๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐Œ๐จ๐ฅ๐ž๐œ๐ฎ๐ฅ๐ž: ๐Œ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ ๐จ๐ฉ๐ž๐ง-๐ฆ๐ข๐ง๐๐ž๐, ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ฎ๐ง๐ฐ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐›๐จ๐จ๐ณ๐ž ๐Ÿท ๐š๐ง๐ ๐š๐ฏ๐จ๐ข๐ ๐ฌ๐ž๐ง๐ข๐จ๐ซ "๐ˆ ๐œ๐š๐ง'๐ญ ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ" ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ.

๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐Œ๐จ๐ฅ๐ž๐œ๐ฎ๐ฅ๐ž: ๐Œ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ ๐จ๐ฉ๐ž๐ง-๐ฆ๐ข๐ง๐๐ž๐, ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ฎ๐ง๐ฐ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐›๐จ๐จ๐ณ๐ž ๐Ÿท ๐š๐ง๐ ๐š๐ฏ๐จ๐ข๐ ๐ฌ๐ž๐ง๐ข๐จ๐ซ "๐ˆ ๐œ๐š๐ง'๐ญ ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ" ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ.

Your Brain's Coach

TUNE IN TO LEARN:
Where you can eat more of "Memory Molecule" that will boost your memory making you forget the "I can't remember" phrase;
Changing your open-mindedness and mental flexibility scores, openness to new ideas  ๐Ÿ’ก with eggs for breakfast;
Unwinding without alcohol  ๐Ÿทmade easy! Take this instead - it'll also make you smarter and will improve your REM.


  MY NEW COURSE:
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"


Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.

IG: @1000yearyoung
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Your Brain's Coach โ€ข ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐Œ๐จ๐ฅ๐ž๐œ๐ฎ๐ฅ๐ž: ๐Œ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ ๐จ๐ฉ๐ž๐ง-๐ฆ๐ข๐ง๐๐ž๐, ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ฎ๐ง๐ฐ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐›๐จ๐จ๐ณ๐ž ๐Ÿท ๐š๐ง๐ ๐š๐ฏ๐จ๐ข๐ ๐ฌ๐ž๐ง๐ข๐จ๐ซ "๐ˆ ๐œ๐š๐ง'๐ญ ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ" ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ. โ€ข Listen on Fountain