Boost episode
Show Notes
Activity
@mcintosh
44,444 sats
18 Sep
wow four years!!! how awesome!! now I feel like a newbie 🤣
@meremortalspodcast
20 Sep
Honestly McIntosh you'll hit it soon and just go 'whoa, where'd the time go' 😂. Much appreciated for the baller boost 🥰
@colemccormick1
5,492 sats
19 Sep
This episode was fantastic! I have been working out with a steel mace for a few years now. still learning tons. the philosophy is to be uncomfortable with leveraged weight, so any movement with 10KG feels heavier because of unbalanced moving weight and you have to control it. learning more “flows” with it.
@meremortalspodcast
20 Sep
Would love to hear more about your fitness Cole, I had no idea you used mace's 😯
@petar
4,444 sats
23 Sep
"Use a blackhole as a gloryhole" -Giant Kyrin
@meremortalspodcast
27 Sep
Adding that to my list of classics 😂