TUNE IN TO LEARN:

• What really matters for your gut to improve your mental health and help with anxiety
• Supplement industry: clean labels and BCAAs' dark side
• High blood pressure? Energy drinks might be the reason.
• CBD? Nobody's sure and it's best to stick with regular ice-cream

The big chill: CBD-infused ice cream coming to Ben & Jerry's
Research revealed: Sports nutrition cleans up to appeal to the masses

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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina     

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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH