Setting personal boundaries can seem daunting in a world where societal expectations often override personal preferences. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting clear boundaries to create space for what truly matters to us. Setting boundaries can bring up guilt and shame, especially when it means saying 'no' to something or someone. They touch on the idea of societal expectations and 'social danger.' They challenge this notion, arguing that disapproval from others does not automatically make a decision bad. In fact, it's often necessary to go against the grain to stay true to one's values.
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Show notes:
[2:07] Saying "no" means saying "yes" to something else
[5:02] Boundaries are honoring a core value
[10:59] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life
[11:56] We don't honor our core values because of fear
[15:02] Sustaining unsustainable relationships
[19:58] Outro
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