
The Root of Happiness
We all want to be happy, don't we? Of course we do! But there's something behind happiness that you might not know about. In this episode we're going to dive deep into the root of all of your happiness!
The Importance of Every Conversation
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
How to Have A Breakthrough
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6 Questions That Will Change Your Life
It's time to change your life! In this episode, I'm going to teach you 6 questions to ask yourself on a daily basis to change your life in massive ways!
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enj
Stop Living Your Life Like This
Please, please, please stop living your life like this!
How to Rewire Your Negative Thoughts
It is time to get rid of the negative thoughts in your head! In this episode, I'm going to teach you how to find the positive in every negative situation and how to create positivity in your life.
How to Harness the Power of Momentum
A piece of success that I never hear people talk about is momentum. If you can find it, and harness it, it will make success so much easier in your life!
The 8 Things Successful People Do
Success leaves clues. In this episode, I am going to teach you 8 things successful people do. If you want to be successful, just do all of these every day!
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How to Deal with the Uncertainty in the World
There is a lot of uncertainty in the world right now and if you aren’t careful, that can lead to anxiety. In this episode, I will teach you how to deal with all the uncertainties that exist right now and in the future.
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I WILL
In this episode, I will teach you how to get rid of all the wimpy words that keep you stagnant in your life and replace them with the powerful words that change your life.
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How to Step Into Your Personal Power
Its time to stop falling back into the victim mently and step into your own personal power. In this episode, I will teach you how to do that!
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How to Save a Crappy Day
If you ever have bad days, this episode will teach you how to shift your mindset to turn a crappy day into an amazing day!
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The Best Way to Make Important Decisions in Your Life
In this episode, I am going to teach you a very unconventional way to make the best decisions in your life.
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This is How to Change the World
The world is kinda crazy right now. This is the ONLY solution.
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Living a Level 10 Life
Are you living up to your full potential? Are you living your life at a level 10? In this episode, we are going to dive deep into what a level 10 life looks like and how to get there!
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Using Your Struggles for Good
Pain is inevitable, suffering is optional. In this episode, I am going to teach you how to grow from your biggest struggles.
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How to Stop Worrying
If you feel like you worry too much, this episode is for you!
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Your Pain is a Good Thing - Here's Why...
We are taught that pain is a bad thing, but in this episode, I will teach you why pain is one of the biggest teachers on your road to success and following your purpose.
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How to Stop Your Self Sabotage
The only thing holding you back is you. That's why in this episode, I am going to teach you how to stop subconsciously holding yourself back.
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One Simple Strategy to Help You Hit Your Goals
The problem with success is not that is it hard to achieve, it is that we make it way harder on ourselves than it needs to be. In this episode, I am going to give you a VERY simple strategy to hitting your goals that will make your life so much easier.
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One Word Can Change Your Life
Use this word more often and I promise you, your life will change in many ways.
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How to Get Past Your Fears
Your fears will never go away, so in this lesson I will teach you how to work with them!
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How to Destroy Negative Self Talk
To create a positive life, you have to speak positively to yourself. In this episode, I am going to teach you how to destroy the negative thinking that goes on in your head.
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10 Things Successful People Do
If you want to be successful, do what successful people do. In this episode, I will teach you what to do!
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3 Steps to Stop Procrastinating
If you want to stop procrastinating and get sh*t done, listen to this episode and use these 3 steps in your life.
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3 Questions to Reprogram Your Mind
If you want to change your life, you must first change your mindset. In this episode, I will give you 3 questions to work through so that you can reprogram yourself the way that you want to be programmed.
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How To Rewire Your Anxious Mind
If you deal with anxious or stressful thoughts, this episode is for you! In this episode, I will teach you a few strategies to rewire your anxious thoughts.
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How to Master Communication
If you ever plan on speaking with humans in your life, you’ll definitely want to listen to this episode! In today’s episode, I will teach you the 3 parts to mastering your communication.
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6 Steps to Be More Productive
Want to get more shit done? Then this episode is for you!
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How to Always Be Positive
Today we're going to talk about how to always be positive. To be clear, I am not talking about ignoring the negative but actually how to find the positive in every situation, negative or positive.
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Stop Trying to Be Perfect
Your perfectionism is restricting you from your dream life. Here's the deal, if you don't get past being a perfectionist, you will never make your life what it truly could be.
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5 Keys to Stop Overthinking
Want to stop overthinking? If so, then listen to this episode now!
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Growing Yourself & The People Around You
Just like a flower, we need the right circumstance to grow into who we can become, as do the people who we love that are around us. In this episode, we are going to talk about your environment to see if it is beneficial for you and the ones that you want to support in their growth.
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You’re Tuned Into the Wrong Station
In life, you will get whatever station you are tuned into. The question is, have you been tuning into the wrong station your entire life? In this episode, we’re gonna talk about what station you’re tuned into and I’m gonna teach you how to change that station.
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How to Move On And Let Go
In today's episode I talk about the various techniques on letting go of something you're attached to and moving on towards your greatness.
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Self Discipline - The Key Self Love
This might feel out of left field but I am going to teach you how self discipline is one of the key components to self love. Check out this episode and learn why!
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The Overlooked Key to Success
There are 3 pieces to success in my experience and this one is the one that is the most overlooked and the reason why so few in this world are successful.
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Your Fears Are Not Real
Your fears are not real, they do not exist. Yet, you are allowing them to hold you back from the life you truly desire. In this episode, I am going to teach you how to work with your fears so that you can still take action and create an amazing life!
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Stop Sh****ing On Yourself!
If you want to be happier, you have to stop doing this!
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One Decision to Change Your Life
Changing your life comes down to one simple decision. In this episode, we're going to talk about what that decision is for you.
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6 Keys to Create Success
If you want to create success in your life, follow these 6 keys!
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5 Ways to Hold Yourself Accountable
If you're working from home right now or you own your own business, this episode is extremely important for you. In this episode, we will cover 5 different tips to make sure you hold yourself accountable to get stuff done.
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Don't Be Wasted Potential
Do you feel like you have more potential that you could bring out to the world? Well in this episode, I am going to try to push your mindset on what you think is possible for a human and for yourself.
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Do You Have Any Fake Friends?
Sometimes "fake" relationships can be more stressful than toxic ones. In this episode, I am going to teach you how to identify these relationships and what to do with these people so that you can maintain your sanity.
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The Most Fulfilling Job in The World
I might be biased, but I believe that coaching is the most fulfilling job in the world. In this episode, I am going to explain to you 4 reasons why I love being a coach and why I love training coaches.
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How to Make Money Online
If the past 18 months has shown us anything, it’s that you have to be able to build financial security on your own. The beautiful thing about 2021 is that there are many opportunities to make money from your computer. In this episode, I’m going to share some of the many ways that I know of how people make money online.
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Answer This $500 Million Question
I have a question for you in this episode, and I want you to answer it.
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4 Steps To Learn Anything You Want Faster
If you want to learn, process, and retain anything that you learn faster, then you need to listen to this episode today!
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Are You Actually Committed to Your Goals?
How committed are you to your goals? Are they "it would be nice to hit this goal" or "I am committed to hitting this goal, no matter what"? In this episode, I am going to teach you how to get committed to the goals you set for yourself.
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This Podcast Has Changed My Life!
This podcast has made all of my dreams come true. It has honestly changed my life in so many ways but it wasn't always easy. In today's episode, I am going to teach you what I have learned from recording 1,000 episodes over 6 years.
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How to To Create An AMAZING REALITY For Yourself!
You are a f**king magician! You are constantly creating new realities for yourself at every moment with every thought. The question is, are you creating the reality you want for yourself? In this episode, I am going to teach you how to be so diligent with your thoughts and your actions, that you constantly create the reality that you desire.
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Practice This Technique To Relieve Daily Stress!
There is a lot of s**t happening in the world right now and to be honest, it can be really stressful. In this episode, I am going to give you a step-by-step process to relieve your stress.
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Building Courage in The Face of Fear
Your fears will never disappear, you just have to become more courageous in the face of those fears. In this episode, I am going to teach you how to become more comfortable with your fears and build the courage to take action anyways.
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Is This Holding Back Your Business Growth?
There is a reason why 97% of businesses go out of business in their first 5 years and this might be one of the biggest reasons why! Listen to this episode so that you can avoid this easily avoidable problem.
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Stop Focusing on Your Goals
Your goals are important but not as important as you've been told. In this episode, I am going to teach you the most important strategy to achieve your goals without ever focusing on them.
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Do You Believe That You're Enough?
Impostor syndrome might be the #1 reason why people don't follow their dreams. In this episode, I am going to teach you how to overcome impostor syndrome so that you can stop holding yourself back from the life you truly want.
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Creating Your Perfect Life
We all want the perfect life, but how do we create that perfect life? Well in this episode, I am going to teach you how to do it!
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Is it a F**k Yes or a F**k No?
In this episode, I am going to give you my #1 tool for making decisions in my life. If you live your life making decisions through this lens, you will end up living an amazing life!
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Life is Hard... Here's How to Make it Easier
Hard work is hard, but so is being broke. Working out is hard, but so is being overweight. Life is always hard at some point - it is either hard now and easy later or easy now and hard later. In this episode, I am going to teach you how to work hard now so that life can be as easy as possible in your future.
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How to Thrive in Uncertain Times
There is a lot of uncertainty in the world right now and that can feel paralyzing. In this episode, I am going to teach you how to create more certainty in your life so that you can confidently take action to create the life you want.
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Become a Master Right Now
The beautiful thing about success is that you can be terrible at most things, but you only need to be REALLY good at one thing! In this episode, I am going to teach you why right now is the right time to master one skill.
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Fall In Love With The Process - TAKE ACTION PT.3
This is episode #3 of a three-part series on my secrets to taking action. The process is the most important part of achieving your goals. The problem is that the process is also the part that people give up on first. In this episode, I am going to teach you how to fall in love with the process by understanding one specific chemical in your brain. Because if you fall in love with the process, then achieving your goals is inevitable.
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How to Train Your Brain to Focus - TAKE ACTION PT.2
This is episode #2 of a three-part series on my secrets to taking action. Why it is so hard to focus? Probably because you have never been taught how to use the chemicals in your brain to bring intense focus to your daily tasks. In this episode, I am going to teach you just that!
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Fall In Love With The Process
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How to Change Your Identity - TAKE ACTION PT. 1
This is episode #1 of a three part series on my secrets to taking action. In this episode, I will teach you how to change the subconscious identity that you have of yourself so that you can stop self-sabotaging and finally get moving in the right direction!
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The Power of Momentum
If you are working on growing yourself or your business, you will eventually get momentum on your side. Momentum can either take your life to an amazing level or if not harnessed correctly, make you crash. In this episode, I will teach you how to harness the power of momentum!
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RESET Your Mindset Today
If you’re ready to reset your mindset, I will teach you one simple strategy to do that today!
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My #1 Key to Success
Want to know my #1 key to my success? In this episode, I will share my secret with you!
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Brainwash Yourself or Be Brainwashed
Everything that comes into your 5 senses brainwashes you in some way. The question is are you intentionally brainwashing yourself based on where you want to be in 5-10 years or are you letting others outside of you brainwash your mind? In this episode, we're going to go deep into how to brainwash yourself!
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Why You're So Lazy
In this episode, I am going to teach you why it is so hard for you to become motivated in your life right now. And the reason might surprise you A LOT!
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Changing Old Relationships
As you grow and mature, your relationships should as well. In this episode, I am going to tell you a story of something that happened between myself and Dean that completely changed our business and personal relationship.
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How to Finally Feel Peace
Let’s face it, this being a human thing can be really hard! Feeling joy and peace is not something that just happens, it takes work! In this episode I’m going to teach you how to feel more joy and peace.
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Escape the Rat Race
If you don't want to spend the rest of your life working for someone else, listen to this episode!
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Do NOT Negotiate With Your Mind
The only thing holding you back is your mind. In this episode, I am going to teach you how to take control of that mind of yours!
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How to Work Less and Make More Money
In this episode, Rob and Dean will teach you a 3 step process to remove yourself from your business. If you use this strategy correctly, it should drive your revenue higher, making you more money while working less!
6 Steps To Hit ANY Goal
I have been using this exact strategy to hit my goals for 15 years now. Trust me, IT WORKS!
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1% Better Every Day
Success is not about making massive strides in growth, it's about becoming a tiny bit better every single day. In this episode, I will teach you how to use each day to make massive strides in your life over the long run.
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How To STOP Playing Small
RIGHT NOW is the time to step up your life. It's time to stop playing small! In this episode, I will teach you how.
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5 Tips to Mastering Conversations
These 5 tips will make you amazing in any conversation. Also, #4 will probably surprise you! :-)
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A 4 Step Process to Overcome Stress and Anxiety
Stress and anxiety are at all-time highs! In this episode, I am going to teach you a 4 step process to lower your stress and anxiety.
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Is College Obsolete? And What I Think Is Better!
I get asked about college all the time. In this episode, I will share with you what I think is a better option for most people out there.
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Rob Dial @robdialjr
Remove Everything That Doesn't Serve You
In this episode, I am going to take you through an exercise I call "The Great Purge" which I recommend you do every quarter. This exercise alone can remove so much weight from your life.
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Developing a Badass Network
Your network determines your net worth. In this episode, I am going to teach you how to develop a network of people who will challenge you to grow, get better and ultimately level up your life.
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How to Build Your AUTHENTIC Life
As you're building your life, it is extremely important to make sure that you are extremely authentic. Otherwise, you will grow to resent certain aspects of your life. In this episode, I will teach you how to build an authentic life and how to deal with people who do not align with a life that is true to yourself.
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How to Stop Holding Yourself Back
Success is simple - you can either make excuses or you can create the life you want. There are no other options. In this episode, I am going to teach you how to stop making all of the excuses that are holding you back from taking the action that you need to create the life you want.
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Rob Dial @robdialjr
The Most Powerful Tool for Manifestation
If you want to manifest the life you want, you're going to want to listen to this episode!
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6 Reasons Why Your Business is Failing
We have consulted hundreds of business owners in many different industries - from real estate to finance to manufacturing to plastic surgery to sales - and these are the 6 reasons that we have found that destroy most businesses or business owners.
To learn more about myself and Dean consulting your business email Dean@RobDial.com.
How to Massively Change Your Life in 6 Months
Are you looking to change your life in a BIG way? Listen to the steps in this episode!
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How to Massively Change Your Life in 6 Months
Want to know how to massively change your life in the next 6 months? In this episode, I will give you the steps!
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How to Change Your Life Through FOCUS
Need more focus? In this episode, I will teach you how to get better at focusing, then use that focus to change your life!
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Rob Dial @robdialjr
Remembering Where Your POWER Belongs | Garrain Jones | The Expert Series
On this week's episode of The Expert Series, Rob Dial sits down with Garrain Jones to talk about losing and gaining, freedom & power!
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Your Life is Your Decisions
Your decisions make your life. Are you paying attention to all of them?
How to Make Your Business EXPLODE (In a Good Way)
In this episode, I will share with you one thing that will be absolutely game-changing for you if you have a business or are starting a business. A MUST LISTEN for business owners!
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The Universe Wants to Make Your Dreams Come True
What if the world was conspiring to make your dreams come true? In this episode, we're going to dive into that belief system.
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9 Natural Ways To Have More Energy
In this episode, I cover 9 different ways to have more energy. Some of these are conventional ways to have more energy and some I bet you have never heard of!
Follow me on IG here: https://instagram.com/robdialjr
Psychedelics & Success w/ Aubrey Marcus
Aubrey Marcus is the founder of Onnit, which he just sold to Unilever for a large undisclosed amount. In this episode, we talk about how to overcome childhood trauma and how he believes that his psychedelic journeys and his personal and spiritual development were actually some of the biggest keys to his success.
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The Benefit of Suffering
We all try to avoid suffering, but what if suffering could actually be used for your own growth? In this episode, we are going to talk about how to use applied suffering to grow yourself.
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Time to Step Up Your Life
In this episode, Rob and Dean talk about why it is so hard to take responsibility but why it is so important for you to do to change your life.
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How To Visualize with the Law of Attraction
One thing I hear from a lot of people is that they struggle with visualization. In this episode, I will teach you how to make visualization easier and explain how it works in your brain.
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7 Tips To Be More Disciplined
If you need more discipline in your life, this episode is for you!
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How to Massively Change Your Life (and Brain)
Want to change your life and brain? Listen to thid episode!
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How to Grow Through Your Uncertainty
Life is uncertain, but that doesn't mean you should move away from uncertainty. Uncertainty is a physical manifestation of your comfort zone. In this episode, Rob and Dean will teach you the importance of uncertainty and why you should always lean into the uncertainty you feel.
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How to Destroy Your Automatic Negative Thoughts
We all have negative thoughts that automatically pop up in our heads. The question is, how do we get rid of them? In this episode, I will tell you how!
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Defeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
This week's guest, Rich Diviney, shares stories from the Navy SEALs and reveals ways to DEFEAT your laziness.
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5 Keys To Build Your Confidence
Confidence is not something that anyone is born with, confidence is earned. In this episode, I will teach you 5 different keys to building your own personal confidence.
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If Your Life Was a Test, Would You Pass?
Grab your journal! Today we're going to figure out what you would rate your life and how to improve every category of your life.
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5 Keys to Persuade Anyone
In almost everything that you do, you are using persuasion. The question is, are you any good at it? In this episode, Rob & Dean are going to teach you 5 amazing keys to get someone to say yes!
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How Your Brain is Playing Tricks on You
Your brain is outsmarting you every single day. In this episode, I will explain how to regain control over your brain so you can be the best version of yourself.
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From Alcoholic to Ultra Marathon Athlete w/ Rich Roll | The Expert Series
Rich Roll discusses the struggle of sobriety, having spiritual transformations, and the overall power of the human spirit on this week's episode of The Expert Series!
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5 Keys to Develop the Mindset of a Winner
Don't you want to win in life? In this episode, I am going to teach you the 5 mental keys that I have found by studying some of the highest performers in the world.
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How to Quickly Get Rid of Your Anxiety
This is a different type of episode! In this episode, I am actually going to take you through a quick exercise to help you calm down your anxious thoughts so that you can be more calm and centered throughout your day.
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How Much is Your Knowledge Worth?
You know the information you have in your brain, how much do you think all of that is worth? If you were to charge someone to learn that information from you, how much would you charge them? I promise you this, it is worth more than you know! This is what we will be talking about today!
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8 Things to Stop Doing When You Wake Up
The morning is the most important part of your day. In this episode, I will walk you through the 8 things you should stop doing immediately if you want to create an amazing life.
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Neuroscientist REVEALS The Steps To Completely CHANGE YOUR LIFE Today! | Sam Harris | Expert Series
Rob dial has an informative discussion with Sam Harris!
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How to Stop Being Lazy & Be More Productive
In order to create the life you want, you are going to have to destroy your laziness and become more productive. In this episode, I am going to teach you some simple strategies that I teach my highest paying clients to conquer their laziness and increase their productivity.
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Why Change is So Hard
Ever feel like there is a battle between good and evil happening in your head? A fight between who you want to be and who you have been? In this episode, I am going to teach you how to make the good side win!
