#1666 - Social Media Is Taking Us Off The Rails
Next Level University
In today’s episode, Kevin Palmieri and Alan Lazaros discuss how social media can affect how we see ourselves and feel. The discussion starts with a story about a fitness star who lost popularity because of photo editing. This story shows the bigger problem of constantly comparing ourselves to others on social media and chasing a perfect image that doesn’t exist. Social media can be a tool for connection and expression. It is vital to remain vigilant about its impact on our mental health and self-image.
Links mentioned:
Next Level Dreamliner - https://a.co/d/f1FWAQA
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 14 starts on (Tuesday) April 16th, 2024. Discount Code for NLGC (30% off): NLULISTENER
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Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
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Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
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Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(2:27) Era of curated perfection
(4:47) A very vulnerable share
(6:17) Historical parallels
(8:52) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(10:10) Dangers of social media
(11:44) It's a weird time
(13:04) Significance and self-worth
(17:27) Outro
Activity