Imagine sitting in a crowded restaurant, choking on a piece of food, but too mortified to ask for help. Sounds absurd, doesn't it? Yet, we often find ourselves in a similar choke-hold of shame and fear when it comes to confronting our unhealthy habits, particularly around drinking. We wrap ourselves in a shroud of perceived societal expectations, terrified of judgment while simultaneously yearning for help. Join me as we unravel this complex web of emotions and discover how to counteract these restrictive feelings.

Shame, you see, isn't all evil. It's a signal, a red flag, alerting us of our missteps. But when we let shame fester, it breeds fear, making us retreat further into our shell. You might feel you're the only one struggling with alcohol, that everyone else is effortlessly sailing through life. Let me assure you, you're not alone. The fear of judgment and the stigma attached to seeking help are more common than you might think. Let's break down these misconceptions and learn how to use shame to our advantage rather than letting it trap us.

Finally, let's gear up for action. Harness the power of past victories, draw wisdom from an imaginary conversation with a friend, and learn to field judgment from others. Sobriety isn't just about willpower; it's about making informed decisions, leveraging support networks, and above all, inviting the Holy Spirit into the process. So let's arm ourselves with these strategies. And remember, if you find value in our conversation today, rate, review, and share the podcast. You never know who might need the lifeline.

Drop us a Question or Comment

If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you! 

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

I'm here for you. I'm praying for you. You are NOT alone!

Please subscribe to this podcast so you won't miss a thing!


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