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9 Things I Wish I Knew Before I Started My Business
So you want to start a business? Listen to this episode to learn from my mistakes!
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Why Your Perfectionism is Destroying Your Productivity
You can be a perfectionist or you can be productive, but you can't be both. In this episode, I am going to talk to you about how to get rid of your perfectionism so that you can be more productive.
Follow me on IG here: https://instagram.com/robdialjr
Overcoming Fear & Trauma While Harnessing Your Power w/ Lewis Howes | The Expert Series
On this week's episode of The Expert Series, Rob Dial enters "The School of Greatness" and sits down with Lewis Howes, an American author, entrepreneur, and former professional Arena League football player. Rob and Lewis have an in-depth conversation about overcoming challenges in life, such as fear, by harnessing the power within you.
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You Are NOT Who You Think You Are!
I am sure that the person that you think you are is not even close to who you truly are. In today's episode, I am going to help you discover your true self.
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Are Any of Your Memories Real?
There is a chance the very few memories that you have actually happened exactly the way you remember them happening. That being said, can we trust anyone's memories? Well in this episode, I am going to teach you the 3 things that happen to someone's brain when they recall memories and tell you stories.
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How to Be a Leader That People Want to Follow
In this episode, Rob and Dean dive into 5 of the most important traits and qualities of a true leader.
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This is the Big Problem w/ Personal Growth
Personal growth is a super important part of my life but there is one massive problem that I see with people as they start getting into personal development and growing themselves. Listen to this episode, so you can avoid this pitfall!
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The Dirty Secrets of The Food Industry| Dr. Steven Gundry | The Expert Series!
Dr. Steven R. Gundry, an American doctor, author, and former cardiac surgeon, drops by the studio with Rob to discuss "The Plant Paradox", and the impact of diet on health in this week's episode of The Expert Series!
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This is the Meaning of Life
Today I do my best to answer the #1 question of every living person here on Earth - what is the meaning of life.
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Adapt Now or Be Left Behind
The world is changing fast! Now is the time to adapt, if you don't you will look back in a few years and realize that you are too far behind. In this episode, I am going to teach you how to adapt.
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The Way to Grow is Through a "Push"
In this episode, Rob and Dean teach you one of the most important strategies that you can use to grow your life and business. And it is something you have probably never heard of!
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He Became a Billionaire By Thinking Like This
In this episode, I talk about why it is so important to think outside the box and also share a story about how thinking outside of the box made this man a billionaire.
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How to Stop Anxiety w/ Psychiatrist & Neuroscientist Jud Brewer | The Expert Series
On this week's episode of the Expert Series, American psychiatrist, neuroscientist, and New York Times best-selling author Jud Brewer steps in with Rob Dial to discuss the intricate workings of the brain and how to stop your anxiety!
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The Most Important Key to Changing Your Life
If you are wanting to change your life in any way then you have to listen to this episode!
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Join Me LIVE in Austin, TX | BONUS EPISODE
Join me for my first ever live event in Austin, TX May 21st!
Every single dollar from the event will be going to a charity that saves children from slavery called Operation Underground Railroad. We have already sold 40% of the tickets, and tickets will 100% sell out soon!
Get your tickets at http://mindsetmentorevent.com/
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The Moment My Life Changed
In this episode, I share a really powerful story of something that happened recently that made me realize the moment my life changed 15 years ago.
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What We All Are Craving Right Now
These past couple of weeks have shown me what we are really missing in our worlds right now. In this episode, we are going to talk about how to refill our cups with this missing part of many of our lives.
Get your tickets to my live event on the evening of May 21st in Austin, TX here: http://mindsetmentorevent.com/
Your Comfort Zone is Killing Your Dreams
Your comfort zone is where your dreams go to die. In this episode, I am going to talk about how important it is to push the boundaries of what you feel is possible for yourself and why you should force yourself to never be comfortable.
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How to Rewire Your Brain w/ Dr. Andrew Huberman | The Expert Series
Rob Dial kicks off this week's episode of the Expert Series with a hard-hitting and insightful conversation with American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine, Dr. Andrew D. Huberman!!
Rob Dial @robdialjr
Andrew Huberman @hubermanlabs
How to Stop Suffering NOW!
You may not be aware, but many of us spend our lives suffering when we shouldn't be. In this episode, I am going to teach you how I have learned to remove myself from a suffering state when I find myself in it.
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Dr. David Sinclair on How to Reverse Aging & Live to 150!
On this week's episode of Mindset Mentor, Expert Series! Dr. David Sinclair, biologist, professor of genetics, and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, drops by to discuss the wonders of the body and his pivotal studies on the human aging process.
How to Set Boundaries
Having boundaries in your life are extremely important, but very few people know how to set those boundaries with the people around them. Today we're going to dive into that!
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How to Ask for Help
Asking for help is one of the hardest things to do for many people. In this episode, Rob and Dean talk about how to ask for help and why some of the most successful people in the world ask for help in everything they do.
Register for our Zoom conversation with business owners here: http://zoomconvo.com/ Please only register for this free conversation if your business is currently doing over $100k in revenue per year.
How to Be Impeccable with Everything You Do
If you are striving for greatness in your life, then this episode is for you! In this episode, I am going to teach you how to be impeccable with your thoughts, words and actions.
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Here's Proof We're Being Brainwashed!
Have you ever heard of unconscious priming? It is the act of getting someone to do or think something without them knowing you are controlling their mind. In this episode, I am going to show you how we are being unconsciously primed all the time and how we can consciously prime ourselves.
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Lori Gottlieb: Therapist Reveals the MINDSET HACKS To Completely CHANGE YOUR LIFE! | Rob Dial
In this episode, I interview psychotherapist Lori Gottlieb, writer of the book Maybe You Should Talk to Someone and host of Dear Therapists Podcast. We go really deep into relationships and the psychology behind them. I think you will love this episode and can't wait for you to listen!
Watch the video interview here: https://www.youtube.com/watch?v=xlIsDwfc7ks&t=1s&ab_channel=RobDial
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How to Get Ultimate Freedom in Your Life
The #1 thing people are really searching for in their lives is freedom. Today we're going to talk about how to create more freedom in every aspect of your life.
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The Importance of a Clear Vision
In this episode, Rob and Dean break sown how to create a clear vision, how to figure out who you need to be to create that life and what standards you need to hold yourself to in order to make that vision a reality.
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How to "Normalize" the Life You Want
This is a simple trick one of my mentors taught me to make your dream life more normal. Because if you can make it feel normal, then you are more likely to get it!
Follow me on IG here: https://instagram.com/robdialjr
This is Even More Important Than Your Habits
You know habits are important, but there is something that is way more important than your standards for your success. In this episode, we're going to talk about what that is and how it will get you to the next level.
HAPPENING TODAY! Join my free Epic Life Live Event starting at 4pm Eastern today. Register here: http://epiclife2021.com/
Gregg Braden - The Secret To Achieving ANYTHING YOU WANT In Life! | Rob Dial
In the first episode of Mindset Mentor Expert Series, Rob sits down with Gregg Braden to discuss the secrets to broad, cross-discipline achievement.
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How to Have More Self Love and Change Your Self Talk
We can only love others to the capacity that we can love ourselves. In this episode, I am going to teach you how to stop talking trash to yourself and love yourself at a deeper level.
Join my FREE 3 Day Epic Live Virtual Event April 19-21st! Register here: http://epiclife2021.com/
The #1 Key to Success in Business
In this episode, Rob and Dean talk about the difference between a successful and unsuccessful business owner and give you their #1 key to running a successful business.
Join the free 3 Day Epic Life Live Event April 19th-21st here: http://epiclife2021.com/
Limitations Are Optional
Your limiting beliefs are not real! In this episode, I am going to talk to you about how to get rid of your limiting beliefs so that you can stop spinning your wheels and self-sabotaging yourself on the road to success.
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Affirmations For Success - Speak Like This Every Day!
Your thoughts and words are more powerful than you can comprehend but do you pay enough attention to them? In this episode, I will teach you how to use your words to be something that propels you forward in life.
Join my FREE 3 Day Epic Life Live Event starting April 19th here: http://epiclife2021.com/
The War for Your Mind
There is a war going on in the world and in the media right now and it's a war for your mind. The good news is that you are completely in control of if you want to play the game or step out of it.
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How to Build an Epic Life
If you want to make your life something epic, then listen to this episode!
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The 4 Steps to Find Yourself
In this episode, I will teach you the 4 step process for finding yourself so that you can live a life that is truly authentic to you.
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How to Manifest The Life You Want
My mom has always joked with me that I get everything I want. I feel it's because the opposite of what I want doesn't exist in my reality. In this episode, I am going to teach you about that mindset and how it will help you manifest what you want in your life.
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Where is Your Life Going?
What direction is your life going? Today I am going to talk to you about why the direction you're headed in life is so much more important than the speed you are traveling at.
Follow me on IG here: @RobDialJr https://instagram.com/robdialjr
How to Build the Business of Your Dreams
In this episode, I am interviewed by my friend Justin Donald on how I have built my business around the lifestyle that I have always wanted. If you are a business owner or want to start a business, this is an important episode for you!
Get motivational texts from me here: https://my.community.com/robdial
How to Cope With Death
Many people struggle with death - either the thought of their own death or the death of a loved one. In this episode, I want to share a different perspective with you on death and how you can learn to respect it and see it for its beauty, rather than be afraid of it.
Subscribe to my YouTube Channel here: https://youtube.com/robdialjr
How to Stop Being Triggered By Other People
Triggers are teachers, they show us where we are still hung up and where we need to work on ourselves. In this episode, I am going to teach you how to extract the lesson from everything that triggers you in your life!
Follow me on Instagram here: @RobDialJr https://www.instagram.com/robdialjr/
How to Find Mentors
FYI - Mentors are extremely important! In fact, the average millionaire has 7 mentors before becoming a millionaire. In this episode, I am going to talk about the pros and cons of free and paid mentors.
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You Pick Your Human Experience
What is the point of your life? What do you do with stress, worry, fear, and anxiety? In this episode, we're going to teach you!
How to QUICKLY Get Out of a Rut
Sooner or later, we all will find ourselves in a rut. In this episode, I am going to give you my 7 tips to get out of any rut you may find yourself in.
Follow me on IG here: @RobDialJr https://instagram.com/robdialjr
A 4 Step Formula to Remove Anxiety
This is a simple strategy that I have used on myself and my clients to remove anxious feelings and thoughts almost immediately. Try this formula next time you are feeling anxious, worried, or stressed.
Follow me on IG here: @RobDialJr https://instagram.com/robdialjr
What Would You Do If Money Were No Object?
If money did not exist and you did not have to worry about your survival, what would you do with your life? In today's episode, we're going to talk about that as well as finding and pursuing your passions.
Watch my inspiration YouTube videos here: https://youtube.com/robdialjr
This Will Make All of Your Relationships Better
We can all agree that deep and meaningful relationships are the real wealth in life. In this episode, Rob and Dean talk about how to make your most important relationships deeper and more meaningful in every way.
Follow me on IG here: @RobDialJr https://instagram.com/robdialjr
How to Naturally Have More Energy
We all have 24 hours in the day, what we get done in those 24 hours will make our lives. If you don't have enough energy to do what you want to do, then you will not create the life you want. In this episode, I am going to give you a massive amount of tips on how to have more energy!
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A 75 Year Study Reveals the Secret to Happiness
Harvard has been doing a study for over 75 years on the secret to happiness and in this episode, I will share that secret with you!
Watch my inspirational videos on YouTube here: https://www.youtube.com/robdialjr
Millionaires Focus On This To Become Wealthy!
There's a lot of talk about what actions people take to become millionaires but rarely do I see anyone speaking about the 3 things that I cover in today's episode. If making money sounds interesting to you, then you'll definitely learn a lot in this lesson!
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The #1 Reason Why People Fail
Have you ever wondered why people fail? In this episode, Rob and Dean talk about one of the main reasons why people fail at what they do.
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How to Overcome Your Anxiety of The Future
With all that is going on in the world right now, many people feel more anxious than they ever have. In this episode, I am going to teach you how to overcome any anxiety you feel about your future.
Follow me on IG here: @RobDialJr https://instagram.com/robdialjr
Why 90% of People Die with Regret
In this episode, I am going to talk about why most people die with regret so that you can avoid the same mistakes and live your life to its fullest.
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How To Turn Your Emotions Into A Superpower!
In this episode, I am going to teach you how to take one of the hardest emotions in the world and turn it into your superpower!
Subscribe to my YouTube for inspirational videos: https://www.youtube.com/robdialjr
Why You Should STOP Focusing on Your Goals
This is a big hole in the personal development industry, no one ever talks about this. Today we are going to teach you why you should stop focusing on your goals and what you should do instead.
Follow me on IG here: @RobDialJr https://instagram.com/robdialjr
The No B.S. Guide to The Law of Attraction
You've heard of the law of attraction but do you actually know how and why it works? In this episode, I am going to give you all the details on how to "attract" what you want.
Follow me on IG here: @RobDialJr https://www.instagram.com/robdialjr/
The #1 Key to Love Yourself More
Self-love is something that so many people struggle with. In this episode, I am going to teach you the #1 key to self-love!
Follow me on IG here: @RobDialJr https://instagram.com/robdialjr
Planning Your Life for Success
In today's episode, we are going to go through every part of your life to see if it is serving you for your highest good or holding you back from it.
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How to Make What You're Worth
In this episode, we are going to teach you how to make what you are truly worth!
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The 5 STEPS To Be More Self-Disciplined TODAY!
Today I am going to teach you how to be more disciplined to start and finish the most important things in your life.
Watch my podcast videos here: https://www.youtube.com/robdialjr
How to Destroy Your Negative Thoughts
In this episode, I will teach you how to destroy your negative thinking.
Click here to follow me on Instagram @RobDialJr https://instagram.com/robdialjr
Do This First Thing in The Morning
This is how I start my day every morning to set myself up for an amazing day. I think you will love it as well!
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How to Turn Any Negative into a Positive
Negative things will happen in life, but is it possible to turn every negative into a positive? We're going to cover that in today's episode!
If you want to see if Dean and I can help you in your mindset or business go to http://bookwithdean.com/
6 Ways to Be More Confident
Want to be more confident? Listen to this episode and I'll teach you how!
Subscribe to my YouTube for inspirational videos: https://www.youtube.com/robdialjr
How to Brainwash Yourself For Success
Everything that comes into our awareness "brainwashes" us. So why don't we try to control as much as we can that comes into our awareness so that it brainwashes us to think, feel and act the way we want to create the life we want? In this episode, I will teach you how to do that.
Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjr
What it Takes to Be Great
I believe that everyone can be great at one thing in their life and I believe it is our obligation to find our own greatness. In this episode, I will teach you what it takes to be great!
Watch my inspiration YouTube videos here: https://www.youtube.com/robdialjr
Push Yourself a Little More
What if you pushed yourself just a tiny bit more in everything you do? Right now it won't make much difference, but in 10 years your life could be completely different. In this episode, we will teach you how to push yourself just a little further!
Follow me on Instagram here @RobDialJr https://instagram.com/robdialjr
7 Tips to Maximize Your Focus & Productivity
Everyone in the world only gets 24 hours each day. What you get done in those 24 hours will dictate what your life will become. In this episode, I am going to teach you how to maximize your focus and productivity!
Follow me on Instagram for more inspiration --> @RobDialJr https://instagram.com/robdialjr
The Things You Can't Change
You control almost nothing in your life. In this episode, I will teach you how to accept and overcome all that you can't change.
Check out my inspirational videos on YouTube here: https://youtube.com/robdialjr
How to Overcome Your Fear of Rejection
In this episode, I will teach you how to overcome your fear of failure so that you can live to your true potential.
Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
What Standards Do You Hold Yourself To?
You get what you tolerate. Today we will be talking about how to get more from yourself and everyone in your life by raising the standards around you.
Subscribe to my YouTube channel for more lessons: https://www.youtube.com/robdialjr
How to Stop Being Lazy
Do you somestimes struggle with laziness? Listen to this episode to learn how to kill your laziness!
Follow me on Instagram for more 🔥motivation! @RobDialJr https://instagram.com/robdialjr
How to Build a Life You LOVE
Shouldn't we all love our lives? In this episode, I am going to teach you how to build a life you absolutely love!
Click here to watch my YouTube where I put out 3 new inspirational lessons per week --> https://youtube.com/robdialjr
See omnystudio.com/listener for privacy information.
9 Habits of Successful People
If you want to be successful, do what successful people do. In this episode, I am going to teach you the habits of successful people.
I put out 3 mindset video lessons per week on YouTube, follow my YouTube here: https://www.youtube.com/robdialjr
How to Empower Others to Be Better
In this episode, I will teach you how to be a better leader by empowering those around you to be the best they can be.Follow me on IG --> @RobDialJr https://instagram.com/robdialjr
Master Your Days With This Mindset
If you can have this simple mindset with each action you take, you will dominate your days!Follow me on IG for more badass, inspirational stuff! @RobDialJr https://instagram.com/robdialjr
How to Stop Fear From Controlling Your Life
Did you know that fear controls most people's decisions? If you let fear control your life, you will never live up to your full potential. In this episode, I am going to teach you how to step out of fear and live a powerful life!Subscribe to my YouTube, I put out 3 video lessons each week --> http://bit.ly/3qOvNEZ
Life is Hard Now or Hard Later
Life is either easy now and hard later or it is hard now and easy later. The beautiful thing about life is that YOU get to choose which one you want.Subscribe to my YouTube channel for 3 video lessons per week https://www.youtube.com/robdialjr
How is the Culture of Your Life?
Culture is in everything we do, our businesses, our families, and our relationships but how seriously do you take the culture in your life? In this episode, we will talk about how important it is to build a culture of growth in your life and how the culture that you set will affect everyone around you.Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/
Motivation Sucks!
Everyone wants to learn how to be more motivated, but I am here to tell you that motivation is not what you need in your life! What is it that you need more of in your life instead of motivation? I'll teach you in today's episode!Watch my inspirational videos on YouTube here: https://youtube.com/robdialjr
How to Make Massive Changes in Your Life Easier
Change doesn't have to be such a struggle! In this episode, I am going to teach you a simple perspective shift to help you make big changes at any time.Watch my inspirational videos and subscribe to my YouTube here: https://youtube.com/robdialjr
This is How We Change The World
There is only ONE WAY to change the world. In this episode, I am going to tell you how!Want to learn how to be a coach from me?Join my free 7 Day Coaching Challenge that starts this Monday here: http://thecoachchallenge.com/
5 Keys to Holding Yourself Accountable
One of the most important parts of your success depends on if you can learn to hold yourself accountable. In this episode, we will share 5 of our biggest tips for holding yourself accountable.Join my 7 Day Grow Your Coaching Business Challenge here: thecoachchallenge.com
Excuses Are Like Buttholes...
