We cannot just change our mindset and our life will change. We must understand! what our current beliefs, judgments and attitude are, and what story made me believe that. To transform means to literally change your beliefs. So once identified, we then can restructure our habits, stories and mindsets.

While I dissolve barriers to having hard conversations with the strategy of being RAW- Real, Authentic and Willing to share, marriages have improved, suicide save has occurred and people having the deep conversations everyone is avoiding. BOOK TODAY to connect further. 

Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems.

Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot.

Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I feel much safer knowing I have supplies with me in case of a wreck, kiddos who get hurt or just needing a bandaid. I am prepared.

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