How many times do you catch yourself scrolling aimlessly through social media? Try compounding all the times in the day that you spend time on things that don’t make you productive or fill your cup. You’d be surprised or alarmed by the amount of time you have wasted. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share their personal experiences of being distracted, their impact on your journey, and ways to avoid it.

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Kevin: @neverquitkid
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Show notes:
[1:43] The different zones
[4:52] When you seek comfort, are you leaning into distraction and not filling your cup in the way you originally intended?
[5:19] Apple charger analogy
[6:50] Do you know how long you’re distracted?
[8:47] Amy Cothren from Mom: In-Process podcast has this to say about Kevin and Next Level Podcast Solutions
[10:57] The danger of distraction in the digital era
[13:36] Old-school GPS and getting lost
[15:19] Thinking of starting your own podcast? Next Level Podcast Solutions is the key: https://www.nextleveluniverse.com/next-level-podcast-solutions/
[16:28] Do you want to propel your business forward? Next Level Business Solutions might be what you need: https://www.nextleveluniverse.com/next-level-business-solutions/
[18:52] Outro