Everything seems fine. Everything seems better than fine. Your life is going great. You’re happy. You’re in love. Your finances are great. But will it last? Or will Fortune, as Seneca said she is wont to do, surprise you with a reversal?

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And in today's Daily Stoic video excerpt, Ryan shares why running is an excellent activity to use to practice Stoic, from its mental and physical endurance benefits, to its strengthening of resilience.

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