That magic pill is fasting?! Brain health, heart health, longevity, gut health, type 2 Diabetes.

That magic pill is fasting?! Brain health, heart health, longevity, gut health, type 2 Diabetes.

Your Brain's Coach

TUNE IN to LEARN:

  • What fasting can do for you besides fat loss and muscles
  • How fasting improves brain health and performance
  • How fasting improves heart health better than statins
  • How fasting is the best anti-aging procedure
  • How fasting rejuvenates your gut
  • How fasting heals your metabolic health

BOOK by Dr. Jason Fung and Jimmy Moore: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended


YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:

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Not sure how to start on KETO? Intermittent fasting?
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Your Brain's Coach • That magic pill is fasting?! Brain health, heart health, longevity, gut health, type 2 Diabetes. • Listen on Fountain