Change the way you view vulnerability. Today, hosts Kevin Palmieri and Alan Lazaros talk about understanding our upbringing, strengths, and weaknesses in shaping our attitudes toward vulnerability. They discuss tangible steps to gradually embrace vulnerability, guiding you to break away from the cycle of insecurity. It can be challenging to express due to fear of judgment and insecurity; vulnerability can also be an invaluable part of our journey to becoming our best selves.

Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
How to Transform Yourself and Your Life - http://bit.ly/40zFqKI

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Website 💻  http://www.nextleveluniverse.com   

The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

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Any of these communities or resources are FREE to join and consume

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
• Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Show notes:
[1:29] Why is it hard?
[4:38] What you want people to think of you vs. who you really are
[8:48] Authentic and imperfect
[9:43] Amanda shares how Alan made her feel valued and supported during their initial consultation call and how she appreciates his holistic approach
[12:07] Identify what are your insecurities and fears
[16:32] Courageous, vulnerable communication
[19:46] Outro

Send a text to Kevin and Alan!