How to Fuel Your Body for an IRONMAN

How to Fuel Your Body for an IRONMAN

The TriDot Triathlon Podcast

Crossing the IRONMAN finish line requires dutiful physical preparation. But even the most physically-prepared athletes may succumb to the day's elements without a proper race-day nutrition plan. Learn from two of TriDot's elite athletes and coaches, Jeff Raines and Elizabeth James, as they discuss developing and implementing a race-day nutrition strategy.

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The TriDot Triathlon Podcast • How to Fuel Your Body for an IRONMAN • Listen on Fountain