Excuses are like buttholes, everyone has them and they all stink! In this episode, we are going to be talking about the excuses that hold you back from success and how to get past them.Join my FREE 7 Day Grow Your Coaching Business Challenge at http://thecoachchallenge.com/
Dealing with Your Anxiety
The world seems to be getting crazier and crazier. In this episode, I am going to teach you how to deal with the anxiety that comes from this crazy world!Watch my YouTube mindset videos here: https://youtube.com/robdialjr
What If 2021 Was Your Last Year Alive?
What if 2021 was the last year of your life? How would you live differently? We're gonna talk about that in today's episode!Want motivational videos from me? Subscribe to my YouTube --> https://www.youtube.com/robdialjr
Overcoming Your Perfectionism
So you're a perfectionist, huh? Yeah, we all are! In this episode, I am going to teach you how to get past the perfectionism that is holding you back.Follow me on YouTube for motivational videos 3x per week! https://www.youtube.com/robdialjr
Lessons I Learned From Almost Dying
I almost died over the holidays. This is my story and the 3 lessons I learned from it.Follow me on Instagram - @RobDialJr https://www.instagram.com/robdialjr/
Architect Your Life
You are the creator of the reality that you are currently living in. Is it the life you always dreamed of? If not, the good news is you can create a new reality any time you want to. In this episode, I will teach you how to craft and create the future you want.Follow me on IG here: https://instagram.com/robdialjr
How to Plan New Year's Resolutions
If you want to hit your goals for 2021, grab a cup of tea, some pen and paper and let's plan those goals out.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
Turn The Page on 2020
It's the end of the year, let's wrap this motherf**ker up and turn the page on it!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
Why Do You Get Triggered?
It's the holiday season and that means you're probably going to be triggered by your family. In this episode, I am going to teach you why you get triggered and how working through your triggers might be your most important task in your personal development.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
When Will You Leave Your Comfort Zone?
Your 2021 will be no different than 2020 unless you make a change. Are you okay with that? In this episode, I am going to talk about how to make your 2021 way better than your 2020.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
7 Benefits to Freezing You A** Off
A lot of people are talking about cold showers lately, but do you know the real benefits? In this episode, I'll teach them to you!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
My #1 Key to Dominate Your New Year's Resolutions
Want to hit your goals next year? This episode is for you!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
My #1 Tip for 2021
If I could give you one tip for 2021, it would be to develop this part of yourself.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
You Are Not Broken
Many people feel as if they are not worthy of the life that they want, that they are broken, or that there is something wrong with them. In this episode, I am going to show you that you are exactly as you need to be.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
Get a Head Start Into 2021
2021is in two weeks, but it starts NOW! In this episode, Dean and I will give you tips on how to get a headstart into 2021!Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
The Mindset of Success w/ Matthew McConaughey
What mindset does it take to be incredibly famous and successful? In this episode, Matthew McConaughey and I dive into what it took to get to where he is today.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/
This Has to Happen to Succeed
No one has ever succeeded without doing this first!Follow me on YouTube for more inspiring content: https://youtube.com/robdialjr
The Power of Your Brain
Your brain is the most complex piece of machinery in the world. In this episode, I will show you how amazing it is!Follow me on YouTube for motivational videos: https://www.youtube.com/robdialjr
Are You Committed to Your Goals?
In this business edition of the Mindset Mentor, we are going to talk about how to get more committed to your goals.Subscribe to my YouTube Channel, where I am putting up 3 new videos per week, here: https://www.youtube.com/robdialjr
Stop Sh****ing on Yourself!
Most people feel like they "should" be further along in their lives than they currently are. In this episode, I am going to show you why that is BS!I am putting out 3 new YouTube videos per week, subscribe to my YouTube Channel here: https://youtube.com/robdialjr
How to Have More Energy
In order to create the life you want, you need energy. In this episode I am going to teach you how to create an energy rich life!Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
My 6 Steps to Success
So you wanna be successful, huh? Follow these 6 steps and you'll get there!Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjr
Conquering 'I'm Not Good Enough'
We all question whether or not we are good enough; that is called the impostor syndrome. In this episode, we are going to talk about how to conquer the impostor syndrome so that you can stop holding yourself back from what it truly is that you want to do.Follow me on Instagram for more inspiration @RobDialJr https://www.instagram.com/robdialjr/
How to Fix a Sh*tty Day
Not all days are full of unicorns crapping out rainbows; some days suck. This episode is about how to save the shitty days and make them better!Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjr
Are You Numbing Yourself?
Some people waste 25% of their lives numbing themselves. In this episode, we are going to discover if you are one of them and learn the strategies to stop your numbing.Today is the last day to join my FREE 7 Day Grow Your Coaching Business Challenge. Join me here --> https://www.thecoachchallenge.com/
Your Fears Are Not Real
What if you discovered that your fears, the ones that are holding you back from everything you want in life, are not real? Well in this episode, I am going to prove to you that they are not!Join my FREE 7 Day Grow Your Coaching Business Challenge that starts this Monday at https://www.thecoachchallenge.com/
The Most Fulfilling Job in The World
In this episode, Dean and I speak about what we feel is one of the most profitable and fulfilling jobs that exists. If you're knowledgable and looking for a career change, this may be what you're looking for!To join our FREE 7 Day Grow Your Coaching Business Challenge go to https://www.thecoachchallenge.com/
How to Read & Learn Faster
In today's episode I am going to teach you my strategies to read and learn way faster than you currently are. I am also going to teach you how to retain and remember what you learn at a much higher level.Want to learn how to grow a successful coaching business? Join my FREE 7 Day Coaching Challenge starting this Monday, November 30 at https://www.thecoachchallenge.com/
Succeed For Your Family
It's not all about you and your limiting beliefs, imagine how different everyone in your family's lives would be if you succeeded. In this episode, we are going to dive deep into this!Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
Just Don't Stop
In this episode, I am going to talk about what it takes to succeed in all aspects of your life.Follow me on Instagram for more behind the scenes of my life @RobDialJr https://www.instagram.com/robdialjr/
Is it a F**k Yes or a F**k No? - Business Edition
*SPECIAL ANNOUNCEMENT - This is the first Thursday episode of the Mindset Mentor ever!*Moving forward, every Thursday, my business partner, Dean DeVries, will be joining me as we break down mindset topics on how to run a business, entrepreneurship or how to have a successful career.In today's episode, we teach a very simple decision making technique that we use to run our businesses!To book a free business consultation call with Dean go to http://www.bookwithdean.com/
Conquering the Inner B*tch!
There is a little voice inside of your head that is holding you back from everything you want in this world... I call it the inner bitch! In this episode, I am going to teach you how to conquer that inner bitch! :-)Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjr
WTF Do You Want In Life?
What the hell do you want your life to be? If you never get clear on what you want, you'll never get it! In this episode, we're going to get clear on what you want! :-)Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
What is Your TRUE Potential?
Do you know what your true potential is? Do you know how blown away you would be if you could see what you COULD be? In this episode, I am going to teach you how to live to your true potential!Follow me on Instagram for more behind the scenes of my life! @RobDialJr https://instagram.com/robdialjr
Stop F**king Worrying Already
A recent study found that 85% of what you are worrying about will NEVER happen, so why do you still do it? In this episode, I am going to teach you how to get past your worry and what to replace your worry with!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to NOT Live with Regrets
My biggest fear is to get to the end of my life and wish that I would've done more with my time on Earth. In this episode, I am going to teach you how to live a life free from regrets. What's most important is to make sure that when you get to the end of your life, you feel pride for what you did and how you lived.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
How to Deal with Uncertainty
There is a lot going on right now - from COVID to the US Presidency. If we don't learn how to deal with uncertainty, these events can cause us anxiety, fear and worry. In this episode, I will teach you how to deal with all the uncertainty in your life.Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjr
This is What You & The World Need Now!
There is a lot going on in the world but this is the main thing that you need and what the world needs right now if we are going to turn this world around!Follow me on Instagram @RobDialJr --> https://instagram.com/robdialjr
How to Make Every Part of Your Life Better!
In this episode, I am going to help you break down every area of your life to see how you are doing in each. Then, we are going to plan out how to make every single category of your life better and schedule into your weekly plan.Follow me on Instagram - @RobDialJr --> https://instagram.com/robdialjr
Why Pain is a Good Thing
We are raised to believe that pain is bad but what if I told you that within all of your pain is a message. The problem is that you might not be asking yourself "what is this pain trying to tell me?"
How to Stop Caring About What Others Think of You
One of the biggest challenges that holds people back from living the life they truly want is what others will think of them. In this episode, I will teach you how to filter through other's opinions and advice, so you can take what's worth something and throw out the rest.Follow me on Instagram here --> https://www.instagram.com/robdialjr/
Do You Expect Bad Things to Happen?
When things are going well, do you have a feeling in the back of your head that something bad eventually has to happen? In this episode, I am going to talk about the feeling of "waiting for the other shoe to drop" and how to get past those anxious thoughts so that you can fully experience joy in your life.Follow me on Instagram here --> https://instagram.com/robdialjr
Weapons of Control - Fear, Shame & Guilt
In this episode, we will chat about how the news and people around you can use fear, shame and guilt to try to control you every day.Follow me on Instagram for more inspiration --> https://www.instagram.com/robdialjr/
Get Moving NOW!
This is the kick in the butt you need to get moving, NOW!Follow me on Instagram --> https://www.instagram.com/robdialjr/
Get S**t Done! - 6 Habits to Increase Productivity
If you want to be more productive, introduce these 6 habits into your daily routine!Follow me on Instagram for more inspiration --> https://www.instagram.com/robdialjr/
7 Keys to Be More Focused
If you want to get more done, you need to be more focused. In this episode, I will teach you 7 keys to getting more focused.Follow me on Instagram --> https://instagram.com/robdialjr
How to Be Happier
Want to be happier? In this episode, I will teach you a simple strategy to be happier.Follow me on Instagram for more inspiration --> https://instagram.com/robdialjr
Do You Know What You Want TODAY?
Do you set your intentions each and every day on what you want, where you are going, who you want to be and how you are going to show up? If not, you are like a ship just floating in the ocean with no captain. In this episode, I am going to teach you how to be extremely intentional with each day, so that you can create the life you want.Follow me on Instagram for more inspiration --> https://instagram.com/robdialjr
The Story of Struggles
Struggle is a part of life, growth is optional. In this episode, we're gonna talk about how to work through everything that life throws at you.Follow me on Instagram https://instagram.com/robdialjr
How to ALWAYS Be Positive!
Want to know how to always be positive? In this episode, I'll share the secret sauce! 😃Follow me on Instagram for more inspiration: https://instagram.com/robdialjr
Dealing with Your Unconscious Limitations
Are you aware of your unconscious limitations and how to get past them? In this episode, I am going to teach how to overcome self imposed limitations that you might not even know exist right now.Today is the last day to join my 8 week mindset course "Rewire Your Brain" join here: https://www.coachwithrob.com/
Why It's Impossible to Change Other People
In this episode, I am going to explain the psychological reasons why it is so hard to change yourself and other people.Join my FREE 2 Day Virtual Event called Mindset Mastery this weekend here: https://www.2020mindsetevent.com/
1% Better Every Day
This episode is about how to focus on today and the small incremental changes that you need to make in your habits, thoughts, and actions in order to become the person that you know you can become.Join my new mindset course Rewire Your Brain here: https://www.coachwithrob.com/
3 Ways to Change Your Brain!
In this episode, I am going to teach you the 3 ways to change and rewire your brain!Join my FREE 2 Day Virtual Event called Mindset Mastery this weekend here: https://www.2020mindsetevent.com/
The #1 Key to Deeper Relationships
In this episode I am going to teach you the LUV strategy, which is a proven way to become an incredible communicator with anyone!Join my FREE 2 Day Virtual Event called Mindset Mastery this weekend here: https://www.2020mindsetevent.com/
Time to Transform
Are you ready to transform yourself and your life? In this episode, my best friend and business partner, Dean, and I talk about transformation and what it will take for you, and the world, to transform.If you want to join my motivational text group, send me a text now to +1-512-580-9305
How to Grow to Your True Potential
I believe we all born with a specific role to play in this world. In this episode, I am going to teach you how to grow into your true potential and help others grow to their true potential as well!Join the waitlist for my brand new mindset course called Rewire Your Brain --> 𝐰𝐰𝐰.𝐑𝐄𝐖𝐈𝐑𝐄𝟐𝟎𝟐𝟎.𝐜𝐨𝐦
How to "Beat" Your Fear
Everything that you want and deserve is on the other side of fear. In this episode, I will teach you how to work with your fear so that you can step out of your comfort zone and live an extraordinary life.Text me now to join my motivational text group +1-512-580-9305
You Become What You Believe
Nothing in this world is possible without first believing it is. In this episode, I will teach you how to rewire your mind to belief in yourself. Join my motivational text group +1-512-580-9305
Do This to Shift Your View on Life
Words are powerful and if you are not careful you could be using words that are bringing you down. Use this simple strategy to change your perception of everything you do each day. Text me now to join my motivational text group - +1-512-580-9305
One Simple Strategy to Hit Your Goals
In this episode, I will teach you a super simple strategy to hit your goals. Listen up! :-)
Jay Shetty - How to Think Like a Monk
Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible people I know. If you're looking for more peace and happiness in your life, this episode is for you!To join my motivational text group text me now at +𝟏-𝟓𝟏𝟐-𝟓𝟖𝟎-𝟗𝟑𝟎𝟓
Stop Lying to Yourself
I this episode I am going to teach you how to stop telling yourself all the BS excuses that are holding you back for everything you want.Get my Free Master Your Mind Mini-Course here: https://www.coachwithrob.com/
Beating Your Fear of Failure
Is your fear of failure holding you back from creating the life you want? If so, let's dive into it on this episode so you can kick that fear in the a$$!Watch my FREE Rewire Your Mind Mini Course here --> https://www.coachwithrob.com/
Do Not Negotiate With Your Mind!
The only thing standing between you and the best version of your life is your mind. In this episode, I will teach you how to conquer the little voice inside of your head so that you can maximize this life!𝐖𝐚𝐭𝐜𝐡 𝐋𝐞𝐬𝐬𝐨𝐧 #𝟏 𝐨𝐟 𝐦𝐲 𝐜𝐨𝐮𝐫𝐬𝐞 "𝐑𝐞𝐰𝐢𝐫𝐞 𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝" 𝐟𝐨𝐫 𝐟𝐫𝐞𝐞 𝐡𝐞𝐫𝐞 ➡️ http://bit.ly/2JSDKGu
Maximize Your Life!
As the great philosopher Drake once said "you only live once." The question is, are you fully maximizing this life or are you coming up short? In this episode, I will teach you the mindset that you need to make this life of yours amazing!Join my motivational text group --> https://bit.ly/342xoip
Conquering Your Negative Self Talk
The most important conversation you will ever have is the one you have with yourself. In this episode, I am going to teach you an exercise that will make you never want to talk negatively to yourself again and then I am going to teach you how to talk positively to yourself.Get free motivational video text messages from me here: https://bit.ly/342xoip
How to Destroy Your Limiting Beliefs
The only thing holding you back from the life you want is you and your limiting beliefs! In this episode, I will teach you my strategy of exactly how to conquer your limiting beliefs, so that they no longer create mental roadblocks on your road to success.Join my motivational text group here --> https://bit.ly/342xoip
How to Create the Perfect Morning Routine
In this episode, I will teach you all of the different aspects of a morning routine so that you can build your own perfect morning routine!(US Only) Join my Motivational Text Group --> https://bit.ly/342xoip
The 6 Steps to Hit ANY Goal
Want to know the perfect process to hit your goals? I have been using this strategy for 14 years, so give it a shot and see it work in your life!Join my motivational text group --> https://bit.ly/342xoip (US Only)Buy Think & Grow Rich here --> https://amzn.to/3hijZGy
2 Strategies to Find Your Purpose
Are you struggling to find your purpose in life? In this episode, I am going to walk you through my 2 favorite strategies to find your purpose so that you can feel fulfilled in your life.Join my motivational text group here --> https://my.community.com/robdial (US Only)If you want to send me a video question, send me a video 30 seconds or less to rd@robdial.com
Your Life Can Be Different Right Now
Listen to this episode because I will teach you how to create a new life RIGHT NOW!Click here to get motivational texts from me --> https://bit.ly/342xoip
How to Have More Energy
If you want to have more energy, there are 4 very important things that you must pay attention to every day. In this episode, I will talk in depth about those 4 things and how they either add or subtract energy from your day.Follow me on Instagram for more inspiration @RobDialJr https://www.instagram.com/robdialjr/
How to Rewire Your Anxious Brain
Anxiety can come from two major circuits in the brain - your neocortex and your amygdala. In this episode, I talk about the differences between both and how they work, so that you can know how to rewire anxiety out of your brain.Follow me on Instagram for more inspiration @RobDialJr https://www.instagram.com/robdialjr/
7 Things That Successful People Do
In this episode I am going to teach you 7 things that successful people do that unsuccessful people usually do not. If you implement these into your life, you will look back 10 years from now and realize you are lightyears from where you used to be!Follow me on Instagram for more inspiration @RobDialJr https://www.instagram.com/robdialjr/
3 Questions to Reprogram Yourself
From 0-7 years old we are programmed by what we are taught and what we see. The problem with that is that sometimes we are carrying around beliefs that are not ours. In this episode, I will teach you how to reprogram yourself in real time with 3 important questions.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
7 Keys To Maximize Your Focus
7 Keys To Maximize Your Focus | The Mindset Mentor Podcast
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7 Keys to Maximize Your Focus
Everyone gets 24 hours in the day. That is why it is so important to learn how to focus, so that you can be as productive as you can with the time that you have. In this episode, I will give you my top 7 tips to mastering your focus.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Remove Anger & Find Forgiveness
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” - Mark TwainI this episode, I will teach you how to get rid of your anger, forgive, and move on with your life in peace.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
The Most Important Thing to Do EVERY Morning!
No matter what you have going on, this is what I think the most important thing to do is every morning!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
My Girlfriend Asks Me Your Questions!
