Hosts Kevin Palmieri and Alan Lazaros sit down with writer, podcaster, and recording artist Case Kenny. He talks about mindset and how shifting it can actually help your self-improvement. He also shares his own experiences as he went on his own journey of personal growth. This is a very special episode that many can relate to; imagine hearing someone like Case Kenny talk about confidence or the lack thereof.

Case Kenny refers to himself as a "dudebroguy" because, as he says, he isn't "any more enlightened than the average person," but what he does have is a "hunger and drive to become the best person" he can be. That drive and passion for growth inspired him to start the New Mindset, Who Dis podcast in the summer of 2018. Almost two years later, 8 million downloads and honors as an Apple Podcast top 30 podcast, Top 100 Mental Health, iHeart Radio Top 10, Deezer Editor's Choice, and many more accolades, Case has made a name for himself as a prominent podcaster and mindfulness thought leader.

Case's passion for growth and introspection grew in 2020 with the release of his music x mindfulness DJ collaborations. Case makes meditation more approachable and active by combining dance music and meditation. With this project, Case creates digestible guided meditation sessions set to uplifting dance music that leave listeners feeling energized and at peace.  With the success of his podcast and writing, Case has taken everything he learned, pushing himself to be more driven, compassionate, and happy to create a different kind of journal. The journal is a reflection of his belief that to be happy and fulfilled in life, one shouldn't strive to be perfect. Instead, they should strive to be whole.

Reach out to Case at:
Website: https://newmindsetwhodis.com/
Email: case@newmindsetwhodis.com
IG: https://www.instagram.com/case.kenny/

Listen to his podcast, New Mindset, Who Dis? at: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078

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Show notes:
[1:17] How he started with his podcast and the biggest mindset shift in his self-improvement journey
[4:10] How do you identify when someone’s not good for you, and how do you let go?
[8:05] What has been the most challenging new awareness he learned in his journey?
[12:10] Why are so many people still in misaligned relationships?
[15:40] Such a wonderful message from a Next Level Podcast Solutions client, Kim Christiansen of the Peaceful Productivity podcast
[16:57] How does he motivate himself to do the hard but necessary things?
[19:05] On being proud of the person you’ve become vs. the shiny things that come with fame and financial freedom
[23:35] His take on toxic positivity
[26:00] Most positively influential choice or habit he consistently makes
[28:09] His thoughts on confidence
[29:46] Where to find more of Case
[30:46] Outro