In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions about fitness. They respond to questions about increasing dedication to your fitness goals, establishing realistic fitness standards, and why entrepreneurs disregard fitness. A lot of you are going to relate to this week’s Q&A, so make sure you tune in.
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Show notes:
[1:10] Why do a lot of successful entrepreneurs disregard fitness?
[6:09] I want my dedication for working out to be a 10, but it’s not. How do I increase my dedication?
[10:52] The hosts of Next Level Live, Kevin and Alan, have a special announcement that you don’t want to miss
[12:11] How do you establish healthy, realistic standards instead of unrealistic standards affected by social media?
[19:04] Join the #NLUGymPicChallenge train
[20:13] Outro
Activity