First the first time in 800 episodes, my girlfriend Lauren, joins the podcast! We sit down and answer questions that you guys sent in.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Make Money Online
Want to know how to make money online? I get asked this question every single day, so I decided to make an episode on it. I have nothing to sell you regarding how to make money, so this is my NO BS episode on the plethora of ways to make money on the internet. Follow me on Instagram for more inspiration @RobDialJr https://www.instagram.com/robdialjr/
Break Your Addiction to Negative Thinking
Did you know that you can be chemically addicted to your negative thoughts? Well you can! In this episode, I am going to teach you how to break that addiction.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
My 800th Episode! - 5 Things I've Learned
This is my 800th podcast episode! In this episode, I teach you my 5 biggest takeaways from starting this podcast and business, so that you can use them to build a business from your passions.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
How to Turn Your Life Around
No matter where you are in your life right now, you need to hear this motivational message!Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
The $500 Million Question
Want to know your true purpose in life? Ask yourself this ONE question!Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
How to Grow Through Suffering
Will Smith and some of the most successful people in the world have changed their lives through a concept called "applied suffering." While most people run from suffering, the most successful people in the world run towards suffering. In this episode, I am going to teach you how to use suffering to get the life you want.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
5 Ways to Kill Your Anxiety
Anxiety is at an all time high right now... but it doesn't have to be! In this episode, I am going to share 5 simple strategies to get rid of your anxiety, so that you can live in a place of peace.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How the News Brainwashes Us
Want to know why the news is so negative? It's very simple... because they understand human psychology! In this episode, I am going to talk about why the news is so negative, why you should never watch it and what you should do instead.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Stop Procrastinating & Develop Willpower
Procrastination is the silent killer of businesses and dreams around the world. In this episode, I am going to teach you my 3 keys to stop procrastinating and develop willpower to get s**t done!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Let Go & Move On
One thing that holds people back the most in their lives is their inability to let go of the past. It's almost like everyone has at least one thing that they continue to hold on to. In this episode, I am going to teach you how to let go of your past, so that you can finally move on to create the future you want.Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjr
The Key to Self Love is Self Discipline
Want to know the key to self love? It's through discipline. I understand that doesn't make much sense but it will after you listen to this episode. If you want to learn to love yourself more, this is for you!Follow me on Instagram for more inspiration: @RobDialJr https://www.instagram.com/robdialjr/
5 Keys to Stop Overthinking
Do you have trouble overthinking sometimes? In this episode, I am going to give you 5 simple strategies to help you stop overthinking!Follow me on Instagram for more inspiration: @RobDialJr https://instagram.com/robdialjr
How to Reprogram Your Personality
You are not who you think you are. In fact, you can stop being who you always have been and be anyone that you want to be starting right now! In this episode, I am going to talk about how to reprogram yourself into the person that you have always truly wanted to be.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
Should You Quit Your Job?
85% of people in the US don't enjoy their jobs, yet they spend the majority of their waking hours working. That is why I think that if you have a job that you hate, then it is a waste of your life. In this episode, I am going to dive into that topic and try to help you see that if you hate your job, you should quit!Follow me on Instagram for more inspiration: https://www.instagram.com/robdialjr/
Your Thoughts Change Your Reality
Did you know that your thoughts can actually change the reality that you are currently in? In this episode, I will teach you how to change your reality by changing your thoughts.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
Ask Me Anything! - Pandemic, Aliens & Books
This is a wild one! In this episode, I talk about things I have never talked about before! You asked me the questions and I tried to be as honest as I could. If you want to ask me a question, send me a 30 second video to RD@RobDial.com and you might be featured on the next Q&A episode!
Will Psychedelics Save Mankind?
Psychedelics have gotten very popular in the past few years for their therapeutic properties, but how much do you know about them? In this episode, I am going to talk about MDMA, which has a better success rate for PTSD than anything... ever! If all goes well with the FDA trials, MDMA could be legal to take with a therapist in the next 6-12 months.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
What You Consume, You Become
What you consume goes much deeper than the food you eat. Do you really pay attention to everything that you goes into your body? In this episode, I am going to talk about everything that you consume, intentionally and unintentionally, and how it makes you into the person you are.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Develop Discipline
Discipline is the #1 key to success, yet so many people lack the discipline needed to create the life they want. In this episode, I am going to teach you #1 - that you are not born with discipline and #2 - how to build your discipline every day.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Men
How to Be Positive in Our Heavy World
With all that is going on in the world right now, it can be hard to find the positives. In this episode, I will teach you how to create a mind that no one can conquer. Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
The World Feels Heavy & We Need Leaders!
Is it just me or has the word felt really heavy the past couple weeks? In this episode, I am going to talk about those heavy feelings and why I feel RIGHT NOW is the best time for you to step up and be a leader!Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
2020 - The Great Awakening
2020 has been insane! What are we supposed to learn from all that has been going on this year? I'll tell you my perspective in this episode.Join my 30 Day Coaching Challenge at http://nextclientchallenge.com/
I Am Here For You
There is a lot going on in the world right now. This is how we can help!Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
Does Your Life Pass The Test?
In this episode, we are going to rate yourself in the 6 main categories of your life. After that, we will figure out how to improve all of them and then I will have you make a plan to make sure it is done in the next 30 days.Do you want to be a coach? If so, join my 30 Day Coaching Challenge here: http://nextclientchallenge.com/
How to Find Mentors
The average millionaire has 7 mentors, how many do you have? Mentors are one of the most underrated keys to your success! In this episode, I will teach you how to go out and find mentors that will change your life.Join my 30 Day Coaching Course at http://nextclientchallenge.com/
Conquering Your Impostor Syndrome
Is there something that you want to do but you're holding yourself back because you don't know if you're qualified yet? If so, listen to this episode, because I am going to teach you how to pursue that passion, no matter what qualifications you do or do not have!Join my 30 Day Coaching Challenge here: http://nextclientchallenge.com/
Dealing with Trauma
Trauma shapes us into who we are, but we are never really taught how to deal with our trauma. In this episode, I will teach you the best ways to go back and relive old traumas and memories, so that you can let go of them and move forward in your life in a positive way.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Working Through a Life Crisis
At some point, almost everyone will wake up and think "How did I get here? This is not the life I wanted." It's an important part of our awakening. In this episode, I am going to talk about how to dig yourself out of the hole that you might find yourself in at some point in your life. Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Win at Life
If you want to win at life, you need to concentrate on winning every day. In this episode, I am going to teach you a very simple strategy to making sure you dominate every single day.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
I Am Addicted
After working with thousands of people over the last 14 years, I have come to realization that almost everyone is addicted to something. In this episode, I will talk about my addiction and hopefully allow you to uncover your addictions and work through them as well.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Getting Through The Hard Times
Hard times are guaranteed in life, you cannot go through this life unscathed. Therefore, we should not be focused on getting around the hard times, but finding out how to grow through through them. In this episode, I am going to teach you how to grow from the hardest times in your life!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Change Your Brain to Be Happy
Happiness does not happen by chance, we can chemically and structurally change our brains to be happy. In this episode, I will tell you how!Want to be entered into a drawing for a FREE coaching call with me? Share my podcast on your Instagram stories and tag me in it @RobDialJr https://www.instagram.com/robdialjr/
What Breaks You, Makes You
In your darkest moments, you are given the biggest opportunities to grow. If it doesn't challenge you, it won't change you. We all know challenges will come in life, but what you do in those moments will dictate who you will become on the other side. In this episode, I am going to teach you how to find the opportunities in times when you are challenged the most.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
The BEST Investment You Can Make
Investing is really crazy right now, everything is up and then it's down. I am positive that I know the best investment you can make every single day, no matter what the economy looks like. In this episode, I will teach you what that is.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Change Your Anxiety
Anxiety is at an all time high right now, but what if you could change your anxiety into excitement? In this episode, I will teach you a simple mental reframe to change your anxious days into exciting days.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Break Your Fear of Failure
One of the biggest fears that I hear from clients every day is the fear of failure. In this episode, I am going to teach you how to get past the fear of failure for yourself and also for any children you might be raising.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Get S**T Done!
It's time to stop talking and start doing. It's time to stop moving the mouth and start moving the feet. In this episode, we're gonna talk about how to take massive action towards what you want in your life!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
You Can't Have it RIGHT NOW!
In a world of instant gratification, there is one amazing skill to have. In this episode, I am going to share that skill with you and teach you how to stay motivated, even when the results aren't what you want them to be in this moment.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Do You Want to Change Your Spouse?
A question I get asked a lot is "how do I change my spouse and get them into personal growth like me?" In this episode, I am going to talk about this as well as teach you how to inspire your children to grow as well.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Are You in Control of Your Life?
How intentional are you with your life? Most people don't realize that the majority of their day is spent in reaction mode, simply just putting out fires. In this episode, I am going to teach you how to be more intentional and in control of your life.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
What I Truly Think About What We're Currently Going Through
I was recently invited on the MindLove podcast to be interviewed about what I think about the Coronavirus and how it will permanently change mankind. This episode is much longer than normal but I know you will get a TON of value from it! Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Stop Playing Small
It is time to stop playing small in your life! In this episode, I am going to dive in and teach you how to step out and start living courageously and work for the life you've always wanted.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Are You Stuck in a Cage?
Right now might be the most important time of your entire life. Are your actions in alignment with that? Right now can be the chance you have always wanted to grow. Are you working on growth? In this episode, I am going to chat about how to take this moment and extract every lesson out of every second, so that when this is all over, you are a completely different person on every level.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Shift Your Perspective on Life
I believe that in order to live a happy and fulfilled life, you must put your life into perspective often. In this episode, I am going to share some mind blowing facts that kist might shift your view forever. Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Be More Disciplined
I always get asked questions like "how do I get motivated to hit my goals?" and "how do I stop procrastinating?" well it all comes down to discipline. In this episode, I am going to teach you how to be more disciplined.Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/
How to Stop Your Addictions
With all of this free time, have you been wanting to drink more? If that's the case, then this episode is for you! In this episode, we will talk about why all of this might make you want to drink more and how to handle it.If you want to ask me a question, send me a 30 second video of your question to RD@RobDial.comFollow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Do This If You Want to Be Positive
It is more important than ever to make sure we are working hard at creating a positive mindset. In this episode, I will teach you a simple reminder to keep negativity out.Follow me on Instagram: https://www.instagram.com/robdialjr/
The #1 Key to Success in a Recession
Some of the largest companies in the world were started when most people in the world were scared and being fearful. Now is the time to pivot and to focus on all of the opportunities that surround you. Now is the time to build the life you've always wanted. Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Deal with Boredom
Have you be finding yourself bored lately? In this episode, I will teach you how to make the most out of that boredom.Follow me on Instagram: https://www.instagram.com/robdialjr/
It's a Zombie Apocalypse
The Coronavirus is waking people up. Right now, more people than ever are starting to realize that they have been living most of their lives in a low grade zombie state. They are alive but they're not really living. In this episode, I am going to teach you how to wake up and make sure you get the most out of this quarantine.Follow me on Instagram: https://www.instagram.com/robdialjr/
Are You Suffering For No Reason?
Your thoughts can create heaven or hell on Earth for you. Which are you subconsciously choosing?Follow me on Instagram: https://www.instagram.com/robdialjr/
We Are At War
If you were heading off to war in two weeks, how would you prepare? What would you do differently than you currently are? We we are not going to war, we are at war, and in this episode I am going to teach you how I am preparing so that you can prepare as well.Follow me on Instagram: https://www.instagram.com/robdialjr/
Want to Know My Birthday Wish?
I recorded this on my birthday and at 34 years old, I only have one wish for myself and for the the world. In this episode, I will talk about how you and I can change the world with this wish.Follow me on Instagram: https://www.instagram.com/robdialjr/
Why You Don't Get What You Want
Do you ever wonder how you can want something so bad but, for some reason, you just can't get it? In this episode, I am going to teach you why that is and how to direct your energy into getting what you truly desire.Follow me on Instagram: https://www.instagram.com/robdialjr/
The Game You're Stuck In
What if were all just stuck in a game and every challenge is an opportunity for us to level up our character? In this episode, I am going to chat about it!Follow me on Instagram: https://www.instagram.com/robdialjr/
How Can We Help?
These are the times when people need us the most and there are many unsung heroes that need our support. In this episode, I am going to talk about how we can help change our communities for the better through this virus.Follow me on Instagram: https://www.instagram.com/robdialjr/
Healing The Relationship with Your Parents w/ Anahata Ananda
You are the way that you are because of your parents, good or bad. In this episode, Anahata and I will talk about how to improve the relationships with your parents and mend any issues that there may be in the relationship between the two of you.Listen to Ananhata's podcast at Shamangelic Healing PodcastFollow me on Instagram: https://www.instagram.com/robdialjr/
3 Keys to THRIVE in Chaos
We are living in some crazy times right now. In this episode, I am going to teach you how to THRIVE and GROW so that when the Coronavirus chaos dies down, you are an even better person, on a better path in life!Follow me on Instagram: https://www.instagram.com/robdialjr/
6 Lessons From The Virus
Everything that happens to us is a lesson. These are 6 lessons that I have learned from COVID-19.Follow me on Instagram: https://www.instagram.com/robdialjr/
How to Learn From Chaos
Everything that happens to you in your life is a lesson, the only question is will you extract the lesson from it? In this episode, I will teach you what we can learn from the Coronavirus.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Brainwash Yourself to Be Happy
With the craziness happening in the world right now, it is more important than ever to brainwash yourself to be as happy as you possibly can be. In this episode, I will tell you how! :-)Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Want motivational texts from me? Text me now 512-580-9305
The Virus of Fear
This episode is not about just the Corona Virus, this episode is more about the power of you own mind. If you choose to tap into that power, you could create a life you've only dreamt of, if you don't use that power it could work against you.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Text me for motivational texts - 512-580-9305
How to Build a Powerful Morning Routine
Your perfect day starts with a perfect morning. In this episode, I give you every single tip that I know to build a POWERFUL and EMPOWERING morning routine.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Buy The Miracle Morning here: https://amzn.to/3aOUGsd
How to Get Unstuck
If you have struggled in making change anywhere in your life - body, career, mindset, family, relationships - there is one big reason why. In this episode, I am going to teach you what that is.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Want motivational texts from me? Text me at 512-580-9305
Death Brings Urgency to Your Life
Most people are afraid of death but what if I told you that contemplating death could bring so much urgency in your life that you would never procrastinate again? In this episode, we are going to chat about it!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
The Truth About The Coronavirus
The virus is cancelling schools, it's crashing the stock market and it might even cancel the Olympics, but is it really that bad? The truth might shock you and I will let you in on the secret that is not being told in the news. Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
The Key to Kill Judgement
We all judge people in some way. The problem is that we don't realize how much that judgement is actually holding us back from our own desires in our lives. In this episode, I am going to teach you how to kill that judgement so that you can judge less, love more, and create the life you want.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Are You Offended?
What are you offended by? What pisses you off? What make you emotional? Have you ever taken a step back and asked "WHY does this offend me?" chances are it's because it was programmed into you. In this episode, I am going to talk about how to stop being offended and take back control of your own life.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Are You Slowly Committing Suicide?
How often do you think about the little, teeny, tiny decisions that you make? Because all too often, it is a compounding of those little decisions that propels you to success or kills you slowly. In this episode, we are going to talk about how to master those decisions.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Stop Being Broke
Being broke is hard. I get it, I have been there before! In this episode, I am going to give you my #1 tip for getting out of a terrible financial situation.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
The One Thing We Really Want in Life
It's not money, it's not clothes, it's not love, it's not sex, it's not even happiness. There is one thing that you truly, truly want behind all that and I am going to talk about it today!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Turn Your Passion into a Paycheck w Dean Graziosi
One of the questions that I get asked the most is "how to I find my passion and how do I make money doing it?" In this episode with Dean Graziosi, we will talk about that and we'll also talk about why college is basically obsolete with the rise of the self education space.Join Dean & Tony Robbins for their once a year event Feb 27th here: http://robskbb.com/
How Psychologists Brainwash You to Buy
Did you know that some of the best psychologists in the world work for advertising agencies? The reason why is because they know how to exploit your mental weaknesses to make you buy stuff. Listen to this episode to learn how.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Does Money Buy Happiness?
My answer to this question is going to surprise you but you want to know what it is. Also, I'll teach you why money is not what you are searching for in this life.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
The Secret to Stop Being a Victim
This strategy could completely change your life. The best part about it? It's almost TOO simple!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Everything's Amazing, People Are Miserable
Have you ever stopped to think about how amazing life is? Most people don't. In this episode, I am going to teach you how to always be positive, even when your mind wants to be negative.Follow em on Instagram @RobDialJr https://www.instagram.com/robdialjr/
How to Regain Control of Your Life
Too often we give up control of our lives by saying "that's just the way I am" but I don't believe that. I believe we can be any way that we want to be and in this episode, I am going to teach you how to identify habits and traits you want to change in yourself and how to change them.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Offended By J-Lo's Butt?
The Super Bowl half time show really caused a big stir among people who watched it... but have you ever taken a step back and asked yourself why? Why am I offended by what is happening? Not just in the half time show but in everything in life? When you dive deeper you realize that it is all one thing - programming. You were raised to feel and believe the way you currently feel and believe. In this episode, I am going to tackle this deep topic and hopefully I can help you take back your own sover
How to Find Your Life Purpose & Make $$ Off It!
In this episode I will teach you an ancient Japanese technique to find your life's purpose. Then I will teach you how to make money off of it! Listen in and takes notes!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
The #1 Key to Relationships
The happiness in your life will depend on the depth of your relationships. In this episode, I will teach you the #1 key to building strong relationships.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Try out NetSuite: http://netsuite.com/dial
How to Handle Death
The only guarantee in this life, is that we will all die. So why do we have so much trouble dealing with it? Well in this episode, I am going to tell you not only how to handle death but how to grow from it.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Life Lessons From Kobe Bryant
Kobe Bryant died yesterday at the age for 41. Here are a few of the lessons that I have learned from his life and his death.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
3 Steps to Live Fearlessly
Fear is the only thing holding you back from the life of your dreams. In this episode, I am going to teach you my 3 keys to getting past your fear so that you can become the person you have always wanted to be, so that you can build the life that you have always wanted to build.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
The Only Way To Change the World
In this episode, I am going to teach you how to change the world. The only problem, though, is it is not the strategy that you want to hear...Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Check out Skillshare https://www.skillshare.com/mindset
Are You Living in Heaven or Hell?
Do you get stressed out, anxious, sad, depressed, emotional, or pissed off? If so, you might be creating your own version of hell on Earth. In this episode, I am going to tell you how to fix that so that you can create your own version of heaven!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Check out Linkedin Jobs https://www.linkedin.com/dial
Grow a Billion Dollar Business w/ Tom Bilyeu
This is an interview from 2015 with Tom Bilyeu is the Co-Founder of Quest Nutrition. In early 2019, he sold his company for $1 Billion and in this episode we dive deep into the mindset of what it takes to be successful.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Try out Skillshare https://www.skillshare.com/mindset
Designing Your Life for Success
So you want your perfect life huh? Does your environment support that vision? It's important to look at your internal and external environments to see if they support you in the life that you want or if they hold you back. In this episode, I will teach you how to design your life to help support you on your journey to success.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Never Care About Other's Opinions Again
If you care about what people think about you, then this episode is definitely for you! I will share with you my #1 mindset shift to help you not care about other's opinions anymore.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
What It's Like to Never Sleep w/ Mike Dillard
Mike Dillard has sold over $60 million online. On top of that, he didn't sleep for more than 2 hours for over a year. He has a wild life story and throughout this entire episode, we take you on a ride of what it's like to be a lifetime entrepreneur and how stress and micro toxins can destroy your sleeping patterns.Follow me on Instagram @RobDialJrhttps://www.instagram.com/robdialjr/
This is Reason for All of Humanity's Issues
Want to know what is at the core of all of your issues? In this episode, I will tell you what it is and give you the simple strategy to get past it!Follow me on Instagram and tag me in your stories @RobDialJr https://www.instagram.com/robdialjr/
'I' Can No Longer Live With 'Myself' - What to Do!
