In this episode, John talks about asking yourself important life questions to help you attach meaning to things that are happening to you, and learn lessons to help you grow. He also talks about how creating meaning to your life will help you create purpose, and change your mindset from unhealthy to healthy.

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   

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