Welcome to our latest episode where we delve into societal pressures and the internal struggles many women face while maintaining appearances. Our guest today is Stephanie Mattrey, a Catholic wife and mother who has bravely battled anorexia and bulimia.

Stephanie shares her inspiring journey toward recovery, shedding light on the often-unspoken struggles women undergo in their quest to fit societal molds. If you've ever felt trapped by your thoughts or societal expectations, this episode will resonate.

We explore the complex topic of PTSD and its connection to addiction. Stephanie's candid conversation on these subjects brings a fresh perspective and understanding to these often misunderstood conditions.

Listen in as Stephanie discusses her courageous decision to speak out about her struggles. Her story serves as a beacon of hope for others facing similar challenges and underscores the power of sharing one's experiences.

This episode takes a deep dive into the world of recovery. Discover the critical role community, faith, and open communication play in this process.

Stephanie's journey underscores the importance of seeking help and speaking up about mental health challenges. Her story is a powerful testament to the strength of the human spirit and the transformative power of faith and community.

To connect with Stephanie or learn more about the work she does, visit her website:
https://www.shineamherst.com/

Also, other resources mentioned in this episode:

Walking with Purpose Catholic Bible Study for Women
https://walkingwithpurpose.com/

Catholic in Recovery
https://catholicinrecovery.com/

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