Stop Fasting! Next step: learn to eat! My top 5-rule method to eat healthy, till fullness, losing fat.

Stop Fasting! Next step: learn to eat! My top 5-rule method to eat healthy, till fullness, losing fat.

Your Brain's Coach

TUNE IN to LEARN:

  • What to eat and how, once the fast is over
  • How to eat without feeling hungry and deprived AND healthy
  • How to keep eating healthy, still losing fat
  • What nutrients and foods are an ABSOLUTE MUST and what foods you MUST DITCH
  • Protein, fatty fish and eggs, big-head daily salad - some must rules of the program

YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Your Brain's Coach • Stop Fasting! Next step: learn to eat! My top 5-rule method to eat healthy, till fullness, losing fat. • Listen on Fountain