In this episode, Kevin Palmieri and Alan Lazaros talk about your “energy level” and how it shapes your day-to-day life. They chat about why some people are naturally more energetic or calm and how this affects how they get along with others. They share their experiences and ideas on handling energy, beating self-doubt, and why being with the right people is essential. Whether you’re more of a quiet person, a lively one, or a bit of both, you’ll get helpful tips to understand and adjust your energy level for a happier life.

Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Alan’s Coaching - https://www.nextleveluniverse.com/business-consulting/

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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(2:17) Discussion on life temperature and seasonal adjustments
(3:26) Energy levels in social and private settings
(7:08) Connection between energy levels, self-belief, and anxiety
(9:50) Leadership and energy dynamics
(11:32) The impact of energetic environments and coaching insights on energy matching
(15:58) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(18:30) Overcoming self-doubt and its effects on energy
(20:41) Strategies for pushing beyond comfort zones
(23:03) Embracing failure and fostering a supportive team environment
(26:4

Send a text to Kevin and Alan!