Why is it important to change your behavior? Will changing your behavior, no matter how minute it is, create a massive change in your life? But before you can do that, it’s essential that you take time to reflect on your behaviors: what of it is limiting you and what propels you? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the three easy steps to change the small habits that create a compound effect into the results you see in your life. 

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Show notes:
[1:50] The layers of behavior 
[4:54] Getting new awareness = new identity
[6:46] Three things that will lead to change: write down the result you want, write the process to achieve that, and identity change (the “I am” statement)
[9:10] Here’s a quick shout out from one of our mentees, Gabby Demac
[10:15] Be careful of the words you tell yourself
[11:11] Your identity limits or empowers you
[13:19] Check NLUs free course, join the mailing list and change your life by joining Group Coaching, which opens on January 2022.
[16:25] Outro