This is a DEEP episode. I was hesitant to put it up because I didn't want to go TOO deep and have this not make sense to some people but I decided that this episode is too important not to post. This is the episode explaining what to do when "you" can no longer live with "yourself."Follow me on Instagram @RobDialJr https://instagram.com/robdialjrBuy the book I mentioned in this episode here: https://amzn.to/2ZXsf7i
My Beliefs & Life Story Up To 2020
Recently I sat down with a friend of mine, Andrew Evans, and he interviewed me for my podcast. We talked about my life, traumas, psychedelics and learning to be more accepting of others. It was so good, that I wanted to share it with you all. I believe it will help you kick off 2020 on the right foot. So grab your notebooks and click play!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
New Decade, Same Ole You?
Tony Robbins says that people overestimate what they can do in a year but they underestimate what they can do in a decade. In this episode, we are going to look back on the last 10 years of our lives and look ahead on how to make this decade the best decade of our lives!LAST CHANCE join my IronMind60 Challenge here: http://ironmind60.com/
One Tiny Secret to Success, Happiness and Joy
If you want a perfect life and this little secret will help you accomplish it. Not following this, though, will destroy your chances of that life.Last change to join my IronMind60 Challenge! Click here to join: http://ironmind60.com/
Embrace The Suck
In order to grow, you must push outside of your comfort zone. In this episode, my friend Dean DeVries is going to talk about how his "Embrace The Suck" journey has been pushing him outside of his comfort zone and how it has been changing his life.Make 2020 the best year of your life and join my IronMind60 Challenge here: http://ironmind60.com/
How to Instantly Remove Stress
Do you get stressed out, anxious or pissed off? If so, in this episode I will give you a simple tip to instantly relieve your stress.If you want to make 2020 the best year of your life, join my IronMind60 Challenge here: http://ironmind60.com/
Break Your Self Imposed Limitations
The only limits that exist in the world are the limitations that you put on yourself. In this episode, I am going to teach you how to break through those limitations.Join the IronMind60 Challenge here: http://ironmind60.com/
Super Human Energy Hacks
You only get 24 hours in the day. What you get accomplished in each day is what matters most. That is why the amount of energy that you have each day is so important. In this episode, I will teach you my best energy hacks so that you can have the super human energy you need to accomplish your goals!Join the IronMind60 here: http://ironmind60.com/Join my free live training class here: https://www.coachwithrob.com/liveBuy your Athletic Greens here: http://athleticgreens.com/dialCheck out the Phili
Planning Your Next 20 Years
How do you plan out and accomplish the next 20 years of your life without getting paralyzed by how much has to be done in order to achieve those goals? In this episode, I will teach you how!Join my 60 Day Challenge here: http://ironmind60.com/Join my FREE Live Class here: https://www.coachwithrob.com/live
How to Survive the Holidays
So your family drives you crazy, huh? Well in this short episode, I'll teach you how to use the holidays as a time to grow. That way instead of Aunt Susan driving you crazy, she'll help you become enlightened! :-)Join my FREE Live Class this Friday Dec. 27th here: https://www.coachwithrob.com/liveMake 2020 the best year of your life with my ironMind60 Challenge here: http://ironmind60.com/
Destroy Your Comfort Zone
Are you stuck in a comfort zone? In this episode I am going to talk about how to destroy those comfort zones!Ready to make 2020 the beat year of your life? Join my IronMin60 Challenge now: http://ironmind60.com/
What if You Lost Your Job?
An 8 year old made $26 Million this year on YouTube. It's a fact that the world is changing quickly and the job market is changing just as fast. In this episode, I challenge you to think outside of the box for ways to make money because if you don't, you might be out of a job soon!Join the IronMind60 Challenge here http://ironmind60.com/
How to Change Your Brain!
In this episode I will teach you how to neurologically change your brain so that you can create the habits that you want, to then create the life that you want!Join the IronMind60 Challenge here: http://ironmind60.com/
Accomplishing Your Dreams
How much is your dream life worth to you? Have you ever thought about it and how much it would change you and your family's life? Well in this podcast, I am going to teach you how to budget that out and create the dream life you want.Join my IronMind60 Challenge here: http://ironmind60.com/
Why You Fail
In this episode, I share one on my favorite poems that deals with personal development. Then I break down how consistency change the paths in your brain.Join the IronMind60 Challenge here: http://ironmind60.com/
One Problem With New Year's Resolutions
There is one big problem with setting your New Year's Resolutions, do you know what it is? Well in this episode, I am going to tell you what it is and teach you how to work past it!Join the IronMind60 Challenge: http://ironmind60.com/
Destroying The Old You
We are 2 weeks away from January 1st, 2020, a brand new decade. Who do you want to become in this new decade? Well in order to become a new you, you will have to destroy the old you. In this episode, I am going to teach you how!Join the IronMind60 Challenge here: http://ironmind60.com/
How to Build Confidence
In this episode, I will teach you the key to building confidence and the secret to taking action to get the results you want in your life.Join the IronMind60 Challenge here: http://ironmind60.com/
How to Stop Caring About Other's Opinions
Is caring about what other people think of you holding you back from your true potential? Perfect, because that I what I will teach you to get past in this episode! :-)Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Heal Your Body with Your Brain with Tah Whitty
Is it possible to heal your body with your brain? Scientific proof is starting to prove that it is. In this episode, I dive into this topic with my good friend Tah. This is definitely an eye opening episode!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Find your next great hire on Linkedin: https://www.linkedin.com/dial
Are You Dreaming Too Small?
When you think about your goals, do they scare the crap out of you or do you shoot small, so that you don't come up disappointed? Well in this episode, I will dive into big goals and small goals and help you change your mindset so that you can conquer the big goals!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Get Blinkist here: http://blinkist.com/MINDSET
The Secret to Self Love
In order to learn self love, we must first know why self hate exists in the first place. In this episode, I will teach you where your lack of self love came from and the simple strategy to cultivate more self love in your life.Follow me in Instagram @RobDialJr https://www.instagram.com/robdialjr/Get 2 months of Skillshare for free here: https://www.skillshare.com/mindset
3 Keys to Power Self Talk
The way you talk to yourself in your head will dictate the reality that you create. That is why it is so important to know HOW to talk to yourself. In this episode, I will teach you my 3 keys to creating powerful self talk and affirmations.Follow me on Instagram for more motivation @RobDialJr https://www.instagram.com/robdialjr/
How to Stop Suffering
If you are sad, angry, depressed, or anxious you are in a state of suffering and if you are suffering, you are clinging. In this episode, I am going to talk about suffering from the viewpoint of Buddhism and how to relieve yourself from that suffering so that you can live in a beautiful state.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Get a 50% discount on the next IronMind60 Challenge https://www.coachwithrob.com/black
How to Save Money
How would you feel if you had more money in your bank account? The psychology of money is something that I have studied for years and in this episode I will teach you my 3 favorite ways to save more money!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Get 25% off home security here: https://simplisafe.com/dial
Do It... Just Do It
Do you follow through? Do you do what you say you're going to do? If not, this episode is tailor made for you! This episode will teach you why it is so important to follow through for those around you and for yourself!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Get up to 50% off Holiday Cards at VistaPrint.com promo code Dial50 https://www.vistaprint.com/
How to Understand Yourself
In the 13 years that I have been coaching people, I have come to realize that it is very common to see that people really do not understand themselves. They think they know themselves but then the more they work on themselves, the more they realize that they have been running unconscious patterns for their entire lives. In this episode, I am going to give you my #1 tip for truly figuring yourself out.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Check out Vincero Watches:
Eat Your Dog Food
It's time to stop telling people do stuff that you won't do yourself. There are too many people that "preach" what others should do. In this episode, we're gonna talk about this topic and I'm gonna teach you how to raise your self worth by following through!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Try out Quickbooks: https://intuit.me/dial
The 4 Keys to Changing Your Life
You have landed on this podcast because there is something in your life that you want to change. Well in this episode, I make it as simple as possible for you to learn the 4 keys to changing your life. So pop out a notebook and jot these down so you never forget them!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Click here to check out our sponsor, Lightstream Credit Consolidation https://www.lightstream.com/dial
How to Change Your Thoughts
Can I be honest with you? It is not your thoughts that are the issues in your life, it is what you are thinking about your thoughts... aka if you are identifying yourself with those thoughts. Curious what I am talking about? Check out this episode to learn more about how to are not your thoughts, you are just the observer.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Get two free months of Skillshare here: https://www.skillshare.com/mindset
BUILD Yourself
I have a tattoo on my left wrist that is a symbol for the 10,000 hour rule. I have it to remind myself that I am always building myself - every day, with every action. In this episode, I am going to teach you how to build yourself into the person that you see in your dreams.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Check out the best bed in the world here... https://eightsleep.com/dial
The Difference Between Greatness & Average
Do you want to know what it takes to be World Class in something? Or what it takes to be an absolute master? In this episode, I will talk to you about how to develop the habit of greatness so that you can leave the average life behind.Follow me on Instagram @RobDialJr https://instagram.com/robdialjr
Stop Sh****ing All Over Yourself!
Shame and guilt are two of the lowest feelings that a human can have. They are also the most common emotions that people feel when they think about what they "should" be doing. Today I am going to teach you how to stop shoulding all over yourself!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Give More & Get More w/ John Ruhlin
John Ruhlin is the author of the best selling book "Giftology" and is an expert at giving gifts. In this episode, he will change your mind about what gifts are for and when the best time to give them would be.Follow me on Instagram https://www.instagram.com/robdialjr/
8 Tips to Master Your Focus
We are all so distracted nowadays! In this episode I am going to give you my 8 tips for getting rid of distractions so that you can stay focused and get more sh*t done!Screenshot you listening to the podcast and tag me in the Instagram Story @RobDialJrhttps://www.instagram.com/robdialjr/
You Have Been Programmed
If someone cusses, does it offend you? If so, have you ever asked yourself why? See, since the moment we come into this world we are programmed. It's not a bad thing, it's just the way the world is. In this episode, I want to talk about your programming and teach you how to unravel all your programmings.Follow me on Instagram https://www.instagram.com/robdialjr/
That's Not Love!
What if I told you that the highest form of love that we give to another might not even be real, unconditional love?
How Psychedelics Changed My Life
I would be a complete hypocrite if I did not tell you about the largest strides that I have made in my person development. Those massive strides came from the use of psychedelics in a ceremonial format. All I ask, is that you listen to this episode with an open mind. I am not trying to sell you on doing any of what I talk about, I just want to open your mind to what I have been doing the past two years.If you want to learn more about Rythmia and ayahuasca here is the link https://robdial.com/ryt
Your Perfect Self
Do you know what your perfect life looks like? Do you know what the perfect version of you looks like? Well in this episode, I am going to break both of those down so that you can become the best version of yourself and also have the best life that you possibly can.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Stop Suffering!
Pain is inevitable but suffering is an option. So why then do people continue to hold onto painful memories that hold them back? In this episode, I will give you the key to relieve your suffering.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Master Public Speaking w/ Pete Vargas
Pete is known as the "stage whisperer." He is responsible for booking over 25,000 stages and people like Tony Robbins, Michael Hyatt, Chalene Johnson and Dean Graziosi coach with Pete so that they can become better speakers and speak on more stages. In this episode, Pete is going to share with you how to master stages and how no matter what your business is, speaking on stages could 2-3x your revenue.To get Pete's free 4 part video series click here: http://bit.ly/35Z3slxor go to LearnTheStage.c
How to Hit ANY Goal
This is the 6 step process on how to hit any goal. I discovered this process 15 years ago and I have been using it ever since!Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Check out Vincero Watches at https://vincerowatches.com/dial
Are You Afraid of Dying?
The #1 fear of people is death. In this episode, I am going to tell you why a life unlived is WAY scarier than dying.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Get your free trial of Blinkist at https://blinkist.com/mindset
Lessons in the Darkness
Episode 668 - We all go through hard times but those hard time are completely worthless if we don't learn from them. In this episode, I am going to teach you how to extract a lesson from the darkest times in your life.Click here to follow me on Instagram https://www.instagram.com/robdialjr/Check out Linkedin at http://linkedin.com/dial
The Truth You Need to Hear
Episode 667 - There is one lie that you have been told your entire life, and the sad thing is that you have believed it. I am here to tell you it is complete BS and in this episode, I am going to tell you the truth...Click here to follow me on Instagram: https://www.instagram.com/robdialjr/
The #1 Key to Break Your Scarcity Mindset
Episode 666 - Your scarcity mindset is holding you back from all of the treasures you want in this world. In this podcast I am going to teach you a very simple strategy to break that scarcity mindset, so that you can see the world through a lens of abundance.Follow me on Instagram @RobDialJr - https://www.instagram.com/robdialjr/
The Lie of Finding Your Passion
Episode 665 - Everyone wants to find their passion but there is one BIG problem with the way people view their passions in life. In this episode, I am going to dive into that topic and make you feel a lot better about finding your passion!
How to Change Your Life RIGHT NOW
Episode 664 - It doesn't take long to change your life, it only takes one second. And in this episode, I am going to teach you how to do that!Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY or go to Habits30.com
NOW Is The Time
Episode 663 - Now is the time to change your life and in this episode I will teach you how to make that change RIGHT NOW!Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY or go to Habits30.com
Dance with Your Fear
Episode 662 - You fear will never leave you. Even the most successful people in the world still fear all of their fears. The difference is how we USE our fears. In this episode, I am going to talk about how to dive into your fears and use them for good!Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY or go to Habits30.com
Just Say YES
Episode 661 - We are so restricted by what society has told us what is right and what is wrong and in this episode I am going to teach you how to break through and just say yes to all the things that scare you!Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY or go to Habits30.com
The Way You Do Everything
Episode 660 - If you are coming up short in some places in your life, I can guarantee it is leaking over into other places in your life. In this episode, I am going to teach you how to tighten up and plug all the holes that your greatness is slipping out of.Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY or go to Habits30.com
How to Change Someone Else
Episode 659 - One of the most common questions I get always has something to do with changing someone else. So in this episode, I am going to tech you how to change the people around you for the better.Click here to join my Habit Mastery 30 Challenge: http://bit.ly/2map8bY
Stop Messing Around
Episode 658 - Sometimes you just need to stop reading, stop learning, stop asking questions and just take some damn action. In this episode, we're talking about ACTION!Click here to join the Habit Mastery 30 Challenge: http://bit.ly/2map8bY
Do You Not Feel Good Enough?
Episode 657 - The impostor syndrome is why most people die with regret. They feel like they are not good enough and they never take action on their dreams. In this episode, I am going to teach you how to get past the impostor syndrome.Click here to join the Habit Mastery 30 Challenge: http://bit.ly/2map8bY
5 Key Habits of Millionaires
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
What the Hell Do You Want???
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
Get Off Your A$$
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
How to Make $1 Million
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
The #1 Key to Creating Perfect Habits
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
Stop F%@king Around with Your Life!
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
How to Create Habits That Change Your Life
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
The Truth is You're Lying to Yourself
Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join he
You Are Owed Absolutely Nothing
Episode 648 - In this episode, I am going to go over the extremely short list of everything that the world owes you as well as teach you the best way to become an entrepreneur. Check it out!Follow me on Instagram @RobDialJrhttps://www.instagram.com/robdialjr/
This is Not Narcissistic!
Episode 647 - Are you full of yourself? Really, though, are you? If you are it might not be a bad thing. Listen to this episode to learn why being full of yourself might actually be a great thing! Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/
Stop Dating Your Goals and Marry One of Them
Episode 646 - Let's talk about how to focus on one goal and accomplish that goal because as the Chinese Proverb says "if you chase two rabbits you will catch neither one" Chinese Proverb. Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/
1 Key to Stop Sh*tty Self Talk
Episode 645 - Do you talk down to yourself? If so, then in this episode I will teach you the #1 key to stop your negative self talk. That way you can stop breaking yourself down so that you can start building yourself up! Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/
How to Quit Your Job
Episode 644 - 85% of people hate their jobs. If you are in that position, this episode will teach you how to quit that crappy job! :-) Follow me on Instagram @RobDialJr or https://www.instagram.com/robdialjr/
You Are Not Broken
Episode 642 - You are not broken. This is truth, but so many people still walk around thinking that there is something wrong with them. They think that because of their past or because of what someone else did to them that they are not whole, or that there is something missing in them that others have. In this episode, I am going to prove to you that there is nothing wrong and that you are perfect just the way you are. Follow me on Instagram at https://www.instagram.com/robdialjr/
I Hate This 4 Letter Word
Episode 641 - Today I will be talking about my least favorite 4 letter word. It's not the F word, I love that word. It is a different word, the word that I think holds most people back because they don't think that they have it but other people do. What is the word? Well listen to this episode and find out! Follow me on Instagram at https://www.instagram.com/robdialjr/
Are You Already Dead?
Episode 640 - Benjamin Franklin said that "most people die at 25 but aren't buried until 75." So that begs the question, are you on that path? If so, listen to this episode and let's replan where you are going. Follow me on Instagram at https://www.instagram.com/robdialjr/
What's Your ONE Thing?
Episode 639 - The One Thing is on of my top 3 favorite books. I read it at the perfect time and it made me shift my life and business dramatically which turned into what I do now. This is my in depth interview with the author Jay Papasan. He gives so much value in this episode, and I can't wait for you to listen to it! Follow me on Instagram at https://www.instagram.com/robdialjr/
The 4 Secrets to Focusing
Episode 638 - We live in the most distracted time in human history, therefore being able to focus is a skill that will set you apart from the rest. In this episode, I will give you my 4 secrets to getting great at focusing! Follow me on Instagram at https://www.instagram.com/robdialjr/
I Meditated For 10 Days Straight
Episode 637 - Yep, it's true. I did a 10 day silent meditation retreat and I learned a lot in the process. Listen to this episode to find out what I learned and also learn how to meditate better! Follow me on Instagram at https://www.instagram.com/robdialjr/
One Second to Change Your Life
Episode 636 - How long does it take to massively change the life that you have? Well, it might be a much shorter time period than you expect! Listen to this episode to find out how to change your life quickly! Follow me on Instagram at https://www.instagram.com/robdialjr/
The #1 Key to Stop Procrastinating
Episode 635 - Do you find yourself procrastinating too much? If so, in this episode I will teach you my #1 tool for conquering procrastination so that you can get more done in a shorter period of time. Follow me on Instagram: https://www.instagram.com/robdialjr/
Don't Mess This Up
Episode 634 - The words you use indicate what you are thinking in your head. What you are thinking in your head creates your reality. Therefore, do not meet this very important phrase up! Follow me on Instagram for a change to win FREE headphones: https://www.instagram.com/robdialjr/
Do You Have Control Issues?
Episode 633 - I believe we all have control issues in some sort of way. Either we always want to be in control or we feel like we are not in control of anything in our lives. In this episode, I am going to teach you the happy medium between the two. Follow me on Instagram at https://www.instagram.com/robdialjr/
Are You Seeing The World Incorrectly?
Episode 632 - Perception is reality. However you see the world, is how you what you will carry with you the rest of the day. So how do we change our perception, if it is indeed what creates our reality? I'm going to talk about that in this episode! Follow me on Instagram: https://instagram.com/robdialjr
How to Stop Suffering
Episode 631 - Pain is inevitable, suffering is optional. In this episode, I will teach you where your suffering comes from and how to get rid of it by being intention with where you focus your thoughts. Follow me on Instagram at https://www.instagram.com/robdialjr/
Does Your Education Suck?
