Self-belief and self-worth are concepts that we often interchange, but there is a difference, and it is essential for you to distinguish one from the other. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about having low self-worth, what this means in your life, and what it may represent. They also offer real-life examples of moments when self-worth is low and why this may happen.
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Kevin: @neverquitkid
Alan: @alazaros88
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Show notes:
[2:30] The cycle of self-worth
[5:09] Self-belief vs. self-worth
[8:59] When Kevin’s low self-worth moment
[16:30] The different mindsets: fixed and growth
[20:59] Bonnie Cleland from Group Coaching group 6 offers her experience and a couple of tips
[22:18] What low self-esteem looks like
[25:10] The result of being guilted in the past and not learning to say NO
[27:56] You lose self-respect when you go against your core values and goals
[39:46] Difficulty focusing on the positives and low self-worth comes from consistently breaking small promises you made to yourself
[43:03] Start, grow, and scale your podcast. Check Next Level Podcast Solutions - https://www.nextleveluniverse.com/next-level-podcast-solutions/
[43:40] Podcast Growth University https://www.nextleveluniverse.com/podcast-growth-university/
[44:55] Outro
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