In this episode, hosts Kevin Palmieri and Alan Lazaros were interviewed on Off Mute with Mel. The questions Mel asked brought out something unique from the gentlemen, but the impact in their answers is still on fire --- as always. They dive deeper into what self-improvement and self-care meant for them, what they would tell their younger selves, what they want to leave the world with, their plans for the future, and so much more.

Don’t forget to check out Off Mute with Mel on Instagram: https://www.instagram.com/offmutewithmel/

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Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Alan@nextleveluniverse.com

Show notes:
[1:14] What self-improvement means for Kevin and Alan?
[7:31] On masculinity and vulnerability
[17:21] Message to your past self
[23:22] On accomplishments and legacies
[32:09] Alan and Kevin's goals for the year
[34:44] Self-care investments
[41:31] Outro