#1381 - Are You Saying NO Enough?
Next Level University
Ever feel overrun by the constant pull of distractions, of the never-ending "yes" commitments? It's time to harness the immense power that lies in a single word - "no." In this episode, hosts Kevin Palmieri and Alan Lazaros explore some potential roadblocks you may encounter in learning to say "no" to the wrong things. Have you ever felt lingering guilt after setting much-needed boundaries? Tune in and get some insights on the concept of saying "no."
Digital Asset: The Manifestation Equation - https://drive.google.com/file/d/1f0TcA4-vfQvy5cU1Pg9UFejM3XRG-nde/view?usp=drive_link
Links mentioned:
#1317 - 4 Words You MUST Understand When It Comes To Your Goals - https://www.buzzsprout.com/742955/12717792
Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/
Next Level Blog: How To Express Uncomfortable Truths - https://www.nextleveluniverse.com/how-to-express-uncomfortable-truths/
______________________
Website 💻 http://www.nextleveluniverse.com
The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/
_______________________
Any of these communities or resources are FREE to join and consume
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
- Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/
_________________
We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
__________________
Show notes:
[2:13] Alan shares a story that shows what it takes to hit goals
[4:55] Dreamlining
[6:50] Decisions vs. discipline
[9:06] Tarryn, host of The Business Of Happiness podcast, shares her wonderful experience with Kevin and the Next Level Podcast Solutions team
[9:54] The Manifestation Equation framework
[12:46] Wandering generality
[18:51] Outro
Activity