Episode 630 - How much did you pay for your education? Was it worth it? What if I told you that right now there is a wealth of knowledge that will make you happier, more successful and more peaceful and it's either cheap or free? Well in this episode, I am going to dive into the topic of education. Follow me on Instagram at https://www.instagram.com/robdialjr/
Getting My First Mentor FULL EPISODE
Episode 629 - I got my first real paid mentor 14 years ago. This is a conversation with him. His name is Jon Berghoff and you're going to learn a ton from him! Follow me on Instagram at https://instagram.com/robdialjr
You're SO Close!
Episode 628 - When we look at our goals and where we want to be in life, we think we need to make massive changes to make that possible. Yet, we never realize how close we actually are to the living the life we have dreamed of. In this episode, I am going to teach you how making small changes can drastically change your life! Follow me on Instagram at https://www.instagram.com/robdialjr/
One Secret to Getting More
Episode 627 - Want a simple but extremely effective way to get more in life? Check out this episode, I bet it will surprise you! Follow me on Instagram at https://www.instagram.com/robdialjr/
The Difference Between Champion & Everyone Else
Episode 626 - What does it take to be a champion? What does it take to be the absolute best in the world at whatever it is that you do? It's much smaller margin than you might think and in this episode, I will teach you what it is! Follow me on Instagram: https://instagram.com/robdialjr
Reliving Your Darkest Times
Episode 625 - Most of us want to forget the worst and darkest times of our lives, but what if I told you there was massive benefits to reliving your hardest memories? Listen in to this episode and I'll tell you why! Follow me on Instagram at https://www.instagram.com/robdialjr/
The Story of My Life
Episode 624 - This is a little bit of a long one but that's what happens when you get two guy obsessed with neurology, psychology and early childhood development. This is an interview with my friend John Howard who might be one of the best couples therapists in the world. I loved this episode and I can't wait for you to learn a ton from it! Follow me on Instagram at https://www.instagram.com/robdialjr/
The $100 Million Man w/ David Osborn
Episode 623 - What to know what it takes to be extremely successful but also extremely giving? Listen to this episode and learn from the $100 million man! Follow me on Instagram at https://www.instagram.com/robdialjr/
How to Stop Being Mediocre
Episode 622 - Every person, deep down inside, has the fear of not fitting in. The problem with that is that if we want to live extraordinary lives, we must stand out. So how do we balance these two opposites so that we can stand out and create the life that we want? Well, in this episode, I will tell you how! Follow me on Instagram at https://instagram.com/robdialjr
Focus on the Car Crash
Episode 621 - Whatever you focus on, you will get. So, 00what are you thinking about most of the time? Are you thinking about how you don't have money and then you wonder why you still don't have money? It's because you are focusing on not having money vs the solutions to add more dollars in your bank account. In this episode, I will dive deep into this topic and teach you how to focus on what it is that you want so that you can get it! Follow me on Instagram at https://www.instagram.com/robdial
Are You Grateful or Faking It?
Episode 620 - We hear the word gratitude a lot, but how often do you really take a step back and think about all that you have? In this episode so are going to talk about gratitude and how to use it to make your mindset the best that it can be! Follow me on Instagram at https://instagram.com/robdialjr
4 Keys to Find Your Passion
Episode 619 - The #1 question I get asked is "how do I find my passion." In this episode, I will teach you the Japanese technique to finding you passion that could turn into a career that you love! Follow me on Instagram at https://www.instagram.com/robdialjr/
The Kick in a A$$ You Need!
Episode 618 - Here it is, the kick in the ass that you have been needing! :-) Follow me on Instagram at https://instagram.com/robdialjr
Don't Let Your Dreams Be Dreams
Episode 617 - What are your dreams? Have you gotten clear on them and then made a plan? In this episode I will teach you how to take your dreams, get clear on them, plan them out and bring them into reality. Follow me on Instagram: https://instagram.com/robdialjr
The Spotlight Effect
Episode 616 - What you focus on magnifies. We've all heard it before but how do we truly use this wisdom? In this episode, I am going to teach you how to stop focusing on what you don't want and start focusing on what you really want in your life. Follow me on Instagram: https://www.instagram.com/robdialjr/
How to Stop Your Anger
Episode 615 - Do you get angry? Do you want to learn how to get past your anger? Well listen to this episode and I will teach you the steps to stop your anger. Follow me on Instagram: https://www.instagram.com/robdialjr/
The Only 2 Ways to See Your Life
Episode 614 - In this episode, I will break your life down in it's simplest form and, in turn, it will make your life easier and it will make even your hardest decisions easy. Follow me on Instagram: https://www.instagram.com/robdialjr/
We're All Going to Die
Episode 613 - Do you worry too much? You know you're going to die one day right? Well in this episode, I am going to talk about worry, death and everything in between! Follow me on Instagram: https://www.instagram.com/robdialjr/
What Can Happen in a Year?
Episode 612 - We live in a world of instant gratification. The problem with that is that most people want success now, they don't want to wait for it. But greatness, success, and an amazing life take time. In this episode, I am going to teach you how to play the long game in life. You might not get what you want right now, but you will definitely get what you want soon. Follow me on Instagram: https://www.instagram.com/robdialjr/
Your Life Mission!
Episode 611 - When you write down what it is that you want from this world, it shows up. Now, there is a little more required for it to happen but I am going to teach you how to get clear on what you want, write it down and then get them in your life. Follow me on Instagram: https://www.instagram.com/robdialjr/
The Time is NOW!
Episode 610 - One day you will die. That is a fact. There will never be a perfect time to start that business, ask that person out or live the life that you want. The perfect time is not in the future. So we must realize that this is our one and only life and there is no perfect time. Therefore, we must understand the time to take action on the life that we want is RIGHT NOW. Let's talk about this on this episode! LAST CHANCE: Join the Iron Mind 60 Challenge here: www.IronMind60.com
4 Reasons You're Failing
Episode 609 - In this episode I will teach you the 4 reasons why you are failing and then teach you the keys to get past them. Pretty simple, eh? Join the Iron Mind 60 Challenge here: www.IronMind60.com
Killing the Little Voice in Your Head
Episode 608 - Dean is my best friend in the world. We have known each other for 13 years and talk almost every day. In this episode we dive deep into a lot of topics from being a fat kid, to lack of self worth, to becoming a father. We cover a lot of ground and go really deep in some areas. I know you will love this episode as well as learn a lof from it! Ready to change your life? Join the Iron Mind 60 Challenge now! www.IronMind60.com
Your Fear Disguised as Personal Growth
Episode 607 - Is your self education really a mask you a wearing for a fear? A fear of judgement, failure, rejection or even success? I'm going to dive in to this on today's episode so listen in! Tired of feeling like you're spinning your wheels and getting nowhere in life? Join my Iron Mind 60 Day Challenge today at www.IronMind60.com
Burn it to the Ground!
Episode 606 - Will Smith says "there is no reason to have a Plan B because it distracts from Plan A. What are you using to distract yourself from what you really want? In this episode, I am going to teach you how to "burn the ships" so that you can put 100% focus into your dreams!
Enough is Enough
Episode 605 - When will you finally divorce the excuses that you have and say enough is enough? It is time to get rid of all of those excuses and take the next step in your life. In this episode, I am going to talk about how to do that. Read to challenge yourself and change your life? Join the IronMind60 Challenge at www.IronMind60.com
Why You're Failing
Episode 604 - What limitations are you placing on yourself? How much easier would your life be if you completely removed all of your limitations? Well in this episode I am going to teach you how to break through your limitations so that you can stop slowing yourself down and run at your dreams at full speed.
Your Life at Level 10
Episode 603 - On a scale of 1 to 10, what level are you living your life at right now? A level 5? Level 6? Level 7? How much different would your life look if you lived at a level 10? Well in this episode, we will dive into that topic and I will teach you how to live at a level 10 today! Are you ready to break out of your comfort zone? If so, join the Iron Mind 60 Challenge here www.IronMind60.com
The Ghosts Around Your Bed
Episode 601 - When you are on your death bed, do you want to look back and wish that you could have done more? If not, listen to this episode. Let's talk about the pain of regret vs the pain of hard work.
Your Mind is Like a Plastic Bag
Episode 601 - Your mind is like a plastic bag. What does that mean exactly? Well listen to this episode and you'll learn what it means! :-) To join the IronMind60 Challenge go to www.IronMind60.com
Do What You Say You Will Do
Episode 600 - The most common phrase I hear from people who want coaching from me is "I'm really good at starting but I'm bad at finishing. I always lose my motivation." Do you feel like you do that as well? That you don't always follow through or that you come up short of your goals? Well if that is you, this is the perfect episode for you! **If you are ready to break out of all of your comfort zones, join us in the IronMind60 Challenge and click here... www.IronMind60.com
How to Destroy Your Worrying
Episode 599 - Do you find yourself worrying too much? Do you get paralyzed because of how much you worry? Well in this episode I am going to teach you the simple strategy that I use to destroy my worries and take steps in the right direction in my life! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com
Finding Your Potential
Episode 598 - What would your life look like if you had 3,650 perfect days in a row? See, we all have moments in our lives where we feel like we are living up to our potential but a lot of the time we feel like we are not. We feel like there is more that we can do. We feel like there is more that we could bring to the world. In this episode, I will teach you how to bring out the potential that you have hiding inside of yourself! If you are ready to break out of your comfort zones, join my Iron M
Create a Breakthrough to Break Your Comfort Zones
Episode 597 - If you're going to break out of the comfort zones that keep you in place, you are going to have to create a breakthrough. Now you might say "create a breakthrough? Don't they just happen?" Well, they do but they can also be created. In this episode, I will teach you how to create those breakthroughs! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com
Challenge Yourself to Change Yourself!
Episode 596 - Here is the episode we have all been waiting for! The only way to change yourself is to put yourself under intense strain. This is how you break habits and create breakthroughs. Here is the full announcement of the IronMind60 Challenge! If you are ready to break out of your comfort zones, this is the time to do it! Join me in this challenge, and you and I will do this together! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com
"Eat Crap" For a Little While (+ BIG ANNOUNCEMENT!)
Episode 595 - Everyone wants everything right away. We live in a world of instant gratification. If you can learn to delay your gratification, you will get everything you desire. In this episode, I will teach you how to delay your gratification so that in 2,3, or 10 years you have created a life that others could only dream of. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com
3 Ways to Change Yourself
Episode 594 - Do you want to know 3 simple ways to change yourself today? In this episode, I will share my 3 simple strategies that you can use today to start changing yourself and changing your mind! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com
Freeze Yourself Every Morning
Episode 593 - Wanna know one of the easiest ways to break out of your comfort zone? Wake up and take a cold freaking shower every morning! In this episode, I will dive into why I hate cold showers but love to do them anyways and what you will gain from taking cold showers as well. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com
Break Yourself to Remake Yourself
Episode 592 - Are you stuck in a comfort zone? The only way to get out of that comfort zone is to get to a breaking point where you want to give up and push through it. You have to break yourself down so that your old self is completely unrecognizable and then rebuild yourself into the person that you want to be. Check out this episode to learn more. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com
The Curse of Always Wanting to Improve
Episode 491 - "I don't want to be happy with where I am because then I will lose motivation to become more" I always hear something like that from people. They think that if they allow themselves to be happy or content then they will lose all motivation. In this episode, I will teach you my strategy of positive dissatisfaction so that you can be content but always striving to achieve more! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMi
Are Your Getting Brainwashed?
Episode 590 - We are all getting brainwashed by something, whether we realize it or not, and there are studies to prove it! The good thing is that we are in control of our brainwashing if we decide to take control of it. Listen to this episode to learn how to stop being brainwashed and start brainwashing yourself!
2 Keys to Stop Anxiety
Episode 589 - Anxiety is on the rise and it is all because we are living in a more and more stressful world. But anxiety is not guaranteed, it is something that is 100% under your control. These are the keys to overcoming your anxiety and how to stop a panic attack.
The World's #1 Productivity Hack!
Episode 588 - We all get 24 hours in the day and what matters most is how productive we are in that time. I have one VERY simple technique that is scientifically proven to be the best productivity hack out there. Listen to this episode to learn what that hack is!
How to Easily Read a Book a Week
Episode 587 - Want to read more and faster with very minimal effort? Here is my secret hack on how to read 2-3x fast so that you can easily read more books!
It‘s Holding You Back, Let it Go
Episode 586 - What tough things have you been through in your life? Do you wear them like a badge of honor, proudly displaying them for all to see? It's time to let go of them and realize that you are holding on to what is really holding you back. In this episode, I am going to dive into this topic and teach you how to create a new story.
A Deep Dive Into My Life
Episode 585 - Do you want to be a fly on the wall and listen to a conversation between myself and another motivational speaker? Well this is the episode for you! In this episode, I am interviewed my my friend Jon Vroman, who is considered the #1 motivational college speaker in the world. Check this episode out!
Stop Worrying About the Future
Episode 584 - The future is unknown and unknowns are always seen as a threat to the brain. So how do we stop worrying about the future? I will give you the secrets to embracing the unknown and teach you the questions how to journal through it.
The ONE Thing You Really Want
Episode 583 - There is one thing you really want. It's not money, success, happiness, fame, or more likes on Instagram. It is so simple, it is right under your nose, but most of the time you are focusing on something else. What is that one thing? Check out this episode to find out! Follow me on Instagram: http://bit.ly/2Gn0A8J Follow me on Facebook: http://bit.ly/2SvPZib Follow me on Youtube: http://bit.ly/2J49RUm
From Sex to Self Development w/ Tucker Max
Episode 582 - Tucker Max is 1 of 3 people ever to have 3 books on the New York Times best sellers list at the same time. He is a self proclaimed a**hole but over the past 5 years he has undergone a massive personal transformation. In this interview we talk about that transformation and dive into his own psychology.
Interview with a Billionaire
Episode 581 - Jeff Hoffman is a billionaire. That's alone makes this episode interesting, but what makes it even more amazing is the value that Jeff brings to this episode. He teaches you the mindset to become a billionaire and also how strategies that he uses to come up with ideas that no one has ever thought of. Jeff is an amazing human and I can't wait for you to hear this episode! Follow me on Instagram: http://bit.ly/2Gn0A8J Follow me on Facebook: http://bit.ly/2SvPZib Follow me on Youtube:
Stop Your Suffering
Episode 580 - Pain is inevitable in this life, we will all go through it some day. Suffering, on the other hand, is an option. You create your own suffering. The problem with that is that most people are constantly putting themselves through suffering by reliving terrible moments of their past or wishing the would have done something differently. In this episode, I will teach you how to stop suffering so that you can create the peace in your life that you deserve.
Why Are We All Negative?
Episode 379 - Do you ever wonder why its is so much easier to be negative than it is to be positive? Did you know it has to do wit the chemical and structural make up of your brain? It's true, but don't worry I am going to teach you how to reverse it all!
Turn Off Your Brain, Just Act
Episode 578 - Are you an overthinker? Do you think too much about what you need to do and that gets in the way of taking action? In this episode I am going to teach you how to turn off you brain, get to work and create the life that you want to create.
3 Questions to a Happier Life
Episode 577 - There is so much resistance in your life that you don't even realize is there. The problem is that you also don't realize how much it slows you down on a daily basis. If you were able to remove that resistance, you would finally be able to run at full speed. We are talking about the most efficient version of yourself. In this episode, I will teach you how to identify the places of most resistance in your life and how to get rid of them.
4 Questions to Find Your Purpose
Episode 576 - Wouldn't it be great if your passion was also your job? Then your job would literally be waking up, doing what you love and being paid for it. Well it is 100% possible, you just need to learn the secret Japanese technique to finding your passion. In this episode, I will teach you the secret to finding your passion and making money off of it. If you want to join Tony Robbins free webinar on how to start a successful online company go to 2019tony.com
How to Stop Your Excuses
Episode 575 - Excuses are like buttholes... everyone has one and they all stink! In this episode, I am going to give you some tough love and teach you how to get past your excuses!
How to Travel The World & Make $$$
Episode 574 - Do you want to learn how to travel the world and still make money? I usually travel around 50-60% of the year, and I have created a job to allow me to make really good money while I travel. I don't say that to brag, I say that because I am a normal guy who figured out what he wanted and did it. If I did it, you can too! In this episode, I will teach you how I did it and how to visualize and create the life that YOU want! I am in Italy right now and if you want to follow along on my
Building a Billon Dollar Business w/ Tom Bilyeu
Episode 573 - $1 BILLION. That is what Quest Nutrition is worth. And Tom Bilyeu is the Co-Founder and President of Quest Nutrition. In this episode we dive into why following your passion will always pay more than following the money and how mastering your mind will always pay dividends.
Can People Count on You?
Episode 572 - Being successful is so much easier than it used to be because most people don't even follow through anymore. They say they are going to do something and they don't. They say they are going to show up at a certain time and they are 15 minutes late. It's sad. So if you want to set yourself apart, all you need to do it follow through consistently and don't give up. If you do that, you will set yourself apart from 95% of people who are out there. That alone puts you in the top 5%. From
Creating Miracles w/ Hal Elrod
Episode 570 - The fact that Hal Elrod is still alive is a miracle. He died in a car accident when he was 20 years old and brought back to life after being dead for 6 minutes. Then in 2017 he was diagnosed and overcame an extremely rare from of cancer. How did he do it? A simple formula he calls The Miracle Equation. In this episode, Hal and I discuss his new book called "The Miracle Equation" and amazing book that I recommend you buy right now. It will change your life!
6 Steps to the Perfect Morning Routine
Episode 569 - It has been said that the most successful people in the world have great morning routines. That it why it is so important, not only to wake up earlier than you are now, but to have a strategy for every morning. In this episode, I will dive into the 6 steps to creating the perfect morning routine from my good friend Hal Elrod's book "The Miracle Morning"
3 Keys to Mastering Your Focus
Episode 568 - We are given a finite amount of energy throughout the day, shouldn't we want to be as focused as can be so that we can be as productive as we possible? That sounds great, but we are all masters of distraction. So in this episode, I will give you the keys to being as focused as possible so that you can be the most productive that you have ever been.
Do You Have Problems?
Episode 567 - Do you think you have problems? Welllllll I don't think that you do. What exactly do I mean? Well you're going to have to listen to this episode to learn how to turn your problems into solutions!
Your Dreams Are Too Small
Episode 566 - Are you dreams big enough to scare you or are they small enough to excite you but make you feel like they're still possible? I am here to tell you that no matter where you are, I don't think your goals are big enough. I think you are capable of way more than you give yourself credit for. In this episode, I will teach you how to dream bigger and achieve those massive goals that scare you!
Are You A Victim?
Episode 565 - Have you been playing the victim your whole life and not even known it? For most of my life, I played the victim. One thing I didn't realize was when I finally let go of playing the victim card, my life was fully 100% in my control and that is when I was able to turn my life into the life I have always wanted. In this episode I will teach you to do the same!
Are You Still Sitting Around?
Episode 564 - Are you still sitting around studying and not getting things done? Education for anything is important but we all get to a point were we need to stop learning and start doing. In this episode, I will teach you how to learn when it is time to get off your butt and just get work done!
