Happy New Year to all our listeners and future listeners. Today is the first day of the year, and hosts Kevin Palmieri and Alan Lazaros wanted to talk about the importance of making sure you do all of your non-negotiables daily, no matter the occasion. If you want to know what happens if you try to improve by 0.1% in 20-30-40-50 years, then make sure to tune in.

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Show notes:
[1:30] The New Year is an opportunity for you to work on your non-negotiables
[3:47] What happens if you don’t do any of your non-negotiables for an entire week
[5:46] Can you improve by 0.1% every day?
[8:17] Quick shoutout and testimonial from our NLU group coaching graduate, Greg Johnson
[9:28] Figure out what your non-negotiables are and turn those as your “bare minimum”
[13:33] Your daily routine is key to your success
[15:47] Outro