More often than not, some of us find it hard to get out of bed in the morning. Especially now that we’re in a modern and technologically advanced world, we first look at our smartphones and don’t get up until a few hours later. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about their morning routines, their motivation to start their day right, and the importance of having a routine yourself. They also share tips, tricks, and ideas on creating your routine and be off to a great start.

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Kevin: https://www.instagram.com/neverquitkid/?hl=en
Alan: https://www.instagram.com/alazaros88/?hl=en

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Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

Show notes
[1:37] Kevin and Alan’s morning routine
[6:10] Importance of adequate sleep
[7:54] Here’s a testimonial from one of their coaching clients and the co-host of The WhyPower Podcast, Bianca Thomas
[9:05] Morning routine ideas and Peak Performance Tracking
[11:07] Do what works for YOU
[12:36] Must-have elements of a morning routine
[14:00] The first online course is officially available for YOU! Click the link to check it out: https://next-level-university-courses.teachable.com/
[15:57] Outro