Don't Wish It To Be Easier
Episode 563 - "Don't wish it to be easier, wish you were better." In this episode, I am going to be diving into what you need to do to acquire more skill and make yourself into the person that can go out and get the life and the success that you want!
Mistakes Are Valuable
Episode 562 - Mistakes and failure might be more important than success. Why is that? I will dive into that this episode and tell you how to not only learn from your mistakes but to turn them into triumphs.
Ignorance is Death
Episode 561 - We have all heard the phrase "Ignorance is bliss" but is that really true? I honestly don't think that it is. I think that ignorance is the root of all our problems, so in this episode I will dive into this topic and talk about why knowledge is your key to the life you want.
Just Work
Episode 560 - We all know what we need to do to create the life we want, the issue that we have is how do we just make ourselves do it? That is the only thing holding us back from creating the life of our dreams. In this episode, I will talk about how to turn your brain off and just do the work.
You're Not Lucky!
Episode 559 - Do you believe in luck? Do you believe that some people are luckier than others? Well I am going to talk about the subject of luck in today's episode and tell you why you should worry about skill more than luck, because luck might not even be real...
How to Get Rid of Depression
Episode 558 - This may be one of the most important episodes that I haver ever made. According to the news, depression is on the rise but also according to the news, 61% of people diagnosed with depression are misdiagnosed. So what is it that everyone has? Well, that is what I am going to be diving into on this episode and I will be teaching how to get past that depression as well!
Stop Doing These 4 Things If You Want to Be Happy
Episode 557 - Happiness is not really that hard to understand is it? Stop doing the things you hate doing and do more of the stuff you love doing, right? If it were that easy, everyone would be happy! It seems there is more to be said than just that, so in this episode I talk about the 4 things you should stop doing right now if you want to be happy.
Dream Bigger
Episode 556 - I don't think that any of us dream big enough. What would the world look like if we all dreamed as big as we possible could and then BELIEVED that it was possible so much that we actually went after those dreams? The world would be a different place! In this episode, I will be diving into this idea and I will teach you how to dream bigger.
How to Brainwash
Episode 555 - Is brainwashing real? You bet! And every single bit of information that comes into our brains on a daily basis is brainwashing us. The question is, are you controlling your own brainwash or is someone else brainwashing you? Subscribe to Rob Channels: YouTube: https://bit.ly/2KLV1zk Facebook: http://bit.ly/2C8Rs2e Instagram: http://bit.ly/2BXKc8d Website: http://bit.ly/2EwmaW1
In Times of Stress
Episode 554 - On a scale of 1-10, what would you rate yourself as to how well you deal with stress? This is an important question because no matter what, you will have stressful times in your life. In this episode, I will dive into how to work through stress and why you should learn to welcome the stress into your life.
You Are Living at 40% Capacity w/ Jesse Itzler
Episode 553 - Jesse Itzler is worth over $1 billion dollars and he feels like he is stuck in a rut, like there is more that he is capable of doing. So what does he do? He hires a Navy SEAL to live with him for a month. This is his incredible story about those 30 days. Subscribe to Rob Channels: YouTube: https://bit.ly/2KLV1zk Facebook: http://bit.ly/2C8Rs2e Instagram: http://bit.ly/2BXKc8d Website: http://bit.ly/2EwmaW1
You Don't Notice Until It's Too Late!
Episode 552 - Do you know how to boil a frog? Random question, I get it, but the same way someone boils a frog is the exact same way we get stuck in a rut and can't find our way out. Don't understand what I mean? The secret to getting out your rut and breaking your habits is in this episode! Subscribe to Rob Channels: YouTube: https://bit.ly/2KLV1zk Facebook: http://bit.ly/2C8Rs2e Instagram: http://bit.ly/2BXKc8d Website: http://bit.ly/2EwmaW1
Motivation Sucks!
Episode 551 - You do not want to be motivated because motivation sucks! It does not help you in any way. Why? Find out in this episode!
Don't Live With Regret
Episode 550 - "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain
My Story - With Questions I've Never Been Asked!
Episode 549 - When my friend Cassidy Phillips sold his company, TriggerPoint, they were doing over $20 million per year. Now he runs a brand new podcast which I was honored to be on. In this interview he asked me questions that I have never been asked and you are sure to learn a lot from this one! Facebook: http://bit.ly/2C8Rs2e Instagram: http://bit.ly/2BXKc8d YouTube: http://bit.ly/2U1G1Sz
Seek Adversity
Episode 548 - Most people are afraid of adversity. The hard thing about growing as a person, is that adversity is required to grow. In this episode, I will teach your how to seek adversity so that you can strengthen yourself and grow into the person who you desire to be.
There is No Other Option
Episode 547 - How committed are you to your goals? Are you pretty committed? Are you kinda committed? Or are you either going to hit your goals or die? These are a very important questions because most people don't realize that success takes a certain level of dedication that most people are not willing to give. Check out this episode to learn more!
Stop Believing in Yourself
Episode 546 - I think that it is time for you to stop believing in yourself. In fact, I think that wanting to believe in yourself is actually holding you back from becoming who you want to become. Curious why that is? Check out this episode and find out!
You are Tarzan
Episode 545 - Your journey to success is the same path as Tarzan. What does this mean? Well, listen to this episode and find out how thinking like Tarzan will make your path to success easier! Follow me on social media! Facebook (1.4 million followers): http://bit.ly/2SvPZib Instagram (75,000 followers): http://bit.ly/2Gn0A8J
Is it Worth it to You?
Episode 544 - One of the most important questions you can ask yourself is "does it serve me?" This relationship, this job, this mindset, does it serve me? Because if it doesn't then there is no room for it in your life. We get a finite amount of energy each day and to spend it on something that doesn't move you forward is a complete waste. In this episode, I will talk about this subject and teach you how to get rid of the things that don't serve you in your life.
This is the Key!
Episode 543 - You can know you goal, you can work for it, but what good is it all if you can stay consistent with the hard work and dedication? In this episode, we're I'm going to teach you how to stay consistent on your path so that you can hit each goal that you plan out.
You're Going to Die, Stop Worrying!!
Episode 542 - Do you worry too much? Do you want to learn how to get rid of your worry so that it stops holding you back? Well check out this episode because I am going to dive deep into how to stop worrying!
How to Break Free
Episode 541 - SPECIAL ANNOUNCEMENT - Do you ever feel like you're stuck in a rut and don't know how to break free? Well in this episode I teach you the strategies to break free so that you can create the life that you want.
I Am Not Who I Think I Am
Episode 541 - I am not who I think I am. I am willing to bet that you are not who you think that you are either. What do I mean by this? Well in this episode, I am going to go deep down the rabbit hole of how others perception of us changes who we are.
Who Do You Have Around You?
Episode 540 - They say you are the average of the 5 people that you spend the most time with. If you hang out with 5 alcoholics, you will probably be the 6th. If you spend time with 5 millionaires, you will probably be the 6th. Therefore, it is very important to pay close attention to who is in your top 5. In this episode, we will talk about how to choose the right people to make you into the person that you want to be.
Don't Look, Just Shoot!
Episode 539 - Most people spend too much time planning and not enough time doing. That is why I like to live by the phrase "Ready, Fire, Aim." That's why in this episode, I will teach you how to take action on your dreams, even when you don't want to!
3 Key to Success
Episode 538 - Want to learn to be successful? These are my top 3 keys to help you create the life that you want!
Overthinking is an Addiction
Episode 537 - Are you addicted to overthinking? You probably just think that overthinking is something that you do, but not that you are addicted to it right? Well, in this episode I am going to chat about how to overcome that addiction.
Own Your Dreams
Episode 536 - What does it take to bring your dreams into reality? You need to learn how to "own" them in your mind before you own them in the physical world. You need to normalize the feeling of owning what you want. In this episode, I will teach you the secrets of how to do that so that you can create the life that you truly want.
Who You Hang Out With...
Episode 535 - Did you know that you are the average of the 5 people that you spend the most time with? Who are those people and do you need to change your top 5? In this episode, I'll dive into this topic and teach you who the most important people to surround yourself with are.
5 Things to Quit
Episode 534 - Humans get stuck in patterns and habits throughout our lives. The problem with that is that sometimes we pick up habits that actually hold us back from the life that we want. In this episode, I dive into the 5 most toxic habits for you to quit right now!
Be Uncomfortable
Episode 533 - Your comfort zone is where your dreams go to die. The only way to get what you want in life is be okay with being uncomfortable from time to time. In this episode, I will explain how to do that.
Delay Your Gratification
Episode 532 - We live in a world of instant gratification. Everything we could ever want is at our fingertips. The problem with that is that success is not instant. In fact, success takes a long time, so in this episode I will talk about how to delay your gratification so that you can get the success you deserve.
How to Attract Success
Episode 531 - The person that you are right now does not matter at all. It is not about who you are, it is about who you are becoming. That is why it is so important to make sure that you work every day at becoming a better version of yourself. In this episode, I talk about how to make it as easy as possible to become the person that you have always wanted to be.
Is It Worth Your Life?
Episode 530 - How much time do we spend wasted on things that do not matter? Do those things serve us in our lives? Those are important questions to ask ourselves in order to be successful and efficient. Today I will dive into those topics!
How to Master Public Speaking
Episode 529 - The #1 fear in the world is speaking in front of other people, but every time we speak we are speaking to others. So, shouldn't we all want to learn how to become better speakers? In this episode, I have the #1 rated college speaker in the world giving you tips on how to improve your speaking skills!
Are You a Victim?
Episode 528 - If we are not careful, we can fall into the trap of playing the victim. This is one of the worst spots to be in the world because then we are not in control of our lives. In this episode, I dive into this topic and teach you how to be in control of our lives so that we can change it.
How to Plan & HIt Your 2019 Goals
Episode 527 - Want to get better at planning and hitting your goals? Well in this episode I break down the 10 categories of goals that you can have for your New Year's Resolutions and give you the 3 steps to make hitting your goals easier!
The 2 Most Important Words
Episode 526 - There are two words that are more important than any other words in our language. They dictate how you see yourself, how you see the world and what will become of your life. It is your job to master these words. What are they? Listen to this episode and find out!
Releasing Your Greatness
Episode 525 - We all have greatness inside of us but very, very few show it to the world. Why is that? Well there are many reasons why we don't show it to the world and many more reasons how we hold ourselves back from greatness. In this episode, I dive into that topic and talk about how to be 2-3x greater than you ever thought possible!
Wanna Eat a Frog?
Episode 524 - What would your life look like if you woke up every morning and ate a frog? It sounds like a weird question but when you understand that what I am talking about you will understand how this way of living can completely change your life!
How to Be Happy but Not Complacent
Episode 523 - How do you keep pushing forward even after you are making more money than you ever have and have more success than you have ever had? Well, it is a fine line to balance and in this episode I will dive into the key points of positive dissatisfaction.
Making Obstacles Your Opportunities
Episode 522 - What's holding you back? What if you were to take what is holding you back and actually get it to propel you forward? It's 100% possible and it is what we are going to talk about in this episode!
Stop the Stressing!
Episode 521 - Do you know where you want to be in 10 years but you are stressing out about how to get there? This is an extremely common problem that I have found with my coaching clients. The good news is that in this episode I will teach you how to get past that mindset and get yourself on the right path towards the life you want.
How to Be Happier Now
Episode 520 - Our ultimate goal is to be happy right? Well if you are not 100% happy with your life in this moment, we need to change something and we need to change something FAST! In this episode, I will teach you how to be happier right now!
Put Together The Pieces
Episode 519 - Steve Jobs said "You cannot connect the dots of your life looking forward, you can only connect them looking backwards." So when was the last time you looked into your past and noticed how everything that has happened to you has been perfectly designed for you to be where you are right now? Let's chat about that in this episode!
Act As If
Episode 518 - Want to know how to become the person you want to be? Check this out!
What Do You Believe?
Episode 517 - Your world is nothing more than a set a belief systems that you are holding on to. That being said, when was the last time you stepped outside of yourself and looked at your belief systems, your habits and your patterns and evaluated them? In this episode, I dive into the strategy of how to self evaluate your beliefs and how to change them if necessary!
Grow Your Perfect Self
Episode 516 - Who do you want to be in 10 years? What does your perfect self look like? It's time to plan that out and grow into that person right now because today is the first day of the rest of your life!
Are You Already Dead?
Episode 515 - Are you stuck in routines? How long are you going to allow yourself to stay there? If you don't grow out of them now, you will be stuck in your current life forever. If you want a better life, you must break free from comfort zones and that is what we will chat about today!
The Secret to Money
Episode 514 - Want to know a dirty little secret about money? You don't get it when you are on a mission to make it. Money is a byproduct. Don't know what I mean exactly? Listen to this episode... It'll make you more money! ;-)
How to Breakthrough
Episode 513 - In order for our lives to change we need a breakthrough. Something that makes us say "enough is enough!" or "I am no longer happy with the way my life is!" Something that enables us to make the decision to completely remodel our lives and make them better. In this episode, I talk about how to create that breakthrough.
What Do You Expect?
Episode 512 - Did you know that your results will never exceed your expectations? That being said, what do you expect of yourself? That's a very important thing to think about and in this episode I dive into how to change your expectations so that you can change your life!
10K Hours
Episode 511 - How long does it take to completely master something? Is it worth putting your life on hold to become a master? In this episode, we will talk about it and its benefits.
We Are Sheep
Episode 510 - What if we have been brainwashed our entire lives? What if we are following a system that we don't want to be a part of? This is a scary thing to think about and one thing that could wake you up once you realize it's truth.
What Are You Chasing?
Episode 509 - One of the biggest things that holds people back is SOS (shiny object syndrome). In this episode, I talk about how to find your "one thing" and concentrate on that until you are successful.
What You Put Out...
Episode 508 - What you put out in the world is what you will get back. So... what are you putting out?
Are You Working or Training?
Episode 507 - Are you getting things done or planning on getting things done? Are you accomplishing your goals or studying about what you should do next? These seem like silly questions but they actually the difference between your success and thinking that you are working towards success when you are just standing still.
Do You Know What You Want?
Episode 506 - After coaching thousands of people, I have found that one of the main reasons that people do not succeed is because they don't know what they want. They have an idea but are not 100% clear on what it is. You have to realize, you will never hit a target that you cannot see. So, in this episode I will teach you how to get clear on your goals!
Make $100k This Year
Episode 505 - Want to learn how to make $100k? In this episode, I'll teach you how!
Become The Dream You
Episode 504 - Who is it that you want to be in 10 years? What does that person look like? What are their habits? Who do they hang out with? These are all important questions that you need to answer in order to become the person that you want to be. In this episode, I dive into how to grow into the person in your dreams!
A 1 in 10,000 Chance
Episode 503 - In this episode, I will shift your perspective on success and what it takes to attain it. Success is not as hard as society makes it to be, sometimes it's just a simple shift in your perspective and a simple shift in your habits.
It's Your Time!
Episode 502 - What if your life was a movie and right now was the time when you, the main character, decided to wake up and make a massive change in their life? What would be the next step your character would take? Today we are going to dive into that topic and talk about how to make a change right now!
Are You Living Up to Your Potential?
Episode 501 - Why are you listening to this podcast? Is it because you feel like there is more for you in this world? You feel like you have more potential that you are not living up to? Well in this episode, we are going to talk about how to live up to your full potential!
Episode 500!!!!
Episode 500 - This is what I have learned in 500 episodes and how my life has completely changed since episode #1!
Major in the Majors
Episode 499 - Where your focus goes, your energy flows... so what are you focusing on every day? Is it the big stuff or is it the small stuff? Is is something that you will remember in 5-10 years? If not, why are you bothering yourself with it? In this episode, I teach you how to stop sweating the small stuff so that you can focus on the big things in your life.
Habits of The Most Successful People
Episode 498 - The easiest way to be successful is not to reinvent the wheel, it is to just model the most successful people. All you have to do is find out what they do, and then force yourself to do exactly the same thing. So in this episode, I teach the 5 most common habits of successful people.
Do it Over Again
Episode 497 - Buddhism says that the only guarantee in life is suffering, but what if we could go back and relive some of our toughest moments in our lives and see them in a different light? There has been proof that there is massive benefit in doing that and in this episode I will talk about how that is done!
The Heavyweight Champion of the World
Episode 496 - What is the difference between the Heavyweight Champion of the World and every other boxer? In this episode, I will dive into that topic!
Shoot with Your Eyes Closed
Episode 495 - Are you a planner? Does that planning get in the way of your execution, which means you get nothing done? In this episode, I am going to chat about how to stop thinking and just execute.
Life is Like a Puzzle
Episode 494 - In life sometimes we get what we want and sometimes we don't. Either way, we should learn to arrange whatever pieces we get. To sit and complain about the pieces does not change anything. Therefore, we should get good at accepting life and using our skills to make our lives better. In this episode, I teach you how to do that.
Quit The Rat Race!
Episode 493 - Are you stuck in a job that you hate? Want to learn how and why to break free from it? Check out this episode!
How Much is Too Much?
Episode 492 - Which is more important, money or happiness? Well, in this episode, I dive deep into that subject through a quick story that will help you put it all into perspective.
Not Enough Time?
Episode 491 - Do you feel like you just don't have enough time? Better yet, do you ever use the phrase "I don't have time"? Well in this episode, I break down how that is completely false. We always have time for what matters. Listen to this episode and learn why!
The Law of 40%
Episode 490 - When you think you are done, you are no where near your capacity. There is way more left in the tank than you realize. In this episode, I share tips from the toughest man in the world so that you can reach your maximum potential.
That Little Voice in Your Head
Episode 489 - We all have that little voice in our head that holds us back from our dreams. If we listen to that voice, we will never be as great as we could be. In this episode, I talk about how to silence that voice so that you can live to your full potential.
How to Change Who You Are
Episode 488 - Who we are is really just a set of learn habits and patterns. 47% of the normal human's day is unconscious patterns learned over their entire lives. So, how do we break the habits that are no longer serving us? I'll explain that in this episode!
Break Your Routines
Episode 487 - We are all stuck in routines. Some of them are good and some of them are bad. In this episode, I talk about how to radically break through your routines and step into the person that you want to become.
Your Entire Life is This Way
Episode 486 - Have ever thought about how each thing that you do in your life has one common denominator? Or one guiding principle in all that you do? Check out this episode to understand what I am talking about...
Are You Full of Yourself?
Episode 485 - Are you full of yourself? If you are, is that a problem? Society will tell you that it is a problem but I don't believe that it is. Listen to this episode to learn why you and how should be full of yourself!
How Your Brain Affects Your Relationships
Episode 484 - This is a long one, but a GOOD one! In this episode, John Howard, an amazing relationship therapist, and I dive into how your first relationships as a child affect every relationship you will have the rest of your life. We have some deep psychological conversations and I guarantee you will learn a lot!
The Power of Vulnerability Pt 2
Episode 483 - Now that we have talked about vulnerability and the benefits of it, it is time to talk about how to embrace it. This is especially important if you are in a committed relationship. If you have not listened to part one, you definitely need to listen to part one before listening to this episode!
