Remember the first time you opened up to someone, revealing your deepest fears and aspirations? That sheer terror yet cathartic relief that's the power of vulnerability. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of practicing vulnerability, especially during good times, to help build resilience for the more challenging moments that life inevitably throws our way. Vulnerability in relationships is a process, not a one-time event. It requires continuous practice and a nurturing environment. Over time, this process helps foster vulnerability in our relationships, making them more robust and meaningful.

Links mentioned:
Learn more about group coaching: https://nextleveluniverse.com/group-coaching/
Discount Code: NLULISTENER

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Website 💻  http://www.nextleveluniverse.com   

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Any of these communities or resources are FREE to join and consume

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
• Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Show notes: 
[3:10] Why vulnerability is hard
[8:10] What does vulnerability mean?
[10:34] Janine talks about how valuable Group Coaching is, what her takeaway is, and why she thinks you should take the leap
[11:12] Growing up with little vulnerability
[15:30] Vulnerability is subjective
[17:30] Be who you really are
[19:46] Outro

Send a text to Kevin and Alan!