🔎Gut Search: we all are looking for something. This is what the gut searches for to shut down hunger.

🔎Gut Search: we all are looking for something. This is what the gut searches for to shut down hunger.

Your Brain's Coach

TUNE IN TO LEARN:
There are sensors in our gut to search for these 3 nutrients in each meal. Ending never-ending hunger for Health and Natural Weight Loss.

How to naturally have lower hunger levels after any meal;

How to overeat less;

How to maintain ideal body weight easier eating intuitively;

2 breakfast options to shut down hunger signals: omnivore and plant-based.


Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Your Brain's Coach • 🔎Gut Search: we all are looking for something. This is what the gut searches for to shut down hunger. • Listen on Fountain