More often than not, we fail to appreciate small achievements because of our rush to accomplish something significant. We keep pushing ourselves beyond our limits, striving for more, and pushing to points of discomfort until we reach burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros respond to questions about breaking bad habits while improving the good ones and learning to retract and ease the pressure in every aspect of life so you’ll finally cherish every small win. This episode is the Q&A session of this week’s live podcast called: You Can't Get To The Next Level Without Next Level Habits.

Group coaching details: https://nextleveluniverse.com/group-coaching/

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Website 💻 http://www.nextleveluniverse.com/

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Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

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Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

Show notes:
[1:08] Helping people realize that their habits are hurting them
[6:18] What to do to cherish the small wins?
[9:54] On hitting a massive burnout
[11:02] Another shoutout for Alan and Kevin from Andrew Gonzalez
[13:00] The Shiny Object Syndrome
[15:41] Breaking bad habits
[19:03] Eliminating friction to improve habits
[20:22] Reducing the clutter
[20:57] Coaching slots are available if you want to start, grow and monetize your podcast
[21:50] Outro