Why calorie counts are wrong, and what to do about it (E8)

Why calorie counts are wrong, and what to do about it (E8)

The Adam Ragusea Podcast

On the pod this week, a conversation with Dr. Giles Yeo, obesity researcher at Cambridge University and author of "Why Calories Don't Count: How We Got the Science of Weight Loss Wrong": https://www.simonandschuster.com/books/Why-Calories-Dont-Count/Giles-Yeo/9781643138275

00:00 Intro

02:52 Interview with Dr. Yeo

25:11 Fix it in the mix: a music metaphor about diets

46:45 Failure of the week: about that chicken sandwich...

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