The holidays are known for being a time of overindulgence - but as Catholics, we know Advent is a time to fast from certain things, so we can prepare our hearts for the coming of Christ. For some people, it's sugar ( ⬅️ME!) and for others it's alcohol.

If you are looking to drink less, or stop drinking entirely, this holiday season then this podcast episode is for you.

I'm sharing 5 simple and practical ways to drink less during the holidays - or any time of the year!

Grab Your FREE Guide | Step into Sobriety: Your guide for drinking less and living more

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