#1031 - How Often Are You Actually Getting Out of Your Comfort Zone
Next Level University
The comfort zone is a behavioral state within which a person operates in an anxiety-neutral condition, using a limited set of behaviors to deliver a steady level of performance. It is also the biggest obstacle for most people trying to achieve their goals. Today hosts Kevin Palmieri and Alan Lazaros talk about comfort zones and how often you should get out of yours. Stepping out of your comfort zone means you're moving into uncharted territory. Trying things you’ve never done before may mean you will fail, but you will also learn.
_______________________
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
Any of these community or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Join the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjF
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
_______________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity
_______________________
Show notes:
[2:02] Are you consistently getting out of your comfort zone?
[6:19] What’s your level of fear?
[12:36] Feel the fear and do it anyway
[17:12] What would you do outside your comfort zone if it wasn’t for your goals?
[17:33] An impressive experience that led to Amanda Rodriguez becoming a coaching client of Alan Lazaros
[27:43] You can’t achieve great things without discomfort
[31:27] Join the Next Level Nation private Facebook group
[32:35] Next Level Business Solutions - https://www.nextleveluniverse.com/next-level-business-solutions/
[34:22] Outro
Activity