Large Portions Problem: how to stay fit while eating HUGE portions. What nutritionists recommend.

Large Portions Problem: how to stay fit while eating HUGE portions. What nutritionists recommend.

Your Brain's Coach

TUNE IN TO LEARN:

Many people struggle to maintain health and fitness because "I eat too much...", "I just love eating big portions. I love food!"

Me too!!!
...and I have my abs 365/year.

Here's how you can do it too just like everyone one of my clients who love bucket-sized meals!



Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Activity

Switch to the Fountain App

Your Brain's Coach • Large Portions Problem: how to stay fit while eating HUGE portions. What nutritionists recommend. • Listen on Fountain