TUNE IN:

• Blind spots of diet camps: keto, carnivore, plant-based, paleo, vegan
• Why we should stay away from most plant-based alternatives
• Simple ways to restore and fortify our gut health

The Gut Question: better than keto, best for immune health.


15-minute Food-for-Health Q&A with me
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH