Transform your relationships with the power of storytelling in communication. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share a simple practice to ease tension and strengthen relationships: “The story I’m telling myself is...” Learn how this tool fosters understanding, reduces conflict, and helps express emotions honestly. Together, they explore how emotional states, timing, and growth-minded partnerships shape better communication. Don’t miss the chance to build healthier connections and take the first step toward lasting change.

Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level Book Club Registration - https://bit.ly/42E4n8M
December 2024 Monthly Meet-up Registration - https://bit.ly/40IJYAu

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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(4:03) Expressing emotions without blame
(6:21) Emotional suppression leads to resentment or explosion
(9:27) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://bit.ly/3Up1FkG
(13:13) Key elements of effective communication
(15:07) Why growth-minded relationships matter
(17:36) Outro

Send a text to Kevin and Alan!