Ep 9: The Power of Small Habits: Insights from Jessica Castillo

Ep 9: The Power of Small Habits: Insights from Jessica Castillo

The Catholic Sobriety Podcast

Are you looking for inspiration to take charge of your health and wellness? Do you want to hear from a Catholic health and wellness coach who has transformed the lives of many? Look no further than this episode of our podcast, featuring my friend, Jessica Castillo of A Thriving Catholic.

In this episode, we dive deep into Jessica's journey to becoming a Catholic health and wellness coach and her work at A Thriving Catholic. We discuss her Missio Parada Lenten challenge and how it has transformed lives.

Jessica also opens up about her decision to stop drinking and shares her personal journey to sobriety. We discuss some of the biggest health challenges that women face today, and Jessica provides advice on how to avoid temptation and resist urges to live a healthy and fulfilled life.

We also talk about Jessica's upcoming workshop, "3 Secrets to Getting All Day Energy When You Have No Time." She shares her secrets to maintaining energy throughout the day, even when you're short on time.

This episode is filled with inspiring stories and practical tips for women who want to prioritize their health and wellness.

Be sure to check out Jessica's podcast episode:
Is alcohol keeping you stuck? With Christie Walker 


Drop us a Question or Comment

If you have ever...

  • Struggled with the social pressures associated with alcohol use.
  • Felt isolated, alone, and unsure of how to break the cycle.
  • Experienced shame and frustration after drinking.
  • Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you! 

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.


I'm here for you. I'm praying for you. You are NOT alone!

Please subscribe to this podcast so you won't miss a thing!


👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

👉🏻 Join The Sacred Sobriety Lab
https://sacredsobrietylab.com


Visit my Website: https://thecatholicsobrietycoach.com

Get 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Life
https://www.sevenweekscoffee.com/CHRISTIE88690

Telos Art Get 10% off Using Coupon Code CHRISTIE10
https://telosartshop.com/?ref=christie

Activity

Switch to the Fountain App

The Catholic Sobriety Podcast • Ep 9: The Power of Small Habits: Insights from Jessica Castillo • Listen on Fountain