What if embracing moments of discomfort could be the key to unlocking personal growth and fulfillment? In this episode, Kevin and Alan share personal stories about how dissatisfaction and discomfort sparked significant changes in their lives. Tune in to hear about the power of individual standards, why sometimes you need to get uncomfortable to make a change, and how setting realistic goals can help you build self-esteem and achieve success.

Link mentioned:
Next Level Fitness Accountability Group - Kevin@nextleveluniverse.com

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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(1:38) Kevin discusses the motivation behind his renewed focus on fitness
(3:21) The importance of personal standards
(7:01) Contrast for change
(9:10) The concept of “humble pie moments”
(12:39) Impact of environment on motivation and growth
(16:52) Personal Development Set Point
(19:42) Next Level Dreamliner: The planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQ
(21:07) Role of standards in relationships and personal growth
(24:08) Leadership and standards are everything
(29:30) Small Talk: Optimizing belonging
(33:31) Evaluating personal standards in relationships
(37:16) Outro

Send a text to Kevin and Alan!