Lesson 14: Everything you need to know to shop healthy for groceries. Not diet specific.

Lesson 14: Everything you need to know to shop healthy for groceries. Not diet specific.

Your Brain's Coach

TUNE IN TO LEARN:

  • What to avoid at any grocery store or anywhere where food is sold
  • What to buy at any grocery store
  • Ingredients, whole foods, packaged food
  • Shop like the healthiest, fittest, most awesome you would!


READ MY FINAL HEALTHY BLOG OF 2018 YET?!
To make this year, the healthiest, the fittest - your most impactful year yet?!
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Your Brain's Coach • Lesson 14: Everything you need to know to shop healthy for groceries. Not diet specific. • Listen on Fountain