Brighten your mind and be a force for good today by practicing intentions of kindness, generosity, and honesty with Jess.
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To find this meditation in the Ten Percent Happier app, you can search for “Kind and Generous Intentions,” or click the link for the ‘Kindness: Ted Lasso Style’ singles meditation pack: https://10percenthappier.app.link/KindnessTedLassoStyle.
About Jess Morey:
Jess Morey is a graduate of the Insight Meditation Society’s 4-year teacher training program and a cofounder of Inward Bound Mind...