More often than not, weekends mean rest and relaxation. It’s those days of the week when you don’t have to think about work, and you get to chill with friends and family. But it’s a different story when you’re trying to get to your next level. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of planning your whole week for growth, even the weekends. You don’t have to do the 8-hour workday on Saturdays and Sundays – a couple of hours still mean progress.

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Kevin: @neverquitkid
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Show notes:
[1:43] Plan your week
[6:48] Don’t take the weekends off
[11:39] Alex Taylor, the owner of Shoreline Shooter Productions based out of Halifax, Nova Scotia, is pleasantly satisfied with Alan’s coaching services
[12:38] Here’s a challenge
[17:32 ] Join the Next Level Nation private Facebook group: https://www.facebook.com/groups/459320958216700
[18:40] Next Level Hope Foundation is raising money to create a fun, half-day event for 20 boys. To learn more about it, click here: https://gofund.me/c9cfeafa
[20:21] Outro