In a world where the hustle of daily life can easily overshadow our personal needs, self-care becomes a pivotal dance that requires grace, strength, and, most importantly, the courage sometimes to say 'no.' In this episode, Kevin Palmieri and Alan Lazaros delve deep into this dance, guiding us through balancing personal time with social obligations.

Links mentioned:
Next Level Live - Saturday, March 23rd, 2024 (10:00 am to 4:30 pm) https://www.nextleveluniverse.com/next-level-live/
Book Club - Saturday, February 3rd, 2024 (12:30 PM) https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc#/registration

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NLU is far more than just a podcast, and we have so many more resources to help you achieve your goals and dreams.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Show notes:
(1:57) The art of self-care
(5:05) Alan's least favorite character trait
(10:37) Kevin's creation
(15:22) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching.
(16:07) Misaligned people, misalign people
(17:19) Have a good standard of excellence in improving
(19:46) Mutual support and the setting of realistic expectations
(24:42) Entitlement and bullies
(29:58) Outro

Send a text to Kevin and Alan!