Today’s episode is a repurposed episode from Alex Knott’s Feed Me Serotonin podcast. Alex is joined by our very own Kevin Palmieri and they talk about Kevin’s self-improvement journey from that hotel room at 26 years old to where he is now with him and Alan’s Global Top 100 Self-Improvement podcast. It’s another great episode to get to know Kevin more, so make sure you tune in.

If you loved this episode, make sure to check out Alex Knott on his socials and podcast:
Web: https://www.feedmeserotonin.com
Instagram: https://www.instagram.com/feed_me_serotonin/
Facebook: https://www.facebook.com/feedmeserotonin
Twitter: https://twitter.com/fms_podcast/
LinkedIn: https://www.linkedin.com/company/feed-me-serotonin/
YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/

What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Group coaching details: https://nextleveluniverse.com/group-coaching/

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻  http://www.nextleveluniverse.com/

 Next Level Podcast FB Group 📌

https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/ 

Instagram 📷

Kevin: https://www.instagram.com/neverquitkid/

Alan: https://www.instagram.com/alazaros88/

LinkedIn ✍

Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

Alan: https://www.linkedin.com/in/alanlazarosllc/

Email 💬

Kevin@nextleveluniverse.com

Alan@nextleveluniverse.com

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Show notes:
[1:54] Diving deeper into the Next Level University and its progress
[4:09] What was life like before the podcast?
[10:20] Reaching rock bottom
[14:02] On self-improvement and holistic growth
[27:30] What Kevin learned in his self-awareness journey
[28:56] Let’s hear it from one of the Next Level Live speakers, Dr. Tarryn MacCarthy from The Business of Happiness Podcast, why it’s a WIN if you join the Next Level Live event
[29:50] Consistency
[31:52] Necessity and motivation
[38:33] Tracking habits
[41:52] Discipline with the habits and building the identity that you want to be
[47:25] Today’s takeaways
[57:03] Outro