“Change is the only constant.” ~Heraclitus
Mental, emotional, or physical—all forms of pain is a catalyst for change. Sometimes, the pain is loud and demands our attention. Sometimes, pain is just an underlying, shameful hum in our daily lives. In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into whether pain or discomfort is a necessity for change or we just need permission to make the change. So much of the pain in our lives sits unresolved and avoided because it’s easier to numb and look away. But, if we acknowledge it and use it, we can turn those pains into remarkable progress.
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Show notes:
[1:02] Necessity and permission are needed to make a change
[8:09] What is necessity? And what is permission?
[15:38] Alex Ramos shares her Group Coaching experience
[16:39] When you have self-belief, you don’t need someone else’s permission
[30:30] Next Le vel Business Solutions - https://www.nextleveluniverse.com/next-level-business-solutions/
[31:50] Outro
Activity