The Art of Being Happy – Andrew Matthews on Purpose, Perspective & Resilience

The Art of Being Happy – Andrew Matthews on Purpose, Perspective & Resilience

Life-Changing Challengers

In this uplifting episode of Life-Changing Challengers, host Brad Minus is joined by internationally bestselling author, speaker, and “happiness coach” Andrew Matthews. Known for his inspiring books like Being Happy, Follow Your Heart, and Bouncing Back, Andrew shares how his childhood as the smallest kid in school, paired with a passion for drawing, shaped his life’s mission to teach others the power of perspective.

From growing up in rural South Australia to becoming a global self-help phenomenon translated into 49 languages, Andrew unpacks the mindset shifts that lead to joy—regardless of circumstance. He shares the importance of gratitude, acceptance, and bold decision-making, and introduces four powerful life tenets that can radically shift your outlook and future. This conversation is rich with real-life stories, humor, and timeless wisdom that can help anyone bounce back from life’s toughest moments.

Episode Highlights

  • [1:00] – Andrew’s childhood, growing up with loving parents and no television until age 15.
  • [4:00] – Being the smallest kid in school and how that shaped his early confidence.
  • [10:00] – Discovering a love for art and leaving law school to become a full-time artist.
  • [16:00] – The surprising discovery that people with bigger problems can be happier.
  • [20:00] – The moment in 1983 when Andrew decided to radically shift his life direction.
  • [26:00] – Launching Being Happy and promoting it bookstore by bookstore, cartoon by cartoon.
  • [35:00] – The universal power of gratitude and why acceptance brings freedom.
  • [44:00] – Why true happiness is found in the present moment—not in anticipation.
  • [50:00] – Andrew’s advice on committing to change and how the universe responds to clarity.

Key Takeaways

  1. Happiness is a Daily Decision – It's not what happens to us, but how we choose to view it.
  2. Gratitude is a Game-Changer – Happy people focus on what they have, not what they lack.
  3. Acceptance Brings Power – The sooner you accept what you can't change, the faster you grow.
  4. Say Yes to Opportunity – When in doubt, do it. Say yes more often and see where life takes you.
  5. Live by These Four Tenets:
    • Do what you’re too scared to do.
    • Do what you’re too lazy to do.
    • Do what you’re too comfortable to do.
    • Do what you’ve always wanted to do.

Links & Resources

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