This is what we do in the first week of nutrition coaching. More focus, more muscle, less brain fog, less hunger.

This is what we do in the first week of nutrition coaching. More focus, more muscle, less brain fog, less hunger.

Your Brain's Coach

TUNE IN TO LEARN:

Foundational practice of nutrition coaching. Lesson number 1 of healthy eating by science: lean and strong body - strong and productive mind.


Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Your Brain's Coach • This is what we do in the first week of nutrition coaching. More focus, more muscle, less brain fog, less hunger. • Listen on Fountain