#1164 - One Powerful Habit To Practice After Every Activity
Next Level University
Reviewing is any process that helps you use personal experience for learning and development. It can range from reflecting, analyzing, reframing, and learning from your experience. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of reviewing how your experience went after any activity, whether you’re open to doing something again, what the best thing about it was, or what you can do better the next time you do the activity again. Reviewing is an opportunity to add value and meaning to experiences, whether small or large, negative or positive. It allows you to become one percent better at what you do than you were the last time.
Links mentioned:
Join the Next Level Nation private FB group - https://www.facebook.com/groups/459320958216700
Reach out to Alan: https://calendly.com/alanlazaros/30-minute-call-with-alan
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Website 💻 www.nextleveluniverse.com
Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity
The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Any of these communities or resources are FREE to join and consume:
- Next Level Nation - https://www.facebook.com/groups/459320958216700
- Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
- Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
- Join Next Level Monthly Meetup #12: "Your Reaction To Your Failures Creates Your Success" - https://bit.ly/3FW3f7l
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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email
Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88
LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
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Show notes:
[0:00] Intro
[1:10] An experience review
[2:55] Assessment of what was best and what needs to improve
[8:58] What’s a good way to start an experience review?
[15:10] John Laurito, the host of Tomorrow’s Leader, is a happy camper at Next Level Podcast Solutions. Click here to learn more about it: https://www.nextleveluniverse.com/next-level-podcast-solutions/
[15:57] How often are you doing experience reviews?
[20:03] It’s essential to have someone you can do an experience review with
[21:19] Do an experience review and be vulnerable in it
[29:20] Outro
Activity