The Power of Vulnerability Pt.1
Episode 482 - Vulnerability is a strange thing. It is hard for us to be vulnerable and to open ourselves up to other people, yet it is the only thing that can build deep relationships. In this two part episode, I dive into the power of vulnerability and talk about why we need to learn to be more vulnerable.
Live Your Life NOW
Episode 481 - Are you living for the weekend? Are you waiting for the 2 days of the weekend throughout ever single week day? If you do, listen to this episode!
Do You Fear Dying?
Episode 480 - One of the top fears in the world is the fear of death. Death is the one thing that we cannot outrun, it will happen no matter what. So why do we fear it? In this episode, I talk about something that is much, much worse than death and, in my opinion, it should be what you fear every day. What is it? Listen to this episode to find out!
Do You Know What You Want?
Episode 479 - You probably have a rough idea of what you want in your life, but do you know exactly what you want in detail? The clarity of your goals will dictate whether or not you will hit them. In this episode I dive into how to get clear on what you want and how to execute a plan to get there.
How to Get Rid of Anxiety
Episode 478 - Do you get anxious sometimes? Well anxiety is not a clinical problem, it is something that WE create. We create anxiety from our thoughts. In this episode, I will teach you how to overcome anxiety immediately.
The Science of Being #1
Episode 477 - John Ruhlin is the #1 sales rep in a $250 million a year marketing companies 65 year history. In this episode we dive in to what it takes to be #1 and what it takes to give gifts that people will always remember.
The World Owes You Nothing
Episode 476 - When did so many people get the feeling that they "deserve" anything? The people who get the furthest in life are the ones that know that they are not owed anything and that they must work their tails off to get what they want in this life. In this episode, I dive into this topic and talk about how to get whatever it is that you want.
How to Meditate
Episode 475 - Do you meditate yet? If you do not meditate, this episode will help you get started. If you do meditate, this episode will help you get even deeper into your practice!
What Do You Do When You Screw Up?
Episode 474 - We all screw up, but what do you do when you screw up? Your response to your failures, flaws and screw ups are what will make you into the person you will become, so let's talk about it!
How to Hit Your Goals Faster
Episode 473- Do you want to learn to not only hit your goals but also how to accomplish them faster? In this episode, I dive into a very important secret in goal setting. Check it out!
I Am a Failure
Episode 472 - I have failed way more times than I have succeeded, but it does not affect how I look at myself. In fact, I think that the more I fail, the closer I get to success. If you struggle with the fear of failure or judgement, than this episode is for you!
"I Don't Have Time"
Episode 471 - We have all used this phrase before, but I don't think we understand how false that it is. In this episode, I will teach you how to find all the time in the world for the things that are the most important to you.
Do You Know Where You are Going?
Episode 470 - In order to get to where you want to go, you must know where you are going! Once your brain knows where you are going it will work like a GPS and that is where the magic happens. What does that mean? In today's episode, I will teach you about your personal GPS.
Change Your Beliefs
Episode 469 - The world seems to be more divided than ever. The reason why is because people hold their beliefs too tightly. In order for your life to change and in order for the world to change we must change what we believe. Today were gonna talk about how to change your beliefs so that you can be successful.
How to Multitask
Want to know the secret to multitasking? My answer is going to surprise you! Make sure to check out this episode...
Stop Holding On
Episode 467 - It is time to finally free yourself from the things that hold you back. You are your own worst enemy! In this episode I talk about how to release yourself from the things that are keeping you from being who you want to be.
Do What You Don't Want to Do
Episode 466 - Why would you ever want to do something that you hate doing? Seems pointless right? Well there is a hidden benefit in doing something you hate doing and I will be talking about that in this episode!
When Will You Change?
Episode 465 - I have a tough question for you... When you will finally wake up and make the changes that you want in your life? Most people never make the decision to finally change, will you?
Be Humble
Episode 464 - When was the last time you took a step and realized how great your life actually is? When was the last time you stopped looking at your problems and looked at your blessings? Well in today's episode we talk about that.
The World is on Your Side
Episode 463 - There are two ways to look at the world - it being for you or it being against you. The one that you choose will dictate how you think, feel and act on a daily basis. Choose wisely.
Why Now?
Episode 462 - Why not? Why now? Those are two of the most important questions in your life, but how you use them will dictate the life you create.
How to Be "Successful"
Episode 461 - Everyone wants to be successful, but have you ever defined what success means to you? Success is not something that is the same for each person, it is relative to every one of us. In this episode, I'm going to help you learn how to be successful based on YOUR definition of success.
I'm Positively Dissatisfied...
Episode 460 - How do you deal with the feeling of wanting more without being ungrateful for what you have? How can you be grateful for what you have but still keep driving for bigger and better things? In this episode, I teach you about the careful balancing act of positive dissatisfaction.
My 3 Favorite Books
Episode 459 - Want to know what are the 3 best books that I have read out of hundreds of books? Listen to this episode as I tell you what the 3 books are and my main takeaways from each book.
How to Make More Money
Episode 458 - Want to know the secret to making more money? Well there is one very important thing that you must concentrate on to make it. What is it? Find out in this episode and it will change the way you think of money forever!
The Two Most Important Words
Episode 457 - These two words will dictate the life that you will have. The more serious that you take these words, the more that you will get from your life. What are these words? Listen to today's episode to find out!
Forget Being Motivated
Episode 456 - The most common question I get asked is "how do I stay motivated?" and the truth is motivation sucks. You don't want to be motivated, you want to be driven. So in this episode I break down the keys to being driven, no matter how hard life gets!
How to Stop Being Negative Forever
Episode 455 - Is it possible to always be positive? I think it's possible to get VERY close to that and in this episode I teach the strategy that I have learned helps me be positive even in the worst situations.
How to Concentrate Like a Pro
Episode 454 - We live in world of distractions and every day we receive more. So how to we become masters of focus and concentration? In this episode I give simple, yet powerful, strategies so that you can master the art of concentration.
My 10 Day Silent Meditation
Episode 453 - Want to know what it is like to meditate for 10+ hours a day for 10 days straight? Listen to this episode as I break down my 10 day silent meditation retreat called Vipassana.
Hit Your Goals Quicker
Episode 452 - Most people struggling hitting their goals, but what if there was a secret to actually hit your goals quicker? Listen in to this episode and learn how to hit all of your goals faster.
How to Be Happier
Episode 451 - The ultimate goal is the be happier all of the time but have you really thought about what it would take to be happy all the time? Your happiness should not be left up to chance, it is something that you should take control of. In this episode, I describe how to create your perfect day.
The Habits to Build Your Life
Episode 450 - 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits are the ones that we want controlling our lives. In this episode, I break down how to create the habits that you want and destroy the ones that you do not.
You Get What You Focus On
Episode 449 - Too often we focus on what we don't want, but then get mad that we get more of it. In this episode I talk about the power of focus and how it is proven to be true through science.
Are You Already Dead?
Episode 448 - How much variety exists in your life? Are your days filled with trying new things or doing the exact same things that you do every other day? If you are not doing new things, are you truly living? That is what we will be diving into on today's episode!
My Problem With Personal Growth
Episode 447 - Personal growth is amazing, it changed my life, but I do have one really big problem with it! I think we need to chat about it and warn you about it as well. So let's dive into that issue on this episode!
Relive Your Memories
Episode 446 - One of the most important things that we can do as adults is to go back and relive our toughest memories. Why is that? Listen to this episode to find out why and how to do it!
Law of Attraction Explained in 3 Minutes
Episode 445 - You have heard of the law of attraction but you are still confused how it works right? Let me give you a simple, quick and easy explanation to help you understand the basics!
How to Make Money Online w/ Kavit Haria
Episode 444 - Want to learn how to make money online? It's the dream isn't? But where do you start? This interview will help open your eyes to the massive world of online marketing and expand your mindset of how you can make an income on the internet.
"I Don't Have Time"
Episode 443 - We have all used the phrase "I don't have time" before, but have you ever thought about how much of a cop out that phrase is? Listen to this episode to find out how to prioritize the important things in your life!
Don't Regret Your Life
Episode 442 - The #1 regret of the dying was "I wish I lived a life that was true to myself." When you look back on your life, will it be unfulfilled dreams or will you look back with pride, knowing that you put everything that you could into it? Let's dive into regret on this episode because the only thing worse than the pain of hard work is the pain of regret.
Share Good
Episode 441- There is much negativity in the world, but what is the good in sharing that? Sharing it makes more of it, therefore shouldn't we share more of what we want, not what we don't want? Listen to this episode to find out!
Turn Off Your Brain
Episode 440 - As amazing as our brains are, a lot of the times they just create fear and cause us to overthink and not take action. How do you get past that part of your brain? Listen to this episode and find out!
Empowering Thoughts
Episode 439 - How do you speak to yourself in your own head? Do you use empowering words or do you talk down to yourself? The most important conversation that you will ever have is the on you have between yourself. In this episode, I'm going to dive into the strategies to build yourself and become happier.
How to Change Your Habits
Episode 438 - We are our habits, good and bad. Therefore, if we want to change our lives, we must change our habits. But how do we change them? Listen to this episode to learn how habits work in our brains and how to change them.
Perfect is Impossible
Episode 437 - Every human is a "perfectionism" it seems. Yet perfectionism is the enemy of creation. Perfectionism does not exist though, it is something that we make up in our heads to mask our real fears that are holding us back. Check out this episode to learn how to get past this silent killer of dreams!
How to Stop Anxiety & Destructive Thoughts
Episode 436 - The thing about anxiety is that it can happen to anyone. It can strike at any moment and completely stop you in your tracks for days. In this episode, I talk about the ways anxiety happens, how to overcome it, and how to make sure it never happens again.
How to Control Your Brain
Episode 435 - I would estimate that 90% of people never take control of their brains, they just let it run wild and never fully harness the power of their minds. In this episode I will teach you how to master your mind so that you can create the life that you want.
Are Fears Fake?
Episode 434 - Every fear we have holds us back from becoming the greatest version of ourselves, but are fears actually real? Find out in this episode!
How Successful People Think
Episode 433 - There is no background, sex, parental requirement, or ethnicity required for success, success starts in the mind and ends in the physical world. Therefore, in this episode I teach the 3 things that successful people think about differently and how you can change your mind to match theirs.
A Secret to Hitting Your Goals
Episode 432 - We all struggle hitting goals but there is one secret to hitting goals that makes it easier to hit them and also makes you hit them quicker. Check out today's episode to learn what that is!
Imagine Your Funeral
Episode 431 - We are all going to die but there is one thing that I feel is the most important part of your funeral. What is it? Listen to this episode because thinking about this one thing could change the way you live every day.
Why Change Sucks
Episode 430 - We all want change, we all want to be better but why is it so hard to change? We in this episode I talk about how and why your brain resists change and how to "hijack" your brain to make it do what you want!
How to Make More Money
Episode 429 - Everyone seems to want to make more money, but the focus on money might actually be the thing that is holding everyone back from making it. In this episode I talk about the one thing that you need to focus on to make more money. HINT: It's not money!
What The Heck Do You Want?
Episode 428 - If I asked you where exactly do you want to be in 5 years, could you give me an exact answer and tell me exactly how you will get there? Most people can't. In this episode, I help you get clarity on your life through journaling, which I feel is one of the most important daily routines that we can have.
Hidden Opportunities
Episode 427 - Some of the great opportunities are found in some of the hardest times. So how do we find the opportunities in the obstacles? Let's chat about it in this episode!
Pain & Struggle
Episode 425 - Pain and struggle is a part of life, there is no way to get a way from it. What if we could use it for good? What if we could use it for growth? Pain and struggle may seem like a bad thing but it may be the most beneficial thing in the world to you. Listen to this episode to learn why...
Get Through The Tough Times
Episode 424 - Life is full of ups and downs. Sometimes when we are up we are worried about falling and when we are down we think we will be there forever. So how do you develop the mental strength so that nothing will knock you over? I'll teach you that in this episode!
My Life Story
Episode 423 - Want to know pretty much all about me and how I grew up? This is a pretty good way to learn about me! :-)
What's the Purpose of Your Life?
Episode 422 - This could be the most important question you ever ask yourself and in this episode I will teach you how to find the purpose of your life and a simple way to put the pieces together to accomplish it.
Set Your GPS
Episode 421 - Your "GPS" will take you to your dreams but how do you set your GPS every day? What are the keys to creating success every morning? Let's dive into it!
Kill Your Comfort
Episode 420 - Your comfort zone is killing your dreams. Let's dive into how comfort kills your ambition and how to break out of your comfort zone.
How to Get Rid of Anxiety
Episode 419 - Anxiety stops a lot of people from the life they want. In this episode, I am going to teach you how to get rid of anxiety immediately. You can use this technique yourself, or teach it to anyone that you are close to.
We're All Going to Die
Episode 418 - It's going to happen to all of us. How do we not fear it? How to we make the fear of death drive us to do more with every day that we have? Let's dive into it in this episode1
Demand Greatness
Episode 417 - Stop playing small, we all have so much more than we allow ourselves to show to this world. In this episode, I talk the one person who I feel is the closest thing to a superhuman. I believe that once you hear his story that you will be inspired to do more with yourself as well!
How to Break Through
Episode 416 - Are you stuck? Do you need a breakthrough already? Listen to this episode and let's create that breakthrough right now!
Can Mentors Change Your Life?
Episode 415 - It's not what you know, it's who you know. Great mentors can be one of the biggest keys to your success. In this episode I break down the importance of a great mentor and how to find that person today.
Stop Suffering
Episode 414 - Pain is inevitable but suffering is an option. You are in charge of your suffering and how long it goes on. In this episode I teach how to get past your past and stop your suffering.
Let Go of the Pain
Episode 413 - We humans, for some reason, love to hold on to what holds us back. We love to hold on to the misery that should stay in the past. In this episode, I teach how to overcome the pain of what has happened in the past.
The Only Way to Success w/ Jay Papasan
Episode 412 - Want to know the secret to success? In this episode I interview Jay Papasan, author of one of my top 3 favorite books "The ONE Thing." We go in very deep on questions that I had from the book and I think you will get massive value from this episode!
How to Find Your Passion
Episode 411 - The question that plagues us all "How do I find my passion?" I answer this question through a simple Japanese technique.
How to Change Reality
Episode 410 - Is your current reality not exactly what you want it to be? What if we could change that reality right now? Check out this episode to learn how to do so.
Mastering Public Speaking w/ Jon Vroman
Episode 409 - The #1 fear in the world is public speaking. So in this episode I have the top-rated college public speaking in the world to give tips on how to overcome that fear and master your mindset!
How to Get What You Want NOW
Episode 408 - Do you know what you want? Let me tell you how to attract it into your life right now! Check this episode out to learn more...
Are You Interested?
Episode 407 - This could be one the most important questions at you ask yourself when working towards a successful life. What is the question? Listen to this episode...
THE Most Important Thing?
Episode 406 - This could be the most important thing in the world to you. If focused on this and got more of it every single day, it could change your life completely... and I'm not talking about money...
The Law of Attraction in 3 Minutes
Episode 405 - Wonder why your life is not where you want it to be? Test this out and see how your life changes.
Get Addicted to This!
Episode 404 - If there is a good addiction, this might be it. I this episode I talk about this "good" addiction and how to make sure you keep the momentum going after the addiction.
Stop Playing Victim
Episode 403 - Lots of people like to play victim but most people don't realize that they are volunteering for the issues that they carry with them their whole lives. Check out today's episode to learn the differences between the two and how to break away from this cycle.
The Craziest Man Alive!
Episode 402 - Want to learn how to push yourself further than you have ever thought possible? In this episode I am going to give you the strategies of quite possibly the craziest man alive!
From Sex to Self Development w/ Tucker Max
Episode 401 - Tucker Max is 1 of 3 people ever to have 3 books on the New York Times best sellers list at the same time. Over the past 5 years he has undergone a massive personal transformation. In this interview we talk about that transformation and dive into his own psychology.
400 EPISODES - What I Have Learned
Episode 400 - Wow! Four.Hundred.Episodes! In this episode I dive into what I have learned in the past 400 episodes, how much my life have changed since starting the podcast and what you can learn from my journey.
The Key to Consistency
Episode 399 - Most people don't start the journey on their dreams and those that do usually quit. So that means if you just start and don't stop that you will beat 99.9% of people. The key is consistency and we will dive into that topic on this episode.
Billion Dollar Business w/ Tom Bilyeu
Episode 398 - Tom Bilyeu is the Co-Founder and President of Quest Nutrition the #2 fastest growing private company in America. In this episode we dive into why following your passion will always pay more than following the money and how mastering your mind will always pay dividends.
Is Your Life Out of Control?
Episode 397 - It is time! It is time to take control for your life once and for all. No more excuses, no more blaming other people or blaming your past. Let's dive in how to take control of your life and how to make real and lasting changes.
Success or Death
Episode 396 - This is how our mindsets should be regarding anything important in our lives, either we get it or we fail miserably. Never, and I mean never, should we not get something that we want because of fear or giving up, but because we gave it our all and it didn't work out.
Excuses Are Like Buttholes
Episode 395 - Don't listen to this episode unless you can take a hard look at your life because it's time for some tough love. It's time to take control of your life and get rid of excuses.
Great Things Take Time
Episode 394 - We live in an instant world. Everything is delivered today or 10 minutes or less, etc. But success will never be instant, it takes time. The greatest things in life take time. Listen to this episode to learn how to train yourself to be okay with delaying your gratification.
Are You Addicted?
Episode 393 - This sneaky addiction is running rampant across the world and there is a good chance that you are under it's spell. In this episode I talk about the addiction and throw a challenge out to my listeners to take control of their minds and see what changes it brings to their days.
The Self Esteem Killer
Episode 392 - Want to kill your self esteem and be unhappy forever? Then do this, and do this all of the time. What is "this" that I am talking about? Listen to today's episode and find out!
Your Friend's Brain is Yours!
Episode 391 - Did you know that when you spend time with someone, you brainwaves link up? That means YOU BECOME who you spend time with. Check out this crazy information and more in this episode!
Success is EASY!
Episode 390 - Success is not as hard as it is portrayed. The problem is that most people are trying to get there the wrong way. Take the tips in this episode to easily get to your goals!
Becoming Tarzan
Episode 389 - In this episode I finally make the big announcement, join in to hear about it! I also teach you how to hit your goals no matter how far you get off track ;-)
Will You Regret It?
Episode 388 - When you are old and gray, are you going to look back on your life with regret or with pride? Will it be a bunch of memories made or a bunch of woulda, coulda, shoulda? Let chat about it!
Read 3x Faster Today
Episode 387 - Want to learn how to read faster right now? Listen to this episode for a simple trick on how to get through books 3x as fast!
Why Are We Negative?
Episode 386 - Are you a "negative person"? A lot of people are but why is that? Well, there is a really good reason why humans tend to be negative but I will also teach you how to reverse that. Check out this episode!
Kick The To The Curb!
Episode 385 - Everyone in your life fits into one of two categories. One category you keep in your life, the other you kick to the curb. Check out this episode to learn how to find out which to keep and which to kick.