#1046 - How Do I Know If My Self Talk Is Inflated? - Q&A
Next Level University
In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during last week’s live podcast episode, What Are You Saying ABOUT Yourself TO Yourself? They respond to questions about pushing through negative self-talk, reframing self-talk to help your self-belief, knowing when self-talk is inflated, and more.
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Show notes:
[1:10] It can be uncomfortable to talk myself up after being put down for a long time. What are some tips to push through this?
[3:52] What ways can you recognize negative self-talk if it’s something you might consider normal?
[7:13] If I’m lower on the drive to five, how can I reframe what I say to myself to make it powerful and help with my self-belief whether or not what I’m saying at the moment is true?
[9:10] Lynn Nguyen, a graduate of Group Coaching group 6, shares her awesome experience
[14:45] How do we know if our self-talk is inflated?
[18:04] Next Level Live 2022 course on the website: https://bit.ly/3vfhyNW
[19:16] Reach out to Alan for Next Level Business Solutions coaching
[20:17] Outro
Activity