TUNE IN TO LEARN:

• Why I'm such a HUGE proponent of whole foods VS supplements and eating nutrients and calories
• Why our food supply the way it is, why most chocolate brands still use sugar and milk VS healthier sweeteners and plant-based milks
• Why most conspiracy theories are just that, theories
• Why you can't get a good tasting decaf everywhere, when and why you should stick to decaf or your regular cup of joe

Decaf Coffee: Good or Bad? an article on HealthLine

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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EXECUTIVE & OPTIMAL PERFORMANCE COACH